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Home » Breakfast » Apple Cinnamon Quinoa Flakes

Apple Cinnamon Quinoa Flakes

Published: Dec 18, 2013 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

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A classic flavor combo that brings warmth and cozy feelings to your healthy breakfast! A gluten-free, vegan, and allergy-free recipe for Apple Cinnamon Quinoa Flakes! Single-serve and made right in the microwave for a quick and efficient, but tasty breakfast!

Apple Cinnamon Quinoa Flakes | Strength and Sunshine @RebeccaGF666 A classic flavor combo that brings warmth and cozy feelings to your healthy breakfast! A gluten-free, vegan, and allergy-free recipe for Apple Cinnamon Quinoa Flakes! Single-serve and made right in the microwave for a quick and efficient, but tasty breakfast!

Who can pass up apple and cinnamon? A classic flavor pairing that never fails to leave you with cozy feelings! Apple Cinnamon Quinoa Flakes are a great breakfast recipe that cooks up in 2 minutes, right in the microwave. Quick and easy breakfasts can be healthy and leave you feeling energized all day long! No sugar crash or empty calories here! Just a warm bowl of gluten-free, vegan, and allergy-free quinoa flakes! Full of protein and apple cinnamon flavor. Additional warming spices elevate this quick bowl even more and you are sure to love!

Apple Cinnamon Quinoa Flakes

Apple Cinnamon Quinoa Flakes | Strength and Sunshine @RebeccaGF666 A classic flavor combo that brings warmth and cozy feelings to your healthy breakfast! A gluten-free, vegan, and allergy-free recipe for Apple Cinnamon Quinoa Flakes! Single-serve and made right in the microwave for a quick and efficient, but tasty breakfast!

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Apple Cinnamon Quinoa Flakes

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A classic flavor combo that brings warmth and cozy feelings to your healthy breakfast! A gluten-free, vegan, and allergy-free recipe for Apple Cinnamon Quinoa Flakes! Single-serve and made right in the microwave for a quick and efficient, but tasty breakfast!

  • Author: Rebecca Pytell
  • Prep Time: 1 min
  • Cook Time: 2 mins
  • Total Time: 3 mins
  • Yield: 1 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

Scale
  • ⅓ Cup Quinoa Flakes
  • ¾ Cup Water
  • ¼ Cup Unsweetened Apple Sauce
  • 1 TB Vanilla Protein Powder
  • ½ Tsp Cinnamon
  • ¼ Tsp Allspice
  • ⅛ Tsp Ginger
  • ⅛ Tsp Nutmeg
  • Fresh Apple Slices (to top)

Instructions

  1. Place all dry ingredients into a microwave safe bowl and stir.
  2. Add the water and applesauce and stir to combine.
  3. Microwave on high for 2 minutes. Remove and garnish with the apple slices and extra cinnamon is desired!

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

 Apple Cinnamon Quinoa Flakes | Strength and Sunshine @RebeccaGF666 A classic flavor combo that brings warmth and cozy feelings to your healthy breakfast! A gluten-free, vegan, and allergy-free recipe for Apple Cinnamon Quinoa Flakes! Single-serve and made right in the microwave for a quick and efficient, but tasty breakfast!

Everything you need to start the day right and in a delicious, healthy, and power-packed way! Apple and cinnamon, not to mention the addition of other warming seasonal spices, will make you feel cozy and calm and you begin your day!

So tell me:

+ What's your favorite flavor combo to pair with apple?

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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