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Friday Finisher 9/27/13

September 27, 2013 by Rebecca @ Strength and Sunshine 8 Comments

Happy Friday! Yay for the weekend. This week in school wasn’t so bad, not too much homework, only 4 tests and quizzes, I’ll take it! So I thought this weekend would be low key like last weekend, but I was wrong. On Sunday I have my alumni interview for Georgetown! I am nervous, excited, but also happy I am getting it over with now. For Georgetown the interviews are mandatory, unlike most colleges that have an optional interview. But I think it is a great way to get to explain in actual words who you are and what makes you special. Besides that I have other college things and emails to get done this weekend as well as prepare for next weekend. (I will be posting about it later this week, stay tuned!).

Friday FinisherSS Posts from the week:

Monday: Power Monday #12 Two of My Favorite Exercises

Tuesday: Taking Stock

Wednesday: Savory Pumpkin Lentil Tacos

Thursday: A Love Letter to Yoga

Blog Posts I loved this week:

+ We are Lying to Ourselves When…

What do you lie to yourself about?

+ The Yoga Chart

Need help finding the right type of yoga to try? Take a look at this chart!

+ Where Do You Get Your Protein?

Stop asking Vegan’s this question! Protein does not only come in the form of animal flesh!

+ 7 Reasons to do HIIT Training

As you know I love HIIT. Here are even more reasons to try it!

+ Blog Conference Travel Tips

One of my big goals this year is to go to a blogger conference. I have some specific ones in mind and I hope it will actually happen!

+ CrossFit Doesn’t Have a Dirty Little Secret — Your Just Irresponsible

Love Ericka’s response to this article.

+ Obesity: Decision or Disease?

I agree with Kate. Obesity should not be labeled as a disease.

+ This is Going to be the Best Day of My Life

I love Tao Porchon-Lynch! I hope I am still doing yoga and am as strong as her when I am 95!

+ 3 Reasons Why I Advocate the Family Meal

Do you eat as a family? We don’t. We all eat at different times, different things, and are never home at the same time in the first place.

+ 5 Reasons You are not Seeing Results at the Gym

Are you guilty of any of these?

Favorite Pins:

(Follow me on Pinterest – RebeccaGF666)

Easy Kale Hummus. Ooo, this looks so good! Perfect for a sandwich spread!

http://media-cache-ak0.pinimg.com/736x/1a/89/3b/1a893bb2336c559be13a0b5838871922.jpg

Pumpkin French Toast. Vegan and Gluten-free and Pumpkin, I’m in!

http://media-cache-ec0.pinimg.com/736x/6d/a8/05/6da8051441a3bdbbae9b4bf2f302cdbe.jpg

Homemade Coconut Milk Using Shredded Coconut. This looks so good! I still need to make my own almond milk as well though!

http://media-cache-ak0.pinimg.com/736x/0c/46/53/0c46536ad81f404cbef98af58305d869.jpg

Metabolic Conditioning Workout. Cardio and Strength combined in a quick intense workout!

http://media-cache-ec0.pinimg.com/736x/c5/27/a8/c527a8ee9c3738cef88718c0decb67eb.jpg

Lemon & Herb Poached Salmon. Have you ever poached fish? I want to try, but I am scared it won’t be thoroughly cooked.

http://media-cache-ak0.pinimg.com/736x/68/1f/55/681f551a3537ae8d24e92b8520f92411.jpg

Grain-Free Chia Buckwheat Pizza Crust. So many healthy fats and goodness here!

http://media-cache-ec0.pinimg.com/736x/98/7a/99/987a993c18eeebf8980be6447dc14530.jpg

A few things I loved about my week or am grateful for:

+ Health Warrior Chia Bars! I can’t get enough of them! (I suggested to them on Facebook to make a Pumpkin Spice flavor. They liked the comment…hope they implement it, haha!

+ 110 days (and going strong) of being (eyebrow and eyelash) trich free!

+ A great week of workouts that left me energized and feeling good!

So Tell me:

What are you doing this weekend?

Ever make your own nut/seed/grain milk? I want to…but I need a better blender first…hello Vitamix?

Any tips on nailing an interview?

Tips on poaching fish?

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Filed Under: Friday Finisher Tagged With: College, Friday Finisher, Georgetown, Health Warrior, Interview, Links, Pins, Pinterest, Posts, School

« A Love Letter to Yoga
Power Monday #13 Workouts For Beginners »

Comments

  1. Kristy @ Southern In-Law says

    September 28, 2013 at 5:41 am

    Wishing you the greatest of luck for this Sunday, lovely! I’ll be thinking of you!

    This weekend I’m hopefully finishing all of our uncompleted wedding projects as we won’t have time from now on – and prepping for an interstate day trip on Monday

    Reply
    • strengthandsunshine says

      September 28, 2013 at 5:47 am

      Thank you Kristy! You must be so excited for the wedding, I hope all is going as smoothely as possible! Enjoy every minute of it.

      Reply
  2. Jennifer Blackham says

    September 27, 2013 at 1:48 pm

    I like these posts that share what people have been reading … as for the family meal, we are the same way. Never home at the same time, and add to that a family of finiky eaters! There are very few meals everyone likes. I’m the worst offender when it comes to picky eating though, so I have a hard time enforcing anything with the kids. It’s hard. We do a big Sunday breakfast each week, but it’s pretty piecemeal the rest of the time.

    Reply
    • strengthandsunshine says

      September 27, 2013 at 2:03 pm

      At least you get that one meal together! That is a great tradition to keep. I think as long as families have other ways to connect and talk with one another daily, a meal together isn’t always necessary.

      Reply
  3. Deborah Smikle-Davis says

    September 27, 2013 at 11:32 am

    What a happy Friday it is! Thank you so much for including my post ” Where Do You Get Your Protein?” in Friday Finisher! I am thrilled to be among this wonderful posts! Thanks a lot for your support! All the best to you!

    Reply
    • strengthandsunshine says

      September 27, 2013 at 1:24 pm

      Thanks Deborah! Happy to share!

      Reply
  4. MIZ says

    September 27, 2013 at 7:07 am

    thank you thank you for including me!

    Reply
    • strengthandsunshine says

      September 27, 2013 at 7:21 am

      🙂 Love the post!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!


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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

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Instagram post 2190210617160115376_462853852 What does your family have for Christmas dinner? 🤔 * We have out big celebration on Christmas Eve (the best day, IMO) and have a big buffet of Italian foods set out in my grandparent's kitchen. As a celiac and food allergic vegan, (and the fact that cooking is my profession, haha!) I bring the free-from dishes! * Not only is eggplant parm great for a cozy winter weeknight meal (Meatless Monday, anyone?), but it makes a great plant-forward entree for the holidays that EVERYONE will love! This one is healthier (hello @gowiseusa air fryer! Crispy oil-free eggplant perfection!) and safe for all our celiac, food allergy, and vegan guests and bellies! 🤗 * Easy Vegan Eggplant Parmesan (Gluten-Free, Allergy-Free) | Air Fried & Baked! 😋👌🍽 * This Cozy CheeZy Comfort Food is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free + Low Carb 💚 Kid-Approved 💙 Great Meatless Entree for Christmas/Holidays 💜 Air-Fried + Baked (or totally baked if you don't have an air fryer!) 💖 Simple Minimal Ingredients 💗 Healthier Comfort Food with Veggie-Power 💝 * It's snowing here, so I think some cozy comfort food is in order on this chilly Monday! Who's with me? 😂😅❄️ * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/vegan-eggplant-parmesan/ * #comfortfood #airfryer #casserole #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #christmasfood #meatlessmonday #glutenfreelife #foodallergymom #kidapproved #christmasdinner #eatwellbewell #lowcarbrecipes #vegancheese #glutenfreefood #healthyholidays #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #justeatrealfood
Instagram post 2185119379058648148_462853852 Are you ready for THANKSGIVING? 🤷‍♀️ Trying any new dishes this year? 🤔 I hope you got all your grocery shopping done (we all know that every grocery store is a MADHOUSE this week...although it was already crazy last weekend!) 🤣 BUT, I have one more Thanksgiving (or Christmas) recipe for you to add to your to-make list! 😎 Gluten-Free Brown Rice Stuffing Casserole (Vegan, Allergy-Free)! 😋👌🍽 * This Cozy Baked No-Bread Stuffing is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free 💚 Kid-Approved 💙 Great for a Thanksgiving, Christmas, or Holiday Side Dish 💜 Easy Meatless Main for Any Weeknight💖 Simple Real Food Ingredients 💗 Healthy Comfort Food at its Finest 💝 * When you don't want bread stuffing, but want something baked (not the overdone "wild rice dressings you see so many recipes for!) this one is a must-try! 😉🥰 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/gluten-free-brown-rice-stuffing-casserole/ * #brownrice #stuffing #dressing #casserole #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thanksgivingfood #holidayfood #glutenfreelife #foodallergymom #kidapproved #thanksgivingdinner #sidedishes #veganthanksgiving #glutenfreefood #healthyholidays #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #justeatrealfood
Instagram post 2180062372549618176_462853852 Are you team Pumpkin, Apple, Sweet Potato, or Pecan Pie? 🤔 When it comes to holiday pies, you really can't go wrong with any! 😅🥧 I never found pecan pie appealing, but to complete Strength and Sunshine's portfolio of "crustless pies", I had to figure out a way to make PECAN PIE a thing! This year it happened... 🥳 Crustless Pecan Pie without Corn Syrup (Gluten-Free, Vegan, Paleo, Keto)! 😋🌰🥧👌 * This Peculiarly Perfect Pecan Pie is:👇 Gluten-Free ❤️ Vegan 🧡 Paleo 💛 Keto 💚 Sugar-Free 💙 Healthier, Sweet, & Nutty Southern Comfort 💜 7 Simple Ingredients 💖 EASY & Quick 💝 Only 1 Allergen: Pecans (can't get around that one!) 💘 Begging for a Spot on the Thanksgiving/Christmas Dessert Table 💗 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/crustless-pecan-pie/ * #pecanpie #pecans #southerncomfort #thanksgivingrecipes #thanksgivingdinner #holidaybaking #glutenfree #vegan #dairyfree #eggfree #soyfree #easyketo #allergyfriendly #ketodessert #celiac #foodallergies #thefeedfeed #thebakefeed #glutenfreelife #foodallergymom #ketobaking #paleodessert #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreeliving #celiacdisease #healthybaking #nosugaradded
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Instagram post 2164819317391112965_462853852 It's STUFFING Season! 🙌 Or...do you call it Dressing? 🤔 DEBATE! What do you call this classic Thanksgiving side? 🤷‍♀️ Technically, this is "dressing" since it was baked on its own (not inside a bird). 😝 My family has ALWAYS called it stuffing and I grew up in the Northeast. In the South, they tend to call it "dressing". They also tend to make it with...CORNBREAD! 🤩 * I ALWAYS make my famous "traditional" stuffing recipe (on the blog), but a cornbread stuffing sounded delicious to try this year! What's your favorite way to make stuffing/dressing? 🧐 Southern Gluten-Free Cornbread Stuffing (Vegan, Allergy-Free)! 😋👌🍞🍽 * This Corny Comfort Food is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free 💚 Picky-Eater Approved (even if they don't like traditional stuffing!) 💙 Great for Thanksgiving, Christmas, or ANY weeknight 💜 10 Simple Ingredients 💖 Uses my Homemade Gluten-Free Cornbread 💗 Makes You Feel Warm, Cozy, and Full or Southern Comfort 💝 * So Team Stuffing or Team Dressing!? 🤔 Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/gluten-free-cornbread-stuffing-vegan/ * #cornbreadstuffing #cornbreaddressing #cornbread #stuffing #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thanksgivingfood #southernfood #glutenfreelife #foodallergymom #kidapproved #thanksgivingdinner #sidedishes #glutenfreebread #glutenfreefood #fallrecipes #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #nosugaradded
Instagram post 2159727060157945523_462853852 Everything you love about Fall, STUFFED in a cookie! 😂 🍪 STUFFED Caramel Apple Cookies (Gluten-Free, Vegan, Allergy-Free)! 😋🍎🍪👌 They're Big, Warm, and Loaded with oozing buttery vegan caramel in the center and fresh chopped apple throughout! 🍬🍎 * These Appletastic Crazy Cookies are:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Oil-Free 💚 Kid-Approved 💙 No Peeling Needed 💜 10 Simple Ingredients 💖 Seemingly Decadent, but HEALTHY Seasonal Dessert (or Loaded Breakfast Cookie!) 💗 Eat these babies WARM with some Apple Cider or Coffee! 💝 * There's only 2g of added sugar in here from the @jjscocomels caramel center! Natural sugars from the apple and sugar-free @swerveweetie not counted. WOOOO! 🥳🙌 * Caramel apples on a stick are so 2018; bring on the stuffed cookies! 🍎🎉 Will you be joining me and the other cookie monsters? 🤔 Tag a cookie loving friend below! Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/stuffed-caramel-apple-cookies/ * #caramelapple #stuffedcookies #appleseason #applepicking #fallbaking #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #bakersofinstagram #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #healthybaking #vegancookies