• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Friday Finisher » Friday Finisher 9/9/16

Friday Finisher 9/9/16

Published: Sep 9, 2016 · Modified: Oct 31, 2019 by Rebecca Pytell · This post may contain affiliate links.

Hello there! We are finished with one of the longest weeks of my life! It's only been a week and I feel like I've been living at school for at least a month or two! I don't even know where to start! I have 5 classes this semester so there is zero downtime. Two of which are super long 3-hour classes, but only once a week. You'd think there would be tons of sitting, but the amount of walking/running around the campuses and taking buses I do makes up for it tenfold! Pretty sure I have shin splints 😛 Here's the one "perk", NO Friday classes! That does not mean I have a free day, though! So much to do, meetings, work, studying, hopefully, I can continue to fit in pockets of blogging time! But I am exhausted! Once everything settles down and the semester goes on, I think it will be..."manageable" 😛

So here's to a Friday Finisher that I STIL was able to put together for you this week! (Sans the Friday Finisher "Tweet Blasts" I usually send out...sorry...no time!) Have a great Septemeber weekend and enjoy the (still actually summer) season while you can! See you back here tomorrow for a quick post!!

Friday Finisher | Strength and Sunshine @RebeccaGF666 #FridayFinisher
SS Posts from the week:

Monday: Vegan "Fried" Ice Cream Bombs

Wednesday: Magic Medicine: How-To Make Easy Homemade Sauerkraut

Blog Posts and Links I loved this week:

Life, Mind, Body, Spirit:

+ I've Ruined You Before You Were Three

Society today :/

+ An Ode To The Small Things

They are what matters.

+ The Best Gift I Ever Received

I LOVEd this idea!

+ How To Hold Onto Your Summer Bliss

For as long as possible!

+ Loneliness Can Be Depressing, But It May Have Helped People Survive

An upside?

Fitness:

+ Hero WODs & The Politics Of Our Gym

Interesting perspective!

+ When You're Stuck Mentally, Move Physically

Yes! SO much clarity during/after a workout!

+ How To Get (And Stay) Motivated To Work Out

If you struggle with your fitness, this could help!

Food:

+ Vegan For A Decade - 10 Things I've Learned

Haha, loved #2 😉

+ The One Thing That Will Definitely Save You Thousands In The Kitchen

Got to agree with that one!

+ The 10 Commandments To Cooking With Cast Iron

Treat those babies well!

+ One Cook's Exotic Is Another Cook's Everyday

The dilemma of food blogging. Banana flour is "everyday" for me :/

+ Pete Wells Has His Knives Out

This must be such a nerve-wracking thing for chefs!

Health, Celiac Disease, & Food Allergies:

+ What To Do When A Gluten-Free Diet Doesn't Work

It could be so much more...

+ Why Athletes Still Choose White Rice Over Brown

Long live the powerful (kind) white!

+ Enzyme From Oral Bacteria Could Be Potential Therapy For Celiac Disease

This is interesting!

+ No Diet Works For Everyone And Every Diet Work For Someone

And that's what people tend to forget!

Blogging, Social Media, Tech & Photography:

 + Top Social Media Trends That'll Change Your Business In 2016

Agreed!

+ 101 Best Twitter Lists To Follow In The Twitterverse

Do you use Twitter lists?

+ 19 Things To Do For Your Blog When You Don't Feel Like Doing Anything

Haha, all the time!

+ 15 Habits Of Website Visiters That Will Completely Change The Way You Write Website Content

Some easy and essential tips to keep in mind!

+ The Resurgence Of The Slow Blogging Movement

I'm feeling it! It's so much more real.

+ Facebook's Live Instant Video Messenger

Well, Facebook can still do "some" good things?

+ 6 Most Important Blogging Trends Of 2016

Some more trends to check out!

+ Lenovo's Yoga Book Just Killed Off The Keyboard

This is amazing! I want it!

+ A Step-By-Step Guide To Feel Confident And Connected At A Conference

One day...when I'm out of school I'll be able to attend one!

+ Free Speech Is Now A Brutal War On The Internet

It is. It's sad. People are too sensitive.

+ 15 Best WordPress Plugins

So many, so many different preferences, but I always love these lists!

+ Top 11 Things Killing Your Pinterest Success

Please. Take this seriously! Dispel the myths that are actually hurting you!

+ 7 Essential Steps To Protecting Your Food Blog's Content

I've been seeing a lot of trouble/concerns/questions with this lately.

Career & Business:

+ How To Fix Being Distracted On Video Calls

Because looking at yourself on a webcam...sucks!

+ The Easiest Way To Improve On Anything

The power of the list!

+ 8 Things Successful People Do On The Weekends

Time to make this weekend a success!

+ Rent-Free Buckingham Palace Job

Let's just leave it all behind and work here!

+ How Writing To-Do Lists Helps Your Brain

Even if you don't follow through!

Other:

+ No, The Internet Has Not Killed The Printed Book

Thank god! Nothing will be better than a REAL book!

+ 35 Things You Might Not Know About Mister Rogers

Hahaha! Love this!

+ The 30 Best Universities In The World

Some of these we surprising!

Favorite Pins:

(Follow me on Pinterest – RebeccaGF666)

Sesame Crusted (Everything Bagel) Salmon. This is everything is every way 🙂

Roasted Broccoli + Apple Toast with Tahini Honey Drizzle. This is the kind of toast I want!

20-Minute Chicken Panang Curry Noodle Bowls. This meal...now!

No-Bake Vegan Twix Bars. Thinking or Halloween...

Triple Chocolate Overnight Oats. Well...this is one perfect breakfast!

Chocolate Mint Coconut Donuts. The ULTIMATE perfect chocolate flavor combo!

The Best Gluten-Free Vegan Brownies. With one of my favorite flours!

A few things I loved about my week or am grateful for:

+ I feel oddly ready and not so ready to take on this heavy course load I have this semester...hmmm.

+ Even though my classes are "heavy", I think I'll enjoy them and the content, so that will make it seem not so hard...right?

+ I finally found this in the store! The joy! It was my "present" to myself for back-to-school 😛

So tell me:

+ What was the hardest class you took in college? Or hardest semester? Not sure yet, but I see a 10-page research paper on the horizon :/

+ Have you started doing any "Fall" activities yet? Can someone PLEASE take me apple picking!?

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine

Related

« How-To Make Easy Homemade Sauerkraut
How-To Stay Productive & Organized On The Go »

Reader Interactions

Comments

  1. Farrah

    September 09, 2016 at 9:03 pm

    I'm so jealous of your free (well, "free") Fridays! I never had that when I was in college except for a 6-week summer session in the summer of 2009. *-* I hope you'll be able to continue blogging too--it should get better after things kinda wind down! :]

    Love the "19 things to do for your blog when you don't feel like doing anything" post, haha. I've been feeling that more and more lately. So tired!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2016 at 7:24 am

      I think I've always managed to have Fridays off! But this year it just feels...really necessary! #greatful!
      I'm sure one I find the new flow and routine, all will be much..."better" 😉
      Haha yes!!! I always want to do something, but the easier and more mundane the better right now!

      Reply
  2. Patricia @Sweet and Strong

    September 09, 2016 at 3:35 pm

    Oh that Everything Bagel Salmon looks so delicious! And I'm sorry you had a tough week, take some time to relax and recharge this weekend. The toughest class I took in college was a Philosophy of Science class, or something like that, I barely remember. It was only super hard because I didn't understand anything I was reading and it was an online class. So glad that's over 😉

    Reply
    • Rebecca @ Strength and Sunshine

      September 09, 2016 at 4:23 pm

      Haha, no, it wasn't "tough" in that sense! Just you know...THE FIRST WEEK!

      Reply
  3. Emily @ My Healthyish Life

    September 09, 2016 at 7:48 am

    Yay for pumpkin PB 😉 I actually loved my schedule when I had the 3-hour class once a week. We typically got out at least 30 minutes early too. Anything for no Friday's!

    Reply
    • Rebecca @ Strength and Sunshine

      September 09, 2016 at 10:38 am

      Yea! I think my favorite classes are the 2 3 hour ones I have! The content is exactly what I love and am interested in!

      Reply
  4. rachel @ Athletic Avocado

    September 09, 2016 at 7:31 am

    A & P was totally the hardest class I ever took, that was on tough semester! Oh my gosh that everything bagel salmon though <3

    Reply
    • Rebecca @ Strength and Sunshine

      September 09, 2016 at 10:38 am

      What's A&P???
      Right!? That salmon looks to die for!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Gluten-Free Pumpkin Banana Bread (Vegan)
  • Vegan Coconut Chewies
  • Cold Middle Eastern Lentil Salad
  • Vegan Grape Salad
  • Spring Orzo Pasta Salad (Gluten-Free, Vegan)

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Slow Cooker Apple Butter (No Peeling Required!)
  • Easy Slow Cooker Vegan Chili (Gluten-Free, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Gluten-Free Pumpkin Scones (Vegan, Allergy-Free) Healthy Starbucks Copycat
  • Chewy Brown Sugar Cookies (Gluten-Free, Vegan)

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2025 Strength and Sunshine LLC

Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
8 Steps for a Safe Gluten-Free College Experience 8 Steps for a Safe Gluten-Free College Experience 🎓

Going gluten-free at college for the first time? 🤔

Swipe through to learn how to protect yourself, eat safely without fear of cross-contact, and actually enjoy campus life with celiac disease 🎉

🤝 Share with a college celiac
🔁 Save for reference
💬 Tag someone who needs to see this

#celiacdisease #celiacawareness #celiac #glutenfree #glutenfreeliving #glutenfreelifestyle #college #collegeceliac #glutenfreeincollege #collegetips
A vegan salad that can even satisfy meat-eaters 🤔
*
Cold Middle Eastern Lentil Salad (Vegan, Gluten-Free) 🥗🤤
*
This Lovely Lentil Salad is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, Protein-Packed Meal 💙
Make-Ahead & Meal Prep Gem 💜
Great For Lunches, Dinners, Sides, & Potlucks 💗
*
This Cold Middle Eastern Lentil Salad is healthy, delicious, and packed with plant-based protein. Packed with crisp cucumber, red onion, roasted red pepper, fresh herbs, and a spiced lemon vinaigrette. Naturally gluten-free, vegan, and allergy-free, this quick and easy recipe is perfect for meal prep and served for lunch, dinner, or as a side dish. 🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/cold-middle-eastern-lentil-salad/
*
#lentilsalad #middleeasterncuisine #veganlunch #glutenfree #vegan #allergyfree
A vegan salad that can even satisfy meat-eaters 🤔
*
Cold Middle Eastern Lentil Salad (Vegan, Gluten-Free) 🥗🤤
*
This Lovely Lentil Salad is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, Protein-Packed Meal 💙
Make-Ahead & Meal Prep Gem 💜
Great For Lunches, Dinners, Sides, & Potlucks 💗
*
This Cold Middle Eastern Lentil Salad is healthy, delicious, and packed with plant-based protein. Packed with crisp cucumber, red onion, roasted red pepper, fresh herbs, and a spiced lemon vinaigrette. Naturally gluten-free, vegan, and allergy-free, this quick and easy recipe is perfect for meal prep and served for lunch, dinner, or as a side dish. Try it as a filling in a @bfreefoods gluten-free pita 🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/cold-middle-eastern-lentil-salad/
*
#lentilsalad #middleeasterncuisine #veganlunch #glutenfree #vegan #allergyfree