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Home ยป Side Dish ยป Raw Spiralized Thai Salad

Raw Spiralized Thai Salad

Published: Aug 24, 2015 ยท Modified: Apr 13, 2019 by Rebecca Pytell ยท This post may contain affiliate links.

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Who ever said veggies were boring? This Spiralized Thai Salad is all veggie, all raw, and exploding with flavor! If you aren't a veggie lover yet, you will be after tasting this gluten-free and vegan spiralized salad!

Raw Spiralized Thai Salad | Strength and Sunshine @RebeccaGF666 Who ever said veggies were boring? This Spiralized Thai Salad is all veggie, all raw, and exploding with flavor! If you aren't a veggie lover yet, you will be after tasting this gluten-free, paleo, and vegan spiralized salad recipe!

It's time to break out those spiralizers my friends! You can't get anymore "spiralized" than with this salad! I think I felt inclined to post this recipe after I was putting together Saturday's ReDux post and remembered my love of the Raw Balsamic Tahini Beet Noodles. Spiralizing things just automatically makes the dish fancier and tastier. (Spiralize is also a crappy word to write. I always feel like it's spelled wrong and my computer definitely does!) I'll get over that though since this spiralized Thai salad must be shared! Spiralizing is the one "food fad" that I will gladly embrace. However, if you're going to spiralize something, let's stop with the boring zucchini noodles please. Step it up! If you don't know where to start, I have a few ideas including this one today.

Raw Spiralized Thai Salad | Strength and Sunshine @RebeccaGF666 Who ever said veggies were boring? This Spiralized Thai Salad is all veggie, all raw, and exploding with flavor! If you aren't a veggie lover yet, you will be after tasting this gluten-free, paleo, and vegan spiralized salad recipe!

What did I spiralize for this salad you may be asking. Well, I spiralized a daikon and cucumber. Two perfect veggies for spiralizing because of there shape and you don't have to peel anything. Along with these two veggies, there's thinly sliced bell pepper, shredded carrots, and bamboo shoots! To make these veggies all the more Thai, I added coconut vinegar, coconut, cilantro, and of course some coriander! This salad comes together super quick too, you'll just need to refrigerate it and allow it to marinate before serving for optimal taste ๐Ÿ˜‰ (Think you can wait that long?)

Raw Spiralized Thai Salad | Strength and Sunshine @RebeccaGF666 Who ever said veggies were boring? This Spiralized Thai Salad is all veggie, all raw, and exploding with flavor! If you aren't a veggie lover yet, you will be after tasting this gluten-free, paleo, and vegan spiralized salad recipe!

This dish is also a great way to use the uncommon veggie, daikon. It's a mild type of Asian radish that really has no taste, but is super crunchy and eaten raw, but you can roast them! I think I had first tried daikon in one of my first produce boxes from Frieda's and ever since, I've loved them. I find them right with all the cabbage, beets, and radishes at my grocery. They're just cut in random lengths and thrown in a basket. Sometimes they are huge, other times there are smaller cuts, so it's always a hit-or-miss with buying size. Daikon also has some great greens growing from it's root. So if you can buy a whole daikon radish with greens still attached, do it!

Raw Spiralized Thai Salad | Strength and Sunshine @RebeccaGF666 Who ever said veggies were boring? This Spiralized Thai Salad is all veggie, all raw, and exploding with flavor! If you aren't a veggie lover yet, you will be after tasting this gluten-free, paleo, and vegan spiralized salad recipe!

Maybe you're noticed a theme here, but the "weird" veggies you see in the grocery and most likely pass up in favor of your comforting old zucchini and celery, are actually pretty cool! Let this be another lesson in not judging a veggie or fruit by it's "cover" ๐Ÿ˜‰ If you do, you'll never know the greatness you're missing out on! So let's end that once and for all with this salad!

Raw Spiralized Thai Salad

Raw Spiralized Thai Salad | Strength and Sunshine @RebeccaGF666 Who ever said veggies were boring? This Spiralized Thai Salad is all veggie, all raw, and exploding with flavor! If you aren't a veggie lover yet, you will be after tasting this gluten-free, paleo, and vegan spiralized salad recipe!

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Raw Spiralized Thai Salad

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Who ever said veggies were boring? This Spiralized Thai Salad is all veggie, all raw, and exploding with flavor! If you aren't a veggie lover yet, you will be after tasting this gluten-free, paleo, and vegan spiralized salad recipe!

  • Author: Rebecca Pytell
  • Yield: 6 1x
  • Category: Side Dish, Salad
  • Cuisine: Thai

Ingredients

Scale
  • 1 Medium Daikon (spiralized with the C blade)
  • 1 Large Cucumber (Spiralized with the C blade)
  • 1 Small Green Bell Pepper (cut thin lengthwise sticks)
  • 1 Cup Shredded Tri-Colored Carrots
  • 1 Cup Sliced Bamboo Shoots
  • 2 TB Raw Coconut Vinegar
  • 2 TB Unsweetened Shredded Coconut
  • ยฝ Tsp Onion Powder
  • ยฝ Tsp Garlic Powder
  • ยผ Tsp Coriander
  • ยฝ TB Dried Cilantro
  • A Dash of White Pepper

Instructions

  1. Wash, spiralized, and prepare all your veggies. You may need to cut the daikon and cucumber spirals so they aren't too long.
  2. Toss everything in a large mixing bowl. Add the vinegar, coconut, and spices. Toss to coat.
  3. Place in the fridge to marinate and chill for at least an hour before serving.

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Raw Spiralized Thai Salad | Strength and Sunshine @RebeccaGF666 Who ever said veggies were boring? This Spiralized Thai Salad is all veggie, all raw, and exploding with flavor! If you aren't a veggie lover yet, you will be after tasting this gluten-free, paleo, and vegan spiralized salad recipe!

Ready to never eat boring common veggies again? Actually, I must admit, boring raw veggies will always be my favorite. I could eat raw beets, zucchini, celery, carrots, even just plain lettuce and I'd be happy, but I'm just an extreme veggie lover. Don't get me wrong though, weird veggies like daikon and celeriac are near and dear to this veggie lover's heart too! In the word's of Frieda's, "Fear no fruit!" (or veggie in this case). ๐Ÿ˜‰ I want you to take me seriously when I say I'm challenging you this week to pick up at least ONE new to your veggie or fruit! I guarantee you will be glad you did! Make something fun and tag me on twitter or instagram (@rebeccagf666) showing me how you used it!

So tell me:

+ Have you ever tried daikon?

+ Any veggie of fruit you've been curious to try, but haven't?

*Recipe linking up for the week!ย Allergy Free Wednesdays,ย #RecipeOfTheWeek,ย #StrangeButGood, Real Food Friday,ย Gluten-Free Fridays,Tasty Tuesdays, Savoring Saturdays,ย Healthy Vegan Fridays,ย Tasty Tuesdays,ย Meatless Mondays, Lenaโ€™s Tasty Tuesdays, TFFM Meatless Monday, Waste Not Want Not!*


โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

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Reader Interactions

Comments

  1. kimmythevegan

    September 02, 2015 at 11:38 pm

    Oooh what a yummy sounding salad. And spiralizing it just make it extra fun =)

    Reply
    • Rebecca @ Strength and Sunshine

      September 03, 2015 at 1:44 am

      Spiralizing is the best way to make food extra fun!

      Reply
  2. Raia

    September 02, 2015 at 6:02 pm

    Oooh, I love spiralizing things. ๐Ÿ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      September 02, 2015 at 6:10 pm

      Adult-childish fun ๐Ÿ˜‰

      Reply
      • Raia

        September 02, 2015 at 9:22 pm

        Haha. ๐Ÿ˜€

        Reply
  3. Deborah Davis

    August 31, 2015 at 11:23 pm

    Yum! I could eat this dish every day!

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2015 at 7:46 am

      For sure!

      Reply
  4. Miz Helen

    August 31, 2015 at 12:10 pm

    Your Raw Spiralized Thai Salad looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      August 31, 2015 at 12:21 pm

      Thank you!

      Reply
  5. Amila @ Food Corner

    August 30, 2015 at 7:14 pm

    wow!Great salad.I can feel the crunchiness of it.And a fantastic name of it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2015 at 7:58 pm

      Thanks!

      Reply
  6. Honest mum

    August 30, 2015 at 5:11 am

    Oh wow , such a refreshing salad!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2015 at 7:14 am

      Thanks!

      Reply
  7. kristiina

    August 30, 2015 at 1:07 am

    Just pinned this to my paleo pinterest board....looks so fresh and light. Thank you!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2015 at 7:18 am

      Well thank you!!!

      Reply
  8. Stephanie

    August 29, 2015 at 8:22 pm

    This is such a beautiful salad!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2015 at 10:33 pm

      Thanks!

      Reply
  9. Angela @ Setting My Intention

    August 29, 2015 at 5:10 pm

    I love daikon - it's used a lot in Korean food. This looks delicious! I'll have to look into "spiralizing".

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2015 at 6:07 pm

      Everyone needs a spiralizer!

      Reply
  10. Emily @A Tiny Fork

    August 29, 2015 at 12:06 pm

    My roommate in college had a sprializer and I used to make salads like this all of the time...I miss those! I need to invest in one - looks beautiful and delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2015 at 12:09 pm

      Yes! I can't recommend getting on enough!

      Reply
  11. Julie is Hostess At Heart

    August 29, 2015 at 9:03 am

    This is a great way to make salads. It is so beautiful and sounds delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2015 at 10:19 am

      Thank you Julie!

      Reply
  12. nutritious deliciousness

    August 28, 2015 at 2:14 pm

    Looks delicious! I love my spiralliser!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2015 at 2:47 pm

      Thank you!

      Reply
  13. Marla

    August 28, 2015 at 10:11 am

    Hi Rebecca,
    I just bought one of those spiralizer this summer and I love it. This salad looks wonderful and love all the healthy ingredients.

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2015 at 11:13 am

      Woohoo! Such a great purchase!

      Reply
  14. Emma

    August 28, 2015 at 9:13 am

    I've still never tried anything spiralized but this looks really tempting. I love Thai salads anyway.

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2015 at 11:09 am

      And spiralized just makes them better ๐Ÿ˜‰

      Reply
  15. Miss Polkadot

    August 27, 2015 at 6:42 pm

    Wow, so many different colourful vegetables in one dish - that's food for the eyes for sure. If only I had a spiralizer - yes, being on a strict budget that doesn't allow for any more huge purchases is so. much. fun. Not.

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2015 at 6:44 pm

      Well I hope you get one soon! You would have a ton of foodie fun!

      Reply
  16. Lisa B.

    August 27, 2015 at 1:53 pm

    Rebecca, this looks really good. I don't have a spiral cutter but if I did, I would definitely be making this.

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2015 at 2:39 pm

      All the more reason to get one!

      Reply
  17. Ashley

    August 27, 2015 at 1:44 pm

    What a beautiful and delicious looking dish! I really like all the spiralized recipes I have been seeing! Sharing your post on Twitter!

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2015 at 2:36 pm

      You must get a spiralizer if you don't have one!

      Reply
  18. Marie@The Interior Frugalista

    August 27, 2015 at 1:21 pm

    I have a spiralizer on my Christmas list this year and so I've pinned your fabulous recipe to try if Santa is good to me. Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2015 at 2:44 pm

      YES!!!! I got my for Christmas 2 years ago and it was bliss!

      Reply
  19. Easy Peasy Life Matters

    August 26, 2015 at 8:21 pm

    This looks beautiful and delicious! ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2015 at 1:49 am

      Thanks!

      Reply
  20. Kati

    August 26, 2015 at 2:32 pm

    This looks amazing! I love my spiralizer, one of my favorite new kitchen tools. Now I need to see if I can find a daikon radish...

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2015 at 4:15 pm

      They are so fun to have!

      Reply
  21. Amanda

    August 26, 2015 at 1:22 pm

    this looks so incredibly fresh! love the thai flavors you have going on - pinning and sharing!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2015 at 1:24 pm

      Thank you Amanda!

      Reply
  22. Kathy

    August 26, 2015 at 12:57 pm

    Another fabulous recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2015 at 12:58 pm

      Thanks!

      Reply
  23. Shashi at RunninSrilankan

    August 25, 2015 at 2:11 pm

    I've been on the fence about getting a spiralizer - and then I see this - love all the colorful spirals and that shredded coconut!

    Reply
    • Rebecca @ Strength and Sunshine

      August 25, 2015 at 4:22 pm

      Don't be on the fence!!! Get one, get one!!!!

      Reply
  24. Sarah | Well and Full

    August 25, 2015 at 9:05 am

    These noodles look so light and refreshing! I'm a huge fan of "boring" veggies too, but this salad is definitely not boring!! ๐Ÿ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      August 25, 2015 at 9:10 am

      I don't discriminate on the veggies either ๐Ÿ˜‰

      Reply
  25. Julia

    August 24, 2015 at 9:03 pm

    This is my kind of salad!! I love that it is raw and those Thai flavors are great!

    Reply
    • Rebecca @ Strength and Sunshine

      August 25, 2015 at 7:57 am

      Thank you!

      Reply
  26. Sarah

    August 24, 2015 at 8:19 pm

    This looks so good!! So fresh and full of flavor!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 8:27 pm

      Thank you!!!

      Reply
  27. Evolve with Mary

    August 24, 2015 at 5:14 pm

    My boyfriends Mom turned me onto the vegetable spiralizer and now I can't live without it. Your Thai salads looks divine.

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 5:15 pm

      She's a keeper then ๐Ÿ˜‰

      Reply
  28. Haley

    August 24, 2015 at 5:00 pm

    This salad looks yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 5:14 pm

      Thanks!

      Reply
  29. Beth

    August 24, 2015 at 4:55 pm

    Have you tried spiralized rutabaga, yet? It's delicious as a pasta substitute.

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 5:14 pm

      Yup! Just like any veggie!

      Reply
  30. Heather@hungryforbalance

    August 24, 2015 at 3:31 pm

    I have never tried daikon radishes before. And, I have never thought to spiralize a cucumber. Both good things for me to try! Thanks for the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 3:57 pm

      The cucumber is the ultimate veggie to spiralize!!!

      Reply
  31. Brittany @ brittanyholtz.com

    August 24, 2015 at 2:43 pm

    I love thai and am obsessed with my spiralizer so I can''t wait to try this recipe. Glad I discovered your blog - can't wait to check out more.

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 2:56 pm

      Thank you so much Brittany! Glad you found me too! Thai is amazing right? And spiralizing automatically makes things even better!

      Reply
  32. Jenn

    August 24, 2015 at 2:33 pm

    I love daikon. And I love bamboo shoots (I know a lot of people find them slimy, but I adore them!). This salad looks so light and fresh. Beautiful!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 2:54 pm

      I love them!! I always rinse them off from the can, but I don't think they're slimy at all!

      Reply
  33. Michele @ paleorunningmomma

    August 24, 2015 at 2:14 pm

    I've never tried daikon but I have been curious for a while! It's about time I break out my spiralizer. I've gotten lazy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 2:54 pm

      Do it!!!!! No more laziness!

      Reply
  34. Rachel @ Athletic Avocado

    August 24, 2015 at 2:12 pm

    it's way too hot to cook anything right now, that's why this is perfect! yum ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 2:41 pm

      Totally! Thanks girl!

      Reply
  35. Brooke @ Silver Lining

    August 24, 2015 at 1:33 pm

    I have to admit I've never purchased a daikon. But this looks so yummy, so now I'm dying to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 2:55 pm

      You would love it!

      Reply
  36. Lisa @ RunWiki

    August 24, 2015 at 12:59 pm

    I need to get on the spiral and Daikon wagon! My spiralizer is stored in the garage because I have a very small kitchen and I forget it's out there until I see yummy recipe like this. Thank you for his and the love-- right back at ya. xoxo

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 1:01 pm

      Get that bad boy out! It will make you feel better ๐Ÿ˜‰

      Reply
  37. Alisa @ Go Dairy Free

    August 24, 2015 at 12:52 pm

    This salad is so amazing Rebecca! It looks amazingly simple, but then has a fresh list of flavorful ingredients!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 1:01 pm

      Thank you so much Alisa!!

      Reply
  38. Sina @ Vegan Heaven

    August 24, 2015 at 12:23 pm

    This looks so delicious, Rebecca! ๐Ÿ™‚ Can't wait to give it a try!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 1:00 pm

      Thank you Sina!

      Reply
  39. Sam @ PancakeWarriors

    August 24, 2015 at 12:18 pm

    Ok I'm super excited for new veggies to try. I haven't had daikon raw before. That's gotta change. Love these flavors. Ps I need to try that raw beet salad as well!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 1:02 pm

      TRY IT ALL!!!

      Reply
  40. Melissa

    August 24, 2015 at 11:14 am

    Ooh i'm always looking for ways to use my spiralizer - this looks great!! Thanks for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:26 am

      Thank you Melissa!

      Reply
  41. Tina Muir

    August 24, 2015 at 10:58 am

    I LOVVVVEEE raw salads, and I LOOOVE thai style! This sounds like just what I need to get back to healthy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:26 am

      I hope you got a spiralizer for your wedding ๐Ÿ˜‰

      Reply
  42. genevieve @ gratitude & greens

    August 24, 2015 at 10:45 am

    I love daikon! My parents live in Asia so I get to eat a lot of it whenever I visit. I actually don't find it bland, but maybe it's because I always have it in hearty Chinese dishes/stews where it's been braised and simmered for hours and hours. This spiralized Thai salad sounds delish!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:26 am

      Thank you dear! Haha, I don''t know how to describe the taste. How would you describe it?

      Reply
  43. Des @ Life's Ambrosia

    August 24, 2015 at 10:26 am

    I love this! I picked up a daikon a few weeks ago but ended up having to toss it because it stayed in my fridge so long and I didn't really know what to do with it. I wish I would've seen this salad then, it looks fantastic!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:23 am

      Now you know ๐Ÿ˜‰ Never let it go to waste! You could always just chop it up and toss is raw and crunchy in any side salad!

      Reply
  44. Katie

    August 24, 2015 at 10:16 am

    I'm still behind the eight ball with the whole spiralizer thing, but this is making me wish I had one!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:25 am

      You won't regret buying one!

      Reply
  45. Linda @ Veganosity

    August 24, 2015 at 10:05 am

    Oh, I forgot to add, GORGEOUS pictures!

    Reply
  46. Linda @ Veganosity

    August 24, 2015 at 10:05 am

    This is a beautiful salad, my friend. I love all of the spices and herbs, Thai food is one of my favorites. ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:24 am

      Thai is the best! Thank you Linda! xoxo

      Reply
  47. Regan @ The Healthy Aperture Blog

    August 24, 2015 at 9:45 am

    Oh, this is beautiful! Yum!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:24 am

      Thanks Regan!

      Reply
  48. Kaitie

    August 24, 2015 at 9:43 am

    this looks so good! I love your bowls and plate by the way - so pretty! I'ma leo loving the fact that this is perfect for the summer - no cook and so easy to enjoy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:22 am

      Thank you Kaitie!! My mom got me the bowl and plate at Christmas time, haha!

      Reply
  49. Melissa @ vegan does it

    August 24, 2015 at 9:37 am

    This salad looks so tasty and I love bamboo shoots. So good! Daikon is a new one for me, but I'm going to keep an eye out for it. I've resisted buying a spiralizer because I really don't need anymore kitchen gadgets, but maybe it's time ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:22 am

      No girl, you NEED a spiralzier!

      Reply
  50. Christie

    August 24, 2015 at 9:23 am

    I adore daikon but rarely but it. It is going on my grocery list today. Sounds amazing

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:24 am

      Thank you!! Yes, pick some up!

      Reply
  51. Trish

    August 24, 2015 at 9:06 am

    This looks so yummy! I have not used a spiralizer yet, but need to!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:21 am

      Yes you do!

      Reply
  52. Dorothy at Shockingly Delicious

    August 24, 2015 at 8:29 am

    I want the salad, I want the bowl and plate, and I totally agree with you about trying the more unusual vegetables and fruits!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 8:56 am

      Haha, yes!!! Thank you so much Dorothy! xoxo

      Reply
  53. Farrah

    August 24, 2015 at 8:20 am

    This looks amazing! <3 I still need to attempt to find coconut vinegar somewhere! *-*

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 8:57 am

      Just order it on Vitacost!

      Reply
  54. Marye

    August 24, 2015 at 8:01 am

    This looks so good, it's so colorful! I love it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 8:57 am

      Thank you Marye!

      Reply
  55. Natalie | Feasting on Fruit

    August 24, 2015 at 7:55 am

    The Raw Balsamic Tahini Beet Noodles have a blog recipe brother now!!! And you know why I am especially excited? BAMBOO SHOOTS!!!!!!! I love those things! I really don't even know where they come from or what part of the plant I'm eating, but I love them in stir fries and I know I would love them in raw noodley doodley doos too!! Never tried (or seen) daikon, but based on googling it look like a giant carrot, so perfect for spiralizing! This definitely brightened my Monday, thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 8:59 am

      Yes they do!!
      Omg! Me too! Those and water chestnuts which are right next to each other on the Asian aisle ๐Ÿ˜›
      It is like a carrot!!!! Hahahahaha! The Asian carrot ๐Ÿ˜‰
      Sending even more good fruity vibes you way today!

      Reply
  56. Deborah @ Confessions of a Mother Runner

    August 24, 2015 at 7:52 am

    yum this looks amazing! Daikon is really the same as radish I think? Very creative thanks for linking up today

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 8:59 am

      Like I said in the post, it's a variety of radish, but an Asian native plant.

      Reply
  57. Susie @ SuzLyfe

    August 24, 2015 at 7:46 am

    Love the creative veggies! And if anyone tries to tell me that veggies are boring, I will slap them. Don't insult my food.

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 9:00 am

      I'm wish you there! Gotta teach those people!

      Reply
  58. Annmarie

    August 24, 2015 at 7:39 am

    Seriously, I need to give this a try- I haven't made anything sprialized in so long!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 9:01 am

      DO it!!! Spiralizing will always brighten your day ๐Ÿ˜‰

      Reply
  59. Kat | curlsnchard.com

    August 24, 2015 at 7:27 am

    First off, gosh I love those pictures <3 Now if that doesn't look appetizing, I don't know what does! I still don't own a spiralizer and I feel like I'm literally the only food blogger who doesn't ๐Ÿ˜€ I didn't know coconut vinegar existed, but it sounds like something I would love ๐Ÿ˜‰ Oh, and I've never tried daikon, I don't think I can find it here...But, I'm going to keep my eyes peeled and see if it pops up in some of the more ethnic food stores around here!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 7:41 am

      Get one!!! They aren't even expensive!!
      They say raw coconut vinegar is even better than apple cider vinegar ๐Ÿ˜‰
      They WILL have it at an Asian market for sure, but otherwise I just always see it at my normal hometown grocery, haha! Super crisp, crunchy, and white!
      P.S. Thank you! xoxo

      Reply
  60. Abigail

    August 24, 2015 at 7:21 am

    First of all, I love your bowl! This salad looks so deliciously good and with such tasty flavors and textures, how can I resist? I love it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 7:24 am

      Double thank you Abigail!

      Reply
  61. Kristina @ Love & Zest

    August 24, 2015 at 6:31 am

    YUM!!! I love spiralized veggies!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 7:24 am

      Who doesn't!?

      Reply

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Hey there, welcome to Strength and Sunshine! Iโ€™m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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What To Avoid With Celiac Disease ๐Ÿšซ Diagnosed What To Avoid With Celiac Disease ๐Ÿšซ

Diagnosed with Celiac Disease and donโ€™t know where to start with your gluten-free diet? ๐Ÿค”

Swipe through to learn about the ingredients and foods you must avoid and take caution around when starting your new STRICT 100% gluten-free diet (and lifestyle!) Remember, there are NO โ€œcheat daysโ€! ๐Ÿ™…โ€โ™€๏ธ

๐ŸŸฅ Red flag = contains gluten, full stop (UNLESS specific โ€œgluten-free versionโ€ i.e., pasta).
๐ŸŸจ Yellow flag = might contain gluten (check certifications, contact brands, sourcing, donโ€™t assume!)

๐Ÿค Share to spread awareness
๐Ÿ” Save for referenceโ€จ๐Ÿ’ฌ Tag someone who needs to see this
โ€จ#celiacdiseaseย #celiacawarenessย #celiacย #glutenfreeย #glutenfreelivingย #glutenfreelifestyleย #glutenfreelifeย #celiacsymptomsย #autoimmunediseaseย #glutenfreedietย #glutenfreerecipesย #glutenfreefood
Turn your old-fashioned grape salad recipe into an Turn your old-fashioned grape salad recipe into an allergy-free delight! ๐Ÿ˜‹
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Creamy Vegan Grape Salad (Allergy-Free) ๐Ÿ‡
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This Creamy Dreamy Grape Salad is:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Easy, Quick, Simple Ingredients๐Ÿ’š
No-Cook & Make-Ahead Friendly ๐Ÿ’™
Perfect Potluck Dessert or Side Dish ๐Ÿ’œ
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This creamy Vegan Grape Salad recipe is a sweet and easy Southern classic! This old-fashioned fruit salad is made gluten-free and allergy-free using dairy-free cream cheese, sour cream, juicy grapes, and sunflower seeds to make it nut-free! Simple and quick, just like the original dessert salad, itโ€™s a side dish perfect for potlucks, holidays, picnics, and every gathering in between! ๐ŸŽ‰
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†
https://strengthandsunshine.com/vegan-grape-salad/
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#grapesalad #fruitsalad #vegan #glutenfree #dairyfree #allergyfree #nutfree #southernfood #summerrecipes
How To Get Tested For Celiac Disease ๐Ÿง  โ€จThink How To Get Tested For Celiac Disease ๐Ÿง 
โ€จThink you might have Celiac Disease? Hereโ€™s the steps to take to get properly screened and tested for an official Celiac diagnosis (before going gluten-free) ๐Ÿซก

Swipe through to learn about the tests your doctor can provide. New research and testing is being studied and we may even be close to a blood test that wonโ€™t require an additional biopsy or require you to be eating gluten for accuracy ๐Ÿ˜ง

๐Ÿค Share to spread awareness
๐Ÿ” Save for referenceโ€จ๐Ÿ’ฌ Tag someone who needs to see this
โ€จ#CeliacAwarenessย #AutoimmuneDiseaseย #GlutenFreeLifeย #CeliacFactsย #GlutenFreeNotByChoiceย #CeliacSymptoms #CeliacTesting
The best fudgey, rich, moist, and fluffy gluten-fr The best fudgey, rich, moist, and fluffy gluten-free vegan chocolate cupcakes! ๐Ÿซ๐Ÿง
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Gluten-Free Vegan Chocolate Cupcakes (Allergy-Free) ๐Ÿ˜‹
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These Crazy Chocolate Cupcakes are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Easy, Quick, One-Bowl, Simple 9 Ingredients๐Ÿ’š
Make-Ahead + Freezer-Friendly๐Ÿ’™
Perfect Dessert For Birthdays & Occasions ๐Ÿ’œ
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The best Gluten-Free Vegan Chocolate Cupcakes youโ€™ll ever make! Insanely moist and fluffy with incredibly rich chocolate flavor! This easy recipe is completely allergy-free, made in one bowl, and just 9 simple ingredients! Light and fudgy eggless chocolate cupcakes with creamy dairy-free chocolate buttercream frosting; a classic dessert for birthdays and special occasions! ๐ŸŽ‰
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†
https://strengthandsunshine.com/classic-gluten-free-chocolate-cupcakes-vegan-allergy-free-sugar-free/
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#chocolatecupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree
Celiac Disease Symptoms ๐Ÿง  โ€จGet to know the si Celiac Disease Symptoms ๐Ÿง 
โ€จGet to know the signs and symptoms of Celiac Disease and if getting tested by your doctor is the next step to take! ๐Ÿซก

Swipe through to learn about the most common symptoms that can indicate Celiac. Be aware that there are hundreds of signs and symptoms which is why getting an official diagnosis can take years; not only that but some people have no symptoms at all! ๐Ÿ˜ง

๐Ÿค Share to spread awareness 
๐Ÿ” Save for referenceโ€จ๐Ÿ’ฌ Tag someone who needs to see this
โ€จ#CeliacAwareness #AutoimmuneDisease #GlutenFreeLife #CeliacFacts #GlutenFreeNotByChoice #CeliacSymptoms
The best moist, soft, fluffy gluten-free vegan van The best moist, soft, fluffy gluten-free vegan vanilla cupcakes! ๐Ÿง
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Gluten-Free Vegan Vanilla Cupcakes (Allergy-Free) ๐Ÿ˜‹
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These Very Vanilla Cupcakes are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Easy, Quick, One-Bowl, Simple 8 Ingredients๐Ÿ’š
Make-Ahead + Freezer-Friendly๐Ÿ’™
Perfect Dessert For Birthdays & Occasions ๐Ÿ’œ
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The best Gluten-Free Vegan Vanilla Cupcakes are easy to make and allergy-free! Light, moist, and fluffy eggless vanilla cupcakes, made with 8 simple ingredients in one bowl, and topped with dairy-free buttercream frosting! This delicious homemade recipe is a staple for birthdays and special occasions when you need a quick and classic treat for everyone to enjoy! ๐ŸŽ‰
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Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/classic-gluten-free-vanilla-cupcakes-vegan-allergy-free-sugar-free/
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#vanillacupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree
Cross-Contamination and Celiac ๐Ÿง  โ€จRefresh you Cross-Contamination and Celiac ๐Ÿง 
โ€จRefresh your knowledge on the basics of cross-contamination and celiac disease! Remember, just because something is below 20ppm, doesnโ€™t mean itโ€™s safe and it adds up over time in your body as you consume more throughout the day or depending on serving size! ๐Ÿซก

Swipe through for the basics and DM me for the full detailed blog post ๐Ÿซถ

Whether you have it or love someone who does ๐Ÿ‘‡
๐Ÿค Share to spread awareness 
๐Ÿ” Save for referenceโ€จ๐Ÿ’ฌ Tag someone who needs to see this
โ€จ#celiacdisease #celiacawareness #celiacawarenessmonth #celiac #glutenfree #glutenfreeliving #glutenfreelifestyle
Why wait for summer when you can make a spring pas Why wait for summer when you can make a spring pasta salad instead?
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Spring Orzo Pasta Salad (Gluten-Free, Vegan) ๐Ÿคค
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This Light Lemony Pasta Salad is ๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan & Vegetarian ๐Ÿ’›
Kid-Friendly ๐Ÿ’š
Quick & Easy, 7 Ingredients ๐Ÿ’™
Make-Ahead & Meal Prep Gem ๐Ÿ’œ
Great For Sides, Lunches, Dinners, and Potlucks ๐Ÿ’—
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This light and healthy Spring Orzo Pasta Salad is gluten-free, vegan, and allergy-free. Simple and easy with just a few ingredients like sweet peas, fresh lemon, parsley, and green onion! A delicious and quick side dish recipe to pair with a weeknight dinner or meal prepped for a packable cold lunch! ๐Ÿคฉ๐Ÿ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/spring-orzo-pasta-salad/
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#pastasalad #orzo #potluck #glutenfree #vegan #allergyfree