• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Friday Finisher » Friday Finisher 11/22/13

Friday Finisher 11/22/13

Published: Nov 22, 2013 · Modified: Jan 9, 2020 by Rebecca Pytell · This post may contain affiliate links.

Guess what?! Yesterday was my 100th post on SS! I didn't even realize it till late last night when I was editing this post, crazy! I am so thankful for this blog and all of you who come and read it! I still can't believe I successfully started this blog. I had no idea what I was doing when I decided to create one in June and now I am learning more and more everyday. I am so glad I stuck with it and can not wait to see where it takes me a few months, even a few weeks from now. Everyday there is a new surprise, connection, opportunity to be had and made. It is truly amazing 🙂 <3

I also can't believe T-day is in 6 days! There is no stopping the holidays now. Next week on the blog will be packed with all things thanksgiving, just a heads up! But I can't wait to share my two essential and favorite T-Days dishes! I will be cooking them up this weekend and then freezing them for Thursday (hopefully that all works out)! I also still need to think of another dish to make and I am thinking of just doing my stuffed vegan mushrooms, but with smaller mushrooms so it will be easier to make a huge batch so the whole family can try.

Now, I have tons of links this week...as always...haha! But I just love sharing everything I found interesting each week. I hope you guys like these posts and find new bloggers to follow and posts to like! Here you go!

Friday FinisherSS Posts from the week:

Monday: Power Monday #20 Bodyweight Arm Workout

Tuesday: My Recent Vitacost Haul and Buckwheat Pumpkin Cornbread

Wednesday: Zucchini Bread Quinoa Flakes

Thursday: Recipe ReDux #1: Pumpkin Spice Granola

Blog Posts I loved this week:

+ Why Every Athlete Needs to EMBRACE and Off Season

Your body needs time to relax and enjoy life.

+ Dear Lululemon: I Quit You

I don't own any Lulu, and with all their controversies and extreme prices, I don't think I want to anymore.

+ How I Went Vegan, Gained Weight & Felt Better About My Body

Ditching the obsession for the perfect body, adopting a plant-based lifestyle, and finding compassion for animals and yourself!

+ Finding Perfection Among Imperfection

Embrace YOUR life and all its imperfections because that is what makes it perfect 🙂

+ Exercise Alternatives to the Dead Lift

I have a really big love-hate relationship with DLs. But I do them anyway because they are just so damn effective!

+ Ironman Florida Q & A

One of my lifetime goals is to complete an Ironman....I have a long way to go!

+ Elf for Health 2013

SIGN UP! I did and it seems like it is going to be a fun little challenge!

+ Don't Feel Sorry

I love this girl! She is so confident and speaks truth!

+ Missed Fitness Opportunities

Don't forget to incorporate all aspects of fitness into your routine.

+ Do You Do Working Intervals?

How to incorporate the fitness interval aspect into your daily life.

+ Why I Do What I Ate Wednesdays

It is so not about judgement, it is about sharing our foodie love of food!

+ What's in the Way of Your Goals?

Some common culprits you may not realize.

+ Imperfect, Intuitive, and Illogical Eating

The reality and struggles of learning to be an intuitive eater.

+ Body Confidence - Skinny is not Happy

Do you have body confidence?

+ Inspired to find YOUR Balance

What we all want, balance! But it is different for each and every one of us.

+ Intuitive Exercise

We all try to eat intuitively, but what about exercise?

+ The F-Words Required for a Transformational Workout

Remember these 6 when working out!

+ Three Phrases That Help Me

Love these! I am not into quotes either, but these sayings are pretty powerful!

Favorite Pins:

(Follow me on Pinterest – RebeccaGF666)

Cozy Fall Fashion. So pretty and perfect! I love the sweater, scarf, boots, I love it all 🙂

Baby Bella Bacon Bits. Smokey mushroom (and totally vegan) goodness.

Slow Cooker Caribbean Peanut Chicken. Slow cookers and chicken produce the best dishes 😉

Cranberry Orange Green Smoothie: 2 Ways. All I can say is yum! 🙂

Winter Fig Buckwheat Salad. I love buckwheat and kasha (toasted buckwheat)! They are perfect for warm grain dishes!

Wholegrain Pumpkin Granola. I love the idea of adding quinoa and buckwheat or other grains to granola! Next time I make granola I will have to include them 😉

Vegetarian Pumpkin Curry. Chickpeas and pumpkin = yes please!

A few things I loved about my week or am grateful for:

+ 165 days (rough days but still trying) of being (eyebrow and eyelash) trich free! I have really been struggling with this over the last few weeks. I guess it is just stress and anxiety, but I am trying to keep my life as stress-free as possible, but I feel like there are so many obligations I have and I am neglecting the important ones like school. I am just touching my face was to much (so many breaks is the consequence) and I am rubbing and touching my eyebrows and lashes to no end. Not good...especially when ones of two fall out. But I WILL NOT let all this progress disappear, I WILL NOT!

+ Only 2 ½ days of school next week, yay! Then it is time to really truly relax and enjoy time with my family.

+ I am really excited to announce that I will be officially a Plant Fusion ambassador and social media administrator! I can not wait to work with such a great company whom I have close ties with already. I will be reaching out to bloggers about reviews, giveaways, and I will be helping to manage their social media! I know, another thing I just heaped onto my plate, but I just can't turn this down! I will update you more as things get going!

+ Really good workouts this week! I am feeling strong and powerful and confident. I think it also has to do with the amazing eats I have been fueling with 😉

So tell me:

Will you be doing any T-Day prep this weekend?

Do you host T-day at your house or go somewhere else? I will be going to my grandparents which we usually do every year.

Any unique tips on staying stress and anxiety free...or at least as much as possible?

Related

« Gluten-Free Pumpkin Spice Granola (Vegan, Allergy-Free)
Power Monday #21 Food Allergy Safety During the Holidays »

Reader Interactions

Comments

  1. Caitlin

    November 25, 2013 at 11:20 am

    I always love your link up posts! So many good ones, I'm off to read them...but first, I must say I too am happy about this short week! Internally I'm calling it a 2.5 day work week even though it's technically 3 days because I don't know how long I plan to stay at work on Wed 😛

    Reply
    • strengthandsunshine

      November 25, 2013 at 12:28 pm

      All my teachers have nothing planned and since we get out at noon I'm just skipping 😉

      Reply
  2. Christine

    November 25, 2013 at 12:59 am

    Thanks for including my link and congrats on your Plant Fusion gig!

    Reply
    • strengthandsunshine

      November 25, 2013 at 1:45 am

      Thank you Christine! I am happy to share you posts anytime 🙂

      Reply
  3. SuperCutePetContest

    November 24, 2013 at 3:20 pm

    Congrats on the 100th post! That sweater with the boots and jeans makes the perfect Thanksgiving day outfit.

    Reply
    • strengthandsunshine

      November 24, 2013 at 3:25 pm

      Thank you! And the outfit totally does! Just in time 😉

      Reply
  4. Dearna @tohercore

    November 23, 2013 at 6:17 pm

    Thanks so much for featuring me in your round up! So many great links you have there, perfect for a little Sunday morning browsing 🙂 Im studying holistic health and wellness at the moment, and actually just studying stress and anxiety management... some good tips - try to write daily/weekly plans to help manage time better; allow for at least 10 (preferably 30!) minutes each day to sit in a quiet place by yourself where you can switch off from everything and just relax and have "you" time; lay flat on your back with your legs up against the wall a take a few deep breathes (http://goo.gl/BsyTfo). Hope these help! And congrats on your 100 posts and Plant Fusion collaboration 🙂 x

    Reply
    • strengthandsunshine

      November 23, 2013 at 7:29 pm

      Thank you so much Dearna! I think I will try lying on my back with my feet up! I have heard that before, but never really tried! Thanks for the tips, have a wonderful and lovely weekend! XOXO 🙂

      Reply
  5. Kim @ healthy nest

    November 22, 2013 at 11:00 am

    Wow, so honored to be included in this list! Thank you! Now, off to read about that darn lululemon… 🙂

    Reply
    • strengthandsunshine

      November 22, 2013 at 2:45 pm

      Haha, they can never seem to win 😛

      Reply
  6. Maggie Muggins

    November 22, 2013 at 9:45 am

    Thanks so much for including me in your round up!

    Reply
    • strengthandsunshine

      November 22, 2013 at 10:15 am

      No problem Maggie 🙂

      Reply
  7. jillconyers

    November 22, 2013 at 7:53 am

    Great links! I'm planning, shopping and prepping this weekend! It sounds busy but I love it! We're staying home this year. Just the 4 of us 🙂

    Reply
    • strengthandsunshine

      November 22, 2013 at 10:13 am

      Sometimes its nice to just relax at home! And I love preping/cooking that is fun!

      Reply
  8. cottercrunch

    November 22, 2013 at 7:11 am

    dang! that's some serious pinning! thanks for sharing. i'm in senses over load! haha

    Reply
    • strengthandsunshine

      November 22, 2013 at 7:19 am

      Haha! I have such a hard time narrowing this stuff down!

      Reply
  9. Mrs. Murphy's Law of Fitness

    November 22, 2013 at 6:55 am

    I love all your pins- I need to find you on Pinterest! All the controversy with Lulu makes me sad because I love their clothes so much.. 🙁 Getting something there is always how I reward myself when I accomplish something big, or it's my birthday, but I don't know now.. Have a great weekend, girly!

    Reply
    • strengthandsunshine

      November 22, 2013 at 7:18 am

      My link for Pinterest is right at the start of all the pins XP I have a $40 gift card to spend there! But their clothes seem to be a little to big so I think I'll get some of their headbands! Headbands aren't controversial!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Stuffed Baked Apples (Gluten-Free, Vegan)
  • Gluten-Free Pumpkin Cupcakes (Vegan)
  • Gluten-Free Pumpkin Banana Bread (Vegan)
  • Vegan Coconut Chewies
  • Cold Middle Eastern Lentil Salad

Trending Posts

  • Slow Cooker Apple Butter (No Peeling Required!)
  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Gluten-Free Apple Fritter Bread (Vegan, Allergy-Free)
  • Grain-Free Italian Wedding Snowball Cookies (Gluten-Free, Vegan, Paleo)
  • Homemade Apple Cider (No Added Sugar)

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2025 Strength and Sunshine LLC

When apple picking is in full swing and you need A When apple picking is in full swing and you need ALL the easy apple recipe ideas...look no further! 👀🍎
*
Stuffed Baked Apples (Gluten-Free, Vegan) 🍎😋
*
These Cozy Apple Delicacies are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple 4 Ingredients 💚
Healthy & Customizable 💙
Perfect Dessert For Fall Weeknights or Holidays 💜
*
Easy and delicious Stuffed Baked Apples! These healthy 4-ingredient baked apples are stuffed with gluten-free granola and topped with brown sugar and vegan butter! This simple and customizable dessert recipe is perfect for a last-minute crowd-pleasing treat that has all the warm and cozy fall vibes! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/stuffed-baked-apples/
*
#bakedapples #apples #applerecipes #appleseason #applepicking #glutenfree #vegan #allergyfree
When apple picking is in full swing and you need A When apple picking is in full swing and you need ALL the easy apple recipe ideas...look no further! 🫡🍎
*
Stuffed Baked Apples (Gluten-Free, Vegan) 🍎😋
*
These Cozy Apple Delicacies are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple 4 Ingredients 💚
Healthy & Customizable 💙
Perfect Dessert For Fall Weeknights or Holidays 💜
*
Easy and delicious Stuffed Baked Apples! These healthy 4-ingredient baked apples are stuffed with gluten-free granola and topped with brown sugar and vegan butter! This simple and customizable dessert recipe is perfect for a last-minute crowd-pleasing treat that has all the warm and cozy fall vibes! 🥰🍎🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/stuffed-baked-apples/
*
#bakedapples #apples #applerecipes #appleseason #applepicking #glutenfree #vegan #allergyfree #granola
What To Avoid With An Egg Allergy 🚫🥚🍳 Eg What To Avoid With An Egg Allergy 🚫🥚🍳

Egg is hiding in more than just baked goods and pasta! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean egg is involved! 🍳

🟥 Red flag = contains egg (full stop, do not pass go!)
🟨 Yellow flag = might contain egg (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#eggallergy #eggfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #eggfreebaking #noegg #noeggs #allergyfree
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking