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Home Β» Condiments Β» How To Make The Easiest 2-Ingredient Vegan Parmesan (Gluten-Free, Allergy-Free, Paleo)

How To Make The Easiest 2-Ingredient Vegan Parmesan (Gluten-Free, Allergy-Free, Paleo)

Published: Oct 10, 2018 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

Looking for the best and easiest way to make vegan parmesan cheese? Here's how to make the quickest and healthiest, 2-ingredient vegan parmesan that's from real whole foods, gluten-free, allergy-free, even paleo! Perfect to have on hand for topping, sprinkling, and making anything "cheesy"!Β 

vegan-parmesan-cheese-pin

In search of the best, easiest, healthiest vegan parmesan?

Look no further! Nothing artificial, 100% vegan, gluten-free, allergy-free, and paleo! The perfect texture and taste all wrapped into one super simple "recipe" that only requires TWO ingredients! You've seen me use this "recipe" in a few of the recipes over here on Strength and Sunshine and I felt the need to formalize it with a full post. If you're reading in real time, you'll be needing this parmesan for many cheesy things in the future! I feel silly calling it a recipe, that's why it's more of a how-to and probably the easiest how-to you'll ever read!

vegan-parmesan-ingredients

So how do you make the easiest 2-ingredient vegan parmesan?

The only 2 ingredients you need to make this parmesan are:

1. Nutritional Yeast

2. Hemp Hearts (Shelled Hemp Seeds)

The best part is that these ingredients go one-to-one in the recipe. To make a decent batch to keep on hand in the fridge of pantry, just use 1 cup of nutritional yeast and one cup of hemp hearts. But to actually make the texture "parmesan-style", you just need to blitz these two ingredients in a small food processor or blender! From there I like to store my vegan parm in small Ball canning jars in the fridge (or pantry if I know I'll be using it quickly)!

The Easiest 2-Ingredient Vegan Parmesan

overhead-vegan-parmesan-cheese-bowl

Print

How To Make The Easiest 2-Ingredient Vegan Parmesan (Gluten-Free, Allergy-Free, Paleo)

vegan-parmesan-cheese-pin
Print Recipe

Looking for the best and easiest way to make vegan parmesan cheese? Here's how to make the quickest and healthiest, 2-ingredient vegan parmesan that's from real whole foods, gluten-free, allergy-free, even paleo! Perfect to have on hand for topping, sprinkling, and making anything "cheesy"!

  • Author: Rebecca Pytell
  • Cook Time: 2 mins
  • Total Time: 2 mins
  • Yield: 2 Cups 1x
  • Category: Condiment
  • Cuisine: Italian

Ingredients

Scale
  • 1 Cup Nutritional Yeast
  • 1 Cup Hemp Hearts (Raw Shelled Hemp Seeds)

Instructions

  1. Add the nutritional yeast and hemp hearts to a small food processor and blend until grainy and completely combined.
  2. Store in an airtight jar. For the best shelf life, store in the fridge.

Nutrition

  • Serving Size: Varies

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

ball-jar-vegan-parmesan

Real, whole, natural ingredients. The perfect cheesy nutty flavor (without the nutsΒ or soy that you typically see in vegan cheese!) Gluten-free, allergy-free, paleo, PACKED with protein, by the way, and delicious! With 53.3g of protein from the hemp hearts and 32g of protein from the nooch, this 2 cup recipe comes in at a whopping 85.3g of protein! Plant protein power! Who knew cheese could be so healthy? I guess we just made 2 superfoods even more super!

So tell me:

+ What will you be using your vegan parmesan on first?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Alexis

    October 14, 2018 at 8:12 am

    I’ve been paleo for 3 years and haven’t tried a cheese substitute yet! Can’t wait to give this one a shot πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      October 14, 2018 at 12:03 pm

      Not much of a shot to give, but alright!

      Reply
  2. Jenn

    October 13, 2018 at 6:11 pm

    YUM! I love how simple it is! I will definitely give it a try! Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      October 14, 2018 at 6:41 am

      Perfect for anything!

      Reply
  3. Jennifer Elia

    October 12, 2018 at 9:16 am

    I am a nutritional yeast addict, but haven't tried hemp hearts. I need to get some and try this recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      October 12, 2018 at 2:21 pm

      Me too! I may just turn in to nooch!

      Reply
  4. Henrietta Gee

    October 12, 2018 at 9:12 am

    I love parmesan cheese and have recently discovered paleo so this right here is too timely! Bookmarked πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      October 12, 2018 at 2:21 pm

      Great!

      Reply
  5. Cristina

    October 12, 2018 at 2:13 am

    I've seen people making "vegan parmesan" for a while now and I have to say I'm intrigued. I'm a huge cheese addict and parmesan is my favourite, so I would give this a try to compare it to the real one.

    Reply
    • Rebecca @ Strength and Sunshine

      October 12, 2018 at 7:42 am

      Normally I just pour nooch on everything, but when cooking certain recipes, you need the hearty texture and feel of the hemp to actually mimic parm!
      Plus all vegan parms I see include nuts which are a NO!

      Reply
  6. Jazz

    October 11, 2018 at 2:26 pm

    Never even knew this was possible. This is great to have on hand!

    Reply
    • Rebecca @ Strength and Sunshine

      October 11, 2018 at 5:58 pm

      Great for so many recipes that need more than just the texture of nutritional yeast!

      Reply
  7. Evelyn Hernandez

    October 11, 2018 at 12:01 pm

    Gotta love 2 ingredient recipes, so easy and quick! Nutritional yeast is a regular ingredient in our staple, healthy and taste just like cheese πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      October 11, 2018 at 2:19 pm

      I live on nooch!

      Reply
  8. Lily

    October 10, 2018 at 10:44 pm

    I love Parmesan, so I must try this soon.

    Reply
    • Rebecca @ Strength and Sunshine

      October 11, 2018 at 7:34 am

      Nooch it up!

      Reply
  9. Leigh Suznovich

    October 10, 2018 at 10:37 pm

    I use parmesan in everything, so this is great if I am entertaining my vegan friends!

    Reply
    • Rebecca @ Strength and Sunshine

      October 11, 2018 at 7:33 am

      It's a great high protein sprinkle for anyone!

      Reply
  10. Amina Means

    October 10, 2018 at 10:06 pm

    This looks really good, I definitely have to try it out. Didn’t even know there was a recipe like this before

    Reply
    • Rebecca @ Strength and Sunshine

      October 11, 2018 at 7:33 am

      Lol, what?

      Reply
  11. Jenny Silva

    October 10, 2018 at 9:45 pm

    It's so interesting how certain foods can be substituted with vegan options. I'll have to keep this handy in case I ever need to cook for a vegan person. Thanks for the info.

    Reply
    • Rebecca @ Strength and Sunshine

      October 11, 2018 at 7:33 am

      Works like a charm!

      Reply
  12. Annette Dattilo

    October 10, 2018 at 3:27 pm

    Hmmm? I am intrigued. Is it salty like parmesan? Thanks so much for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      October 10, 2018 at 5:14 pm

      I guess you could add salt?

      Reply
  13. Abby

    October 10, 2018 at 2:16 pm

    Oh wow this sounds amazing! I will definitely be trying this out.

    Reply
    • Rebecca @ Strength and Sunshine

      October 10, 2018 at 5:14 pm

      Enjoy!

      Reply
  14. Belle

    October 10, 2018 at 1:55 pm

    This sounds super easy to make! I need to try this!

    Reply
    • Rebecca @ Strength and Sunshine

      October 10, 2018 at 2:02 pm

      Haha, yup!

      Reply
  15. Emily Fata

    October 10, 2018 at 10:06 am

    Eek! I've recently moved from being vegetarian to fully vegan, so I've been trying to find more great vegan recipes. This is perfect -- thank you for sharing! I can't wait to give this a go myself. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      October 10, 2018 at 1:00 pm

      Perfect topping for anything!

      Reply
  16. Lindsay

    October 10, 2018 at 8:14 am

    This sounds super easy!! Thanks for the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      October 10, 2018 at 12:59 pm

      Yup! Sure to be an essential!

      Reply

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