Strength and Sunshine

Where Gluten-Free & Allergy-Friendly Food Is Healthy & Delicious

  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)

December 20, 2017 by Rebecca @ Strength and Sunshine 53 Comments

A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

I know there’s going to be a few of you out there who still need to pick-up some Christmas gifts and with just a few days left, you’re sweatin’, aren’t you? Have to fear! I have a super simple, last minute, edible gift idea that will be just perfect for you! You know I’d never leave you hanging and one can never have too many edible gift ideas to choose from! Since you may have already overdosed on cookies, Christmas candy is the next best thing and this sesame seed crunch candy is good ALL year-round!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

You may have heard of sesame candy before. The most well known is the Greek version, Pasteli, which is just sesame seeds and honey cut into chewy bars. Other versions around Asia and the Middle East come in crunchy forms, similar to brittle. My version is the crunchy kind. Still just sesame seeds and honey (or bee-free honey for the vegans), and some sugar (or my favorite). The sugar is what makes it crunchy and no longer chewy; so it’s like a nutty hard candy!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

It’s super easy to make (I made it in my dorm last year as the edible gift I gave to my dad for Christmas). He told me how obsessed he was with this sesame candy he had gotten from an Asian market and wanted to me somehow make it myself. I did some Googling research and then just kind of winged it myself, without ever actually tasting the candy. Surprisingly, not difficult, but o so addicting!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

Obviously I love all things sesame. They “nuttiest” seed and glorious ingredient of tahini. By toasting the raw sesame seeds first for this candy recipe, you get a super deep and rich sesame flavor with that subtle sweetness of the honey. It’s a beautiful earthy combination of flavors that’s hard to describe. I’m so glad my dad introduced me to the combination as it is totally a winner! And don’t worry, since I lean toward all things vegan, we can whip this up with some vegan honey and it works just as well!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

Homemade candy always sounds intimidating to people. Thinking they’ll need to get out some hefty candy thermometer or do some intricate calculations. Not here, not with this sesame seed candy! You’re just toasting some sesame seeds, boiling some honey on the stove, mixing them together, adding some sugar, and then pouring into a pan to cool off and harden. Then you get to go crazy and break (or cut) pieces off, just like the peppermint bark!

3-Ingredient Sesame Seed Crunch Candy

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

Print

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch!

  • Author: Rebecca Pytell
  • Cook Time: 15 mins
  • Total Time: 15 mins
  • Yield: Varies
  • Category: Dessert, Snack
  • Cuisine: Asian, Middle Eastern
Scale

Ingredients

  • 1 Cup Raw White Sesame Seeds (or pre-toasted)
  • 1 Cup Honey (or Bee-Free Honey)
  • 1/2 Cup Erythritol

Instructions

  1. In a large greased pot, bring the honey (or vegan honey) and erythritol to a boil for 5 minutes.
  2. In the meantime, toast the raw sesame seeds in a saute pan for a few minutes until golden brown, if using raw seeds (otherwise, skip this step).
  3. Once the honey pot is bubbling and the seeds are toasted, add the seeds to the honey mixture and boil again to thicken, about 10 minutes, stirring occasionally.
  4. Carefully pour the hot candy mixture into a greased parchment paper lined baking dish or cookie sheet in a thin layer.
  5. Allow to cool at room temperature before cutting into squares, bars, or broken off pieces.

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Recipe Card powered by

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

Let me tell you, this sesame seed crunch candy smells delicious! When I made this ahead of time for the holidays and had to store it in my dorm bedroom, I had to (got to) breath in this lovely nutty sweetness all day. No complaints though, that was a smell I was glad to have around! So if you have 15 minutes to spare and you still have a few “surprise” people on your list to find a gift for, I think this sesame candy could be just the thing you need!

So tell me:

+ Have you ever had any version of sesame seed candy/brittle before? If not, now is the time! It’s one of those delicacies that is perfect to just suck on and beat that sweet craving with!

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine
Google+: Rebecca Pytell

You Might Also Like

Filed Under: Dessert, Snacks Tagged With: African, Allergy-Free, Asian, Bee-Free Honey, Brittle, Candy, Corn-Free, Dairy-Free, Dessert, Easy, Edible Gift, Egg-Free, Food, Gluten-Free, Grain-Free, Greek, Holidays, Honey, Mediterranean, Middle Eastern, Nut-Free, Oil-Free, Paleo, Recipe, Sesame, Sesame Seeds, Snack, Soy-Free, Vegan, Vegetarian

« Gluten-Free Gingerbread Loaf with Vegan Molasses Cream Cheese Frosting
Friday Finisher 12/22/17 »

Comments

  1. Andrea says

    October 24, 2019 at 5:12 pm

    Can I use white sugar if I don’t have (and won’t use again) erythrotol….??

    Reply
    • Rebecca @ Strength and Sunshine says

      October 24, 2019 at 5:50 pm

      Yes.

      Reply
  2. Diana Hicks says

    September 19, 2019 at 5:56 am

    Why do you have to use the sweetener erythritol doesn’t honey act enough as a sweetener?
    Thank you.

    Reply
    • Rebecca @ Strength and Sunshine says

      September 19, 2019 at 7:54 am

      Cooking and baking are sciences. Ingredients are for more than just taste.
      The granulated sugar is what makes the candy crunchy. Without it would be a chewy, free form candy.

      Reply
  3. Nicole says

    January 8, 2018 at 6:41 am

    I love how simple these ingredients are, especially great for a friend with a chocolate allergy (heartbreaking, that). Sesame is on our “no” list again (off, then on, then off for another family member…), but sunflower seeds are safe for us all around. It’s not a Mediterranean classic that way, but I might try it anyway. Thanks for the fun recipe!

    Reply
    • Rebecca @ Strength and Sunshine says

      January 8, 2018 at 7:29 am

      That would be…gross and not this candy, haha!

      Reply
  4. Roseann Hampton says

    January 6, 2018 at 8:44 pm

    This looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine says

      January 7, 2018 at 6:46 am

      Thanks!

      Reply
  5. Alice | Letters to my Daughter says

    January 4, 2018 at 5:44 pm

    Ooh, I love these, it hadn’t occurred to me to make my own! Thanks for the recipe, must give it a go!!

    Reply
    • Rebecca @ Strength and Sunshine says

      January 4, 2018 at 5:59 pm

      So easy to make right at home!

      Reply
  6. Bonnie V says

    January 3, 2018 at 9:23 pm

    I made something similar to this in culinary school. It’s surprisingly addicting.

    Reply
    • Rebecca @ Strength and Sunshine says

      January 4, 2018 at 7:12 am

      It is a delicious treat!

      Reply
  7. Julie K says

    December 24, 2017 at 7:52 am

    Could you substitute coconut sugar for the erythritol?

    Reply
    • Rebecca @ Strength and Sunshine says

      December 24, 2017 at 12:39 pm

      Yes.

      Reply
      • Julie K says

        December 24, 2017 at 4:43 pm

        Thank you

        Reply
  8. Starr says

    December 23, 2017 at 2:21 pm

    I used to buy this all the time, before going vegan. I haven’t seen Bee-Free Honey in my area yet. Maybe I’ll give it a try will agave.

    Reply
    • Rebecca @ Strength and Sunshine says

      December 23, 2017 at 2:52 pm

      The only way to get specialty goods is online, dear!

      Reply
  9. Laura Salter says

    December 22, 2017 at 5:22 pm

    This looks so yummy…can’t wait to try this!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 22, 2017 at 5:40 pm

      Great! Enjoy!

      Reply
  10. Katie Braswell says

    December 21, 2017 at 6:43 pm

    One of my favorite treats, healthified!! Thank you for sharing!!! <3 Pinned for later!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 22, 2017 at 7:12 am

      This isn’t health-ified? The candy is always made with sesame seeds and honey…

      Reply
  11. Amy says

    December 21, 2017 at 8:40 am

    What a great post! These remind me of one of my favorite candies my aunt used to have around her house when I was little. It was a long time ago and I haven’t been able to find them anywhere! I can’t wait to try this recipe!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 21, 2017 at 2:19 pm

      Well no more looking! Making them at home is the way to go!

      Reply
  12. Jessica says

    December 21, 2017 at 7:06 am

    This looks so yummy. I love crunchy treats. Plus it’s exciting to try something from inspired by other countries.

    Reply
    • Rebecca @ Strength and Sunshine says

      December 21, 2017 at 2:18 pm

      Exactly! Always fun to experience new tastes at home!

      Reply
  13. Danielle @ A Sprinkle of Joy says

    December 21, 2017 at 6:53 am

    This sounds so tasty (even though I’m a huge chocolate fan)! 🙂

    Reply
    • Rebecca @ Strength and Sunshine says

      December 21, 2017 at 6:58 am

      There is always room for ALL kinds of candy 😉

      Reply
  14. Megan @ Skinny Fitalicious says

    December 20, 2017 at 8:44 pm

    I’ve had this when I lived in Europe, but never tried to recreate the recipe myself. YUMMY!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 21, 2017 at 6:57 am

      It is fantastic! America never knew what it was missing!

      Reply
  15. Felicia @ The Starving Chef says

    December 20, 2017 at 5:41 pm

    I’m not gluten free but these sound heavenly!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 21, 2017 at 6:57 am

      Regardless, this is a naturally gluten-free candy.

      Reply
  16. Rebecca Wenzel says

    December 20, 2017 at 3:01 pm

    My son has peanut, egg and dairy allergies so I’m always excited to find a recipe he can eat! Thank you!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 5:36 pm

      I think he’ll love this nut free “nutty” candy!

      Reply
  17. Jen says

    December 20, 2017 at 2:45 pm

    Ah! The texture of this must be so amazing! I want to try making this…and devouring it too!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 5:36 pm

      Crunchy brittle goodness!

      Reply
  18. Jenn says

    December 20, 2017 at 1:43 pm

    Yum this looks so good. I love sesame.

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 2:09 pm

      Me too! So much flavor and great with the sweetness!

      Reply
  19. Ayanna @ 21FlavorsofSplendor says

    December 20, 2017 at 1:39 pm

    Homemade gifts always add something special to gift giving. THis cany looks delicious and easy to make. Win-Win!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 2:09 pm

      Yes! They really show the love!

      Reply
  20. Sarah Althouse says

    December 20, 2017 at 10:28 am

    I’m sure I would eat all of this in one sitting. Looks so good

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 12:12 pm

      Haha, you might have a very tired jaw then!

      Reply
  21. Chelsea says

    December 20, 2017 at 8:49 am

    I LOVE this idea and recipe!! I never would’ve imagined to put those ingredients together, but it looks amazing!! Your recipes are so awesome girl!! Keep em’ coming! 😉

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 12:12 pm

      Such a classic outside of America!

      Reply
  22. Renee says

    December 20, 2017 at 8:47 am

    Beautiful as always! What a creative idea!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 12:11 pm

      Thank you!

      Reply
  23. candy says

    December 20, 2017 at 7:53 am

    Never heard of this sesame seed type of treat. Sounds easy enough to make. Interested in seeing how it taste now. Will have to give this a go in the kitchen.

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 12:11 pm

      Sweet and nutty!

      Reply
  24. Nancy says

    December 20, 2017 at 7:41 am

    This reminds me of a snack I used to have as a kid!

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 7:42 am

      Need to make some then!

      Reply
  25. Nadene says

    December 20, 2017 at 7:21 am

    I Eat the store version of this and I love them. Can’t imagine how good fresh made would be

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 7:42 am

      Fresh and delicious 😉 Haha!

      Reply
  26. Paula @ I'm Busy Being Awesome says

    December 20, 2017 at 7:19 am

    I’ve never heard of this recipe . before, but I am so intrigued! I’m always looking for a treat to calm the sweet tooth craving 🙂

    Reply
    • Rebecca @ Strength and Sunshine says

      December 20, 2017 at 7:41 am

      It is a fantastic homemade candy!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!


Never Miss A Post

7 Hidden Gems to Flavor Up Any Dish PDF

Search

Categories

Recent Posts

  • Easy Vegan Eggplant Parmesan (Gluten-Free, Allergy-Free) | Air Fried & Baked
  • Gluten-Free Brown Rice Stuffing Casserole (Vegan, Allergy-Free)
  • Crustless Pecan Pie without Corn Syrup (Gluten-Free, Vegan, Paleo)
  • Why Your Gut Health is so Important
  • Loaded Vegan White Chocolate Chip Pretzel Cookies (Gluten-Free, Allergy-Free)

Trending Posts

  • 25 Gift Ideas For Someone Living With Chronic Illness
  • How To Help Ease A "Glutened" Stomach
  • 3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)
  • 3-Ingredient Classic Gluten-Free Vegan Shortbread Cookies (Allergy-Free)
  • Homemade Cinnamon Ornaments
  • How-To Cook Beans In A Rice Cooker

FIND ME ON FACEBOOK

FIND ME ON FACEBOOK

SEE WHAT I’M PINNING

Visit Rebecca Pytell @ Strength and Sunshine's profile on Pinterest.

BLOG COURTESY & DISCLOSURE

All layouts, content, & ideas on this blog are created solely for Strength and Sunshine©. I ask that you do not use my original content without permission or without proper credit. All photos, by Strength and Sunshine ©, must also be credited and linked to the original post.

All Strength and Sunshine © original content is copyrighted and owned by Strength and Sunshine ©.

Strength and Sunshine © contains advertising banners and some contextual affiliate links. An affiliate link means I receive commission on sales of the products that are linked to in my posts. If you click on a link and make a purchase from an affiliate site, then I may make a commission from that purchase.

rebecca

Meet Rebecca

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

Read More…

Most Popular Posts

25 Gift Ideas For Someone Living With Chronic Illness
How To Help Ease A "Glutened" Stomach
3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)
3-Ingredient Classic Gluten-Free Vegan Shortbread Cookies (Allergy-Free)
Homemade Cinnamon Ornaments
How-To Cook Beans In A Rice Cooker

Never Miss A Post



Categories

Archives

Copyright © 2019 · Rebecca | Strength and Sunshine
Instagram post 2190210617160115376_462853852 What does your family have for Christmas dinner? 🤔 * We have out big celebration on Christmas Eve (the best day, IMO) and have a big buffet of Italian foods set out in my grandparent's kitchen. As a celiac and food allergic vegan, (and the fact that cooking is my profession, haha!) I bring the free-from dishes! * Not only is eggplant parm great for a cozy winter weeknight meal (Meatless Monday, anyone?), but it makes a great plant-forward entree for the holidays that EVERYONE will love! This one is healthier (hello @gowiseusa air fryer! Crispy oil-free eggplant perfection!) and safe for all our celiac, food allergy, and vegan guests and bellies! 🤗 * Easy Vegan Eggplant Parmesan (Gluten-Free, Allergy-Free) | Air Fried & Baked! 😋👌🍽 * This Cozy CheeZy Comfort Food is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free + Low Carb 💚 Kid-Approved 💙 Great Meatless Entree for Christmas/Holidays 💜 Air-Fried + Baked (or totally baked if you don't have an air fryer!) 💖 Simple Minimal Ingredients 💗 Healthier Comfort Food with Veggie-Power 💝 * It's snowing here, so I think some cozy comfort food is in order on this chilly Monday! Who's with me? 😂😅❄️ * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/vegan-eggplant-parmesan/ * #comfortfood #airfryer #casserole #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #christmasfood #meatlessmonday #glutenfreelife #foodallergymom #kidapproved #christmasdinner #eatwellbewell #lowcarbrecipes #vegancheese #glutenfreefood #healthyholidays #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #justeatrealfood
Instagram post 2185119379058648148_462853852 Are you ready for THANKSGIVING? 🤷‍♀️ Trying any new dishes this year? 🤔 I hope you got all your grocery shopping done (we all know that every grocery store is a MADHOUSE this week...although it was already crazy last weekend!) 🤣 BUT, I have one more Thanksgiving (or Christmas) recipe for you to add to your to-make list! 😎 Gluten-Free Brown Rice Stuffing Casserole (Vegan, Allergy-Free)! 😋👌🍽 * This Cozy Baked No-Bread Stuffing is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free 💚 Kid-Approved 💙 Great for a Thanksgiving, Christmas, or Holiday Side Dish 💜 Easy Meatless Main for Any Weeknight💖 Simple Real Food Ingredients 💗 Healthy Comfort Food at its Finest 💝 * When you don't want bread stuffing, but want something baked (not the overdone "wild rice dressings you see so many recipes for!) this one is a must-try! 😉🥰 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/gluten-free-brown-rice-stuffing-casserole/ * #brownrice #stuffing #dressing #casserole #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thanksgivingfood #holidayfood #glutenfreelife #foodallergymom #kidapproved #thanksgivingdinner #sidedishes #veganthanksgiving #glutenfreefood #healthyholidays #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #justeatrealfood
Instagram post 2180062372549618176_462853852 Are you team Pumpkin, Apple, Sweet Potato, or Pecan Pie? 🤔 When it comes to holiday pies, you really can't go wrong with any! 😅🥧 I never found pecan pie appealing, but to complete Strength and Sunshine's portfolio of "crustless pies", I had to figure out a way to make PECAN PIE a thing! This year it happened... 🥳 Crustless Pecan Pie without Corn Syrup (Gluten-Free, Vegan, Paleo, Keto)! 😋🌰🥧👌 * This Peculiarly Perfect Pecan Pie is:👇 Gluten-Free ❤️ Vegan 🧡 Paleo 💛 Keto 💚 Sugar-Free 💙 Healthier, Sweet, & Nutty Southern Comfort 💜 7 Simple Ingredients 💖 EASY & Quick 💝 Only 1 Allergen: Pecans (can't get around that one!) 💘 Begging for a Spot on the Thanksgiving/Christmas Dessert Table 💗 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/crustless-pecan-pie/ * #pecanpie #pecans #southerncomfort #thanksgivingrecipes #thanksgivingdinner #holidaybaking #glutenfree #vegan #dairyfree #eggfree #soyfree #easyketo #allergyfriendly #ketodessert #celiac #foodallergies #thefeedfeed #thebakefeed #glutenfreelife #foodallergymom #ketobaking #paleodessert #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreeliving #celiacdisease #healthybaking #nosugaradded
Instagram post 2177098251824425516_462853852 What’s the first thing that comes to mind when you hear “gut health”? 🤔 * It's MORE than just digestion! 🧐 Your gut health is connected to just about every aspect of your wellbeing, from your mood to your immune system. 😮@countrylifevitamins came out with a new line of supplements called Gut Connection that helps us balance our microbiome and target the specific areas of our health we need the most help with! 🥳 I got to try out the Digestive Balance, Stress Balance, and Sleep Balance and I’m so glad I did! 🙌 Check out my latest blog post to find out all the details (strengthandsunshine.com/gut-health/) 👏 #Sponsored * #countrylifevitamins #guthealth #guthealthmatters #guthealthy #glutenfree #vegan #foodallergies #allergyfree #nongmo #healyourgut #celiac #celiacdisease #glutenfreeliving #glutenfreelife #autoimmunedisease #chronicillness #gutfriendly #guthealing #healthygut #healthandwellness #healthyfamily #healthykids #gutflora #mindandbody #healthmatters #healthysleep #stressmanagment #healthylifestlye
Instagram post 2174976265205847810_462853852 The secret to a fantastic Monday? 🤔 Something a little SWEET and SALTY! 😎 Loaded Vegan White Chocolate Chip Pretzel Cookies (Gluten-Free, Allergy-Free) 😋🍪🍫🥨 * These are BIG cookies and they are stuffed with @nestletollhouse new ALLERGY-FREE White Chocolate Chips and my favorite @shopritestores gluten-free pretzels! A super-soft cookie base with @bobsredmill gluten-free flour and @swervesweetie brown "sugar". They will make a perfect new addition to all the cookie parties I know you have coming up! 😉🥳🍪🙌 * These Tastebud Tantalizing Cookies are:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Low Sugar 💚 Kid-Approved 💙 Quick and Easy💜 9 Simple Ingredients 💖 Holiday Ready or a "Just Because Dessert" 💗 * Who else is ready for COOKIE SEASON? 🤔 Tag a cookie loving friend below! 👇 These "Naughty and Nice" cookies are perfect for kicking off the holiday season! 🍪🎅🎄 Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/vegan-white-chocolate-chip-pretzel-cookies-gluten-free/ * #sweetandsalty #cookieseason #holidaybaking #whitechocolate #pretzels #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #bakersofinstagram #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #bakedfromscratch #vegancookies
Instagram post 2169912447125673010_462853852 Thanksgiving debate number 2! Side Dish or Dessert? 🤔 Where does the CLASSIC marshmallow-topped sweet potato casserole reside? 🤷‍♀️ * It's always been a "sweet" side dish in our family, definitely NOT a dessert! Boy have I MISSED this controversial dish due to the "all vegan marshmallows contain soy, and all soy-free marshmallows aren't vegan". This recipe has been in the works since last year and it is finally here, on the blog, perfected to a T! 👌🥳 THE Vegan Sweet Potato Casserole with Marshmallow (Gluten-Free, Allergy-Free)! 😋👌 * This Spectacular Sweet Potato Casserole is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free 💚 Kid-Approved 💙 Paleo Topping Option 💜 6 Simple Ingredients 💖 EASY & Quick (just 10 minutes in the oven! 💝 The Healthiest Sweet Potato Casserole EVER 💗 Holiday Perfection for Thanksgiving, Christmas, Etc. 💘 * How does your family do the traditional sweet potato casserole? 🤔 We've ALWAYS been a "canned candied yam and marshmallow family. I know some people top it with nuts and brown sugar, but that gets a thumbs down from me. It MUST be marshmallow-topped (or in this case...homemade marshmallow fluff topped!) 😂😎 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/vegan-sweet-potato-casserole-marshmallow/ * #sweetpotatocasserole #sweetpotatoes #marshmallowfluff #aquafaba #thanksgivingrecipes #thanksgivingdinner #holidaybaking #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #glutenfreelife #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreeliving #celiacdisease #healthybaking #nosugaradded
Instagram post 2164819317391112965_462853852 It's STUFFING Season! 🙌 Or...do you call it Dressing? 🤔 DEBATE! What do you call this classic Thanksgiving side? 🤷‍♀️ Technically, this is "dressing" since it was baked on its own (not inside a bird). 😝 My family has ALWAYS called it stuffing and I grew up in the Northeast. In the South, they tend to call it "dressing". They also tend to make it with...CORNBREAD! 🤩 * I ALWAYS make my famous "traditional" stuffing recipe (on the blog), but a cornbread stuffing sounded delicious to try this year! What's your favorite way to make stuffing/dressing? 🧐 Southern Gluten-Free Cornbread Stuffing (Vegan, Allergy-Free)! 😋👌🍞🍽 * This Corny Comfort Food is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free 💚 Picky-Eater Approved (even if they don't like traditional stuffing!) 💙 Great for Thanksgiving, Christmas, or ANY weeknight 💜 10 Simple Ingredients 💖 Uses my Homemade Gluten-Free Cornbread 💗 Makes You Feel Warm, Cozy, and Full or Southern Comfort 💝 * So Team Stuffing or Team Dressing!? 🤔 Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/gluten-free-cornbread-stuffing-vegan/ * #cornbreadstuffing #cornbreaddressing #cornbread #stuffing #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thanksgivingfood #southernfood #glutenfreelife #foodallergymom #kidapproved #thanksgivingdinner #sidedishes #glutenfreebread #glutenfreefood #fallrecipes #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #nosugaradded
Instagram post 2159727060157945523_462853852 Everything you love about Fall, STUFFED in a cookie! 😂 🍪 STUFFED Caramel Apple Cookies (Gluten-Free, Vegan, Allergy-Free)! 😋🍎🍪👌 They're Big, Warm, and Loaded with oozing buttery vegan caramel in the center and fresh chopped apple throughout! 🍬🍎 * These Appletastic Crazy Cookies are:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Oil-Free 💚 Kid-Approved 💙 No Peeling Needed 💜 10 Simple Ingredients 💖 Seemingly Decadent, but HEALTHY Seasonal Dessert (or Loaded Breakfast Cookie!) 💗 Eat these babies WARM with some Apple Cider or Coffee! 💝 * There's only 2g of added sugar in here from the @jjscocomels caramel center! Natural sugars from the apple and sugar-free @swerveweetie not counted. WOOOO! 🥳🙌 * Caramel apples on a stick are so 2018; bring on the stuffed cookies! 🍎🎉 Will you be joining me and the other cookie monsters? 🤔 Tag a cookie loving friend below! Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/stuffed-caramel-apple-cookies/ * #caramelapple #stuffedcookies #appleseason #applepicking #fallbaking #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #bakersofinstagram #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #healthybaking #vegancookies