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Γ—

Home Β» Main Dish Β» Spice Rubbed Salsa Chicken

Spice Rubbed Salsa Chicken

Published: Nov 2, 2016 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

Spice Rubbed Salsa Chicken takes the typical chicken and salsa pairing up a few notches in an easy, gluten-free, allergy-free, and paleo way! A great dinner recipe to have on hand so you can whip up something tasty and healthy for the whole family on any weeknight!

Spice Rubbed Salsa Chicken | Strength and Sunshine @RebeccaGF666 Spice Rubbed Salsa Chicken takes the typical chicken and salsa pairing up a few notches in an easy, gluten-free, allergy-free, and paleo way! A great dinner recipe to have on hand so you can whip up something tasty and healthy for the whole family on any weeknight!

You can do salsa chicken in the slow cooker, but why not bake it in 30 minutes instead? I'm pretty sure this baked recipe came about due to the fact that I was stuck with only some thin sliced chicken breasts. The grocery back home is either a hit or miss with good, on sale chicken breasts. Sometimes they have an amazing sale, sometimes I might as well buy a car, and sometimes they have none at all. This time...they had zero; they did have these thin sliced breasts, though!

Spice Rubbed Salsa Chicken | Strength and Sunshine @RebeccaGF666 Spice Rubbed Salsa Chicken takes the typical chicken and salsa pairing up a few notches in an easy, gluten-free, allergy-free, and paleo way! A great dinner recipe to have on hand so you can whip up something tasty and healthy for the whole family on any weeknight!

If you've ever made chicken in the slow cooker, you know it shrinks to about half the size. If you're going to cook chicken breasts in the slow cooker, they'd better be darn big! Otherwise, you'll be left with a sad tiny piece for dinner...Yes, it's the same "nutritionally as when it started, but let's get real here! I want more than just a few bites for dinner! Now that I was stuck with these thin slices of chicken breasts, I was already down to "smaller" pieces. Putting them in the slow cooker would be pointless. They'd cook super fast anyway right in the oven! Less thickness to cook through!

Spice Rubbed Salsa Chicken | Strength and Sunshine @RebeccaGF666 Spice Rubbed Salsa Chicken takes the typical chicken and salsa pairing up a few notches in an easy, gluten-free, allergy-free, and paleo way! A great dinner recipe to have on hand so you can whip up something tasty and healthy for the whole family on any weeknight!

So why not dry rub those babies with some spices, throw them in the iron, cover in salsa, and bake!? Not only do you get the killer flavor from the magical cast iron, but the spices fuse into the chicken and the salsa tastes even better when it's warm and baked right in, keeping the chicken super moist! No need to fear the thin chicken breasts any longer! We can make them nice and yummy and not miss their bigger cousin!

Spice Rubbed Salsa Chicken | Strength and Sunshine @RebeccaGF666 Spice Rubbed Salsa Chicken takes the typical chicken and salsa pairing up a few notches in an easy, gluten-free, allergy-free, and paleo way! A great dinner recipe to have on hand so you can whip up something tasty and healthy for the whole family on any weeknight!

I just realized something tragic. I have neitherΒ my cast iron or my slow cooker(s). This is bad! I'm been thinking about buying a small cast iron. The one I have at home is a nice big 10.25 inch. I want a small 6.25 inch one next! Not only for a single-serve dinner of one chicken breastΒ but to make a skillet cookieΒ and/or brownie too! Priorities, right? You can't really beat $8 so this cast iron may just be my early Christmas gift to myself!

Spice Rubbed Salsa Chicken | Strength and Sunshine @RebeccaGF666 Spice Rubbed Salsa Chicken takes the typical chicken and salsa pairing up a few notches in an easy, gluten-free, allergy-free, and paleo way! A great dinner recipe to have on hand so you can whip up something tasty and healthy for the whole family on any weeknight!

And a dutch baby! A gluten-free and vegan dutch baby! I'm not sure how I'll pull that egg-filled dish off, but I do know I need the cast iron magic for it! Cast iron skillets never fail you. They basically guarantee a winning recipe (<---proof!). More proof that my dreams of a dutch baby will come is this recipe for thin sliced chicken breasts! No fail, my friends!

Spice Rubbed Salsa Chicken

Spice Rubbed Salsa Chicken | Strength and Sunshine @RebeccaGF666 Spice Rubbed Salsa Chicken takes the typical chicken and salsa pairing up a few notches in an easy, gluten-free, allergy-free, and paleo way! A great dinner recipe to have on hand so you can whip up something tasty and healthy for the whole family on any weeknight!

Print

Spice Rubbed Salsa Chicken

Print Recipe

Spice Rubbed Salsa Chicken takes the typical chicken and salsa pairing up a few notches in an easy, gluten-free, allergy-free, and paleo way! A great dinner recipe to have on hand so you can whip up something tasty and healthy for the whole family on any weeknight!

  • Author: Rebecca Pytell
  • Cook Time: 30 mins
  • Total Time: 30 mins
  • Yield: 4 1x
  • Category: Main
  • Cuisine: Mexican

Ingredients

Scale
  • 1 lb Thin Sliced Chicken Breasts (about 4)
  • 16oz Mild Salsa
  • Β½ Tsp Smoked Paprika
  • Β½ Tsp Cumin
  • Β½ Tsp Onion Powder
  • Β½ Tsp Garlic Powder

Instructions

  1. Preheat the oven to 350Β°F.
  2. Rub the chicken breasts with the spices and place in a seasoned cast iron skillet.
  3. Pour the salsa over the chicken to cover.
  4. Bake in the oven for 30 minutes.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Spice Rubbed Salsa Chicken | Strength and Sunshine @RebeccaGF666 Spice Rubbed Salsa Chicken takes the typical chicken and salsa pairing up a few notches in an easy, gluten-free, allergy-free, and paleo way! A great dinner recipe to have on hand so you can whip up something tasty and healthy for the whole family on any weeknight!

Well, I give you chicken and I give myself the inspiration to go make a skillet brownie, skillet cookie, and dutch baby recipe! But first I need that small cast iron! Hello, Amazon! Is there anything the cast iron can't do? I think not!

So tell me:

+ Thin sliced? I think thin sliced are great for dishes like Chicken Piccata!

+ Ever have a dutch baby?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Mel

    November 17, 2016 at 6:47 pm

    I love a bit of chicken, and your dish looks deliciously moist and full of flavours.

    Reply
    • Rebecca @ Strength and Sunshine

      November 17, 2016 at 6:49 pm

      Thank you!

      Reply
  2. Hena Tayeb

    November 14, 2016 at 3:42 pm

    mmm that looks delicious

    Reply
    • Rebecca @ Strength and Sunshine

      November 14, 2016 at 5:17 pm

      Thanks!

      Reply
  3. CJ @ Morsels of Life

    November 13, 2016 at 8:50 pm

    This chicken just looks so fun and full of flavor!

    Reply
    • Rebecca @ Strength and Sunshine

      November 14, 2016 at 7:11 am

      It is!!

      Reply
  4. Audrey

    November 09, 2016 at 12:14 pm

    Great quick and easy dinner, gotta love that.

    Reply
    • Rebecca @ Strength and Sunshine

      November 09, 2016 at 1:37 pm

      For sure!

      Reply
  5. Miz Helen

    November 07, 2016 at 5:47 pm

    Your Spice Rubbed Salsa Chicken will have a fantastic flavor that we will love !

    Reply
    • Rebecca @ Strength and Sunshine

      November 07, 2016 at 5:50 pm

      Yes "you" will!

      Reply
  6. Lori

    November 07, 2016 at 1:38 pm

    Yum! Hubby loves anything salsa... this is one I'm pinning! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 07, 2016 at 2:09 pm

      Awesome! I hope you both enjoy!

      Reply
  7. Lindsey

    November 06, 2016 at 3:19 pm

    What a yummy post! Looks simple and super healthy.

    Reply
    • Rebecca @ Strength and Sunshine

      November 06, 2016 at 3:21 pm

      For sure! Thanks!

      Reply
  8. Angela @marathonsandmotivation.com

    November 05, 2016 at 10:41 pm

    Sounds like a GREAT quick & easy weeknight meal!

    Reply
    • Rebecca @ Strength and Sunshine

      November 06, 2016 at 7:03 am

      Sure is!

      Reply
  9. Kathleen - Bloggers Lifestyle

    November 05, 2016 at 7:35 am

    How easy is that and I am sure it tasted awesome.

    Reply
    • Rebecca @ Strength and Sunshine

      November 05, 2016 at 8:01 am

      Super easy and delish! Give it a try!

      Reply
  10. Lindsay Cotter

    November 04, 2016 at 9:55 pm

    Love the spice and salsa on this chicken! Looks so delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      November 05, 2016 at 6:51 am

      Thanks, Lindsay!

      Reply
  11. Amanda

    November 04, 2016 at 12:25 pm

    I love my cast iron and I love thin cut chicken...awesome for piccata, but I also like it to do a quick Balsamic Marinade with and add to spinach salad!

    Reply
    • Rebecca @ Strength and Sunshine

      November 04, 2016 at 2:10 pm

      Yup! It is a great cut for certain dishes for sure!

      Reply
  12. Marla

    November 04, 2016 at 10:15 am

    Hi Rebecca,
    Yum - Chicken one of my favorite dishes. Sounds delicious and nutritious.

    Reply
    • Rebecca @ Strength and Sunshine

      November 04, 2016 at 11:42 am

      Always a win!

      Reply
  13. Megan @ MegUnprocessed

    November 04, 2016 at 1:41 am

    That salsa looks good.

    Reply
    • Rebecca @ Strength and Sunshine

      November 04, 2016 at 5:56 am

      Wow, Megan.

      Reply
  14. Demeter | Beaming Baker

    November 03, 2016 at 6:42 pm

    Oh my goodness, hearing about all this glorious spice infusing into the dish is making me drool like crazy! So many incredible spices--I can only imagine how flavorful this is!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2016 at 7:04 pm

      Tons of delicious flavor!

      Reply
  15. Robyn @ Simply Fresh Dinners

    November 03, 2016 at 6:27 pm

    You're too funny, Rebecca! And yes, I'm just using a slow cooker for the first time so it's good to hear your advice on chicken, lol.
    This looks fantastic and love the flavourings you chose! Great shots, too!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2016 at 6:38 pm

      Haha, thank you, Robyn πŸ˜‰

      Reply
  16. Harriet Emily

    November 03, 2016 at 7:54 am

    This looks amazing Rebecca! I love the salsa and spice combo! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2016 at 9:22 am

      Thank you dear! All about that easy flavor!

      Reply
  17. Miss Food Fairy

    November 03, 2016 at 1:01 am

    I wish my husband liked chicken & tomatoes as this looks really good! I may have to try it for my nephews instead πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2016 at 6:13 am

      Why not yourself?

      Reply
  18. Kristen @A Mind Full MOm

    November 02, 2016 at 7:54 pm

    I am staying in tune for that gfree, vegan dutch baby <3

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2016 at 6:12 am

      I'll work on it during winter break πŸ˜‰

      Reply
  19. Liz

    November 02, 2016 at 7:39 pm

    Simple, flavorful and delicious! Win-win-win!!!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2016 at 6:11 am

      Totally!

      Reply
  20. Charlene Asay

    November 02, 2016 at 6:41 pm

    This looks super yummy. Thanks for sharing with us all.

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2016 at 6:08 am

      I hope you give it a try!

      Reply
  21. Sarah- A Whisk and Two Wands

    November 02, 2016 at 5:52 pm

    Looks beautiful! I bet my husband would love this, I bet it's juicy and full of flavor.

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2016 at 6:07 am

      Tons of salsa flavor!

      Reply
  22. Sarah

    November 02, 2016 at 2:44 pm

    beautiful, easy weeknight meal!

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 5:03 pm

      Yes!!

      Reply
  23. Mary

    November 02, 2016 at 2:18 pm

    Salsa and chicken is always a great combination! Looks tasty

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 5:03 pm

      It sure is!

      Reply
  24. Mahy

    November 02, 2016 at 10:40 am

    Oh WOW does this look succulently good!!! Love salsa on anything, and this is going on my to-do list asap!! Love it!

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 1:28 pm

      Salsa always wins!

      Reply
  25. Tara | Treble in the Kitchen

    November 02, 2016 at 10:03 am

    Great idea for the salsa chicken combo!! I don't have a cast iron skillet, but totally want one for the purpose of making dessert cookies/cornbreads πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 10:04 am

      You need one!!!

      Reply
  26. Chrystal @ Gluten-Free Palate

    November 02, 2016 at 9:37 am

    Wow, looks amazing. And only 6 ingredients!

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 9:41 am

      Ha, sure!

      Reply
  27. Megan

    November 02, 2016 at 9:32 am

    Yum! An easy meal AND Paleo?! Definitely adding this to my recipe index. Thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 9:40 am

      Awesome! Hope you enjoy!

      Reply
  28. Jolina

    November 02, 2016 at 9:22 am

    We've never cooked chicken in a slow cooker before so thank you for the warning! Putting chicken with salsa is awesome. We always have salsa at home so we will be trying this out for sure. Oh and speaking of cast iron - we just bought a 3-in-1 set so now we have all sizes! So convenient πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 9:39 am

      Haha! Well slow cooker chicken is amazing, just not very economical πŸ˜›
      Ah! I need one in each size πŸ˜› Hahaha!

      Reply
  29. Kate

    November 02, 2016 at 9:06 am

    That rub sounds so fragrant and versatile!

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 9:37 am

      Nice and easy way to add flavor!

      Reply
  30. Platter Talk

    November 02, 2016 at 9:02 am

    This chicken is something that I'd love to try. I got a cute little cast iron pan at a flea market recently so will work perfect for "just me".

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 9:37 am

      Ahh!! Lucky!

      Reply
  31. Cricket Plunkett

    November 02, 2016 at 8:47 am

    Yum, this is my kind of dinner. Love that it looks almost like a stew, so comforting!

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 9:37 am

      O yea!! Perfect for this cold weather soon!

      Reply
  32. rachel @ Athletic Avocado

    November 02, 2016 at 7:31 am

    Haha the worst thing in the world is cooking chicken in a crockpot and realizing that it's only 1/3 of the size it was before it was cooked! Hence that's why baked chicken is wayyyy better! I've been putting salsa on my chicken since I can remember so this chicken is perfect for me!

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 9:36 am

      Hahaha! It seriously just disappears in there!!! Tastes so good...but...gives you so little!

      Reply
  33. Shashi at RunninSrilankan

    November 02, 2016 at 6:12 am

    Rebecca - love these spiced and salsa drenched chicken breasts! A simple and delicious twist on chicken! BTW, I have a large cast iron and a small one and use them both at least once a week! Also - dutch babies are the best - I have failed so far in making one - but gotta keep trying πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2016 at 6:47 am

      I need a small one!!!! I will get one soon!

      Reply

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Perfect tostones require the unripe green plantains (got mine from @theboysfarmersmarket), they're super cheap (like 20-30Β’), peel, slice, soak them in some water, lime juice, and salt, use your @gowiseusa air fryer to give them the first "fry", then get out your frustrations by smashing them into flat discs with a tostonera or a heavy mug, toss them back in the air fryer to finish getting golden and crispy! Serve with an extra pinch of flaky salt and salsa dips of choice! πŸ‘Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
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#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! πŸ₯—
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Shirazi Salad (Persian Cucumber & Tomato Salad) πŸ€€πŸ‘πŸ₯—πŸ₯’πŸ…πŸ§…
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This Cool Crisp Cucumber Tangy Tomato Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Naturally Raw & Sugar-Free πŸ’™
Just Healthy Veggies, EVOO, & Herbs πŸ’œ
Simple, Easy, Ready In 10 Minutes πŸ’—
Perfect Side Dish, Salad, or Appetizer πŸ’–
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This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! πŸ˜‹πŸ˜šπŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/shirazi-salad/
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#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! πŸ˜πŸ‹πŸ₯ž
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Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) πŸ˜‹πŸ‹πŸ₯ž
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This Flavor-Packed Pancake Stack of Sunshine is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Perfect Springtime or Easter Breakfast or Brunch πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Easy & Quick, Fluffy & Healthy πŸ’—
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Who's ready for this bright and zesty stack of hotcakes?! πŸ™Œ
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🀀
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Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! πŸ˜‹πŸ˜š
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
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This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom