This post was sponsored MyYogaWorks as part of an Influencer Activation for Influence Central. All opinions expressed in my post are my own.
No matter who you are or where you are, you can start, grow, and transform your yoga practice. You don’t have to start and stop because of life’s busyness! Here’s how to create a sustainable yoga practice no matter who or where you are!
Hello! Do you remember I used to blog about yoga every so often? Ever since the Strength and Sunshine shift, recipes and food allergy topics are what we’ve all come to expect. That doesn’t mean I still don’t have a strong and dedicated yoga practice! You know I’m a firm believer in creating and sustaining a home practice. It’s more affordable, always accessible, doesn’t rely on specific class times/types/teachers. You create your own routine and yoga vibes. When you aren’t relying on a studio and you take responsibility for your own practice, it becomes much more sustainable in the long term. Seven years later and I am still a home-yogi!Read More