• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Dessert » Homemade Copycat Gluten-Free Vegan Hostess Twinkies (Allergy-Free)

Homemade Copycat Gluten-Free Vegan Hostess Twinkies (Allergy-Free)

Published: Feb 4, 2019 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

Jump to Recipe

A healthier and allergy-free recipe for the iconic cream-filled golden snack cake. Homemade Copycat Gluten-Free Vegan Hostess Twinkies! These sweet little sponge cakes are easy to make, kid-friendly, sugar-free, and won't last forever! They're a great dessert or nostalgic lunchbox treat!

homemade-hostess-twinkies-stacked-cut-open-pin

No more crying now! If we can all have Twinkies and feel good about eating them, I think we'll all be able to have a few more moments of joy throughout our weeks! What do you think? I thought it was time for some healthier gluten-free, vegan, and allergy-free Hostess Twinkies! Homemade copycat versions of our favorite snack cakes are not only fun to make, but delicious and essential for "sweet treat inclusivity"!

homemade-twinkies-lined-up-on-wire-rack

How do you make homemade Twinkies?

That's the big question, isn't it? To make your own homemade, iconically shaped, cream-filled golden sponge cakes, you'll need a special pan! Not just any pan, but a Twinkie pan! I bought this Wilton brand pan, but Hostess actually makes their own Twinkie pan with a pastry bag and "secret" recipe booklet. The Wilton one is cheaper (but bigger!) and you don't need all the bells and whistles of the name brand. Go generic! The special rounded-mini loaf molds will bake the cakes perfectly and from there, you just need to fill the cakes using a decorating/frosting gun.

filling-homemade-hostess-twinkies

Tips for baking and filling homemade Twinkies:

  1. Do NOT over-fill your Twinkie molds. They will overflow and you will end up with a sad Twinkie mess to clean up (*not* speaking from experience). You only need to fill the molds about ¾ full with the cake batter.
  2. If you want to get rid of the rounded bottom of the cake so it's flat, you can use a knife to shave off the rounded bottom a bit before you fill the cakes with cream.
  3. If you want super yellow cakes you can add more turmeric. I use turmeric since these homemade Twinkies are all natural. You don't taste the turmeric. Of course, you're free to use yellow food coloring too.
  4. Don't over-fill your Twinkies with cream. Authentic Twinkies have 3 holes in the bottom where the filling is injected. You'll be doing the same, just don't get "trigger" happy and over-fill, making your Twinkies explode. Fill the Twinkies slowly and you can always add more cream!
  5. With that in mind, don't poke a hole all the way through your Twinkie when filling with they pastry gun! Just go about halfway up.

two-homemade-twinkies-on-white-plate

Do Twinkies last forever?

While real Hostess Twinkies may have an indefinite shelf-life, these homemade Twinkies will not last forever. Sorry. For best results, I suggest storing the homemade Twinkies in the fridge. Anytime I make a recipe that calls for homemade vegan buttercream filling, I feel better storing them in the fridge and remaining chilled. They'll last much longer than out at room temperature.

Other Twinkie fun facts:

  1. Hostess Twinkies were invented in the 1930s. Hostess went bankrupt in 2012 and Twinkies ceased to be produced. But, because this is America, Twinkies came back a year later in 2013 and now they're thriving.
  2. Twinkies were initially banana flavored, but bananas were rationed during WWII, so vanilla was used instead. Over the years there have been various fruity flavored Twinkies, like strawberry, and in 2005, the banana flavor was reintroduced and become popular enough that by 2007 it was back in production.
  3. When Twinkies came back in 2013, the size of the Twinkie was reduced and subsequently contained fewer calories. They went from 150 calories to 135 calories per cake.
  4. Hostess claims that Twinkies do not last forever. The original Twinkie (before 2013) lasted 26 days. The new, smaller Twinkies lasts 45 days. Take that as you will.

pyramid-stack-gluten-free-vegan-homemade-twinkies

Are Twinkies a dessert or a snack?

With any "snack cake", it all depends on personal preference. Considering Twinkies are such an iconic lunchbox staple, thinking of them as a sweet snack is fitting, but I guess you can classify them as a lunchtime dessert? If you think about it long enough it just gets confusing and you start questioning your values. The best thing to do is not think about it too much and just enjoy that first soft, creaming, sweet snack cake bite! These allergy-free, gluten-free, vegan homemade Twinkies are a 100% healthier option than the real Hostess Twinkie so that means you can feel good about grabbing one for your own afternoon pick-me-up and putting one in your kid's lunchbox! Win, win!

Homemade Copycat Gluten-Free Vegan Hostess Twinkies

hand-grab-homemade-twinkie-on-napkin

Print

Homemade Copycat Gluten-Free Vegan Hostess Twinkies (Allergy-Free)

homemade-hostess-twinkies-stacked-cut-open-pin
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A healthier and allergy-free recipe for the iconic cream-filled golden snack cake. Homemade Copycat Gluten-Free Vegan Hostess Twinkies! These sweet little sponge cakes are easy to make, kid-friendly, sugar-free, and won't last forever! They're a great dessert or nostalgic lunchbox treat!

  • Author: Rebecca Pytell
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 12 1x
  • Category: Dessert, Snack
  • Cuisine: American

Ingredients

Scale
  • Yellow Cake:
  • 2 Cups Gluten-Free All-Purpose Flour
  • ¾ Cup Granulated Erythritol (or preferred granulated sweetener)
  • 1 Prepared Bob's Red Mill Egg Replacement
  • 1 ¼ Tsp Baking Powder
  • ½ Tsp Turmeric
  • ¾ Cup Unsweetened Non-Dairy Milk
  • 1 TB Neutral Oil
  • 1 Tsp Pure Madagascar Bourbon Vanilla Extract
  • Cream Filling:
  • 1 ¼ Cup Powdered Erythritol (or preferred powdered sweetener)
  • 1 Stick Vegan/Soy-Free Butter (I use MELT)
  • 1 Tsp Pure Madagascar Bourbon Vanilla Extract

Instructions

  1. Preheat the oven to 375°F.
  2. In a large mixing bowl, combine all dry cake ingredients (up to the non-dairy milk) and whisk together.
  3. Now add in the liquid ingredients and mix well to combine and form a smooth cake batter.
  4. Grease a 12-cavity Twinkie pan and fill each mold ¾ full with your cake batter.
  5. Bake the cakes in the preheated oven for 15 minutes. Remove and let cool in the Twinkie pan for 5 minutes before removing and transferring the cakes to a wire rack to cool completely.
  6. To prepare the cream filling, mix together the powdered sweetener, softened butter stick, and vanilla.
  7. Fill a pastry gun with the cream filling and use the long filling tip to fill the flat bottoms of the cooled Twinkies in three, spaced out, spot.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

hand-grabbing-homemade-twinkie-on-wire-rack

And that, my celiac and food allergic friends, is how you make free-from homemade Twinkies! I think the real reason these homemade Twinkies won't last long is that fact that they are delicious! Bring on the nostalgia! While you're at it, why not bake up more Hostess copycats? The classic chocolate Hostess cupcake has always been a favorite of mine and bonus, they don't require a special pan!

So tell me:

+ What was your favorite Hostess treat?

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine

Related

« Pickled Beetroot Hummus (Gluten-Free, Vegan, Allergy-Free)
Easy One-Pot Vegan Gluten-Free Louisiana Red Beans & Rice (Allergy-Free) »

Reader Interactions

Comments

  1. Toni

    February 07, 2019 at 8:51 pm

    I would love to give it a try!! Perfect for me and my kids!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2019 at 7:43 am

      Bring on some nostalgia!

      Reply
  2. Alexandra @ It's Not Complicated Recipes

    February 06, 2019 at 7:39 am

    So clever! I am definitely keen to try this soon - how fabulous this is a gluten free option 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2019 at 7:42 am

      Have you ever had a Twinkie?

      Reply
      • Alexandra

        February 06, 2019 at 7:51 am

        Never, but I have heard so many good things about them! And I love the sound of them 🙂

        Reply
  3. Linda

    February 05, 2019 at 7:21 pm

    This is a fun recipe to try! I love twinkies and can't wait to share these over tea.

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2019 at 7:42 am

      Haha, I think you're the only person who eats Twinkies with tea!

      Reply
  4. Helen

    February 05, 2019 at 4:39 pm

    Yum! You're so creative! These look awesome.

    Reply
    • Rebecca @ Strength and Sunshine

      February 05, 2019 at 5:42 pm

      Thank you, Helen!

      Reply
  5. La Shell Reid Hoilett

    February 05, 2019 at 3:39 pm

    I love love love twinkies! Can't wait to try these out!

    Reply
    • Rebecca @ Strength and Sunshine

      February 05, 2019 at 4:32 pm

      They sure bring out the smiles!

      Reply
  6. ivana

    February 05, 2019 at 9:55 am

    This looks so yummy and easy to make .. Thanks for sharing the recipe xo

    Reply
    • Rebecca @ Strength and Sunshine

      February 05, 2019 at 1:02 pm

      I'm glad you think so!

      Reply
  7. Indya | The Small Adventurer

    February 05, 2019 at 1:44 am

    As an Australian, Twinkies are not the staple treat over here that they seem to be elsewhere, and as someone who recently had to cut out gluten, I assumed I'd never be able to try one - but now I can! Definitely bookmarking these to make in the future. Thanks for the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      February 05, 2019 at 7:32 am

      I bet, go order a Twinkie pan first!

      Reply
  8. Lori Geurin

    February 04, 2019 at 7:06 pm

    Woah - Gluten-free Twinkies with turmeric?! I would so eat these! Thank you for the healthier recipe. I can't wait to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      February 05, 2019 at 7:32 am

      Turmeric is just for color.

      Reply
  9. Tessa Christianson

    February 04, 2019 at 5:38 pm

    Oh. my. goodness!! I was actually talking about twinkies the other day with my sister as we reminisced about the snacks we will *never* eat again. I guess we were dead wrong because I am with her right now AND we have all the ingredients on hand to make these! Thank you thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      February 04, 2019 at 5:43 pm

      Whoop! A life without Twinkies would be too sad...we all need our Twinkies!

      Reply
  10. Sreya Gupta

    February 04, 2019 at 3:54 pm

    Wow! It seems yummy. I must try this out soon. Pinning it.

    Reply
    • Rebecca @ Strength and Sunshine

      February 04, 2019 at 4:21 pm

      I hope you enjoy!

      Reply
  11. Dorothy at Shockingly Delicious

    February 04, 2019 at 2:51 pm

    It's so interesting to see your tricks for making these allergy free. Well done!

    Reply
    • Rebecca @ Strength and Sunshine

      February 04, 2019 at 4:20 pm

      Thanks!

      Reply
  12. Annaliese

    February 04, 2019 at 1:36 pm

    YUM!! I had a Twinkie baking kit when I was a kid- this recipe makes me wish I still had that pan!

    Reply
    • Rebecca @ Strength and Sunshine

      February 04, 2019 at 4:20 pm

      Haha, ah! Girl, then you're already experienced, haha!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Kung Pao Chickpeas
  • Thai Carrot Soup
  • Traditional Lentil Soup Recipe
  • Peppermint Bark Brownies (Gluten-Free, Vegan)
  • Gluten-Free Oatmeal Chocolate Chip Cookies (Vegan)

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • How-To Cook Beans In A Rice Cooker
  • Pineapple Dump Cake (Gluten-Free, Vegan)
  • Gluten-Free Apple Fritter Bread (Vegan, Allergy-Free)
  • Slow Cooker Applesauce | Easy, Simple, No Added Sugar

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2026 Strength and Sunshine LLC

[instagram-feed]