Soup Archives - Strength and Sunshine

Easy Gluten-Free + Vegan Matzo Ball Soup (Allergy-Free, Paleo)

November 14, 2018 by Rebecca @ Strength and Sunshine 29 Comments

You don’t have to skip the soup! A quick and easy recipe for gluten-free vegan matzo ball soup! This Passover classic is allergy-free and paleo with grain-free fluffy matzo balls (potato-based “potato kneidlach” dumplings) and a simple vegetable broth soup!

If we can have gluten-free vegan latkes, why can’t we have gluten-free vegan matzo ball soup too? A Passover classic that’s traditionally not gluten-free, vegan, or allergy-free. With a simple kosher swap of using a modified version of potato kneidlach, as free-from matzo balls, you and your family can enjoy a warm bowl during your Seder dinner!Read More

New England Vegan “Clam” Chowder (Gluten-Free, Allergy-Free)

July 2, 2018 by Rebecca @ Strength and Sunshine 61 Comments

A healthy plant-based twist on the creamy New England classic! This New England Vegan “Clam” Chowder recipe is gluten-free and top 8 allergy-free, with none of the dairy or clams! An easy & quick meatless meal the family will love that’s still hearty and satisfying!

Did you guess correctly? You’ve already seen what hearts of palm can do in the way of tricking non-vegans into thinking they’re still eating traditional comfort foods. You also know I couldn’t stop there! Hearts of palm are the perfect “clam” substitute for a New England vegan “clam” chowder due to the easy sliceable size, the meaty texture, and the ability to soak up any flavor you pair it with.Read More

Vegan + Gluten-Free Chicken Noodle Soup (Allergy-Free, No Beans)

November 6, 2017 by Rebecca @ Strength and Sunshine 88 Comments

Everyone loves a piping hot comforting bowl of classic chicken noodle soup! But this healthy & veggie-packed recipe is for Vegan & Gluten-Free Chicken Noodle Soup; top 8 allergy-free, no beans, and a mock ingredient you’d never guess! This cozy soup will nourish and soothe the soul!

You should have two alarms going off in your head right now. #1 vegan gluten-free chicken noodle soup? #2 Rebecca is sharing a SOUP recipe? Is it April Fool’s of something? Is it the apocalypse? Should you run and hide? What is this craziness?! Don’t run! Stay! I have soup to offer you!Read More

Tummy Healing Soup For One

December 14, 2015 by Rebecca @ Strength and Sunshine 155 Comments

Soup for the soul. A gluten-free and vegan tummy healing soup for one full of anti-inflammatory and nourishing ingredients. Turmeric, ginger, veggies, spices, and a bit of pasta to bring you all the love your body needs.

During the cold winter months we tend to find ourselves in need of comfort food almost daily. Some days it’s due to a winter cold, maybe an overindulgence in those seasonal cookies, or maybe it’s just because you need some warmth from the cold and a long day at work. When people think of comfort food they may think of heavy and rich dishes that taste good in the moment, but do nothing for the tummy afterwards, leaving you needing more comfort to feel better.Read More

Smokey Butternut Squash and Carrot Soup

January 15, 2014 by Rebecca @ Strength and Sunshine 41 Comments

When I got my Ninja for Christmas I knew one of the first things I wanted to make was a butternut squash soup. I have pinned so many recipes over the last few months for creamy pureed soups and those orange bowls or warmth kept calling me, but I had no way to make some of my own. I had never even had a butternut squash soup, but I love butternut so why wouldn’t soup be a winner as well. So for New Year’s Eve dinner I decided to end my curiosity and lust for a butternut squash soup and finally put it on the table.

I wanted my soup to be a totally clean and delicious side dish. So all I used was veggies, spices, and water. It couldn’t be more simple. Non of those yucky extras that are added to your traditional store-bought or restaurant made condensed of boxed soups. Why add flour, soy, cream, or starches, when all you really need is the veggies?Read More