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Home Β» Condiments Β» Dijon Tilapia With Peach Zucchini Salsa

Dijon Tilapia With Peach Zucchini Salsa

Published: Aug 5, 2015 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

The subtle flavors of Dijon and basil on light tilapia, paired with a vibrant sweet but savory fresh peach zucchini salsa. A healthy, palate-pleasing gluten-free and paleo dinner entree.

Dijon Tilapia with Peach Zucchini Salsa | Strength and Sunshine @RebeccaGF666 The subtle flavors of Dijon and basil on light tilapia, paired with a vibrant sweet but savory fresh peach zucchini salsa. A healthy, palate-pleasing gluten-free and paleo dinner entree.

Did you go fishing as a child? Or do you still go fishing? I guess it depends on where you live, but since I've always lived in a rural area, fishing was always an easy activity to do. Growing up, it was actually one of my favorite things to do with my brother and dad. Even though I was the "tiny dancer" of the family, I really enjoyed these "tomboy" activities. It wasn't even so much the act of fishing that I loved most, it was the preparation. My brother and I would beg my dad to take us on the weekend, and the times we did get him to agree, I was elated.

Dijon Tilapia with Peach Zucchini Salsa | Strength and Sunshine @RebeccaGF666 The subtle flavors of Dijon and basil on light tilapia, paired with a vibrant sweet but savory fresh peach zucchini salsa. A healthy, palate-pleasing gluten-free and paleo dinner entree.

Getting my dad to take us was probably the hardest part, but from there, the fun began. By fun, I mean my favorite part, digging for worms in the backyard (I kid you not)! We have a huge backyard and most of it is pretty muddy, creating some prime spots for worms to dwell under pieces of wood or stones. My brother and I would go out, start lifting every movable wood panel or stone we could find and dig out the warms from the moist ground. I really enjoyed playing with the worms in my dirty, mud-caked hands. Once we had found enough, we would go to my dad, show him, and then head to the garage to get out our fishing poles and tackle boxes.

Peach Zucchini Salsa | Strength and Sunshine @RebeccaGF666 The perfect fresh fruit and vegetable salsa recipes. Gluten-free, vegan, paleo, and great for dipping, topping, and snacking!

My dad's tackle box was the best! It was huge and had so many little gizmos and gadgets. My brothers was stocked as well, but for awhile there, I didn't have my own. Until one birthday (not sure how old I was), by grandfather got me my own tackle box and fishing accessories! I was elated! I felt so badass and "grown-up" with my own box now. I loved all the little accessories and rubber worms, tablets, etc. you could get in the store to fill that box. I loved keeping it all organized and clean, ready for a day out to the river.

Peach Zucchini Salsa | Strength and Sunshine @RebeccaGF666 The perfect fresh fruit and vegetable salsa recipes. Gluten-free, vegan, paleo, and great for dipping, topping, and snacking!

Once we had all of our gear packed up, we would usually stop at the local Bagel shop and Dunkin' Donuts for breakfast and some snacks to take with us. At the DD, they also had this "live critters" dispenser (like a soda machine, but for fishers to get some bait), and my dad would buy a can of "quality" bait, just in case the worms my brother and I collected weren't enough. Then we'd start driving around on the back roads to a few different spots we had. Usually we'd stop at multiple locations, rivers, lakes, ponds, any place that looked good that day. Each time, we would haul out our gear, trek down to the water and set up our poles. Then we waited, usually a long time. I would get antsy and start digging and playing in the mud (for more worms, maybe!) and hope my dad would take over responsibility for my fishing pole if there was a tug. (I was a bad fisher, but I loved the preparation!).

Dijon Tilapia with Peach Zucchini Salsa | Strength and Sunshine @RebeccaGF666 The subtle flavors of Dijon and basil on light tilapia, paired with a vibrant sweet but savory fresh peach zucchini salsa. A healthy, palate-pleasing gluten-free and paleo dinner entree.

We would sometimes get a fish or two. After multiple attempts on my part for reel it in, feeling like the pole would break (not to mention the many times my brother and I would get our fishing lines stuck in a bush!). If I did reel something in, I found the fish fascinating, but then hated having it flop around on the end of the line, with the hook stuck in its mouth, waiting for my dad to get the fish off so we could throw it back and start again. Yea, we threw the fish back and started ALL over again. Tiring "fun and games". Being a little girl, I would get tired quickly and want to go home after a hour or two, but those days out with my brother and dad were some of my favorites. We'd get back home, all dirty, smelling of nature, and would re-tell our adventures to my mom. I will always cherish those childhood memories.

Okay, are you ready for a fish recipe now? I'd say you are! I have a huge obsession with mustard and fish. I love coating fish with some type of mustard. Dijon or honey mustard are the usual suspects. My favorite combo is honey mustard with dried basil. That's it! But so good! The tilapia recipe I have today though, uses Dijon, parsley, and basil. I paired this lovely light fish with the perfect summer peach and zucchini salsa! The slight sweetness of the salsa compliments the savory Dijon perfectly and really brightened the dish. This is the perfect light summer entree to enjoy after a day out fishing (or just a day in need of some good food!)

Dijon Tilapia with Peach Zucchini Salsa

Dijon Tilapia with Peach Zucchini Salsa | Strength and Sunshine @RebeccaGF666 The subtle flavors of Dijon and basil on light tilapia, paired with a vibrant sweet but savory fresh peach zucchini salsa. A healthy, palate-pleasing gluten-free and paleo dinner entree.

Print

Dijon Tilapia With Peach Zucchini Salsa

Print Recipe

The subtle flavors of Dijon and basil on light tilapia, paired with a vibrant sweet but savory fresh peach zucchini salsa. A healthy, palate-pleasing gluten-free and paleo dinner entree.

  • Author: Rebecca Pytell
  • Yield: 4 1x
  • Category: Main, Condiment
  • Cuisine: American

Ingredients

Scale
  • Peach Zucchini Salsa:
  • 1 Large Ripe Peach
  • 1 Large Red Tomato
  • 1 Medium Zucchini
  • 1 Scallion
  • Β½ Tsp Minced Garlic
  • ΒΌ Tsp Black Pepper
  • 1 Tsp Dried Basil (or 1 TB fresh)
  • Β½ Tsp Dried Mint
  • Tilapia Fillets:
  • 4 Tilapia Fillets
  • 1 Tsp Dijon Mustered (per fillet)
  • ΒΌ Tsp Dried Basil (per fillet)
  • ΒΌ Tsp Dried Parsley (per fillet)

Instructions

  1. For the salsa: Roughly chop all the fruit and veggies and add to a food processor along with the spices and herbs. Pulse until you get a salsa texture and set aside.
  2. For the Tilapia: Preheat the oven to 375Β°F.
  3. Line a baking sheet with a greased piece of foil and lay out each tilapia fillet.
  4. Coat and rub in 1 tsp of dijon and ΒΌ tsp of dried basil and parsley to each fillet.
  5. Bake the tilapia for 12-14 minutes, until done.
  6. Remove, and top with salsa as desired.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Dijon Tilapia with Peach Zucchini Salsa | Strength and Sunshine @RebeccaGF666 The subtle flavors of Dijon and basil on light tilapia, paired with a vibrant sweet but savory fresh peach zucchini salsa. A healthy, palate-pleasing gluten-free and paleo dinner entree.

A simple but vibrant and summery meal, easiest enough for any day of the week! If you have major skill and live near an awesome lake, maybe you could catch your own fish πŸ˜‰ But I won't be doing that anytime soon, I'll stick to the grocery fish counter πŸ˜‰ Haha!

So tell me:

+ Did you go fishing as a kid? Do you still go now? I've never been on a boat to fish (boats freak me out anyway), always just the old fashion way!

+ Were you a tomboy, girly-girl, or in-between growing up?

*Recipe linking up for the week!Β Allergy Free Wednesdays,Β #RecipeOfTheWeek,#StrangeButGood, Gluten-Free Wednesdays, Real Food Friday,Β Gluten-Free Fridays,Tasty Tuesdays, Savoring Saturdays,Β Tasty Tuesdays,Β Meatless Mondays, Lena’s Tasty Tuesdays!*


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Reader Interactions

Comments

  1. Honest mum

    August 20, 2015 at 6:27 pm

    What a delicious flavour combination.

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2015 at 7:04 pm

      Thanks!

      Reply
  2. Sue at Book By Book

    August 17, 2015 at 6:45 pm

    Mmm...this looks great! I am always looking for new ways to cook fish. We have LOTS of fresh local peaches, tomatoes, and zucchini right now, so this looks perfect! I;m going to try it this week. Thanks!

    I found you through the Painted Teacup Link Party - I think we will get along well! I eat Paleo (which is inherently gluten free with no grains) for medical reasons and often post recipes on Sundays for the Weekend Cooking meme. Nice to "meet" you!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 7:02 pm

      I hope you try it then! Thanks for stopping by Sue!

      Reply
  3. Stephanie

    August 17, 2015 at 12:48 pm

    Perfect fresh Summer dinner!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 12:55 pm

      For sure!

      Reply
  4. Sandy Sandmeyer

    August 16, 2015 at 8:00 pm

    What a lovely, fresh recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2015 at 8:08 pm

      Thanks!

      Reply
  5. Jen

    August 15, 2015 at 11:54 am

    That salsa looks amazing! So much good summer produce in one dish!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2015 at 2:01 pm

      Thank you Jen!

      Reply
  6. Raia

    August 14, 2015 at 11:49 am

    Yum! I love pretty much all those ingredients, but I never would have thought to put them together. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 14, 2015 at 12:26 pm

      Haha, thanks Raia!

      Reply
  7. Kennedy Cole|KCole's Creative Corner

    August 13, 2015 at 8:10 am

    This looks and sounds great! So creative and unique! I definitely want to try that zucchini salsa sometime! Thanks for sharing! πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      August 13, 2015 at 8:20 am

      Thank you!

      Reply
  8. Creatively Homespun

    August 12, 2015 at 5:01 pm

    This looks amazing!!! xo

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2015 at 5:23 pm

      Thank you!

      Reply
  9. Kristy as Giftie Etcetera

    August 11, 2015 at 8:43 pm

    I never do fish and want to add it to my menu. I do a great fresh salsa, but don't want too many salty chips. But you just made the idea pop into my brain - bake the fish and top with salsa! Yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2015 at 12:12 am

      Anything topped with salsa is a winner!

      Reply
  10. Heather@hungryforbalance

    August 11, 2015 at 7:47 am

    We only went fishing a few times when I was a kid. I was pretty much a girly-girly who DID NOT want to touch the worm.
    I love the fact that you used zucchini in your peach salsa! You know I am all about the zucchini! This looks so delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2015 at 7:56 am

      Haha, worms were my bffs πŸ˜‰
      Yay for zucchini love! I've never heard of someone hating zucchini πŸ˜›

      Reply
  11. K's Mum

    August 11, 2015 at 5:00 am

    Looks delicious! Tilapia is one of my favorite fish but I have never dressing it up like this. Must try! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2015 at 7:55 am

      Always have to dress up your tilapia!

      Reply
  12. Jennifer Stewart

    August 10, 2015 at 9:23 pm

    I have never made salsa with zucchini before! I think the texture would be fabulous!! Thanks for the recipe! I don't make enough fish and I need to start!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2015 at 7:52 am

      Well this is the perfect recipe to start with then!

      Reply
  13. Kirsten Toyne

    August 10, 2015 at 5:17 pm

    This sounds amazing. I am officially hungry now. I love this fish and I lose a salsa too but dont have a feel for making them yet, so I am excited to try this out. thanks for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      August 10, 2015 at 6:18 pm

      Haha, perfect! Thank you!

      Reply
  14. swayam

    August 10, 2015 at 5:54 am

    Love it Rebecca. we love Tilapia too.. I love mine with a mango strawberry balsamic salsa..but now, i guess i must try yours!

    Reply
    • Rebecca @ Strength and Sunshine

      August 10, 2015 at 7:46 am

      O wow! Haha I'll try yours, you try mine πŸ˜‰

      Reply
      • swayam

        August 10, 2015 at 8:01 am

        Deal πŸ˜›

        Reply
  15. Kathryn Doherty

    August 09, 2015 at 8:14 pm

    I love mustard and fish, too! Such a good combo. And I love the idea of adding this sweet and savory salsa on top - sounds so summery and divine! We did not go fishing a lot when I was little, but we did go crabbing (where you tie chicken necks on a string and throw them out to the bottom of the ocean until a crab comes along and tugs and you try and draw them in until you can scoop them up in a net). Random. But we would sometimes wander into a fishing store for supplies and I was also fascinated by all the colorful lure and the reels and gear. So fun!

    Reply
    • Rebecca @ Strength and Sunshine

      August 10, 2015 at 7:49 am

      Thank you!
      Haha, wow, I can say I never did that πŸ˜›
      There's something about all those fun little accessories (which you never ended up using), but were still so cool to collect in my little girl mind!

      Reply
  16. Yet Another Blogging Mummy!!!

    August 09, 2015 at 8:03 pm

    I only recently came across tilapia, but really like it, especially as I haven't found any bones in a fillet yet. This sounds a great combination of flavours

    Reply
    • Rebecca @ Strength and Sunshine

      August 10, 2015 at 7:48 am

      It's such a nice light white fish!

      Reply
  17. Wheelie Good Meals

    August 09, 2015 at 1:51 pm

    I love Tilapia and Courgette, this is a great recipe I'll share!

    Reply
    • Rebecca @ Strength and Sunshine

      August 09, 2015 at 3:34 pm

      Awesome! Thank you!

      Reply
  18. Celeste

    August 08, 2015 at 11:21 pm

    Well now, THIS looks refreshing! What a great flavor combo.

    Reply
    • Rebecca @ Strength and Sunshine

      August 09, 2015 at 7:46 am

      Thank you!

      Reply
  19. Sarah-Ann

    August 08, 2015 at 3:14 pm

    Looks and sounds delicious. Never thought about cooking Tilapia with peaches.

    Reply
    • Rebecca @ Strength and Sunshine

      August 08, 2015 at 3:17 pm

      Thank you!

      Reply
  20. Christine

    August 08, 2015 at 9:33 am

    I would never have thought to put peach and zucchini together but will certainly try it. We're trying to eat more seafood around here so this recipe is going on the list.

    Reply
    • Rebecca @ Strength and Sunshine

      August 08, 2015 at 10:24 am

      Perfect! This recipe would be great for you then!

      Reply
  21. casey

    August 07, 2015 at 11:08 pm

    This sounds amazing! I am a huge fan of fruit salsas!! I was definitely a tomboy growing up. I still feel like a tomboy! haha. I fished when I was little with my dad, but I don't any more. Great memories!

    Reply
    • Rebecca @ Strength and Sunshine

      August 08, 2015 at 12:03 am

      Thanks Casey πŸ™‚

      Reply
  22. Farrah

    August 07, 2015 at 2:27 pm

    Yay for tilapia! That peach zucchini salsa looks amazing! *-*

    Reply
    • Rebecca @ Strength and Sunshine

      August 07, 2015 at 2:39 pm

      Thank you Farrah!

      Reply
  23. Emma

    August 07, 2015 at 8:57 am

    I would never have thought of putting peach and zucchini together but it sounds like a lovely fresh salsa.

    Reply
    • Rebecca @ Strength and Sunshine

      August 07, 2015 at 11:41 am

      It totally is!

      Reply
  24. Annmarie

    August 07, 2015 at 8:02 am

    This looks phenomenal! I need to give it a try!

    Reply
    • Rebecca @ Strength and Sunshine

      August 07, 2015 at 8:04 am

      Thanks Annmarie!

      Reply
  25. The Vegan 8

    August 07, 2015 at 4:04 am

    Oh my gosh these flavors! Dijon and basil are amazing ingredients! And peach zucchini salsa?! I've never heard of such a thing and it looks and sounds amazing. I'm totally wowed!

    Reply
    • Rebecca @ Strength and Sunshine

      August 07, 2015 at 7:09 am

      The savory sweet flavors complement each other perfectly! I never know how to describe the taste of Dijon. Is it savory? Sweet? In between? Haha!

      Reply
  26. Teffy @ Teffy's Perks

    August 07, 2015 at 12:20 am

    Peach zucchini? Omg that sounds amazing! I've never thought to add something as juicy and delicious as a peach to salsa, and now I feel so silly for never having tried it before. Looks yum! X

    Reply
    • Rebecca @ Strength and Sunshine

      August 07, 2015 at 1:34 am

      It kinda is delicious πŸ˜‰ Just as juicy as tomato, haha!

      Reply
  27. Natalie @ Obsessive Cooking Disorder

    August 06, 2015 at 4:33 pm

    Tilapia is always good, but that peach zucchini combo is DIVINE (and perfect for summer). Love the close up shot - the color and texture is spot in. On my bucket bake list

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2015 at 4:42 pm

      Thank you so much Natalie! You are so sweet!

      Reply
  28. Healing Tomato

    August 06, 2015 at 10:52 am

    Peaches and zucchini make such a wonderful combination in a salsa. These pictures look so amazing.

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2015 at 12:17 pm

      They do! Thanks dear!

      Reply
  29. Lora

    August 06, 2015 at 9:50 am

    I am not a big fan of mustard, but I think with the tilapia I will love this! Thank you der!

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2015 at 12:17 pm

      Try honey mustard too! It's unbelievable!

      Reply
  30. Lauren @ Wicked Spatula

    August 06, 2015 at 7:10 am

    I've never thought about putting zucchini in salsa before. It looks and sounds wonderful, especially with the peaches!

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2015 at 8:05 am

      Thank you! Totally on a whim idea!

      Reply
  31. Sabrina

    August 05, 2015 at 11:10 pm

    This salsa looks great and like something I could convince a toddler to eat too because the peaches are so sweet! I love it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2015 at 12:28 am

      Haha, you totally could! No One can turn down summer peaches!

      Reply
  32. Des @ Life's Ambrosia

    August 05, 2015 at 11:09 pm

    What a great way to cook tilapia! I am loving the peach zucchini salsa. I used to go fishing when I was a kid too, not that often because we lived in the city, but it was fun when we did!

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2015 at 12:31 am

      I wish we had went a lot more than we did too!

      Reply
  33. Neli @ Delicious Meets Healthy

    August 05, 2015 at 10:32 pm

    I love tilapia because it's such a quick and healthy dinner! And this peach and zucchini salsa looks so delicious! Pinning!

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2015 at 12:27 am

      Yea! It's so easy and quick to cook, and this salsa barely takes a second to blend up! Thanks Neli!

      Reply
  34. Ellen @ My Uncommon Everyday

    August 05, 2015 at 9:33 pm

    I loved going fishing as a kid! I would always go for bluegill, bass, and trout with my grandpa. Such great memories <3 And this tilapia looks fabulous - LOVE the idea of the salsa.

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2015 at 12:32 am

      Those memories are the best!
      Thank you Ellen!

      Reply
  35. Evolve with Mary

    August 05, 2015 at 9:26 pm

    What a beautiful memory of going fishing with your Dad and your Brother, so sweet πŸ™‚ Peaches are still in season, I'm sure this salsa is tasty.

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2015 at 12:33 am

      Yes, thank you Mary!

      Reply
  36. Rachel @ Delicious Balance

    August 05, 2015 at 7:45 pm

    Peach and zucchini salsa is a genius idea! Perfect use of all things summer!

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 8:04 pm

      Yes! Thank you!

      Reply
  37. Kelly @ Laughter, Strength, and Food

    August 05, 2015 at 3:10 pm

    Yum! That salsa looks so good! I like to think I was somewhere in between a tomboy and a girlie girl growing up and I think I still am now! I used to fly fish with an ex-boyfriend and I loved it when we were able to go out! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 3:20 pm

      Thank you!
      Haha, yea, that's how I am too, in-between!

      Reply
  38. Ilona's Passion

    August 05, 2015 at 1:03 pm

    Such a perfect combo., peach with tilapia. Yum! Pinning:)

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 1:08 pm

      I always like something sweet with my protein!

      Reply
  39. Michele @ paleorunningmomma

    August 05, 2015 at 12:34 pm

    Looks SO delicious! And the memories of fishing with your brother and dad are precious. We've fished a few times but it's never something we were in a routine with. I do remember the cool feeling of finally catching a fish after all that waiting the first time πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 1:13 pm

      Haha, the waiting! I had no patience then and I definitely don't now πŸ˜‰
      Thank you Michele!

      Reply
  40. Laura @ Sprint 2 the Table

    August 05, 2015 at 12:19 pm

    I've eaten a lot of peach salsa (being from Georgia), but never peach zucchini! I love the thought of that - will have to try it out. Totally strange but good-sounding. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 1:13 pm

      Hahaha, you know it! I had a bunch of zucchini and was like, "why not?"

      Reply
  41. Shashi at RunninSrilankan

    August 05, 2015 at 12:13 pm

    I was always a tom boy growing up - it didn't help that most of my cousins were boys too!
    By the way - Rebecca - that zucchini peach salsa sounds wonderful!

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 1:15 pm

      No matter, it's always fun to get dirty πŸ˜‰
      Thanks Shashi!

      Reply
  42. Liz

    August 05, 2015 at 12:00 pm

    Yummy! That salsa looks great. Never would've thought to pair zucchini and peach.. but now I'm hungry!

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 1:15 pm

      Time to go whip up some salsa!

      Reply
  43. jules

    August 05, 2015 at 11:38 am

    Your salsa recipe is right up my alley - I can't wait to try it with the bounty of late summer produce calling to me from the farmer's market!!!
    ~jules

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 1:14 pm

      Fresh salsa is a summer staple!

      Reply
  44. Linda @ Veganosity

    August 05, 2015 at 10:51 am

    Loved the story, Rebecca, so sweet. πŸ™‚ That salsa sounds incredible. Thank you for giving me something new to make with all of the zucchini that's in my garden!

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 11:29 am

      Thanks Linda!
      Haha, I added the zucchini because I had too much too!

      Reply
  45. Susie @ SuzLyfe

    August 05, 2015 at 10:30 am

    You know I am all over this, and yummly 'ed the CRAP out of it. I might do it with mahi, but otherwise, you are speaking my LANGUAGE. All of my favorite ingredients, all at once. I might have to go shopping!

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 11:30 am

      Hahahaha, thank you Susie! Damn, I want some mahi mahi!

      Reply
  46. Kayla @ Blondes Have More Run

    August 05, 2015 at 8:57 am

    Beautiful pictures, Rebecca! I'm always looking for ways to spruce up my tilapia!

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 11:32 am

      Thank you!
      Me too! It's such a "black slate"!

      Reply
  47. Rachel @ Athletic Avocado

    August 05, 2015 at 6:55 am

    This sounds like absolute heaven! Peach-zucchini salsa sounds like a great combo! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 7:35 am

      Random, but yes, it was good! Thanks Rachel!

      Reply
  48. Kristen

    August 05, 2015 at 6:34 am

    This looks amazing Rebecca! I love the unique flavor combo, and I happen to have all of these ingredients on hand right now. Thanks for making my dinner prep a little easier tonight.... have a great day!

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2015 at 7:35 am

      Woohoo! You'll love it! Thanks Kristen!

      Reply

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  • Gluten-Free Cranberry Orange Muffins (Vegan, Allergy-Free)

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Soft, chewy, tender, pillowy, perfect gluten-free Soft, chewy, tender, pillowy, perfect gluten-free naan! πŸ‘ŒπŸ˜˜πŸžπŸ«“
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Authentic Gluten-Free Naan (Vegan, Allergy-Free) πŸ€€πŸ™ŒπŸžπŸ«“
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This 4-Ingredient Noshable Naan is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
4 Simple Ingredients πŸ’š
100% Customizable πŸ’™
Quick & Easy, Freezer-Friendly πŸ’œ
Perfect Side, Appetizer, Even A Snack πŸ’—
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The perfect side to soak up all that chana masala goodness I shared with y'all last week! This super duper easy gluten-free naan is just 4 ingredients! You favorite gluten-free flour @kingarthurbaking, yeast, salt, and a pinch of sweetener @swervesweetie. Cook them on a hot flat skillet or griddle! They are so easy to customize with herbs and spices, vegan cheese, lots of garlic; however you want to jazz it up! πŸ₯³πŸžβœŒοΈ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-naan/
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#naan #naanbread #glutenfreenaan #vegannaan #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreelife #glutenfreerecipes #veganbread #glutenfreebread #plantbasedvegan #glutenfreebaking #glutenfreefood #homemadebread #glutenfreeliving #celiacdisease #foodallergymom #flatbread
Hot and fresh of the updated-blog-post stove! One Hot and fresh of the updated-blog-post stove! One of my all-time FAVORITE recipes, posted back in 2013 (yes, a decade ago!), has finally been refreshed, reshot, and given some much-deserved love and attention! πŸ‘ŒπŸ˜˜
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Easy Chana Masala (Vegan, Gluten-Free) πŸ€€πŸ™ŒπŸ½
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This Gobblicious Garbanzo Curry is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Made In One Skillet πŸ’™
Quick & Easy, Meal-Prep Friendly πŸ’œ
Chickpeas, Veggies, So Many Spices πŸ’—
Perfect Meatless Dinner or Lunch πŸ’–
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You can never go wrong with a quick and easy curry and this one is a classic! Just canned chickpeas, @muirglen tomatoes, onion, garlic, tons of aromatic and fragrant Indian spices @simplyorganicfoods, and my secret ingredient...a handful (or two) of spinach! Made in one pot or skillet (I use my @lodgecastiron ) and top it with some fresh cilantro and a splash of lemon juice if you so desire! πŸ₯°
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/my-favorite-chana-masala/
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#chickpeas #chanamasala #chickpeacurry #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #vegandinner #vegancurry #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Crispy, charred, and popped snow pea magic! 🀩 * Crispy, charred, and popped snow pea magic! 🀩
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Crispy Air Fryer Snow Peas (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯—
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These Snazzy Snow Peas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Snow Peas & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
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Grab a big β€˜ole pile of fresh and crisp snow peas, your spices and dried herbs of choice, toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Make them as charred and popped as you want (you know I go far on the β€œburnt” side)! πŸ₯³πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-snow-peas/
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#snowpeas #oilfree #airfryer #airfryerrecipes #snowpea #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #vegetablechips #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom
A little cheers to the most popular recipes on Str A little cheers to the most popular recipes on Strength and Sunshine this year. You're most beloved and trafficked recipes, time and time again! Here's to an amazing, beautiful, strength and sunshine-filled 2023! πŸ₯°β˜€οΈ

β˜€οΈ1 Italian Pasta Salad
β˜€οΈ2 Virgin Pina Coladas 
β˜€οΈ3 Slow Cooker Applesauce
β˜€οΈ4 Healthy Lemonade
β˜€οΈ5 Mexican Street Corn Salad
β˜€οΈ6 Slow Cooker Apple Butter
β˜€οΈ7 Sesame Seed Crunch Candy
β˜€οΈ8 Vegan Corn Casserole
β˜€οΈ9 Vegan Lemon Bars
β˜€οΈ10 Vegan Breakfast Casserole

Find them all on strengthandsunshine.com

#glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #foodallergy #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #strengthandsunshine #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreebreakfast #veganbreakfast #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreedinner #vegandinner #foodblogger #cookbookauthor #glutenfreeliving #celiacdisease #glutenfreerecipes
Sweet, salty, and incredibly giftable...🎁 * Sun Sweet, salty, and incredibly giftable...🎁
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Sunflower Seed Brittle (Vegan, Gluten-Free, Allergy-Free) πŸ˜‹πŸ¬
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This Snackable Sweet Salty Sunflower Candy is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Fun Edible Holiday Gifting For Everyone πŸ’š
3 Ingredients, Easy & Quick πŸ’™
No-Bake Snack or Dessert Candy πŸ’œ
Customizable Flavors πŸ’–
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Skip the peanuts and make this allergy-friendly sunflower seed brittle instead! You only need some roasty toasty full-flavor @gerbsallergyfriendlyfoods salted sunflower seeds (or unsalted and add your own to taste!), vegan honey (or normal honey if you so choose), and some granulated sweetener @swervesweetie or sugar! Add in any other fun flavors like spices and extracts or keep it simple! You can even make it chewier with my tips and tricks! 😍
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Fun Fact: This is a riff on my famous sesame crunch candy! Since sesame is now a top allergen, I decided to make a free-from version for you! (I actually made this recipe last Christmas season but ran out of time to post it!) πŸ€©πŸŽ„πŸŽπŸ™ŒπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/sunflower-seed-brittle/
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#sunflowerseeds #brittle #sunflowerbrittle #homemadecandy #nobake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #christmascandy #christmastreats #glutenfreelife #foodallergymom #glutenfreesnack #veganchristmas #nobakedessert #vegandessert #glutenfreedessert #easydessert #peanutfree #glutenfreeliving #celiacdisease #ediblegifts #vegansnack
Sneaky Snickerdoole Update is LIVE! πŸͺ My classi Sneaky Snickerdoole Update is LIVE! πŸͺ
My classic chewy soft cinnamony buttery snickerdoodle cookies have been fully redeveloped and updated on the blog from the original 2016 post! 😱🀩πŸ₯³
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Gluten-Free Snickerdoodles (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Buttery Soft Snickerdoodle Pillows are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free or Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy snickerdoodles with just the right amount of cinnamon and that iconic tang from the cream of tartar! Made with @kingarthurbaking GF flour, baking soda, cream of tartar, @simplyorganicfoods cinnamon, @countrycrock vegan butter, a splash of @watkins.1868 vanilla, @swervesweetie granulated sugar, and some applesauce for extra moisture! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-snickerdoodles-vegan-allergy-free/
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#snickerdoodlecookies #snickerdoodles #snickerdoodle #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Soft, chewy, rich, and smokey-sweet MOLASSES COOKI Soft, chewy, rich, and smokey-sweet MOLASSES COOKIES! 😱πŸͺ✌️
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Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Old-Fashioned Chewy Christmas Cookies are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy with the rich and deep flavor of molasses, perfectly spiced, subtly sweet, with that hint of sparkly sugar crunch on the outside edges! Warm from the oven, these classic cookies are a cozy nostalgic bite of yum! With @kingarthurbaking GF flour, baking soda, a pinch of @simplyorganicfoods ginger, cinnamon, and cloves, some @countrycrock vegan butter, a splash of @watkins.1868 vanilla, brown sugar @swervesweetie and granulated, and of course @wholesomesweet molasses! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-molasses-cookies-vegan/
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#molassescookies #molasses #blackstrapmolasses #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Tart, Tangy, and Sweet! 😘✌️ * Gluten-Free C Tart, Tangy, and Sweet! 😘✌️
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Gluten-Free Cranberry Orange Muffins (Vegan, Allergy-Free) 😍🀀🍊🫐🧁
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These Cozy Christmas Cranberry Muffins are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Naturally Sweet πŸ’™
Simple, Easy, & Quick πŸ’œ
Perfect Christmas Breakfast, Brunch, Snack, or Dessert πŸ’–
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Bursting with pops of fresh @oceansprayinc cranberries and freshly squeezed orange juice (and zest), these soft and fluffy bakery-style muffins are made with @kingarthurbaking flour, applesauce, @so_delicious yogurt, and @swervesweetie. Topped with a simple glaze to make them extra special...they’re a bright and jolly Christmas bite to fuel your present opening! 😍πŸ₯°πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-cranberry-orange-muffins-vegan/
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#muffins #cranberryorange #bakingfromscratch #cranberryorangemuffins #holidaybaking #veganbrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #christmasbreakfast #glutenfreelife #cranberries #foodallergymom #glutenfreemuffins #veganbaking #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #veganmuffins