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Home » Main Dish » Peanut Chicken with Sesame Asian Veggies

Peanut Chicken with Sesame Asian Veggies

Published: Jan 1, 2014 · Modified: Dec 24, 2014 by Rebecca Pytell · This post may contain affiliate links.

Happy New Year! 2014 here we come! Did you stay up till midnight? For the first time ever I went to bed my normal time (well I made it till 10) and then I just set my alarm for 11:45, got up, celebrated with my mom, and then went back to bed. Party animal right here 😉 But I did spend the last night of 2013 with a great yoga session. It felt so good and was exactly what I needed. Yoga is the best workout for the body, mind, and spirit; it just always leaves me feeling so good!

Well I am finally getting to sharing the recipes I made for Christmas over the next few posts. First up is the main dish I devoured enjoyed 🙂 I was going to make it vegan when I was still in development mode, but then I kept floundering back and forth and decided I would give the beans a break in this dish and used chicken instead. (P.S. you can make it vegan with tofu actually. I think that would act as a perfect sub!). But I have been eating less and less chicken lately. Really only once a week and some weeks not at all. I have been eating fish still (Sardines 4 Life!) and beans, lentils, other crazy things, etc. I am feeling pretty good about it to. A lot better ethically as well 🙂 But I am not stopping chicken fully (just yet) so bam, that is why it shows up right here. In a totally not traditional Christmas dish what-so-ever, but who ever said I follow the crowd?

Peanut Chicken with Sesame Asian Veggies

Peanut Chicken with Sesame Asian Veggies 5Ingredients: (serves 4-6)

For the Chicken and Coating:

+ 1lb of Chicken Tenders

+ 2 TB Peanut Flour

+ ¼ Tsp Pepper

+ ½ Tsp Onion Powder

+ ½ Tsp Garlic Powder

+ ½ Tsp Basil

For the Veggies:

+ 1 Large Spaghetti Squash (will make about 4-5 cups)

+ 1 Large Baby Bok Choy (chopped)

+ 2 Cups of Rainbow Broccoli Slaw

+ 8oz (2 ½ cups) of Baby Portobella Mushrooms (chopped)

+ 1 Cup Snow Peas (chopped)

+ ¾ Cup Scallions (chopped)

+ 1 Cup Water Chestnuts (diced)

For the Sesame Mix:

+ ¼ Tsp Ground Ginger

+ ¼ Tsp Pepper

+ ½ Tsp Garlic Powder

+ 1 TB of Toasted Sesame Seeds

+ 1 Tsp of Brown Rice Vinager

+ 1 Tsp of Sesame Oil

+ 1 Tsp Coconut Aminos

Peanut Chicken with Sesame Asian Veggies 2

Directions:

+ For the Chicken: (Preheat oven to 350°F) Cut the tenders into about 1 inch pieces (I did this after they were cooked because I don't like playing around with raw chicken, but either way si fine.)

+ On a plate pour all the dry coating ingredients and stir with a fork. Then take each chicken piece and lightly coat all sides with the mixture. Place the pieces in an oiled baking dish and bake at 350°F for 34-35 minutes.

+ For the Veggies: Can we just take a moment as celebrate the fact that I was able to cut a raw spaghetti squash with out softening it before hand!

IMG_6682ip

+ So cut you squash in half and then microwave each half for about 6 minutes on high. Then fork out the strands and place in the bottom of the serving dish you will use for presentation.

+ Next, add all of your other veggies together in a very large saute pan and dry saute on medium heat until the veggies become wilted. In the meantime stir together your sesame mixture and once that is down pour it over the veggies.

+ Now add the chicken to the veggies, stir, and let cook for about 5 more minutes.

In the pan

+ Then all you have to do is layer the chicken and veggie mixture over the spaghetti squash and presto! Done and smells of so delicious 😉 (P.S. this tastes absolutely fabulous the next day after the flavors had time to meld!)

Peanut Chicken with Sesame Asian Veggies 1

Peanut Chicken with Sesame Asian Veggies 6

Peanut Chicken with Sesame Asian Veggies 4

Peanut Chicken with Sesame Asian Veggies 3

My food photography still is lacking in creativity I know. But I took these photos before I got my new book! I am really liking my cashew butter photos through from Monday's post. (Although Foodgawker said they didn't...fail).

So tell me:

How are you celebrating the first day of 2014? Well I am at home wallowing in the fact that reality hits tomorrow and school comes back full force for the next few months until...Spring Break!

Are you going to make a lucky dish to eat today? I will be eating leftover butternut squash soup I made yesterday in my Ninja 😉 I will share the recipe of course, but that may take awhile since I have so many others that need to get shared first! Like the cookies I made for Christmas that I will be sharing tomorrow!

*Recipe linking up for the week! WIAW, Allergy Free Wednesdays, and #RecipeFridays!*

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Reader Interactions

Comments

  1. Jo-Lynne Shane {Musings of a Housewife}

    January 09, 2014 at 9:29 am

    that looks and sounds delish. and I was just noticing how your food photography has improved. keep it up!!

    Reply
    • strengthandsunshine

      January 09, 2014 at 10:14 am

      Ah, thank you so much! Haha I am trying but I just don't have patience all the time 😉

      Reply
  2. GiGi Eats Celebrities

    January 01, 2014 at 7:10 pm

    I am cooking up with black eyed peas and lamb right now!!!! I am ready to make 2014 super lucky 😀 Happy New Year!!

    Reply
    • strengthandsunshine

      January 01, 2014 at 7:36 pm

      Black-Eyed Peas Yay! Lamb....haha ew! But I am sure it will all bring you good luck 😉 I had tons of kale and golden butternut squash soup!
      Happy New Year to you too GiGi! 🙂 XOXO

      Reply
      • GiGi Eats Celebrities

        January 01, 2014 at 7:44 pm

        Bah ha ha! What's funny is that I am TOTALLY NOT A LAMB person but this rack is 100% grass-fed so I will have a little bit 😉

        I am cooking some BUTTERNUT RIGHT NOW TOO! mmmmmmm yes! HNY!!

        Reply
        • strengthandsunshine

          January 01, 2014 at 7:46 pm

          That's awesome! I made soup out of mine, how are you making your squash?

          Reply
          • GiGi Eats Celebrities

            January 01, 2014 at 7:56 pm

            I peel it, chop it up into pieces and then roast in the oven at about 450 for 2 hours to make the squash nice and crispy, like French Fries! I typically sprinkle cinnamon on them about 10 minutes before done 🙂

          • strengthandsunshine

            January 01, 2014 at 8:31 pm

            I love roasting mine with rosemary thyme and sage!

  3. lindsay

    January 01, 2014 at 1:34 pm

    This recipe is my kind of recipe. Can't wait to make it!!!

    Reply
    • strengthandsunshine

      January 01, 2014 at 1:59 pm

      O that's so great to hear! I hope you enjoy it as much as I did! Let me know 🙂

      Reply
  4. jessielovestorun

    January 01, 2014 at 11:48 am

    My word, I'm in complete awe over how delicious this dish looks. It looks like something you'd find at a restaurant. Well done girl.. well done! =)

    Reply
    • strengthandsunshine

      January 01, 2014 at 12:02 pm

      Aw you are so sweet Jessie! Thank you so much 🙂 I hope you give it a try and love it too!

      Reply
  5. Alison @ Daily Moves and Grooves

    January 01, 2014 at 11:01 am

    This looks delicious! I absolutely love peanut flavored anything and well…most things Asian 😉
    We'll probably be making some lentil soup and cornbread today to bring in the new year!

    Reply
    • strengthandsunshine

      January 01, 2014 at 11:09 am

      Mmm lentil soups are the best! Well anything with lentils is amazing and a great good luck food!

      Reply
  6. olivetorun

    January 01, 2014 at 7:44 am

    Oh that looks and sounds delicious!! 🙂
    Happy New Year!

    Reply
    • strengthandsunshine

      January 01, 2014 at 7:48 am

      Thanks Cori! Happy New Year to you too 🙂 XOXO

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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