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Home Β» Main Dish Β» Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas

Published: Nov 12, 2014 Β· Modified: Dec 22, 2014 by Rebecca Pytell Β· This post may contain affiliate links.

Bloggers, do you have this problem too? I have a ton of post ideas (and recipes from the Summer!) that I want to post, but when it comes time to write my posts (on the weekend) I always struggle with what to write. Even though I have my list of ideas, I never end up feeling like posting them. It's weird. I have so many things I want to share with you guys this holiday season, but I don't know where to start! Then if I wait to long, some posts aren't relevant anymore or recipes don't fit the season. I mean, I still have this awesome pumpkin pancakes recipe from last year that I need to post! And then other posts will just require a lot of work and attention that I never feel like I have (or the motivation to write). I guess that's why bloggers always say their draft folder is overflowing with half-written posts. Mine, mine is empty. I can't have a draft sitting there (stresses me out!).

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

When I sit down to write a post, I want it done. I rarely take more than a day to write a post. I might work on it throughout the day, but I don't leave it sitting there. But that's the other thing, it takes me HOURS to write one post! I have no idea how some bloggers post multiple times a day...WITH photos too! Major props to you guys. Editing the photos for this recipe alone took forever, but I guess that's why legit food bloggers only post once or twice a week. It takes time and care! Still, I'm just not a fast blogger. That's why by the time I'm done, I never reread my full post (i.e. many errors), but hey, I have a life too! πŸ˜‰

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

O and let me tell you. Coming up with things to write about in recipes posts is so hard! I think it's boring to just talk about the recipe, plus that doesn't take up much space. Like this dish. The "first" meal I cooked when I came down here to college. (The only new "dinnerish" recipe I've made). But that's it, end of story. So instead I'm rambling about blogger problems, haha!

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

I guess I should talk about the recipe now. You may be interested. Maybe...

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

I brought down a bunch of dried beans with me and no rice cooker to cook them the easy way. So instead of crying over this, I decided to sprout them! I took a Tupperware container, filled it with some beans and water, and left it in my room a few days while the magic happened. I always sprout my lentils, but I forgot how good sprouted black eyed peas were too!

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

Quick easy way to "cook" those dried beans! Plus, by sprouting, you make the beans much easier to digest which is a welcome outcome for tummies. Since they aren't fall about cooked canned beans, they have that fun little bite to them. The skins even fall off them sprouting them, leaving them to become "naked" beans, but still super tasty! So here is the recipe for this fun sprouted, gluten-free, and vegan dish...which is also pumpkin and veggie packed for your enjoyment!

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

Ingredients: (serves 2-3)

+ 2 Cups Sprouted Black Eyed Peas (Β Soak 1 cup of dried beans covered in fresh water for 1 day. Then drain and place back in a bowl covered with a paper towel. Every 12 hours (when you wake-up and before you go to bed, rise and drain the beans again. Continue to do this for about 2-3 days until little white tails form on the beans! Then they are ready!)

+ ΒΎ Cup Pure Pumpkin Puree

+ 1 TB Fresh Chopped Chives

+ 1 Medium Green Bell Pepper (Chopped)

+ 1 Cup Chopped White Mushrooms

+ 2 Tsp Honey Mustard

+ Β½ Tsp Garlic Powder

+ 2 Tsp Dried Parsley

+ 2 Tsp Crushed Dried Rosemary

+ ΒΌ Cup Water

Directions:Β 

+ In a large saute pan, combine all the ingredients. Stir everything around so the goods are equally distributed.

+ On a store, over medium heat, warm the dish until things begin to "sweat" and the dish is hot to the touch (10ish minutes). Remove, serve alone or with a grain, even use it as a filling for wraps, and enjoy!

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

There you have it, a rambley recipe post πŸ˜‰ I hope you enjoyed it! I have plenty more where that some from! But I promise I will start working on these "bigger" idea posts. They are good, I just need to buckle down and write them!

So tell me:

+ Do you have this same "many ideas/no ideas" blog post problem?

+ How long does it take you to write a post (estimate)?

+ For you non-bloggers, do you sprout? Or have you never taken the plunge? I hope you do with this recipe!

*Recipe linking up for the week! WIAW, Allergy Free Wednesdays,Β #RecipeFridays,Β #RecipeOfTheWeek, #StrangeButGood, Gluten-Free Wednesdays, Real Food Friday,Β Gluten-Free Fridays, Tasty Tuesdays, Savoring Saturdays, Healthy Vegan Fridays,Β #WeekendBites, Real Food Recipe Roundup,Β Tasty Tuesdays,Β Meatless Mondays, Lena’s Tasty Tuesdays!*

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Laura at Mommy Maleta

    November 21, 2014 at 9:42 pm

    Thanks so much up for linking up at the Thoughtful Spot!

    Reply
    • Rebecca @ Strength and Sunshine

      November 22, 2014 at 2:50 am

      Thanks for hosting!

      Reply
  2. Rachel

    November 21, 2014 at 1:24 am

    I have trouble writing too sometimes. The first sentence is always the hardest for me, actually the first paragraph in general, lol. This mixture looks so good even though I would never have thought to put it together. Thanks for sharing on Merry Monday!

    Reply
    • Rebecca @ Strength and Sunshine

      November 21, 2014 at 4:36 am

      Getting started is always the hardest, but I know when I do, sometimes the ideas just flow!

      I'm sure you've thought of pumpkin and chocolate before, haha!

      Reply
  3. Joyce @ It's Your Life

    November 20, 2014 at 6:41 pm

    What a great recipe would love this in a wrap, pinned. Thanks for sharing on Real Food Fridays.

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 6:51 pm

      It would be SO good in a wrap!

      Reply
  4. Diane Balch

    November 20, 2014 at 11:15 am

    What works for me is having a regular posting schedule. As I make recipes I write them down all on the same pad so I can find them. I plug recipes into my calendar sometimes weeks ahead. I write about the same time every day and I usually introduce the recipe with it's background. What brought me to making it or what it reminds me of, but I do think you should talk about the recipe too, tips for making it etc so people get a feel for it.
    I adore this recipe. Pinned. Thanks for bringing this by Weekend Bites.

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 11:39 am

      Thanks Diane!

      Reply
  5. Laura @ Sprint 2 the Table

    November 19, 2014 at 9:50 pm

    I feel your pain!!! With writing intros AND taking pics. Can't I just throw up random recipes?! LOL!

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 12:41 am

      That would MUCH easier πŸ˜‰

      Reply
  6. Laura @MotherWouldKnow

    November 19, 2014 at 9:46 pm

    What a creative idea - to sprout the black-eyed peas! I'll have to try it. Thanks for stopping by our Happy Holidays Link Party - be sure to join us again this week (beginning on Saturday at 7 pm ET) and every week through the holidays.

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 12:37 am

      You'll love it!

      Reply
  7. Michelle @ A Dish of Daily Life

    November 19, 2014 at 6:38 pm

    You are not the only one with those issues...I have the same problems! Ugh! And I rarely have time to write on the weekends because of my kids' schedules so I am always behind!! Maybe I will figure out a way to get organized in the new year?

    Anyhow, your recipe looks wonderful...I was thrilled to find it at Foodie Fridays. Pinning right now! Hope to see you again this Thursday night!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 6:48 pm

      I just can't "think" well enough during the week for my blog posts. For some reason I can really only write them up on the weekends!

      And thank you! XOXO

      Reply
  8. Debbie @ Bible Fun For Kids

    November 18, 2014 at 7:24 am

    I enjoyed the post! I have lots of ideas and not enough time to write them and/or finish them! They are in my folder called "All ideas for new blogging posts"! Thanks for sharing the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      November 18, 2014 at 7:26 am

      Haha, yes! That's totally me too πŸ˜‰

      Reply
  9. Alex @ DelishKnowledge

    November 17, 2014 at 9:34 pm

    Totally have that problem! My draft folder currently has 40 recipes that are written and photographed... but not written! Ah, I need to get control! πŸ™‚ This sprouted salad looks so delicious! Perfect for fall!

    Reply
    • Rebecca @ Strength and Sunshine

      November 18, 2014 at 1:06 am

      It's crazy! But right now I am happy about it since I can't cook and photograph anything new here in college very well!

      Reply
  10. Francesca

    November 17, 2014 at 9:29 pm

    Pinning for all to enjoy-- rather be eating πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 18, 2014 at 1:06 am

      Haha, yes πŸ˜‰

      Reply
  11. Stephanie

    November 17, 2014 at 4:45 pm

    Looks great! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

    Reply
    • Rebecca @ Strength and Sunshine

      November 17, 2014 at 4:49 pm

      Thanks!

      Reply
  12. Heidy @TheMccallumsShamrockPatch

    November 17, 2014 at 6:16 am

    Your recipe looks so delicious! Thank you for joining us this last weekend on #PureBlogLove recipe and DIY craft Link Party!
    Heidy L. McCallum

    Reply
    • Rebecca @ Strength and Sunshine

      November 17, 2014 at 6:38 am

      Thank you!

      Reply
  13. Michael

    November 16, 2014 at 7:31 pm

    At some point I found myself sniffing while looking at the pictures. I can only dream about smelling this right now.

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 7:32 pm

      Hahahahahaha πŸ˜‰ It does smell good!

      Reply
      • Michael

        November 16, 2014 at 7:33 pm

        You have no idea how difficult it is to visit sites like yours and not eat like a grazing cow. In fact, sometimes it's impossible.

        Reply
  14. Purelytwins

    November 16, 2014 at 7:18 pm

    We are horrible writers. We struggle with getting what we are thinking to sound good online. We have learned to write less in our blog posts, so the time to write them has gone way down. It used to take us hours, so we grateful it takes about just one now.

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 7:25 pm

      You're totally right! I think shorter posts can be so much more effective in getting the point across! I working on that...but I still tend to ramble on πŸ˜‰

      Reply
  15. Michelle @ Vitamin Sunshine

    November 16, 2014 at 6:00 pm

    I've never sprouted beans before- that sounds delicious! What a great way to improve digestion. I know I have trouble if I eat too many beans, so this might be the perfect solution for me,

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 6:12 pm

      It is! Sprouting has saved my life πŸ˜‰ I can't believe you've never done it before!

      Reply
  16. Jo-Lynne Shane

    November 16, 2014 at 2:00 pm

    That sounds so good!! And yeah... it takes me hours to write a post too. I always wonder how people who have full time jobs find time to blog.

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 2:02 pm

      Thank you!
      I know! And some of them are the ones that post multiple times a day! Insane!

      Reply
  17. Heidi Fowler

    November 16, 2014 at 1:23 am

    What a great and unique recipe. I think I'm going to love it!

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 5:06 am

      You will πŸ˜‰ Thanks Heidi!

      Reply
  18. vegetarianmamma (Cindy)

    November 15, 2014 at 9:39 pm

    Thanks for linking up at our Gluten Free Fridays Party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! πŸ™‚ I can't wait to see what you share next time!
    -Cindy

    Reply
    • Rebecca @ Strength and Sunshine

      November 15, 2014 at 11:59 pm

      Thanks!

      Reply
  19. Annmarie

    November 15, 2014 at 11:21 am

    Yum! Love black eyed peas and I love the combo of the bell pepper and pumpkin, so creative! Never would have thought of that!

    Reply
    • Rebecca @ Strength and Sunshine

      November 15, 2014 at 11:40 am

      They complement each other quite nicely πŸ˜‰

      Reply
  20. Kierston

    November 15, 2014 at 7:32 am

    Looks great! Loving the flavour combo πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 15, 2014 at 7:48 am

      Thanks! It is a good one πŸ˜‰

      Reply
  21. kimmythevegan

    November 14, 2014 at 10:52 pm

    I actually don't know how you find time to post as much as you do! I have my goal of 3 posts per week and that keeps me plenty busy ;p
    Your blog is never boring, I quite enjoy reading it - just keep doing what you're doing Rebecca =)
    Such a great sounding recipe, I'll have to try sprouting my beans.

    Reply
    • Rebecca @ Strength and Sunshine

      November 15, 2014 at 6:00 am

      Aw, thank you soooo much my friend! πŸ™‚ a that really makes me so happy!
      You don't sprout!?!? Girl, get on it ASAP!

      Reply
  22. Marla

    November 14, 2014 at 3:47 pm

    Hi Rebecca,
    I agree with you and have no idea how some bloggers can post daily. It takes me time to get my information together and make the article say what I want the message to be. Although many times I'm not doing recipes. Anyways your recipe is very good and sounds tasty. Pinned & twitted. Thanks for sharing on Real Food Fridays.

    Reply
    • Rebecca @ Strength and Sunshine

      November 14, 2014 at 3:52 pm

      It takes me awhile too to get all my thoughts down and how I want! I like my posts to MEAN something!
      Thank you! XOXO

      Reply
  23. Ali the Skinny GF Chef

    November 14, 2014 at 8:42 am

    Oh, I have black eyed peas in the cupboard. I'm going to soak them now! This is great!

    Reply
    • Rebecca @ Strength and Sunshine

      November 14, 2014 at 8:52 am

      Yay! I LOVE black eyed peas....and I LOVE them sprouted πŸ˜‰

      Reply
  24. Phoebe @ Feed Me Phoebe

    November 13, 2014 at 9:05 pm

    This is a really great vegan recipe! I love the combination of pumpkin and bell pepper in the dish. xo

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 11:20 pm

      Thanks Phoebe πŸ™‚ It's the perfect subtly sweet and savory combo!

      Reply
  25. GiselleR @ Diary of an ExSloth

    November 13, 2014 at 8:21 pm

    I've written an entire post in my mind before while in the shower. It was witty and amazing and I forgot it as soon as I stepped out. So like you, I ramble on my recipe posts haha
    My other posts are usually more structured so I don't have as big a problem with those.

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 8:24 pm

      Haha shower writing is so good, but yes...very forgetful!

      Reply
  26. Nicky

    November 13, 2014 at 7:22 pm

    I'm the same way. I have ideas and half finished posts in my drafts. Plus I have a notebook full of new recipe and travel tip ideas. I need to crave out time somewhere to sit down and write.

    I'm heard great things about using sprouted beans and lentils. I have yet to make my own, but this recipe looks delicious

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 7:28 pm

      Yea, it's like to much inspiration and ideas is a bad thing and it gets to hard to choose what gets posted!

      Sprouting is so great! So easy to digest and safer on the tummy!

      Reply
  27. Linda @ Veganosity

    November 13, 2014 at 4:23 pm

    I don't have a draft folder, I go week by week. I have to admit, I wish that I did have one, especially now that the holidays are upon us. I've been working on my blog about 10 hours a day lately. I'm fortunate to be able to call this my full time job. You should definitely publish those pumpkin pancakes! What a great Thanksgiving morning breakfast!

    I've never had sprouted beans. I'll have to try them.

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 4:44 pm

      You are lucky you can devote so much time to it! As long as you enjoy it, that is!
      I am thinking of posting them next week πŸ˜‰
      And Yes! Try sprouting now!

      Reply
  28. Honest mum

    November 13, 2014 at 2:58 pm

    Love this dish, Greek love black eyed beans so they feature a lot in this house! Thanks for linking up to #tastytuesdays

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 3:14 pm

      Awesome! Thank you πŸ™‚

      Reply
  29. Kelly

    November 13, 2014 at 6:37 am

    Yes, There are some weeks I am writing and scheduling and all is good. Then, I lose my mojo. It's probably normal. Stress can fog your brain too. Just post when you have something to say...don't force it. πŸ™‚ Quality over quantity.
    Have a great day!

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 7:07 am

      It's not that. I want to post so much. But having so much to post just makes it hard! A big conundrum!

      Reply
  30. Kay @ Kay Bueno

    November 13, 2014 at 1:50 am

    I'm terrible at writing anything ahead of time. I was the same way in school, always waiting until the last minute. I wish I had a folder of drafts, but, it's fun sometimes to just write whatever you're thinking.

    This recipe looks amazing though. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:51 am

      Waiting last minute is to stressful! You won't find procrastination here! I want things done! I hate waiting, haha πŸ˜‰

      Reply
  31. Sharon @ What The Fork Food Blog

    November 12, 2014 at 10:00 pm

    My draft folder is empty too... I hate having a bunch of drafts. BUT I have a million notes on my phone with recipe ideas and half written posts. They're more hidden there lol

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:14 am

      Haha! Yay for clean draft folders!
      I just keep my running list of recipe and post ideas in a Google Doc!

      Reply
  32. GiGi Eats

    November 12, 2014 at 9:35 pm

    BLACK EYED PEAS ARE THE SHEEZE-NEEZE!! But I only eat them 1x a year.... On New Years DAY for good luck! πŸ˜€ It's been a tradition ever since I popped outta the womb!

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:06 am

      I know! They're the lucky bean! My Recipe ReDux for the new year (last year) was my take on Hoppin Johns just for that reason πŸ˜‰

      Reply
  33. Mattie @ Comfy & Confident

    November 12, 2014 at 9:11 pm

    I have never made black eye pea's or sprouted anything! This looks like a delicious recipe to start with!
    I also have the post problem. I often think of ideas when driving to work so my notepad on my phone is full of my rambling thoughts ( I use the voice memo feature to talk into my phone and Siri writes it out for me!)

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:03 am

      Girl, you need to get sprouting away ASAP!
      Haha, that's cool πŸ˜‰ I do always have my little memo pad in my purse with me to jot things down!

      Reply
  34. Kara @ The Foodie Dietitian

    November 12, 2014 at 8:54 pm

    This sounds SO good, Rebecca! Pinning now!

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:01 am

      Thank you! XOXO

      Reply
  35. Kammie @ Sensual Appeal Blog

    November 12, 2014 at 8:50 pm

    Oh yeah, this looks just fantastic! Nice flavors too.

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:01 am

      Well thanks Kammie πŸ™‚

      Reply
  36. Nina @ whats for eats

    November 12, 2014 at 5:11 pm

    I hear you loud and clear Rebecca! Except that I also struggle to come up with the ideas for posts as well (that doesn't make for a good blog does it?!) Anyway, I do not mind if I come across recipes that are out of season - I am in Australia, so what might be out of season to you, may just be perfectly in season for me πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 5:16 pm

      I never cook or eat with the seasons, but I try to play along with "in-season" on my blog to keep the kids happy πŸ˜‰ Haha!

      Reply
  37. oana79

    November 12, 2014 at 4:22 pm

    Rebecca, this looks amazing, so vibrant and healthy, wish I could have a taste of it right now :-). #tastytuesdays

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 4:23 pm

      Thank you! Start sprouting and whip it up this weekend πŸ˜‰

      Reply
  38. Lora

    November 12, 2014 at 2:35 pm

    That looks amazing! Please come over to my house and cook dinner....!!!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 2:35 pm

      Haha! I am always happy to cook for someone πŸ˜‰

      Reply
  39. Jessica @ Nutritioulicious

    November 12, 2014 at 2:15 pm

    I totally know what you're talking about. In fact, tonight I'm making a recipe that I made about a year ago so that I can finally post it! I have some food photos that look great but I don't even remember the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 2:18 pm

      Haha, Yes! I have had that happen so many times πŸ˜› I come up with a great recipe, photograph it, but it never gets up on the blog and then I forget how it tasted!

      Reply
  40. Nikki Vergakes

    November 12, 2014 at 12:44 pm

    I have the same problem! And this looks delicious

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 1:38 pm

      I think we all do! At least at times!
      Thanks!!!

      Reply
  41. Erlene

    November 12, 2014 at 12:39 pm

    These are things I would've never have thought to put together, but it looks good. Sometimes I take hours to do a post too, but I think it's because I have a ton of stuff to do at home. I think if I didn't have other distractions I could do more quickly.

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 1:40 pm

      Yea, it was a random combo that totally worked!
      I get so distracted too πŸ˜‰ Usually reading other blogs while I'm trying to write my own post! Haha!

      Reply
  42. Deborah @ Confessions of a Mother Runner

    November 12, 2014 at 11:48 am

    Yum I love black eyed peas and this looks fab. Thanks for linking up with us again

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:50 am

      Me too! πŸ˜‰ Thanks!

      Reply
  43. Hannah @ CleanEatingVeggieGirl

    November 12, 2014 at 11:24 am

    I am a HUGE black-eyed peas lover, so this sounds absolutely wonderful! I love the addition of pumpkin πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:26 am

      Black Eyed are one of the best! I like how gentle they are on the tummy!

      Reply
  44. Olivia Schwab

    November 12, 2014 at 11:23 am

    Yes, I always have that problem too! I have a huge list of ideas that I want to write about and can't seem to figure out how to put words down. Your pics are amazing and now I'm getting hungry! I'll have to try and make this some time!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:25 am

      I think I may have to many ideas and that's what makes it so hard!
      Thank you! Totally try it!

      Reply
  45. Katie

    November 12, 2014 at 11:04 am

    I totally get what you mean with blogger problems. I have great ideas for posts, but a hard time putting it into words. That recipe looks incredible. I'm definitely impressed!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:14 am

      I have the words, just not the motivation for actually WRITING them, haha! It is so frustrating!
      (Thank you!)

      Reply
  46. Elsie @ Sharing Healthiness

    November 12, 2014 at 10:49 am

    OMG when I started reading your post it scared me to death because I thought you were talking about me! OK not really, but everything you said about blogging I feel the same. Two posts in a day? Please tell me how! Ha!
    Never sprouted before but now you convinced me!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:13 am

      Haha, why would I be talking to you?
      Two-a-days....are just...CRAZY!

      Reply
  47. Michele @ paleorunningmomma

    November 12, 2014 at 10:48 am

    This recipe looks so good and your photography is really impressive! I do the same exact things with post ideas. On Sunday I write a list of topics to fill the week and then I never want to write about them for some reason! A lot of times the post I wind up writing that day is just based on what I'm thinking about in the morning, on my run, or whatever happens to be on my mind when I actually sit down to write. I really want to get more organized with my ideas but I don't seem to write as well that way. The recipes are the big thing that I have to plan, since I need the ingredients and time to make whatever it is.

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:13 am

      Recipes are the easiest to come up with, just writing the post is...awkward.
      I could never write the day of...because it takes so long to write! I really have major respect for bloggers that do!

      Reply
  48. bill @thewoksoflife

    November 12, 2014 at 10:03 am

    Nice idea to sprout the bean! I will have to give it a try. Regarding the posting, yes, it is indeed time consuming and daunting when you put all of those micro task together. I have a continuous backlog!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 10:10 am

      Sprouting is a must in my life πŸ˜‰
      The backlog is ever growing!

      Reply
  49. Natalie

    November 12, 2014 at 9:48 am

    Some posts take me 5 minutes to write, some 5 hours! If nothing's flowing, then I go take a shower, for some reason that always gets my blogger juices going πŸ™‚ I'm definitely the sort of blogger who has an overflowing drafts folder though.

    Yummy recipe! Sprouting is one of those things I should do more of πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 9:58 am

      Omg! I "write" some of my best posts in the shower! The ideas and words always come there! Which leads to daydreaming and staying in the shower for a very long time πŸ˜‰

      Reply
  50. Emily @ Sweets and Beets

    November 12, 2014 at 9:40 am

    Your photos are gorgeous -- I guess taking your time is worth it! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 9:45 am

      Thank you do much! πŸ˜› These really are not good!

      Reply
  51. Emily @My Healthyish Life

    November 12, 2014 at 8:56 am

    Yup, right there with you! I have the best intentions of writing thoughtful posts but they don't always come to fruition. I guess it could be helpful if I made a calendar, but I like to write about what I'm thinking at the moment.

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 9:29 am

      I think now posting on Thursday anymore has hurt me. Friday always has to be the Finisher, Wednesday is always a recipe, and Monday should be Power Monday....but I slacked off on that. I think I need to post on Thursday again...or maybe the weekend?

      Reply
  52. Annemarie (Real Food Real Deals)

    November 12, 2014 at 8:35 am

    This looks fantastic! What a great flavor combination. Pinning so I don't forget to try it. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 9:26 am

      Thank you so much Annemarie!

      Reply
  53. Shashi @ runninsrilankan

    November 12, 2014 at 7:50 am

    Your blogger problems are legit lady - so ramble away, I say!

    Love (and am so totally intrigued by) your combo of pumpkin and honey mustard - this bowl sounds ahmazing! Nope I have never sprouted anything - yet - but you inspire me...

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 8:03 am

      Haha, I will! πŸ˜‰

      Sprouting is the best! Really, the only way I make lentils now is by sprouting! They are the best and easiest to try first!

      Reply
  54. Elizabeth @ Enjoy Every Bite

    November 12, 2014 at 7:27 am

    I agree with you completely on the blogger problems! I made a calendar for November of topics and recipes to post and have already strayed from what I originally planned! I have to be in the right mood for certain topics. Some days I have less time than others and I can't predict when I'll have the best sunlight for pictures! It's definitely hard work, much harder than I anticipated but I like the challenge! Your recipe looks delicious BTW πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 7:30 am

      Yea! I think its best to just go with the flow and not plan to much in advance. But then that's when time goes by and I forget to ever post about something I really wanted to and the ideas get backed up!

      Thank you!!!

      Reply
  55. Sonja Pound

    November 12, 2014 at 6:57 am

    This looks great. Printing to make next week. I've never used sprouted beans before, they sound so good. Beautiful images, BTW.

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 7:27 am

      Let me know how it comes out! You will love sprouting!
      And thank you! That means so much to me πŸ™‚

      Reply
  56. Jeanette | Jeanette's Healthy Living

    November 12, 2014 at 6:55 am

    I find writing the post as soon as I make a recipe helps. When I forget to do that, it's much harder to go back and think of what to write. Like Farrah, sometimes I have drafts I completely forget about. Blogging is definitely a lot more work than most people think. That's why you have to really love it to do it :).

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 7:25 am

      O gosh, I could never write the post right after! Haha! Definitely to late now with the 30 I have photographed and waiting on my list πŸ˜›
      Blogging is a lot of work and I think only bloggers can appreciate that! Especially food bloggers!

      Reply
  57. Farrah

    November 12, 2014 at 6:31 am

    I'm like that too, but at the same time,I also have a whole ton of posts that have been hanging out as drafts for the longest time. In my pockets of spare time, I have a tendency to schedule most of my posts really far into the future, so I have to work to find spaces to put in the time-relevant ones when I actually get to those dates. x_x

    In other news, this recipe looks amazing! I keep telling myself that one of these days, I'll revamp my food photos so they'll be legit and awesome, but oh, time. ._. The photos tend to be the deciding factor on how long it takes me to actually finish writing up a post. 😑

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 6:54 am

      I always write my posts for the week the weekend before. So the whole time relevance thing can mess things up too!

      Photos are the worst....it just all comes down to lighting and right now that is something I do not have!

      Reply
      • Farrah

        November 14, 2014 at 8:31 pm

        Same here! I only recently acquired a table, and I have about 1 decorative plate (the blogging world is going to get very familiar with that one plate ;), so it's a struggle sometimes, hahaha.

        Reply
  58. Ann

    November 12, 2014 at 6:19 am

    Wow!~Great recipe! It looks delish! I had no idea you could sprout beans! I am definitely going to try this - awesome! Thanks for the great info!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 6:52 am

      You can sprout anything! I still need to try sprouting grains like quinoa!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Sweet, fruity, tropical paradise! 🀩 * Virgin St Sweet, fruity, tropical paradise! 🀩
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Virgin Strawberry PiΓ±a Coladas πŸ˜‹πŸ“πŸ§‰πŸπŸ₯₯
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These Sweet Straw-worthy Strawberry Mocktails areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo πŸ’š
No-Added Sugar πŸ’™
Healthy (all fruit), Quick (less than 5 min), & Easy (3 ingredients) πŸ’œ
Perfect Summer Beverage For Kids and...EVERYONE! πŸ’—
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Tropical vibes in a glass as you soak up the final weeks of summer sun! πŸ₯³ Get out your blender (I used "one of" my many @nutribullet blenders), a can of @thaikitchen unsweetened light coconut milk, @dolesunshine pineapple, and strawberries (use frozen or fresh and local, but freeze them yourself)! Blend everything up smooth and creamy. Add a splash of pineapple juice if you like your mocktails less thick! 🫠🍹
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How are you spending the last full month of pure summer fun? πŸ₯³βœŒοΈβ˜€οΈ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/virgin-strawberry-pina-colada/
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#piΓ±acolada #mocktail #pinacoladas #pinacolada #strawberrypinacolada #strawberrycolada #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #frozendrinks #foodallergies #feedfeed #summerrecipes #glutenfreelife #healthymoms #kidapproved #thenewhealthy #vegandrink #virginpinacolada #nosugaradded #summerdrinks #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole
Dip, Dunk, Devour! πŸ˜‹ * Vegan French Toast Stick Dip, Dunk, Devour! πŸ˜‹
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Vegan French Toast Sticks (Gluten-Free, Eggless) 🍞🍁😚
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These Finger-Licking Fun French Toast Sticks are :πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Make-Ahead & Freezer-Friendly πŸ’œ
Classic & Customizable + a Blank Canvas For Dips & Spreads πŸ’–
Nostalgic Breakfast For You, Fun Finger Food For Kids πŸ’—
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Grab the O.G. @aldiusa liveGfree bread that's thick, wide, and gluten-free fluffy perfection! Lightly toast or let it dry out overnight before dipping it into the secret eggless mixture of non-dairy milk (I use @thaikitchen light coconut!), @bobsredmill chickpea flour and nooch, @simplyorganicfoods cinnamon, @swervesweetie sweetener, and a splash of @watkins.1868 vanilla!
Pan-fry, coat in extra cinnamon and sugar, dip in @coombsmaple or any fun drippy dip of choice! πŸ₯³βœŒοΈπŸž
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What will you be dunking your French Toast Sticks in? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-french-toast-sticks-gluten-free/
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#frenchtoast #frenchtoaststicks #frenchtoastrecipe #veganfrenchtoast #healthybreakfastideas #kidsbreakfast #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #breakfastideas #veganbrunch #glutenfreelife #glutenfreevegan #breakfastfood #kidapproved #veganbreakfast #glutenfreefrenchtoast #glutenfreefood #glutenfreebreakfast #glutenfreeliving #celiacdisease #foodallergymom #healthyfrenchtoast
Crispy, charred, melt-in-your-mouth...CABBAGE! πŸ₯¬
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Grilled Cabbage Steaks (Gluten-Free, Vegan) πŸ₯¬πŸ˜β€οΈ
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These Sleek Cabbage Steaks areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Paleo πŸ’š
Kid-Approved πŸ’™
Healthy & CustomizableπŸ’œ
Quick & Easy πŸ’–
Simple Side Dish, Salad Addition, or Entree with Toppings πŸ’
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Just a plain 'ole head of green cabbage, sliced up into thick "steaks", lightly brushed with olive oil, and seasoned however you want it! πŸ₯³πŸ˜‹
Grill them up and serve as is OR, load on the toppings like vegan coconut bacon, tahini, vegan sour cream, beans, nuts, seeds, etc. Go crazy!
The most delicious way to serve up cabbage! Smokey, charred, and crispy outer leaves with melt-in-your-mouth inner leaves! 🀩
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/grilled-cabbage-steaks/
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#cabbage #grilledcabbage #grilledvegetables #cabbagesteaks #roastedcabbage #grilling #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #grillingseason #summerfood #glutenfreelife #grillingout #foodallergymom #kidapproved #vegangrilling #vegandinner #eatrealfood #glutenfreefood #glutenfreegrilling #glutenfreeliving #celiacdisease
Fire up the grill, we have some sweet, fruity, del Fire up the grill, we have some sweet, fruity, deliciousness to grill up! πŸ˜‹πŸ™Œ
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Perfectly Grilled Peaches (Gluten-Free, Vegan) πŸ‘πŸ˜β€οΈ
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These Perfectly Peachy Summer Dessert Gems areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo πŸ’š
Kid-Approved πŸ’™
Healthy & Naturally Sweet πŸ’œ
Super Easy & Quick πŸ’–
Perfect Summer Dessert, Side, Topping, or Breakfast πŸ’
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Grab those beautiful, juicy, sweet local peaches (yellow or white!πŸ₯° @theboysfarmersmarket); keep it plain, or make them for dessert with some brown sugar @swervesweetie, @countrycrock plant butter, @simplyorganicfoods cinnamon, and top a warm gooey scoop with your favorite vegan @so_delcious vanilla ice cream or homemade coconut whipped cream! πŸ˜‹πŸ₯°πŸ‘πŸ¨πŸ₯₯πŸ₯„
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/how-to-grill-peaches/
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#peachseason #peach #grilledpeaches #peaches #grilledfruit #grilling #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #peachesandcream #summerdessert #glutenfreelife #grilleddessert #foodallergymom #kidapproved #vegangrilling #vegandessert #glutenfreedessert #glutenfreefood #glutenfreegrilling #glutenfreeliving #celiacdisease
Perfect meaty scallops...without the seafood??? 🀯
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Easy Vegan Scallops (Gluten-Free, Allergy-Free) πŸ€€πŸ‘πŸ₯—
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These Mushroom Masquerading Scallops are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Keto & Low-Carb & Paleo πŸ’š
100% Plant-Based πŸ’™
Succulent King Oyster Mushrooms & Simple Pan SauceπŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Entree or Fancy Appetizer πŸ’–
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Back in Jersey, King Oyster Mushrooms were impossible to find. So when I saw @theboysfarmersmarket had plenty of them every week, I finally had to try the impossible! Perfect, amazing, savory, umami, meaty, tender, melt-in-your-mouth VEGAN scallops! You MUST try this super simple, quick, and easy recipe...you will wow not only your friends and family but yourself as well...trust me! πŸ€©βœŒοΈπŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-scallops/
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#scallops #veganscallops #veganseafood #kingoystermushrooms #mushroomrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #plantbasedseafood #vegandinner #eatvegan #glutenfreelife #paleorecipes #plantbasedvegan #glutenfreedinner #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #southfloridaliving #glutenfreeliving #celiacdisease #foodallergymom
No one cares about entrees during the summer...it' No one cares about entrees during the summer...it's ALL about the sides and salads! πŸ˜πŸ˜†πŸ₯—πŸ«˜
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Old-Fashioned Three Bean Salad (Gluten-Free, Vegan) πŸ˜‹πŸ₯—πŸ«˜
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This Beautifully Bountiful Bean-Filled Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Great For Meal Prep πŸ’™
Easy Summer Lunch, Side Dish, or Appetizer πŸ’œ
Feed A Crowd at Potlucks, Cookouts, BBQs, & Summer Grillings! πŸ’—
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Green beans, kidney beans (my fav!), cannellini, some finely diced red onion, fresh parsley, and a sweet and tangy dressing made with @bragg apple coder vinegar, @pompeian evoo, a touch of dijon, salt, pepper, and a pinch of celery seed! A classic for a reason; it will last in the fridge all week for a quick side or light lunch too! πŸ€€πŸ™ŒβœŒοΈ
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Find tons more variations and suggestions in the post! How does your family do the classic 3 bean salad? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/three-bean-salad/
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#threebeansalad #summerrecipes #beansalad #bbqsides #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #potluck #greenbeans #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
Say goodbye to slimy okra! We have perfectly crisp Say goodbye to slimy okra! We have perfectly crispy okra on the menu today! 😍πŸ₯³
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Crispy Air Fryer Okra (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯—
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These Outragously Outstanding Okra are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Okra & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh whole beautifully green Okra from your local market (like @theboysfarmersmarket), your spices and herbs of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! No sliminess, no stickiness, no mush! These crispy okra fries are little veggies (actually they're a fruit pod) perfection! πŸ₯³πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-okra/
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#okra #oilfree #airfryer #airfryerrecipes #okrarecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #southernfood #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom
It's June and that means it's time for a new FUNFE It's June and that means it's time for a new FUNFETTI recipe! πŸ₯³
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Gluten-Free Funfetti Banana Bread (Vegan, Allergy-Free) πŸ₯°πŸ˜πŸŽ‚πŸŽ‰πŸŒπŸž
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These Festive Funfetti Birthday Banana Bread is :πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
9 Ingredients πŸ’™
Easy, Quick, Make-Ahead & Freezer-Friendly πŸ’œ
Perfect for ANY Celebration (not just birthdays!) πŸ’–
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For celebrating my 26th birthday tomorrow and Strength and Sunshine's 9th birthday on June 26th it's annual Funfetti month! 😍 It's everything you love about colorful Funfetti and sprinkles with the cozy comfort of a fresh-baked banana bread loaf from mom's oven! Perfect for a celebration away from family...😒
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A super simple mix of @kingarthurbaking gluten-free flour, baking powder and soda, light brown sugar, granulated sugar sweetener @swervesweetie, super dupa ripe chiquita bananas, vanilla extract, oil, a tiny pinch of salt, and all the rainbow jimmies! πŸ˜ŠπŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/funfetti-banana-bread-gluten-free-vegan/
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#funfettibananabread #bananabread #funfetticake #bakingfromscratch #rainbowsprinkles #bakingwithkids #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #bananabreadrecipes #kidsbirthdayideas #glutenfreelife #glutenfreebread #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #veganbread