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Home » Friday Finisher » Friday Finisher 3/13/15

Friday Finisher 3/13/15

Published: Mar 13, 2015 · Modified: Jan 3, 2020 by Rebecca Pytell · This post may contain affiliate links.

Well it's been one glorious and much needed week of rest, relaxation, warmth, sunshine, and New Jersey loving! (Plus some GREAT solid sleep in my own comfy bed!). It was that needed recharge before the last push to the end of the semester! I'm also just so happy the weather is finally warming up and Mr. Sun is out and bright! Spring is just around the corner and I can taste it 😉

They say Spring is a rebirth. Well I need that right now. I need to feel fresh and new as this Winter has taken a toll on me (and I know many of us!) So here is to good weather, love, life, and rebirth! (O the irony of starting dissection in lab when I get back to school.....)

Friday FinisherSS Posts from the week:

Monday: Power Monday #70 Why Affirmations Don't Always Work

Tuesday: The Best Grain-Free Starches And Carbohydrates

Wednesday: The Ultimate Vegan BLT

Blog Posts and Links I loved this week:

Life, Mind, Body, Spirit:

+ 12 Ways Successful People Stay Focused, Productive, And In Control

Because we all want to be on the top of our game!

+ How To Deal When Life Happens

You can take back some control when everything seems crazy.

+ How The Unexpected Can Make You Feel Like You're In The Movie JAWS (And How To Deal With It)

How's that for a blog post title!

+ It Doesn't All Happen For A Reason

It's about what you select to do.

+ How To Improve Focus And Use Your Time Better

I think we could all use a little more focus.

+ How To Find Your Happiness

Great things to think about!

+ 13 Apologies You Deserve But Never Got That Make You Stronger

Wow, spot on with some of these!

+ 6 Ways Yoga Can Chill Anxiety

Yoga may be that source of magic we need.

+ What I Learned During Our Week Of Doing Nothing

Sometimes "nothing" is the best and only thing we need.

Fitness:

+ Fighting Over Exercise

The fight about exercise.

+ Are Rest Days Necessary Even If I'm Not Sore Or Tired?

That's a toughy, but Taylor clears it up!

+ When Fitness Becomes Part Of Who You Are

It's like losing a part of yourself...

+ "But I Don't Want To Look Like You"

That's fine! Own it!

+ Training Lies: Use 3-5 Pound Weights For Definition

You know how I feel about this one!

Food:

+ Enjoy Life Launches New Baking Mix And Flour Line

Omg! So excited!

+ The 24 Types Of Food Snobs

Hahahaha! I'm a combo of a few! How about you?

+ How To Hack Whole Foods

Yea, you can sample ANYTHING! Just gotta be brave enough to ask 😛

+ 25 St. Patrick's Day Green Tea Recipes

Green and antioxidant rich 😉

+ How Long Do Things In Your Fridge Stay Good After Their Expiration Dates?

Ah, my life! Love it!

+ 39 Amazing Ways To Use Asparagus

The green veggie I always forget about!

+ 79 Vegan Staples

This is a great list for easy swaps and uses too!

Health:

+ Achieving A Healthy Balance - Stress Management 

Loved this practical post!

+ Overeating

10 great habits (from an RD) to try if you're struggling!

Blogging, Social Media, Tech & Photography:

+ Mastering Photography & Your DSLR

One day it will be easy!

+ The Top Blogging Lessons I've Learnt

These are super stellar!

+ 10 Annoying Things Bloggers Do

Not responding, too many sponsored posts (sadly recently a few of the bloggers I read have ONLY been posting sponsored crap), automated messages...the list goes on!

+ 16 Online Tasks You Should Really Automate With IFTTT

Have you heard of IFTTT? Sounds interesting!

+ How To Become A Photography Pro In 10 Minutes Or Less

I need to just print this post out!

+ 20 Actions You Can Take To Look Like A Pro Blogger

If you want to take it up a notch and be professional!

+ Journal Prompts: People Watching

You can get some great content from watching people!

+ What Are Your Creative Values?

What will you not compromise on in your blogging and creative space?

+ How To Write Amazing Blog Comments

Please stop with the crappy ("I didn't actually read your post") comments...

+ How To Create A Bangin' Infographic That Gets 1000 Shares

Well this is pretty helpful!

+ 7 Strategies For Growing Community On Your Blog

That's what blogging is really about anyway.

Other:

+ 7 Ways To Be A Better Memory Keeper

Love this! We need to keep beautiful moments alive!

+ 29 Thoughts Every Vegan Has At Whole Foods

Hahaha, just a funny video!

Favorite Pins:

(Follow me on Pinterest – RebeccaGF666)

Sesame Crusted Salmon with Zesty Ginger-Garlic Drizzle. Just let that sink in for a moment...

Vegan Salted Caramel Ice Cream. Look at that drizzle!

Homemade Gluten-Free Cereal with Quinoa, Buckwheat, & Dates. You know I'm in love with this!

Superfood Chocolate Quinoa Pancakes. I'll have a stack...or two...or three...

No Bake Pistachio Cookies. These are so perfect! I love pistachios!

The Million Dollar Everything Bagel Potato Chips. Yummo! I can smell these from here!

Black Tea Infused Irish Porridge with Acai Berry Ripple + Pistachio Cream. This just screams EAT ME!

Mung Bean Noodle Stir Fry with Saffron Cashew Cream. So fancy and exotic!

A few things I loved about my week or am grateful for:

+ My surprise trip home to New Jersey for spring break! #Love

+ I got to do some cooking and created some new recipes! I know I have plenty now to get me through the rest of the semester to have for the blog!

+ I loved this post...and giveaway...which you should enter NOW!

So tell me:

+ What Spring activities are you looking forward too? I'm just going to be happy to not have to bundle up to go outside! (or you know...slip on ice!)

+ Tell me something fun you did this week or will be doing this weekend!

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine

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Reader Interactions

Comments

  1. Sherry

    March 22, 2015 at 8:15 am

    I love your Friday Finisher feature! It's inspiring.

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2015 at 8:32 am

      Thanks so much!

      Reply
  2. Erlene

    March 21, 2015 at 5:27 am

    I always get so hungry after I get to the bottom of your posts...lol. Everything looks so good 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2015 at 7:12 am

      Haha 😉

      Reply
  3. Amanda

    March 18, 2015 at 4:38 pm

    Oh my goodness, I just clicked through to so many links! What a fantastic round-up! I hope it doesn't snow wherever you are in Jersey. I saw it might be on the forecast for Philly and I wanted to cry. But for today I will at least enjoy the sun. 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 18, 2015 at 4:46 pm

      Thanks! Haha, this is last week 😉 I'm no longer in NJ!

      Reply
  4. Alex

    March 16, 2015 at 12:39 pm

    Always so many great links in your Friday Finisher. Now I just need to find the time to explore all of them!

    And yea I don't do anything of these annoying blogger things, but I certainly have to step up my response game.

    Reply
    • Rebecca @ Strength and Sunshine

      March 16, 2015 at 12:59 pm

      Haha, thank you 😉 They're always here when you have time!
      I have a love/hate with responding. I always respond (habit), but it can get annoying 😛

      Reply
  5. Lisa @ Healthy Nibbles & Bits

    March 15, 2015 at 11:13 am

    I hear you on getting ready to feel refreshed in spring! Thanks for including my green tea recipes in the round-up!

    Reply
    • Rebecca @ Strength and Sunshine

      March 15, 2015 at 11:46 am

      O yes! 😉

      Reply
  6. Sonali- The Foodie Physician

    March 15, 2015 at 12:21 am

    As always, thanks for all of the great links! The "24 Types of Food Snobs" was such a fun read 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 15, 2015 at 12:26 am

      Haha, right? Funyy and true!

      Reply
  7. Sandra Laflamme

    March 14, 2015 at 8:54 pm

    No spring here yet in NH but that's ok because we love to ski! The weather was crummy today so we went and saw the new Cinderella. I am going to have to come back by to check out some of the blogging posts you linked too. Looks like some fantastic tips.

    Reply
    • Rebecca @ Strength and Sunshine

      March 15, 2015 at 12:10 am

      I can't even imagine living up there! Haha! But all the more reason why I'm sure you're pretty damn tough 😉
      O haha, how was it!?!?

      Reply
  8. Colorado Gal

    March 14, 2015 at 9:42 am

    My best friend's baby shower is this weekend and I'm pretty psyched. She is the first close friend to have a baby so naturally, I had to buy her ALL the gifts!

    Reply
    • Rebecca @ Strength and Sunshine

      March 14, 2015 at 12:49 pm

      That's so exciting and fun! Haha!

      Reply
  9. Rachel G

    March 13, 2015 at 10:13 pm

    I cannot wait until the sun comes out where I live! So many of your links and pins look so very tasty!

    Reply
    • Rebecca @ Strength and Sunshine

      March 14, 2015 at 12:57 am

      I wish the sun was always out! To me there's nothing better!

      Reply
  10. Alyssa @ Simply Quinoa

    March 13, 2015 at 9:50 pm

    First, your week of relaxation sounds like complete bliss! You deserve it especially since I can certainly remember what is was like at the end of a semester. Two, these recipes you're sharing? AHHH-mazing! I am freaking over that vegan ice cream. And three...thank you for sharing my pancakes!! xoxo

    Reply
    • Rebecca @ Strength and Sunshine

      March 14, 2015 at 12:51 pm

      Haha, thank you so much Alyssa! I hope you have a lovely weekend! XOXOXO

      Reply
  11. Annmarie

    March 13, 2015 at 2:34 pm

    I am away for the weekend, sans children. Hopefully I will actually have some time to go through all these amazing links!!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 2:55 pm

      I think you will 😉

      Reply
  12. Clare Speer

    March 13, 2015 at 2:18 pm

    All this food looks so good and so scrumptious!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 2:19 pm

      Yup!

      Reply
  13. Ruth Bloch

    March 13, 2015 at 1:41 pm

    oh my gosh all that food is making me HUNGRY!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 1:44 pm

      Yay!

      Reply
  14. Michele @ paleorunningmomma

    March 13, 2015 at 1:39 pm

    Glad you've enjoyed your week in NJ! It's definitely been a nicer weather week. Out of the 10 annoying blogger things my pet peeve is definitely vague blogging! It just strikes me as being manipulative and dramatic! I say either tell the whole story or don't say anything, just my opinion 🙂 I also liked the "how to comment" post and my sister actually just texted me after reading my blog saying she can tell right off the bat in the comments who read the post. Interesting! It's so hard to keep up with reading/commenting in general for me.

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 1:44 pm

      Haha! That one isn't in my top! There are so much WORSE offenses!
      Haha! yes! I always have a lot to say, but I never feel like writing it all in a comment :/

      Reply
  15. Alisa @ Go Dairy Free

    March 13, 2015 at 12:56 pm

    With our very spring-like weather all winter, I think we may go biking this weekend where there should have been snow!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 1:21 pm

      I would have loved to go biking!!!

      Reply
  16. Melanie @ Nutritious Eats

    March 13, 2015 at 11:50 am

    I am excited to read the blogging posts. 😉 Happy Friday!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 11:57 am

      Haha, always 😉

      Reply
  17. Tianna

    March 13, 2015 at 11:30 am

    thanks for all the delicious recipes, links, etc. I'm glad spring is coming too - will be nice! just wish we got more rain x

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 11:43 am

      MORE rain!?

      Reply
  18. Miss Polkadot

    March 13, 2015 at 10:32 am

    Great, thanks, that's eactly what I didn't need today: waaay too many interesting posts to read. As if I didn't have enough open tabs of my own already 😀 .
    In all seriousness, though, you found some good reads again. Which I'll read -after- trying to catch some sun on a walk outside. Happy Friday!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 10:52 am

      Hahaha! I thought you were really mad until I read the rest of your comment 😉
      Girl! The sun and fresh air is so much better! These links can wait! XOXO

      Reply
  19. Larissa

    March 13, 2015 at 10:25 am

    Um, those bagel chips though. I would devour those.

    And man I miss spring breaks! Not finals though. So I guess that's a fair trade.

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 10:54 am

      Right!? I need them!
      Haha, I only have 2 finals! I'm not worried 😉

      Reply
  20. Jaime

    March 13, 2015 at 10:20 am

    Thanks for the links! A few of the blogging ones look interesting, so I'll have to check those out.

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 10:54 am

      I hope you do!

      Reply
  21. Lisa @ RunWiki

    March 13, 2015 at 10:16 am

    I am guilty of a few of the annoying things that bloggers do. I have three little kids, and a full schedule, so sometimes it's tough to answer all of my comments, but if I get real with myself, it's probably more of a time management thing. Thank you once again for a lovely Friday afternoon reading list. xoxo

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 10:50 am

      Haha, I feel weird if I don't answer every one. Even though I know not all comments warrant a response either :/ Just a habit now!

      Reply
  22. Alanna

    March 13, 2015 at 9:40 am

    I'm looking forward to getting in more runs outside when it's time! That homemade cereal is perfection and I must make it ASAP. Have a great weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 10:37 am

      The cereal would be a perfect way to fuel those runs, haha!

      Reply
  23. Natalie @ Feasting on Fruit

    March 13, 2015 at 9:39 am

    Hehe the Whole Foods video made me laugh 😀

    Don't take this the wrong way, but I'm confused. On the BLT post you say you don't eat meat since being diagnosed with Celiac, but then you post recipes and links with salmon and chicken?? I'm not trying to be an annoying vegan, but I've just been wondering this for awhile so i thought I'd ask.

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 10:37 am

      Haha, it was a good laugh 😉
      I don't eat "meat". I only eat fish (no seafood) and chicken. No other animal products in my diet 😉 I'm a complex foodie!

      Reply
  24. Joy @ Joy Love Food

    March 13, 2015 at 8:59 am

    Great links! I will be reading the one about the expiration dates and those pistachio cookies look amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 9:02 am

      That one's so good!
      Those cookies totally do look awesome!

      Reply
  25. Elizabeth @ Enjoy Every Bite

    March 13, 2015 at 8:47 am

    Yay for sunshine! We've had some here too! And I'm definitely going to have to try those sweet potato tots. YUM!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 8:56 am

      Sweet potato tots in the sunshine 😉

      Reply
  26. Karen

    March 13, 2015 at 8:35 am

    Wow - SO much to check out in this post! This will be fun to go through over the weekend when I have time to explore! Thanks! Great connecting with you via The Blogging Elite on Facebook!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 8:54 am

      Thanks! I hope you find some great stuff that interests you!

      Reply
  27. Min

    March 13, 2015 at 8:19 am

    Gosh Rebecca, there are soooo many wonderful links here! I'm bookmarking this page so I can come back and click through most of them! Have fun in New Jersey! I miss spring breaks haha..it's hard to believe I was a student this time around last year..

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 8:53 am

      I hope you find some great stuff in the posts!
      I wish it was longer! One week is not enough!
      XOXOXO Have a beautiful weekend!

      Reply
  28. Farrah

    March 13, 2015 at 8:12 am

    I'm so happy that it's finally warming up! Didn't it feel like it was just yesterday when we were stuck in a snowstorm and slipping on ice!?

    Great collection of reads and recipes as always! I wish Whole Foods was closer to me!! I've heard of IFTTT, but haven't really looked into it yet! Will definitely be reading that one too!

    Hope you have a great weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 8:58 am

      Yes! Hahaha! Mother Nature and Father Time are strange beings!
      In NJ, I don't even care if I have a Whole Foods anymore! My grocery here is simply amazing and I took it for granted!

      Reply
  29. genevieve @ gratitude & greens

    March 13, 2015 at 8:07 am

    Oh my gosh, that 24 types of food snobs is too funny. I'm a combination of the few of them, too 😉 So looking forward to reading all these great links- I have some of the blogging tabs open, ready for my break later! What I'm looking forward to the most when spring arrives is... BEING OUTSIDE! I'm tired of sitting indoors. Hello sunshine, parks, and picnics! Spring is my favourite season, but I like to say that about every season haha! Happy Friday 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 8:12 am

      I'm dieing to be able to take walks and WRITE outside on a bench again in the sun! I loved doing that and miss it so much!
      XOXOXO Happy Weekend dear!

      Reply
  30. lindsay

    March 13, 2015 at 7:54 am

    secretly hoping i win that tahini! i'll trade you bites for it? LOL! and yay for sesame salmon! cara's recipe is drool tastic!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 8:00 am

      Girl, that's a deal! Haha!
      Her salmon....still swooning!

      Reply
  31. Heather @ Life In Leggings

    March 13, 2015 at 7:45 am

    I couldn't be happier that temperatures are finally rising. HELLO SUN!! Yay. Glad to hear you've been sleeping well... there's nothing like the feeling being at home in your own bed. Thanks for linking up! Happy Friday!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 7:52 am

      I just want to kiss the sun!
      Haha, I only have one more night in my bed now 🙁 I sure will miss it!

      Reply
  32. Margaux

    March 13, 2015 at 7:41 am

    Seriously, these Friday posts are always a source of joy and torment, because of all the yum, the thought-provoking stuff, and the fire that gets lit under my butt because I need to up my exercise, baking and blogging skills within five minutes of inhaling every link! 😉

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 7:50 am

      Hahahaha! I get the same feeling when I'm putting them together 😉

      Reply
  33. Emily @My Healthyish Life

    March 13, 2015 at 7:36 am

    So glad you had an awesome week! I feel the same way...rested, rejuvenated and (mostly) ready to take on the rest of the semester. Glad I can read all these links today 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 7:49 am

      All I know is I got all the papers that needed to be written DONE! So now I just have to wait for one more assignment in one class and I'm DONE with all things I have to "hand in" WOOOOO!

      Reply
  34. Christine Gallagher

    March 13, 2015 at 7:34 am

    wow what a great assortment I can't decide between the BlT or the Vegan Salted Caramel Ice Cream thanks for sharing

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 7:48 am

      Just go with both 😉

      Reply
  35. Tina Muir

    March 13, 2015 at 7:19 am

    Agh! So many wonderful articles to read as always, dont know where to start! I will say that I also loved that recipe on Lindsays blog, looked so good!!! As did many of your others....including pancakes, I ALWAYS love pancakes! Love looking through the blogging articles, as I dont really come across many of those in my everyday life. Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 7:29 am

      There's just so many articles every week 😉 Especially in blogging topics!

      Reply
  36. Jessica @ kiwiyogirunner

    March 13, 2015 at 6:08 am

    I'm excited for that photography post, I'm so new to blogging so stuff like that is very useful to me 🙂 it's summer here in oz but winding down for autumn which is actually kind of a relief cos hopefully things will be a little less sticky soon! 🙂 awesome thing this week: getting to grips with my current essay for university! It is trying to beat me but I am going to win 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 13, 2015 at 7:28 am

      Photography will always be a struggle! I just don't have the SPACE to take the photos I want!
      O, you will own that essay 😉 Yesterday was a total bore of a day and I did nothing...but I DID write a paper that is due in April for my own class! WOOHOO!

      Reply
      • Jessica @ kiwiyogirunner

        March 13, 2015 at 7:32 am

        Wow you are so on to it! I need your tips haha

        Reply
        • Rebecca @ Strength and Sunshine

          March 13, 2015 at 7:34 am

          Procrastination KILLS me!

          Reply

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https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
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This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
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Vegan Coconut Chewies (Chewy Coconut Bars) 😋
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These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
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Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree