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Home Β» Granola Β» Gluten-Free Pumpkin Spice Granola (Vegan, Allergy-Free)

Gluten-Free Pumpkin Spice Granola (Vegan, Allergy-Free)

Published: Nov 21, 2013 Β· Modified: Oct 23, 2020 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe
collage image of gluten-free pumpkin spice granola

This super easy Gluten-Free Pumpkin Spice Granola is a delicious healthy breakfast or snack for the season! It's a vegan, nut-free, allergy-free, sugar-free, and oil-free recipe! Loaded with real pumpkin, whole grain oats, hemp seeds, coconut, and a comforting spice blend to tie it all together!

bowl of gluten-free pumpkin spice granola

This pumpkin spice granola is so easy to throw together! It smells like fall while baking in the oven and is a small batch recipe you can easily scale up! I love gifting this vegan granola during the season since it's healthy and safe for food allergies! It's free of the top allergens, sugar-free, and doesn't require oil! Kids and adults will love snacking on this pumpkin granola by the handful or enjoying a nourishing bowl for breakfast, as a cereal or a topping!

pumpkin spice granola with small white spoon

Pumpkin Spice Granola Recipe

Print

Gluten-Free Pumpkin Spice Granola (Vegan, Allergy-Free)

bowl of gluten-free pumpkin spice granola
Print Recipe

This super easy Gluten-Free Pumpkin Spice Granola is a delicious healthy breakfast or snack for the season! It's a vegan, nut-free, allergy-free, sugar-free, and oil-free recipe! Loaded with real pumpkin, whole grain oats, hemp seeds, coconut, and a comforting spice blend to tie it all together!

  • Author: Rebecca @ Strength and Sunshine
  • Prep Time: 5 Minutes
  • Cook Time: 20 Minutes
  • Total Time: 25 minutes
  • Yield: 2.5 Cups 1x
  • Category: Breakfast, Snack
  • Method: Bake
  • Cuisine: American

Ingredients

Scale
  • 1 Β½ Cups Gluten-Free Rolled Oats
  • 1 Cup Crispy Brown Rice Cereal
  • Β½ Cup Pure Pumpkin Puree
  • β…“ Cup Hulled Hemp Seeds
  • ΒΌ Cup Unsweetened Shredded Coconut
  • ΒΌ Cup Granulated Sweetener
  • 2 Tsp Cinnamon
  • 1 Tsp Pumpkin Pie Spice
  • 1 Tsp Maple Extract (or Pure Madagascar Bourbon Vanilla Extract)

Instructions

  1. Preheat the oven to 325Β°F.
  2. Combine all ingredients, except the pumpkin puree, in a large mixing bowl, and stir.
  3. Now mix in the pumpkin puree and stir well until all of the granola is coated and slightly wet.
  4. On a baking sheet lined with parchment paper or aΒ Silpat, evenly spread the granola out.
  5. Place the pan in the oven and bake for about 20-30 minutes, until the granola is golden brown. DO NOT STIR.
  6. Remove, let cool, and then toss the granola (this will create clusters!)
  7. Store the granola in an airtight jar or container for up to 4 weeks.

Nutrition

  • Serving Size: β…“ Cup

Keywords: pumpkin, pumpkin spice, gluten-free cereal, gluten-free, vegan, vegetarian, allergy-free, dairy-free, egg-free, soy-free, nut-free, peanut-free, coconut-free, corn-free, sesame-free, oil-free, sugar-free, kid-friendly

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

close up of gluten-free pumpkin spice granola

Never say no to a handful of gluten-free granola (as long as those oats are certified!)...make it pumpkin and everyone is sold!

More Pumpkin Spice Recipes:

  • Pumpkin Spice Coffee Cake
  • Soft Pumpkin Spice Latte Cookies
  • Pumpkin Spice Roasted Chickpeas
  • Pumpkin Scones (Starbucks Copycat)
  • Cinnamon Glazed Pumpkin Doughnuts

 

So tell me:

+ How do you like to enjoy granola?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Eco Friendly Homemakinga

    December 09, 2013 at 11:10 am

    This granola looks so delicious!

    Reply
    • strengthandsunshine

      December 09, 2013 at 11:43 am

      Thanks! I just made a new batch this weekend πŸ™‚

      Reply
  2. Deborah Smikle-Davis

    November 30, 2013 at 1:28 pm

    I love this new spicy, seasonal spin on granola! This may become a staple in my kitchen! Thank you for sharing it on the Healthy, Happy, Green & Natural hop! Much appreciated!

    Reply
    • strengthandsunshine

      November 30, 2013 at 2:48 pm

      It's become a staple in my house!

      Reply
  3. Marla

    November 27, 2013 at 11:19 am

    What a wonderful healthy snack filled with so much protein. Thanks so much for sharing - will add to my recipes. Visiting from Healthy, Happy, Green, & Natural Blog Hop!

    Reply
    • strengthandsunshine

      November 27, 2013 at 11:21 am

      Thanks Marla! πŸ™‚

      Reply
  4. Kierston @candyfit

    November 23, 2013 at 4:25 pm

    I'm loving all of the granola recipes out there lately. I absolutely love granola. It's not something I have often, but it's definitely something I love πŸ™‚

    Reply
    • strengthandsunshine

      November 23, 2013 at 4:52 pm

      Me too! I can't handle too many oats so I can only have oats about once or twice a week. but I do enjoy a great granola!

      Reply
  5. Food Done Light (@FoodDoneLight)

    November 22, 2013 at 12:36 pm

    Love the flavors and healthier ingredients in your granola. Pumpkin is perfect for this time of year.

    Reply
    • strengthandsunshine

      November 22, 2013 at 2:45 pm

      O yes! Pumpkin everything πŸ™‚

      Reply
  6. Nicole @ FruitnFitness

    November 22, 2013 at 8:13 am

    Yes, Purple sweet potatoes are very exciting!! I will have to try my next one in fry form. This granola sounds great! I used to make granola all the time but haven't made it in far too long.

    Reply
    • strengthandsunshine

      November 22, 2013 at 10:15 am

      I think because they are a bit drier, that's why they make perfect fries! And yes, granola is do fun to make! Anything goes.

      Reply
  7. jillconyers

    November 22, 2013 at 6:54 am

    Adding this to my menu for next week! Yum!

    Reply
    • strengthandsunshine

      November 22, 2013 at 7:14 am

      Great! I hope you love it πŸ™‚

      Reply
  8. Deanna Segrave-Daly

    November 21, 2013 at 3:04 pm

    First off, welcome to The Recipe ReDux! I love homemade granola and haven't made any in awhile- your pumpkin version sounds delicious and would be a great gift too.

    Reply
    • strengthandsunshine

      November 21, 2013 at 4:08 pm

      Thanks Deanna! I am so excited to be a part of the ReDux! This was my first time making granola and I am so happy it came out good!

      Reply
  9. Alex Caspero MA,RD (@delishknowledge)

    November 21, 2013 at 12:37 pm

    Pumpkin granola sounds incredible!

    Reply
    • strengthandsunshine

      November 21, 2013 at 4:08 pm

      Thanks Alex πŸ™‚

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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