A delicious seasonal bowl of protein-packed Pumpkin Pie Quinoa Flakes for a fantastic breakfast for one! Gluten-free, vegan, and allergy-free, this comforting recipe will power you through all those cold weather mornings with lasting energy!
Get ready for an easy and delicious bowl of seasonal Autumn comfort! You're favorite pie made into a perfect bowl of quinoa flakes just so you can enjoy it for breakfast! It's protein-packed and just like dessert...but better for you! Quick and simple from mixing in a bowl to microwaving, your breakfast will be done in just a few minutes!
Pumpkin Pie Quinoa Flakes
Pumpkin Pie Quinoa Flakes
A delicious seasonal bowl of protein-packed Pumpkin Pie Quinoa Flakes for a fantastic breakfast for one! Gluten-free, vegan, and allergy-free, this comforting recipe will power you through all those cold weather mornings with lasting energy!
- Cook Time: 2 mins
- Total Time: 2 mins
- Yield: 1 1x
- Category: Breakfast
- Cuisine: American
Ingredients
- ⅓ Cup Quinoa Flakes
- ¼ Cup Pure Pumpkin Puree
- 1 TB Vanilla Protein Powder
- ½ Tsp Pumpkin Pie Spice
- ¼ Tsp Cinnamon
- ¼ Tsp Pure Bourbon Madagascar Vanilla Extract
- ¾ Cup Water
Instructions
- In a microwave-safe bowl, mix all of the ingredients together, adding the water last.
- Cook on high in the microwave for 90 seconds. Mix and cook an additional 30 seconds.
- Top with extra pumpkin and cinnamon if desired!
Nutrition
- Serving Size: 1
You can have your pie for breakfast and dessert now! Happy pumpkin season! Now, have a happy morning and wake-up to some Pumpkin Pie Quinoa Flakes!
So tell me:
+ What's your favorite way to have pumpkin pie?
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Deborah Davis
I am going to love making this healthy, delicious, protein-packed Pumpkin Pie Quinoa Flakes for breakfast!
Rebecca @ Strength and Sunshine
Of course you will.
Charlie @ The Kitchen Shed
This looks great! Quick and easy too. Bonus!
Rebecca @ Strength and Sunshine
Yup!
Lisa J O'Driscoll
This sounds like such a healthy breakfast and so perfect for fall! I always love to see the new recipes that you come up with.
Rebecca @ Strength and Sunshine
Thank you!
Miz Helen
We will really enjoy your Pumpkin Pie Quinoa Flakes.
Miz Helen
Rebecca @ Strength and Sunshine
I hope so!
kimmythevegan
I will be forever grateful to you for introducing me to quinoa flakes. I think it was sometime last year. Not only do I love them, it is the only grain my husband finds quick & easy enough to make when I am not around to make him breakfast. And he would love this pumpkin pie version especially!
Thanks for sharing at Healthy Vegan Fridays - I'm pinning & sharing.
emily | Oat&Sesame
I rarely use Quinoa Flakes, but making a pumpkin pie breakfast bowl with them sounds super yummy! I may have to grab a box next time I'm out at the grocery store!
Rebecca @ Strength and Sunshine
Are you kidding?! I go through them by the ton!
Sara
Pumpkin + Autumn = ME I've never heard of Quinoa flakes. Actually just tried Quinoa for the first time when I made my son Vegan tacos (Quinoa + Lentils). All this time I thought it was a grain...
I'm going to take a look at Amazon to see what they (flakes) are and try them.
Rebecca @ Strength and Sunshine
The greatest alternative to your morning oatmeal!
Michele
I rarely click on recipes but the title grabbed me. This is an interesting idea and i would love to try it.
Rebecca @ Strength and Sunshine
Why not? :O
Marla
HI Rebecca,
Sounds like a healthy hearty and tasty recipe that would warm your tummy. Pinned & tweeted!
Rebecca @ Strength and Sunshine
It will!
Carly @ FitLiving Eats
I need to get on the quinoa flakes train. They seem so versatile!
Rebecca @ Strength and Sunshine
If you've been reading this blog for any length of time you know they are!
Myra
Yum!! I haven't tried quinoa flakes before but I have had quinoa for breakfast 😀 I love pumpkin everything so it's right up my alley!
Rebecca @ Strength and Sunshine
You are missing out!
Lecy | A Simpler Grace
This looks like the perfect comfort food. I've never tried quinoa flakes before but might have to pick some up!
Rebecca @ Strength and Sunshine
O, you must!
Bethany
This looks so good!
Rebecca @ Strength and Sunshine
Thank you! They needed a major update on the blog!