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Fluffy Rosemary Yeast Buns

November 18, 2015 by Rebecca @ Strength and Sunshine 99 Comments

Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.

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Fluffy Rosemary Yeast Buns | Strength and Sunshine @RebeccaGF666 Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.

A great piece of bread, fluffy and soft, fragrant and light, is what everyone wants, right? Even us gluten-free folk. No one should be deprived of such a luxury at the dinner table. With the holidays fast approaching, you may be thinking about how you’ll have to pass up the bread basket offering. You may even be thinking about bringing a frozen and then reheated gluten-free bun you bought at the store, just so you don’t feel left out. That’s not necessary; let me tell you why.

Vintage Seltzer | Strength and Sunshine @RebeccaGF666 #DrinkVintage #seltzer #sponsored

That, my friends, is why. Vintage® Seltzer! Let me explain. Not only is this seltzer calorie, sodium, gluten, just about everything free, it’s really wonderful for not only drinking, but baking too! You can find Vintage® Seltzer in many stores, (deceivingly by the carbonated beverages), but that makes it super easy to always have on hand. You can find a store near you with this locator. From naturally flavored to plain, 12 pack cans or 1 bottle liters, you have a ton of options! I like to have a pack of 12 smaller cans on hand for my baking projects.

Fluffy Rosemary Yeast Buns | Strength and Sunshine @RebeccaGF666 Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.

So what does seltzer do to baked goods that’s so magical? As you might be thinking, the bubbles from the carbonation lighten and give baked goods a little extra “lift”! When baked, the carbon dioxide that is mixed in the dough, creates pockets that expand and thus lighten the baked good. Perfect for gluten-free AND vegan baking. I wanted to double up on the lift for these buns and used this recipe for my Buckwheat English Muffin Buns as a base, but try these buns with some seltzer.

Fluffy Rosemary Yeast Buns | Strength and Sunshine @RebeccaGF666 Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.

So these buns include yeast, which makes them rise, as well as the seltzer to make them even lighter. They’re small and perfect for any dinner table bread basket too. A little “portion control” if you will 😉 But they should definitely make it on your Thanksgiving menu this year. even if you aren’t gluten-free nor do you have gluten-free folks in attendance, these buns should still make it onto you table. You can even redeem a $1 off coupon for a 12-pack by signing up for Vintage® Seltzer’s email or printing directly and then using it at your local grocer.

Fluffy Rosemary Yeast Buns | Strength and Sunshine @RebeccaGF666 Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.

A little more about these buns. I used my favorite flour, buckwheat, as well as light and sweet amaranth. I just love the color buckwheat gives and the earthy flavor. But I also wanted to keep to the theme of lightness, so I used some amaranth which is such a delicate flour. And dear friends, what is a good dinner bun without some great aromas. When “buns are in the oven” you wanted the comforting smells in be enticing your nostrils and your stomach! The herbs I find most comforting this time of year are rosemary, sage, and thyme. Hands down, when I smell these, I always feel warm and fuzzy inside and it makes me think of the holidays.

 Fluffy Rosemary Yeast Buns | Strength and Sunshine @RebeccaGF666 Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.

If I’m cooking with one of those herbs, I just have to add the other two. I feel bad if I leave the other two out, haha! They’re just the perfect trio, Three Musketeers! They belong together. Not only do they smell simply mouth-watering, but they taste just amazing, savory, and perfect. Especially with the earthy buckwheat flour, no words! Now don’t let the fact that these use yeast intimidate you. They are so easy, just like these buns (the first time I ever used yeast in a recipe, mind you!). You are going to be thanked profusely by your gluten-free guests. The ultimate grateful Thanksgiving gift!

Fluffy Rosemary Yeast Buns

Fluffy Rosemary Yeast Buns | Strength and Sunshine @RebeccaGF666 Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.

Fluffy Rosemary Yeast Buns
 
Save Print
Cook time
15 mins
Total time
15 mins
 
Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.
Author: Rebecca Pytell
Recipe type: Bread, Baking
Cuisine: American
Serves: 7
Ingredients
  • 1 Cup Buckwheat Flour
  • ½ Cup Amaranth Flour
  • 1 TB (1 Packet) Active Dry Yeast
  • 1 Tsp Xanthan Gum
  • 1 Tsp Baking Powder
  • 1 Tsp Extra Virgin Olive Oil
  • 1⅓ Cup Original Vintage® Seltzer
  • ¼ Tsp Ground Sage
  • ¼ Tsp Dried Thyme
  • 1 Tsp Crushed Dried Rosemary (plus more for topping)
  • ¼ Tsp Onion Powder
  • ¼ Tsp Garlic Powder
Instructions
  1. In a microwave safe bowl, heat the seltzer on high for 90-120 seconds or until it is very warm to the touch. (110°F). Then stir in the yeast.
  2. In a large mixing bowl, combine the flours, baking power, gum, herbs and spices, and give it a whisk before adding in the hot seltzer and yeast mixture, as well as the olive oil.
  3. Whisk it all together to form a nice sticky, yeasty dough batter.
  4. With 7 foil rings (just cut some foil and fold into rings, oil the insides*), or real bun rings, place them on a parchment lined (or silpat) baking sheet.
  5. Add ¼ cup of the batter in to each of the rings and then sprinkle with additional rosemary.
  6. Set the baking sheet in a warm place for 30 minutes while you also wait for the oven to preheat to 375°F.
  7. After the buns have risen and the oven is heated, place the baking sheet inside and bake for 15 minutes.
  8. Allow to cool completely before removing from rings.
Notes
Foil rings are explained more here.
Nutrition Information
Serving size: 1
3.4.3174

 Fluffy Rosemary Yeast Buns | Strength and Sunshine @RebeccaGF666 Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.

These will have you craving all the bread, my friends. Light, fluffy, and delicious! With all the comforting aromas of rosemary, sage, and thyme. The bread basket (well, the gluten-free basket) can now be happily passed around for everyone to enjoy! Time to get backing!

*Follow Vintage Seltzer on Twitter, Facebook, Pinterest and Instagram! Users who tag @DrinkVintage on Instagram will receive a $1 off coupon!*

So tell me:

+ Have you ever baked with seltzer?

+ Do the aromas of rosemary, age, and thyme elicit comfort for you too?

*Recipe linking up for the week! Allergy Free Wednesdays, #RecipeOfTheWeek,#StrangeButGood, Real Food Friday, Gluten-Free Fridays, Savoring Saturdays, Healthy Vegan Fridays, Tasty Tuesdays, Lena’s Tasty Tuesdays, Meatless Mondays, Waste Not Want Not!*

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

———————————————-

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Filed Under: Breads Tagged With: Amaranth, Baking, Bread, Buckwheat, Buns, Dairy-Free, Egg-Free, Food, Gluten-Free, Healthy, Recipe, Rosemary, Sage, Salt-Free, Savory, Seltzer, Soy-Free, Sugar-Free, Thyme, Vegan, Vegetarian, Vintage Seltzer, Yeast

« Gluten-Free Gifts For The Newly Diagnosed Celiac
Friday Finisher 11/20/15 »

Comments

  1. Deborah Davis says

    January 13, 2016 at 6:22 pm

    Hi Rebecca,
    As always your latest creation is simply awesome!

    Reply
    • Rebecca @ Strength and Sunshine says

      January 13, 2016 at 6:26 pm

      Thank you!

      Reply
  2. Elaine says

    November 30, 2015 at 9:51 am

    These buns sound and look amazing!! Pinned!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 30, 2015 at 11:26 am

      Thank you!

      Reply
  3. Sherry says

    November 27, 2015 at 11:39 am

    You have an uncanny talent for making gluten free sound so delicious!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 27, 2015 at 11:42 am

      Well thank you!

      Reply
  4. thewickerhouse says

    November 25, 2015 at 6:05 pm

    My grandma use to make the most authentic tasty bread and I have been craving it big time lately. These rolls remind me of her bread, I definitely need to give them a try.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 25, 2015 at 6:18 pm

      That’s fabulous! Thanks dear!

      Reply
  5. Tai East says

    November 25, 2015 at 3:47 pm

    Looks yummy, Rebecca! Thanks so much for sharing, Love! GOD bless you! 🙂

    Reply
    • Rebecca @ Strength and Sunshine says

      November 25, 2015 at 4:29 pm

      Thanks Tai!

      Reply
  6. Emily @ Recipes to Nourish says

    November 23, 2015 at 5:44 pm

    I love savory rosemary bread like this. Such a yummy flavor.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 23, 2015 at 5:47 pm

      Totally is!

      Reply
  7. Deborah @ Confessions of a Mother Runner says

    November 23, 2015 at 8:28 am

    Wow how creative!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 23, 2015 at 8:29 am

      Thank you!

      Reply
  8. Amberjane says

    November 23, 2015 at 7:13 am

    Never thought of adding Seltzer to baking!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 23, 2015 at 7:53 am

      It’s one of those great baking hidden gems!

      Reply
  9. kimmythevegan says

    November 22, 2015 at 5:28 pm

    I would have never guessed Seltzer! Wow – what a great idea. Gluten-free baking is kind of a pain, I love how easy this recipe sounds =)

    Reply
    • Rebecca @ Strength and Sunshine says

      November 22, 2015 at 10:56 pm

      It’s an art to a gluten-free eater!

      Reply
  10. Clotilde/Craftybegonia says

    November 20, 2015 at 5:58 pm

    What an interesting combination of flavors! Thanks for sharing, that sounds really tasty!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 20, 2015 at 6:18 pm

      Thank you!

      Reply
  11. Jess @hellotofit says

    November 20, 2015 at 5:40 pm

    Rosemary and bread go so well together, don’t they?!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 20, 2015 at 6:17 pm

      Yes they do!

      Reply
  12. Kristy @ Southern In Law says

    November 20, 2015 at 2:18 pm

    Ooooh these look good! I loveee the smell of rosemary but as I’m allergic it means I’m always making rosemary infused dishes for everyone else 😛 I bet these would work brilliantly with a mix of oregano, basil and parsley though!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 20, 2015 at 2:28 pm

      Really!? What a terrible silly allergy!

      Reply
  13. Marla says

    November 20, 2015 at 10:13 am

    Hi Rebecca,
    The Rosemary Yeast Buns sound wonderful. Thanks for sharing the Seltzer drink information. I had just recently heard about this – I actually think Dr Oz had it on his show as an healthy alternative for diet free soda and sugar-filled fruit drinks.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 20, 2015 at 11:43 am

      Haha, so seltzer is new to you? Well I’m glad you know now!

      Reply
  14. Annmarie says

    November 20, 2015 at 7:42 am

    I love rosemary! Need to give these a try!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 20, 2015 at 7:49 am

      Great herb!

      Reply
  15. Josefine says

    November 20, 2015 at 7:33 am

    Wow, these sound great. Never thought of baking with soda water before 🙂

    Reply
    • Rebecca @ Strength and Sunshine says

      November 20, 2015 at 7:40 am

      Totally give it a try!

      Reply
  16. Audrey @ Unconventional Baker says

    November 19, 2015 at 10:49 pm

    Haha, love your three musketeers 🙂 I’m big on using lots of herbs and spices when I cook. The bread looks yummy & so simple <3

    Reply
    • Rebecca @ Strength and Sunshine says

      November 20, 2015 at 12:00 am

      That’s why I call myself the spice queen! I have just about every herb abd spice in my huge spice cabinet and an always adding new if I don’t! I don’t know what cooking would be like sans the “fun” 😉

      Reply
  17. The Vegan 8 says

    November 19, 2015 at 9:51 pm

    So pretty Rebecca! LOVE that you used fresh rosemary….one of my favorite herbs! Love it girl!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 11:59 pm

      It’s so powerful with flavor!

      Reply
  18. Emily says

    November 19, 2015 at 9:05 pm

    These look absolutely delicious – thanks for sharing your recipe!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 11:59 pm

      Thank you!

      Reply
  19. Lindsey says

    November 19, 2015 at 12:55 pm

    These look incredible!!! Love that they’re gluten free and vegan <3

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 2:26 pm

      Always on this blog! Thanks!

      Reply
  20. Trish - Mom On Timeout says

    November 19, 2015 at 11:41 am

    These yeast buns look amazing Rebecca! Love anything with rosemary!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 12:24 pm

      Thank you Trish!

      Reply
  21. Laura @PetiteAllergyTreats says

    November 19, 2015 at 8:52 am

    Gluten free breads need all the help with rising to stay light. I need to try seltzer water for baking and love the use of whole grains in these buns!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 8:56 am

      Thanks Laura! The seltzer is so great to work with!

      Reply
  22. Kaitie says

    November 19, 2015 at 8:39 am

    what wonderful way to start the day with a delicious bun or adding to the perfect dinner! These look amazing!!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 8:52 am

      Wouldn’t think for breakfast, but whatever floats your boat!

      Reply
  23. Cheryl @ ReimerandRuby says

    November 19, 2015 at 5:18 am

    This buns have caught my eye because I love rosemary… this just looks so yummy and healthy too. Have to give it a go at some point.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 5:57 am

      Let me know if you do! Thanks dear!

      Reply
  24. Nutmeg Nanny says

    November 19, 2015 at 12:06 am

    I drink Vintage all the time! In fact I have a bottle sitting next to me right now 🙂 I love rosemary since it reminds me of winter every time I use it. It’s perfect for these buns.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 12:21 am

      Bahahaha! Then you must make these buns 😉
      Rosemary is the ultimate wintertime herb for sure!

      Reply
  25. Sylvie says

    November 18, 2015 at 11:39 pm

    What a creative use of seltzer!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 12:20 am

      Thanks Sylvie!

      Reply
  26. Sam @ PancakeWarriors says

    November 18, 2015 at 11:32 pm

    These look fantastic! I haven’t made a yeast based bread and this look super approachable. You know I need some awesome gluten free meal ideas!! This would be perfect for Thanksgiving.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 12:20 am

      These shall be your bread of choice for the dinner then 😉

      Reply
  27. Sarah says

    November 18, 2015 at 9:21 pm

    My oldest LOVES rosemary, so much so her favorite popcorn is Quinn Parmesan Rosemary! I will have to make these for her.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 12:19 am

      That’s my girl! Well these are so her buns 😉

      Reply
  28. Michele says

    November 18, 2015 at 9:06 pm

    Adam loves this seltzer but I had no clue you could bake with it – so cool!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 19, 2015 at 12:18 am

      YES! I used to exclusively drink Seltzer growing up, but now obviously I can’t with all my stomach issues 😛

      Reply
  29. sue says

    November 18, 2015 at 7:07 pm

    Rosemary is one of my favourite herbs Rebecca.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 7:19 pm

      It’s a lovely one for sure!

      Reply
  30. Chrissa - Physical Kitchness says

    November 18, 2015 at 5:14 pm

    I’ve only used seltzer for alcoholic beverages 😉 Incorporating them into buns? Brilliant! These look so good with a fried egg for breakfast too! YUMMY!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 5:24 pm

      Hahahaha 😉 Well now you have an even better use 😉

      Reply
  31. Leslie says

    November 18, 2015 at 3:49 pm

    Yummy! I love bread!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 4:31 pm

      I think we all do!

      Reply
  32. Shashi at RunninSrilankan says

    November 18, 2015 at 3:06 pm

    Rebecca, I’m blown away – your idea to use warmed Vintage® Seltzer mixed with yeast to make these rolls fluffier is BRILLIANT! Love the rosemary addition too!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 4:31 pm

      Haha, thank you Shashi! Gotta have good bread on the table!

      Reply
  33. Gluten Free With Emily says

    November 18, 2015 at 12:27 pm

    I have used seltzer for waffles but never thought about using it for baked goods- Genius!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 1:18 pm

      I love using it for waffles too! Super crispy!

      Reply
  34. Christine@ Apple of My Eye says

    November 18, 2015 at 11:47 am

    Such a creative way to use seltzer! I am majorly impressed with your idea of using it to make fluffier bread 🙂

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 12:09 pm

      Haha, thanks Christine!

      Reply
  35. Natalie @ A Fit Philosophy says

    November 18, 2015 at 11:41 am

    Oh I love rosemary!!! And these are gluten free! Win-win for me!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 12:09 pm

      Rosemary is just the herb of the season!

      Reply
  36. Susie @ SuzLyfe says

    November 18, 2015 at 11:31 am

    There are few things better than the smell of fresh bread, yeast, and of rosemary. ZOMG

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 12:08 pm

      Exactly 😉 We should bottle it and sell it!

      Reply
  37. Sandi (@sandigtweets) says

    November 18, 2015 at 11:27 am

    I love how you describe those as light and fluffy. You don’t usually think that when you hear gluten free.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 12:08 pm

      Right? 😉 But it can be done!

      Reply
  38. Florian @ContentednessCooking says

    November 18, 2015 at 11:08 am

    Those look so good. Love the addition of rosemary.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 12:08 pm

      Thanks Florian!

      Reply
  39. Elizabeth Shaw says

    November 18, 2015 at 9:40 am

    I love this Rebecca! I was just writing on Rachel’s wall how I hands down go for the bread first on Thanksgiving! I just pinned for later 🙂 thanks!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 10:53 am

      Hahaha! Most of the bread I eat on T-day is in the form of the STUFFING!

      Reply
  40. Ellen @ My Uncommon Everyday says

    November 18, 2015 at 9:33 am

    I love the comforting flavor of rosemary! Your ability to achieve the “right” textures with gluten free flours is really impressive – these look perfect!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 10:53 am

      Aw, thank you Ellen!!! Rosemary plus the softness is like the best carby comfort!

      Reply
  41. Linda @ Veganosity says

    November 18, 2015 at 9:29 am

    I’m such a dork, the title just made me giggle. Don’t ask me why. 🙂 Love rosemary, it just makes everything taste so good.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 10:52 am

      “Buns” 😉 It is kinda a funny title…fluffy…yeast…Well I hope it draws the readers in 😉

      Reply
  42. Shana says

    November 18, 2015 at 8:19 am

    I love Rosemary! I use it in almost everything I cook.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 10:50 am

      It’s just such a great flavor (and aroma!)

      Reply
  43. Natalie | Feasting on Fruit says

    November 18, 2015 at 8:17 am

    I love when you post the unexpected bread recipe, always fun to see what you can come up with with gluten free flours on the savory side of baking! I love the color from the buckwheat, I just want to tear one open and see the beautiful fluffy inside. The “Three Musketeers” of herbs haha! You should package them together in a little spice jar and sell them as that 😀

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 10:50 am

      Girl…over the next month I think the only thing on my editorial calendar is baking recipes :/ Be prepared 😉
      The 3 together is kinda like Herbs de Province but without the savory, basil, lavender, and tarragon 😛 When I think they taste similar, hahahahaha!

      Reply
  44. rachel @ Athletic Avocado says

    November 18, 2015 at 7:44 am

    Rosemary is my absolute favorite spice in wheeeee world! Can’t believe that seltzer helps give these bun extra fluff factor! how creative!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 8:07 am

      Thank you Rachel! Rosemary is so wonderful! I go through bottles so fast!

      Reply
  45. Nadia's Healthy Kitchen says

    November 18, 2015 at 7:27 am

    Yummy!! I’ve recently gone 100% gluten-free so I need to start making my own bread because store bought is never as nice and usually had loads of additives! These buns sound delicious! Definitely need to give them a try 😀

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 7:33 am

      Once you get the hang of it and the different types of breads and flours, you will be addicted to baking your own!

      Reply
  46. Laura says

    November 18, 2015 at 7:06 am

    Love the combination of spices!! I’ve been using xanthan gum lately and I love the results! These sound delicious Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 7:26 am

      Xanthan gum is so great when working with the yeast!

      Reply
  47. Marye says

    November 18, 2015 at 6:50 am

    I love rosemary, these sound amazing!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 18, 2015 at 7:25 am

      It’s one of the best herbs!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!


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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

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Most Popular Posts

Gluten-Free Baked Mini Powdered Doughnuts (Sugar-Free, Paleo, Vegan, Allergy-Free) Copycat Hostess Donettes
How-To Cook Beans In A Rice Cooker
Slow Cooker Salsa Chicken (Gluten-Free, Paleo)
How To Help Ease A "Glutened" Stomach
Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)
What To Avoid With A Nightshade Allergy

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