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Home ยป Main Dish ยป Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)

Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)

Published: Jan 25, 2017 ยท Modified: Apr 13, 2019 by Rebecca Pytell ยท This post may contain affiliate links.

Jump to Recipe·Print Recipe

Kick the can and make this healthy recipe for the kids instead! Homemade Spaghetti O's that are allergy-free, gluten-free, and vegan! A super easy lunch or dinner that's kid-friendly and mom-approved!

Homemade Spaghetti Os (Allergy-Free, Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Kick the can and make this healthy recipe for the kids instead! Homemade Spaghetti O's that are allergy-free, gluten-free, and vegan! A super easy lunch or dinner that's kid-friendly and mom-approved!

Guys, SPAGHETTI O'S! An American childhood classic, am I right? Thick, creamy, tomatoey pasta in a can. All condensed with artificial colors, preservatives, flavors, BPA, sugars, salt, fat, and a bunch of other scary things! There's 600mg of sodium and 11g of sugar in just a 1 cup serving! Ah! Not only should the terrible nutrition cause you fear, but the lack of food allergy safety (obviously). Every child should experience Spaghetti O's, but we can clean it up a bit (or a lot) and make it so much better for all!

Homemade Spaghetti Os (Allergy-Free, Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Kick the can and make this healthy recipe for the kids instead! Homemade Spaghetti O's that are allergy-free, gluten-free, and vegan! A super easy lunch or dinner that's kid-friendly and mom-approved!

My brother was more of the Spaghetti O's eater in the house, but I did eat it back in the day. One day last summer, I felt compelled to recreate this processed meal-in-a-can to be healthy and allergy-free. It's hard to explain the taste, texture, and consistency of Spaghetti O's, so I had some work to do to make this homemade version just right. Since I can't even remember a ballpark range of the last time I had the "goods", I ended up doing some tastebud memory digging and online research!

Homemade Spaghetti Os (Allergy-Free, Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Kick the can and make this healthy recipe for the kids instead! Homemade Spaghetti O's that are allergy-free, gluten-free, and vegan! A super easy lunch or dinner that's kid-friendly and mom-approved!

I also had "the fam" to be my taste-testers too! If you have some gluten-free eaters or other food allergy (like dairy) child running around in your house and you don't want them to miss out on this, you don't have to feel bad! Or, maybe you're like me, a bustling busy millennial and you still crave childhood favorites from time to time. You don't have to crack open a can of cold Spaghetti O's and eat it straight up like the stereotypical "college diet" calls for. You can make some delicious and nutritious Homemade Spaghetti O's super quick, in one pot, and worthy of being served to guests as well!

Homemade Spaghetti Os (Allergy-Free, Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Kick the can and make this healthy recipe for the kids instead! Homemade Spaghetti O's that are allergy-free, gluten-free, and vegan! A super easy lunch or dinner that's kid-friendly and mom-approved!

You might not believe me, but these taste spot-on! The thick consistency of the "cheesy" creamy tomato sauce and those soft little Os! Healthy and allergy-free "junk food"? I always have you covered! This recipe for Homemade Spaghetti O's is so easy and with minimal and "no weird" ingredients! Just cook the gluten-free pasta, drain, throw it back in the pot, and add the sauce ingredients! You'll be eating Homemade Spaghetti O's for days! Your kids and yourself, for work and school, grab a handy thermos and take the goods with you, cold or hot!

Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)

Homemade Spaghetti Os (Allergy-Free, Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Kick the can and make this healthy recipe for the kids instead! Homemade Spaghetti O's that are allergy-free, gluten-free, and vegan! A super easy lunch or dinner that's kid-friendly and mom-approved!

Print

Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)

Print Recipe

★★★★★

5 from 2 reviews

Kick the can and make this healthy recipe for the kids instead! Homemade Spaghetti O's that are allergy-free, gluten-free, and vegan! A super easy lunch or dinner that's kid-friendly and mom-approved!

  • Author: Rebecca Pytell
  • Cook Time: 10 mins
  • Total Time: 10 mins
  • Yield: 4-6 1x
  • Category: Main
  • Cuisine: American

Ingredients

Scale
  • 1 (12oz) Box Gluten-Free Anellini Pasta
  • 1 (15oz) Can No-Salt Added Tomato Sauce
  • โ…“ Cup Unsweetened Non-Dairy Milk
  • ยผ Cup Nutritional Yeast
  • 2 TB Tomato Paste
  • 1 Tsp Onion Powder
  • ยฝ Tsp Garlic Powder
  • ยฝ Tsp Paprika

Instructions

  1. In a large pot, cook pasta according to box directions, drain, and add back into pot.
  2. Now add all other ingredients to the pot, with heat turned to low and mix well to combine.
  3. Serve warm or cold!

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

ย Homemade Spaghetti Os (Allergy-Free, Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Kick the can and make this healthy recipe for the kids instead! Homemade Spaghetti O's that are allergy-free, gluten-free, and vegan! A super easy lunch or dinner that's kid-friendly and mom-approved!

Who said Spaghetti O's weren't healthy, wholesome, and nutritious? That's right...I did...but HOMEMADE Spaghetti O's are! Don't you just love it when that happens? I don't know about you, but these make me feel all warm and cozy! We allergy-free, gluten-free, vegan eaters don't let anything get in our way for devouring our old favorite foods (in a new, healthy, modern way)! Now, let's get cooking!

So tell me:

+ Did you eat Spaghetti O's growing up?

+ What childhood classic processed food do you want to see recreated next?

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

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Reader Interactions

Comments

  1. Susan

    March 01, 2021 at 8:47 pm

    Yum! Did my own version of this. Didnโ€™t have the right amount of tomato sauce so I added a can of partially drained petite tomatoes. Pretty good anyway.

    ★★★★★

    Reply
    • Rebecca Pytell

      March 02, 2021 at 6:48 am

      Glad to hear it worked for you!

      Reply
  2. Justin

    March 21, 2020 at 4:48 pm

    Ha! This tastes WAY better than spaghetti o's. Thanks for the recipe. Our whole family loved it!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2020 at 5:31 pm

      Woohoo! So glad to hear. This is always a crowd favorite.

      Reply
  3. Brandy

    January 21, 2019 at 1:45 pm

    My 7 year old daughter loved them!!! I will be packing them all n her lunch for school!!! Great recipe, thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      January 21, 2019 at 6:11 pm

      Fantastic! So glad to hear it, Brandy!

      Reply
  4. Sasha @ Eat Love Eat

    February 21, 2017 at 4:06 pm

    Those lil pasta shapes are so cute!

    Reply
    • Rebecca @ Strength and Sunshine

      February 21, 2017 at 4:49 pm

      Ha, thanks!

      Reply
  5. Whitney Bond

    February 19, 2017 at 8:14 pm

    Spaghetti-O's are one of my childhood favorites! I can't wait to try your homemade version!

    Reply
    • Rebecca @ Strength and Sunshine

      February 20, 2017 at 6:52 am

      Thanks!

      Reply
  6. Ashley @ Big Flavors from a Tiny Kitchen

    February 17, 2017 at 11:55 am

    Oh boy - I loved these when I was a kid. And a homemade version is one I can feel good about feeding to my kiddo. Awesome recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      February 17, 2017 at 1:08 pm

      Thank you so much!

      Reply
  7. Deborah Davis

    February 06, 2017 at 8:35 pm

    Hi Rebecca, I remember eating the canned version of this recipe when I was growing up. It is such a pleasure to be able to make, eat and share this easy to make, healthier version

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 6:29 am

      Just what we needed!

      Reply
  8. Beverly

    February 01, 2017 at 10:12 am

    My kids loved spaghetti o's as kids. I must say that they were not one of my favorites.
    It would have been nice to have this recipe then.

    Reply
    • Rebecca @ Strength and Sunshine

      February 01, 2017 at 10:53 am

      I think this version will be a favorite for all of you!

      Reply
  9. Elissa

    February 01, 2017 at 6:45 am

    I love it when you find a way to make your favourite processed foods from scratch, or at least from real food!

    Reply
    • Rebecca @ Strength and Sunshine

      February 01, 2017 at 10:52 am

      Haha, me too!

      Reply
  10. Ken Marshall

    February 01, 2017 at 12:19 am

    I was always a huge fan of spaghetti-os as a child, but stopped eating them as I grew older because of all the additives and sodium. This is a much better alternative. Thanks for the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      February 01, 2017 at 6:43 am

      These will be a new favorite!

      Reply
  11. Miz Helen

    January 31, 2017 at 9:49 pm

    I loved Spaghetti Os when I made them for my kids and I still love them. This looks so gooood!

    Reply
    • Rebecca @ Strength and Sunshine

      February 01, 2017 at 6:43 am

      These you'll love more!

      Reply
  12. Leanna

    January 30, 2017 at 2:02 am

    I have to carry and epipen for a sever allergy to food colouring. I don't think I ever ate spaghetti o or served them to my family.

    I know that this looks healthy, fun, kid appealing and really easy for children to enjoy. I bet they taste alot better than the mass produced ones. Great idea!

    Reply
    • Rebecca @ Strength and Sunshine

      January 30, 2017 at 6:49 am

      Yes and this one will be safe for you to enjoy!

      Reply
  13. Manju | Cooking Curries

    January 29, 2017 at 10:05 pm

    How awesome! Not having grown up here, I haven't had Spaghetti O's but I would love to make this for my son to give him that experience.

    Reply
    • Rebecca @ Strength and Sunshine

      January 30, 2017 at 6:49 am

      Well these you will all love much better!

      Reply
  14. Deborah @ Confessions of a mother runner

    January 29, 2017 at 12:43 pm

    Fun idea for makeover! Spaghettios were one of my childhood faves

    Reply
    • Rebecca @ Strength and Sunshine

      January 29, 2017 at 2:19 pm

      Right! So fun!

      Reply
  15. Nicole Dawson

    January 27, 2017 at 7:49 pm

    Oh my goodness, that was one of my absolutely favorite foods from a can growing up! Love how you made it healthier and probably better. Can't wait to try it

    Reply
    • Rebecca @ Strength and Sunshine

      January 28, 2017 at 5:52 am

      Thank you! I hope you do make it!

      Reply
  16. vicki

    January 27, 2017 at 4:12 pm

    What a blast from the past... love this!

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 5:46 pm

      Yes! Thanks!

      Reply
  17. Nicole

    January 27, 2017 at 2:59 pm

    Have I told you yet that you're my hero? So many reasons, but safe spaghettio's really puts you over the top, in my mind. Just awesome. Have you heard of creamstick donuts? That's my childhood treat of choice to veganize/make allergy safe if ever I could....

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 5:46 pm

      Aw, you are so sweet! Thank you!
      I will have to look into that one! I've never heard of a creamstick doughnut ๐Ÿ˜›

      Reply
  18. Marla

    January 27, 2017 at 12:57 pm

    HI Rebecca,
    I remember those spaghetti-O's when I was a kid. I loved them. Your recipes sounds like a great way for kids to enjoy them without all the additives and junk in them that are in the store bought brands.

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 2:24 pm

      Yes, thanks, Marla!

      Reply
  19. Choclette

    January 27, 2017 at 11:24 am

    With pasta dishes so easy to make, I never really saw the point of tinned spaghetti, even as a child. Glad to see you're showing just how simple it is to make your own.

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 2:24 pm

      Simple and so much tastier!

      Reply
  20. Amanda

    January 27, 2017 at 10:40 am

    I have been dying to make gluten free spaghettios and just haven't gotten around to it! Super excited to try this out...can I sub regular milk and I've never used nutrional yeast before...does it add flavor or is just to boost the nutrional value? Trying to figure out if I can make this without an extra trip to the grocery store!

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 11:18 am

      Dairy will kill you, but go ahead. Nutritional yeast is a nutty vegan "cheese" sub.

      Reply
      • Amanda

        January 27, 2017 at 11:24 am

        Cool I will look for the nutritional yeast (I should have just googled it) and pick up some dairy free milk as well ๐Ÿ™‚

        Reply
  21. Julie @ Running in a Skirt

    January 27, 2017 at 9:46 am

    I haven't had spaghetti O's but these look like a big bowl of goodness! I love the fresh flavor in here so much!

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 11:16 am

      You never had Spaghetti O's!?

      Reply
  22. Vicki Montague

    January 27, 2017 at 8:10 am

    I love that pasta! I don't think we can get that in the UK...but it looks very cool!

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 11:16 am

      Thank you! Yes you can. Schar is a UK brand ๐Ÿ˜›

      Reply
  23. neil@neilshealthymeals.com

    January 27, 2017 at 7:49 am

    I wish I had had this as a kid. So much healthier!

    Still it's alright for a big kid to have them isn't it? ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 11:15 am

      Well THIS big kid liked them ๐Ÿ˜‰

      Reply
  24. Nikki

    January 26, 2017 at 11:01 pm

    You never fail to amaze me. I was not a fan of SpaghettiOs, but my kids were. I can't wait to try this and surprise them.

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 5:50 am

      You will love these!

      Reply
  25. Tazim

    January 26, 2017 at 8:14 pm

    Love this! I used to eat spaghetti-o's a lot as a child. This brings back memories. ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 5:48 am

      Good memories ๐Ÿ˜‰

      Reply
  26. Megan @ MegUnprocessed

    January 26, 2017 at 7:54 pm

    Looks simple and delish โ€“ good, healthy eating!

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 5:46 am

      You bet!

      Reply
  27. Sharon

    January 26, 2017 at 7:17 pm

    Yum I love kid friendly recipes like this one!

    Reply
    • Rebecca @ Strength and Sunshine

      January 27, 2017 at 5:46 am

      I bet you do!

      Reply
  28. Amy Katz from Veggies Save The Day

    January 26, 2017 at 6:05 pm

    This is so awesome! Brings back great memories.

    Reply
    • Rebecca @ Strength and Sunshine

      January 26, 2017 at 6:17 pm

      Yes! Thanks!

      Reply
  29. Lane & Holly @ With Two Spoons

    January 26, 2017 at 3:52 pm

    Nice work-I bet these are a thousand times better!

    Reply
    • Rebecca @ Strength and Sunshine

      January 26, 2017 at 6:16 pm

      Haha, they so are!

      Reply
  30. kristin mccarthy

    January 26, 2017 at 8:56 am

    This great! Pinning.

    Reply
    • Rebecca @ Strength and Sunshine

      January 26, 2017 at 10:12 am

      Thanks!

      Reply
  31. Mary Ellen @ VNutrition

    January 25, 2017 at 7:38 pm

    I haven't had spaghetti O's in forever! I'm glad I haven't after reading about all that sodium, BPA and artificial color info!

    These looks so good, I'm totally making these when I need a cozy treat!

    Reply
    • Rebecca @ Strength and Sunshine

      January 26, 2017 at 7:31 am

      Haha, these will be perfect ๐Ÿ™‚

      Reply
  32. Nutrimom

    January 25, 2017 at 7:19 pm

    I'd love a dairy free version (if you have one)- I always wanted my son to try spaghetti o's ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 26, 2017 at 7:30 am

      This is dairy-free?

      Reply
  33. Robyn Gleason

    January 25, 2017 at 7:06 pm

    I used to steal the spaghetti-o's from my younger siblings' plates when my parents weren't looking, lol. They were always amazed at how quickly their food disappeared. It was so awesome! I'm sure I'd be sick now from them so it's so cool that you have a healthy alternative, Rebecca. I'm going to make this for me and my little nephews the next time they're over!

    Reply
    • Rebecca @ Strength and Sunshine

      January 26, 2017 at 7:30 am

      Aw, yay! Thanks, Robyn! Let Spaghetti O's live on!

      Reply
  34. J @ Bl

    January 25, 2017 at 6:07 pm

    Oh my goodness! I love love love you! This recipe is AWESOME! I haven't had spaghetti-o's in decades!

    Reply
    • Rebecca @ Strength and Sunshine

      January 26, 2017 at 7:29 am

      Hahaha! No longer! Now you can have them ๐Ÿ˜‰

      Reply
  35. Alisa @ Go Dairy Free

    January 25, 2017 at 4:32 pm

    I made a recipe like this recently for a magazine, but we had to use different noodles since they couldn't get the gluten-free o's for the photo shoot. Thanks for linking up to them - I've been looking in all the stores!

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 4:41 pm

      Stock up on the goods!

      Reply
  36. Jessica Batista

    January 25, 2017 at 3:04 pm

    These would have been my childhood dreams come to life! I can eat these ๐Ÿ™‚ Future kiddies will be happy to have this option.

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 4:21 pm

      Spaghetti O's are just essential!

      Reply
  37. Aish Das-Padihari

    January 25, 2017 at 1:55 pm

    I looked at the picture and the first thought that came to my mind was - my 4 year old would love it. Yummy.

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 4:20 pm

      I hope you try it!

      Reply
  38. Cricket Plunkett

    January 25, 2017 at 1:32 pm

    I looooove spaghetti o's growing up! I've never seen this pasta gluten free but will keep my eyes peeled so i can make this!

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 4:20 pm

      Yes yes!

      Reply
  39. Chrystal @ Gluten-Free Palate

    January 25, 2017 at 1:02 pm

    What?!? I am so, so happy right now. Spaghetti O's were a staple in our house growing up. I love that you made a gluten-free version.

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 4:19 pm

      Haha, yes! Had to bring them back!

      Reply
  40. Katy

    January 25, 2017 at 12:33 pm

    Bringing me right back to my childhood! I used to eat Spaghettios COLD! Thanks for sharing. ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 4:19 pm

      Cold was the best!

      Reply
  41. Kate

    January 25, 2017 at 12:01 pm

    I used to love Spaghetti-O's when I was a kid! I would never buy them now, but I would totally try this recipe to fill a comfort food need! This recipe looks great. ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 4:18 pm

      This is just what you need ๐Ÿ˜‰

      Reply
  42. Sarah

    January 25, 2017 at 11:40 am

    My goodness my kids might get Spaghetti O's! Had them as a kid and they weren't a fav but these look good.

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 4:18 pm

      These will be loved!

      Reply
  43. Kate

    January 25, 2017 at 11:14 am

    Fantastic! I never feed my kids store-bought spaghetti Os but I would definitely feed them these amazing homemade ones!

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 11:22 am

      Haha, yes! These are 100% health-approved!

      Reply
  44. Kortney // Allergy Girl Eats

    January 25, 2017 at 11:06 am

    These look great. I totally get what you mean by the 'cheesy' sauce.

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 11:21 am

      Haha, right? It's hard to describe!

      Reply
  45. Hannah

    January 25, 2017 at 10:36 am

    STOP. I was obsessed with spaghetti-os weeeelllll into my teenager years. I used to eat them straight from the can (gross, I know). I need to get some O pasta and make my own!

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 11:21 am

      Hahaha! From the can, that's the way to go ๐Ÿ˜‰

      Reply
  46. Raia

    January 25, 2017 at 10:32 am

    Sounds super easy! I bed my kids would LOVE this. ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 11:20 am

      I KNOW they will!

      Reply
  47. The Food Hunter

    January 25, 2017 at 10:25 am

    This is a childhood dream come true.

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 11:20 am

      Haha, I think so!

      Reply
  48. Platter Talk

    January 25, 2017 at 9:42 am

    Great recipe for GF kids! Sending to peeps!!!

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 9:45 am

      Alright, thanks!

      Reply
  49. Shashi at RunninSrilankan

    January 25, 2017 at 8:01 am

    How cool is this! I wish I had had this recipe when my daughter was younger!

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2017 at 9:44 am

      Haha, there's still time ๐Ÿ˜‰

      Reply

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Break out the slurppy gluten-free noodles and fres Break out the slurppy gluten-free noodles and fresh, crisp scallions! ๐Ÿ˜‹๐Ÿœ
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Soft, chewy, tender, pillowy, perfect gluten-free Soft, chewy, tender, pillowy, perfect gluten-free naan! ๐Ÿ‘Œ๐Ÿ˜˜๐Ÿž๐Ÿซ“
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Authentic Gluten-Free Naan (Vegan, Allergy-Free) ๐Ÿคค๐Ÿ™Œ๐Ÿž๐Ÿซ“
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This 4-Ingredient Noshable Naan is ๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
4 Simple Ingredients ๐Ÿ’š
100% Customizable ๐Ÿ’™
Quick & Easy, Freezer-Friendly ๐Ÿ’œ
Perfect Side, Appetizer, Even A Snack ๐Ÿ’—
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The perfect side to soak up all that chana masala goodness I shared with y'all last week! This super duper easy gluten-free naan is just 4 ingredients! You favorite gluten-free flour @kingarthurbaking, yeast, salt, and a pinch of sweetener @swervesweetie. Cook them on a hot flat skillet or griddle! They are so easy to customize with herbs and spices, vegan cheese, lots of garlic; however you want to jazz it up! ๐Ÿฅณ๐ŸžโœŒ๏ธ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-naan/
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#naan #naanbread #glutenfreenaan #vegannaan #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreelife #glutenfreerecipes #veganbread #glutenfreebread #plantbasedvegan #glutenfreebaking #glutenfreefood #homemadebread #glutenfreeliving #celiacdisease #foodallergymom #flatbread
Hot and fresh of the updated-blog-post stove! One Hot and fresh of the updated-blog-post stove! One of my all-time FAVORITE recipes, posted back in 2013 (yes, a decade ago!), has finally been refreshed, reshot, and given some much-deserved love and attention! ๐Ÿ‘Œ๐Ÿ˜˜
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Easy Chana Masala (Vegan, Gluten-Free) ๐Ÿคค๐Ÿ™Œ๐Ÿฝ
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This Gobblicious Garbanzo Curry is ๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
100% Plant-Based ๐Ÿ’š
Made In One Skillet ๐Ÿ’™
Quick & Easy, Meal-Prep Friendly ๐Ÿ’œ
Chickpeas, Veggies, So Many Spices ๐Ÿ’—
Perfect Meatless Dinner or Lunch ๐Ÿ’–
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You can never go wrong with a quick and easy curry and this one is a classic! Just canned chickpeas, @muirglen tomatoes, onion, garlic, tons of aromatic and fragrant Indian spices @simplyorganicfoods, and my secret ingredient...a handful (or two) of spinach! Made in one pot or skillet (I use my @lodgecastiron ) and top it with some fresh cilantro and a splash of lemon juice if you so desire! ๐Ÿฅฐ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/my-favorite-chana-masala/
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#chickpeas #chanamasala #chickpeacurry #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #vegandinner #vegancurry #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Crispy, charred, and popped snow pea magic! ๐Ÿคฉ * Crispy, charred, and popped snow pea magic! ๐Ÿคฉ
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Crispy Air Fryer Snow Peas (Easy, Oil-Free) ๐Ÿคค๐Ÿ‘๐Ÿฅ—
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These Snazzy Snow Peas are ๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Keto & Low-Carb & Paleo ๐Ÿ’š
Oil-Free & Sugar-Free ๐Ÿ’™
Just Snow Peas & Your Choice of Seasonings ๐Ÿ’œ
No-Fuss, Quick & Easy ๐Ÿ’—
Perfect Side Dish, Appetizer, or Healthy Snack ๐Ÿ’–
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Grab a big โ€˜ole pile of fresh and crisp snow peas, your spices and dried herbs of choice, toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Make them as charred and popped as you want (you know I go far on the โ€œburntโ€ side)! ๐Ÿฅณ๐Ÿ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/air-fryer-snow-peas/
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#snowpeas #oilfree #airfryer #airfryerrecipes #snowpea #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #vegetablechips #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom
A little cheers to the most popular recipes on Str A little cheers to the most popular recipes on Strength and Sunshine this year. You're most beloved and trafficked recipes, time and time again! Here's to an amazing, beautiful, strength and sunshine-filled 2023! ๐Ÿฅฐโ˜€๏ธ

โ˜€๏ธ1 Italian Pasta Salad
โ˜€๏ธ2 Virgin Pina Coladas 
โ˜€๏ธ3 Slow Cooker Applesauce
โ˜€๏ธ4 Healthy Lemonade
โ˜€๏ธ5 Mexican Street Corn Salad
โ˜€๏ธ6 Slow Cooker Apple Butter
โ˜€๏ธ7 Sesame Seed Crunch Candy
โ˜€๏ธ8 Vegan Corn Casserole
โ˜€๏ธ9 Vegan Lemon Bars
โ˜€๏ธ10 Vegan Breakfast Casserole

Find them all on strengthandsunshine.com

#glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #foodallergy #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #strengthandsunshine #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreebreakfast #veganbreakfast #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreedinner #vegandinner #foodblogger #cookbookauthor #glutenfreeliving #celiacdisease #glutenfreerecipes
Sweet, salty, and incredibly giftable...๐ŸŽ * Sun Sweet, salty, and incredibly giftable...๐ŸŽ
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Sunflower Seed Brittle (Vegan, Gluten-Free, Allergy-Free) ๐Ÿ˜‹๐Ÿฌ
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This Snackable Sweet Salty Sunflower Candy is:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Fun Edible Holiday Gifting For Everyone ๐Ÿ’š
3 Ingredients, Easy & Quick ๐Ÿ’™
No-Bake Snack or Dessert Candy ๐Ÿ’œ
Customizable Flavors ๐Ÿ’–
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Skip the peanuts and make this allergy-friendly sunflower seed brittle instead! You only need some roasty toasty full-flavor @gerbsallergyfriendlyfoods salted sunflower seeds (or unsalted and add your own to taste!), vegan honey (or normal honey if you so choose), and some granulated sweetener @swervesweetie or sugar! Add in any other fun flavors like spices and extracts or keep it simple! You can even make it chewier with my tips and tricks! ๐Ÿ˜
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Fun Fact: This is a riff on my famous sesame crunch candy! Since sesame is now a top allergen, I decided to make a free-from version for you! (I actually made this recipe last Christmas season but ran out of time to post it!) ๐Ÿคฉ๐ŸŽ„๐ŸŽ๐Ÿ™Œ๐ŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/sunflower-seed-brittle/
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#sunflowerseeds #brittle #sunflowerbrittle #homemadecandy #nobake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #christmascandy #christmastreats #glutenfreelife #foodallergymom #glutenfreesnack #veganchristmas #nobakedessert #vegandessert #glutenfreedessert #easydessert #peanutfree #glutenfreeliving #celiacdisease #ediblegifts #vegansnack
Sneaky Snickerdoole Update is LIVE! ๐Ÿช My classi Sneaky Snickerdoole Update is LIVE! ๐Ÿช
My classic chewy soft cinnamony buttery snickerdoodle cookies have been fully redeveloped and updated on the blog from the original 2016 post! ๐Ÿ˜ฑ๐Ÿคฉ๐Ÿฅณ
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Gluten-Free Snickerdoodles (Vegan, Allergy-Free) ๐Ÿ˜‹๐Ÿช
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These Buttery Soft Snickerdoodle Pillows are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Sugar-Free or Low-Sugar ๐Ÿ’š
Kid-Approved ๐Ÿ’™
Easy, Quick, Simple Recipe & Ingredients ๐Ÿ’œ
Make-Ahead + Freezer-Friendly ๐Ÿ’–
Christmas & Holiday Cookie Platter Staple ๐Ÿ’—
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Soft and chewy snickerdoodles with just the right amount of cinnamon and that iconic tang from the cream of tartar! Made with @kingarthurbaking GF flour, baking soda, cream of tartar, @simplyorganicfoods cinnamon, @countrycrock vegan butter, a splash of @watkins.1868 vanilla, @swervesweetie granulated sugar, and some applesauce for extra moisture! ๐ŸŽ„๐Ÿช๐ŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-snickerdoodles-vegan-allergy-free/
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#snickerdoodlecookies #snickerdoodles #snickerdoodle #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Soft, chewy, rich, and smokey-sweet MOLASSES COOKI Soft, chewy, rich, and smokey-sweet MOLASSES COOKIES! ๐Ÿ˜ฑ๐ŸชโœŒ๏ธ
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Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free) ๐Ÿ˜‹๐Ÿช
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These Old-Fashioned Chewy Christmas Cookies are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Low-Sugar ๐Ÿ’š
Kid-Approved ๐Ÿ’™
Easy, Quick, Simple Recipe & Ingredients ๐Ÿ’œ
Make-Ahead + Freezer-Friendly ๐Ÿ’–
Christmas & Holiday Cookie Platter Staple ๐Ÿ’—
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Soft and chewy with the rich and deep flavor of molasses, perfectly spiced, subtly sweet, with that hint of sparkly sugar crunch on the outside edges! Warm from the oven, these classic cookies are a cozy nostalgic bite of yum! With @kingarthurbaking GF flour, baking soda, a pinch of @simplyorganicfoods ginger, cinnamon, and cloves, some @countrycrock vegan butter, a splash of @watkins.1868 vanilla, brown sugar @swervesweetie and granulated, and of course @wholesomesweet molasses! ๐ŸŽ„๐Ÿช๐ŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-molasses-cookies-vegan/
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#molassescookies #molasses #blackstrapmolasses #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies