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Home » Dessert » Gluten-Free Vegan Vanilla Cupcakes (Allergy-Free)

Gluten-Free Vegan Vanilla Cupcakes (Allergy-Free)

Published: Aug 28, 2017 · Modified: Jun 4, 2025 by Rebecca Pytell · This post may contain affiliate links.

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The best Gluten-Free Vegan Vanilla Cupcakes are easy to make and allergy-free! Light, moist, and fluffy eggless vanilla cupcakes, made with 8 simple ingredients in one bowl, and topped with dairy-free buttercream frosting! This delicious homemade recipe is a staple for birthdays and special occasions when you need a quick and classic treat for everyone to enjoy!

gluten-free vegan vanilla cupcakes on white plate.

One of the most frequent recipe requests I get from celiacs and food allergy families is for a simple, no-fuss vanilla cupcake recipe. Nothing fancy, just a go-to recipe for birthdays, holidays, and celebrations. Something that can easily be customized to fit any party theme or occasion, but most importantly, EASY, delicious, and no-fail. Over the years, I've refined this classic gluten-free vegan vanilla cupcakes recipe to be the best eggless and allergy-friendly recipe out there! No fancy ingredients needed, one-bowl, and even the option of making them sugar-free!

overhead view of plate with gluten-free vanilla cupcakes and vegan buttercream frosting.

Why You'll Love This Gluten-Free Vegan Vanilla Cupcake Recipe

This vanilla cupcake recipe was first published in 2017, but I've tweaked and retested the recipe so many times to make it the best! It's still healthy, gluten-free, vegan, and allergy-free, but the cupcakes are moister, fluffier, and standardized so you'll always get a perfect dozen! No egg replacement is needed, and you can still make them sugar-free by using Swerve or another granulated sugar replacement. Of course, this from-scratch vegan vanilla cupcake recipe is:

  • Gluten-Free
  • Vegan & Vegetarian
  • Allergy-free (Dairy-Free, Soy-Free, Egg-Free, Nut-Free, Peanut-Free, Wheat-Free, Sesame-Free, Fish-Free, Shellfish-Free, Corn-Free, Coconut-Free)
  • Optionally Sugar-Free
  • Kid-Friendly & Customizable
  • Quick & Easy, Made in One-Bowl
  • Simple, Make-Ahead, & Freezer-Friendly
  • Classic Birthday Treat or Homemade Dessert For Any Occasion

Ingredients For Gluten-Free Vegan Vanilla Cupcakes

gluten-free vegan vanilla cupcake ingredients.

  • Gluten-Free All-Purpose Flour + Starch: Whatever all-purpose gluten-free flour you have on hand is perfect, but the secret is adding a tablespoon of cornstarch (or arrowroot starch). The starch makes the flour light and fluffy like cake flour!
  • Granulated Sugar: You can keep these cupcakes sugar-free by using granulated sugar-free sweetener, like Swerve, or whichever type of white sugar you prefer.
  • Baking Powder + Baking Soda + Salt: For fluffiness, leavening, and the perfect amount of air pockets when reacting to the acidic vegan buttermilk. This is key for bakery-style cupcakes at home!
  • Vegan Buttermilk: Plain unsweetened non-dairy milk plus a tablespoon of white vinegar (cider vinegar or lemon juice works too) mixed together and left to sit for 5 minutes before adding to the cupcake batter.
  • Oil: A neutral flavor oil will keep these gluten-free vanilla cupcakes super moist throughout. Gluten-free flours also need extra moisture, and since these cupcakes are eggless, the oil helps bind and hold the cake together. They won't stick to your cupcake liners either!
  • Vanilla Extract: Lots of vanilla extract! These are vanilla cupcakes and we want the vanilla flavor to shine!

How To Make Gluten-Free Vanilla Cupcakes

steps 1 and 2 whisking dry ingredients before adding wet ingredients for vanilla cupcakes.

  1. In a large mixing bowl, whisk together your dry ingredients.
  2. Add the vegan buttermilk, oil, and vanilla, and mix the cupcake batter smooth until there's no visible flour.

steps 3 and 4 filling cupcake tin with cupcake batter and baking.

  1. Line a standard 12-count cupcake tin with cupcake liners and fill each hole with about 3 heaping tablespoons of batter (about ¾ full) for 12 cupcakes.
  2. Bake the cupcakes in the oven for about 20 minutes until the tops are golden and a toothpick inserted into the center comes out mostly clean.

plain unfrosted gluten-free vegan vanilla cupcakes on plate.

  1. Allow the vanilla cupcakes to cool in the pan for a few minutes before transferring them to a wire rack.
  2. Once cooled completely to room temperature, frost the cupcakes with your choice of vegan frosting.

Recipe Tips & Tricks

  • Whisking the dry ingredients thoroughly before adding the wet ensures your cupcakes will remain light and airy without overmixing the wet batter.
  • Rant Incoming: Gluten-free baking always needs more liquid and moisture, regardless of whether it's vegan. So this recipe is specifically written for gluten-free and vegan cupcakes. It is tested this way for these specific requirements. Don't fall for vegan recipes telling you you can simply swap in gluten-free flour, and don't fall for gluten-free recipes telling you to simply swap the eggs with egg replaces like flax.
  • For a deep and intense vanilla flavor, add ½ to 1 teaspoon of vanilla bean paste.
  • If you're still worried the cake will stick to the cupcake liners, you can squirt some non-stick spray into the liner before adding the wet cupcake batter.
  • Don't frost warm cupcakes! Make sure you allow the cupcakes to completely cool, otherwise the frosting will melt and slide off. I suggest cooling them overnight.

gluten-free vegan vanilla cupcakes bitten into on plate.

How To Store Vegan Vanilla Cupcakes

You can bake your cupcakes ahead of time and store them unfrosted at room temperature in a closed container for 2-3 days. Once you frost the cupcakes, if you use my homemade vegan buttercream frosting, you'll need to store them in the fridge to prevent spoilage. Leftover frosted cupcakes are best if eaten within 1 week when stored in the fridge. Allow the cupcakes to sit out of the fridge for a few minutes before serving for best flavor.

Can You Freeze Vanilla Cupcakes?

Once your cupcakes have cooled, you can freeze unfrosted cupcakes by freezing them flat on a baking sheet until solid before transferring them to a Ziplock storage bag or container. If you want to freeze frosted vanilla cupcakes, freeze them in a single layer in a storage container to keep the frosting presentable. Thaw the cupcakes in a single layer at room temperature for a few hours before frosting the unfrosted or serving the pre-frosted. Use frozen cupcakes within 3-4 months for best quality.

More Gluten-Free Vegan Cupcake Recipes:

  • Chocolate Cupcakes
  • Coconut Cupcakes
  • Funfetti Cupcakes
  • Mint Chocolate Cupcakes
  • Red Velvet Cupcakes
  • Carrot Cake Cupcakes
  • Pumpkin Cupcakes

frosted gluten-free vanilla cupcakes.

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Gluten-Free Vegan Vanilla Cupcakes

gluten-free vegan vanilla cupcakes on white plate.
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The best Gluten-Free Vegan Vanilla Cupcakes are easy to make and allergy-free! Light, moist, and fluffy eggless vanilla cupcakes, made with 8 simple ingredients in one bowl, and topped with dairy-free buttercream frosting! This delicious homemade recipe is a staple for birthdays and special occasions when you need a quick and classic treat for everyone to enjoy!

  • Author: Rebecca Pytell
  • Prep Time: 5 Minutes
  • Cook Time: 20 mins
  • Total Time: 20 mins
  • Yield: 12 Cupcakes 1x
  • Category: Dessert
  • Method: Bake
  • Cuisine: American

Ingredients

Scale

Vanilla Cupcake Batter:

  • 1 ¾ Cup Gluten-Free All-Purpose Flour
  • 1 TB Cornstarch or Arrowroot Starch
  • 1 Cup Granulated Sugar (or preferred granulated sweetener)
  • 1 ½ Tsp Baking Powder
  • ½ Tsp Baking Soda
  • ¼ Tsp Salt
  • 1 Cup Vegan Buttermilk (Mix 1 Cup Unsweetened Non-Dairy Milk + 1 TB White Vinegar)
  • ½ Cup Neutral Oil
  • 2 Tsp Pure Madagascar Bourbon Vanilla Extract

Vanilla Buttercream Frosting:

  • 1 Stick Vegan Butter
  • 3 Cups Powdered Sugar (or sugar-free powdered sweetener)
  • 1 Tsp Water or Unsweetened Non-Dairy Milk
  • ½ Tsp Pure Madagascar Bourbon Vanilla Extract

Instructions

  1. Preheat the oven to 350°F.
  2. In a large mixing bowl, whisk together the gluten-free flour, starch, granulated sugar, baking powder, baking soda, and salt.
  3. Add the vegan buttermilk, oil, and vanilla to the dry ingredients and mix to combine until there are no visible clumps of flour.
  4. Line a standard 12-count cupcake pan with liners and add about 3 heaping tablespoons of the cupcake batter to each (about ¾ full).
  5. Bake in the oven for 20 minutes, until the tops are golden brown and a toothpick inserted into the middle comes out mostly clean.
  6. Allow the cupcakes to cool for about 5 minutes in the pan before transferring them to a wire rack to cool completely before frosting.

To Make The Frosting:

  1. Soften the stick of vegan butter slightly before adding it to a stand mixer or large bowl with a hand mixer.
  2. Add the powdered sugar, vanilla, and water. Beat the mixture together until you get a thick and smooth frosting. Add more water if needed.
  3. Store the frosting in the fridge until ready to frost the cooled cupcakes.
  4. Add the finished frosting to a pastry gun, pastry bag, or use a knife to frost the cooled cupcakes to your liking.

Notes

  • Storage: You can bake your cupcakes ahead of time and store them unfrosted at room temperature in a closed container for 2-3 days. Once you frost the cupcakes, store them in the fridge to prevent spoilage. Leftover frosted cupcakes are best if eaten within 1 week.
  • Freezing: You can freeze unfrosted cupcakes by freezing them flat on a baking sheet until solid before transferring them to a Ziplock storage bag or container. If you want to freeze frosted vanilla cupcakes, freeze them in a single layer in a storage container to keep the frosting presentable. Thaw the cupcakes in a single layer at room temperature for a few hours before frosting the unfrosted or serving the pre-frosted. Use frozen cupcakes within 3-4 months for best quality.
  • If you don't have a pastry bag, you can use a Ziplock/plastic baggie. Simply fill the bag with frosting, snip one corner off, and squeeze the frosting onto the cupcakes.
  • Check out this recipe for vegan cream cheese frosting. If you want to use store-bought vegan vanilla frosting, Miss Jones makes a great allergy-free one! You can also use my vegan chocolate buttercream frosting recipe!

Nutrition

  • Serving Size: 1 Cupcake

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Literally so easy and simple, but the best no-fail gluten-free vanilla cupcake recipe that's vegan and allergy-free! Perfect for classroom birthdays, a customizable treat for holidays and special occasions, and honestly, whenever the craving hits for a super soft, moist, and fluffy bite of the best vanilla cupcakes you've ever had!

So tell me:

+ Are you a vanilla cupcake or chocolate cupcake person?

———————————————-

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Reader Interactions

Comments

  1. Alina

    April 03, 2019 at 2:52 pm

    How would I be able to make this into a cake? My baby’s 1st birthday is coming up and he’s allergic to 7 of the top 8 allergens 🙁 I would love to make him a smash cake with this recipe, but I’m not sure how to convert it.

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2019 at 2:55 pm

      Sure you can! You'll need to increase the cook time. This post should help you out! https://www.bhg.com/recipes/how-to/bake/convert-a-cake-recipe-into-cupcakes/

      Reply
      • Alina

        April 04, 2019 at 12:54 am

        Thank you so much!

        Reply
  2. Lynn | The Road to Honey

    September 05, 2017 at 4:58 pm

    I am a bit perplexed on this whole allergy thing myself. Just this weekend I was flying across country when they announced that several people had peanut allergies on the plane and we were not to bring anything peanut related onto the plane. Really?!! I remember the days that peanuts were the airlines snack of choice.

    As for these cupcakes. . .they really do look lovely. The perfect little treat for our now allergy prone society.

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 6:04 pm

      I know it can be frustrating, but it is a serious health risk.

      Reply
  3. Lisa Pomerantz

    September 04, 2017 at 10:30 am

    These are beautiful and look amazing! I can almost smell them! My daughter has an egg allergy and I am gluten free. Looks like we will be whipping these up soon! TY! xoxo

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 1:48 pm

      The perfect batch of cupcakes for you both then!

      Reply
  4. Farrah

    September 02, 2017 at 10:37 pm

    These are so pretty! I love the sprinkles too! 😀 (I haven't baked anything in the longest time--this needs to change!)

    Reply
    • Rebecca @ Strength and Sunshine

      September 03, 2017 at 6:53 am

      Yes it does! It's almost cookies season too...and you know what that means 😉

      Reply
  5. Angela Boone

    September 02, 2017 at 4:33 pm

    Those look fantastic! Thanks for sharing this.

    Reply
    • Rebecca @ Strength and Sunshine

      September 02, 2017 at 5:35 pm

      Thank you!

      Reply
  6. Anisa

    September 02, 2017 at 9:28 am

    I love vanilla ! And cupcakes! Love that they're gluten free . I can enjoy eating them more lol. Great post !

    Reply
    • Rebecca @ Strength and Sunshine

      September 02, 2017 at 5:34 pm

      Well fantastic all around!

      Reply
  7. Roseann Hampton

    September 01, 2017 at 8:49 pm

    You'll be glad to know that the kids still bring cupcakes at the school where I work and they still offer extras to other teachers! But since I can't eat any of those, I'm pinning these to try!

    Reply
    • Rebecca @ Strength and Sunshine

      September 02, 2017 at 7:19 am

      Fantastic! Maybe you should bring some in instead!

      Reply
  8. Bintu - Recipes From A Pantry

    September 01, 2017 at 4:51 am

    Who doesn't like vanilla cupcakes? A classic little cupcake, all the family will love

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2017 at 6:13 am

      Yes! Simple and delicious!

      Reply
  9. Animeyt

    September 01, 2017 at 12:54 am

    what a pretty looking dessert...classic cupcakes is my fav too..

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2017 at 6:11 am

      They are a must!

      Reply
  10. prasanna hede

    August 31, 2017 at 2:35 pm

    I totally get what you said here,childhood day were so good.Even I remember taking treats around school distributing to all but in my kids school they have so many restrictions 🙁 Your cupcakes are perfect!

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 2:39 pm

      We got to bring those traditions back! These cupcakes are the way to do it 😉

      Reply
  11. aish das padihari

    August 31, 2017 at 1:49 pm

    These cup cakes look so delicious and so cute and so clean. This is something I would love to eat and entertain my guests with.

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 2:38 pm

      They would be wonderful for entertaining!

      Reply
  12. Nico @ yumsome

    August 30, 2017 at 1:40 pm

    These are so pretty!

    When I was at school, no one ever took treats in when it was their birthday... in those days, we were there to learn, not have parties! It was the same when my kids were at school.

    In fact, as an adult, I've only ever worked in one place where people were expected to bring in cakes etc. when it was their birthday... and as soon as people found out they were vegan, they steered clear of them. All the more for me!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 2:19 pm

      Must be a UK thing!

      Reply
  13. Kate

    August 30, 2017 at 1:27 pm

    These look so good! I love a simple vanilla cupcake.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 1:36 pm

      The perfect base recipe!

      Reply
  14. Gloria @ Homemade & Yummy

    August 30, 2017 at 9:28 am

    I will have to add this to my "gluten free" collection. Although I don't require gluten free baking, I have friends that do. It is always nice to have some baking when they come over for dinner.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 10:40 am

      Everyone deserves a great free-from cupcake!

      Reply
  15. Jocelyn (Grandbaby Cakes)

    August 29, 2017 at 2:49 pm

    Looks yummy!!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2017 at 5:19 pm

      Thanks!

      Reply
  16. Megan @ MegUnprocessed

    August 29, 2017 at 1:35 pm

    These sound divine!

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2017 at 5:18 pm

      Thanks!

      Reply
  17. Sheryl

    August 29, 2017 at 11:46 am

    Good looking recipes as always, and while I don't have kids, totally agree with your points on permitting treats in schools! I think we're getting oversensitive and desensitised at the same time as a society. They may sound like opposites but not really. Both stem from the ego. Anyway! Keep those dessert recipes coming! 🤗

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2017 at 5:18 pm

      No, haha, I totally get it!!
      (And thank you!)

      Reply
  18. Chef Mireille

    August 29, 2017 at 10:35 am

    these look scrumptious and so pretty too how you decorated them

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2017 at 5:17 pm

      Well thank you! Nice and simple!

      Reply
  19. Kourtney

    August 29, 2017 at 10:01 am

    This recipe looks so delicious! Definitely have to try this recipe out as soon as possible. Thanks for the share, love checking out your blog.

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2017 at 5:17 pm

      So glad to here it! Enjoy!

      Reply
  20. neil@neilshealthymeals.com

    August 29, 2017 at 4:48 am

    Super easy and a super delicious cupcake recipe Rebecca! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2017 at 7:06 am

      Thank you, Neil!

      Reply
  21. Sophia | Veggies Don't Bite

    August 28, 2017 at 10:52 pm

    Sometimes a good old classic vanilla is just what you need. They look fluffy and delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2017 at 7:05 am

      One of those foods you need a great go-to recipe for!

      Reply
  22. Lane & Holly @ With Two Spoons

    August 28, 2017 at 9:24 pm

    I have a high schooler now and it's gone from OK to bring homemade treats, to only OK to bring store bought treats, now it's no treats at all. I agree, it's sad.

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2017 at 7:05 am

      Haha, wah!!??? It's still a very good thing to bring in treats (especially in college!)

      Reply
  23. Tracy @ Our Simple Homestead

    August 28, 2017 at 8:07 pm

    You have taken the guilt out of eating cupcakes. They look absolutely delicious. Almost too good to eat.

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2017 at 7:04 am

      Well thank you!

      Reply
  24. Amy Katz from Veggies Save The Day

    August 28, 2017 at 6:44 pm

    Rebecca, these cupcakes look amazing! I'm not much of a baker, but I'm going to try to make these. 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 6:46 pm

      These are super easy and YUMMY!

      Reply
  25. Taylor Kiser

    August 28, 2017 at 6:36 pm

    These cupcakes are calling my name! Perfect treat to end the day!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 6:44 pm

      Yes, I think so!

      Reply
  26. Lauren Kelly

    August 28, 2017 at 2:34 pm

    These are ALMOST too pretty to eat! Almost 😉 I love all of the ingredients too, great recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 3:12 pm

      Haha, "almost" for sure 😉 Thank you!

      Reply
  27. Linda from Veganosity

    August 28, 2017 at 1:26 pm

    There's nothing better than vanilla cupcakes. These look perfect.

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 3:12 pm

      Simple and delicious!

      Reply
  28. Jasmine

    August 28, 2017 at 1:11 pm

    Girl you are speaking my language, I am drooling!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 3:12 pm

      Sure, thanks!

      Reply
  29. Jenny Rose

    August 28, 2017 at 12:53 pm

    Yum! I've actually never made cupcakes from scratch, how terrible! I'll defo use this recipe next time.

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 3:12 pm

      Ah, man, well you need to change that!

      Reply
  30. Kim

    August 28, 2017 at 12:39 pm

    These sound amazing! I miss definitely going to have to try and make some for myself soon 💖🍵

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 3:11 pm

      Well I hope you'll enjoy them!

      Reply
  31. Stella - The Smoothie Vegetarians

    August 28, 2017 at 12:35 pm

    These look delicious and beautiful! I can not wait to try them!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 3:11 pm

      Enjoy! Thank you!

      Reply
  32. Tammy

    August 28, 2017 at 12:33 pm

    My friend suffers from celiac's so this is definitely something I'll be sharing with her. These cupcakes are sooo pretty! ^_^

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 3:11 pm

      Aw, thank you!

      Reply
  33. Shelby @Fitasamamabear

    August 28, 2017 at 11:55 am

    MMm yum! You cannot go wrong with cupcakes!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 3:10 pm

      No you can't!

      Reply
  34. Carol Cassara

    August 28, 2017 at 11:47 am

    They sound yummy and are so pretty!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 3:10 pm

      Thank you so much!

      Reply
  35. Linnea | (Chick)peas & Understanding

    August 28, 2017 at 8:04 am

    In Sweden, where I grew up, I can't recall us ever bringing in sweets for our birthdays at school. It is however a more commonplace thing amogst adults to bring into their work place; you have a birthday - you bring the cake! Is the allergy risk the main reason they are banning cupcakes in schools?

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 8:37 am

      Wow, that's strange that adults would do it, but not kids!

      Reply

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#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
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#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
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Vegan Coconut Chewies (Chewy Coconut Bars) 😋
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These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
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Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
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This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
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This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
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#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
gluten-free vegan vanilla cupcakes with image text.
collage image of gluten-free vegan vanilla cupcakes.