• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
Γ—

Home Β» Breads Β» Buckwheat English Muffin Buns

Buckwheat English Muffin Buns

Published: Apr 8, 2014 Β· Modified: Aug 30, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

Simple buckwheat English muffin buns that are perfect to have on hand for any gluten-free breakfast or dinner side. Toasted or warm with coconut butter, these yeasted buns are easy to make even for the new baker.

Get pumped for a two-parter recipe! Today I am starting off with the bun, the base so to speak. You may remember the first appearance of English Muffin Buns in this recipe. I have been playing around with my own version now and finally got them to be perfect! You might also remember that I said I am not very fond of baking. Cooking will always have my heart and I think it is such a more creative outlet and has greater possibilities. However, I think I now learned to appreciate the art of simple baking.

Buckwheat English Muffin Buns 6It takes a little more work to get a recipe just right when it comes to baking, but the pay off is always satisfying. Once you have a good base recipe, it is time to go out and make it your own. I am still loving buckwheat flour and the light beautiful taste and toasty color it has. Perfect in pancakes, why not perfect in some English Muffins? Playing around with the ratios of the flours is the most crucial part to baking. It is even more crucial when you are baking gluten-free and vegan.

Buckwheat English Muffin Buns 1

With no gluten and no eggs, baking this way can be a bit intimating for even the most seasoned baker. But I love a challenge and proving that gluten-free vegan baked goods trump conventional ones hands-down! So are you interested in the recipe?

Buckwheat English Muffin Buns 7Did I mention these are just so light and fluffy? Topped with poppy seeds, and the most recent batch I made I used sesame seeds which were equally as amazing. Perfect for a light breakfast side, a healthy option to enjoy with soup or a salad, or as a bun as you will see in tomorrow's part 2. These are best toasted and can even be frozen in the freezer ready for use later. That is what I like to do. Make a huge batch, freeze them individually, and then take them out as needed. Just defrost in the microwave for 30 seconds, cut in half, and toast. Perfection!

Buckwheat English Muffin Buns

Buckwheat English Muffin Buns 5

Print

Buckwheat English Muffin Buns

single buckwheat english muffin bun

Simple buckwheat English muffin buns that are perfect to have on hand for any gluten-free breakfast or dinner side. Toasted or warm with coconut butter, these yeasted buns are easy to make even for the new baker.

  • Author: Rebecca Pytell
  • Yield: 7 1x
  • Category: Breads, Breakfast, Baking
  • Cuisine: American

Ingredients

Scale
  • ¾ Cup Buckwheat Flour
  • ¾ Cup All Purpose Gluten-Free Flour (Bob's Red Mill)
  • 1 TB Active Dry Yeast
  • 1 Tsp Xanthan Gum
  • 1 Tsp Olive Oil (plus more for greasing)
  • 1 ⅓ Cup Warm Water (around 110Β°F)
  • 1 TB of Ground Cornmeal
  • Poppy Seeds and/or Sesame Seeds (optional topping)
  • Aluminum Foil (to make 7 rings)
  • Parchment Paper (or a Silpat)

Instructions

  1. Combine the flour, yeast, and xanthan gum in a large mixing bowl and whisk together.
  2. In a microwave safe bowl, heat the water on high to about 90-120 seconds or until the water is very warm to the touch.
  3. Then add the water and the oil into the flour mixture and whisk. Keep on mixing until you have a doughy yeasty batter.
  4. Cut a piece of parchment paper and place it on a baking sheet (or use your Silpat). Next, use some olive oil to grease the insides on the foil rings and space them out on the baking sheet. Then sprinkle some cornmeal evenly in the bottoms of the rings directly on the baking sheet.
  5. Pour a good ¼ cup of the batter into each of the rings and smooth it out as best you can. (This part can be messy and the yeast makes the batter very sticky.)
  6. Now sprinkle poppy seeds or sesame seeds on the tops of the buns.
  7. Allow the yeast to do it's magic and let the buns rise for 30 minutes in a warm place. I put the baking sheet on top of the stove. Half-way through (15 minutes), turn your oven on at 375Β°F to preheat. This will also help with the warm environment for the buns.
  8. Once 30 minutes is up and the buns have risen, place the buns in the oven and bake for 15 minutes.
  9. Remove those beautifully delicious smelling buns and allow them to cool COMPLETELY. Then your can carefully remove the foil rings by just pealing them off.
  10. Now, if you want to freeze them, wrap each bun in wax paper and place each in an individual plastic sandwich baggie. Then just freeze'm! To reheat, remove all wrapping, microwave for about 30 seconds on high, cut, and toast!

Notes

Adapted from this recipe.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Buckwheat English Muffin Buns 3

Buckwheat English Muffin Buns 2

Don't be intimidated by using yeast! Some people find that a bit scary (I did before I made these), but it couldn't be easier! My mom could even make these, hell, I bet my brother could! (Well, maybe not...he has trouble even boiling water). I digress. These are simply easy and delicious and you should give them a shot. You will definitely want to after you see what I have in store for you tomorrow πŸ˜‰

So tell me:

Does baking intimidate you?

What is your favorite flour to work with? Buckwheat, hands-down for me. But I also bought some new-to-me Millet flour over the weekend to start trying! Millet pancakes anyone? πŸ˜‰

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine

Related

Previous Post: « Power Monday #40 Standing Strong
Next Post: Lentil Sloppy Joes & Roasted Dill Fingerling Potatoes And Carrots »

Reader Interactions

Comments

  1. Gigi

    February 19, 2017 at 7:20 pm

    I kept searching the store for gf English muffins and the only ones I could find were HORRIBLE and so hard that I couldn't bit into them! I thought to myself, why can't I make them from buckwheat since it's texture is so soft. I did a quick search and settled on your recipe. Just made it and I am so happy with the results. I'm back to my favorite breakfast of toasted english muffins with Peanut butter and thin sliced apple. Thank you for giving me back a tiny bit of what my Crohn's disease had taken away! Hugs!!

    Reply
    • Rebecca @ Strength and Sunshine

      February 20, 2017 at 6:51 am

      I'm so glad! Yay for GOOD English muffins again!

      Reply
  2. Cricket Plunkett

    October 19, 2016 at 8:47 am

    I haven't baked too much with buckwheat, but these look tasty!

    Reply
    • Rebecca @ Strength and Sunshine

      October 19, 2016 at 9:45 am

      My all time favorite flour!

      Reply
  3. Raia Torn

    April 25, 2014 at 11:42 am

    These sound wonderful! I love buckwheat flour as well. πŸ™‚ I’d love it if you’d come share these at a link party I host, it goes live tonight at 7pm. πŸ™‚
    http://www.raiasrecipes.com/2014/04/savoringsaturdays12.html

    Reply
    • Strength and Sunshine

      April 25, 2014 at 12:15 pm

      Its awesome! I'll make sure to stop by!

      Reply
  4. vegetarianmamma

    April 24, 2014 at 8:04 pm

    Love the poppy seeds! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! πŸ™‚

    Its live now!

    Cindy from vegetarianmamma.com

    Reply
    • Strength and Sunshine

      April 24, 2014 at 8:18 pm

      Thanks Cindy!

      Reply
  5. coconutandberries

    April 18, 2014 at 6:36 am

    These look perfect! Can't wait to make these when I get back home to my kitchen in a few weeks' time πŸ™‚

    Reply
    • Strength and Sunshine

      April 18, 2014 at 6:54 am

      Thanks friend! I am sure you will love them when you do! πŸ™‚

      Reply
  6. Marfigs

    April 15, 2014 at 11:06 pm

    These look truly delicious - I love buckwheat so this is going on my to-do list! πŸ˜€

    Reply
    • Strength and Sunshine

      April 16, 2014 at 3:14 am

      It is so lovely isn't it πŸ™‚

      Reply
  7. Deborah Smikle-Davis

    April 14, 2014 at 5:22 pm

    Hi Rebecca,
    Light, healthy, delicious and amazing! What a wonderful base for scores of fillings!
    Thank you so much for sharing this delectable buckwheat english muffin recipe on the Healthy, Happy, Green & Natural Blog Hop! I appreciate it!
    All the best, Deborah

    Reply
    • Strength and Sunshine

      April 14, 2014 at 6:17 pm

      Thanks Deb!

      Reply
  8. Davida

    April 11, 2014 at 2:14 pm

    I made these a few days ago, and they are excellent. Today I will be making a second batch. Thanks for sharing this recipe.

    Reply
    • Strength and Sunshine

      April 11, 2014 at 2:43 pm

      Awesome! I am so glad you liked them! Hearing that totally made my day πŸ™‚

      Reply
  9. bendiful

    April 10, 2014 at 3:44 pm

    Oh these looks yummy! No eggs? Very interesting!

    Reply
    • Strength and Sunshine

      April 10, 2014 at 3:52 pm

      Never eggs! Vegan all the way πŸ˜‰

      Reply
  10. Alison

    April 10, 2014 at 5:55 am

    I have not had muffins for ages. These look lovely

    Reply
    • Strength and Sunshine

      April 10, 2014 at 6:04 am

      I really missed English Muffins too and knew I needed to try them out!

      Reply
  11. Vicky

    April 09, 2014 at 3:29 pm

    These look awesome!

    Reply
    • Strength and Sunshine

      April 09, 2014 at 3:41 pm

      Thanks Vicky! XOXO

      Reply
  12. Marina @ Lazy for Diet

    April 09, 2014 at 1:58 am

    Homemade bread... mmm. I love an oat flour... It seems to me, it is much more gentle to taste, than other grades.

    Reply
    • Strength and Sunshine

      April 09, 2014 at 5:03 am

      Oat flour is nice to use, but I don;t use it often as I have to watch my intake of any and all oats!

      Reply
  13. Melissa @ Nourish By Melissa

    April 08, 2014 at 11:23 am

    Love this! Nothing better than homemade bread πŸ™‚

    Reply
    • Strength and Sunshine

      April 08, 2014 at 12:16 pm

      I love the smell of these baking!

      Reply
  14. Courtney @The TriGirl Chronicles

    April 08, 2014 at 10:42 am

    I'm terrible at baking. Something about having to follow a recipe exactly always does me in. These sound incredible though!

    Reply
    • Strength and Sunshine

      April 08, 2014 at 12:15 pm

      You can do this! Its not hard at all! I've changed it up and it still always comes out great πŸ™‚

      Reply
  15. Brittany (@batrentham)

    April 08, 2014 at 5:21 am

    oh my!!! Do these ship?? πŸ˜‰

    Reply
    • Strength and Sunshine

      April 08, 2014 at 5:25 am

      Hahaha maybe I should start a business then huh? πŸ˜‰

      Reply
  16. jessielovestorun

    April 08, 2014 at 5:19 am

    Obviously we were thinking alike w/ our buckwheat recipes today. These look great. I can't believe you didn't use any eggs either. Will be making these soon!!

    Reply
    • Strength and Sunshine

      April 08, 2014 at 5:21 am

      Buckwheat is the best right!? I just pinned your pancakes πŸ˜‰

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • How To Make Coconut Whipped Cream
  • Fresh Spring Salad Recipe
  • Vegan Mushroom Stroganoff (Gluten-Free, Allergy-Free)
  • Vegan Breakfast Casserole (Gluten-Free, Allergy-Free)
  • Vegan Easter Egg Cupcakes (Gluten-Free, Allergy-Free)

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • How-To Cook Beans In A Rice Cooker
  • 3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)
  • Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)
  • Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)

BLOG COURTESY & DISCLOSURE

All layouts, content, & ideas on this blog are created solely for Strength and SunshineΒ©. I ask that you do not use my original content without permission or without proper credit. All photos, by Strength and Sunshine Β©, must also be credited and linked to the original post.

All Strength and Sunshine Β© original content is copyrighted and owned by Strength and Sunshine Β©.

Strength and Sunshine Β© contains advertising banners and some contextual affiliate links. An affiliate link means I receive commission on sales of the products that are linked to in my posts. If you click on a link and make a purchase from an affiliate site, then I may make a commission from that purchase.
Whipped Cream DREAMS πŸ˜πŸ˜‡ Who knew a fluffy cl Whipped Cream DREAMS πŸ˜πŸ˜‡
Who knew a fluffy cloud of sweet coconut cream could be SO easy? 🀯
*
How To Make Coconut Whipped Cream (EASY Peasy Essential!) πŸ₯°πŸ§πŸ₯₯
*
This Cool Creamy Cozy Coconut Cream is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto, Paleo, Sugar-Free πŸ’š
Kid-Approved πŸ’™
Quick, Easy, Customizable πŸ’œ
Stays Fresh for Weeks in the Fridge πŸ’
Use it for Toppings, Snacks, Desserts, and Breakfasts πŸ’–
*
Perfect dairy-free whipped cream in 1, 2, 3! While I know y'all LOVE the famous vegan marshmallow fluff that doubles as whipped cream, something even easier but also keto/paleo is using canned coconut cream (instead of aquafaba!) πŸ˜ŽπŸ˜™
*
Grab your @thaikitchen coconut cream, @swervesweetie, and some vanilla extract, toss it into your @kitchenaidusa and WHIP. IT. UP πŸ™ŒπŸ‘
Perfect for topping everything from pancakes to ice cream, freshly cut fruit, pies, or even just grab a spoon! Add some natural food dye, different extracts, and even use it to frost cakes and cupcakes! πŸ₯³πŸ“πŸ₯žπŸ§πŸ₯§πŸ¦
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/coconut-whipped-cream/
*
#coconutwhippedcream #veganwhippedcream #whippedcream #nobake #nobakedessert #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #coconutcream #dairyfreerecipes #glutenfreelife #dairyfreeketo #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #ketodessert
All the Spring Veggie Vibes! 😍 Fresh, Crisp, He All the Spring Veggie Vibes! 😍
Fresh, Crisp, Healthy, Bright, Perfection 😚πŸ₯—
*
Healthy Fresh Spring Salad Recipe 🀀πŸ₯—πŸ₯¬πŸ₯’πŸ‹
*
This Bowl of Bountiful Green Goodness is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Paleo, Keto, Whole 30 πŸ’™
Quick, Easy, No Cooking, Great to Meal Prep πŸ’œ
Simple Side Dish or Add a Protein to make it a Meal πŸ’—
Lightly Dressed with a Lemon Vinaigette πŸ’–
*
This GREEN salad literally packs E.V.E.R.Y. in-season spring veggie into one bowl! We've got snap peas, asparagus, artichokes, radishes, cucumber, mint, escarole, arugula, spring onion, lemon...Ah! πŸ˜† All the beautiful veggies in one raw salad! The simple lemon juice vinaigrette helps soften things up if you let it marinate and chill in the fridge, but there is so much crisp crunchy freshness here! πŸ₯°πŸ₯—πŸ‘πŸ™Œ
*
Who else LOVES veggies???? πŸ₯—πŸ₯³Veggies are LIFE and you can NEVER have enough! πŸ€—πŸ˜‰
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/spring-salad/
*
#springsalad #springveggies #inseasonnow #saladsofinstagram #saladrecipe #vegansalad #veggielove #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #asparagus #glutenfreelife #glutenfreerecipes #ketosalad #snappeas #plantbasedvegan #plantbasedmeals #glutenfreefood #veganbowls #glutenfreeliving #celiacdisease #foodallergymom #seasonaleating
All you need is 20 minutes for this creamy, dreamy All you need is 20 minutes for this creamy, dreamy, hearty, and satisfying MEATLESS meal! 😍
*
Vegan Mushroom Stroganoff (Gluten-Free, Allergy-Free) πŸ€€πŸ™ŒπŸ½ πŸ„
*
This Meaty Mushroom Mania is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Veggie-Packed & Kid-Approved πŸ’™
Made In One Skillet πŸ’œ
Quick & Easy, Just 20 Minutes & 8 Ingredients πŸ’
Serve it Over GF Noodles, Mashed Potatoes, or RiceπŸ’—
Freezer-Friendly for Healthy Comfort Food in Minutes πŸ’–
*
The humble mushroom gets the spotlight in this stroganoff! πŸ„πŸ˜ŽTransform those flavor sponges into a perfectly hearty and creamy saucy entree with some @pacificfoods veggie stock, homemade vegan sour cream with @thaikitchen, some simple @simplyorganicfoods seasonings, flavor additions, and @bobsredmill GF flour, all in your @lodgecastiron skillet! πŸ₯³πŸ™Œ
*
THIS is where those "mock" egg noodles come in! Sam Mills brand gluten-free "Lasagne Corte" noodles are legit like little mock egg noodles! They are 100% corn flour, no eggs! They're hearty and perfect for this mushroom stroganoff! But if you can't do corn, just use any type of hearty noodle or make some mashed potatoes or simple rice! πŸ₯° I even have a simple swap to make this recipe paleo too 🀯😍
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-mushroom-stroganoff/
*
#stroganoff #mushroomstroganoff #veganstroganoff #vegancomfortfood #veganbowls #mushroompasta #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #glutenfreepasta #veganpasta #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
When you have a HUNGRY crowd to feed...THIS is wha When you have a HUNGRY crowd to feed...THIS is what you need! 😎

With Easter fast approaching, you need a brunch idea that's hearty and satisfying, but still healthy and allergy-free for EVERYONE in the family! 😍
*
Vegan Breakfast Casserole (Gluten-Free, Allergy-Free) πŸ˜‹πŸ³πŸ§€πŸ₯”πŸŒΆ
*
This Crazy Cozy Make-Ahead Casserole is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Sugar-Free & Oil-Free πŸ’™
Super Easy, Perfect for Meal Prep πŸ’œ
Veggie & Plant-Protein PACKED πŸ’–
Great for Breakfast, Brunch, Holidays, & It's Freezer-Friendly πŸ’
*
Start it off with that layer of potato hashbrowns goodess, then pile in the chopped veggies (I did a mix of tomato, bell pepper, mushrooms, onion, garlic, spinach), some vegan @so_delicious cheddar cheese, then you're EGGLESS chickpea flour egg (I use @peregnatural chickpea flour), finish it off with some more cheddar and bake! πŸŒΆπŸ…πŸ§…πŸ₯”πŸ³πŸ«‘
*
It's so easy, hearty, and customizable! No meat, no eggs, no dairy, and no soy or mock meats either! It's great for a meal prepped breakfast you can heat up during the week or, like I said...Easter BRUNCH, baby! πŸ˜†πŸ‘πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-breakfast-casserole/
*
#breakfastcasserole #vegancasserole #veganbreakfastideas #weekendbrunch #veganbrunch #glutenfreebrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #easterbrunch #easybreakfast #healthybreakfastideas #glutenfreelife #veggiesforbreakfast #foodallergymom #kidapproved #weekendbreakfast #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreeliving #celiacdisease #kidsbreakfast
Egg-free Easter EGG decorating!!! πŸ₯³ Whether you Egg-free Easter EGG decorating!!! πŸ₯³
Whether you're an egg allergy or vegan family...what do you do instead of the classic childhood Easter activity of dyeing eggs??? πŸ€·β€β™€οΈ
I get asked every year for a fun inclusive alternative and this one may just be the BEST option out there...πŸ‘€πŸ‘‡
*
Vegan Easter Egg Cupcakes (Gluten-Free, Allergy-Free) πŸ₯°πŸ₯šπŸ§
*
These Eggless Easter Egg Cupcakes areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Low in Sugar πŸ’™
Quick, Easy, Fully Customizable πŸ’œ
Topped with Homemade Naturally Colored Frosting πŸ’
The Sweetest Easter Activity πŸ’–
*
With adorable @reynoldsbrands Easter egg-shaped baking cups, you can bake up a simple batch of gluten-free vanilla cupcakes, then batch the homemade vegan frosting and add some @gosupernatural food colors to tint some of the white frosting, portion out any fun additions you have on hand like allergy-free sprinkles, and then let your food allergy or vegan kids have the most FUN egg-free Easter egg decorating alternative! 🍬🧁🐣
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/easter-egg-cupcakes/
*
#eastercupcakes #veganeaster #egglessbaking #bakingwithkids #eastertreats #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #kidsinthekitchen #cupcakesofinstagram #glutenfreelife #glutenfreecupcakes #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #vegancupcakes
Shepherd's Pie in 30 minutes? Is it possible? 🀨 Shepherd's Pie in 30 minutes? Is it possible? 🀨🧐
You bet it is! πŸ€―πŸ™Œ
*
Easy Lentil Shepherd's Pie (Vegan, Gluten-Free) 🀀🍽πŸ₯”β˜˜οΈ
*
This Super Easy St. Patrick's Day Staple is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Done in 30 Minutes πŸ’™
10 Simple Budget-Friendly IngredientsπŸ’œ
Healthy Comfort Food that's Freezer-Friendly πŸ’—
Perfect Meatless Dinner Your Family will Love ANY Day of the Year πŸ’–
*
We're not fooling around here! 😎 This no-fail, easy, affordable, quick, healthy, and delicious shepherd's pie is going to blow.your.mind! Totally customizable, using canned lentils, frozen or canned mixed veggies, some @muirglen tomato sauce, some @simplyorganicfoods seasonings, warmed in your @lodgecastiron skillet and topped with some frozen and steamable @oreida peeled potatoes for a quick mash! πŸ₯°πŸ˜
*
You can keep it right in your cast iron, transfer everything to a casserole dish, OR use single-serve ramekins for the easiest and simplest way to serve shepherd's pie up to your family! I vote cute ramekins (of course!) β˜ΊοΈπŸ‘
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lentil-shepherds-pie-vegan/
*
#shepherdspie #lentils #veganshepherdspie #casserole #30minutemeals #vegancomfortfood #stpaddysday #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #healthycomfortfood #cottagepie #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Are those potatoes??? 😧πŸ₯” Time for a double t Are those potatoes??? 😧πŸ₯”
Time for a double take! 🀯😳
No potatoes were harmed in the making of this recipe 🀣
*
Irish Potato Candy (Vegan, Gluten-Free) πŸ˜‹πŸ₯”πŸ¬πŸ€
*
This Pile of Imposter Potatoes is :πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto, Sugar-Free, Paleo (optional!) πŸ’š
Kid-Approved & Fun to Make πŸ’™
No-Bake, Just 6 Ingredients πŸ’œ
Perfect At-Home St. Patrick's Day Activity πŸ’–
*
If you've never heard of Irish potato candy, than you're in for a TREAT! πŸ₯³ Believe it or not, there is NO potato in potato candy! Here's another kicker...Irish potato candy is not actually Irish! It's a Philidephia, PA confection (so if you're not from the East Coast you really may be out of the loop!) However, it's a super fun seasonal treat that pops up around St. Patrick's Day! πŸ€πŸ‘
*
A soft coconut cream candy rolled in cinnamon, it's typically made with dairy, but this vegan version swaps out the dairy for @daiyafoods cream cheese, @countrycrock plant butter, then add some @swervesweetie, @edwardandsons shredded coconut, and vanilla extract! Once you have the dough, the fun begins by shaping the little potatoes and rolling them in @simplyorganicfoods cinnamon! πŸ˜‹πŸ₯₯
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/irish-potato-candy/
*
#irishpotatocandy #potatocandy #homemadecandy #stpaddysday #vegancandy #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #potatolover #ketodessert #kidsinthekitchen #glutenfreelife #funforkids #foodallergymom #kidapproved #nobake #vegandessert #glutenfreedessert #glutenfreefood #vegankids #glutenfreeliving #celiacdisease #nobakedessert
I DONUT think you can turn down one of these...😏
Moist, buttery, sweet, and cinnamony with a perfect streusel crumb topping...πŸ₯°
*
Baked Gluten-Free Coffee Cake Doughnuts (Vegan, Allergy-Free)πŸ˜‹β˜•οΈπŸŽ‚πŸ©
*
These Sweet Cinnamon Coffee Cake Donuts areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free + Oil-Free πŸ’š
Easy & Quick (Baked in 10 Minutes!) πŸ’™
Must-Have Breakfast, Brunch, or Dessert πŸ’œ
*
Homemade doughnuts are always a good thing and combine that with everyone's favorite breakfast CAKE, well, how could you go wrong? πŸ€”Just grab your @wiltoncakes donut pan, favorite gluten-free like @bobsredmill, some @swervesweetie, @countrycrock vegan butter, @so_delicious to make my homemade sour cream (you HAVE to have sour cream for a classic moist coffee cake!), and of course, TONS of @simplyorganicfoods cinnamon! πŸ€€πŸ™Œ
*
These are like an allergy-free throwback to @entenmanns FAMOUS crumb donuts! That crumb topping was the best! But don't worry, you'll be able to satisfy that craving with these bad boys! Now all you have to do is bake up these doughnuts, grab some freshly brewed coffee, and savor your moment or doughnut bliss! 😍🍩❀️
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/baked-gluten-free-coffee-cake-doughnuts-vegan/
*
#doughnuts🍩 #donuts🍩 #coffeecake #crumbcake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #bakersofinstagram #glutenfreelife #glutenfreedessert #bakingfromscratch #veganbaking #vegandonuts #glutenfreedonuts #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #foodallergymom #vegantreats #vegandessert #glutenfreebreakfast

Copyright © 2021 Strength and Sunshine on the Foodie Pro Theme