• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Main Dish » Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free)

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free)

Published: Apr 25, 2018 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

Jump to Recipe

A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week!

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week! #nachos #glutenfree #vegan #plantains #grainfree #strengthandsunshine

Nachoooooos! Who's ready for some messy, all hand in, nacho-eating? Straight from the good 'ole skillet, loaded with ALL the veggies, black beans, salsa, a killer homemade vegan cheese sauce, and the star of the show...PLANTAIN CHIPS! At first glance you could almost mistake those crunchy yellow chips for your typical corn tortilla chips, but no! These babies are grain-free and bring a little something extra to the nacho-eating experience!

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week! #nachos #glutenfree #vegan #plantains #grainfree #strengthandsunshine

Nachos are meant to be eaten with your hands (which is a recurring theme with almost all Mexican food) and while you can eat these plantain nachos with your hands...you may need a fork (at times). Regardless, nachos are just a fun meal to make. From appetizer, snack, lunch, or a main dish for dinner, depending on the toppings and such, nachos can fit any meal (even breakfast or dessert!) Maybe even try them with some air fryer tostones for a heartier "chip".

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week! #nachos #glutenfree #vegan #plantains #grainfree #strengthandsunshine

I guess these plantain nachos have a "Caribbean" flare since, you know...plantains. So a little Mexican fusion is happening (I tend to do that), but we're keeping pretty classic with the toppings for these! I made that killer POTATO-based nacho cheese sauce to just pour over these before you bake the whole skillet in the oven! The other goods include, black beans, corn, tomatoes, portobello mushrooms, scallions, cilantro, garlic, a little lime, and some salsa! A perfect gluten-free meatless meal for when you're feeling a bit lazy, a bit like getting your hands dirty, but still want a big dose of health and plant-based dairy-free goodness!

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week! #nachos #glutenfree #vegan #plantains #grainfree #strengthandsunshine

I was never a big nacho eater, back in the day. The only times I remember eating nachos or the places where I associate nacho-eating would be crappy sports events (like my brother's little league baseball games) or Margaritaville in Myrtle Beach, South Caroline. The sports events nachos would be the ones with stale white corn chips in a cardboard basket with lukewarm, thick cheese goo from those pump machines. The nachos I had (one time) at Margaritaville were like 50x more legit (they are really great with celiac disease, by the way). The "Volcano Nachos" they were called; "Tortilla chips layered with chili, cheese, pico de gallo, fresh guacamole, sour cream and jalapeños" and these chips were tri-colored corn chip strips if I recall correctly. Killer!

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week! #nachos #glutenfree #vegan #plantains #grainfree #strengthandsunshine

So to make up for my lack of nacho-eating, good nacho-eating, and to keep things gluten-free, dairy-free, egg-free, soy-free, nut-free, vegan, for present day nacho-eating, these skillet plantain nachos do the trick rather well. This nacho skillet bake serves 4 people for a nice hearty dinner or can be served as an appetizer/game-day kinda party food for 6-8 people to have a little, messy taste! Nachos should be shared (I feel like that's part of the experience), unless that is, you make a baby batch on bake it in one of these!

Gluten-Free Skillet Plantain Nachos

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week! #nachos #glutenfree #vegan #plantains #grainfree #strengthandsunshine

Print

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free)

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week! #nachos #glutenfree #vegan #plantains #grainfree #strengthandsunshine
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week!

  • Author: Rebecca Pytell
  • Cook Time: 10 mins
  • Total Time: 10 mins
  • Yield: 4-6 1x
  • Category: Main, Appetizer
  • Cuisine: Mexican

Ingredients

Scale
  • 1 5oz Bag of Plantain Chips
  • 1 Cup Black Beans
  • 1 Cup Chopped Tomatoes
  • ½ Cup Corn
  • ½ Cup Chopped Portobello Mushrooms
  • ⅓ Cup Chopped Scallions
  • 2 TB Chopped Fresh Cilantro
  • 1 TB Lime Juice
  • 1 Tsp Minced Garlic
  • 2 Cups of Vegan Nacho Cheese Sauce
  • Salsa (use your favorite)

Instructions

  1. Preheat the oven to 350°F.
  2. In a large seasoned cast iron skillet, layer in the plantain chips, black beans, corn, tomatoes, mushrooms, and scallions. Sprinkles on the cilantro and garlic. Squeeze in the lime juice.
  3. Last, pour on the cheese sauce and dollop in the salsa to your amount preference.
  4. Place the skillet in the preheated oven and bake for 10 minutes.
  5. Remove and serve by scooping out onto plates of just digging right in there!

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Gluten-Free Skillet Plantain Nachos (Vegan, Grain-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A delicious, messy, plant-based skillet of nachos! Gluten-Free Skillet Plantain Nachos that are vegan, grain-free, and top 8 allergy-free! Loaded with veggies and plantain chips, topped with salsa and an easy homemade vegan cheese sauce recipe, these nachos make for a fun Mexican meal any night of the week! #nachos #glutenfree #vegan #plantains #grainfree #strengthandsunshine

Who wants to come over for a NACHO party...a PLANTAIN Nacho party? I know you do; your mouth is watering...I can tell. These are some next level gluten-free (grain-free!) vegan nachos that anyone will love and totally make up for any crappy sporting event nacho-eating you had to endure in your life! Nachos can't always be Margaritaville-level when you're eating out, but when you need allergy-free nachos, at home, in 10 minutes, well...you know exactly what to make!

So tell me:

+ Are you a nacho fan? What are your favorite toppings/additions? Any favorite places to order some next-level nachos?

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine
Google+: Rebecca Pytell

Related

« Creamy Nut-Free Vegan Nacho Cheese Sauce (Gluten-Free, Paleo, Allergy-Free)
Friday Finisher 4/27/18 »

Reader Interactions

Comments

  1. Erlene

    May 05, 2018 at 1:42 am

    Hmm...this might be something I need to introduce the kids to. They haven't eaten plantains, so this would be a good way to have a bit of familiarity when introducing something new. I'm sure they would love this since they love nachos.

    Reply
    • Rebecca @ Strength and Sunshine

      May 05, 2018 at 7:19 am

      This would be such a fun recipe to try!

      Reply
  2. Amy

    May 04, 2018 at 1:52 pm

    We love nachos and have recently been trying to eat more gluten free so we were pretty excited to find your recipe. It looks delicious (it's Nachos - right), but seriously I love how you have loaded it up with such nutritious ingredients.

    Reply
    • Rebecca @ Strength and Sunshine

      May 04, 2018 at 2:38 pm

      Well nachos are typically gluten-free regardless.

      Reply
  3. Justin Birkholz

    May 02, 2018 at 12:59 pm

    These look amazing! I just thought about creating a dish exactly like this yesterday and bought some plantains to practice making my own chips. Definitely going to come back to this.

    Reply
    • Rebecca @ Strength and Sunshine

      May 02, 2018 at 1:23 pm

      O yea, turn those plantains into nachos!

      Reply
  4. Mel

    April 29, 2018 at 5:00 pm

    I haven't had plantain in years! I love how colourful your nachos are!

    Reply
    • Rebecca @ Strength and Sunshine

      April 29, 2018 at 5:54 pm

      Thanks!

      Reply
  5. CubbiBear

    April 29, 2018 at 2:55 am

    I love plantains and have been looking for more ways to use them. This looks great and I can't wait until I can get to the store to buy all of these tasty ingredients.

    Reply
    • Rebecca @ Strength and Sunshine

      April 29, 2018 at 6:47 am

      I know you'll enjoy!

      Reply
  6. Laura Gibson

    April 27, 2018 at 8:01 am

    OMG, these look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      April 27, 2018 at 3:13 pm

      Thank you!

      Reply
  7. Glenny

    April 26, 2018 at 12:30 pm

    That looks amazingly good! It's not even noon yet for me and I'm HUNGRY for some of this

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2018 at 1:51 pm

      Noon is the perfect time for a nacho break!

      Reply
  8. Danna Hobart

    April 25, 2018 at 10:01 pm

    22 years ago when my youngest son was just a baby, he could not have gluten. I could not find gluten free recipes then. He can tolerate it now. But thank you for posting this. It looks so good.

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2018 at 7:16 am

      So he must not have celiac disease.

      Reply
  9. Kait

    April 25, 2018 at 9:32 pm

    Wow sounds amazing!! I must try this. Thanks for sharing 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2018 at 7:15 am

      Awesome, enjoy!

      Reply
  10. Rebecca Hicks

    April 25, 2018 at 6:23 pm

    Wow this looks AMAZING!! I love how colorful the nachos are, and now I'm craving me some plantain chips. I used to eat them all the time when I lived in Ecuador! I need to give this recipe a try! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2018 at 7:14 am

      I think you'll love this recipe then!

      Reply
  11. Jen

    April 25, 2018 at 4:18 pm

    I've been on a plantain chip kick and have been dipping them in salsa. Will be trying this!

    Reply
    • Rebecca @ Strength and Sunshine

      April 25, 2018 at 6:07 pm

      They can be enjoyed so many ways!

      Reply
  12. Lara

    April 25, 2018 at 4:17 pm

    These look amazing! I can't wait to try them!

    Reply
    • Rebecca @ Strength and Sunshine

      April 25, 2018 at 6:06 pm

      Thank you!

      Reply
  13. Lisa

    April 25, 2018 at 1:28 pm

    What? Plantain chip nachos? Never would have thought of that, great idea! Love the toppings you included and how you made it allergy free. Thanks for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      April 25, 2018 at 2:07 pm

      It's all about the toppings, right 😉

      Reply
  14. Jennifer

    April 25, 2018 at 12:35 pm

    These are a great idea! I LOVE Nachos!!! But, my current diet requirements do not allow typical Nachos. Thanks for this idea, and hope! LOL

    Reply
    • Rebecca @ Strength and Sunshine

      April 25, 2018 at 1:11 pm

      Always a few swaps we can make!

      Reply
  15. Amanda Martin

    April 25, 2018 at 9:28 am

    I love how versatile plantains are! I never thought of using them in nachos - genius.

    Reply
    • Rebecca @ Strength and Sunshine

      April 25, 2018 at 1:09 pm

      They really are!

      Reply
  16. Aditi Wardhan Singh

    April 25, 2018 at 8:28 am

    I never thought you could make this with plantains. I don't really ever use plantains except in chips but this is a great way to eat it healthier.

    Reply
    • Rebecca @ Strength and Sunshine

      April 25, 2018 at 1:09 pm

      Well that's what they are, haha?

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Gluten-Free Pumpkin Cupcakes (Vegan)
  • Gluten-Free Pumpkin Banana Bread (Vegan)
  • Vegan Coconut Chewies
  • Cold Middle Eastern Lentil Salad
  • Vegan Grape Salad

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Slow Cooker Apple Butter (No Peeling Required!)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Slow Cooker Applesauce | Easy, Simple, No Added Sugar
  • Gluten-Free Pumpkin Donut Holes (Vegan, Allergy-Free)
  • How-To Cook Beans In A Rice Cooker

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2025 Strength and Sunshine LLC

What To Avoid With An Egg Allergy 🚫🥚🍳 Eg What To Avoid With An Egg Allergy 🚫🥚🍳

Egg is hiding in more than just baked goods and pasta! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean egg is involved! 🍳

🟥 Red flag = contains egg (full stop, do not pass go!)
🟨 Yellow flag = might contain egg (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#eggallergy #eggfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #eggfreebaking #noegg #noeggs #allergyfree
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife