No-Bake Gluten-Free S'mores Parfait (Vegan, Allergy-Free)
Easy, healthy, and delicious! A No-Bake Gluten-Free S'mores Parfait that's vegan, allergy-free, and uses homemade ingredients without the junk! A perfect summer dessert recipe the kids and adults will love (it's even secretly protein-packed)!
- Prep Time: 10 mins
- Cook Time: 5 mins
- Total Time: 5 mins
- Yield: 2-4 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 Batch of Sugar-Free Vegan Marshmallow Fluff
- 1 Batch of Gluten-Free Graham Crackers* (about 14, crushed)
- Mini Enjoy Life Chocolate Chips
- Chocolate Portion:
- 1 15oz Can Chickpeas (no-salt added)
- 1/2 Cup Unsweetened Cocoa Powder
- 1/2 Cup Powdered Sweetener (use preferred powdered sweetener)
- 1/2 Tsp Pure Madagascar Bourbon Vanilla Extract
Instructions
- Prepare the marshmallow fluff and graham crackers ahead of time according to directions.
- In a large food processor combine all the chocolate portion ingredients and blend until smooth like hummus.
- In your glasses of jars (there will be about 2 large servings or 4 smaller servings), layer in first some crushed graham crackers, then chocolate hummus, more graham crackers, and then the marshmallow fluff.
- Top with the mini chocolate chips and left over crushed graham crackers to serve.
Notes
*You can also use store-bought gluten-free AND allergy-free graham crackers.
Nutrition
- Serving Size: 1