Want to work or collaborate with Strength and Sunshine? If you, your brand or company align with promoting a healthy, active, and nourishing lifestyle, you’ve come to the right place. Promoting health and happiness works better when we do it together. Check out below, what I offer, past work, and if you have an interest in working together, contact me at press(at)strengthandsunshine(dot)com with your inquiry and I can provide more information, my media kit, and rates.
Services And Opportunities I Offer:
- Recipe Development
- Brand Ambassadorship
- Sponsored Posts
- Conference & Event Press
- Reviews & Giveaways
- Advertising
- Freelance Writing
- Freelance Photography
As Seen & Featured On:
Recipe Collection Galleries:
Published Articles:
Fitfluential:
- The Ultimate Strength Workout Round-Up http://bit.ly/1tHlak1
- 35 Paleo-Friendly Recipes http://bit.ly/1uk7y2j
- 20 Healthy Ways To Make Chicken Breast http://bit.ly/1oAeEqX
- Sweet, Savory and Downright Delicious: Vegan and Vegetarian Recipes http://bit.ly/1nNEUDc
- Recipes For Healthy Snacking http://bit.ly/1pz4wlm
- 27 At Home Workouts To Try http://bit.ly/1pJVr9B
- 31 Healthy Recipes for Fish and Seafood Lovers http://bit.ly/1o5yPMW
- The Ultimate Healthy Pumpkin Recipe Round-Up http://bit.ly/1uuHWf3
- 22 Delicious Chili Recipes http://bit.ly/1oU8RMx
- Fitness Roundup: 12 Strength and Circuit Workouts http://bit.ly/1wMo0bJ
- The Ultimate Healthy Bread Recipe Round-Up http://bit.ly/1p8vQ7C
- Fitness Roundup – 12 Sweat Session Workouts Plus A Cardio Warmup http://bit.ly/1rkbpdQ
- A Month of Cookies for National Cookie Month http://bit.ly/1vv0lsz
- 46 Amazingly Healthy Soup Recipes http://bit.ly/1rbKURX
- Favorite Fall Recipes http://bit.ly/1pV4oe7
- 24 Low-Carb Frindly Meals http://bit.ly/1v8Ce51
- Comfort Food at Its Finest: Healthier Casseroles http://bit.ly/1ztPFg5
- No Excuses Do-Anywhere Workout Roundup http://bit.ly/1tngRrE
- The Ultimate Epic Protein Pancakes and Waffles Roundup http://bit.ly/1FgayNc
- Build Your Own Green Smoothie + 10 Healthy Recipes To Try http://bit.ly/1KsoOI1
- Cardio & Strength Workouts for the Home or Gym http://bit.ly/1CtcOlW
- Sweets for Your Sweet: Chocolate Recipes to Fall in Love With http://bit.ly/1BZ94Yl
- 6 Sneaky Ways To Eat Cauliflower http://bit.ly/1zXdNJo
- 36 Avocado Recipes to Try Now! http://bit.ly/1EgUJqv
- Cutting Back On Carbs? Try These Recipes http://bit.ly/1AvgK7k
- 21 Taco Recipes To Try http://bit.ly/1GlaxtD
- High Protein Breakfast Round-Up http://bit.ly/1xgQvjM
- Single Serving Healthy Desserts http://bit.ly/1HEYLwJ
- Spiralized Veggies Recipe Roundup http://bit.ly/1DsUF4i
- Healthy School Lunches http://bit.ly/1HV3p8T
- #MakeYourMove To Eat Fresh With Tomato Recipes http://bit.ly/1D5n5ID
- 11 Dinner Bowls To Make You Forget All About Plates http://bit.ly/1NjEtNd
- 15 Kid-Approved Recipes http://bit.ly/1O1Zzyt
- Tricks And Treats: Healthy Halloween Recipes & Tips http://bit.ly/1jNjqq5
- 8 Recipes Using Thanksgiving Leftovers http://bit.ly/1kRSAxM
- 28 Foodie-Approved Quinoa Recipes http://bit.ly/21G31V2
- Recipes Using Veggie Noodles http://bit.ly/1puTUbK
FeedFeed:
- Pancakes! Stack ‘Em Up http://bit.ly/1NxQmtq
- Mocktails http://bit.ly/2cY3rmb
- Gluten Free Kids http://bit.ly/2dc2720
- Allergy Friendly http://bit.ly/2dnV5UQ
- Best Tahini Recipes http://bit.ly/2izsm1w
- Muir Glen Community Page http://bit.ly/2k818Vl
- Vegan Lunch – http://bit.ly/2lDIYKm
- One Pot Meals – https://bit.ly/2SuhE39
BuzzFeed:
- 11 Mouthwatering Gluten-Free Appetizers For Your Holiday Party http://bzfd.it/1vYTBGe
- 12 Ways To Eat Veggies For Breakfast http://bzfd.it/1FYOEiz
- 15 Halloween Snack Guaranteed To Gross Out Your Guests http://bzfd.it/1OCFS2f
- 22 Amazing Ways To Make Your Favorite Foods Dairy Free http://bzfd.it/1PrWUAx
- 34 Insanely Delicious Potato Recipes For Thanksgiving http://bzfd.it/1PxIWNk
- 19 Dishes That Will Make You Wish You Were A Vegetarian http://bzfd.it/1SWC3nB
- 13 Droolishious Gluten Free Cookies To Make For This Years’ Holiday Cookies Exchange http://bzfd.it/1ORmT4a
- 25 Potato Recipes To Amaze Your Thanksgiving Guests This Year http://bzfd.it/1I24kT3
- 16 Incredible Alternatives To Turkey This Thanksgiving http://bzfd.it/1R24mSv
- 15 Sensational Ways To Eat Gnocchi This Winter http://bzfd.it/1labGPP
- 13 Mouthwatering Gluten-Free Appetizers For Your Holiday Party http://bzfd.it/1vYTBGe
- Edible Christmas Parade: 30 Colorful Recipes To Try During The Holidays http://bzfd.it/1jIxr7U
- 17 Christmas Morning Breakfasts You’ll Want To Eat Right After Opening Presents http://bzfd.it/1Yay1Zy
- 26 Super Simple Vegan Breakfasts That Are Basically Dessert http://bzfd.it/1MbeT73
- 19 Holiday Coffee Cakes That Are Totally Over The Chimney Top http://bzfd.it/1m1zPbn
- 16 DIY Gifts For The Fiery Food Aficionado http://bzfd.it/1QsPLk9
- 35 Hearty Slow Cooker Main Dishes For The Holidays http://bzfd.it/1MxRFrH
- 23 Insanely Delicious Cakes That Can Hold It Together On Their Own http://bzfd.it/1QSzfu1
- 27 Cold Busting Remedies, Sure To Fix What Ails You http://bzfd.it/1YOPs7L
- 17 Recipes That Are Naturally Poppin’ With Purple http://bzfd.it/1PL7Zw3
- 16 Insanely Healthy Desserts For Valentine’s Day http://bzfd.it/1L124gr
- 10 Vegetarian Taco Recipes For Taco Tuesday http://bzfd.it/1opgWQF
- Go Crazy For These 11 Gluten-Free Chicken And Waffle Recipes! http://bzfd.it/1P4qgiv
- 21 Ways To Make Your Salad Days Your Best Days http://bzfd.it/1LqGM1K
- 13 Sweet Treats That’ll Change The Way You Look At Carrots http://bzfd.it/22Fi0mf
- 15 Heart-Stirring Granola Recipes For Your Inner Flower Child http://bzfd.it/1V254AO
- 16 Spectacular Ways To Eat Olives http://bzfd.it/25YkL0Q15
- Sustainable Seafood Dishes To Celebrate Earth Day http://bzfd.it/1rpY5qS
- 12 Insanely Delicious No-Bake Gluten-Free Desserts http://bzfd.it/1Xc6c6k
- 9 Healthy And Easy Weeknight Dinners http://bzfd.it/28YBH2J
- 20 Hummus Recipes To Upgrade Your Dip Game http://bzfd.it/29rfkRc
- 20 Healthy Junk Food Hacks You’ll Wish You Knew Of Sooner http://bzfd.it/29QQHBz
- 50 All American Classics For Your Election Day Feast http://bzfd.it/2eVc8l6
- 42 Ridiculously Easy Vegan Recipes Anyone Can Master https://bzfd.it/2FsRVwE
- 32 Recipes That Are Vegan, Gluten-Free, And Easy To Make https://bzfd.it/2ZHEdRb
- 24 Vegan Baking Ideas For Anyone Who’s Been Stress-Baking Lately https://bzfd.it/2wrKAyQ
POPSUGAR Fitness:
- Healthy Mushroom Split Pea Soup http://bit.ly/1tNQv2n
- Comforting Veggie Bean Chili http://bit.ly/1BnL430
- Chocolate Chia Buckwheat Cereal http://bit.ly/1dAqIuC
- BBQ Beet Fries http://bit.ly/1LB1p9E
- Cinnamon Cookie Oat Bake http://bit.ly/1K0RIRG
Shape Magazine:
- 10 Healthy Recipes Using Tea As A Key Ingredient http://bit.ly/1IiDN3O
- Skinny Casserole Recipes To Whip Up This Winter http://bit.ly/1HdpD9D
- Video: Immune-Boosting Smoothie Bowl http://bit.ly/2g0zumE
Huffington Post:
- 28 Sweet And Savory Pumpkin Recipes http://huff.to/1KZTVIL
- Bread Recipes: 28 Delicious Ways To Enjoy Bread All The Time http://huff.to/1OmszSG
- These Cereal Recipes Will Up Your Breakfast Game http://huff.to/1YE0QxQ
- 30 Vegetarian Recipes To Serve As Your Holiday Main http://huff.to/2hSuzFW
Men’s Fitness:
- 50 Of The Healthiest Recipes Known To Man http://bit.ly/1OdkkIQ
- 9 Low-Carb Diet Game Day Bites http://bit.ly/2eQ9GIW
Lifehack:
- 10 Amazingly Decadent Pancake Recipes The Whole Family Will Love http://bit.ly/1rUAYUc
Ancient Harvest:
- The Great Ancient Grains Cookbook http://bit.ly/1ny4rP2
- Green and Gluten-Free for St. Patrick’s Day http://bit.ly/1F9zKIg
- Gluten-Free Holiday Baking With Quinoa http://bit.ly/1Sc11Rh
Delight Gluten-Free Magazine:
- Gluten-Free Blogger of the Week http://bit.ly/19Vd0Rh
Her Campus:
- Halloween Sweet Treats: http://bit.ly/1WbDRsL
Dental 2000 NJ:
- Wisdom Teeth Protein Pops: http://bit.ly/1tWJO0d
Soom Foods:
- Raw Balsamic Tahini Beet Noodles http://bit.ly/1sczLGx
- Soom Foods Cookbook http://bit.ly/13m87fF
Parade Magazine – Community Table:
- 40 Crave-Worthy Veggie Burgers http://bit.ly/1PZyOso
- 43 Ways To Serve Vegan Mac ‘n’ Cheese http://bit.ly/1IBCvCZ
- 28 Unexpected Incredible Grilling Combos http://bit.ly/1K87F6H
- 20 Summer Salads – Spiralized! http://bit.ly/1KSAG8i
- 20 Time-Saving Slow Cooker Recipe http://bit.ly/1J7dvFq
- Stick-To-Your-Ribs Dinner Recipes (Ssshh…They’re Low Carb!) http://bit.ly/1JwbMd6
- 14 Mind-Blowing Sweet Potato Recipes http://bit.ly/1KADKF4
- 13 Extremely Delicious Dinners You Can Make In Your Slow Cooker http://bit.ly/1F8GRDW
- 10 Delectable Ways To Serve Spaghetti Squash http://bit.ly/1OZx8CZ
- 53 Recipe For National Pizza Month http://bit.ly/1jDd90u
- Healthy Vegan Cookies – Gluten-Free , Dairy-Free, Sugar-Free http://bit.ly/1WYfKna
- 16 Lucky (And Delicious!) Ways To Have Black Eyed Peas http://bit.ly/1Xfxvcq
- A Step-By-Step Guide To Making Gnocchi http://bit.ly/1QQthJl
- 10 Healthy Holiday-Busting Smoothies http://bit.ly/1OmxH50
- 16 New Ways To Make Spaghetti http://bit.ly/1Reonqt
- 13 Extremely Delicious Dinners You Can Make In Your Slow Cooker – http://bit.ly/1F8GRDW
- 8 Healthy Smoothies To Jump Start Your Day – http://bit.ly/1SUMwll
- 26 Amazing Homemade Condiments – http://bit.ly/1LGIZAw
- 17 Can’t Miss Decadent Chocolate Recipes http://bit.ly/1RuaSAh
- 17 Meaty & Hearty Slow Cooker http://bit.ly/1T1YT00
- 26 Light (Yet Flavor-Packed!) Chicken Recipes For The Slow Cooker http://bit.ly/1KRgOUP
- 33 Easy Chicken Dinner Recipes http://bit.ly/1TsZ6tO
- 19 Must See Recipes To Celebrate St. Patrick’s Day http://bit.ly/1P5FBiU
- Dinner With Less Mess: 32 Easy One-Skillet Meals http://bit.ly/22fm5JH
- The Tastiest Burger Recipes To Try This Summer http://bit.ly/24XGsN
- 20 Super-Healthy (and Vegan) Sandwiches http://bit.ly/28P9h6u
- 25 Dairy-Free and Vegan Ice Creams For All! http://bit.ly/29kSGrK
- 19 Ways To Rock French Fries http://bit.ly/2a9A1SS
- 44 Fruit Bread Recipes To Try Before Summer Ends! http://bit.ly/29WiRG7
- 34 Scrumptious Christmas Cookies http://bit.ly/2h8iU8x
- 30 Awesome Appetizers That Will Rock Your New Year’s Party http://bit.ly/2ibvgLj
- Top 25 Grilled Recipes To Make Your Summer Delicious! http://bit.ly/2qFx5Eg
- 15 Chicken Tenderloin Recipes https://bit.ly/2YLYPe9
- 10 Air Fryer Recipes That Solve The What’s For Dinner Dilemma https://bit.ly/31poiYm
- 14 Mardi Gras Recipes That Will Make You Feel Like You’re In NOLA https://bit.ly/2O8nJOi
- 21 Colorful Vegan Spring Recipes Everyone Will Love https://bit.ly/316iHHE
- 15 Chicken Tenderloin Recipes Grownups and Kids Can Easily Agree Upon https://bit.ly/3cUKVdB
Other:
- Country Living Magazine – 10 Patty Pan Squash Recipes You Need To Make – http://bit.ly/2gxMnde
- Women’s Day Magazine – 50 Easy Kid Friendly Breakfast Recipes – https://bit.ly/2UctX16
- Greatist – 24 Easy Paleo Dinners That Will Please Everyone http://bit.ly/1SNE4mm
- Greatist – 23 Meatloaf Recipes That Are Way Better Than Mom’s http://bit.ly/2lvPW1G
- Greatist – Asian Recipes Without The Soy https://bit.ly/2QDXulj
- Yahoo – 19 Holiday Dessert Recipes That Are Diabetes-Friendly https://yhoo.it/2SJIu2H
- Chicago Parent Magazine – DIY Ornaments Your Kids Can Make https://bit.ly/2EkkwY8
- Unstress Yourself – Top 50 Health Blogs For 2015 – http://bit.ly/1PmlCQc
- Philly.com – 14 Pizza Recipes You Should Be Making http://bit.ly/1S51wu7
- Raise Vegan Magazine – Delicious Vegan Christmas Recipes You Need To Know – https://bit.ly/2zGzoNo
- Skinny Ms. – 13 Ways To Make Your Own Breakfast Cereal http://bit.ly/1r69upd
- Boo Ya Fitness – 7 Healthy Lunch Recipes http://bit.ly/1F4niqy
- Healthy Holiday Baking Recipes http://bit.ly/1NCHt5k
- GlutenAway – Food Allergy Bullying http://bit.ly/1KCynFX
- Oh My Veggies – 31 Perfect Pasta Salads – http://bit.ly/1WDoJYm
- Oh My Veggies – 66 Savory Stuffed Vegetable Recipes – http://bit.ly/1lPTDPl
- Oh My Veggies – What To Do With Carrot Greens: 10 Inspiring Ideas – http://bit.ly/2fFnpIp
- Oh My Veggies – 20 Best Gluten-Free & Vegetarian Dinner Recipes – http://bit.ly/2gqgAHI
- Oh My Veggies – 16 Vegetarian Freezer Cooking Breakfasts – http://bit.ly/2xTf2xU
- Oh My Veggies – 49 Savory Vegan Breakfasts To Start Your Day – http://bit.ly/2eSRqRF
- Oh My Veggies – 11 Scrumptious Queso Recipes – http://bit.ly/2xlBjqa
- Oh My Veggies – 17 Cozy Split Pea Soup Recipes – http://bit.ly/2wSEWoC
- Oh My Veggies – 11 Cozy Coffee Drinks You Need For Fall http://bit.ly/2ydSKcK
- Rodale Wellness – 20 Ways To Eat Quinoa All Day http://bit.ly/1Hmeegu
- Healthy Holistic Living – 20 Any-Time Quinoa Recipes For Protein, Blood Sugar, And Your Waistline http://bit.ly/1JN0eh3
- Active Vegetarian – Our Largest Kale Recipe Round Up http://bit.ly/1CVpQM9
- Active Vegetarian – 14 Vegan Protein Bars http://bit.ly/1PyauiJ
- Active Vegetarian – 28 Low Carb Vegan Recipes http://bit.ly/1OgvlrZ
- Foodista – Food Blogger Of The Day (10/21/15) http://bit.ly/1W4KmNU
- The Body Department – 5 Healthy Sweet Snacks To Curb Your Sugar Cravings http://bit.ly/1Zt30Gd
- FaveGlutenFreeRecipes – 16 Easy Gluten Free Appetizers and Snacks eBook http://bit.ly/1T3LByu
- FaveGlutenFreeRecipes – 15 of the Best Gluten Free Blogs – http://bit.ly/2vwFgVY
- Metro UK – 11 Ways To Use Vegetables To Reduce Food Waste And Save Money http://bit.ly/26EEGT7
- Gluten Intolerance Group (GIG) – April 2016 Magazine http://bit.ly/1U5xHgT
- Reader’s Digest – 10 Fresh Spring Salad Recipes – http://bit.ly/1rrQZSm
- Canyon Bakehouse – Celiac Awareness Month Blogger Profile – http://bit.ly/2qw60Fd
- Academy Of Culinary Nutrition – Top 20 “Cooking For One” Recipes http://bit.ly/1Xlyj4C
- Academy Of Culinary Nutrition – 25 Nut-Free Lunch Ideas http://bit.ly/2vJnoqi
- LIVESTRONG.COM – What’s the Difference Between All the Gluten-Free Labels Out There https://bit.ly/2TjvGDU
- VegNews – 7 Irish-Inspired Vegan Recipes For St. Patrick’s Day https://bit.ly/33oRsJx
- 7th Annual 2016 GFA Top 20 Bloggers
- 8th Annual 2017 GFA Top 20 Bloggers
