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Home » Breakfast » Gluten-Free Lemon Poppy Seed Muffins (Vegan, Allergy-Free)

Gluten-Free Lemon Poppy Seed Muffins (Vegan, Allergy-Free)

Published: Mar 23, 2016 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

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It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

Ah, springtime. Whenever I ask, "what's your favorite season?" I always get the response, SPRING! Now, I'm not hating on Spring at all. But, Spring is still to cold and "wintery" for me (until it gets more towards late Spring). I am a true blooded SUMMER ALL THE TIME girl. This year isn't helping my Spring affection much either. How could it have been 80 degrees just last week, and not it's back in the 40s  with possibilities of snow every weekend? :/

Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

Yea, I really can't figure it out either. Alas, we can still channel some bright, warm, cheery thoughts with some lively lemon poppy seed muffins! Just like carrot cake, lemon poppy seed is a baking flavor must of the season! I adore poppy seed and lemon isn't half bad either! Haha! I actually used Meyer Lemons in this recipe. Meyer lemons are sweeter and less acidic than your normal lemon. I'm also into packing my muffins with strange things, like golden kiwi or zucchini and blueberry. So of course, I didn't stop at the Meyer Lemons. I added in some wholesome carrot puree! Can't you tell by that extra orangy-bright color?

more lemon poppy seed recipes:

  • Lemon Poppy Seed Bread
  • Lemon Poppy Seed Doughnuts
  • Lemon Poppy Seed Pancakes
  • Lemon Poppy Seed Quinoa Flakes

Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

I also know that with Easter on the horizon this coming weekend, you probably want some more healthy breakfast/brunch options. For me, growing up, Easter morning was ALL about the candy! Candy for breakfast (and all day after that)! I told you about all the candy my brother and I got and I'm telling you now that it was put to good use 😉

Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

We're talking the classics too. Jelly beans, Peeps (the best!), hollow chocolate bunnies, Reese's eggs, chocolate coated marshmallow treats, Cadbury creme eggs (my favorite! The mini ones though!) Sour Patch Kids, gummi bears (frozen). I would try to control the candy intake, but I would always feel a bit sick after all that sugar 😛 It's the Halloween of Springtime! We would have candy we'd be munching off of for weeks.

Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

My top 3 favorites were #1 mini Cadbury eggs (frozen!), Peeps (stale!), and the hollow milk chocolate bunny (eaten in little broken off pieces!). I did NOT like Reese's peanut butter eggs. I actually never cared for Reese's period. I know, I know, I'm the odd man out, but it's the truth! Mini Reese's were okay (I must have a thing for mini things!), but I'll take my peanut butter other ways!

Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

I'm was much more of a frozen and stale candy kind of girl, but hey, to each their own 😉 And jelly beans! Did/do people actually eat them? I always felt like I would gather all the jelly beans I got, put them in one big plastic egg and I really don't know if I ever ate them. One of those "throwaway" candies, but must-haves; kind of like fruit cake (but the Easter version)!

Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

I'm also just not that big of a "jelly" or "gummi" candy person. With the exception on Sour Patch Kids and gummi bears (or sour gummi worms!). Those were all good and I loved freezing my gummi bears and then sucking on them until the resoftened enough to chew and eat! My candy eating tendencies were rather strange weren't they? I'm sure I'm not the only one though and I bet you have some weird tendencies too! Don't worry, I'll ask you in a second 😉

Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

Now that I've more than rambled your ear off, I'll give you some healthy lemon poppy seed muffins to tame the sugar talk! Amaranth, oat, and cornmeal with Meyer Lemon, poppy seeds, carrot puree, baked and topped with a sugar-free erythritol glaze to make things even more cheery and sweet! When it comes to muffins, I'll take any and all!

Lively Lemon Poppy Seed Muffins

Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

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Lively Lemon Poppy Seed Muffins

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It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

  • Author: Rebecca Pytell
  • Yield: 10 1x
  • Category: Breakfast, Snack
  • Cuisine: American

Ingredients

Scale
  • 1 Cup Amaranth Flour
  • ½ Cup Gluten-Free Oat Flour
  • ¼ Cup Cornmeal
  • 1 Tsp Baking Powder
  • ½ Tsp Baking Soda
  • 2 Meyer Lemons (Juiced, about ½ Cup + Zest of 1)
  • ⅓ Cup Granulated Erythritol
  • ½ Cup Sweet Carrot Puree
  • 2 TB Poppy Seeds
  • ½ Tsp Pure Madagascar Bourbon Vanilla Extract
  • ¼ Cup Unsweetened Almond Milk
  • Glaze:
  • 3 TB Confectioners Erythritol
  • 1 TB Water
  • 1 Tsp Poppy Seeds

Instructions

  1. Preheat the oven to 350°F.
  2. In a large mixing bowl, combine all muffin ingredients and mix well to combine until there are no lumps in the batter.
  3. Place about 2 tablespoons of batter in each muffin lined muffin mold (about 10 muffins).
  4. Bake for 25-30 minutes. Remove and let cool
  5. To make the glaze, simply combine the erythritol, water, and poppy seeds. Mix and drizzle over the top of each muffin.

Nutrition

  • Serving Size: 2

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

 Lively Lemon Poppy Seed Muffins | Strength and Sunshine @RebeccaGF666 It's always springtime with these vibrant, healthy, lively lemon poppy seed muffins! A fun, veggie-packed, gluten-free, vegan breakfast or snack recipe that will leave you feeling happy and bright!

The cornmeal, oat flour, and poppy seeds give these muffins a great texture and the Meyer Lemon makes them burst with lemony sweet! A total Springtime sensation for the taste buds and healthy to boot! This way we can all have our Easter sweetness without any of the sugar!

So tell me:

+ What was/is your favorite Easter candy?

+ You knew it was coming. Tell me your candy eating quirks!

———————————————-

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Reader Interactions

Comments

  1. Jan

    April 29, 2016 at 12:11 pm

    I really struggle to eat breakfast. This is one I think I can actually gab and go on the way to work and really enjoy!

    Reply
    • Rebecca @ Strength and Sunshine

      April 29, 2016 at 2:05 pm

      Breakfast should never be a struggle!

      Reply
  2. Jen Goode

    April 04, 2016 at 10:40 am

    YUM! I'm love poppy seed muffins and am always looking for new healthy recipes to try. These look amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      April 04, 2016 at 11:29 am

      I hope you give these a shot! Thank you Jen!

      Reply
  3. Emily @ Recipes to Nourish

    March 30, 2016 at 8:23 pm

    I love the lemon + poppyseed combo.

    Reply
    • Rebecca @ Strength and Sunshine

      March 30, 2016 at 8:28 pm

      Yes!

      Reply
  4. Christine | Mid-Life Croissant

    March 30, 2016 at 8:31 am

    Couldn't agree more. Spring doesn't officially "work" for me until late April at the earliest. Love these muffins, Rebecca.

    Reply
    • Rebecca @ Strength and Sunshine

      March 30, 2016 at 8:35 am

      Haha, yes! Really I just want to skip to late May 😉

      Reply
  5. Cristina @ I Say Nomato

    March 29, 2016 at 8:41 pm

    Wait - Frozen mini eggs? Ummm I have never trie that and now I have to! These muffins look delicious - lemon poppyseed is such a great combo!

    Reply
    • Rebecca @ Strength and Sunshine

      March 30, 2016 at 12:19 am

      Do it, do it! Thank you later 😉 Hahaha!

      Reply
  6. kimmythevegan

    March 29, 2016 at 3:44 pm

    These are so pretty!!! I *just* started seeing meyer lemons at the farmer's market down the street. Perfect timing. And what a great spring treat =)
    "I am a true blooded SUMMER ALL THE TIME girl."
    Me too!!! I basically want summer all year round. Hot, glorious weather =) Wishing you some sunshine and warmer days!
    I'm pinning =)

    Reply
    • Rebecca @ Strength and Sunshine

      March 29, 2016 at 4:21 pm

      Fantastic!!! All the warmth and pretty meyer lemons to you too <3

      Reply
  7. Deborah @ Confessions of a mother runner

    March 28, 2016 at 5:17 pm

    Lemon and poppy seed what a yummy combo!

    Reply
    • Rebecca @ Strength and Sunshine

      March 28, 2016 at 5:31 pm

      Yea.

      Reply
  8. Cayanne Marcus @healthyezsweet

    March 28, 2016 at 4:41 pm

    Way impressed that your lemon poppyseed muffins use ACTUAL lemon! And as far as the jelly bean debate goes...I'd put them all in a plastic egg then pick out the strawberry lemonade & buttered popcorn flavors 😉

    Reply
    • Rebecca @ Strength and Sunshine

      March 28, 2016 at 5:12 pm

      There are muffins that don't??? :O
      You liked the buttered popcorn ones!? Double crazy!

      Reply
  9. Christie

    March 28, 2016 at 8:31 am

    Gorgeous color of muffins and a delicious way to celebrate spring.

    Reply
    • Rebecca @ Strength and Sunshine

      March 28, 2016 at 10:33 am

      I thought so! Thank you!

      Reply
  10. Julie @ Running in a Skirt

    March 28, 2016 at 8:18 am

    I've never been a big candy person but I do like a handful of jelly beans on Easter and yes to Reeses anything!
    I'd much rather have these muffins though- yum!

    Reply
    • Rebecca @ Strength and Sunshine

      March 28, 2016 at 10:32 am

      Haha, yes! You and me will enjoy our muffins instead 😉

      Reply
  11. Betsy @ Happily Ever After, Etc.

    March 28, 2016 at 3:02 am

    I bet my mom would love these... we'll have to try them the next time I visit her!

    Reply
    • Rebecca @ Strength and Sunshine

      March 28, 2016 at 7:11 am

      Fantastic! Enjoy them!

      Reply
  12. sue

    March 27, 2016 at 10:13 pm

    I love poppy seeds and I could see myself enjoying these muffins with a nice cup of Earl Grey tea.

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2016 at 11:58 pm

      Fantastic!

      Reply
  13. Kathleen

    March 27, 2016 at 8:28 pm

    Very nice, lemon and gluten free, they have to be good. Tweeted and Stumbled

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2016 at 11:56 pm

      Of course!

      Reply
  14. Farrah

    March 27, 2016 at 1:16 pm

    I always gotta remember--no poppyseed pastries or dressings when there's a drug test coming up at the hospital, hahaha. These look super good though! 😀 I love that you added carrot puree in em'!

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2016 at 1:18 pm

      Hahaha, let's overdose on poppy seeds!!! I bet the rate is higher during this Spring season 😉

      Reply
  15. Donna

    March 25, 2016 at 11:07 pm

    Oh yum, these sound amazing. I have been loving lemon flavoured everything lately (maybe something to do with the million lemons on my lemon tree), and these shall be next on my list 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2016 at 5:59 am

      Oooo I want a lemon tree!!!!

      Reply
  16. The Savvy Age

    March 25, 2016 at 10:08 pm

    Love the combo, pinned!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2016 at 5:57 am

      Thanks!

      Reply
  17. Tara | Treble in the Kitchen

    March 25, 2016 at 5:07 pm

    I love the flavor of lemon poppyseed muffins 🙂 These look so relish!

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 6:02 pm

      Thank you Tara!

      Reply
  18. Becky, Cuddle Fairy

    March 25, 2016 at 3:06 pm

    Oh these look AMAZING! I love lemon muffins or lemon tarte - anything lemon. I'll give these a go.

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 4:20 pm

      Thank you! You'll love them!

      Reply
  19. Gin

    March 25, 2016 at 2:25 pm

    Ha, that's too funny that you loved stale candy! I never had a frozen Cadbury egg, but it sounds awesome. I love everything about these muffins. Lemon is the best!

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 4:18 pm

      That's one of the main way people eat peeps! I'm not the only one!

      Reply
  20. Tish

    March 25, 2016 at 2:04 pm

    I've been wanting some more healthy grab and go breakfast ideas. These would work perfect.

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 2:05 pm

      Yes they would!

      Reply
  21. Laura

    March 25, 2016 at 1:19 pm

    I am such a huge fan of the lemon poppyseed combo. And I agree, that it is just like spring in every bite! These look delicious:)

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 2:03 pm

      It totally is!

      Reply
  22. Liz @ The Clean Eating Couple

    March 25, 2016 at 11:21 am

    Lemon + poppyseed will always be one of my favorite flavor combos!

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 2:02 pm

      Yea! It's so lovely!

      Reply
  23. Emily

    March 25, 2016 at 11:05 am

    Mmm... I love lemon and poppy seed flavors together. <3

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 11:06 am

      One of the best!

      Reply
  24. Marla

    March 25, 2016 at 10:58 am

    Hi Rebecca,
    Yum! Sounds healthy and tasty. Pinned & tweeted!

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 11:03 am

      Thanks!

      Reply
  25. Dee Dee (My Midlife Kitchen)

    March 25, 2016 at 9:53 am

    I love anything citrus, and this looks to fit that bill! I love the use of meyer lemons instead of the everyday grocery lemons, and that carrot puree is genius! Will have to try these soon!

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 11:01 am

      Yes! Meyer are a must for that perfect sweet taste! Thank you xoxo

      Reply
  26. Annmarie

    March 25, 2016 at 7:09 am

    So I dislike lemon mostly but I really like lemon poppy seed, is that weird? These look great!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 8:04 am

      Not weird 😉 I feel the same some times! A sweet lemon treat is always better than not!

      Reply
  27. Josefine @ Sprouted Fig

    March 25, 2016 at 3:34 am

    Oooh I love lemon poppy seed things! These look so wonderfully delicious

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 6:16 am

      Yes! One of the best flavors of the season...after carrot cake 😉

      Reply
  28. Erin

    March 24, 2016 at 9:57 pm

    These are so pretty and I love the photos you took of them! Lemon and poppy seed is always a great combo. So bright and cheery!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 12:43 am

      They are so cheery! That's the perfect word! Thank you Erin! xoxo

      Reply
  29. Linda at Mixed Kreations

    March 24, 2016 at 3:52 pm

    This looks so yummy! I love the store bought lemon poppy seed, so this has got to be even better homemade. Great spring treat!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 4:17 pm

      Homemade is always better!!! I hope you can bake some, Linda!

      Reply
  30. jules

    March 24, 2016 at 1:26 pm

    It just must be that lemony time of year! Everyone's making lemon recipes - looks like another great one to add to my to-do list!
    ~jules

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 1:29 pm

      Well that's what "Spring" is for 😉

      Reply
  31. Jess @hellotofit

    March 24, 2016 at 1:00 pm

    Lemon and poppy seed together make me so happy 🙂 this would be perfect for an Easter brunch!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 1:04 pm

      They make me happy too 😉

      Reply
  32. Laura @PetiteAllergyTreats

    March 24, 2016 at 11:12 am

    We had a winter advisory this morning with plenty of rain mixed with snow! Ah, the fun of spring! Love these muffins as they at least remind me of spring!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 1:03 pm

      Spring is a tease! I just want summer!
      Thank you Laura!!

      Reply
  33. Katie

    March 24, 2016 at 11:09 am

    Hey there, of course I find another delicious baking recipe here - I can always count on you for that! Pinned for later!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 1:03 pm

      Thank you Katie 🙂

      Reply
  34. Hannah

    March 24, 2016 at 10:29 am

    Peeps were my faaaaave! They were probably the last candy I gave up when going veg. I know that vegan versions are now possible with aquafaba, and one day I'll be motivated to make my own. These muffins look wonderful! I associate lemon with spring and try to put it in like everything the moment the weather starts to get warmer. It's so bright <3

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 1:02 pm

      Hahaha, yes...well when you do...send me some 😉
      Yes! Same! Lemon and carrot 😉 All the bright colors! xoxo

      Reply
  35. Lauren

    March 24, 2016 at 8:34 am

    Perfect for spring!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 8:46 am

      Yea! Thanks!

      Reply
  36. Ellen @ My Uncommon Everyday

    March 24, 2016 at 7:39 am

    I just tasted the best lemon-buttermilk frozen yogurt yesterday, I finished off my lemon-blueberry muffins the night before I came home, and I love lemon everything... so these satisfy a hole in my life right now 😉 My favorite Easter candy used to be Cadbury mini eggs and then they changed the formula when Hershey came into the mix, so I don't love 'em anymore. Also, Starburst jelly beans make me happy 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 7:47 am

      You should have topped your frozen yogurt with crumbled muffin!!!
      I haven't them in years so maybe I haven't experienced the change! O no!!!!! My babies!!!!!!

      Reply
  37. neil@neilshealthymeals.com

    March 24, 2016 at 7:37 am

    I love the taste of lemon and this looks (and sounds) like such a delicious "fresh" taste for spring.

    Although I have to say, as I look out of the window here, there certainly doesn't seem any sign of it. Yet! 🙂

    Have a great Easter!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 7:45 am

      Totally fresh and bright! Haha, I feel you Neil! These would be much more enjoyed if it were 70 degrees out and not 30!

      Reply
  38. Harriet Emily

    March 24, 2016 at 6:08 am

    Yummmm! I love the lemon and poppy seed combination! These muffins look amazing Rebecca! The glaze looks so pretty on the top too 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 6:23 am

      Thank you, thank you! Haha! Everything needs a fun little topping!

      Reply
  39. Kristy @ Southern In Law

    March 24, 2016 at 2:02 am

    These look so bright and spring-like! What a delicious treat!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 6:22 am

      Thank you! They are super bright and happy!

      Reply
  40. Kristen

    March 24, 2016 at 12:25 am

    I have been looking for a gluten-free lemon muffin. I am excited to try this one.

    I had to laugh at your liking stale peeps. My sister-in-law buys them at Easter and then puts them in a cupboard for a few months before she eats them. I thought she was alone in her tastes, but I guess there is a whole group of you! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 12:53 am

      Ah! Let me know if you bake them!
      Haha! No way! That's the way to do it! It's actually a pretty common preference!!!

      Reply
  41. Courtney

    March 23, 2016 at 7:27 pm

    These look so bright and delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 7:59 pm

      Haha, thank you!

      Reply
  42. Diana

    March 23, 2016 at 5:34 pm

    I love lemon poppy seed EVERYTHING! These muffins look absolutely delicious and perfect for Easter breakfast 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 6:15 pm

      Same here, girl!!! Ah, yes! Thank you!

      Reply
  43. Nikki

    March 23, 2016 at 5:32 pm

    Rebecca, for someone with such weird candy taste you need to stop knocking on the jellybeans girl! LOL I love Starbucks jelly beans with the fruit flavors and the Jelly Belly jelly beans. I know it's not good for me but every once in awhile I gotta break out and have some jelly beans. I've never tried them Frozen, so who knows maybe I like them in a weird way too.

    But I would have to say that Reese's peanut butter cups are my absolute favorite. Give me chocolate and peanut butter anything and I'm on it and I can't stop.

    Muffins are one of the things I absolutely miss about being gluten free. I haven't tried to make them on my own yet, I know, I know, your blog is full of great recipes I need to woman up and make some, right? And these are right up my alley, lemon poppy seed is one of my favorites.

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 6:15 pm

      Haha, Starbucks?? Well those were after my time! Haha! I don't eat candy anymore 😛
      What!? Muffins are the easiest thing to bake, gf and vegan! No fails!

      Reply
  44. Chrissa - Physical Kitchness

    March 23, 2016 at 4:22 pm

    Mmmmm meyer lemons are the BEST! I love making coconut macaroons with them! These muffins look amazing! Such a perfect start to the day if I pound one (or four) of these for breakfast 😉

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 4:27 pm

      Yea!!! They are so perfectly sweet!! I've never made macaroons! I need to veganize some!

      Reply
  45. Chandice Probst

    March 23, 2016 at 4:09 pm

    Lively indeed, loving the vibrant yellows! Looks delish too...

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 4:12 pm

      Haha, thank you, friend! xoxo

      Reply
  46. Elle @ Only Taste Matters

    March 23, 2016 at 2:47 pm

    Lemon poppyseed cake is always great but the carrot puree must make it so moist. I can't wait to try them!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 3:14 pm

      Yes! Moist and sweet and utterly perfect 😉 Hahaha!

      Reply
  47. Alisa @ Go Dairy Free

    March 23, 2016 at 1:58 pm

    These are so adorable Rebecca! I love the wholesome ingredients and how hearty they look - I'm not a fluffy muffin fan 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 3:12 pm

      Haha, thank you Alisa! These have great texture and are definitely hearty!

      Reply
  48. Michele @ paleorunningmomma

    March 23, 2016 at 1:41 pm

    Definitely a big Lemon Poppy fan here! My favorite Easter candy is hands down cadbury eggs, although I always have a soft spot for solid chocolate bunnies. When I was a kid white chocolate was my favorite! And I don't love jelly beans but my kids might love them more than chocolate 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 1:49 pm

      Wooo! Wins!
      Cadbury eggs <3 The greatest invention! Solid!?!? No way! It's got to be hallow!
      Hahaha! Strange things! Chocolate always wins over jelly/chewy candy!

      Reply
  49. Amanda

    March 23, 2016 at 1:05 pm

    I love anything with lemon...these look really good and really healthy! I'll have to try them out!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 1:26 pm

      Thanks Amanda! I love lemon baked sweets too!

      Reply
  50. Natalie | Feasting on Fruit

    March 23, 2016 at 1:01 pm

    You have smushed together one of my favorite cakes and one of my favorite muffins all in one little happy-making hand-held seed-specked little bundle of yum! Even if NJ hasn't gotten the memo, these muffins are screaming spring! And eat me, they're screaming that too 🙂 You do have some strange candy preferences, although I think you are very misguided on the reese's egg those were amazing. But I'd happily take a basket of mixed muffins instead nowadays <3

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 1:25 pm

      Haha! I love how you described these muffin bundles 😉 I will leave s memo for Sir. Easter Bunny to deliver you a basket of fresh baked muffins <3

      (And no to the Reese's eggs! Too much fake PB! They make me choke. Maybe frozen though....)

      Reply
  51. Uma Srinivas

    March 23, 2016 at 12:35 pm

    Beautiful pictures and interesting recipes. Will try this soon. 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 12:37 pm

      Thank you Uma! xo

      Reply
  52. rachel @ Athletic Avocado

    March 23, 2016 at 12:34 pm

    Love the hidden veggies in here! Lemon Poppyseed muffins are the bomb.com!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 12:37 pm

      Haha, you took the words right out of my mouth 😉 xoxo

      Reply
  53. Aimee / Wallflower Kitchen

    March 23, 2016 at 12:29 pm

    My favourite muffins! Love the gluten-free and healthy ingredients 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 12:37 pm

      Thank you Amiee!!

      Reply
  54. Elise

    March 23, 2016 at 12:16 pm

    Ooohhh... I LOVE lemon. These look delicious.

    My favorite candy is a Milky Way. I especially like the Simply Caramel ones without the nougat. 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 12:36 pm

      Thank you!
      Haha, but that's not an "Easter" candy 😉

      Reply
  55. Emily @ Recipes to Nourish

    March 23, 2016 at 11:34 am

    I LOVE lemon muffins and they're so fun with the addition of poppy seeds too. These are so pretty with the glaze. Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:48 am

      Yes! I love any lemon baked good! Always a great flavor!

      Reply
  56. Liz

    March 23, 2016 at 11:31 am

    Yeah, early spring stinks! At least I didn't see the snow flurries that were in the forecast a few days ago! Some lemon muffins would sure bring a bright spot into my day!!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:48 am

      Yea, not snow, but SO cold! Terrible Mother Nature, haha!
      We need all the bright lovely foods right now! xo

      Reply
  57. Anamarie Rebori

    March 23, 2016 at 11:00 am

    Always looking for ways to make my favorite muffin recipes gluten free. Can't wait to try these!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:05 am

      I hope you enjoy them!

      Reply
  58. Linda @ Veganosity

    March 23, 2016 at 10:57 am

    Summer girl here! Spring in Chicago is cruel and unusual punishment after a long winter.

    I love lemon poppy seed cake. Your muffins look so pretty and spring like. If only I lived in the South so it would feel and look like spring.

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:04 am

      Girl, same!! Let's just move down to the south, open up a bakery, and yea...live off baked goods 😉

      Reply
      • Linda @ Veganosity

        March 23, 2016 at 11:16 am

        I'm in! I've been watching Island Life on HGTV and the islands around Charleston, SC look perfect! 🙂

        Reply
        • Rebecca @ Strength and Sunshine

          March 23, 2016 at 11:46 am

          That's it! Let's book the flight! (One way ticket!)

          Reply
  59. Raia

    March 23, 2016 at 10:56 am

    Must be lemon muffin month or something. Haha! I love lemon anything!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:03 am

      The brilliant season!!

      Reply
      • Raia

        March 23, 2016 at 12:00 pm

        Haha. 😉

        Reply
  60. tianna

    March 23, 2016 at 10:44 am

    these look so delicious! poppy seed are some of my favorite kinds of muffins! thanks for sharing ♥

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:02 am

      You can never go wrong with the poppy!

      Reply
  61. Brooke at Silver Lining

    March 23, 2016 at 9:46 am

    Lemon poppyseed muffins are my all-time favorite! Love your twist on them.

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:01 am

      Thank you! They are great!

      Reply
  62. Charlotte Moore

    March 23, 2016 at 9:22 am

    We are not GF but I do make some goodies for some family members that are GF. My favorite is the Peeps!! Fresh and soft and I could eat a dozen. Ha!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:01 am

      No girl! Peeps have to be STALE and chewy! Hahaha!

      Reply
  63. Hannah @CleanEatingVeggieGirl

    March 23, 2016 at 9:11 am

    I used to LOVE lemon poppy seed muffins, so it's fun to see a GF version. Maybe I'll get crazy and try to test out a version with coconut flour to make them Paleo... though I am so not a baker 😉 haha

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:00 am

      I love anything lemon poppy seed!

      Reply
  64. Krista

    March 23, 2016 at 8:13 am

    I liked the chocolate...never ate the jelly beans. We have had two weeks of 50/60 degree weather and then Monday (two days ago) we wake up to 4 inches of snow! Geez. The muffins look delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 8:14 am

      I know! It's crazy!!! I am not liking the 30 degree days :/

      Reply
  65. Citra Kale @Citra's HOme Diary

    March 23, 2016 at 7:18 am

    They are look adorable muffins! love the color..it's so festive the spring...thx for sharing recipe

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 7:23 am

      Thank you dear!! Haha, I love the sunshiney color too!

      Reply
  66. pam

    March 23, 2016 at 6:33 am

    I love lemon and poppy seeds!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 7:22 am

      One of my favorites!

      Reply
  67. Hedi Hearts

    March 23, 2016 at 6:27 am

    I love Spring! My all time favourite season, everything is beaming, growing, singing...awww love it. These look so cute and I like that you called them lively!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 7:22 am

      Haha, thank you Hedi!!! They just seemed like they needed that extra happy adjective 😉

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree