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Home Β» Dessert Β» 3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)

Published: Dec 20, 2017 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

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A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

I know there's going to be a few of you out there who still need to pick-up some Christmas gifts and with just a few days left, you're sweatin', aren't you? Have to fear! I have a super simple, last minute, edible gift idea that will be just perfect for you! You know I'd never leave you hanging and one can never have too many edible gift ideas to choose from! Since you may have already overdosed on cookies, Christmas candy is the next best thing and this sesame seed crunch candy is good ALL year-round!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

You may have heard of sesame candy before. The most well known is the Greek version, Pasteli, which is just sesame seeds and honey cut into chewy bars. Other versions around Asia and the Middle East come in crunchy forms, similar to brittle. My version is the crunchy kind. Still just sesame seeds and honey (or bee-free honey for the vegans), and some sugar (or my favorite). The sugar is what makes it crunchy and no longer chewy; so it's like a nutty hard candy!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

It's super easy to make (I made it in my dorm last year as the edible gift I gave to my dad for Christmas). He told me how obsessed he was with this sesame candy he had gotten from an Asian market and wanted to me somehow make it myself. I did some Googling research and then just kind of winged it myself, without ever actually tasting the candy. Surprisingly, not difficult, but o so addicting!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

Obviously I love all things sesame. They "nuttiest" seed and glorious ingredient of tahini. By toasting the raw sesame seeds first for this candy recipe, you get a super deep and rich sesame flavor with that subtle sweetness of the honey. It's a beautiful earthy combination of flavors that's hard to describe. I'm so glad my dad introduced me to the combination as it is totally a winner! And don't worry, since I lean toward all things vegan, we can whip this up with some vegan honey and it works just as well!

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

Homemade candy always sounds intimidating to people. Thinking they'll need to get out some hefty candy thermometer or do some intricate calculations. Not here, not with this sesame seed candy! You're just toasting some sesame seeds, boiling some honey on the stove, mixing them together, adding some sugar, and then pouring into a pan to cool off and harden. Then you get to go crazy and break (or cut) pieces off, just like the peppermint bark!

3-Ingredient Sesame Seed Crunch Candy

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

Print

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy
Print Recipe

★★★★★

5 from 2 reviews

A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch!

  • Author: Rebecca Pytell
  • Cook Time: 15 mins
  • Total Time: 15 mins
  • Yield: Varies
  • Category: Dessert, Snack
  • Cuisine: Asian, Middle Eastern

Ingredients

Scale
  • 1 Cup Raw White Sesame Seeds (or pre-toasted)
  • 1 Cup Honey (or Bee-Free Honey)
  • Β½ Cup Erythritol

Instructions

  1. In a large greased pot, bring the honey (or vegan honey) and erythritol to a boil for 5 minutes.
  2. In the meantime, toast the raw sesame seeds in a saute pan for a few minutes until golden brown, if using raw seeds (otherwise, skip this step).
  3. Once the honey pot is bubbling and the seeds are toasted, add the seeds to the honey mixture and boil again to thicken, about 10 minutes, stirring occasionally.
  4. Carefully pour the hot candy mixture into a greased parchment paper lined baking dish or cookie sheet in a thin layer.
  5. Allow to cool at room temperature before cutting into squares, bars, or broken off pieces.

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free) | Strength and Sunshine @RebeccaGF666 A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch Candy is perfectly sweet, nutty, gluten-free, paleo, optionally vegan, and top-8 allergy-free! Just toasted sesame seeds, honey, and sugar! Easy to gift or munch! #sesameseeds #sesamecandy #candy

Let me tell you, this sesame seed crunch candy smells delicious! When I made this ahead of time for the holidays and had to store it in my dorm bedroom, I had to (got to) breath in this lovely nutty sweetness all day. No complaints though, that was a smell I was glad to have around! So if you have 15 minutes to spare and you still have a few "surprise" people on your list to find a gift for, I think this sesame candy could be just the thing you need!

So tell me:

+ Have you ever had any version of sesame seed candy/brittle before? If not, now is the time! It's one of those delicacies that is perfect to just suck on and beat that sweet craving with!

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Carmella Covell

    October 11, 2020 at 1:58 pm

    Hi, can I use coconut sugar instead of erythritol?

    Thank you

    Reply
    • Rebecca @ Strength and Sunshine

      October 11, 2020 at 5:22 pm

      Yes, of course.

      Reply
  2. Kristin

    September 13, 2020 at 6:13 am

    It was really delicious! Will make it again!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2020 at 6:32 am

      Glad you enjoyed it!

      Reply
  3. Maria

    June 23, 2020 at 7:33 am

    Hi when I see this in Pinterest almost cry,this was a tradition of me and my mom when I was a kid we are puertorican and this is one of traditional candies that use to be homemade and I lost my recipe long long ago ,thanks so much for bringing me this little happiness.

    Reply
    • Rebecca @ Strength and Sunshine

      June 23, 2020 at 5:35 pm

      I really hope these can bring you joy!

      Reply
  4. Andrea

    October 24, 2019 at 5:12 pm

    Can I use white sugar if I don't have (and won't use again) erythrotol....??

    Reply
    • Rebecca @ Strength and Sunshine

      October 24, 2019 at 5:50 pm

      Yes.

      Reply
  5. Diana Hicks

    September 19, 2019 at 5:56 am

    Why do you have to use the sweetener erythritol doesn't honey act enough as a sweetener?
    Thank you.

    Reply
    • Rebecca @ Strength and Sunshine

      September 19, 2019 at 7:54 am

      Cooking and baking are sciences. Ingredients are for more than just taste.
      The granulated sugar is what makes the candy crunchy. Without it would be a chewy, free form candy.

      Reply
  6. Nicole

    January 08, 2018 at 6:41 am

    I love how simple these ingredients are, especially great for a friend with a chocolate allergy (heartbreaking, that). Sesame is on our "no" list again (off, then on, then off for another family member...), but sunflower seeds are safe for us all around. It's not a Mediterranean classic that way, but I might try it anyway. Thanks for the fun recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2018 at 7:29 am

      That would be...gross and not this candy, haha!

      Reply
  7. Roseann Hampton

    January 06, 2018 at 8:44 pm

    This looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2018 at 6:46 am

      Thanks!

      Reply
  8. Alice | Letters to my Daughter

    January 04, 2018 at 5:44 pm

    Ooh, I love these, it hadn't occurred to me to make my own! Thanks for the recipe, must give it a go!!

    Reply
    • Rebecca @ Strength and Sunshine

      January 04, 2018 at 5:59 pm

      So easy to make right at home!

      Reply
  9. Bonnie V

    January 03, 2018 at 9:23 pm

    I made something similar to this in culinary school. It's surprisingly addicting.

    Reply
    • Rebecca @ Strength and Sunshine

      January 04, 2018 at 7:12 am

      It is a delicious treat!

      Reply
  10. Julie K

    December 24, 2017 at 7:52 am

    Could you substitute coconut sugar for the erythritol?

    Reply
    • Rebecca @ Strength and Sunshine

      December 24, 2017 at 12:39 pm

      Yes.

      Reply
      • Julie K

        December 24, 2017 at 4:43 pm

        Thank you

        Reply
  11. Starr

    December 23, 2017 at 2:21 pm

    I used to buy this all the time, before going vegan. I haven't seen Bee-Free Honey in my area yet. Maybe I'll give it a try will agave.

    Reply
    • Rebecca @ Strength and Sunshine

      December 23, 2017 at 2:52 pm

      The only way to get specialty goods is online, dear!

      Reply
  12. Laura Salter

    December 22, 2017 at 5:22 pm

    This looks so yummy...can’t wait to try this!

    Reply
    • Rebecca @ Strength and Sunshine

      December 22, 2017 at 5:40 pm

      Great! Enjoy!

      Reply
  13. Katie Braswell

    December 21, 2017 at 6:43 pm

    One of my favorite treats, healthified!! Thank you for sharing!!! <3 Pinned for later!

    Reply
    • Rebecca @ Strength and Sunshine

      December 22, 2017 at 7:12 am

      This isn't health-ified? The candy is always made with sesame seeds and honey...

      Reply
  14. Amy

    December 21, 2017 at 8:40 am

    What a great post! These remind me of one of my favorite candies my aunt used to have around her house when I was little. It was a long time ago and I haven't been able to find them anywhere! I can't wait to try this recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      December 21, 2017 at 2:19 pm

      Well no more looking! Making them at home is the way to go!

      Reply
  15. Jessica

    December 21, 2017 at 7:06 am

    This looks so yummy. I love crunchy treats. Plus it's exciting to try something from inspired by other countries.

    Reply
    • Rebecca @ Strength and Sunshine

      December 21, 2017 at 2:18 pm

      Exactly! Always fun to experience new tastes at home!

      Reply
  16. Danielle @ A Sprinkle of Joy

    December 21, 2017 at 6:53 am

    This sounds so tasty (even though I'm a huge chocolate fan)! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      December 21, 2017 at 6:58 am

      There is always room for ALL kinds of candy πŸ˜‰

      Reply
  17. Megan @ Skinny Fitalicious

    December 20, 2017 at 8:44 pm

    I've had this when I lived in Europe, but never tried to recreate the recipe myself. YUMMY!

    Reply
    • Rebecca @ Strength and Sunshine

      December 21, 2017 at 6:57 am

      It is fantastic! America never knew what it was missing!

      Reply
  18. Felicia @ The Starving Chef

    December 20, 2017 at 5:41 pm

    I'm not gluten free but these sound heavenly!

    Reply
    • Rebecca @ Strength and Sunshine

      December 21, 2017 at 6:57 am

      Regardless, this is a naturally gluten-free candy.

      Reply
  19. Rebecca Wenzel

    December 20, 2017 at 3:01 pm

    My son has peanut, egg and dairy allergies so I'm always excited to find a recipe he can eat! Thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 5:36 pm

      I think he'll love this nut free "nutty" candy!

      Reply
  20. Jen

    December 20, 2017 at 2:45 pm

    Ah! The texture of this must be so amazing! I want to try making this...and devouring it too!

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 5:36 pm

      Crunchy brittle goodness!

      Reply
  21. Jenn

    December 20, 2017 at 1:43 pm

    Yum this looks so good. I love sesame.

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 2:09 pm

      Me too! So much flavor and great with the sweetness!

      Reply
  22. Ayanna @ 21FlavorsofSplendor

    December 20, 2017 at 1:39 pm

    Homemade gifts always add something special to gift giving. THis cany looks delicious and easy to make. Win-Win!

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 2:09 pm

      Yes! They really show the love!

      Reply
  23. Sarah Althouse

    December 20, 2017 at 10:28 am

    I'm sure I would eat all of this in one sitting. Looks so good

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 12:12 pm

      Haha, you might have a very tired jaw then!

      Reply
  24. Chelsea

    December 20, 2017 at 8:49 am

    I LOVE this idea and recipe!! I never would've imagined to put those ingredients together, but it looks amazing!! Your recipes are so awesome girl!! Keep em' coming! πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 12:12 pm

      Such a classic outside of America!

      Reply
  25. Renee

    December 20, 2017 at 8:47 am

    Beautiful as always! What a creative idea!

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 12:11 pm

      Thank you!

      Reply
      • Dianne

        October 27, 2020 at 10:08 pm

        I am from Hawaii and had these all the time can not find them in Arizona I was so happy to find this recipe I am in heaven thank you

        ★★★★★

        Reply
        • Rebecca @ Strength and Sunshine

          October 28, 2020 at 7:21 am

          One of the best treats!

          Reply
  26. candy

    December 20, 2017 at 7:53 am

    Never heard of this sesame seed type of treat. Sounds easy enough to make. Interested in seeing how it taste now. Will have to give this a go in the kitchen.

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 12:11 pm

      Sweet and nutty!

      Reply
  27. Nancy

    December 20, 2017 at 7:41 am

    This reminds me of a snack I used to have as a kid!

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 7:42 am

      Need to make some then!

      Reply
  28. Nadene

    December 20, 2017 at 7:21 am

    I Eat the store version of this and I love them. Can’t imagine how good fresh made would be

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 7:42 am

      Fresh and delicious πŸ˜‰ Haha!

      Reply
  29. Paula @ I'm Busy Being Awesome

    December 20, 2017 at 7:19 am

    I've never heard of this recipe . before, but I am so intrigued! I'm always looking for a treat to calm the sweet tooth craving πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      December 20, 2017 at 7:41 am

      It is a fantastic homemade candy!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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https://strengthandsunshine.com/air-fryer-tostones/
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#maduros #friedsweetplantains #sweetplantains #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cubanfood #southfloridaliving #healthysidedish #glutenfreelife #plantain #southfloridafoodie #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Not sure what to do with those green plantains? Ma Not sure what to do with those green plantains? Make Tostones! 😍
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Air Fryer Tostones (Healthy, Oil-Free) πŸ€€πŸ‘πŸŒ
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These Totally Tropical Terific Tostones are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Oil-Free & Sugar-Free πŸ’™
Simply Plantains & Salt πŸ’œ
Quick, Easy, No-Mess, No Oil! πŸ’—
Perfect Savory Side Dish, Appetizer, or Snack πŸ’–
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Perfect tostones require the unripe green plantains (got mine from @theboysfarmersmarket), they're super cheap (like 20-30Β’), peel, slice, soak them in some water, lime juice, and salt, use your @gowiseusa air fryer to give them the first "fry", then get out your frustrations by smashing them into flat discs with a tostonera or a heavy mug, toss them back in the air fryer to finish getting golden and crispy! Serve with an extra pinch of flaky salt and salsa dips of choice! πŸ‘Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
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#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! πŸ₯—
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Shirazi Salad (Persian Cucumber & Tomato Salad) πŸ€€πŸ‘πŸ₯—πŸ₯’πŸ…πŸ§…
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This Cool Crisp Cucumber Tangy Tomato Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Naturally Raw & Sugar-Free πŸ’™
Just Healthy Veggies, EVOO, & Herbs πŸ’œ
Simple, Easy, Ready In 10 Minutes πŸ’—
Perfect Side Dish, Salad, or Appetizer πŸ’–
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This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! πŸ˜‹πŸ˜šπŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/shirazi-salad/
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#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! πŸ˜πŸ‹πŸ₯ž
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Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) πŸ˜‹πŸ‹πŸ₯ž
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This Flavor-Packed Pancake Stack of Sunshine is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Perfect Springtime or Easter Breakfast or Brunch πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Easy & Quick, Fluffy & Healthy πŸ’—
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Who's ready for this bright and zesty stack of hotcakes?! πŸ™Œ
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🀀
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Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! πŸ˜‹πŸ˜š
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
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This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom