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Home ยป Snacks ยป Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Sugar-Free, Vegan)

Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Sugar-Free, Vegan)

Published: Aug 23, 2017 ยท Modified: Oct 26, 2020 by Rebecca Pytell ยท This post may contain affiliate links.

Jump to Recipe·Print Recipe

Everyone loves that classic crispy sweet rice bar! Homemade Gluten-Free Rice Krispie Treats that are allergy-free, sugar-free, and vegan! Kids and moms will love this easy 2-ingredient no-bake recipe for the classic childhood snack!

Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Sugar-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everyone loves that classic crispy sweet rice bar! Homemade Gluten-Free Rice Krispie Treats that are top-8 allergy-free, sugar-free, and vegan! Kids and moms will love this easy 2-ingredient no-bake recipe for the classic childhood snack!

Raise your hand if you loved opening up your lunchbox and finding one of those lovely blue cellophane/foil wrapped rectangles waiting for you. I know I did! Those Rice Krispie Treats tasted so good! (I loved when they were cold and slightly frozen from the ice packs!) Sweet, (overly sweet), Rice Krispies stuck together with marshmallow magic. They looked innocently healthy enough to be passed off as a "sweet snack", but we all know they were 100% sugar-filled dessert! (I would lick the excess stickiness off the wrapper; just like those ice cream bars!)

Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Sugar-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everyone loves that classic crispy sweet rice bar! Homemade Gluten-Free Rice Krispie Treats that are top-8 allergy-free, sugar-free, and vegan! Kids and moms will love this easy 2-ingredient no-bake recipe for the classic childhood snack!

A celiac can't have Rice Krispies as they contain barley malt (the "gluten-free Rice Krispies" were discounted...they were terrible anyway!) Then there is the whole marshmallow problem which I solved. Vegan marshmallows contain soy, and non-vegan marshmallows have gelatin...we can't win! Plus, you know that if I can make something sugar-free, I will! I think you can already tell that this third "back-to-school" remake is going to be a deceivingly healthy and allergy-free one!

Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Sugar-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everyone loves that classic crispy sweet rice bar! Homemade Gluten-Free Rice Krispie Treats that are top-8 allergy-free, sugar-free, and vegan! Kids and moms will love this easy 2-ingredient no-bake recipe for the classic childhood snack!

It may be just me, but isn't it funny that a cereal brand, also makes a dessert? Although, it's known that American breakfasts usually are desserts in disguise. Better yet, there is a legitimate Rice Krispie Treat cereal! Not just Rice Krispies, but sweet treat cereal! I'm honestly kind of sad that I never got to try that cereal! I'll assume I would have loved some sweet Rice Krispie clusters for breakfast! I was never big on regular Rice Krispies (they got soggy so fast!), but I was a fan of Cocoa Krispies! I mean, it's chocolate, so that seems obvious!

Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Sugar-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everyone loves that classic crispy sweet rice bar! Homemade Gluten-Free Rice Krispie Treats that are top-8 allergy-free, sugar-free, and vegan! Kids and moms will love this easy 2-ingredient no-bake recipe for the classic childhood snack!

Now, I know making Rice Krispie Treats at home has been a longtime American tradition; akin to making homemade chocolate chip cookies. Just another right-of-passage childhood activity, yet, I never made them! The one childhood activity my mom failed me on...Rice Krispie Treats! It's okay mom, I forgive you, you bought them instead ๐Ÿ˜‰ But if you do want to make these cereal bars with the kiddos, 1 for tradition, 2 because they have celiac disease/food allergies, or 3 you want to give them something healthier, than making these are for you! Some crispy rice cereal with my homemade marshmallow fluff, you won't be missing that blue wrapper anymore!

Homemade Gluten-Free Rice Krispie Treats

Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Sugar-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everyone loves that classic crispy sweet rice bar! Homemade Gluten-Free Rice Krispie Treats that are top-8 allergy-free, sugar-free, and vegan! Kids and moms will love this easy 2-ingredient no-bake recipe for the classic childhood snack!

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Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Sugar-Free, Vegan)

Print Recipe

Everyone loves that classic crispy sweet rice bar! Homemade Gluten-Free Rice Krispie Treats that are top-8 allergy-free, sugar-free, and vegan! Kids and moms will love this easy 2-ingredient no-bake recipe for the classic childhood snack!

  • Author: Rebecca Pytell
  • Cook Time: 5 mins
  • Total Time: 5 mins
  • Yield: 9 1x
  • Category: Snack, Dessert
  • Cuisine: American

Ingredients

Scale
  • 4 Cups Crispy Brown Rice Cereal
  • 2 Cups of Homemade Marshmallow Fluff

Instructions

  1. In an large mixing bowl, combine the crispy brown rice cereal and 2 cups of marshmallow fluff.
  2. Mix together and then press the mixture flat into a plastic wrap lined 8x8 baking pan.
  3. Allow it to set in the fridge for 1-2 hours before cutting into 9 squares!

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Sugar-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everyone loves that classic crispy sweet rice bar! Homemade Gluten-Free Rice Krispie Treats that are top-8 allergy-free, sugar-free, and vegan! Kids and moms will love this easy 2-ingredient no-bake recipe for the classic childhood snack!

So I guess these are 2-ingredient no-bake bars too! I know you'll have to get out the majestic beauty and whip up a batch of the marshmallow fluff though, so a bit more than just "2-ingredients"! I hope you give these gluten-free Rice Krispies a try and I know the little ones will love to find them in their lunchboxes (if you don't eat them all first!) Try this Pumpkin Spice Rice Krispie Treat recipe too for a treat with a seasonal twist!

So tell me:

+ Rice Krispies, Cocoa Krispies, or Rice Krispie Treat Cereal? I'd still go cocoa, but I would love to try the treat cereal (in my gluten-ful dreams!)

+ Did you ever make homemade Rice Krispie Treats growing up?

Other 2017 "Back-To-School" Remakes:

Fig Newtons

Goldfish

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

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Related

« Homemade Gluten-Free + Vegan Goldfish (Allergy-Free, Grain-Free)
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Reader Interactions

Comments

  1. Evi @ greenevi

    October 12, 2017 at 7:43 am

    I love such simple but delicious recipe! It's such a fun little treat! Pinned ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      October 12, 2017 at 12:35 pm

      Thank you dear! It is so simple!

      Reply
  2. Ann @ Live The Old Way

    September 05, 2017 at 11:18 am

    Yummy! Thank you for sharing!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 12:24 pm

      Thanks, enjoy!

      Reply
  3. Heather

    August 30, 2017 at 3:48 pm

    Those look heavenly!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 5:52 pm

      Thanks!

      Reply
  4. Honest Mum

    August 30, 2017 at 2:51 pm

    Yummy! I have a similar recipe on the blog where we use brown puffed rice, the kids love it. Gorge pics as always

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 5:52 pm

      Great, but I'm sure they're not allergy-free and vegan!

      Reply
  5. Tracy @ Our Simple Homestead

    August 29, 2017 at 10:13 pm

    This is a great treat to take for Halloween parties. Thanks for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 7:26 am

      Yes, I think it would!

      Reply
  6. Elise Cleary

    August 27, 2017 at 9:59 pm

    Adding this one to my recipe list to try - perfect for fall treats! You amaze me at how far along you are in creating your blog. Great job!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2017 at 7:27 am

      I've owned my business now for 4+ years?

      Reply
  7. Nico @ yumsome

    August 27, 2017 at 1:26 pm

    I haven't had Rice Krispie treats since I left teaching in 2004 - standard school fete treats, they were. And of course, my own kids used to make them too, when they were in primary school. I'm tempted to make these to relive those memories! x

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2017 at 2:51 pm

      O well, I think you should ๐Ÿ˜‰

      Reply
  8. Jacqueline Meldrum

    August 26, 2017 at 7:47 am

    That sounds like the perfect treat to me. My wee boy would love those. Thanks for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2017 at 2:55 pm

      I bet! A fun treat to make together!

      Reply
  9. Vicki @ Babies to Bookworms

    August 25, 2017 at 9:16 pm

    These sound delicious! I will have to make these for my aunt who has recently had to go gluten free and is missing some of her favorite treats!

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2017 at 7:13 am

      She will be so happy ๐Ÿ™‚

      Reply
  10. Dreena

    August 24, 2017 at 3:44 pm

    Yummy!! I think krispie treats are a sure-bet goodie for kids. Even chocolate chip cookies, some kids don't like chocolate (gasp!! haha). I've never met a kids that doesn't like these, tho!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 5:43 pm

      Hahaha, yes (and there are those few crazy kids!)

      Reply
  11. casey

    August 24, 2017 at 11:48 am

    These look so delicious and simple to make!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 1:29 pm

      Yes! Easy peasy!

      Reply
  12. Courtney

    August 24, 2017 at 10:55 am

    This looks so delish! Can't wait to try this!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 1:28 pm

      Let me know how they turn out ๐Ÿ™‚

      Reply
  13. Sarah

    August 24, 2017 at 10:50 am

    Oh yum! These look perfect.

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 1:28 pm

      Thank you!

      Reply
  14. Amy Katz from Veggies Save The Day

    August 24, 2017 at 10:26 am

    I've always loved rice krispy treats! And now I can make them without all the gross ingredients. ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 1:28 pm

      Exactly ๐Ÿ˜‰

      Reply
  15. Nicole Taggart

    August 24, 2017 at 3:38 am

    my whole family would love these

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 6:39 am

      I bet they would!

      Reply
  16. Jessie Gunaseelan

    August 24, 2017 at 3:36 am

    Yummy! Simple-tasty-healthy!!! What else could I say?!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 6:39 am

      Haha, yes!!

      Reply
  17. Sam | Ahead of Thyme

    August 24, 2017 at 12:34 am

    Yum! I love classic rice krispie treats! Brings me back to my childhood@

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 6:38 am

      A childhood love!

      Reply
  18. Taylor Kiser

    August 23, 2017 at 9:58 pm

    Mmm, these are calling my name! Such an easy treat to make!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 6:38 am

      Yes, so fun!

      Reply
  19. Gigi

    August 23, 2017 at 9:48 pm

    These look so great and seem simple to make! Will definitely have to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2017 at 6:38 am

      Yes! Super easy once you make some fluff!

      Reply
  20. Jessica @ A Kitchen Addiction

    August 23, 2017 at 4:14 pm

    I need to make these for my GF family members at our next family gathering!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2017 at 4:48 pm

      Great, thanks, Jessica!

      Reply
  21. Mel | avirtualvegan.com

    August 23, 2017 at 3:15 pm

    Such a great treat and only 2 ingredients! That's awesome! my son would love them!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2017 at 4:48 pm

      I know he would! Thanks!

      Reply
  22. Ginny McMeans

    August 23, 2017 at 1:17 pm

    What a great idea for an old time treat. Thanks for the recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2017 at 2:43 pm

      Yes, now we can all enjoy!

      Reply
  23. Suzie

    August 23, 2017 at 12:36 pm

    These look super tasty ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2017 at 2:43 pm

      Sure are! Thanks!

      Reply
  24. Gloria @ Homemade & Yummy

    August 23, 2017 at 11:50 am

    These have been a favourite in many households for so long. You never tire of these simple and delicious treats that are loved by kids and adults too.

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2017 at 2:43 pm

      Yes! I loved having them homemade now ๐Ÿ™‚

      Reply
  25. Brooke

    August 23, 2017 at 10:06 am

    Rice Crispy treats are one of my favorite pastime treats, excited to whip up a batch!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2017 at 2:41 pm

      They are a super fun sweet!

      Reply
  26. Tracy

    August 23, 2017 at 9:59 am

    Oh my, these sound so good. I can't wait to read your homemade marshmallow cream recipe too. Going there now!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2017 at 2:41 pm

      One of my favorite creations ๐Ÿ˜‰

      Reply
  27. Emily

    August 23, 2017 at 8:08 am

    I love how simple these are, what a delicious and fun treat!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2017 at 2:40 pm

      Super simple! Thanks!

      Reply
  28. Bintu - Recipes From A Pantry

    August 23, 2017 at 6:33 am

    What a lovely treat for the kids. I remember making these when I was younger.

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2017 at 7:37 am

      They are so fun and so easy to make!

      Reply

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Hey there, welcome to Strength and Sunshine! Iโ€™m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Skip the peanuts and make this allergy-friendly sunflower seed brittle instead! You only need some roasty toasty full-flavor @gerbsallergyfriendlyfoods salted sunflower seeds (or unsalted and add your own to taste!), vegan honey (or normal honey if you so choose), and some granulated sweetener @swervesweetie or sugar! Add in any other fun flavors like spices and extracts or keep it simple! You can even make it chewier with my tips and tricks! ๐Ÿ˜
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Fun Fact: This is a riff on my famous sesame crunch candy! Since sesame is now a top allergen, I decided to make a free-from version for you! (I actually made this recipe last Christmas season but ran out of time to post it!) ๐Ÿคฉ๐ŸŽ„๐ŸŽ๐Ÿ™Œ๐ŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/sunflower-seed-brittle/
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#sunflowerseeds #brittle #sunflowerbrittle #homemadecandy #nobake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #christmascandy #christmastreats #glutenfreelife #foodallergymom #glutenfreesnack #veganchristmas #nobakedessert #vegandessert #glutenfreedessert #easydessert #peanutfree #glutenfreeliving #celiacdisease #ediblegifts #vegansnack
Sneaky Snickerdoole Update is LIVE! ๐Ÿช My classi Sneaky Snickerdoole Update is LIVE! ๐Ÿช
My classic chewy soft cinnamony buttery snickerdoodle cookies have been fully redeveloped and updated on the blog from the original 2016 post! ๐Ÿ˜ฑ๐Ÿคฉ๐Ÿฅณ
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Gluten-Free Snickerdoodles (Vegan, Allergy-Free) ๐Ÿ˜‹๐Ÿช
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These Buttery Soft Snickerdoodle Pillows are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Sugar-Free or Low-Sugar ๐Ÿ’š
Kid-Approved ๐Ÿ’™
Easy, Quick, Simple Recipe & Ingredients ๐Ÿ’œ
Make-Ahead + Freezer-Friendly ๐Ÿ’–
Christmas & Holiday Cookie Platter Staple ๐Ÿ’—
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Soft and chewy snickerdoodles with just the right amount of cinnamon and that iconic tang from the cream of tartar! Made with @kingarthurbaking GF flour, baking soda, cream of tartar, @simplyorganicfoods cinnamon, @countrycrock vegan butter, a splash of @watkins.1868 vanilla, @swervesweetie granulated sugar, and some applesauce for extra moisture! ๐ŸŽ„๐Ÿช๐ŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-snickerdoodles-vegan-allergy-free/
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#snickerdoodlecookies #snickerdoodles #snickerdoodle #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Soft, chewy, rich, and smokey-sweet MOLASSES COOKI Soft, chewy, rich, and smokey-sweet MOLASSES COOKIES! ๐Ÿ˜ฑ๐ŸชโœŒ๏ธ
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Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free) ๐Ÿ˜‹๐Ÿช
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These Old-Fashioned Chewy Christmas Cookies are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Low-Sugar ๐Ÿ’š
Kid-Approved ๐Ÿ’™
Easy, Quick, Simple Recipe & Ingredients ๐Ÿ’œ
Make-Ahead + Freezer-Friendly ๐Ÿ’–
Christmas & Holiday Cookie Platter Staple ๐Ÿ’—
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Soft and chewy with the rich and deep flavor of molasses, perfectly spiced, subtly sweet, with that hint of sparkly sugar crunch on the outside edges! Warm from the oven, these classic cookies are a cozy nostalgic bite of yum! With @kingarthurbaking GF flour, baking soda, a pinch of @simplyorganicfoods ginger, cinnamon, and cloves, some @countrycrock vegan butter, a splash of @watkins.1868 vanilla, brown sugar @swervesweetie and granulated, and of course @wholesomesweet molasses! ๐ŸŽ„๐Ÿช๐ŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-molasses-cookies-vegan/
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#molassescookies #molasses #blackstrapmolasses #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies