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Home » Main Dish » Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan)

Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan)

Published: May 29, 2017 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

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Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!

Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!

I don't wrap often, but when I do...deliciousness ensues! My favorite food to eat and for those cozy feels is Indian food, but when it comes to actually making, the Asian cuisines always have my heart! There are just so many different types of dishes you can make; things never get boring! Those fresh rice paper spring rolls you always see around the internet always looked so appealing to me. Last summer I decided it was time to take my own swing at making the dish.

Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!

The wraps you use for fresh spring rolls, rice paper wraps, are super delicate. You soak them just for a few seconds and then they get super sticky and stretchy. If you're too rough, they'll rip. My first few rolls didn't survive the wrapping and rolling. But after you test things out and get a feel for it all, you get into the swing of it and a calming rhythm of stuffing, wrapping, and rolling. Just create a little assembly line, play some music, and concentrate on the quinoa spring roll creation!

Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!

Now these quinoa spring rolls needed a little "something something" to be dipped in. One of the greatest classic Asian sauces, duck sauce! Duck sauce is just a sweet apricot based sauce that is the sister to soy sauce at a Chinese take-out restaurant. I grew up LOVING duck sauce. I'd be happy with a plate of white rice topped with soy sauce and duck sauce. That salty + umami + sweet combo was to die for!

Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!

Sauces always make a meal. A perfect sauce goes a long way, but the flavors have to be just right; complimentary. You don't want the sauce to take away from the dish, you want the flavor to add to the dish. I guess a good complimentary sauce can be a bit unexpected too. You might not think a sweet duck sauce would be good with quinoa spring rolls and fresh, crunchy, raw veggies, but boy o boy...it is delicious!

Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!

Cooked and cooled red quinoa, fresh Napa cabbage leaves, green onion, and celery slices. Crispy, crunchy, and so fresh to bite into! Do a little dunking in the homemade sweet sauce...glorious to a whole new level! Needless to say, my entire family was in love with these gluten-free, soy-free, allergy-free, vegan spring rolls rolls!

Quinoa Spring Rolls with Homemade Duck Sauce

Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!

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Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan)

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Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!

  • Author: Rebecca Pytell
  • Cook Time: 10 mins
  • Total Time: 10 mins
  • Yield: 8 1x
  • Category: Main, Side
  • Cuisine: Asian

Ingredients

Scale
  • Spring Rolls:
  • 8 Rice Paper Wraps
  • 1 Cup Red Quinoa (cooked, cooled)
  • 8 Napa Cabbage Leaves (sliced lengthwise)
  • 6 Celery Hearts (sliced lengthwise)
  • 4 Green Onions (sliced lengthwise)
  • Duck Sauce:
  • ¾ Cup Apricot Jam
  • 3 TB Rice Vinegar
  • 1 TB Coconut Aminos
  • 1 Tsp Minced Garlic
  • ½ Tsp Chili Paste
  • ½ Tsp Ginger Puree
  • ½ Tsp Onion Powder
  • Toasted Sesame Seeds (optional, topping)

Instructions

  1. For each spring roll: soak the rice paper wrapper in a wide bowl of warm water for 10-15 seconds.
  2. Place it on a flat surface and add 3-4 tablespoons of cooked red quinoa and a few slices of each of the sliced veggies to the center of the wrap.
  3. Fold one end of the wrap over the middle, then fold in the sides (like a burrito), and then fold over the last side.
  4. For the duck sauce: combine all ingredients together in a small food processor and blend until combined.
  5. Serve the rolls with the duck sauce and a sprinkling of sesame seeds if desired.

Nutrition

  • Serving Size: 2-4

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Quinoa Spring Rolls with Homemade Duck Sauce (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!

The amount of veggies and quinoa you use will vary of course and with 8 spring rolls you'll have enough for 2 people as a main dish or 4 people as a side dish. Have fun with the filling! Use white quinoa if you don't have red, add some carrot, mushrooms, diakon. But whatever you do, make sure you have that fabulous duck sauce for dipping!

So tell me:

+ Are you good with wrap and sushi rolling? Once I get the hang of it, but it takes a few tries!

+ Are you a duck sauce lover? Heck yes! But the packets from Chinese take-out are loaded with high fructose corn syrup and the like!

———————————————-

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Reader Interactions

Comments

  1. Gmail QA

    June 20, 2017 at 7:34 am

    The rolls looks so yummy! Thank you for sharing the recipe! Gonna try this recipe this weekend. My family is fan of spring rolls.

    Reply
    • Rebecca @ Strength and Sunshine

      June 20, 2017 at 2:16 pm

      I know they will love these then!

      Reply
  2. Miz Helen

    June 06, 2017 at 3:35 pm

    These will be delicious Spring Rolls!

    Reply
    • Rebecca @ Strength and Sunshine

      June 06, 2017 at 5:56 pm

      They are!

      Reply
  3. Mel

    June 04, 2017 at 6:22 pm

    I'm a real sucker for Chinese food, and your vegan, allergy-friendly rice paper wraps are right up my street!

    Reply
    • Rebecca @ Strength and Sunshine

      June 05, 2017 at 6:55 am

      Me too! It is just so good we all need options!

      Reply
  4. Arman @ thebigmansworld

    June 03, 2017 at 5:11 am

    Seriously can't get over the duck sauce!!!!

    Reply
    • Rebecca @ Strength and Sunshine

      June 03, 2017 at 6:39 am

      It's delish! Thanks!

      Reply
  5. Casey the College Celiac

    June 02, 2017 at 5:41 pm

    I'm a total failure when it comes to sushi rolling, and I don't think I've ever tasted duck sauce, but this looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      June 02, 2017 at 5:59 pm

      It takes some skills and practice!

      Reply
  6. Dianne

    June 02, 2017 at 1:54 pm

    I DO love duck sauce! I've gotten pretty good at rolling spring rolls and wraps like this, but it's taken a lot of practice!

    Reply
    • Rebecca @ Strength and Sunshine

      June 02, 2017 at 2:29 pm

      Practice makes perfect! Just means we can eat more and more 😉

      Reply
  7. Rhian @ Rhian's Recipes

    June 02, 2017 at 7:03 am

    These look incredible! Love the homemade duck sauce too - I'll definitely have to try this recipe out!

    Reply
    • Rebecca @ Strength and Sunshine

      June 02, 2017 at 2:27 pm

      Fantastic! Thank you, Rhain! That sauce is so yummy 😉

      Reply
  8. Chrissy Faery

    June 02, 2017 at 5:29 am

    Oh Wow!! I have to make these - they look and sound incredible! <3 I used to love duck sauce as a kid, but I haven't had it since then! I'm SO excited to try this! 🙂 xxx

    Reply
    • Rebecca @ Strength and Sunshine

      June 02, 2017 at 5:58 am

      Duck sauce is a must 😉

      Reply
  9. Lane & Holly @ With Two Spoons

    June 01, 2017 at 8:17 pm

    Love these! Such a nice healthy alternative to the restaurant versions!

    Reply
    • Rebecca @ Strength and Sunshine

      June 02, 2017 at 5:58 am

      Yup! Such fresh and healthy!

      Reply
  10. Mia White

    June 01, 2017 at 7:10 pm

    Well those just look positively scrumdiddlyumptious! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      June 02, 2017 at 5:57 am

      Haha, thank you!

      Reply
  11. jessica

    June 01, 2017 at 3:39 pm

    these sound sooo freaking delicious! yummy

    Reply
    • Rebecca @ Strength and Sunshine

      June 01, 2017 at 6:12 pm

      Haha, thank you!

      Reply
  12. Elinor Kugler

    June 01, 2017 at 8:45 am

    This looks so refreshing and light, I could eat them all haha! And you nailed it with the sauce, it looks so inviting! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      June 01, 2017 at 11:28 am

      Haha, thank you so much!

      Reply
  13. Rebecca Smith

    June 01, 2017 at 2:31 am

    These look delicious. May need to tweak a little so the kids eat them too but I reckon these will go down a treat!

    Reply
    • Rebecca @ Strength and Sunshine

      June 01, 2017 at 7:36 am

      I think they'll love them! Anything you can dip into a good sauce always wins!

      Reply
  14. Kasia

    May 31, 2017 at 5:48 pm

    Awesome recipe. I've made spring rolls before but not quinoa. And I also haven't made my own duck sauce so I'll be saving this recipe. Thanks for sharing it.

    Reply
    • Rebecca @ Strength and Sunshine

      May 31, 2017 at 5:55 pm

      Gotta have some great homemade sauce next time 😉

      Reply
  15. Midge @Peachicks' Bakery

    May 31, 2017 at 4:43 pm

    Yum! Pinning for later as I know a Peachick or three that would love these! x

    Reply
    • Rebecca @ Strength and Sunshine

      May 31, 2017 at 5:26 pm

      O, well I'm glad to hear!

      Reply
  16. Dawn Lioutas

    May 31, 2017 at 3:45 pm

    OMG these look so good, can't wait to try this recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      May 31, 2017 at 4:36 pm

      Thank you! I hope you love them as much as we did!

      Reply
  17. Elise Cohen Ho

    May 31, 2017 at 2:37 pm

    This looks delicious. I already printed it. My daughter will be so excited.

    Reply
    • Rebecca @ Strength and Sunshine

      May 31, 2017 at 2:40 pm

      Fantastic! I know you both will enjoy 😉

      Reply
  18. Jennifer Farley

    May 31, 2017 at 1:18 pm

    What a unique recipe! I'm in love with these flavors.

    Reply
    • Rebecca @ Strength and Sunshine

      May 31, 2017 at 2:39 pm

      Thank you!

      Reply
  19. Liz

    May 30, 2017 at 7:54 pm

    I love quinoa and this is such a fun, delicious new way to enjoy it!!

    Reply
    • Rebecca @ Strength and Sunshine

      May 31, 2017 at 6:42 am

      Thank you, Liz!

      Reply
  20. Derek | Dad With A Pan

    May 30, 2017 at 12:52 pm

    Quinoa in a spring roll huh? I've gotta try this one out! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 2:48 pm

      Now they can actually be filling 😉

      Reply
  21. Bintu - Recipes From A Pantry

    May 30, 2017 at 12:09 pm

    Those spring rolls look beautiful and i could eat some right now with that tasty dipping sauce

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 2:48 pm

      Thank you! 🙂

      Reply
  22. Linda from Veganosity

    May 30, 2017 at 11:44 am

    Spring rolls are the best, and the duck sauce looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 2:48 pm

      They make for a great meal!

      Reply
  23. Jasmine

    May 30, 2017 at 10:51 am

    yum, I love spring rolls!

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 11:40 am

      Thanks!

      Reply
  24. Sarune

    May 30, 2017 at 4:44 am

    I'm terrible at sushi rolling but my boyfriend got a hand on it 🙂 Your recipe looks simple enough and healthy, something we would enjoy making together making together with my sweetheart,

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 6:28 am

      I think with his help and some practice, you'll be just fine 😉

      Reply
  25. neil@neilshealthymeals.com

    May 30, 2017 at 1:37 am

    It's been such a long time since I've done anything with spring rolls. I'm inspired!

    And oh that sauce! That sauce!

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 6:27 am

      You'll be rollin' this weekend 😉

      Reply
  26. Kathy @ Beyond the Chicken Coop

    May 29, 2017 at 11:09 pm

    These spring rolls are so pretty! I love that you've added quinoa....extra taste and protein!

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 6:27 am

      It makes it into a full meal instead of just an appetizer 🙂

      Reply
  27. Chef Mireille

    May 29, 2017 at 11:01 pm

    the homemade duck sauce is the best part of this post 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 6:26 am

      Haha, well thanks! Go so well with so many things!

      Reply
  28. Sam | Ahead of Thyme

    May 29, 2017 at 9:26 pm

    Wow quinoa spring rolls? This is so creative and looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 6:26 am

      They are delish!

      Reply
  29. Brandie

    May 29, 2017 at 8:54 pm

    I don't think I've ever had duck sauce before. I do love any type of wraps. I love spring rolls but your right rice paper can be tricky sometimes but 100% worth it.

    Reply
    • Rebecca @ Strength and Sunshine

      May 30, 2017 at 6:25 am

      If your've ever ordered takeout Chinese...you've had duck sauce! Haha!

      Reply
      • Brandie

        May 30, 2017 at 11:56 am

        My go to sauce is soy 😉 It's been ages since I've ordered Chinese take out!

        Reply
  30. Vegan Heaven

    May 29, 2017 at 10:48 am

    I love spring rolls and what a great idea to use quinoa, Rebecca! So healthy and delicious! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      May 29, 2017 at 2:22 pm

      Thanks, Sina!

      Reply
  31. Becky Striepe

    May 29, 2017 at 8:25 am

    These look so good! I love spring rolls, and that duck sauce looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      May 29, 2017 at 9:21 am

      Thank you! They are a fun little project to make!

      Reply
  32. Heather

    May 29, 2017 at 8:11 am

    This looks delicious! I'm going to try these next weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      May 29, 2017 at 9:20 am

      Great! I know you'll enjoy them (and making them!)

      Reply
  33. Choclette

    May 29, 2017 at 7:00 am

    These look really fresh and light, perfect for summer. And that duck sauce - mmm!

    Reply
    • Rebecca @ Strength and Sunshine

      May 29, 2017 at 7:04 am

      Yes! A nice light meal and that sauce does take it up a notch!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
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Vegan Coconut Chewies (Chewy Coconut Bars) 😋
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These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
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Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree