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Home » Dessert » 2-Ingredient No-Bake Cupcakes

2-Ingredient No-Bake Cupcakes

Published: Feb 6, 2017 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

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A last minute treat for any occasion! 2-Ingredient No-Bake Cupcakes that are gluten-free, vegan, and raw! These customizable dessert bites will bring a smile to your face with their taste and real food wholesomeness!

 2-Ingredient No-Bake Cupcakes | Strength and Sunshine @RebeccaGF666 A last minute treat for any occasion! 2-Ingredient No-Bake Cupcakes that are gluten-free, vegan, and raw! These customizable dessert bites will bring a smile to your face with their taste and real food wholesomeness! ad

Who doesn't love a cupcake? Who doesn't love a no-bake treat? Who doesn't love a sweet little bite? No hands? That's what I thought! Anything you can just pop in your mouth that satisfies that sweet craving, while still being healthy, is kind of perfect, don't you think? It seems like we've all "mostly" settled into the New Year, the holiday craziness has settled, but the winter humdrum has settled in. We all find ourselves in need of some sweet comfort a little more often just to get through the week.

2-Ingredient No-Bake Cupcakes | Strength and Sunshine @RebeccaGF666 A last minute treat for any occasion! 2-Ingredient No-Bake Cupcakes that are gluten-free, vegan, and raw! These customizable dessert bites will bring a smile to your face with their taste and real food wholesomeness! ad

I know I need something a little fun to motivate me through these dreary (very dreary this year!) weeks! So who says we can't have a little sweet treat to end our day? Why can't it be made with real, simple, wholesome ingredients? Well, it can! Bonus points, we don't even have to spend any extra time baking up some elaborate, complicated, healthy treat. We can just "hack the system" so to speak! We need this new year to work for us and my friends at LÄRABAR can help us all out!

2-Ingredient No-Bake Cupcakes | Strength and Sunshine @RebeccaGF666 A last minute treat for any occasion! 2-Ingredient No-Bake Cupcakes that are gluten-free, vegan, and raw! These customizable dessert bites will bring a smile to your face with their taste and real food wholesomeness! ad

With LÄRABAR's real food ingredients and delicious flavor varieties, a healthy treat to keep you motivated (and fueled) all throughout the year was easy to come up with! Something small and bitable with tons of flavor and customizable options in literally no time at all! We are all so diverse, in our goals, life stages, and health journeys, so having all these options just seemed to perfect not to share when I know we could all use some love!

2-Ingredient No-Bake Cupcakes | Strength and Sunshine @RebeccaGF666 A last minute treat for any occasion! 2-Ingredient No-Bake Cupcakes that are gluten-free, vegan, and raw! These customizable dessert bites will bring a smile to your face with their taste and real food wholesomeness! ad

All you have to do is stock up on a variety box of LÄRABARs through Amazon's "New Year, New Year" promotion, which gives you 25% off now through 2/14 (hint, hint, these would also be great as a Valentine's Day treat!). Once you have your choice of bars, whip up some quick marshmallow fluff and gather any toppings of your liking! All you really need is some LÄRABARs and the fluff, but we all know toppings seal the deal! I had fun and matched the bars to the toppings. Coconut Cream Pie with shredded coconut on top, Chocolate Chip with chocolate chips on top, Blueberry Muffin with a blueberry on top!

2-Ingredient No-Bake Cupcakes | Strength and Sunshine @RebeccaGF666 A last minute treat for any occasion! 2-Ingredient No-Bake Cupcakes that are gluten-free, vegan, and raw! These customizable dessert bites will bring a smile to your face with their taste and real food wholesomeness! ad

Each bar gives you enough for 2 "cupcakes". Just break it in half, lay a strip of parchment or wax paper in a mini muffin tin, squish half the bar in the mini muffin mold, remove, top with fluff, and any extra toppings you'd like! Cupcakes that are 100% real fruit, nuts, spices...and chickpea liquid? I say cupcakes for all!

2-Ingredients No-Bake Cupcakes

2-Ingredient No-Bake Cupcakes | Strength and Sunshine @RebeccaGF666 A last minute treat for any occasion! 2-Ingredient No-Bake Cupcakes that are gluten-free, vegan, and raw! These customizable dessert bites will bring a smile to your face with their taste and real food wholesomeness! ad

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2-Ingredient No-Bake Cupcakes

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A last minute treat for any occasion! 2-Ingredient No-Bake Cupcakes that are gluten-free, vegan, and raw! These customizable dessert bites will bring a smile to your face with their taste and real food wholesomeness!

  • Author: Rebecca Pytell
  • Category: Dessert
  • Cuisine: American

Ingredients

  • A variety of LÄRABAR Flavors (1 bar = 2 cupcakes)
  • A Batch of Homemade Sugar-Free Vegan Marshmallow Fluff
  • Additional Toppings:
  • Sprinkles
  • Shredded Coconut
  • Fresh Berries/Fruit
  • Chocolate Chips
  • Freeze-Dried Fruit

Instructions

  1. Cut strips of parchment or wax paper and lay the strips in the molds of a mini muffin pan.
  2. Choose your bars and break them in half. Mold each half into each mini muffin indent.
  3. Once molded to shape, remove by lifting the parchment strips off the pan.
  4. Top each cupcake with a dollop of fluff and add additional toppings to your liking.

Nutrition

  • Serving Size: 2

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

2-Ingredient No-Bake Cupcakes | Strength and Sunshine @RebeccaGF666 A last minute treat for any occasion! 2-Ingredient No-Bake Cupcakes that are gluten-free, vegan, and raw! These customizable dessert bites will bring a smile to your face with their taste and real food wholesomeness! ad

That's it! I know these will be the perfect solution to keeping us ALL motivated, loved, and feeling good as we progress through the slow winter and the rest of the year. So whether your celebrating a birthday, Valentine's Day, a small daily win, or just another week accomplished, these 2-Ingredient No-Bake Cupcakes make a perfect healthy reward!

So tell me:

+ What's your favorite LÄRABAR flavor? I'm a seasonal Pumpkin Pie girl myself!

+ How do you keep yourself motivated through these rough weeks of winter?

———————————————-

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Google+: Rebecca Pytell

*25% off promotion applies to one item and lowest priced item through February 14th, 2017. Compensation was provided by LÄRABAR. The opinions expressed herein are those of the author and are not indicative of the opinions of LÄRABAR.*

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Reader Interactions

Comments

  1. Regan

    February 22, 2017 at 4:58 pm

    These look so delicious and simple!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 5:33 pm

      Thanks!

      Reply
  2. Erlene

    February 19, 2017 at 3:51 pm

    This is a fun treat to give out as a healthy party snack!

    Reply
    • Rebecca @ Strength and Sunshine

      February 19, 2017 at 5:07 pm

      Yea, totally!

      Reply
  3. Angela @marathonsandmotivation.com

    February 17, 2017 at 11:56 am

    These look amazing!!! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      February 17, 2017 at 1:08 pm

      Thanks!

      Reply
  4. Maisy

    February 15, 2017 at 2:10 pm

    Hi Rebecca 🙂 Oh I love this idea! How did I never think of using bars as dough before?!

    *Maisy

    Reply
    • Rebecca @ Strength and Sunshine

      February 15, 2017 at 3:28 pm

      Haha, right 😉

      Reply
  5. Miz Helen

    February 14, 2017 at 2:36 pm

    Your cupcakes look amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      February 14, 2017 at 2:50 pm

      Thanks!

      Reply
  6. kimmythevegan

    February 13, 2017 at 11:13 pm

    I looooooove larabars! They were the first "bar" I ever tried. Other bars come and go over the years, but I remain loyal to larabars. What a great idea making mini cupcakes out of them! These are so cute! I love the little bite-sized snack.

    Reply
    • Rebecca @ Strength and Sunshine

      February 14, 2017 at 6:34 am

      Well that's great to hear!

      Reply
  7. Bethany

    February 13, 2017 at 4:41 pm

    These little cupcakes are so cute! And they look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      February 13, 2017 at 5:04 pm

      Thank you, Bethany xoxo

      Reply
  8. Vicki @ Babies to Bookworms

    February 11, 2017 at 9:17 pm

    This is such a great idea! These look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      February 12, 2017 at 6:09 am

      Thanks!

      Reply
  9. Tracy

    February 11, 2017 at 6:33 pm

    They look delicious! ! What a great idea!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 6:48 pm

      Well, thank you!

      Reply
  10. Nikki Frank-Hamilton

    February 11, 2017 at 3:04 pm

    What a great idea! Lara bars are so good and good for you. This makes the perfect sweet treat. And they are adorable, that's half the battle when wanting a treat, the better it looks the better it tastes!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 6:04 pm

      Haha, yes! Can't pass up a cute (and healthy) treat!

      Reply
  11. Debra Needles

    February 11, 2017 at 8:18 am

    What a yummy idea! Thanks for sharing with us!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 10:06 am

      Thanks!

      Reply
  12. Monica

    February 11, 2017 at 8:04 am

    So cute! What a great "shortcut" you can feel good about!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 10:05 am

      Haha, yes!

      Reply
  13. Sophia | Veggies Don't Bite

    February 11, 2017 at 1:32 am

    I love Lara bars! I am an ambassador and they just sent out their new fruit and greens bars. I am a huge fan!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 6:38 am

      I know! Such a nifty idea for more nutrition!

      Reply
  14. Sara

    February 10, 2017 at 6:38 pm

    Oh, yum! I need to try these bars ASAP ... we've had difficulty finding a "brand" that we love. Cannot wait to check them out, and love the idea of making "cupcakes" out of them!

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 6:45 pm

      Larabars are a favorite of many! You'll love them! There are just so many flavors!

      Reply
  15. Nicole

    February 10, 2017 at 1:40 pm

    Oh, my kids are going to love this one. The cherry pie Larabar is safe for all of our allergies, and (what a coincidence) I just found vegan marshmallow dip at the store this morning. Happiness 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 1:49 pm

      You could always make your own with my recipe 😉

      Reply
  16. Randi Tisdall

    February 10, 2017 at 10:27 am

    This is a fabulous idea!!

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 10:59 am

      Thanks!

      Reply
  17. Julie @ Running in a Skirt

    February 10, 2017 at 8:31 am

    HOw cute! What a fun way to shake up a larabar!

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 10:58 am

      Thank you!

      Reply
  18. Annmarie

    February 10, 2017 at 6:03 am

    Yum yum! These look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 10:58 am

      Thank you!

      Reply
  19. Donna

    February 09, 2017 at 11:43 pm

    How creative! We love larabars, and always have a stockpile in the cupboard, but I would never have thought to do this with them!

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 1:28 am

      Haha, right? We always seem to accumulate them!

      Reply
  20. lise @momlovesbaking

    February 09, 2017 at 9:19 pm

    Such a neat idea. Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 1:28 am

      Well, thank you!

      Reply
  21. Anjali @ Vegetarian Gastronomy

    February 09, 2017 at 2:40 pm

    How fun! I love lara bars so great idea to turn them into a raw cupcake.

    Reply
    • Rebecca @ Strength and Sunshine

      February 09, 2017 at 2:48 pm

      Thank you!

      Reply
  22. Amanda

    February 08, 2017 at 11:31 pm

    These look so fun! I haven't really tried many Larabar flavors, but I think that's something that needs to change. Can't wait to try these out!

    Reply
    • Rebecca @ Strength and Sunshine

      February 09, 2017 at 5:42 am

      Sure does!

      Reply
  23. Pretty Patel

    February 08, 2017 at 11:47 am

    love how you re-used Lara bars, I haven't tried them before but will definitely look out for them.

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 1:39 pm

      This will be the way to try them!

      Reply
  24. indah nuria

    February 08, 2017 at 11:26 am

    so easy, yet looks delish! I was wondering whether it has a lot of sugar already in it?

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 1:39 pm

      These bars are made with fruit and nuts.

      Reply
  25. Alissa Apel

    February 08, 2017 at 11:24 am

    This does look easy and good! Good enough to gobble up! I love that it's made with protein bars. Something that will fill my boys that are always hungry up.

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 1:38 pm

      Yes! It's a great way to make them more "fun" to eat!

      Reply
  26. Abby @ Heart of a Baker

    February 08, 2017 at 10:22 am

    This is such a cute and fast idea! Loving your site girlfriend, I'm so glad I found you! xo

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 10:41 am

      Haha, well I've been following you for years, Abby 😛

      Reply
  27. Linda @ Veganosity

    February 08, 2017 at 7:57 am

    This is such a fun and creative way to use Lara Bars. Great idea, thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 10:39 am

      Thank you!

      Reply
  28. Alisa @ Go Dairy Free

    February 07, 2017 at 11:44 pm

    I love it! What a creative way to enjoy Larabars. They're a favorite, but this makes them even better.

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 6:55 am

      Cupcakes always make things better!

      Reply
  29. Lane & Holly @ With Two Spoons

    February 07, 2017 at 10:30 pm

    Genius! I love matching the toppings!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 6:54 am

      Haha, yes!

      Reply
  30. Megan @ MegUnprocessed

    February 07, 2017 at 7:17 pm

    Great idea! Looks incredibly good!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 6:54 am

      Thanks!

      Reply
  31. susan | the wimpy vegetarian

    February 07, 2017 at 5:41 pm

    So so easy, and they look so yummy!! Really genius!

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 6:03 pm

      Yes! Thank you!

      Reply
  32. Uma Srinivas

    February 07, 2017 at 5:35 pm

    Like this because its easy , quick and main thing sweet teat!

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 5:36 pm

      Totally!

      Reply
  33. Vanessa @ VeganFamilyRecipes

    February 07, 2017 at 4:12 pm

    Such a brilliant idea, Rebecca! I can't believe they are only two ingredients and look THAT good! So smart!

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 5:35 pm

      Haha, just a fun idea 😉

      Reply
  34. Karly

    February 07, 2017 at 1:38 pm

    I'll admit- I had NO idea what to expect from 2 ingredient, no bake cupcakes, but I am totally loving this! Such a fun way to dress up your normal snack bar!

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 2:04 pm

      Haha! Had to unleash all the creativity here!

      Reply
  35. Samantha | My Kitchen Love

    February 07, 2017 at 12:40 pm

    What a great way to repurpose the Lara Bar!

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 12:46 pm

      Thank you!

      Reply
  36. Tina

    February 07, 2017 at 8:14 am

    What a great idea! We love Lara bars at our house, and this is just another way to eat them. How fun! My toddler would go nuts thinking he was eating cupcakes! Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 9:41 am

      Haha! He would love it! They are super fun to customize for the kiddos!

      Reply
  37. Kortney // Allergy Girl Eats

    February 07, 2017 at 3:58 am

    What an easy dessert to throw together when you are short on time. So cute!

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 6:30 am

      Exactly (or you have a bunch of Larabars to use!)

      Reply
  38. Samantha @ The Life You Love Blog

    February 06, 2017 at 8:51 pm

    I totally want to try this! I've been vegetarian for a little over a month and I've been looking for delicious, healthy recipes so I don't fall into just eating potato chips (;

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 6:30 am

      These taste way better than potato chips!

      Reply
  39. Nicole Dawson

    February 06, 2017 at 7:40 pm

    That's a creative way to use a Larabar! Sounds so easy to do and I'm loving how much healthier it is too

    Reply
    • Rebecca @ Strength and Sunshine

      February 07, 2017 at 6:29 am

      Easy and fun!

      Reply
  40. Felly Bee

    February 06, 2017 at 6:19 pm

    These look delicious!!! I am so excited to try them!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 6:46 pm

      Aw, thank you!

      Reply
  41. Laura | Wandercooks

    February 06, 2017 at 5:37 pm

    Wow such a clever idea! These sound like the perfect little sweet bite in the afternoon with a cup of coffee, or a sneaky treat after dinner. Love it!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 6:46 pm

      Haha, yes!! We always need that easy "healthy" way to get in some sweet!

      Reply
  42. Ghastly Girl

    February 06, 2017 at 5:16 pm

    Yum! These are so adorable and look delicious. I have so many friends who knock vegan sweets but they really don't know what they are missing!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 6:45 pm

      These little bites can please anyone!

      Reply
  43. Megan

    February 06, 2017 at 4:08 pm

    I keep meaning to make vegan marshmallow fluff! Thanks for the reminder and inspiration!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 4:28 pm

      Thanks!

      Reply
  44. Courtney

    February 06, 2017 at 3:28 pm

    What a cute idea! I love it! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 4:27 pm

      Thanks!

      Reply
  45. Raia

    February 06, 2017 at 2:10 pm

    What a fun idea! Love it!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 2:43 pm

      Thank you!

      Reply
  46. Aish Das-Padihari

    February 06, 2017 at 1:35 pm

    I really had no idea that, you can make a cup cakes just out of ingredients. Thats really fabulous.

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 1:56 pm

      Just a fun new way to use Larabars!

      Reply
  47. POPPY

    February 06, 2017 at 1:34 pm

    Wow! How cute are they?

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 1:55 pm

      Haha, thanks!

      Reply
  48. Chrissa - Physical Kitchness

    February 06, 2017 at 12:52 pm

    TOTALLY TOTALLY brilliant!! I never thought to use Larabars for a crust. I am 110% obsessed with their coconut cream bar - my fav by far. Such a creative recipe and so easy!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 1:06 pm

      They were just begging to be molded into "cupcakes"! Haha!

      Reply
  49. The Food Hunter

    February 06, 2017 at 12:14 pm

    This is an awesome way to use Lara Bars

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 1:05 pm

      Thank you!

      Reply
  50. Kelly

    February 06, 2017 at 12:14 pm

    Now there's a smart and healthy treat!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 1:05 pm

      Haha, a nifty idea 😉

      Reply
  51. Chef Mireille

    February 06, 2017 at 11:19 am

    wow - what a great use of larabar

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 11:43 am

      Haha, thanks!

      Reply
  52. Emily @ Recipes to Nourish

    February 06, 2017 at 11:14 am

    Wow! That is such a cool idea! I never would have thought about that. What a fun treat!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 11:43 am

      I tried to think of an easy fun treat...cupcakes it was!

      Reply
  53. Platter Talk

    February 06, 2017 at 11:13 am

    Sweet! I have a healthy project for the boys to create for next weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 11:42 am

      They will love it!

      Reply
  54. rachel @ Athletic Avocado

    February 06, 2017 at 10:41 am

    These are the cutest things known to man! And probably the easiest cupcakes too 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 11:42 am

      Haha, thank you! Yes 😉 Super duper easy!

      Reply
  55. nadia

    February 06, 2017 at 10:27 am

    They're too cute! I'm obsessed with anything bite sized 😀

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 11:41 am

      Me too 🙂

      Reply
  56. Kenzie

    February 06, 2017 at 10:15 am

    This is brilliant, and they seem so simple to make. Can not wait to try them out!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 11:41 am

      Simple and FUN, haha!

      Reply
  57. Stephanie

    February 06, 2017 at 10:04 am

    These look delicious and I'm so impressed that they are made from 2 simple ingredients.

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 11:41 am

      Simple and real!

      Reply
  58. Chrystal @ Gluten-Free Palate

    February 06, 2017 at 9:54 am

    Those are so cute! And I love that they are pretty healthy.

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 11:41 am

      Thanks!

      Reply
  59. Shashi at RunninSrilankan

    February 06, 2017 at 9:15 am

    I LUV Lara-bars - haven't had them in too long - and haven't had them in cupcake form with vegan marshmallow fluff! What a brilliant treat this is - and healthy too! Thanks lady!

    Reply
    • Rebecca @ Strength and Sunshine

      February 06, 2017 at 11:40 am

      Even better in cupcake form 😉

      Reply

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The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
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Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
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The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
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Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
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These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
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The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
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#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
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Vegan Coconut Chewies (Chewy Coconut Bars) 😋
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These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
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Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
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This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree