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Home » Breakfast » Almond Joy Quinoa Flakes

Almond Joy Quinoa Flakes

Published: Jun 3, 2014 · Modified: Dec 22, 2014 by Rebecca Pytell · This post may contain affiliate links.

Happy Quinoa Flake Tuesday?! Yea, we will just go with it. I've had this recipe written up and photographed months and months ago. Which also means those photos were really bad and taken in the owrst possible lighting. Thus, I complete re-did the recipe and re-photographed and I think it looks a lot better and even tastes better! But really something about chocolate and coconut is always a winner no matter what, right?Just one of the combos you can never go wrong with. Like coconut butter, cinnamon, and a Japanese Sweet Potato. Or smoked paprika and plantains.

Almond Joy Quinoa Flakes 4Some other great combos? Apples and nut butter. I really can't place my finger on a specific nut butter or apple since that always changed for me. I just finished up a jar of Peanut Butter Company's Crunchy Original. I would pour a gallon of cinnamon on the butter, mix it around and slather it on apple slices. So good! But I also just picked up another jar of my favorite Cinnamon Raisin PB from Wild Friend's.

Almond Joy Quinoa Flakes 5And another great combo? A can of Tuna fish and Thai Coconut Curry Hope Hummus! So splendid! But don't forget to add a gallon of veggies to that too, and cashews! "Asian" power bowl and its laziest and finest 😉 The craziest combos are always the best though, like beans with mashed avocado, smoked paprika, nutritional yeast, and Dijon. If I had even though of eating crazy combos like this a few years ago, I would have fainted. Most of the things I eat I think most people would run the other direction, unless of course you are a foodie or blogger. We all eat weird stuff, am I right?

Almond Joy Quinoa Flakes 1

What's not that weird though, is these Quinoa Flakes. I am pretty sure everyone has either had a Mounds or Almond Joy sometime in their life. If not, shame on you (even I have had those candies, and that is saying something!). The only thing about this "Almond" Joy is that it is healthy and nourishing, not sugary and well...bad.

Almond Joy Quinoa Flakes

Almond Joy Quinoa Flakes

Ingredients: (serves 1)

+ ⅓ Cup Quinoa Flakes (or ¼ cup buckwheat cereal!*)

+ ⅔ Cup Water

+ 1 Tsp Coconut Butter

+ 1 Tsp Almond Butter

+ ½ TB Unsweetened shredded Coconut (plus more for garnish)

+ 2 TB Unsweetened Cocoa Powder

+ 3-5 Drops Liquid Stevia (optional)

+ Raw Unsalted Almonds (to garnish)

Directions:

+ In a microwave safe bowl, combine quinoa flakes, cocoa, and unsweetened coconut. Mix. Then add the water (optional stevia) and stir to combine.

+ Microwave on high for 2 minutes. Remove (safely, it is hot!). Then stir in the coconut butter, top with the almond butter, sprinkle more coconut on top and place a cute almond in the middle!

+ * If you want buckwheat cereal, use the ¼ cup of buckwheat, but increase the water to ¾ cup and microwave for 3 minutes and 30 seconds.

Almond Joy Quinoa Flakes 3I really am glad the lighting is better now that the sun rises so early in the morning, so when I make my breakfast I can photograph it without it being in total darkness. But the sad thing is I lost my sweet spot in my room since my AC is in the 1 lowly window I have. Now Instead of a bright sunny summery room, it is dark and gloomy all day. Really sad, but it gets super hot up there so an AC is a must! You know, a good combo would be a room made of windows and central air 😉 That would be lovely!

So tell me:

+ What is your favorite food combo as of late?

+ What is/was your favorite candy? I always had a thing for Almond Joys and Mounds, as well as Junior Mints (frozen!), and gummy bears (frozen too!).

*Recipe linking up for the week! Allergy Free Wednesdays, #RecipeFridays, #RecipeOfTheWeek, #StrangeButGood, Gluten-Free Wednesdays, Healthy Vegan Fridays, Real Food Friday, Gluten-Free Fridays, Tasty Tuesdays, , Gluten-Free Tuesday, Savoring Saturdays, #Foodie Friday, Real Food Recipe Roundup!*

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Reader Interactions

Comments

  1. Nikita Arora

    September 13, 2016 at 2:48 am

    Yum, yum, yum. Have to take dessert to a backyard get together. Gonna make this!

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2016 at 6:42 am

      This isn't a dessert??

      Reply
      • Nikita Arora

        September 16, 2016 at 12:22 am

        oops sorry but this sounds delicious.

        Reply
  2. Roshani Khanna

    August 30, 2016 at 2:34 am

    Oh my! Hubby would love this! Pinning now! Thanks for sharing!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2016 at 7:11 am

      Fantastic!

      Reply
  3. createwithjoy

    June 15, 2014 at 6:26 pm

    Great ideas!
    Congratulations - you are one of our featured guests at this week's Inspire Me Monday party at Create With Joy! 🙂

    Reply
    • Strength and Sunshine

      June 15, 2014 at 6:28 pm

      Thank you for letting me know love!

      Reply
  4. Julie@ Sweet and Spicy Monkey

    June 15, 2014 at 10:19 am

    This just sounds yummy....and healthy too, what a great combo!! By the way, always a pb and chocolate fan but lemon and coconut are my fav combos as of lately 😉

    Reply
    • Strength and Sunshine

      June 15, 2014 at 10:20 am

      O lemon and coconut? I must try that then 😉

      Reply
  5. Eva@Whole Food Mom on a Budget

    June 13, 2014 at 12:07 pm

    This looks wonderful! You were one of the most clicked links at Savoring Saturdays and will be featured when it goes live at 7pm tonight. Congrats!

    Reply
    • Strength and Sunshine

      June 13, 2014 at 1:06 pm

      Awesome! I'm honored! Thanks Eva 🙂

      Reply
  6. Mary

    June 12, 2014 at 7:30 pm

    YUM! Thank you for sharing at REAL Food Friday! YOU have been featured today at Mary's Kitchen. Looking forward to seeing what you share this week.

    Reply
  7. Raia Torn

    June 12, 2014 at 6:23 pm

    Yum! Definitely trying this! Thanks for sharing at Savoring Saturdays!

    Reply
    • Strength and Sunshine

      June 12, 2014 at 6:39 pm

      Thanks Raia!

      Reply
  8. itsemmaelise

    June 10, 2014 at 11:13 am

    Thanks for linking up with Manic Mondays!
    ♥Emma, of It’s Emma Elise

    Reply
    • Strength and Sunshine

      June 10, 2014 at 12:16 pm

      Of course Emma! 😉

      Reply
  9. Aubree Cherie @ Living Free

    June 10, 2014 at 6:52 am

    This looks delicious and creamy! Thanks for sharing it at Naturally Sweet Tuesday! ~Aubree

    p.s. the linkup for this week is live 🙂 http://livingfree.aubreecherie.com/2014/06/naturally-sweet-tuesday-june-10-2014/

    Reply
    • Strength and Sunshine

      June 10, 2014 at 6:54 am

      Thanks Aubree!

      Reply
  10. Diane (@SimpleLivingEat)

    June 09, 2014 at 7:55 pm

    This has to be the healthiest dessert involving chocolate that I've ever seen. Thanks for bringing it to foodie friday. Pinned.

    Reply
    • Strength and Sunshine

      June 09, 2014 at 7:59 pm

      Not a dessert, a breakfast! But you could have it either way 😛

      Reply
  11. Orly

    June 09, 2014 at 2:12 pm

    this looks amazing! i should try it! i love love quinoa
    xo
    Orly
    coffeebeansandhighheels.weebly.com

    Reply
    • Strength and Sunshine

      June 09, 2014 at 2:22 pm

      You should! It is such a fun breakfast to wake-up for!

      Reply
  12. Almost Getting It Together

    June 08, 2014 at 9:38 pm

    This looks so good… I have quinoa flakes but haven’t used them yet… didn’t realize it was so easy! Just pinned to make 🙂

    Reply
    • Strength and Sunshine

      June 08, 2014 at 11:27 pm

      Great! At least your heard of them! So many people haven't 😛 defineitly give them a try!

      Reply
  13. Akaleistar

    June 08, 2014 at 3:12 pm

    That looks really tasty!

    Reply
    • Strength and Sunshine

      June 08, 2014 at 5:00 pm

      Well thank you love! Give it a try 😉

      Reply
  14. organic4greenlivings

    June 08, 2014 at 10:40 am

    Great recipe and sounds so healthy but delicious.. Shared on Pinterest. Thanks for sharing on Real Food Fridays Blog Hop.

    Reply
    • Strength and Sunshine

      June 08, 2014 at 10:52 am

      Thanks! I hope you get to try it!

      Reply
  15. Stephanie

    June 07, 2014 at 7:23 pm

    Looks incredible!! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

    Reply
    • Strength and Sunshine

      June 07, 2014 at 7:50 pm

      Thanks Stephanie!

      Reply
  16. Sarah Grace

    June 07, 2014 at 11:05 am

    Mmmm, almond joy has always been a favorite flavor of mine! And this is so simple yet sounds wonderful. I made an almond joy butter on my blog and it is to die for! but hmmm, favorite food combo right now would have to be apples and nut butter. I mean, it has always been a go to, but that and watermelon have been my refreshing, go to snack after the day in the sun! And favorite candy, I do love my mounds, but I'm honestly just a plain chocolate girl for the most part. Give me a bag of dark chocolate chips and I'm a happy girl 🙂

    xoxo Sarah Grace, Fresh Fit N Healthy.

    Reply
    • Strength and Sunshine

      June 07, 2014 at 12:12 pm

      Apples and nu tbutter...o...I could simply live off of that for the rest of my life! Why is it just so damn delicious?!
      Chocolate rocks 😉 I am definitely not a vanilla girl (although I do like it!), but chocolate all the way. I think I use unsweetened cocoa powder in something everyday!

      Reply
  17. Emily @amummytoo

    June 07, 2014 at 8:58 am

    I feel your pain re light and heat - I light shooting near the bright floor to ceiling windows in our lounge but then I melt! Thanks so much for linking up with #recipeoftheweek - it looks like a yummy, healthy breakfast. I've pinned and tweeted this post and there's a fresh linky going live at 6pm this evening 🙂

    Reply
    • Strength and Sunshine

      June 07, 2014 at 8:59 am

      Thanks Emily! I wish I had ideal windows in the house, but we really have nothing good :/

      Reply
  18. Kierston

    June 07, 2014 at 6:46 am

    I tried Quinoa for the second time...and I actually didn't mind it this time! This looks tasty 🙂 Thanks for linking up to the recipe on #RECIPEFRIDAY 🙂

    Reply
    • Strength and Sunshine

      June 07, 2014 at 7:03 am

      O no, you didn't like it the first time? :O Well, this way is a winner 😉

      Reply
  19. Deanna Segrave-Daly (@tspbasil)

    June 05, 2014 at 10:08 pm

    I liked Mounds as a kid and Almond Joy as adult - basically if it has coconut & chocolate I'm checking it out! Admittedly, I'm not a huge quinoa fan but would love to try this out with another type of grain - creative treat!

    Reply
    • Strength and Sunshine

      June 06, 2014 at 1:22 am

      Try the creamy buckwheat cereal from bebs red mill then (that's my other #1 hot cerealnof choice)!
      Haha the Amond Joy is the mature adult Mounds 😉

      Reply
  20. Adelina Priddis

    June 05, 2014 at 9:22 pm

    I'm not big on the coconut flakes....even with chocolate. But I like the idea of this quinoa as a nice dessert. Thanks for sharing with Foodie Friday

    Reply
    • Strength and Sunshine

      June 05, 2014 at 9:23 pm

      Haha, not a dessert, this is a hot cereal for breakfast!

      Reply
  21. Marisa @ Uproot from Oregon

    June 05, 2014 at 2:21 pm

    I need to try quinoa flakes! This looks delicious.

    Reply
    • Strength and Sunshine

      June 05, 2014 at 3:34 pm

      Yes you do!

      Reply
  22. Rachael@AnAvocadoADay

    June 05, 2014 at 12:41 pm

    Oh this looks so good! Always looking for new ways to use quinoa flakes!

    Reply
    • Strength and Sunshine

      June 05, 2014 at 12:43 pm

      Thanks Rachel! Its so fun to come up with new combo s to keep it interesting!

      Reply
  23. Kara Lydon, RD

    June 05, 2014 at 9:57 am

    I bought quinoa flakes for a veggie burger recipe and haven’t used them since! This recipe calls for breaking them out of the cupboard! Looks amazing.

    Reply
    • Strength and Sunshine

      June 05, 2014 at 10:54 am

      Score! Pull 'em out right now then, now time to waste!

      Reply
  24. Honest Mum

    June 05, 2014 at 2:59 am

    Wow your recipes are always so inspiring-healthy yet so so tempting! I'm allergic to nuts but will be trying this! Thanks for linking up to #tastytuesdays

    Reply
    • Strength and Sunshine

      June 05, 2014 at 3:58 am

      Thank you sweetheart! Try some sunflower seed butter or just up the coconut 😉

      Reply
  25. Kaitlin

    June 04, 2014 at 9:25 pm

    This looks beyond delish!! Thanks for sharing 🙂

    Reply
    • Strength and Sunshine

      June 05, 2014 at 12:48 am

      Thanks Kaitlin 🙂 That's what I'm here for 😉

      Reply
  26. Aubree Cherie @ Living Free

    June 04, 2014 at 3:33 pm

    This looks delicious! I just posted about it on my blog actually, but I LOVE almond joy’s! Would love to try this sometime [very] soon 😉 If you’re interested, I’d love to have you share this recipe at Naturally Sweet Tuesdays! Thanks for considering 🙂 ~Aubree
    http://livingfree.aubreecherie.com/2014/06/naturally-sweet-tuesday-june-3-2014/

    Reply
    • Strength and Sunshine

      June 04, 2014 at 3:36 pm

      Sure, I'd love yo link up! Thanks Aubree 🙂

      Reply
  27. Regan Jones (@ReganJonesRD)

    June 04, 2014 at 1:26 pm

    Almond Joys are one of my favorite indulgences... love that your version is a healthy way to enjoy that taste!!

    Reply
    • Strength and Sunshine

      June 04, 2014 at 3:35 pm

      Now indulge anytime 😉

      Reply
  28. Miss Angie

    June 04, 2014 at 11:09 am

    Great idea! Pinned this for later!

    Reply
    • Strength and Sunshine

      June 04, 2014 at 11:15 am

      Thanks love 🙂

      Reply
  29. Rachel Kathyg

    June 04, 2014 at 10:31 am

    Looks fabulously yummy! pinned. found at tasty tuesday linky!. Have a great week.

    Reply
    • Strength and Sunshine

      June 04, 2014 at 10:49 am

      Great, thanks Rachel 🙂

      Reply
  30. Lindsay L, RD (@LeanGrnBeanBlog)

    June 04, 2014 at 8:42 am

    I cook with quinoa all the time but I've never actually tried the quinoa flakes! This looks like a great place to start!

    Reply
    • Strength and Sunshine

      June 04, 2014 at 10:08 am

      Give them a try! They are so good and you can bake with them, use them as a hot cereal, ganola, anything!

      Reply
  31. Alison

    June 04, 2014 at 5:57 am

    I have never tried quinoa, chocolate and coconut do work so well together though. This looks tasty

    Reply
    • Strength and Sunshine

      June 04, 2014 at 6:29 am

      This is the perfect time to try quinoa flakes then!

      Reply
  32. GiGi Eats Celebrities

    June 03, 2014 at 11:07 pm

    DAMMIT I want to try quinoa so badly!!! 🙁 I have heard such great things! Alas, my stomach will not allow it. But that doesn't mean I cannot drool over your photos! HA HA and they're GOOD PHOTOS!

    Reply
    • Strength and Sunshine

      June 04, 2014 at 1:14 am

      We must find a comparable substitute for you ASAP!
      Haha and thank you! My silly photos. I wish I had a real food blogger/photographer with me on hand everyday 😛

      Reply
  33. Lila

    June 03, 2014 at 9:01 pm

    That looks delicious! Thanks for joining in my linkup, I’m really looking forward to trying this!
    I love “weird” combinations too, sometimes they don’t work but when they do it’s awesome.

    Reply
    • Strength and Sunshine

      June 03, 2014 at 9:08 pm

      Let me know if you do!
      Most if my crazy combos work....some are amazing and some are eh, but usually amazing 😉

      Reply
  34. Kristy @ Southern In-Law

    June 03, 2014 at 5:20 pm

    Yum! This looks delicious! At the moment I am loving peanut butter and raisins!

    Reply
    • Strength and Sunshine

      June 03, 2014 at 5:22 pm

      I have some cinnamon raisin PB waiting for me to dig into tonight 😉

      Reply
  35. Patty @ Reach Your Peak

    June 03, 2014 at 4:39 pm

    I love finding new recipes that I never would have thought to make myself. I like quinoa but haven't tried it in "non-traditional" ways. Usually I just make it as a side for dinner. Thanks for sharing!

    Reply
    • Strength and Sunshine

      June 03, 2014 at 5:00 pm

      This isn't normal quinoa, this is quinoa flakes! It is the flattened form of quinoa! Kind of like quick cooking oats!

      Reply
  36. Deborah @ Confessions of a Mother Runner

    June 03, 2014 at 1:17 pm

    Interesting combo! Looks really good and creative. Those food pics are hard for me too.

    Reply
    • Strength and Sunshine

      June 03, 2014 at 2:22 pm

      Thanks Deborah!

      Reply
  37. Linz

    June 03, 2014 at 12:15 pm

    i LOVE almond joys! must make

    Reply
    • Strength and Sunshine

      June 03, 2014 at 12:19 pm

      Now you can have "candy" for breakfast 😉

      Reply
  38. The Food Hunter

    June 03, 2014 at 10:28 am

    looks delicious

    Reply
    • Strength and Sunshine

      June 03, 2014 at 8:52 pm

      Thanks 🙂

      Reply
  39. Brittany (@batrentham)

    June 03, 2014 at 7:33 am

    mmmmm... I LOVE quinoa flakes!

    Reply
    • Strength and Sunshine

      June 03, 2014 at 5:01 pm

      They are a total essential for breakfast!

      Reply
  40. Carla

    June 03, 2014 at 7:26 am

    AHHH MEMORIES.
    I met my now husband through LURRRING HIM with mounds bars!!!

    Reply
    • Strength and Sunshine

      June 03, 2014 at 5:01 pm

      Hahaha you go! He knows his combos 😉

      Reply
  41. eatsandexercisebyamber

    June 03, 2014 at 6:29 am

    Now THIS looks tasty! But what ARE quinoa flakes? As for my favorite combo? Hm. That's a tough one! Sweet potatoe and cold 😛

    Reply
    • Strength and Sunshine

      June 03, 2014 at 6:32 am

      Quinoa Flakes are just quinoa that is rolled into a flat quick cooking flake!
      Sweet Potatoes <3

      Reply
  42. jessielovestorun

    June 03, 2014 at 5:33 am

    You were spot on mentioning how chocolate & coconut are a great pair. I actually made some chocolate & coconut protein bites this weekend. It's so hard to not eat them all in one sitting. Such a match made in heaven 🙂

    Reply
    • Strength and Sunshine

      June 03, 2014 at 5:39 am

      Mmmm. I have been working on this combo in pancakes form too 😉 Soon it will be perfect!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
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Vegan Coconut Chewies (Chewy Coconut Bars) 😋
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These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
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Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree