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Home » Friday Finisher » Friday Finisher 3/14/14

Friday Finisher 3/14/14

Published: Mar 14, 2014 · Modified: Jan 9, 2020 by Rebecca Pytell · This post may contain affiliate links.

Happy Pi Day! I don't have a witty pie recipe for you, but I guess you can always make this baby if you so desire 😉 I hate math though, so this holiday holds nothing special for me, haha! I remember the holidays that I don't care about but miss the good ones! Anyway, I have a really busy weekend ahead. I have a ton of work to get done (some deadlines I forgot about) and I am a little stressed about getting it all done. But I just need to remember to breathe and take it one step at a time. But I know how the weekends can be for me. I am totally lazy and procrastinate so bad! I just have no motivation on the weekends after a long week. But I can't let that get in the way this weekend! I have to stay on my game! I know it will be worth it though in the end, I just have to get there first. And then do it all over again the next week 😉 See this is why my life is so boring and why I am not a blogger who posts about their daily life. Nothing happens and every week looks exactly the same, just some weeks I have more work and responsibility than others. If I went places and tried cool new things I would tell you, but alas, right now that is a sad no. I just blame it on school though. Just wait till next year when I start college. I am sure then I will have tons of adventures to share with you all! Until then you will have to deal with my mini rambles, recipes, workouts, yoga love, and random healthy living posts!

And here is my 10th link-up to FTSF (Finish The Sentence Friday)! FTSF is that you are given a sentence each week and you finish it however you want, long or short. This week’s sentence was, “My favorite decade was..."

Janine's Confessions of A Mommyaholic
My Favorite decade was...well considering I was only born in 1996, I really haven't experienced much. However, if I could go back in time I would love to experience the 50s/60s! It was such a transitional period: coming out of the war, economic prosperity, suburban life, amazing political/governmental events, and women starting to really push for independence. So much was going on and the world was changing immensely. It was just such a fascinating time in history! Or maybe this is just the history/social studies loving nerd in me 😉

Friday FinisherSS Posts from the week:

Monday: Power Monday #36 Why Our Bodies Need Fats

Tuesday: Ola! Granola Review + Giveaway

Wednesday: Apple Poppy Seed Pancakes

Thursday: Upper Body Blowout Surprise + More Poppy Seeds

Blog Posts I loved this week:

+ 82 Push-Ups You Need To Know About

One of my favorite exercises! I can never get enough of new variations to try 😉

+ How To Be A Happy Blogger

Your blog is part of you! Be proud of it and love it!

+ How To Naturally Dye Easter Eggs

I always had fun dyeing eggs as a kid! We would always dye so many, but no one would ever eat them all. My brother and I would each make a special egg for everyone in my family. We would use wax crayons, the fizzy dyes (I loved the vinegar smell from the vinegar you use to dissolve the dyes!), stickers, the works!

+ Moving Past What Doesn't Matter

Don't get wrapped up and stressed about things you can not control.

+ Working Towards Your Dreams

Don't let past experiences hold you back. Grasp that dream and run with it. Follow the path right for you and don't give up.

+ Unapologetic Blogging - I'm Not Sorry For My Content

Again, you are writing for you, first! Those who come back to read are just icing on the cake. If someone doesn't like you content, then why are they reading? You don't have to change your writing voice to fit others likes or wants.

+ Why Do We Need Iron In Our Bodies?

A discussion about an often times over-looked body essential form the iron woman Kristy! (This strong girl just sat through a painful iron transfusion for over 6 hours the other week!)

+ 6 Nutrition Guidelines To Follow Whether You Want To Lose Weight Or Not

Just the fundamentals of being a healthy eater!

+ Lower-Load High Rep Resistance Training Is Highly Effective

I think it is just about training how you want. I like doing high reps at a challenging weight. I don't like doing 5 reps at a max our weight. It just isn't for me, but it might be for someone else. (i.e. Group Power/Body Pump are awesome classes!)

+ I Want That Wednesday...But Look At All I Have

This girl is awesome! A great reminder on being grateful for what you have...written on her birthday too! Happy Birthday Amy! XOXO

+ Why I Quit Weekly Meal Prep

So many bloggers are all about meal prep. I don;t meal prep, just gather enough groceries each weekend for essential go-to dishes. I prep during the week as I go and that is fine by me. A laid back approach!

+ Eating Enough

From a Crossfitter, Claire, and her struggles to get in enough fuel to get stronger.

+ Stop The Blog Disclaimers

Again, another great post on true blogging and blogging for yourself first!

+ Why Whole 30 Is Not For Me

Any of these types of "diets" that keep popping up are fads. They are, you can not deny that. Why can't we just eat real whole foods fresh form the Earth?

+ 10 Reasons Why Your Non-Fitness Friends Think You're A Weirdo

Haha, yes! I do love spending $50 on Compression Socks 😉

Favorite Pins:

(Follow me on Pinterest – RebeccaGF666)

Tarragon Salted Dark Chocolate Chunk Cookies. A simply beautiful elegant recipe 🙂

Treadmill Pyramid Cardio Routine. I did the pyramid (squat/burpee) portion and was dieing! It was so great!

Buckwheat Berry Superfoods Porridge. Mmm, the taste of buckwheat in the morning 🙂

Vegan Blueberry Upside Down Cake. This is so perfect! A single-serve vegan and gluten-free dessert 🙂

DIY Chai Spice Mix. I really want to like the chai flavor, but the one time I tried to make a chai spiced quinoa flake bowl...it tasted horrible. I think it was because I did not get the ratios right and put way to much Cardamom in! I need to try again!

A few things I loved about my week or am grateful for:

+ My 2 new college acceptances! I am still waiting to hear from like 8 or 9 more schools...Hopefully by April I will know!

+ My brother is coming home for spring break today for the next two weeks. Even though I complain about him coming home all the time and getting in my way, haha, I do like having him here! Maybe... 😉

+ That exciting post I was teasing you with a few weeks ago? Well I think it might be coming up next week, so get pumped!

+ I should get a prize for this. I emailed my NJ congressman and got him to agree to come in to my AP government class to talk with us! My teacher had mentioned how he had tried to get the congressman to come in before, but never got a response. So I said hey, what the hell, let me take a stab at it. Bam! Done! I guess I have gotten pretty persuasive and good with email communication due to the blog 😉

So Tell Me:

Is your life as boring as mine? Really, mine is the same thing every week! Wake-up, go to school, come home, read blogs, workout, eat dinner, take a shower, go to bed...and REPEAT!

What was your favorite subject in school?

Random, but have you ever had an Asian Pear? Also known as an apple pear? I did! For the first time on Tuesday. It was weird. Like a not too ripe pear. Crisp and subtly sweet. Not to bad either 😉

———————————————-

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Reader Interactions

Comments

  1. Amy @ Long Drive Journey

    March 17, 2014 at 7:52 pm

    I know I am late, but thank you so much for the birthday wishes! My life is normally boring, but the birthday weekend made it crazy! I'm so glad that I didn't miss this post though!

    Reply
    • Strength and Sunshine

      March 17, 2014 at 8:34 pm

      Well, I am glad you had a crazy fun weekend! (That is totally a perfect excuse for staying away from the blog world, haha!) Hugs! XOXO

      Reply
  2. Karen

    March 17, 2014 at 12:23 pm

    Great post babe! CONGRATS on the college acceptances...WOOOOOHOOOO, off to check out some of those links.

    Reply
    • Strength and Sunshine

      March 17, 2014 at 12:32 pm

      Thank you Karen 🙂 Happy reading!

      Reply
  3. lovenataliemarie

    March 16, 2014 at 10:19 pm

    Great roundup of links and recipes. 😀
    My favorite decade would have to be the roaring 20s. <3

    Reply
    • Strength and Sunshine

      March 17, 2014 at 12:12 am

      I was thinking of picking that one! Definitely another awesome and interesting time to look back on.

      Reply
  4. Arman @ thebigmansworld

    March 16, 2014 at 5:34 am

    Thanks so much for the shout out- my fermented friend!

    Reply
    • Strength and Sunshine

      March 16, 2014 at 5:44 am

      No problem Arman! I'm always happy to include you 😉

      Reply
  5. jillconyers

    March 15, 2014 at 6:34 am

    Great FF this week! Congrats on the college acceptances 🙂

    Reply
    • Strength and Sunshine

      March 15, 2014 at 7:24 am

      Thanks Jill 🙂 <3

      Reply
  6. Alison @ Daily Moves and Grooves

    March 14, 2014 at 11:55 pm

    Awesome links! And yes, I LOVE Asian pear!

    Reply
    • Strength and Sunshine

      March 15, 2014 at 1:52 am

      Hahaha most people have no idea what it even is! Thanks for stopping by today Alison 🙂

      Reply
  7. jasteck

    March 14, 2014 at 11:19 pm

    Congratulations on your college acceptances and...such a wonderful blog. You are so far ahead of where I was in my late teens. I can't wait to see your success in the future. 🙂

    Reply
    • Strength and Sunshine

      March 15, 2014 at 1:49 am

      Thank you so much! You are so sweet 🙂 XOXO

      Reply
  8. Kaila @healthyhelperblog!

    March 14, 2014 at 8:16 pm

    THANK YOU SO MUCH for featuring my post!!! Love your weekly link up! Can't wait to go read some of these awesome articles! 🙂

    Reply
    • Strength and Sunshine

      March 14, 2014 at 8:44 pm

      I am so glad someone finally posted the "other" view of the Whole 30! That takes some courage 😉 Thank you for stopping by too! XOXO

      Reply
  9. Heather

    March 14, 2014 at 4:07 pm

    Thanks so much for the post share and for linking up! Hope you have a great weekend! 🙂

    Reply
    • Strength and Sunshine

      March 14, 2014 at 4:29 pm

      Welcome! You too Heather 🙂 XOXO

      Reply
  10. veggiedancer

    March 14, 2014 at 2:05 pm

    Congratulations on your two college acceptances!! Which colleges are they, if you don't mind me asking? If you'd rather keep it hidden to protect your privacy, I completely understand 🙂 I always thought the 1950's were when women got caught up in the "cult of domesticity," reverted back to more "domestic" work, and lost some of the independence they had during World War 2, when they took over the typical "male jobs" since their husbands and sons were fighting in the war. However, perhaps my memory is just fuzzy, since it's been four years since I took AP U.S. History my junior year of high school! I'l definitely have to check out some of these links--I always love reading "Friday link posts," since they always lead me to interesting articles/posts or delicious recipes. That's awesome how you managed to get a congressman into your AP Government class to give a talk, and I am sure it will be an educational experience. I took AP Goverment my senior year of high school (well, I did it online since I was homeschooled), and though I got an A in the class, I only got a 3 on the exam. Politics/government is probably my least favorite topic in school 😉 I did try an Asian Pear once, but I wasn't crazy about the flavor--I'd rather eat either a pear OR an apple. My schedule does tend to be fairly consistent from week-to-week: college classes, ballet classes, yoga, studying, and cooking. However, I never find it "boring," per say, since there are always small-yet-interesting events that occur throughout the week. I hope you have a wonderful day!

    Reply
    • Strength and Sunshine

      March 14, 2014 at 4:33 pm

      That was part of the time period as well which is find so interesting! The new suburban life!

      Reply
  11. Marina @ Lazy for Diet

    March 14, 2014 at 1:00 pm

    Oh, my life reminds the same routine as 😉 I think, except for those days when I get out somewhere with friends or vacation, my life is a cycle: university - house

    Reply
    • Strength and Sunshine

      March 14, 2014 at 1:49 pm

      I don't even do things on weekends haha!

      Reply
  12. Kris

    March 14, 2014 at 12:32 pm

    Ooooo, congratulations on your acceptances, that's so exciting! But now comes the hard part--having to decide 🙂

    Don't worry, my life is pretty boring, too--AND I'm in college! Wake up, go to crew practice, shower, eat breakfast, go to class, get back to my dorm, do homework, go to lab, do homework, go to club meetings, do homework, crash. Yay for crazy college life!! xoxo

    Reply
    • Strength and Sunshine

      March 14, 2014 at 12:52 pm

      Thank you Kris! I plan on making lots of changes next year so I a going to MAKE it exciting no matter what!

      Reply
  13. Yaitza Bueno

    March 14, 2014 at 11:37 am

    Glad you enjoyed the workout love! That blueberry cake looks delish! As always, thanks for sharing.. Have a lovely weekend ;o)

    Reply
    • Strength and Sunshine

      March 14, 2014 at 12:20 pm

      You too Yaitza 🙂 XOXO

      Reply
  14. janae @ bring joy

    March 14, 2014 at 11:24 am

    Rebecca, thank you so much for including my porridge in your roundup! You astound me, girl!! ox

    Reply
    • Strength and Sunshine

      March 14, 2014 at 12:20 pm

      Haha, thank you Janae 🙂 XOXO

      Reply
  15. Heather @ Better With Veggies

    March 14, 2014 at 11:21 am

    Love your links – I always think that’s a great way to discover new and interesting things I wouldn’t have found on my own. And thanks for including my post as one of them.
    I think often my day-to-day can get boring, but I try to do something each week that I really love. That’s why we snowboard so much in the winter.

    Reply
    • Strength and Sunshine

      March 14, 2014 at 12:19 pm

      I love link sharing posts!
      I have never been snow boarding or skiing for that matter... but I hate the cold so I wouldn't be able to handle it, haha!

      Reply
  16. Sally Rae

    March 14, 2014 at 9:53 am

    Great links! I always love your Friday posts 🙂

    Reply
    • Strength and Sunshine

      March 14, 2014 at 10:35 am

      Thanks Sally 🙂 XOXO

      Reply
  17. Janine Huldie

    March 14, 2014 at 6:59 am

    The 50/60s were definitely a great time to choose and my parents were in their early and late teens throughout the 60s, so I must say sometimes I can't help, but get nostalgic, especially with the music of that era, because I grew up listening to so much of it, because of them. Thanks for sharing and hope you get your work done this weekend, but also enjoy some of it, too 🙂

    Reply
    • Strength and Sunshine

      March 14, 2014 at 7:13 am

      Thanks Janine 🙂 The music through that whole period and the 70s (my fav) was definitely something special. So much better than what is popular now a days!

      Reply
  18. Kristy @ Southern In-Law

    March 14, 2014 at 5:33 am

    Thanks for including me beautiful! I am now going to check out all these links!

    Don't worry, my life is pretty boring too - it's generally the same old same old week in and week out 😛

    At school my favourite subjects were English (fitting for a now copywriter), photography and food technology/cooking!

    Reply
    • Strength and Sunshine

      March 14, 2014 at 6:29 am

      I wish I could have taken cooking in school, but those classes at my school are geared toward things like...this is how to boil water, haha! Plus I think I would die form gluten inhalation and all of the meat they cook...gross!

      Reply

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The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
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These Chewy Coconutty Bars Of Bliss are:👇
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Allergy-Free 🧡
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Make-Ahead + Freezer-Friendly💙
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*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
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This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree