• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Friday Finisher » Friday Finisher 10/27/17

Friday Finisher 10/27/17

Published: Oct 27, 2017 · Modified: Mar 27, 2019 by Rebecca Pytell · This post may contain affiliate links.

Thank goodness midterms are over and done with! (Now finals loom). But in the meantime, I already have my classes for next semester so that's a relief as well! A few of those classes will be gearing me up for my required internship over the summer where we get "real" experience in the field! I'll know more as time goes on, but I already have a few ideas for where I want to seek opportunity.

Now, my celiac friends, we have a major alert. If you don't follow me on Instagram, you missed my IG story where I shared the news. This is a big deal. I hope you never ate Cheerios in the first place (nor Quaker Oats, Lucky Charms, etc.) If you did and you have celiac disease, please stop. These products are not safe! The gluten 20ppm threshold is a max and as you eat more "ppm" in multiple products during the day, week, etc., that adds up in the body and is damaging your intestine. As more updates come and more info revealed, I'll be sure to let you know. In the meantime, DO NOT eat uncertified (fake label) oat products.

It's funny (or not so funny) that on the new Chocolate Peanut Butter Cheerios, even here in the US, those boxes do not have that fake General Mils gluten-free label in the corner. That should be telling you something and that was what alerted me to dive into any new developments, and wow, were there developments!

*Update* Another big alert with Goodie Girl Cookies...not so "goodie" anymore, my celiac friends.

Friday Finisher | Strength and Sunshine @RebeccaGF666 #FridayFinisher

SS Posts from the week:

Monday: Gluten-Free Mini Maple Teff Waffles (Vegan, Allergy-Free)

Wednesday: Easy Slow Cooker Pumpkin Butter (Gluten-Free, Vegan, Paleo)

Blog Posts and Links I loved this week:

Life, Mind, Body, Spirit:

+ For Procrastinators

I honestly just can't put things off.

+ 5 Negative Traits You Actually Need

Not so negative then!

+ Gain Confidence In 8 Steps

Boost that confidence!

+ Everyone Is Lying About How To Flatten Your Belly

Hahaha...but the sad fake advice will persist!

Food:

+ 5 Misleading Claims Struck Down By The FTC

Can't get away with everything (but apparently GM can...)

+ CRISPR Bacon

This is just not right.

+ Local Farmer's Markets Go Online

This is actually pretty cool!

Health, Celiac Disease, & Food Allergies:

+ The Problem Is The Prices

Why US healthcare is so...not good.

+ A New Tool To Validate Studies

This is so needed!

+ Zombie Hands

It's that season for me again....

+ What Is A Side Stitch?

That horrible, annoying occurrence.

Blogging & Social Media:

+ The Destructive Switch From Search To Social

Where we are now.

+ How To Really Grow Your Social Media Following

So many fakers, bots, etc. Brands don't care and are blind (pretend to be blind) to it thought.

+ Newsfeed Publisher Guidelines

Don't piss off Facebook!

+ Instagram Hashtags Still Not Working

Do we even need them in the current climate of social media?

+ I Love Food Bloggers But I Could Never Be One

Hahahahahahaha!

Design, Tech, & Photography:

+ Hack For Drawing 2-Point Perspective

This is nifty!

+ Walmart.com May Become An Online Mall

Trying to compete with Amazon.

+ Smartphones & Cognitive Decline

Poison.

+ Amazon's New Delivery System

No...that's just...no.

Career, Business, & Success:

+ The Program

This is the most intense leadership and team building program!

+ Dr. Seuss's Strategy For Great Work

Take it from a wise man.

+ 25+ Ways To Make Money This Weekend

We could all use some extra!

+ Highly Effective Money Management Matrix

Yes! Makes sense to use it in terms of money too!

+ 7 Sure Signs You're Stuck In A Rut At Work

Is it time to dig out?

+ Dismissed By Degrees

We have a college degree inflation problem.

Podcasts & Audio:

+ Freakonomics: The Demonization Of Gluten

SO good! Everyone should listen!

+ Smartest Person In The Room: Mind/Body Series: Pilates With Kerri Campbell

This entire series is amazing, but loved this one especially!

+ One Part Podcast: Empathy + How To Have Conversations That Matter

This was fantastic!

Other:

+ IGBoston

Such a beautiful account!

+ Hong Kong "Coffin Cubicles"

Omg! That would be dreadful!

+ The Most Annoying Question To Ask People From Each State

What gets on your nerves?

+ You vs. The Kardashians

Hahaha! This is funny (and sad).

+ 33 Scariest Horror Villains Of All Time

This list is NOT what I'd rank them as.

Things To Eye & Buy:

+ All the cozy sweaters right now!

+ This is such a pretty, but simple dress!

Yummy Recipes To Pin:

(Follow me on Pinterest – RebeccaGF666)

+ Vegan "Buttermilk" Pancakes

Omg, so fluffy!

+ Coriander Sweet Potato Soup with Buckwheat Granola

How delicious for Fall!

+ Vegan Dal Makhani

I could go for a bowl of this!

A few things I loved about my week or am grateful for:

+ Midterms down, schedule complete, just keep pushing through!

So tell me:

+ Tell me 1 thing that got on your nerves this week? One this that made your week better?

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine
Google+: Rebecca Pytell

Related

« Easy Slow Cooker Pumpkin Butter (Gluten-Free, Vegan, Paleo)
Rustic Rosemary Thyme Mashed Potatoes (Gluten-Free, Vegan, Paleo) »

Reader Interactions

Comments

  1. Farrah

    November 01, 2017 at 1:24 am

    I'm glad you're done with midterms! :] I love the "I love food bloggers but could never be one," haha. Definitely cracked me up! 😛

    Also super not on board with the home delivery idea from Amazon. >_> That's just inviting trouble. x_x

    Reply
    • Rebecca @ Strength and Sunshine

      November 01, 2017 at 7:37 am

      Isn't that the creepiest thing???? That's NOT going to last long, haha!

      Reply
  2. Heidi

    October 31, 2017 at 11:06 am

    Thanks for sharing my post, Rebecca! Your blog looks great - I love your branding. I'll have to check out your recipes because I have some family members with food allergies and it's so hard to know what I can cook for them.

    Reply
    • Rebecca @ Strength and Sunshine

      October 31, 2017 at 2:08 pm

      Well thank you for stopping by!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Stuffed Baked Apples (Gluten-Free, Vegan)
  • Gluten-Free Pumpkin Cupcakes (Vegan)
  • Gluten-Free Pumpkin Banana Bread (Vegan)
  • Vegan Coconut Chewies
  • Cold Middle Eastern Lentil Salad

Trending Posts

  • Slow Cooker Apple Butter (No Peeling Required!)
  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Slow Cooker Applesauce | Easy, Simple, No Added Sugar
  • Homemade Apple Cider (No Added Sugar)
  • Gluten-Free Pumpkin Scones (Vegan, Allergy-Free) Healthy Starbucks Copycat

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2025 Strength and Sunshine LLC

When apple picking is in full swing and you need A When apple picking is in full swing and you need ALL the easy apple recipe ideas...look no further! 👀🍎
*
Stuffed Baked Apples (Gluten-Free, Vegan) 🍎😋
*
These Cozy Apple Delicacies are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple 4 Ingredients 💚
Healthy & Customizable 💙
Perfect Dessert For Fall Weeknights or Holidays 💜
*
Easy and delicious Stuffed Baked Apples! These healthy 4-ingredient baked apples are stuffed with gluten-free granola and topped with brown sugar and vegan butter! This simple and customizable dessert recipe is perfect for a last-minute crowd-pleasing treat that has all the warm and cozy fall vibes! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/stuffed-baked-apples/
*
#bakedapples #apples #applerecipes #appleseason #applepicking #glutenfree #vegan #allergyfree
When apple picking is in full swing and you need A When apple picking is in full swing and you need ALL the easy apple recipe ideas...look no further! 🫡🍎
*
Stuffed Baked Apples (Gluten-Free, Vegan) 🍎😋
*
These Cozy Apple Delicacies are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple 4 Ingredients 💚
Healthy & Customizable 💙
Perfect Dessert For Fall Weeknights or Holidays 💜
*
Easy and delicious Stuffed Baked Apples! These healthy 4-ingredient baked apples are stuffed with gluten-free granola and topped with brown sugar and vegan butter! This simple and customizable dessert recipe is perfect for a last-minute crowd-pleasing treat that has all the warm and cozy fall vibes! 🥰🍎🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/stuffed-baked-apples/
*
#bakedapples #apples #applerecipes #appleseason #applepicking #glutenfree #vegan #allergyfree #granola
What To Avoid With An Egg Allergy 🚫🥚🍳 Eg What To Avoid With An Egg Allergy 🚫🥚🍳

Egg is hiding in more than just baked goods and pasta! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean egg is involved! 🍳

🟥 Red flag = contains egg (full stop, do not pass go!)
🟨 Yellow flag = might contain egg (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#eggallergy #eggfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #eggfreebaking #noegg #noeggs #allergyfree
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking