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Home » Dessert » Gluten-Free Vegan Chocolate Cupcakes (Allergy-Free)

Gluten-Free Vegan Chocolate Cupcakes (Allergy-Free)

Published: Aug 30, 2017 · Modified: Jun 16, 2025 by Rebecca Pytell · This post may contain affiliate links.

Jump to Recipe

The best Gluten-Free Vegan Chocolate Cupcakes you'll ever make! Insanely moist and fluffy with incredibly rich chocolate flavor! This easy recipe is completely allergy-free, made in one bowl, and just 9 simple ingredients! Light and fudgy eggless chocolate cupcakes with creamy dairy-free chocolate buttercream frosting; a classic dessert for birthdays and special occasions!

bitten into gluten-free vegan chocolate cupcake on plate.

When it comes to the chocolate vs. vanilla debate, I am 100% a chocolate girl! Hand me a perfectly moist, rich gluten-free chocolate cupcake any day! Everyone wants (and needs!) a no-fail basic recipe for gluten-free vegan chocolate cupcakes, and my dear friends, this recipe is the one for you! There are plenty of "okay" gluten-free chocolate cupcake recipes, but there are none that are vegan and allergy-free (plus, optionally sugar-free), that truly work and taste delicious...so let's fix that!

6 frosted gluten-free chocolate cupcakes.

Why You'll Love These Gluten-Free Vegan Chocolate Cupcakes

My original chocolate cupcake recipe was published in 2017 and has gone through tons of further recipe development and testing to make the recipe even easier, tastier, and the best. The recipe is still healthier and 100% gluten-free, vegan, and allergy-free, but the cupcakes are moister, fluffier, more fudgy, and standardized so you'll always get a perfect dozen! No egg replacement is needed, and you still have the option to make them sugar-free by using Swerve or another granulated sugar replacement. Of course, these from-scratch vegan chocolate cupcakes are:

  • Gluten-Free
  • Vegan & Vegetarian
  • Allergy-free (Dairy-Free, Soy-Free, Egg-Free, Nut-Free, Peanut-Free, Wheat-Free, Sesame-Free, Fish-Free, Shellfish-Free, Corn-Free, Coconut-Free)
  • Optionally Sugar-Free
  • Kid-Friendly & Customizable
  • Quick & Easy, Made in One-Bowl
  • Simple, Make-Ahead, & Freezer-Friendly
  • Classic Birthday Treat or Homemade Dessert For Any Occasion

Ingredients For Gluten-Free Vegan Chocolate Cupcakes

ingredients for gluten-free vegan chocolate cupcakes.

  • Gluten-Free All-Purpose Flour + Starch: Whatever all-purpose gluten-free flour you have on hand is perfect, but the secret is adding a tablespoon of cornstarch (or arrowroot starch). The starch makes the flour light and fluffy like cake flour!
  • Cocoa Powder: You want a rich, unsweetened, 100% cocoa powder so you can get the most chocolaty flavor possible. You can't go wrong with Hershey's, but I've recently fallen in love with Tollhouse's cocoa powder.
  • Granulated Sugar: You can keep these cupcakes sugar-free by using granulated sugar-free sweetener, like Swerve, or whichever type of white sugar you prefer.
  • Baking Powder + Baking Soda + Salt: For fluffiness, leavening, and the perfect amount of air pockets when reacting to the acidic vegan buttermilk. This is key for bakery-style cupcakes at home!
  • Vegan Buttermilk: Plain unsweetened non-dairy milk plus a tablespoon of white vinegar (cider vinegar or lemon juice works too) mixed together and left to sit for 5 minutes before adding to the cupcake batter.
  • Oil: A neutral flavor oil will keep these gluten-free chocolate cupcakes super moist throughout. Gluten-free flours also need extra moisture, and since these cupcakes are eggless, the oil helps bind and hold the cake together. They won't stick to your cupcake liners either!
  • Vanilla Extract: A splash of vanilla to round out the rich chocolate flavor!

How To Make Gluten-Free Chocolate Cupcakes

steps 1 and 2 whisking dry ingredients and mixing in wet for vegan chocolate cupcakes.

  1. In a large mixing bowl, whisk together your dry ingredients so there are no lumps.
  2. Add the vegan buttermilk, oil, and vanilla, and mix the cupcake batter smooth until there are no visible dry cocoa clumps.

steps 3 and 4 baking gluten-free chocolate cupcakes.

  1. Line a standard 12-count cupcake tin with cupcake liners and fill each hole with about 3 heaping tablespoons of batter (about ¾ full) for 12 cupcakes.
  2. Bake the cupcakes in the oven for about 20 minutes until the tops are golden and a toothpick inserted into the center comes out mostly clean.

step 5 cooling gluten-free vegan chocolate cupcakes on rack.

  1. Allow the chocolate cupcakes to cool in the pan for a few minutes before transferring them to a wire rack.
  2. Once cooled completely to room temperature, frost the cupcakes with your choice of vegan frosting.

Recipe Tips & Tricks

  • Cocoa powder can be clumpy, so I suggest sifting the cocoa powder into the bowl of flour before whisking so you can get the best texture and softest cupcakes without overmixing the batter.
  • Rant Incoming: Gluten-free baking always needs more liquid and moisture due to the lack of gluten in the flour, regardless of whether it's vegan. This recipe is specifically written for gluten-free and vegan cupcakes. It is tested this way for these specific requirements. Don't fall for vegan recipes telling you you can simply swap in gluten-free flour, and don't fall for gluten-free recipes telling you to simply swap the eggs with egg replaces like flax.
  • For a deep and intense chocolate flavor, add 1 teaspoon of instant espresso to the batter, which helps amplify the chocolate flavor.
  • If you're still worried the cake will stick to the cupcake liners, you can squirt some non-stick spray into the liner before adding the wet cupcake batter.
  • Don't frost warm cupcakes! Make sure you allow the chocolate cupcakes to completely cool, otherwise the frosting will melt and slide off. I suggest cooling them overnight.

gluten-free chocolate cupcake with wrapper peeled off.

How To Store Vegan Chocolate Cupcakes

You can bake your cupcakes ahead of time and store them unfrosted at room temperature in a closed container for 2-3 days. Once you frost the cupcakes, if you use my homemade vegan chocolate buttercream frosting, you'll need to store them in the fridge to prevent spoilage. Leftover frosted cupcakes are best if eaten within 1 week when stored in the fridge. Allow the cupcakes to sit out of the fridge for a few minutes before serving for best flavor.

Can You Freeze Chocolate Cupcakes?

Once your cupcakes have cooled, you can freeze unfrosted cupcakes by freezing them flat on a baking sheet until solid before transferring them to a Ziplock storage bag or container. If you want to freeze frosted chocolate cupcakes, freeze them in a single layer in a storage container to keep the frosting presentable. Thaw the cupcakes in a single layer at room temperature for a few hours before frosting the unfrosted or serving the pre-frosted. Use frozen cupcakes within 3-4 months for best quality.

close up of texture in gluten-free vegan chocolate cupcake.

More Gluten-Free Vegan Cupcake Recipes:

  • Vanilla Cupcakes
  • Coconut Cupcakes
  • Funfetti Cupcakes
  • Mint Chocolate Cupcakes
  • Red Velvet Cupcakes
  • Carrot Cake Cupcakes
  • Pumpkin Cupcakes

serving plate with gluten-free vegan chocolate cupcakes.

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Gluten-Free Vegan Chocolate Cupcakes

bitten into gluten-free vegan chocolate cupcake on plate.
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The best Gluten-Free Vegan Chocolate Cupcakes you'll ever make! Insanely moist and fluffy with incredibly rich chocolate flavor! This easy recipe is completely allergy-free, made in one bowl, and just 9 simple ingredients! Light and fudgy eggless chocolate cupcakes with creamy dairy-free chocolate buttercream frosting; a classic dessert for birthdays and special occasions!

  • Author: Rebecca Pytell
  • Prep Time: 5 Minutes
  • Cook Time: 20 mins
  • Total Time: 25 minutes
  • Yield: 12 Cupcakes 1x
  • Category: Dessert
  • Method: Bake
  • Cuisine: American

Ingredients

Scale

Chocolate Cupcake Batter:

  • 1 ¼ Cup + 2 TB Gluten-Free All-Purpose Flour
  • 1 TB Cornstarch or Arrowroot Starch
  • ½ Cup Unsweetened Cocoa Powder
  • 1 Cup Granulated Sugar (or preferred granulated sweetener)
  • 1 ½ Tsp Baking Powder
  • ½ Tsp Baking Soda
  • ¼ Tsp Salt
  • 1 Cup Vegan Buttermilk (Mix 1 Cup Unsweetened Non-Dairy Milk + 1 TB White Vinegar)
  • ½ Cup Neutral Oil
  • 1 Tsp Pure Madagascar Bourbon Vanilla Extract

Chocolate Buttercream Frosting:

  • 1 Stick Vegan Butter
  • 3 Cups Powdered Sugar (or sugar-free powdered sweetener)
  • ¼ Cup Unsweetened Cocoa Powder
  • 2 Tsp Water or Unsweetened Non-Dairy Milk
  • ½ Tsp Pure Madagascar Bourbon Vanilla Extract

Instructions

  1. Preheat the oven to 350°F.
  2. In a large mixing bowl, whisk together the gluten-free flour, starch, cocoa powder, granulated sugar, baking powder, baking soda, and salt.
  3. Add the vegan buttermilk, oil, and vanilla to the dry ingredients and mix to combine until there are no visible clumps of flour.
  4. Line a standard 12-count cupcake pan with liners and add about 3 heaping tablespoons of the cupcake batter to each (about ¾ full).
  5. Bake in the oven for 20 minutes, until the tops are golden brown and a toothpick inserted into the middle comes out mostly clean.
  6. Allow the cupcakes to cool for about 5 minutes in the pan before transferring them to a wire rack to cool completely before frosting.

To Make The Frosting:

  1. Soften the stick of vegan butter slightly before adding it to a stand mixer or large bowl with a hand mixer.
  2. Add the powdered sugar, cocoa powder, vanilla, and water. Beat the mixture together until you get a thick and smooth frosting. Add more water if needed.
  3. Store the frosting in the fridge until ready to frost the cooled cupcakes.
  4. Add the finished frosting to a pastry gun, pastry bag, or use a knife to frost the cooled cupcakes to your liking.

Notes

  • Storage: You can bake your cupcakes ahead of time and store them unfrosted at room temperature in a closed container for 2-3 days. Once you frost the cupcakes, store them in the fridge to prevent spoilage. Leftover frosted cupcakes are best if eaten within 1 week.
  • Freezing: You can freeze unfrosted cupcakes by freezing them flat on a baking sheet until solid before transferring them to a Ziplock storage bag or container. If you want to freeze frosted vanilla cupcakes, freeze them in a single layer in a storage container to keep the frosting presentable. Thaw the cupcakes in a single layer at room temperature for a few hours before frosting the unfrosted or serving the pre-frosted. Use frozen cupcakes within 3-4 months for best quality.
  • If you don't have a pastry bag, you can use a Ziplock/plastic baggie. Simply fill the bag with frosting, snip one corner off, and squeeze the frosting onto the cupcakes.
  • Check out this recipe for vegan cream cheese frosting. If you want to use store-bought vegan chocolate frosting, Miss Jones makes a great allergy-free one! You can also use my vegan vanilla buttercream frosting recipe!

Nutrition

  • Serving Size: 1 Cupcake

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

overhead view of vegan chocolate buttercream frosted cupcakes.

This is the simple and easy homemade gluten-free vegan chocolate cupcakes recipe you've been searching for! A classic chocolate dessert that's perfect for birthdays, allergy-safe classroom parties, holidays, and pretty much any special occasion...okay...any occasion where you just need to satisfy that chocolate craving! Chocolate lovers unite!

So tell me:

+ Chocolate cupcake with chocolate frosting or vanilla frosting?

———————————————-

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Related

« Gluten-Free Vegan Vanilla Cupcakes (Allergy-Free)
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Reader Interactions

Comments

  1. Karen

    June 06, 2025 at 9:11 am

    Could these be made with regular sugar?

    Reply
    • Rebecca Pytell

      June 06, 2025 at 5:03 pm

      Yes.

      Reply
  2. Tiffany

    September 08, 2017 at 11:07 am

    Oh, they look absolutely delicious! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      September 08, 2017 at 1:27 pm

      Thank you! Enjoy!

      Reply
  3. Erin - Suburban Simplicity

    September 06, 2017 at 11:41 am

    These cupcakes look simply wonderful!

    Reply
    • Rebecca @ Strength and Sunshine

      September 06, 2017 at 2:36 pm

      Thank you!

      Reply
  4. Melissa

    September 04, 2017 at 3:03 pm

    These look delicious! =)
    I love chocolate!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 3:15 pm

      Chocolate is the best 😉

      Reply
  5. Hil

    September 04, 2017 at 1:09 pm

    Yummy!! These look amazing 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 1:48 pm

      Thank you!

      Reply
  6. Smiling Notes

    September 04, 2017 at 12:37 pm

    These look incredibly delicious 🙂 I'm legit drooling lol.

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 1:48 pm

      Haha, chocolate tends to do that 😉

      Reply
  7. Karen, the next best thing to mummy

    September 03, 2017 at 4:55 am

    These look naughty, buy very nice, I have a friend coming to stay who eats gluten free, so I will make some of these for us

    Reply
    • Rebecca @ Strength and Sunshine

      September 03, 2017 at 6:54 am

      I'm sure they will be much appreciated!

      Reply
  8. Kimberley

    September 02, 2017 at 6:28 am

    These sound incredible! I often find gluten free cakes and things a lot tastier than normal ones. I'm going to have to try and make myself some of these soon 💖

    Reply
    • Rebecca @ Strength and Sunshine

      September 02, 2017 at 7:19 am

      Haha, wow! You don't hear that often! But with these everyone will be pleasantly surprised 🙂

      Reply
  9. Nixi

    September 01, 2017 at 3:02 pm

    My cousin just discovered she has celiacs. I'm gonna send these her way!

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2017 at 5:32 pm

      Fantastic! I hope you both can enjoy them!

      Reply
  10. Tiffany M Bastedo

    September 01, 2017 at 12:16 pm

    These look spectacular!

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2017 at 12:52 pm

      Thank you!

      Reply
  11. Genie

    September 01, 2017 at 10:19 am

    Those look so good. I'll take chocolate cupcakes anytime. I rarely frost a cake or cupcakes anymore. We prefer ours "naked."

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2017 at 12:01 pm

      Can't argue with that! Cake is the best part!

      Reply
  12. Nico @ yumsome

    September 01, 2017 at 5:41 am

    You're totally on a cupcake roll at the moment, aren't you? I have a mental vision of you in your kitchen, surrounded by mountains of cupcakes of all flavours and colours! xx

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2017 at 6:14 am

      You really think I would only do vanilla?

      Reply
  13. Natalie Tamara @The Tofu Diaries

    September 01, 2017 at 4:32 am

    I'm with you on the two batches solution, I couldn't imagine making a decision otherwise! I don't know if I dare admit that I usually eat the frosting last on a cupcake...

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2017 at 6:13 am

      That's better than eating it first!

      Reply
  14. Debra C.

    September 01, 2017 at 12:21 am

    Oh my goodness those look absolutely amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2017 at 6:11 am

      Thank you!

      Reply
  15. Brandie

    August 31, 2017 at 1:35 pm

    These look SO GOOD! I'm drooling! I need to make them.

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 2:37 pm

      Yes you do! Thank you!

      Reply
  16. Anjali @ Vegetarian Gastronomy

    August 31, 2017 at 1:28 pm

    Yummy!! love a good chocolate cupcake!

    Reply
  17. Amy Katz from Veggies Save The Day

    August 31, 2017 at 11:54 am

    That swirl of chocolate frosting has my mouth watering! They are almost too pretty to eat!

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 1:30 pm

      Haha, thank you, Amy!

      Reply
  18. Sarah

    August 31, 2017 at 11:17 am

    That frosting makes me want to lick my computer screen!

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 1:29 pm

      Ah, frosting lover 😉

      Reply
  19. Evi @ greenevi

    August 31, 2017 at 10:12 am

    These look amazing, Rebecca! Pinned 😉

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 1:29 pm

      Thank you, Evi!

      Reply
  20. Mariette

    August 31, 2017 at 10:09 am

    Looks fantastic, will need to try it for my little one who has a few allergies!

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 1:28 pm

      These will be winners!

      Reply
  21. neil@neilshealthymeals.com

    August 31, 2017 at 4:57 am

    Your frosting skills are so much better than mine Rebecca.

    And I peel down the paper and take a big side bite of the cake and frosting! Although I might just be tempted to face plant on these! 😀

    Yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 6:35 am

      Haha, if only you saw the frosting struggles I have!
      Haha, these may cause a few face-plants 😉

      Reply
  22. Lucy At Home

    August 31, 2017 at 3:34 am

    Yes I'm with you - I prefer vanilla frosting, but I would always choose chocolate cake over vanilla! Hehe. These look really delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 6:34 am

      There is just something about chocolate cake 😉

      Reply
  23. Brandie

    August 30, 2017 at 10:00 pm

    My son would love these! And yes sprinkles are must on cupcakes. Leaving them off would be tragic.

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 6:34 am

      Have to have that pop of FUN!

      Reply
  24. Taylor Kiser

    August 30, 2017 at 6:29 pm

    Wow, do these look ahhmazing! I'll be happy to take a couple of these of your hands! haha

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 6:34 am

      Chocolate cupcakes always go fast 😉

      Reply
  25. Lisa

    August 30, 2017 at 6:07 pm

    The s is awesome! Perfect to make for any kiddos birthday party! I'll have to make these 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2017 at 6:33 am

      A birthday party must!

      Reply
  26. Jacqueline Meldrum

    August 30, 2017 at 5:03 pm

    Those look awesome. As I was scrolling down I was kind of hoping there would be one of those shots where you had bitten into one, so I could live vicariously!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 5:53 pm

      Haha, I think one of those is on my IG from a few weeks ago!

      Reply
  27. Mary

    August 30, 2017 at 4:02 pm

    Loving these cup cakes, that frosting looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 5:52 pm

      Of course chocolate frosting is 😉 Thank you!

      Reply
  28. Jiselle

    August 30, 2017 at 3:28 pm

    I sometimes eat my cupcakes pretty weird. If they are big, I remove the bottom and put it on top and eat it kind of like a cupcake sandwich lolol But anyway, I love how "guilt free" this cupcake is! Definitely need to try this recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 5:52 pm

      I've heard of the cupcake sandwich-er method 😉

      Reply
  29. Kate

    August 30, 2017 at 2:07 pm

    I absolutely love chocolate frosting. The cake is good too, but mmmm chocolate frosting! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 2:20 pm

      Bites of double chocolate!

      Reply
  30. Sara Flanagan

    August 30, 2017 at 12:06 pm

    These look adorable! I love your food styling <3. And the recipe is pretty fantastic. Thank you so much for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 12:47 pm

      Thank you so much, Sara!

      Reply
  31. Kacey Perez

    August 30, 2017 at 11:22 am

    These are adorable! I love healthy recipe posts...proof that you don't have to cut out ALL sweets to get there.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 11:30 am

      Exactly! You just have to cook and bake SMART!

      Reply
  32. marye

    August 30, 2017 at 10:57 am

    I love that creamy frosting!! I pull down the paper and side bite. Usually I'll take a finger swipe of the frosting first, though...just to check it out.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 11:29 am

      Haha, of course, have to make sure it's "legit" 😉

      Reply
  33. Briana

    August 30, 2017 at 10:20 am

    So yummy and so easy! You're pictures are amazing too!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 10:41 am

      Aw, thank you!

      Reply
  34. Carolyn

    August 30, 2017 at 9:02 am

    Oh gosh! I'm drooling... Love your photographic skills. Can't wait to try these. New here. what is Erythritol?

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2017 at 10:40 am

      Thank you! It's a natural sugar sub. You can see from the link in the ingredients.

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
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This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
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Vegan Coconut Chewies (Chewy Coconut Bars) 😋
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These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
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Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
gluten-free vegan chocolate cupcakes with image text.
collage image of gluten-free vegan chocolate cupcakes.