• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Friday Finisher » Friday Finisher 8/12/16

Friday Finisher 8/12/16

Published: Aug 12, 2016 · Modified: Oct 31, 2019 by Rebecca Pytell · This post may contain affiliate links.

Happy Friday foodies! We're in the midst of some gloomy, rainy, and o so humid weather right now. There are a few more big cooking/baking projects I want to get done before I have to head back to school, so I've been dodging the clouds as best I can to get some decent photos! (The struggles of food blogging). What's also a struggle? The Olympics! They are not showing the good things at the right times :/ I've mostly been watching events online instead so I'm not totally disappointed. Anyone else feeling a little "left out"?

I'll be back here on Sunday for a quick special post, so I hope you'll stop by! Until then, have a lovely (hopefully sunny) weekend and keep enjoying the last of your summer weeks! (I can't believe some people in the country are already back in school! I almost cried! And I'm starting to see "fall" themes and recipes everywhere...not yet!!!!!

Friday Finisher | Strength and Sunshine @RebeccaGF666 #FridayFinisher
SS Posts from the week:

Monday: How-To Make Sugar-Free Vegan Marshmallow Fluff

Wednesday: Grilled Chicken Satay Skewers with Peanut Sauce

Recently Updated Post: Apple Poppy Seed Pancakes

Blog Posts and Links I loved this week:

Life, Mind, Body, Spirit:

+ Don't Run Away

An embrace is more than a hug.

+ Profanity Is Good For You

Within moderation, yes it is!

+ 10-Year-Old Calling Out America's Materialism

What a bright kid!

+ My Spotless Mind: Would You Purge Your Bad Memories?

Would you? Some I would, some maybe not.

+ Being Lazy Is A Sign Of High Intelligence

But...with a caveat!

+ Shark Habits

I love this idea of shark habits! Bite and done!

+ 10 Things Successful People Never Do Again

These always seem so click-baity, but this is pretty well said!

Fitness:

+ The Stray Dog & The Marathoner

Have you seen this story? Tears <3

+ How-To Get Super Toned Calves

One of my favorite muscles to work!

+ Why Consistency Is Key

Once you find that, it's all rather easy.

+ Women's Gymnastics Deserves Better TV Coverage

Don't even get me started! Ah! Yes!

Food:

+ Dream Kitchen Pantries

Crying! This is beautiful! Ha!

+ Hampton Creek's Undercover Project

Hahaha! These guys just can't stay out of the news!

+ Redesigned Food Labels Serve Up Real Value

I like some of these tweaks.

+ Starbucks Announces Almond Milk

Now...which almond milk will they be using...

Health, Celiac Disease, & Food Allergies:

+ The Astonishing Power Of Placebos + How They Could Work For You

I think the entire gluten-free trend is to this effect.

+ Here's How To Undo A Caffeine Tolerance

My tolerance is rather high...

Blogging, Social Media, Tech & Photography:

+ Food Blogger Accuses Fast Food Giant Of Stealing His Recipe

Smackdown!

+ How To Make Your Writing Real

So you don't sound like a robot!

+ FTC Disclosure: In-Depth Exploration Of What Affiliates & Marketers Need To Know

You may want to browse.

+ Pinterest Myth Busters

Even though these will just never go away!

+ 20 Phrases That You Should Be Using In Your Facebook Updates To Boost Engagement

Try them out!

+ Tomato Sandwich Controversy

Haha, yea....if you have "influence" you can post anything and it will be a hit. Sad truth!

+ How To Get 10x More Traffic Without Spending A Dime On Advertising

#me!

Career & Business:

+ What We Carry

Do you keep your load light?

+ Asking These 4 Questions Can Help You Stop Procrastinating

We all procrastinate to some extent...admit it!

+ How To Find A Mentor Who Can Unlock Your Potential

We should all have one; I need one!

+ How To Break Out Of A Work Rut And Keep Growing

When you just want to quit.

Other:

+ Scenes From The First American Shopping Mall

Not much has changed since 1956!

+ Why The President Needs A Council Of Historical Advisors

Yes! This would be more than beneficial!

+ Here's How Much Victoria's Secret Models Are Really Photoshopped

Wow, more than I thought! So this means anyone could technically model then, eh?

Favorite Pins:

(Follow me on Pinterest – RebeccaGF666)

Instant Hummus in a Jar. I think this is live-changing!

Teff Raspberry Chocolate Cake. Such a beautiful chocolate cake!

Peanut Butter Chocolate Coulant. I can't stop staring!!

Chicken Ratatouille. An all-in-one delicious meal!

Chocolate Matcha Ice Cream Sandwiches. The most sophisticated ice cream sandwiches ever!

Chilled Lemongrass Ginger Cauliflower Soup. These flavours sound lovely and cleansing!

A few things I loved about my week or am grateful for:

+ No more boot or crutches! I'm moving pain and limp-free!!!

So tell me:

+ What's on the docket for this weekend?

+ Are your kids back in school!?

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine

Related

« Grilled Chicken Satay Skewers with Peanut Sauce
How-To Be Bold In The Face Of Change & Uncertainty »

Reader Interactions

Comments

  1. Amanda @ The Kolb Corner

    August 21, 2016 at 12:09 pm

    It's been super rainy here too for the last 2 weeks. But I'm thankful it's not 110 degrees! That soup looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2016 at 12:45 pm

      The rain and clouds are so on and off!

      Reply
  2. Ellen @ My Uncommon Everyday

    August 12, 2016 at 7:49 pm

    Yay for no more boot! And you know I agree on the Olympics coverage 😛

    Reply
    • Rebecca @ Strength and Sunshine

      August 13, 2016 at 7:20 am

      They are "prime time" but they switch back and forth and then things don't get shown till like 11pm or midnight...sorry, but this girl is fast asleep!

      Reply
  3. Farrah

    August 12, 2016 at 7:31 pm

    I am super sad that I've missed most of the Olympics too (sigh, schedule), but to be real, the only event I ever seriously watch is women's gymnastics, so hopefully I'll eventually catch it on YouTube! I've definitely been trying to dodge clouds with this weird weather too!

    You know I think this already, but I also think the gluten-free thing is due to a placebo effect. >_>

    Can't wait to check out these links! :]

    P. S. Isn't the quarter system full of awesome!? <3
    P. P.S. I can't wait to hang out with you sometime!?!?! :O!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 13, 2016 at 7:19 am

      I think it's just easier to watch the reruns online anyway 😛

      Reply
  4. Mandy

    August 12, 2016 at 3:47 pm

    Yay to no more boot and crutches!! Woohoo!! That's gotta feel good! I am in total disbelief at how fast summer is flying - when do you go back to school?! Kids around here go back after Labor Day, so summer is still in full swing here. Looks like I've missed a few of your recent posts and update, so I'll have to catch up this weekend. As always, lots of great links here! Haha! My hubby was telling me about that Hampton Creek craziness the other day...that's bonkers! Happy weekend, my friend! ❤️❤️

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 4:17 pm

      Yes! We start after labor day! It feels good to know I still have a few more weeks! Need to soak it up!
      O Hampton Creek...I've never even tried any of their products but...

      Reply
  5. Patricia @Sweet and Strong

    August 12, 2016 at 10:55 am

    I'm so looking forward to fall, but not excited about the back to school part. I'm a teacher and I like my break as much as the kids do, maybe more, hehe. And my pantry is so small, those are amazing, I always say, "one day when I'm rich" haha!

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 2:03 pm

      Haha, I am NOT looking forward to fall, regardless of going back to school!
      Ah! Yes! I have my dream kitchen all mapped out! This foodie finally needs a real amazing kitchen!

      Reply
  6. Emily @ My Healthyish Life

    August 12, 2016 at 7:47 am

    Those matcha sandwiches are so pretty. I still need to try matcha! The kids in my town went back to school on Wednesday. College went back last week. Florida starts so early, but there's nothing else to do with the heat haha

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 7:58 am

      It must be a southern state thing! I would cry if I had to go back now! I go back late...after labor day!

      Reply
  7. Megan @ Skinny Fitalicious

    August 12, 2016 at 7:17 am

    We've been having monsoon storms on and off for two weeks. It's been making photography a real challenge for me as well!

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 7:57 am

      We lost power last night! I have a feeling that's going to keep happening now for the next week of so :/

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Gluten-Free Pumpkin Cupcakes (Vegan)
  • Gluten-Free Pumpkin Banana Bread (Vegan)
  • Vegan Coconut Chewies
  • Cold Middle Eastern Lentil Salad
  • Vegan Grape Salad

Trending Posts

  • Slow Cooker Apple Butter (No Peeling Required!)
  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Slow Cooker Applesauce | Easy, Simple, No Added Sugar
  • Homemade Apple Cider (No Added Sugar)
  • Gluten-Free Pumpkin Scones (Vegan, Allergy-Free) Healthy Starbucks Copycat

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2025 Strength and Sunshine LLC

The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree