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Home Β» Main Dish Β» Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas

Published: Nov 12, 2014 Β· Modified: Dec 22, 2014 by Rebecca Pytell Β· This post may contain affiliate links.

Bloggers, do you have this problem too? I have a ton of post ideas (and recipes from the Summer!) that I want to post, but when it comes time to write my posts (on the weekend) I always struggle with what to write. Even though I have my list of ideas, I never end up feeling like posting them. It's weird. I have so many things I want to share with you guys this holiday season, but I don't know where to start! Then if I wait to long, some posts aren't relevant anymore or recipes don't fit the season. I mean, I still have this awesome pumpkin pancakes recipe from last year that I need to post! And then other posts will just require a lot of work and attention that I never feel like I have (or the motivation to write). I guess that's why bloggers always say their draft folder is overflowing with half-written posts. Mine, mine is empty. I can't have a draft sitting there (stresses me out!).

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

When I sit down to write a post, I want it done. I rarely take more than a day to write a post. I might work on it throughout the day, but I don't leave it sitting there. But that's the other thing, it takes me HOURS to write one post! I have no idea how some bloggers post multiple times a day...WITH photos too! Major props to you guys. Editing the photos for this recipe alone took forever, but I guess that's why legit food bloggers only post once or twice a week. It takes time and care! Still, I'm just not a fast blogger. That's why by the time I'm done, I never reread my full post (i.e. many errors), but hey, I have a life too! πŸ˜‰

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

O and let me tell you. Coming up with things to write about in recipes posts is so hard! I think it's boring to just talk about the recipe, plus that doesn't take up much space. Like this dish. The "first" meal I cooked when I came down here to college. (The only new "dinnerish" recipe I've made). But that's it, end of story. So instead I'm rambling about blogger problems, haha!

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

I guess I should talk about the recipe now. You may be interested. Maybe...

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

I brought down a bunch of dried beans with me and no rice cooker to cook them the easy way. So instead of crying over this, I decided to sprout them! I took a Tupperware container, filled it with some beans and water, and left it in my room a few days while the magic happened. I always sprout my lentils, but I forgot how good sprouted black eyed peas were too!

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

Quick easy way to "cook" those dried beans! Plus, by sprouting, you make the beans much easier to digest which is a welcome outcome for tummies. Since they aren't fall about cooked canned beans, they have that fun little bite to them. The skins even fall off them sprouting them, leaving them to become "naked" beans, but still super tasty! So here is the recipe for this fun sprouted, gluten-free, and vegan dish...which is also pumpkin and veggie packed for your enjoyment!

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

Ingredients: (serves 2-3)

+ 2 Cups Sprouted Black Eyed Peas (Β Soak 1 cup of dried beans covered in fresh water for 1 day. Then drain and place back in a bowl covered with a paper towel. Every 12 hours (when you wake-up and before you go to bed, rise and drain the beans again. Continue to do this for about 2-3 days until little white tails form on the beans! Then they are ready!)

+ ¾ Cup Pure Pumpkin Puree

+ 1 TB Fresh Chopped Chives

+ 1 Medium Green Bell Pepper (Chopped)

+ 1 Cup Chopped White Mushrooms

+ 2 Tsp Honey Mustard

+ ½ Tsp Garlic Powder

+ 2 Tsp Dried Parsley

+ 2 Tsp Crushed Dried Rosemary

+ ¼ Cup Water

Directions:Β 

+ In a large saute pan, combine all the ingredients. Stir everything around so the goods are equally distributed.

+ On a store, over medium heat, warm the dish until things begin to "sweat" and the dish is hot to the touch (10ish minutes). Remove, serve alone or with a grain, even use it as a filling for wraps, and enjoy!

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #sugarfree

There you have it, a rambley recipe post πŸ˜‰ I hope you enjoyed it! I have plenty more where that some from! But I promise I will start working on these "bigger" idea posts. They are good, I just need to buckle down and write them!

So tell me:

+ Do you have this same "many ideas/no ideas" blog post problem?

+ How long does it take you to write a post (estimate)?

+ For you non-bloggers, do you sprout? Or have you never taken the plunge? I hope you do with this recipe!

*Recipe linking up for the week! WIAW, Allergy Free Wednesdays,Β #RecipeFridays,Β #RecipeOfTheWeek, #StrangeButGood, Gluten-Free Wednesdays, Real Food Friday,Β Gluten-Free Fridays, Tasty Tuesdays, Savoring Saturdays, Healthy Vegan Fridays,Β #WeekendBites, Real Food Recipe Roundup,Β Tasty Tuesdays,Β Meatless Mondays, Lena’s Tasty Tuesdays!*

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Laura at Mommy Maleta

    November 21, 2014 at 9:42 pm

    Thanks so much up for linking up at the Thoughtful Spot!

    Reply
    • Rebecca @ Strength and Sunshine

      November 22, 2014 at 2:50 am

      Thanks for hosting!

      Reply
  2. Rachel

    November 21, 2014 at 1:24 am

    I have trouble writing too sometimes. The first sentence is always the hardest for me, actually the first paragraph in general, lol. This mixture looks so good even though I would never have thought to put it together. Thanks for sharing on Merry Monday!

    Reply
    • Rebecca @ Strength and Sunshine

      November 21, 2014 at 4:36 am

      Getting started is always the hardest, but I know when I do, sometimes the ideas just flow!

      I'm sure you've thought of pumpkin and chocolate before, haha!

      Reply
  3. Joyce @ It's Your Life

    November 20, 2014 at 6:41 pm

    What a great recipe would love this in a wrap, pinned. Thanks for sharing on Real Food Fridays.

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 6:51 pm

      It would be SO good in a wrap!

      Reply
  4. Diane Balch

    November 20, 2014 at 11:15 am

    What works for me is having a regular posting schedule. As I make recipes I write them down all on the same pad so I can find them. I plug recipes into my calendar sometimes weeks ahead. I write about the same time every day and I usually introduce the recipe with it's background. What brought me to making it or what it reminds me of, but I do think you should talk about the recipe too, tips for making it etc so people get a feel for it.
    I adore this recipe. Pinned. Thanks for bringing this by Weekend Bites.

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 11:39 am

      Thanks Diane!

      Reply
  5. Laura @ Sprint 2 the Table

    November 19, 2014 at 9:50 pm

    I feel your pain!!! With writing intros AND taking pics. Can't I just throw up random recipes?! LOL!

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 12:41 am

      That would MUCH easier πŸ˜‰

      Reply
  6. Laura @MotherWouldKnow

    November 19, 2014 at 9:46 pm

    What a creative idea - to sprout the black-eyed peas! I'll have to try it. Thanks for stopping by our Happy Holidays Link Party - be sure to join us again this week (beginning on Saturday at 7 pm ET) and every week through the holidays.

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 12:37 am

      You'll love it!

      Reply
  7. Michelle @ A Dish of Daily Life

    November 19, 2014 at 6:38 pm

    You are not the only one with those issues...I have the same problems! Ugh! And I rarely have time to write on the weekends because of my kids' schedules so I am always behind!! Maybe I will figure out a way to get organized in the new year?

    Anyhow, your recipe looks wonderful...I was thrilled to find it at Foodie Fridays. Pinning right now! Hope to see you again this Thursday night!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 6:48 pm

      I just can't "think" well enough during the week for my blog posts. For some reason I can really only write them up on the weekends!

      And thank you! XOXO

      Reply
  8. Debbie @ Bible Fun For Kids

    November 18, 2014 at 7:24 am

    I enjoyed the post! I have lots of ideas and not enough time to write them and/or finish them! They are in my folder called "All ideas for new blogging posts"! Thanks for sharing the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      November 18, 2014 at 7:26 am

      Haha, yes! That's totally me too πŸ˜‰

      Reply
  9. Alex @ DelishKnowledge

    November 17, 2014 at 9:34 pm

    Totally have that problem! My draft folder currently has 40 recipes that are written and photographed... but not written! Ah, I need to get control! πŸ™‚ This sprouted salad looks so delicious! Perfect for fall!

    Reply
    • Rebecca @ Strength and Sunshine

      November 18, 2014 at 1:06 am

      It's crazy! But right now I am happy about it since I can't cook and photograph anything new here in college very well!

      Reply
  10. Francesca

    November 17, 2014 at 9:29 pm

    Pinning for all to enjoy-- rather be eating πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 18, 2014 at 1:06 am

      Haha, yes πŸ˜‰

      Reply
  11. Stephanie

    November 17, 2014 at 4:45 pm

    Looks great! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

    Reply
    • Rebecca @ Strength and Sunshine

      November 17, 2014 at 4:49 pm

      Thanks!

      Reply
  12. Heidy @TheMccallumsShamrockPatch

    November 17, 2014 at 6:16 am

    Your recipe looks so delicious! Thank you for joining us this last weekend on #PureBlogLove recipe and DIY craft Link Party!
    Heidy L. McCallum

    Reply
    • Rebecca @ Strength and Sunshine

      November 17, 2014 at 6:38 am

      Thank you!

      Reply
  13. Michael

    November 16, 2014 at 7:31 pm

    At some point I found myself sniffing while looking at the pictures. I can only dream about smelling this right now.

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 7:32 pm

      Hahahahahaha πŸ˜‰ It does smell good!

      Reply
      • Michael

        November 16, 2014 at 7:33 pm

        You have no idea how difficult it is to visit sites like yours and not eat like a grazing cow. In fact, sometimes it's impossible.

        Reply
  14. Purelytwins

    November 16, 2014 at 7:18 pm

    We are horrible writers. We struggle with getting what we are thinking to sound good online. We have learned to write less in our blog posts, so the time to write them has gone way down. It used to take us hours, so we grateful it takes about just one now.

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 7:25 pm

      You're totally right! I think shorter posts can be so much more effective in getting the point across! I working on that...but I still tend to ramble on πŸ˜‰

      Reply
  15. Michelle @ Vitamin Sunshine

    November 16, 2014 at 6:00 pm

    I've never sprouted beans before- that sounds delicious! What a great way to improve digestion. I know I have trouble if I eat too many beans, so this might be the perfect solution for me,

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 6:12 pm

      It is! Sprouting has saved my life πŸ˜‰ I can't believe you've never done it before!

      Reply
  16. Jo-Lynne Shane

    November 16, 2014 at 2:00 pm

    That sounds so good!! And yeah... it takes me hours to write a post too. I always wonder how people who have full time jobs find time to blog.

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 2:02 pm

      Thank you!
      I know! And some of them are the ones that post multiple times a day! Insane!

      Reply
  17. Heidi Fowler

    November 16, 2014 at 1:23 am

    What a great and unique recipe. I think I'm going to love it!

    Reply
    • Rebecca @ Strength and Sunshine

      November 16, 2014 at 5:06 am

      You will πŸ˜‰ Thanks Heidi!

      Reply
  18. vegetarianmamma (Cindy)

    November 15, 2014 at 9:39 pm

    Thanks for linking up at our Gluten Free Fridays Party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! πŸ™‚ I can't wait to see what you share next time!
    -Cindy

    Reply
    • Rebecca @ Strength and Sunshine

      November 15, 2014 at 11:59 pm

      Thanks!

      Reply
  19. Annmarie

    November 15, 2014 at 11:21 am

    Yum! Love black eyed peas and I love the combo of the bell pepper and pumpkin, so creative! Never would have thought of that!

    Reply
    • Rebecca @ Strength and Sunshine

      November 15, 2014 at 11:40 am

      They complement each other quite nicely πŸ˜‰

      Reply
  20. Kierston

    November 15, 2014 at 7:32 am

    Looks great! Loving the flavour combo πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 15, 2014 at 7:48 am

      Thanks! It is a good one πŸ˜‰

      Reply
  21. kimmythevegan

    November 14, 2014 at 10:52 pm

    I actually don't know how you find time to post as much as you do! I have my goal of 3 posts per week and that keeps me plenty busy ;p
    Your blog is never boring, I quite enjoy reading it - just keep doing what you're doing Rebecca =)
    Such a great sounding recipe, I'll have to try sprouting my beans.

    Reply
    • Rebecca @ Strength and Sunshine

      November 15, 2014 at 6:00 am

      Aw, thank you soooo much my friend! πŸ™‚ a that really makes me so happy!
      You don't sprout!?!? Girl, get on it ASAP!

      Reply
  22. Marla

    November 14, 2014 at 3:47 pm

    Hi Rebecca,
    I agree with you and have no idea how some bloggers can post daily. It takes me time to get my information together and make the article say what I want the message to be. Although many times I'm not doing recipes. Anyways your recipe is very good and sounds tasty. Pinned & twitted. Thanks for sharing on Real Food Fridays.

    Reply
    • Rebecca @ Strength and Sunshine

      November 14, 2014 at 3:52 pm

      It takes me awhile too to get all my thoughts down and how I want! I like my posts to MEAN something!
      Thank you! XOXO

      Reply
  23. Ali the Skinny GF Chef

    November 14, 2014 at 8:42 am

    Oh, I have black eyed peas in the cupboard. I'm going to soak them now! This is great!

    Reply
    • Rebecca @ Strength and Sunshine

      November 14, 2014 at 8:52 am

      Yay! I LOVE black eyed peas....and I LOVE them sprouted πŸ˜‰

      Reply
  24. Phoebe @ Feed Me Phoebe

    November 13, 2014 at 9:05 pm

    This is a really great vegan recipe! I love the combination of pumpkin and bell pepper in the dish. xo

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 11:20 pm

      Thanks Phoebe πŸ™‚ It's the perfect subtly sweet and savory combo!

      Reply
  25. GiselleR @ Diary of an ExSloth

    November 13, 2014 at 8:21 pm

    I've written an entire post in my mind before while in the shower. It was witty and amazing and I forgot it as soon as I stepped out. So like you, I ramble on my recipe posts haha
    My other posts are usually more structured so I don't have as big a problem with those.

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 8:24 pm

      Haha shower writing is so good, but yes...very forgetful!

      Reply
  26. Nicky

    November 13, 2014 at 7:22 pm

    I'm the same way. I have ideas and half finished posts in my drafts. Plus I have a notebook full of new recipe and travel tip ideas. I need to crave out time somewhere to sit down and write.

    I'm heard great things about using sprouted beans and lentils. I have yet to make my own, but this recipe looks delicious

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 7:28 pm

      Yea, it's like to much inspiration and ideas is a bad thing and it gets to hard to choose what gets posted!

      Sprouting is so great! So easy to digest and safer on the tummy!

      Reply
  27. Linda @ Veganosity

    November 13, 2014 at 4:23 pm

    I don't have a draft folder, I go week by week. I have to admit, I wish that I did have one, especially now that the holidays are upon us. I've been working on my blog about 10 hours a day lately. I'm fortunate to be able to call this my full time job. You should definitely publish those pumpkin pancakes! What a great Thanksgiving morning breakfast!

    I've never had sprouted beans. I'll have to try them.

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 4:44 pm

      You are lucky you can devote so much time to it! As long as you enjoy it, that is!
      I am thinking of posting them next week πŸ˜‰
      And Yes! Try sprouting now!

      Reply
  28. Honest mum

    November 13, 2014 at 2:58 pm

    Love this dish, Greek love black eyed beans so they feature a lot in this house! Thanks for linking up to #tastytuesdays

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 3:14 pm

      Awesome! Thank you πŸ™‚

      Reply
  29. Kelly

    November 13, 2014 at 6:37 am

    Yes, There are some weeks I am writing and scheduling and all is good. Then, I lose my mojo. It's probably normal. Stress can fog your brain too. Just post when you have something to say...don't force it. πŸ™‚ Quality over quantity.
    Have a great day!

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 7:07 am

      It's not that. I want to post so much. But having so much to post just makes it hard! A big conundrum!

      Reply
  30. Kay @ Kay Bueno

    November 13, 2014 at 1:50 am

    I'm terrible at writing anything ahead of time. I was the same way in school, always waiting until the last minute. I wish I had a folder of drafts, but, it's fun sometimes to just write whatever you're thinking.

    This recipe looks amazing though. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:51 am

      Waiting last minute is to stressful! You won't find procrastination here! I want things done! I hate waiting, haha πŸ˜‰

      Reply
  31. Sharon @ What The Fork Food Blog

    November 12, 2014 at 10:00 pm

    My draft folder is empty too... I hate having a bunch of drafts. BUT I have a million notes on my phone with recipe ideas and half written posts. They're more hidden there lol

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:14 am

      Haha! Yay for clean draft folders!
      I just keep my running list of recipe and post ideas in a Google Doc!

      Reply
  32. GiGi Eats

    November 12, 2014 at 9:35 pm

    BLACK EYED PEAS ARE THE SHEEZE-NEEZE!! But I only eat them 1x a year.... On New Years DAY for good luck! πŸ˜€ It's been a tradition ever since I popped outta the womb!

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:06 am

      I know! They're the lucky bean! My Recipe ReDux for the new year (last year) was my take on Hoppin Johns just for that reason πŸ˜‰

      Reply
  33. Mattie @ Comfy & Confident

    November 12, 2014 at 9:11 pm

    I have never made black eye pea's or sprouted anything! This looks like a delicious recipe to start with!
    I also have the post problem. I often think of ideas when driving to work so my notepad on my phone is full of my rambling thoughts ( I use the voice memo feature to talk into my phone and Siri writes it out for me!)

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:03 am

      Girl, you need to get sprouting away ASAP!
      Haha, that's cool πŸ˜‰ I do always have my little memo pad in my purse with me to jot things down!

      Reply
  34. Kara @ The Foodie Dietitian

    November 12, 2014 at 8:54 pm

    This sounds SO good, Rebecca! Pinning now!

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:01 am

      Thank you! XOXO

      Reply
  35. Kammie @ Sensual Appeal Blog

    November 12, 2014 at 8:50 pm

    Oh yeah, this looks just fantastic! Nice flavors too.

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2014 at 1:01 am

      Well thanks Kammie πŸ™‚

      Reply
  36. Nina @ whats for eats

    November 12, 2014 at 5:11 pm

    I hear you loud and clear Rebecca! Except that I also struggle to come up with the ideas for posts as well (that doesn't make for a good blog does it?!) Anyway, I do not mind if I come across recipes that are out of season - I am in Australia, so what might be out of season to you, may just be perfectly in season for me πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 5:16 pm

      I never cook or eat with the seasons, but I try to play along with "in-season" on my blog to keep the kids happy πŸ˜‰ Haha!

      Reply
  37. oana79

    November 12, 2014 at 4:22 pm

    Rebecca, this looks amazing, so vibrant and healthy, wish I could have a taste of it right now :-). #tastytuesdays

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 4:23 pm

      Thank you! Start sprouting and whip it up this weekend πŸ˜‰

      Reply
  38. Lora

    November 12, 2014 at 2:35 pm

    That looks amazing! Please come over to my house and cook dinner....!!!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 2:35 pm

      Haha! I am always happy to cook for someone πŸ˜‰

      Reply
  39. Jessica @ Nutritioulicious

    November 12, 2014 at 2:15 pm

    I totally know what you're talking about. In fact, tonight I'm making a recipe that I made about a year ago so that I can finally post it! I have some food photos that look great but I don't even remember the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 2:18 pm

      Haha, Yes! I have had that happen so many times πŸ˜› I come up with a great recipe, photograph it, but it never gets up on the blog and then I forget how it tasted!

      Reply
  40. Nikki Vergakes

    November 12, 2014 at 12:44 pm

    I have the same problem! And this looks delicious

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 1:38 pm

      I think we all do! At least at times!
      Thanks!!!

      Reply
  41. Erlene

    November 12, 2014 at 12:39 pm

    These are things I would've never have thought to put together, but it looks good. Sometimes I take hours to do a post too, but I think it's because I have a ton of stuff to do at home. I think if I didn't have other distractions I could do more quickly.

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 1:40 pm

      Yea, it was a random combo that totally worked!
      I get so distracted too πŸ˜‰ Usually reading other blogs while I'm trying to write my own post! Haha!

      Reply
  42. Deborah @ Confessions of a Mother Runner

    November 12, 2014 at 11:48 am

    Yum I love black eyed peas and this looks fab. Thanks for linking up with us again

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:50 am

      Me too! πŸ˜‰ Thanks!

      Reply
  43. Hannah @ CleanEatingVeggieGirl

    November 12, 2014 at 11:24 am

    I am a HUGE black-eyed peas lover, so this sounds absolutely wonderful! I love the addition of pumpkin πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:26 am

      Black Eyed are one of the best! I like how gentle they are on the tummy!

      Reply
  44. Olivia Schwab

    November 12, 2014 at 11:23 am

    Yes, I always have that problem too! I have a huge list of ideas that I want to write about and can't seem to figure out how to put words down. Your pics are amazing and now I'm getting hungry! I'll have to try and make this some time!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:25 am

      I think I may have to many ideas and that's what makes it so hard!
      Thank you! Totally try it!

      Reply
  45. Katie

    November 12, 2014 at 11:04 am

    I totally get what you mean with blogger problems. I have great ideas for posts, but a hard time putting it into words. That recipe looks incredible. I'm definitely impressed!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:14 am

      I have the words, just not the motivation for actually WRITING them, haha! It is so frustrating!
      (Thank you!)

      Reply
  46. Elsie @ Sharing Healthiness

    November 12, 2014 at 10:49 am

    OMG when I started reading your post it scared me to death because I thought you were talking about me! OK not really, but everything you said about blogging I feel the same. Two posts in a day? Please tell me how! Ha!
    Never sprouted before but now you convinced me!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:13 am

      Haha, why would I be talking to you?
      Two-a-days....are just...CRAZY!

      Reply
  47. Michele @ paleorunningmomma

    November 12, 2014 at 10:48 am

    This recipe looks so good and your photography is really impressive! I do the same exact things with post ideas. On Sunday I write a list of topics to fill the week and then I never want to write about them for some reason! A lot of times the post I wind up writing that day is just based on what I'm thinking about in the morning, on my run, or whatever happens to be on my mind when I actually sit down to write. I really want to get more organized with my ideas but I don't seem to write as well that way. The recipes are the big thing that I have to plan, since I need the ingredients and time to make whatever it is.

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 11:13 am

      Recipes are the easiest to come up with, just writing the post is...awkward.
      I could never write the day of...because it takes so long to write! I really have major respect for bloggers that do!

      Reply
  48. bill @thewoksoflife

    November 12, 2014 at 10:03 am

    Nice idea to sprout the bean! I will have to give it a try. Regarding the posting, yes, it is indeed time consuming and daunting when you put all of those micro task together. I have a continuous backlog!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 10:10 am

      Sprouting is a must in my life πŸ˜‰
      The backlog is ever growing!

      Reply
  49. Natalie

    November 12, 2014 at 9:48 am

    Some posts take me 5 minutes to write, some 5 hours! If nothing's flowing, then I go take a shower, for some reason that always gets my blogger juices going πŸ™‚ I'm definitely the sort of blogger who has an overflowing drafts folder though.

    Yummy recipe! Sprouting is one of those things I should do more of πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 9:58 am

      Omg! I "write" some of my best posts in the shower! The ideas and words always come there! Which leads to daydreaming and staying in the shower for a very long time πŸ˜‰

      Reply
  50. Emily @ Sweets and Beets

    November 12, 2014 at 9:40 am

    Your photos are gorgeous -- I guess taking your time is worth it! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 9:45 am

      Thank you do much! πŸ˜› These really are not good!

      Reply
  51. Emily @My Healthyish Life

    November 12, 2014 at 8:56 am

    Yup, right there with you! I have the best intentions of writing thoughtful posts but they don't always come to fruition. I guess it could be helpful if I made a calendar, but I like to write about what I'm thinking at the moment.

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 9:29 am

      I think now posting on Thursday anymore has hurt me. Friday always has to be the Finisher, Wednesday is always a recipe, and Monday should be Power Monday....but I slacked off on that. I think I need to post on Thursday again...or maybe the weekend?

      Reply
  52. Annemarie (Real Food Real Deals)

    November 12, 2014 at 8:35 am

    This looks fantastic! What a great flavor combination. Pinning so I don't forget to try it. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 9:26 am

      Thank you so much Annemarie!

      Reply
  53. Shashi @ runninsrilankan

    November 12, 2014 at 7:50 am

    Your blogger problems are legit lady - so ramble away, I say!

    Love (and am so totally intrigued by) your combo of pumpkin and honey mustard - this bowl sounds ahmazing! Nope I have never sprouted anything - yet - but you inspire me...

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 8:03 am

      Haha, I will! πŸ˜‰

      Sprouting is the best! Really, the only way I make lentils now is by sprouting! They are the best and easiest to try first!

      Reply
  54. Elizabeth @ Enjoy Every Bite

    November 12, 2014 at 7:27 am

    I agree with you completely on the blogger problems! I made a calendar for November of topics and recipes to post and have already strayed from what I originally planned! I have to be in the right mood for certain topics. Some days I have less time than others and I can't predict when I'll have the best sunlight for pictures! It's definitely hard work, much harder than I anticipated but I like the challenge! Your recipe looks delicious BTW πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 7:30 am

      Yea! I think its best to just go with the flow and not plan to much in advance. But then that's when time goes by and I forget to ever post about something I really wanted to and the ideas get backed up!

      Thank you!!!

      Reply
  55. Sonja Pound

    November 12, 2014 at 6:57 am

    This looks great. Printing to make next week. I've never used sprouted beans before, they sound so good. Beautiful images, BTW.

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 7:27 am

      Let me know how it comes out! You will love sprouting!
      And thank you! That means so much to me πŸ™‚

      Reply
  56. Jeanette | Jeanette's Healthy Living

    November 12, 2014 at 6:55 am

    I find writing the post as soon as I make a recipe helps. When I forget to do that, it's much harder to go back and think of what to write. Like Farrah, sometimes I have drafts I completely forget about. Blogging is definitely a lot more work than most people think. That's why you have to really love it to do it :).

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 7:25 am

      O gosh, I could never write the post right after! Haha! Definitely to late now with the 30 I have photographed and waiting on my list πŸ˜›
      Blogging is a lot of work and I think only bloggers can appreciate that! Especially food bloggers!

      Reply
  57. Farrah

    November 12, 2014 at 6:31 am

    I'm like that too, but at the same time,I also have a whole ton of posts that have been hanging out as drafts for the longest time. In my pockets of spare time, I have a tendency to schedule most of my posts really far into the future, so I have to work to find spaces to put in the time-relevant ones when I actually get to those dates. x_x

    In other news, this recipe looks amazing! I keep telling myself that one of these days, I'll revamp my food photos so they'll be legit and awesome, but oh, time. ._. The photos tend to be the deciding factor on how long it takes me to actually finish writing up a post. 😑

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 6:54 am

      I always write my posts for the week the weekend before. So the whole time relevance thing can mess things up too!

      Photos are the worst....it just all comes down to lighting and right now that is something I do not have!

      Reply
      • Farrah

        November 14, 2014 at 8:31 pm

        Same here! I only recently acquired a table, and I have about 1 decorative plate (the blogging world is going to get very familiar with that one plate ;), so it's a struggle sometimes, hahaha.

        Reply
  58. Ann

    November 12, 2014 at 6:19 am

    Wow!~Great recipe! It looks delish! I had no idea you could sprout beans! I am definitely going to try this - awesome! Thanks for the great info!

    Reply
    • Rebecca @ Strength and Sunshine

      November 12, 2014 at 6:52 am

      You can sprout anything! I still need to try sprouting grains like quinoa!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Whipped Cream DREAMS πŸ˜πŸ˜‡ Who knew a fluffy cl Whipped Cream DREAMS πŸ˜πŸ˜‡
Who knew a fluffy cloud of sweet coconut cream could be SO easy? 🀯
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How To Make Coconut Whipped Cream (EASY Peasy Essential!) πŸ₯°πŸ§πŸ₯₯
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This Cool Creamy Cozy Coconut Cream is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto, Paleo, Sugar-Free πŸ’š
Kid-Approved πŸ’™
Quick, Easy, Customizable πŸ’œ
Stays Fresh for Weeks in the Fridge πŸ’
Use it for Toppings, Snacks, Desserts, and Breakfasts πŸ’–
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Perfect dairy-free whipped cream in 1, 2, 3! While I know y'all LOVE the famous vegan marshmallow fluff that doubles as whipped cream, something even easier but also keto/paleo is using canned coconut cream (instead of aquafaba!) πŸ˜ŽπŸ˜™
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Grab your @thaikitchen coconut cream, @swervesweetie, and some vanilla extract, toss it into your @kitchenaidusa and WHIP. IT. UP πŸ™ŒπŸ‘
Perfect for topping everything from pancakes to ice cream, freshly cut fruit, pies, or even just grab a spoon! Add some natural food dye, different extracts, and even use it to frost cakes and cupcakes! πŸ₯³πŸ“πŸ₯žπŸ§πŸ₯§πŸ¦
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/coconut-whipped-cream/
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#coconutwhippedcream #veganwhippedcream #whippedcream #nobake #nobakedessert #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #coconutcream #dairyfreerecipes #glutenfreelife #dairyfreeketo #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #ketodessert
All the Spring Veggie Vibes! 😍 Fresh, Crisp, He All the Spring Veggie Vibes! 😍
Fresh, Crisp, Healthy, Bright, Perfection 😚πŸ₯—
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Healthy Fresh Spring Salad Recipe 🀀πŸ₯—πŸ₯¬πŸ₯’πŸ‹
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This Bowl of Bountiful Green Goodness is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Paleo, Keto, Whole 30 πŸ’™
Quick, Easy, No Cooking, Great to Meal Prep πŸ’œ
Simple Side Dish or Add a Protein to make it a Meal πŸ’—
Lightly Dressed with a Lemon Vinaigette πŸ’–
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This GREEN salad literally packs E.V.E.R.Y. in-season spring veggie into one bowl! We've got snap peas, asparagus, artichokes, radishes, cucumber, mint, escarole, arugula, spring onion, lemon...Ah! πŸ˜† All the beautiful veggies in one raw salad! The simple lemon juice vinaigrette helps soften things up if you let it marinate and chill in the fridge, but there is so much crisp crunchy freshness here! πŸ₯°πŸ₯—πŸ‘πŸ™Œ
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Who else LOVES veggies???? πŸ₯—πŸ₯³Veggies are LIFE and you can NEVER have enough! πŸ€—πŸ˜‰
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/spring-salad/
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#springsalad #springveggies #inseasonnow #saladsofinstagram #saladrecipe #vegansalad #veggielove #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #asparagus #glutenfreelife #glutenfreerecipes #ketosalad #snappeas #plantbasedvegan #plantbasedmeals #glutenfreefood #veganbowls #glutenfreeliving #celiacdisease #foodallergymom #seasonaleating
All you need is 20 minutes for this creamy, dreamy All you need is 20 minutes for this creamy, dreamy, hearty, and satisfying MEATLESS meal! 😍
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Vegan Mushroom Stroganoff (Gluten-Free, Allergy-Free) πŸ€€πŸ™ŒπŸ½ πŸ„
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This Meaty Mushroom Mania is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Veggie-Packed & Kid-Approved πŸ’™
Made In One Skillet πŸ’œ
Quick & Easy, Just 20 Minutes & 8 Ingredients πŸ’
Serve it Over GF Noodles, Mashed Potatoes, or RiceπŸ’—
Freezer-Friendly for Healthy Comfort Food in Minutes πŸ’–
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The humble mushroom gets the spotlight in this stroganoff! πŸ„πŸ˜ŽTransform those flavor sponges into a perfectly hearty and creamy saucy entree with some @pacificfoods veggie stock, homemade vegan sour cream with @thaikitchen, some simple @simplyorganicfoods seasonings, flavor additions, and @bobsredmill GF flour, all in your @lodgecastiron skillet! πŸ₯³πŸ™Œ
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THIS is where those "mock" egg noodles come in! Sam Mills brand gluten-free "Lasagne Corte" noodles are legit like little mock egg noodles! They are 100% corn flour, no eggs! They're hearty and perfect for this mushroom stroganoff! But if you can't do corn, just use any type of hearty noodle or make some mashed potatoes or simple rice! πŸ₯° I even have a simple swap to make this recipe paleo too 🀯😍
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-mushroom-stroganoff/
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#stroganoff #mushroomstroganoff #veganstroganoff #vegancomfortfood #veganbowls #mushroompasta #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #glutenfreepasta #veganpasta #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
When you have a HUNGRY crowd to feed...THIS is wha When you have a HUNGRY crowd to feed...THIS is what you need! 😎

With Easter fast approaching, you need a brunch idea that's hearty and satisfying, but still healthy and allergy-free for EVERYONE in the family! 😍
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Vegan Breakfast Casserole (Gluten-Free, Allergy-Free) πŸ˜‹πŸ³πŸ§€πŸ₯”πŸŒΆ
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This Crazy Cozy Make-Ahead Casserole is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Sugar-Free & Oil-Free πŸ’™
Super Easy, Perfect for Meal Prep πŸ’œ
Veggie & Plant-Protein PACKED πŸ’–
Great for Breakfast, Brunch, Holidays, & It's Freezer-Friendly πŸ’
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Start it off with that layer of potato hashbrowns goodess, then pile in the chopped veggies (I did a mix of tomato, bell pepper, mushrooms, onion, garlic, spinach), some vegan @so_delicious cheddar cheese, then you're EGGLESS chickpea flour egg (I use @peregnatural chickpea flour), finish it off with some more cheddar and bake! πŸŒΆπŸ…πŸ§…πŸ₯”πŸ³πŸ«‘
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It's so easy, hearty, and customizable! No meat, no eggs, no dairy, and no soy or mock meats either! It's great for a meal prepped breakfast you can heat up during the week or, like I said...Easter BRUNCH, baby! πŸ˜†πŸ‘πŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-breakfast-casserole/
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#breakfastcasserole #vegancasserole #veganbreakfastideas #weekendbrunch #veganbrunch #glutenfreebrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #easterbrunch #easybreakfast #healthybreakfastideas #glutenfreelife #veggiesforbreakfast #foodallergymom #kidapproved #weekendbreakfast #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreeliving #celiacdisease #kidsbreakfast
Egg-free Easter EGG decorating!!! πŸ₯³ Whether you Egg-free Easter EGG decorating!!! πŸ₯³
Whether you're an egg allergy or vegan family...what do you do instead of the classic childhood Easter activity of dyeing eggs??? πŸ€·β€β™€οΈ
I get asked every year for a fun inclusive alternative and this one may just be the BEST option out there...πŸ‘€πŸ‘‡
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Vegan Easter Egg Cupcakes (Gluten-Free, Allergy-Free) πŸ₯°πŸ₯šπŸ§
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These Eggless Easter Egg Cupcakes areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Low in Sugar πŸ’™
Quick, Easy, Fully Customizable πŸ’œ
Topped with Homemade Naturally Colored Frosting πŸ’
The Sweetest Easter Activity πŸ’–
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With adorable @reynoldsbrands Easter egg-shaped baking cups, you can bake up a simple batch of gluten-free vanilla cupcakes, then batch the homemade vegan frosting and add some @gosupernatural food colors to tint some of the white frosting, portion out any fun additions you have on hand like allergy-free sprinkles, and then let your food allergy or vegan kids have the most FUN egg-free Easter egg decorating alternative! 🍬🧁🐣
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/easter-egg-cupcakes/
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#eastercupcakes #veganeaster #egglessbaking #bakingwithkids #eastertreats #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #kidsinthekitchen #cupcakesofinstagram #glutenfreelife #glutenfreecupcakes #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #vegancupcakes
Shepherd's Pie in 30 minutes? Is it possible? 🀨 Shepherd's Pie in 30 minutes? Is it possible? 🀨🧐
You bet it is! πŸ€―πŸ™Œ
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Easy Lentil Shepherd's Pie (Vegan, Gluten-Free) 🀀🍽πŸ₯”β˜˜οΈ
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This Super Easy St. Patrick's Day Staple is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Done in 30 Minutes πŸ’™
10 Simple Budget-Friendly IngredientsπŸ’œ
Healthy Comfort Food that's Freezer-Friendly πŸ’—
Perfect Meatless Dinner Your Family will Love ANY Day of the Year πŸ’–
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We're not fooling around here! 😎 This no-fail, easy, affordable, quick, healthy, and delicious shepherd's pie is going to blow.your.mind! Totally customizable, using canned lentils, frozen or canned mixed veggies, some @muirglen tomato sauce, some @simplyorganicfoods seasonings, warmed in your @lodgecastiron skillet and topped with some frozen and steamable @oreida peeled potatoes for a quick mash! πŸ₯°πŸ˜
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You can keep it right in your cast iron, transfer everything to a casserole dish, OR use single-serve ramekins for the easiest and simplest way to serve shepherd's pie up to your family! I vote cute ramekins (of course!) β˜ΊοΈπŸ‘
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lentil-shepherds-pie-vegan/
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#shepherdspie #lentils #veganshepherdspie #casserole #30minutemeals #vegancomfortfood #stpaddysday #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #healthycomfortfood #cottagepie #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Are those potatoes??? 😧πŸ₯” Time for a double t Are those potatoes??? 😧πŸ₯”
Time for a double take! 🀯😳
No potatoes were harmed in the making of this recipe 🀣
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Irish Potato Candy (Vegan, Gluten-Free) πŸ˜‹πŸ₯”πŸ¬πŸ€
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This Pile of Imposter Potatoes is :πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto, Sugar-Free, Paleo (optional!) πŸ’š
Kid-Approved & Fun to Make πŸ’™
No-Bake, Just 6 Ingredients πŸ’œ
Perfect At-Home St. Patrick's Day Activity πŸ’–
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If you've never heard of Irish potato candy, than you're in for a TREAT! πŸ₯³ Believe it or not, there is NO potato in potato candy! Here's another kicker...Irish potato candy is not actually Irish! It's a Philidephia, PA confection (so if you're not from the East Coast you really may be out of the loop!) However, it's a super fun seasonal treat that pops up around St. Patrick's Day! πŸ€πŸ‘
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A soft coconut cream candy rolled in cinnamon, it's typically made with dairy, but this vegan version swaps out the dairy for @daiyafoods cream cheese, @countrycrock plant butter, then add some @swervesweetie, @edwardandsons shredded coconut, and vanilla extract! Once you have the dough, the fun begins by shaping the little potatoes and rolling them in @simplyorganicfoods cinnamon! πŸ˜‹πŸ₯₯
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/irish-potato-candy/
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#irishpotatocandy #potatocandy #homemadecandy #stpaddysday #vegancandy #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #potatolover #ketodessert #kidsinthekitchen #glutenfreelife #funforkids #foodallergymom #kidapproved #nobake #vegandessert #glutenfreedessert #glutenfreefood #vegankids #glutenfreeliving #celiacdisease #nobakedessert
I DONUT think you can turn down one of these...😏
Moist, buttery, sweet, and cinnamony with a perfect streusel crumb topping...πŸ₯°
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Baked Gluten-Free Coffee Cake Doughnuts (Vegan, Allergy-Free)πŸ˜‹β˜•οΈπŸŽ‚πŸ©
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These Sweet Cinnamon Coffee Cake Donuts areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free + Oil-Free πŸ’š
Easy & Quick (Baked in 10 Minutes!) πŸ’™
Must-Have Breakfast, Brunch, or Dessert πŸ’œ
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Homemade doughnuts are always a good thing and combine that with everyone's favorite breakfast CAKE, well, how could you go wrong? πŸ€”Just grab your @wiltoncakes donut pan, favorite gluten-free like @bobsredmill, some @swervesweetie, @countrycrock vegan butter, @so_delicious to make my homemade sour cream (you HAVE to have sour cream for a classic moist coffee cake!), and of course, TONS of @simplyorganicfoods cinnamon! πŸ€€πŸ™Œ
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These are like an allergy-free throwback to @entenmanns FAMOUS crumb donuts! That crumb topping was the best! But don't worry, you'll be able to satisfy that craving with these bad boys! Now all you have to do is bake up these doughnuts, grab some freshly brewed coffee, and savor your moment or doughnut bliss! 😍🍩❀️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/baked-gluten-free-coffee-cake-doughnuts-vegan/
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#doughnuts🍩 #donuts🍩 #coffeecake #crumbcake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #bakersofinstagram #glutenfreelife #glutenfreedessert #bakingfromscratch #veganbaking #vegandonuts #glutenfreedonuts #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #foodallergymom #vegantreats #vegandessert #glutenfreebreakfast

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