Breakfast Archives - Strength and Sunshine

Healthy Gluten-Free Mini Applesauce Muffins (Vegan, Allergy-Free)

August 12, 2019 by Rebecca @ Strength and Sunshine 58 Comments

These healthy gluten-free applesauce muffins are vegan, allergy-free, sugar-free, mini bites, and 100% toddler-approved! An easy and quick recipe to bake and perfect for customizing with delicious add-ins! Freezer-friendly and great for a make-ahead breakfast or meal-prep snack for on-the-go moments!

What’s better than a muffin? Mini muffins of course! They’re snackable, almost too easy to make, perfect for little grabbing hands and hungry bellies! When we’re all short on time, busy, on-the-go, but want healthy food options for our families, healthy mini muffins are always here to save the day! A simple recipe for applesauce muffins that’s gluten-free, top allergen-free, vegan, and sugar-free is just the solution you need to bake once and have on hand when those “I need a healthy toddler snack…fast!” occasions occur!Read More

Gluten-Free Grilled French Toast Skewers (Vegan, Allergy-Free)

July 24, 2019 by Rebecca @ Strength and Sunshine 28 Comments

Food on a stick is always a fun way to eat! These Gluten-Free Grilled French Toast Skewers are perfect for a kid-friendly breakfast or snack! These French toast skewers are vegan, allergy-free, great for camping, or a summer party! This quick & easy recipe is great for picky eaters and ideal for dipping without the mess or sticky hands!

The ultimate breakfast kabob! Breakfast should never be boring (if it is, you’re doing it wrong!); one way to guarantee a morning smile is with some French toast…on a stick! Any food on a stick tends to be a bit more fun! It adds to the eating experience and takes typical French toast to a whole other level! Whether you’re looking for a fun summer treat or an easy way to get the kids to actually eat their breakfast, these gluten-free grilled French toast skewers may just be the answer!Read More

Gluten-Free Grilled French Toast (Vegan, Allergy-Free)

July 22, 2019 by Rebecca @ Strength and Sunshine 42 Comments

French toast is great, but why not step it up a notch and grill it! This Gluten-Free Grilled French Toast recipe is vegan, allergy-free, and so quick & easy to make! Fire up the grill (or grill pan!) and you’ll have perfectly cooked French toast in minutes. Great for camping, a summer breakfast, brunch, or even dessert!

When grilling season rolls around that means EVERYTHING must be grilled! We can’t waste even one mealtime not grilling! Grilled French Toast is the perfect way to utilize that grill for the most important meal of the day…breakfast! You can make French toast many ways; the microwave, air fryer, waffle iron, good ‘ole skillet, so why not throw those pieces of gluten-free bread right on the grill grates?Read More

The Best Gluten-Free Blueberry Pancakes (Vegan, Allergy-Free)

July 8, 2019 by Rebecca @ Strength and Sunshine 58 Comments

Looking for the best Gluten-Free Blueberry Pancakes? These quick & easy, healthy blueberry pancakes are vegan, allergy-free, oil-free, and bursting with fresh sweet blueberries! These delicious fluffy pancakes are 7 ingredients, freezer-friendly, and a perfect weekend breakfast recipe to make with the kids!

Who doesn’t love a big ole’ fluffy stack of blueberry pancakes? One of the classic variations of the greatest breakfast foods known to man! Just because they need to be gluten-free, vegan, and allergy-free doesn’t mean we have to miss out on this delicious staple either! This recipe will give you THE BEST gluten-free blueberry pancakes; tried-and-true, only 7 ingredients, fluffy deliciousness, and pretty darn healthy too!Read More

Oat-Free No-Bake Granola Bars (Gluten-Free, Vegan, Allergy-Free)

July 1, 2019 by Rebecca @ Strength and Sunshine 50 Comments

These 3-ingredient no-bake granola bars are so easy to make! This recipe for healthy homemade granola bars is oat-free, gluten-free, vegan, and allergy-free! These chewy bars make a great grab-and-go breakfast or kid-friendly snack! They’re sugar-free and naturally sweet, plus packed with protein and nut-free!

You know those moments when you’re like, “Why didn’t I think of this sooner!?” This is one of those times. Oats are the foundation of any good granola bar, but the hardest grain for a celiac to digest even when they are safe and 100% purity protocol. Noshing into a big ‘ole granola bar doesn’t sit well for many of us. Alternatives to the famed granola bar would be bars made from nuts and loads of sticky refined sugar. Granola bars are not so allergy-friendly, nor are many of the store-bought versions healthy. But what if we could change that with a healthy, homemade, no-bake recipe?Read More