• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Breads » Easy Gluten-Free Naan

Easy Gluten-Free Naan

Published: Jan 22, 2023 by Rebecca Pytell · This post may contain affiliate links.

Jump to Recipe

This super easy Gluten-Free Naan recipe is soft, chewy, and made with just 4 simple ingredients! This authentic Indian flatbread is naturally vegan and allergy-free. It's a perfect side dish for curries, soups, and saucy dishes. Bubbly and perfectly charred, this basic homemade bread can easily be customized with spices and herbs to complement any dish!

overhead view of gluten-free naan on serving plate

Soft, pillowy, chewy, and tender, this gluten-free naan recipe is the only one you need! Authentic naan without any dairy, eggs, or special equipment. Learn this simple 4 ingredient recipe by heart and you'll always have delicious gluten-free bread to fill up the bread basket! This Indian flatbread is just like the stretchy soft delicacy you remember at restaurants, but now you can make it right at home to satisfy all your gluten-free needs!

exposed inside texture of gluten-free naan bread

Is It Called Naan or Naan Bread?

It's called naan. The word "naan" means bread. By saying "naan bread" you're actually saying "bread bread", thus repeating the word and sounding ignorant. Don't do it, restrain your Western self.

What Is Traditional Naan Made Of?

There are various types of "naan" depending on the region, but it refers to a leavened, oven-baked, or tawa-fried flatbread. Basic Indian naan, which is what we're making in this post, is a thick flatbread made of white or whole wheat flour, active dry yeast, salt, and water. The dough is kneaded for a few minutes before it's left to rise and then baked in a tandoor oven or lightly fired on a griddle. There are no yogurt, milk, or eggs in traditional naan. However, these ingredients can be added to impart different flavors and textures.

Why You'll Love This Gluten-Free Recipe

First, this recipe is so simple and easy, anyone, regardless of being gluten-free, can make and enjoy it! It's a staple, basic bread recipe that you'll be using for years to come! This homemade gluten-free bread is:

  • Gluten-Free
  • Vegan & Vegetarian
  • Allergy-free (Dairy-Free, Soy-Free, Egg-Free, Nut-Free, Peanut-Free, Wheat-Free, Sesame-Free, Corn-Free, Coconut-Free)
  • Sugar-Free
  • Quick, Easy, Just 4 Simple Ingredients
  • Kid-Friendly
  • Make-Ahead & Freezer-Friendly
  • Perfect Side Dish For Any Meal

Ingredients In Gluten-Free Naan

gluten-free naan ingredients

  • Gluten-Free All-Purpose Flour: A plain gluten-free all-purpose flour is all you need for this basic recipe.
  • Active Dry Yeast: You'll just need 1 teaspoon of active dry yeast for this leavened gluten-free bread. Make sure the yeast your buy is gluten-free.
  • Salt + Sugar: Salt and a pinch of sugar (or sugar-free sweetener) impart flavor to your plain bread. The sugar also helps feed the yeast, yielding a fluffier bread.
  • Warm Water: Warm water is used to activate the dry yeast. Even if you choose to use instant yeast, by adding the yeast first to the warm water, your naan will come out much fluffier.

Ingredient Substitutions & Additions

  • Active Dry Yeast vs. Instant Yeast: Typically with instant yeast you don't need to activate it with warm water, however, without using any other leavening ingredients in this easy naan recipe, like baking powder, use warm water to bloom the yeast for a few minutes will give you the best fluffy soft texture. You can use 1 teaspoon of active dry yeast or instant yeast due to this, you decide!
  • Yogurt: Some people like to add thick yogurt to their naan. This recipe is vegan and dairy-free so you don't need to worry about a substitute. Yogurt also weighs down the naan, making it gummier and less pillowy. However, if you do want to use yogurt, opt for a ¼ cup of plain, unsweetened coconut yogurt or dairy-free greek-style yogurt.
  • Vegan Butter or Olive Oil: You can add extra buttery richness to your homemade naan by brushing the flatbreads with some melted vegan butter or olive oil while the breads are cooking on your griddle. You may even be able to find vegan ghee which is a type of clarified butter, common in traditional Indian cooking.
  • Spices & Herbs: Munched garlic, onion powder, cumin, or dried herbs like cilantro and parsley can be used to add extra flavor to your plain gluten-free naan. If you really want to jazz it up, add a tablespoon of nutritional yeast for a dairy-free cheesy flavor!

steps 1 and 2 blooming yeast for gluten-free naan

  1. Activate the yeast by warming the water to about 110°F. About 30-60 seconds in the microwave so the water is just warm to the touch.
  2. Stir in the yeast and sugar to the bowl of warm water and allow it to activate for about 5 to 10 minutes until foamy.

steps 3 and four mixing yeast mixture into gluten-free flour for naan

  1. Add the gluten-free flour and salt to a large mixing bowl before pouring in the warm yeast mixture.
  2. Mix the wet and dry ingredients together until you have a sticky wet dough. If the dough is too sticky, slowly add more flour.

steps 5 and 6 letting dough rise for gluten-free naan bread

  1. Once the dough has come together and is soft and slightly stretchy, knead the dough on a floured flat surface about 20 times before placing the mound in a greased bowl, and lightly covered with a towel before placing it in a warm area of your kitchen to proof. This can take anywhere from 30-60 minutes.
  2. Once the dough has doubled in size, scrape the dough out of the bowl and onto a flat floured surface.

steps 7 and 8 dividing naan dough and rolling flat

  1. Divide the dough into 4 equal portions of dough.
  2. Use a rolling pin to roll out the dough portions into about ⅛ to ¼ inch thickness. Oblong spheres are best, you don't need to be precise with the shape!

steps 9 and 10 cooking gluten-free naan bread on hot griddle

  1. Heat a large cast iron skillet or griddle over medium-high heat before adding the flatbreads to the hot pan.
  2. Cook each side of the naan for about 2-3 minutes. This can take longer if your pan isn't hot enough. Brush the flatbreads with vegan butter or olive oil if desired. Remove the flatbreads and serve with a sprinkle of salt and fresh chopped herbs.

Cooking Tips & Tricks

  • If the dough begins to stick on your pan, lightly grease it between batches as needed. Naan is meant to be cooked over dry heat, you don't want a ton of oil.
  • Cook the naan just until you see a nice char, you don't want the bread to burn.
  • The best pan to use is a cast iron skillet or non-stick griddle. Choose a heavy-bottomed pan that can withstand dry high heat. This will give your bread the best char if using a griddle and blistery brown bobbles if using a flat skillet.
  • To keep gluten-free naan warm while you finished cooking all the portions, you can place the cooked naan on a baking sheet in a 200°F oven.
  • If your yeast doesn't get foamy, the water wasn't warm enough. However, if your water is boiling hot, you will kill the yeast and it won't activate either. 100-110°F is best.
  • Make sure your yeast is fresh and not expired. Just like baking powder, if it is not fresh, it won't work properly in your dough.
  • You can make your gluten-free naan thin or thick. Thicker dough may take longer to cook, but it's all preference!

four pieces of gluten-free naan on plate

How To Store & Freeze

  • Storage: You can store leftover homemade naan in a Ziplock bag or an airtight container at room temperature for 5-6 days. You can store it in the fridge for 7-8 days. Reheat the naan quickly in the microwave or in a hot skillet over medium heat with a splash of water to rehydrate the cold naan.
  • Make-Ahead: You can make the dough ahead of time, up to 3 days in advance. Follow all the steps to proof the dough. Once the dough has been proofed, don't punch the dough down. Instead, cover the bowl and place it in the fridge until you are ready to make the naan in a skillet. Bring the dough to room temperature before dividing the dough.
  • Freeze: You can freeze cooked and cooled naan bread by warping it in plastic wrap or foil and placing the individual pieces in a freezer-safe bag and storing it in the freezer for up to 3-5 months. Reheat the naan by wrapping each piece in aluminum foil and warming it in a 350°F oven until hot.

What To Serve Naan With

Any dish that needs soft chewy bread to soak up saucy goodness is a perfect pairing for naan! Here are some delicious recipe ideas to get you started!

  • Vegan Butter Chicken (Indian Butter Chickpeas)
  • Chickpea Tikka Masala
  • Chana Masala
  • Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant
  • Easy Dairy-Free Indian Butter Chicken
  • Curried Pumpkin Soup
  • Easy Slow Cooker Vegan Chili

finished front view of gluten-free naan bread from scratch

Print

Easy Gluten-Free Naan

overhead view of gluten-free naan on serving plate
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

This super easy Gluten-Free Naan recipe is soft, chewy, and made with just 4 simple ingredients! This authentic Indian flatbread is naturally vegan and allergy-free. It's a perfect side dish for curries, soups, and saucy dishes. Bubbly and perfectly charred, this basic homemade bread can easily be customized with spices and herbs to complement any dish!

  • Author: Rebecca Pytell
  • Prep Time: 5 Minutes
  • Proofing Time: 45 Minutes
  • Cook Time: 6 Minutes
  • Total Time: 56 minutes
  • Yield: 4 Servings 1x
  • Category: Side
  • Method: Stove-Top, Grill
  • Cuisine: Indian

Ingredients

Scale
  • 2 Cups Gluten-Free All-Purpose Flour
  • ½ Tsp Salt
  • 1 ½ Tsp Granulated Sweetener (or preferred granulated sugar)
  • 1 Tsp Active Dry Yeast
  • ¾ Cup Warm Water (about 110°F)

Instructions

  1. Warm the water in a small microwave-safe bowl before adding the yeast and sugar. Stir to combine and allow the yeast to become foamy and bloom for about 5-10 minutes.
  2. In a large mixing bowl, combine the flour and salt together.
  3. Pour in the foamy yeast mixture to the flour bowl and mix it all together to combine.
  4. Knead the dough on a liberally floured surface, about 20 times until firm but soft and smooth.
  5. Place the dough mound in a greased bowl, lightly cover it with a towel and allow it to rise for about 45-60 minutes.
  6. Scrape the dough out onto a floured surface and divide the mound into 4 equal portions. Use a rolling pin to flatten each portion to about ⅛ to ¼-inch thick.
  7. Heat a cast iron skillet or non-stick griddle over medium-high heat. Once the pan is smoking hot cook each flatbread for 2-3 minutes on each side until charred and golden brown. Optionally, brush each side with melted vegan butter or olive oil if you'd like.

Notes

  • Storage: You can store leftover homemade naan in a Ziplock bag or an airtight container at room temperature for 5-6 days. You can store it in the fridge for 7-8 days. Reheat the naan quickly in the microwave or in a hot skillet over medium heat with a splash of water to rehydrate the cold naan.
  • Make-Ahead: You can make the dough ahead of time, up to 3 days in advance. Follow all the steps through proofing the dough. Once the dough has been proofed, don't punch the dough down. Instead, cover the bowl and place it in the fridge until you are ready to make the naan in a skillet. Bring the dough to room temperature before dividing the dough.
  • Freeze: You can freeze cooked and cooled naan bread by warping it in plastic wrap or foil and placing the individual pieces in a freezer-safe bag and storing it in the freezer for up to 3-5 months. Reheat the naan by wrapping each piece in aluminum foil and warming it in a 350°F oven until hot.

Nutrition

  • Serving Size: 1 Serving

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

half a piece of gluten-free vegan naan bread

The easiest yeasted gluten-free bread you can make! If you're new to making homemade gluten-free bread, naan is the perfect place to start! Soft, chewy, and perfectly charred; everyone will be reaching for a warm buttery piece meant to be ripped into pieces with your hands and used to soak up any delicious sauce or juices it encounters!

So tell me:

+ What are your favorite flavors to add to naan? Garlic is a classic, but there's something about keeping it plain that I love most!

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine

Related

« Air Fryer Snow Peas
Gluten-Free Scallion Oil Noodles »

Reader Interactions

Comments

  1. Heather

    January 26, 2023 at 5:19 pm

    This looks so great! I'm a big fan of everything Indian and also gluten-free. I'll have to check this out.

    Reply
    • Rebecca Pytell

      January 27, 2023 at 8:17 am

      Awesome, I know you'll enjoy.

      Reply
  2. Nicolle

    January 26, 2023 at 2:43 pm

    This is great, thank you so much for sharing this, will definitely try next time I have my gluten-free guests over 😉

    Reply
    • Rebecca Pytell

      January 26, 2023 at 5:15 pm

      Great!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Gluten-Free Pumpkin Cupcakes (Vegan)
  • Gluten-Free Pumpkin Banana Bread (Vegan)
  • Vegan Coconut Chewies
  • Cold Middle Eastern Lentil Salad
  • Vegan Grape Salad

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Slow Cooker Apple Butter (No Peeling Required!)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Slow Cooker Applesauce | Easy, Simple, No Added Sugar
  • Easy Slow Cooker Vegan Chili (Gluten-Free, Allergy-Free)
  • Gluten-Free Pumpkin Scones (Vegan, Allergy-Free) Healthy Starbucks Copycat

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2025 Strength and Sunshine LLC

The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
gluten-free naan with image text
collage image of easy gluten-free naan