• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
Γ—

Home Β» Dessert Β» Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan)

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan)

Published: Jul 12, 2017 Β· Modified: May 25, 2021 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

It's about to get REAL over here on Strength and Sunshine today! Who says you need flames to have a classic s'more? Who says you can't have s'mores any day of the year, and season, and without leaving the coziness of the kitchen? I've already showed you that s'mores can be done in fun ways without a campfire, but what about legitimate classic s'mores? Well, guess what? I have the easiest, laziest, quickest gluten-free s'mores hack you will ever find...

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

All you need is one of my favorite appliances, these gluten-free graham crackers, this vegan marshmallow fluff, and some good chocolate. You also need a lack of s'mores dignity. You may piss off a few s'more purists, but they just don't know what they're missing πŸ˜‰ I'm all for lighting the campfire, fire-pit, or gathering around a big old bonfire. Even using a charcoal grill or even the gas stove top! But guess what? These gluten-free s'mores actually need to be made in the microwave. Since we're using allergy-free marshmallow fluff, things could get messing it we tried to someone hold it over a fire (stick will not work!)

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

I know, right? Now you HAVE to be lazy! I'm giving you full permission (but you don't need me telling you, eh?) I've dreamt about DIYing one of those fancy little fire-pits in my backyard for years. It seems like an obvious thing to have in the area I live (everyone else has one!) and it's not even that hard to do! Just dig out a wide circle, get some nice stones from HomeDepot or Lowe's, stack them, and...make a fire? There's still plenty of time for that; maybe I'll get around to it this summer! If not, at least I have these microwave gluten-free s'mores to give me the cozy feels instead!

More Delicious S'mores Recipes:

  • No-Bake Vegan S'mores Pie
  • No-Bake Gluten-Free S’mores Parfait
  • S’mores Pancakes
  • S'mores Cookies

Easy 3-Ingredient Microwave Gluten-Free S'mores

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

Print

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan)

Print Recipe

The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

  • Author: Rebecca Pytell
  • Yield: 1 1x
  • Category: Dessert, Snack
  • Cuisine: American

Ingredients

Scale
  • Per S'more:
  • 2 Homemade Gluten-Free Graham Crackers
  • 1 TB of Homemade Vegan Marshmallow Fluff
  • 1 Square of Allergy-Free Dark Chocolate

Instructions

  1. Assemble gluten-free graham cracker, square of chocolate, marshmallow fluff, and another gluten-free graham cracker in that order.
  2. Pop it in the microwave on a plate for 20 second intervals until the chocolate is softened/melted to your liking!

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

Booya! There is nothing to it! This may be one of those dangerous hacks to have in the back of your head now. It's so easy to slap together a gluten-free s'more and throw it in the microwave! You won't be hating on me for showing you this hack though. Now all my gluten-free, soy-free, egg-free, dairy-free, nut-free, peanut-free, lazy friends can enjoy the summer classic (year-round!)

So tell me:

+ What's your favorite microwave hack? From "baking" potatoes, cooking corn on the cob, and making French toast, I put everything in the magic-wave!

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine

Related

« Homemade Gluten-Free Graham Crackers (Allergy-Free, Vegan)
Friday Finisher 7/14/17 »

Reader Interactions

Comments

  1. Kat (The Baking Explorer)

    July 29, 2017 at 3:46 pm

    These look so good, I'm drooling!

    Reply
    • Rebecca @ Strength and Sunshine

      July 29, 2017 at 4:39 pm

      Haha, enjoy!

      Reply
  2. Hil

    July 19, 2017 at 3:05 pm

    These look so yummy! I don't eat gelatin so I would totally eat these!

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2017 at 4:21 pm

      O you mean the fluff! Yes, vegan πŸ™‚

      Reply
  3. Patrick@looneyforfood.com

    July 18, 2017 at 7:19 pm

    These look great! Love your blog

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2017 at 7:24 am

      Thank you!

      Reply
  4. L. E. Mastilock

    July 17, 2017 at 4:02 pm

    I love S'mores! Don't let my kids know you can make them at home. Camping only! lol

    Reply
    • Rebecca @ Strength and Sunshine

      July 17, 2017 at 4:39 pm

      Will have to be your midnight secret πŸ˜‰

      Reply
  5. Menaka Bharathi

    July 17, 2017 at 11:04 am

    Wow..These look totally yummy and delicious

    Reply
    • Rebecca @ Strength and Sunshine

      July 17, 2017 at 1:24 pm

      Thank you!

      Reply
  6. Elizabeth

    July 17, 2017 at 8:01 am

    Mmm these look good! You know I'm starting to think I'm the only one who puts peanut butter in my s'mores. How else does the chocolate stick to the graham cracker?! πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      July 17, 2017 at 1:22 pm

      PB s'mores would be fab πŸ™‚

      Reply
  7. Jovita @ Yummy Addiction

    July 17, 2017 at 3:55 am

    SO EASY! I'm in! Thanks for the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      July 17, 2017 at 7:09 am

      Easy deliciousness! Thanks!

      Reply
  8. Nayna Kanabar

    July 16, 2017 at 6:04 pm

    I have not has smores in along time, your recipe looks so easy to make I feel like making them straight away.

    Reply
    • Rebecca @ Strength and Sunshine

      July 16, 2017 at 6:07 pm

      I hope so! Enjoy!

      Reply
  9. Amy @ Two Healthy Kitchens

    July 16, 2017 at 5:57 pm

    Love love love s'mores! These are so perfect for those days when you're really just craving some fireside food, but the weather isn't cooperating! πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      July 16, 2017 at 6:02 pm

      Yea! Anytime you need that perfect melty sweet πŸ˜‰

      Reply
  10. Emma

    July 16, 2017 at 4:53 am

    Yumm! I have never tried s'mores before but I really want to now! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      July 16, 2017 at 6:38 am

      An American classic!

      Reply
  11. Angela Milnes

    July 15, 2017 at 8:20 pm

    We have never had smores before. They look so yummy and I do love Microwave options too!

    Reply
    • Rebecca @ Strength and Sunshine

      July 16, 2017 at 6:38 am

      Then I hope you make some!

      Reply
  12. Sam | Ahead of Thyme

    July 15, 2017 at 8:05 pm

    Wow this looks amazing! Love that I can make it at home in the microwave!

    Reply
    • Rebecca @ Strength and Sunshine

      July 16, 2017 at 6:37 am

      Nice and easy!

      Reply
  13. Roxana Guy

    July 15, 2017 at 1:58 pm

    This is absolutely fabulous! I love the concept and the idea of vegan s'mores, and this fits the bill nicely! Great article.

    Reply
    • Rebecca @ Strength and Sunshine

      July 15, 2017 at 2:52 pm

      Well thank you so much πŸ™‚

      Reply
  14. Akaleistar

    July 15, 2017 at 10:23 am

    Those s'mores look amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      July 15, 2017 at 12:40 pm

      Thank you!

      Reply
  15. Mel

    July 14, 2017 at 6:14 pm

    I love, love, love s'mores! It's inspiring to see you turning everyday recipes into allergy-friendly treats! S'mores in the microwave? Hell yeah!

    Reply
    • Rebecca @ Strength and Sunshine

      July 15, 2017 at 7:09 am

      Yes! Gotta make those special treats accessible (and so easy) for all of us!

      Reply
  16. Jenny

    July 14, 2017 at 2:54 pm

    All of the ingredients are homemade!! Thank you for sharing the recipe! Gonna try it.

    Reply
    • Rebecca @ Strength and Sunshine

      July 14, 2017 at 5:45 pm

      Yup! Fresh and allergy-free πŸ™‚

      Reply
  17. Vanessa @ VeganFamilyRecipes

    July 14, 2017 at 12:10 pm

    S'mores where my hair, clothes and entire body doesn't stink like campfire smoke afterwards? I'm in! These look great πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      July 14, 2017 at 12:20 pm

      Bahaha! That was part of the charm πŸ˜‰

      Reply
  18. The Food Hunter

    July 14, 2017 at 11:02 am

    I love that it is all homemade...I will try them

    Reply
    • Rebecca @ Strength and Sunshine

      July 14, 2017 at 12:19 pm

      Great! Thanks!

      Reply
  19. Jenn

    July 13, 2017 at 6:57 pm

    I don't even like marshmallows unless part of s'mores. And I love the idea of being able to make one in just a few seconds! Brilliant!

    Reply
    • Rebecca @ Strength and Sunshine

      July 14, 2017 at 6:06 am

      The fluff is like to other πŸ™‚ I actually don't like "real" marshmallows (never have), but fluff and s'mores...yes!

      Reply
  20. Amy Katz from Veggies Save The Day

    July 13, 2017 at 4:38 pm

    I love s'mores! You are so good coming up with recipes for both the graham crackers and the marshmallows that everyone can enjoy!

    Reply
    • Rebecca @ Strength and Sunshine

      July 13, 2017 at 5:58 pm

      Can't ever let anyone miss out on summer s'mores!

      Reply
  21. Sarah Newman

    July 13, 2017 at 4:36 pm

    Keeping it simple - love it! Can't wait to dive into your marshmallow fluff recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      July 13, 2017 at 5:57 pm

      That is such a favorite πŸ™‚

      Reply
  22. Brandie

    July 13, 2017 at 12:30 pm

    Oh my! Anyone can make this easy treat! I love s'mores but haven't had them in ages! Thanks for posting this quick and easy recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      July 13, 2017 at 12:48 pm

      I hope you enjoy!

      Reply
  23. districtofchic

    July 13, 2017 at 11:42 am

    Oh these look (and sound) so delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      July 13, 2017 at 12:47 pm

      Thank you, dear πŸ™‚

      Reply
  24. Choclette

    July 13, 2017 at 11:11 am

    I've never wanted a microwave, but I feel almost tempted now. These s'mores look so luscious and that gooey chocolate ...

    Reply
    • Rebecca @ Strength and Sunshine

      July 13, 2017 at 12:47 pm

      That is incredibly...odd.

      Reply
  25. Michele Morin

    July 13, 2017 at 7:12 am

    My kids would have a fit, because, according to them, there's only one "right" way to do a s'more, but these sound good to me!

    Reply
    • Rebecca @ Strength and Sunshine

      July 13, 2017 at 9:28 am

      Any s'more, any way, is good, no debate!

      Reply
  26. Sus // roughmeasures.com

    July 13, 2017 at 3:39 am

    Oh I needed these last night! How yummy do these look?!

    Reply
    • Rebecca @ Strength and Sunshine

      July 13, 2017 at 6:37 am

      There is always tonight πŸ˜‰

      Reply
  27. Nico @ yumsome

    July 12, 2017 at 5:15 pm

    I've never had smores in my life, so I'm definitely not a purist! These do look rather yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 5:49 pm

      You need to try some!

      Reply
  28. Rebecca Smith

    July 12, 2017 at 4:25 pm

    I'm in the UK but these look gorgeous, what would you suggest we use for the crackers...are they savoury or sweet crackers, I'm sure the kiddies would go loopy if I made them some of these.

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 4:43 pm

      Did you not read the recipe?

      Reply
  29. Lexie

    July 12, 2017 at 4:12 pm

    Mmmm. I love s'mores with dark chocolate. These look amazing. <3

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 4:43 pm

      Go dark or go home πŸ˜‰ Haha! Thanks!

      Reply
  30. Michelle Shaeffer

    July 12, 2017 at 3:09 pm

    These look SOOOO yummy! On my list to try next...

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 4:42 pm

      You will enjoy! Thanks!

      Reply
  31. Amy

    July 12, 2017 at 12:46 pm

    Yummy! I love s'mores in all forms. I'll have to try this recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:52 pm

      A s'more a day in the summer πŸ˜‰

      Reply
  32. Brandy Eaklor

    July 12, 2017 at 12:01 pm

    These sound so good! I can't wait to give them a try!

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:51 pm

      Let me know if you do πŸ™‚

      Reply
  33. Melissa

    July 12, 2017 at 10:51 am

    These look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:51 pm

      Thank you so much!

      Reply
  34. Joy

    July 12, 2017 at 10:13 am

    Can't wait to try this!

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:49 pm

      Enjoy it!

      Reply
  35. Robin Donovan

    July 12, 2017 at 9:46 am

    Oh, I love s'mores in all forms! These sound great. I'm especially intrigued by the g-f graham crackers! Going to have to try this soon.

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:49 pm

      Me too! Can't go wrong with a yummy s'more!

      Reply
  36. Ryan | The Blessed Mess

    July 12, 2017 at 9:21 am

    Love this idea! We've been trying to cut out gluten and most marshmallows aren't GF. Will have to try these!

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:49 pm

      Actually they are, it's the soy and vegan problem.

      Reply
  37. Sylvester Vanessa

    July 12, 2017 at 9:09 am

    The recipe is replicable and the result looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:48 pm

      Glad you think so!

      Reply
  38. kimberly

    July 12, 2017 at 9:04 am

    Yummy! I'm a huge suck for s'mores so I will definitely be checking this out. Thanks for sharing πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:48 pm

      Just like me! Awesome, thanks!

      Reply
  39. Michael @ Super Millennial

    July 12, 2017 at 8:32 am

    Wow these look great and healthy, definitely be adding to mix up dessert!

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:47 pm

      Fantastic! Enjoy!

      Reply
  40. Bridget

    July 12, 2017 at 7:31 am

    This looks great! I have Celiac disease and struggle with finding good treats to eat.

    Reply
    • Rebecca @ Strength and Sunshine

      July 12, 2017 at 2:47 pm

      You are in for a wonderful treat!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Vegan Scallops
  • Old-Fashioned Three Bean Salad
  • Air Fryer Okra
  • Funfetti Banana Bread (Gluten-Free, Vegan)
  • Strawberry Crisp (Gluten-Free, Vegan)

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • How To Make Virgin PiΓ±a Coladas
  • Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)
  • Classic American Macaroni Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Vegan Southern Potato Salad (Gluten-Free, Allergy-Free)

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright Β© 2022 Strength and Sunshine LLC

No one cares about entrees during the summer...it' No one cares about entrees during the summer...it's ALL about the sides and salads! πŸ˜πŸ˜†πŸ₯—πŸ«˜
*
Old-Fashioned Three Bean Salad (Gluten-Free, Vegan) πŸ˜‹πŸ₯—πŸ«˜
*
This Beautifully Bountiful Bean-Filled Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Great For Meal Prep πŸ’™
Easy Summer Lunch, Side Dish, or Appetizer πŸ’œ
Feed A Crowd at Potlucks, Cookouts, BBQs, & Summer Grillings! πŸ’—
*
Green beans, kidney beans (my fav!), cannellini, some finely diced red onion, fresh parsley, and a sweet and tangy dressing made with @bragg apple coder vinegar, @pompeian evoo, a touch of dijon, salt, pepper, and a pinch of celery seed! A classic for a reason; it will last in the fridge all week for a quick side or light lunch too! πŸ€€πŸ™ŒβœŒοΈ
*
Find tons more variations and suggestions in the post! How does your family do the classic 3 bean salad? πŸ€”
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/three-bean-salad/
*
#threebeansalad #summerrecipes #beansalad #bbqsides #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #potluck #greenbeans #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
Why not take the classic BLT sandwich and transfor Why not take the classic BLT sandwich and transform it into PASTA SALAD!? 🀯πŸ₯ͺ🍝
*
Vegan BLT Pasta Salad (Gluten-Free, Allergy-Free) πŸ˜‹πŸπŸ₯—πŸ₯“πŸ₯¬πŸ…
*
This Bangin' Baconless BLT Pasta Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Friendly 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Just 5 Ingredients πŸ’™
Homemade Coconut Bacon & Eggless Mayo πŸ’œ
Make-Ahead & Meal Prep Essential (great for light lunches & dinners!) 🀎
A Potluck, Cookout, BBQ, Summer Grilling Side Dish Must! πŸ’—
*
This recipe was the LAST one I made back in NJ last summer! It is one of the best pasta salads to ever appear on Strength and sunshine! Using @eatbanza Cavatappi, crisp romaine, grape tomatoes, my homemade coconut bacon, homemade aquafaba mayo, seasoned with a pinch of salt and pepper! It's SO easy and quick! You are going to fall in love! Ditch the gluten, meat, and eggs in this BLT salad and still get all the delicious flavors and heartiness you love! πŸ€€πŸ™ŒβœŒοΈ
*
What's your favorite sandwich? BLTs are the best savory sandwiches, PBJs are the best sweet! πŸ˜†βœŒοΈ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-blt-pasta-salad-gluten-free/
*
#pastasalad #summerrecipes #bltsalad #bltsandwich #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #veganpasta #glutenfreepasta #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
When you've got some extra bananas that are ripe, When you've got some extra bananas that are ripe, but not ripe enough for banana bread, what do you do??? πŸ€”πŸ€·β€β™€οΈ
*
Vegan Bananas Foster (Gluten-Free, No Alcohol) πŸ€€πŸ‘πŸŒ
*
This Blissfully Brilliant Non-Alcoholic Bananas Foster recipe is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Naturally Sweet πŸ’™
Just 10 Minutes πŸ’œ
Easy, Quick, No Rum NeededπŸ’—
Perfect Southern Dessert, Brunch Topping, or Breakfast Treat πŸ’–
*
Slice up those naturally sweet @chiquitabanana bananas, melt some @countrycrock vegan butter in a @lodgecastiron pan with brown sugar @swervesweetie, some rum and vanilla extract with a dash of @simplyorganicfoods cinnamon, to caramelize into a rich deeply flavored and aromatic sauce. Saute the bananas until slightly soft and serve right away with vanilla @nadamoo ice cream for dessert or some homemade French toast (use one of my banana bread recipes!) πŸŒβœŒοΈπŸ‘Œ
*
What do you like to serve your bananas foster with? πŸŒπŸ¨πŸžπŸ§‡
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/bananas-foster/
*
#bananasfoster #bananas #bananafoster #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #southerndesserts #southfloridaliving #neworleansfood #glutenfreelife #southernvegan #southfloridafoodie #kidapproved #vegandessert #glutenfreedessert #veganbreakfast #glutenfreefood #glutenfreebreakfast #glutenfreeliving #celiacdisease #foodallergymom
You can enjoy plantains are EVERY stage of ripenes You can enjoy plantains are EVERY stage of ripeness! πŸ’›πŸŒ
When their yellow, make Maduros! πŸ₯°
*
Fried Sweet Plantains (Maduros) πŸ€€πŸ‘πŸŒ
*
These Mouthwatering Melt-In-Your-Mouth Maduros are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Naturally Sweet πŸ’™
Just 10 Minutes πŸ’œ
Easy, Healthier, & Pan-Fried πŸ’—
Perfect Side Dish, Appetizer, or Snack (for Any Meal!) πŸ’–
*
The opposite of tostones with your unripe green plantains; Once your @chiquitabanana plantains turn perfectly yellow and ripe, slice them up, and lightly pan-fry them in your @lodgecastiron for a quick, semi-sweet, creamy, custardy side dish everyone will love! Toss them with some cinnamon, salt, and enjoy them for breakfast, lunch, or dinner! πŸŒβœŒοΈπŸ‘Œ
*
Team Tostone or Team Maduro? πŸ€”
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
*
#maduros #friedsweetplantains #sweetplantains #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cubanfood #southfloridaliving #healthysidedish #glutenfreelife #plantain #southfloridafoodie #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Not sure what to do with those green plantains? Ma Not sure what to do with those green plantains? Make Tostones! 😍
*
Air Fryer Tostones (Healthy, Oil-Free) πŸ€€πŸ‘πŸŒ
*
These Totally Tropical Terific Tostones are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Oil-Free & Sugar-Free πŸ’™
Simply Plantains & Salt πŸ’œ
Quick, Easy, No-Mess, No Oil! πŸ’—
Perfect Savory Side Dish, Appetizer, or Snack πŸ’–
*
Perfect tostones require the unripe green plantains (got mine from @theboysfarmersmarket), they're super cheap (like 20-30Β’), peel, slice, soak them in some water, lime juice, and salt, use your @gowiseusa air fryer to give them the first "fry", then get out your frustrations by smashing them into flat discs with a tostonera or a heavy mug, toss them back in the air fryer to finish getting golden and crispy! Serve with an extra pinch of flaky salt and salsa dips of choice! πŸ‘Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
*
#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! πŸ₯—
*
Shirazi Salad (Persian Cucumber & Tomato Salad) πŸ€€πŸ‘πŸ₯—πŸ₯’πŸ…πŸ§…
*
This Cool Crisp Cucumber Tangy Tomato Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Naturally Raw & Sugar-Free πŸ’™
Just Healthy Veggies, EVOO, & Herbs πŸ’œ
Simple, Easy, Ready In 10 Minutes πŸ’—
Perfect Side Dish, Salad, or Appetizer πŸ’–
*
This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! πŸ˜‹πŸ˜šπŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/shirazi-salad/
*
#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! πŸ˜πŸ‹πŸ₯ž
*
Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) πŸ˜‹πŸ‹πŸ₯ž
*
This Flavor-Packed Pancake Stack of Sunshine is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Perfect Springtime or Easter Breakfast or Brunch πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Easy & Quick, Fluffy & Healthy πŸ’—
*
Who's ready for this bright and zesty stack of hotcakes?! πŸ™Œ
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🀀
*
Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! πŸ˜‹πŸ˜š
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
*
#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
*
Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
*
This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
*
Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
*
What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
*
#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom