• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Appetizers » Vegan Corn Fritters (Gluten-Free, Eggless)

Vegan Corn Fritters (Gluten-Free, Eggless)

Published: Aug 28, 2022 by Rebecca Pytell · This post may contain affiliate links.

Jump to Recipe

These quick and easy Vegan Corn Fritters are gluten-free, eggless, and dairy-free. Crispy outside, tender inside, this simple sweet and savory corn cake recipe is perfect with fresh, frozen, or canned corn, seasoned however you'd like! A classic Southern side dish, appetizer, or snack, these healthier corn fritters will be gobbled up in seconds!

overhead view of vegan corn fritters in red basket with fresh parsley

Crispy, corny, delicious! Corn fritters are absolutely perfect for a quick appetizer, side, snack, or even breakfast! Totally customizable and it doesn't have to be summer corn season. You can make these easy fritters with fresh, frozen, or canned corn! Make them sweet, spicy, or savory; no matter how your flavor them, these corn fritters are vegan, gluten-free, and allergy-free. No need for eggs, dairy, or tons of oil!

plate with three stacked vegan corn fritters

What Are Corn Fritters?

Corn fritters are fried cakes of corn batter that originated from the Native Americans as a sweet and savory corn cake (or flatbread) made from ground maize. When the settlers came they introduced oil to the cooking process and the fried fritter we think of today came about. Traditional corn fritters in the Southern United States are made from whole corn kernels, eggs, flour, and milk, and shallow fried in the form of flat cakes or deep-fried in the form of dropped balls of batter. Sometimes they're even baked and can be served with a variety of sweet jams, jellies, or savory condiments like sour cream.

What's The Difference Between Corn Fritters and Hush Puppies?

Corn fritters are made with white flour, while hush puppies are made with cornmeal. Corn fritters are typically pan-fried in a flat cake form, while hush puppies are always dollops of batter deep-fried. Hush puppies also don't typically have whole corn kernels in the batter, the batter is more akin to cornbread. Hush puppies are typically served with seafood and other fried foods, not usually served as a sweet snack or with other sweet foods.

Ingredients To Make Vegan Corn Fritters

ingredients for vegan corn fritters

  • Whole Corn Kernels: Fresh, frozen (and thawed), or canned! Whatever season you're in when making these fritters, there's always an option.
  • Gluten-Free Flour: Any gluten-free all-purpose flour will work! It's simple and already in your pantry!
  • Vegan Egg Replacer: The best binder for these eggless corn fritters is a commercial egg replacer like Bob's Red Mill. It's tasteless and strong enough to hold these cakes together.
  • Non-Dairy Milk: Unsweetened and plain, any non-dairy milk will work. I like to use canned coconut milk since it adds a nice richness to the fritters without having to add extra butter.
  • Baking Powder: Baking powder is used to give your fritters a little extra lift!
  • Sweetener: You can adjust the sweetness to your liking! Even when making savory corn fritters, it's best to balance it out with a hint of extra sweetness.
  • Seasonings: Keep it simple or go crazy! Onion, pepper, and salt are great, but you can also throw in fresh herbs like parsley, chives, green onion, nutritional yeast, paprika, or spicy cayenne!

More Variations & Add-In Ideas

  • Shredded Vegan Cheese: Add some shredded vegan cheddar or Mexican cheese plant to these fritters!
  • Nutritional Yeast: Nooch is my cheesy vegan go-to! Simple and easy to mix right into the batter while adding protein and that umami cheesy flavor.
  • Bell Pepper: Diced red or green bell pepper adds a bright pop and delicious flavor to these corn fritters.
  • Jalapeños: You can slice fresh jalapeños or use canned dried chilis!
  • Okra: Sliced okra coins will really bring out the Southern flare in these fritters and add some green!
  • Chives, Scallions, Red Onion: I love the mild taste of chopped chives, you can use scallions (green onion) for a more pronounced onion flavor or go all out with finely diced red onion.
  • Cajun Seasoning or Chili Powder: A Cajun spice mix or your favorite chili powder will be all the seasoning you need for an extra kick.
  • Smoked Paprika: If you want a smokey flavor, instead of normal paprika, opt for some smoked paprika!
  • Vegan Bacon: For smokiness and crunch, toss in some crunchy vegan coconut bacon!

angled red basket with vegan corn fritters and fresh parsley

Fresh, Frozen, or Canned Corn

  • Fresh Corn: When it's corn season, there's no reason not to use full-flavored sweet yellow corn! Lightly boil or steam your corn cobs in the microwave to soften the kernels. Stand the corn cob up on a flat surface, holing the bottom stem, and use a sharp knife to slice the kernels off.
  • Frozen Corn: If you are using frozen corn, allow the corn to thaw or steam the corn in the microwave (if directed by the package). Allow all excess water to drain off and dry the kernels before making the fritters.
  • Canned Corn: Don't be scared to use canned corn! It's best to look for unsalted whole kernel corn. Just open the cans and drain off the excess liquid. Give the kernels a quick rinse and pat dry.

Keys To Crispiness

You're not deep-frying these healthy fritters, so the two steps to take to get an ideal crispy texture are by using a cast iron skillet and hot oil. This recipe only uses a thin layer of oil, about 2 tablespoons. You want the oil (and pan) to be HOT before dropping your fritter batter in.

  • For softer fritters, more cake-like, use more liquid. About ¾ cup instead of ½ cup. The batter will look more like pancake batter.
  • For crispier fritters, use less liquid. About ⅓ to ½ cup. The batter should be loose enough to form a patty when dropped onto the hot pan, but not too thick so that it won't spread out. You can add more flour to the batter to thicken it.
  • For cakey fritters, swap the gluten-free all-purpose flour with a gluten-free pancake mix! Just me, it's delicious when you want a sweeter breakfast fritter!

How To Make Corn Fritters

steps 1 and 2 of making corn fritter batter

  1. First, whisk together the gluten-free flour, baking powder, sweetener, and dried spices.
  2. Now add the corn kernels to the dry ingredients and mix to coat.

steps 3 and 4 of making corn fritters with vegan egg and milk

  1. Mix in the prepared vegan egg replacement to hold the batter together.
  2. Add in the non-dairy milk. Start with ½ cup of liquid. If it's too dry, add a tablespoon at a time until the batter loosens up enough.

steps 5 and 6 adding fresh herbs and mixing final batter for corn fritters

  1. Add any fresh ingredients, like parsley, or extra bulky add-ins to the batter now.
  2. Mix everything together and adjust the taste with seasonings, or thickness with more flour or liquid.

steps 7 and 8 making corn fritters in cast iron skillet

  1. Heat about 2 tablespoons of oil on a heavy-bottomed skillet and place about 2-3 tablespoons of batter down when the oil is hot.
  2. Cook for 2-3 minutes before flipping the fritters and cooking the other side. Place finished fritters on a wire rack with paper towels to absorb excess oil while you finish cooking the rest of your fritter batter.

Tips For Success

  • The best oil to use is one with a high smoke point and neutral taste. Opt for an allergen-free oil like canola, grapeseed, sunflower, or safflower. Don't use vegan butter as the smoke point isn't high enough and will leave you with burnt fritters.
  • Don't over-mix your batter! Just like when making pancakes, overmixing the batter will lead to chewy fritters.
  • You can prep the fritter batter up to 4 hours beforehand and store it in the fridge. This will give the batter enough time to hydrate and naturally thicken. Bring the batter to room temperature before pan-frying.
  • Don't overcrowd the pan. You'll need to do a few batches to allow the fritters to have enough breathing room when pan-frying. You can add more oil as needed between batches as well.
  • Line a mesh or wire rack or plate with paper towels and let finished fritters drain off excess oil while you finish additional batches.

corn fritters draining off excess oil on paper towels

Storing, Freezing, and Reheating

  • Storing Leftovers: Once cooled, you can store leftovers in the fridge for 3-4 days. Place a paper towel in the container or Ziplock bag to prevent fogginess from excess moisture.
  • Freezing Leftovers: You can freeze leftovers by placing them flat on a parchment-lined baking sheet and freezing for 1-2 hours until solid. Then transfer them to an airtight container or freezer bag and store for up to 6 months for best quality.
  • Reheating: You can reheat leftovers in a toaster oven at 375°F for 10-15 minutes, flipping halfway through. You can also use your air fryer and reheat them for optimal crispiness at 375°F for 5-8 minutes. When reheating frozen fritters do not thaw them beforehand. They will just take a few extra minutes during the reheating process.

How To Serve Vegan Corn Fritters

Serve these babies fresh and hot! You can go sweet or savory, breakfast or dinner, it's your fritter journey! Here are some yummy ideas:

  • Serve with a dollop of vegan sour cream, chives, maybe even some salsa and avocado for a fantastic lunch or light dinner!
  • Make them sweet with a drizzle of vegan honey or maple syrup for breakfast. Maybe even a pat of vegan butter!
  • They're great for a savory brunch with a vegan scramble, omelette, and skillet potatoes!
  • Keep them plain with a sprinkle of flakey salt; perfect for an afternoon snack!

plain vegan corn fritters on plate being eaten with fork

More Mouthwatering Corn Recipes:

  • Mexican Street Corn Salad
  • Vegan Cream-Style Corn
  • Vegan Corn Casserole
  • Rustic Gluten-Free Cornbread
  • Sweet Mexican Corn Cake

gluten-free corn fritters in red serving basket

Print

Vegan Corn Fritters (Gluten-Free, Eggless)

overhead view of vegan corn fritters in red basket with fresh parsley
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

These quick and easy Vegan Corn Fritters are gluten-free, eggless, and dairy-free. Crispy outside, tender inside, this simple sweet and savory corn cake recipe is perfect with fresh, frozen, or canned corn, seasoned however you'd like! A classic Southern side dish, appetizer, or snack, these healthier corn fritters will be gobbled up in seconds!

  • Author: Rebecca Pytell
  • Prep Time: 5 Minutes
  • Cook Time: 10 Minutes
  • Total Time: 15 minutes
  • Yield: 6 Servings 1x
  • Category: Side, Appetizer, Snack
  • Method: Stove-Top
  • Cuisine: American, Southern

Ingredients

Scale
  • 3 Cups Corn Kernels (fresh, frozen, or canned)*
  • 1 Cup Gluten-Free All-Purpose Flour
  • 1 TB Granulated Sweetener (or preferred granulated sugar)
  • 1 Tsp Baking Powder
  • 2 Prepared Bob's Red Mill Egg Replacements
  • ½ Cup Unsweetened Canned Coconut Milk (full-fat or light)
  • Natural Oil (to pan-fry)

Suggested Seasonings:

  • ¼ Cup Fresh Chopped Parsley
  • 1 TB Nutritional Yeast
  • 1 TB Chopped Chives
  • ¼ to ½ Tsp Paprika
  • Salt & Pepper (to taste)

Instructions

  1. In a large mixing bowl, whisk together the gluten-free flour, sweetener, baking powder, and any additional dry seasonings.
  2. Add the corn (drained and patted dry) to the dry mixture and mix everything together to coat the corn.
  3. Add the prepared egg replacement and coconut milk. Mix the batter together just until thick and combined, careful not to overmix.
  4. Heat about 2 tablespoons of neutral oil in a cast iron skillet over medium-high heat.
  5. Once the pan and oil are hot, add 2-3 tablespoons of fritter batter per fritter to the pan, careful not to overcrowd, and cook for 2-3 minutes before flipping each one to cook the other side an additional 2-3 minutes until golden brown.
  6. Continue with more batches until all batter is used. Add extra oil to the pan if needed, always allowing it to get hot before adding more fritter batter.
  7. Place cooked corn fritters on a paper towel-lined rack or plate to drain off excess oil while you finish cooking the rest of the fritters.

Notes

  • If using frozen or canned corn, make sure you drain, rinse, and pat the kernels dry of excess liquid before adding them to the batter.
  • Storing Leftovers: Once cooled, you can store leftovers in the fridge for 3-4 days. Place a paper towel in the container or Ziplock bag to prevent fogginess from excess moisture.
  • Freezing Leftovers: You can freeze leftovers by placing them flat on a parchment-lined baking sheet and freezing for 1-2 hours until solid. Then transfer them to an airtight container or freezer bag and store for up to 6 months for best quality.
  • Reheating: You can reheat leftovers in a toaster oven at 375°F for 10-15 minutes, flipping halfway through. You can also use your air fryer and reheat them for optimal crispiness at 375°F for 5-8 minutes. When reheating frozen fritters do not thaw them beforehand. They will just take a few extra minutes during the reheating process.

Nutrition

  • Serving Size: 2-3 Fritters

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

showing inside of vegan corn fritter

Delicious and perfect just on their own! You'll be able to make gluten-free corn fritters all year long now with this easy recipe!

So tell me:

+ Are you a sweet or savory corn fritter person?

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine

Related

« Orzo Pasta Salad (Gluten-Free, Vegan)
Gluten-Free Chocolate Chip Cookie Bars (Vegan, Allergy-Free) »

Reader Interactions

Comments

  1. Rhett

    September 04, 2022 at 9:07 pm

    I have never heard of corn fritters, but they were so delish! And love how you included info on how to make them different ways (sweet, savory, different mix-in's). I mixed in chopped green onion and vegan cheese along with smoked paprika, salt, pepper, and chili powder. After taking a bite, my non gf and non vegan boyfriend stole my plate and ran to my bedroom to try to steal some more bites until I caught up to him! Thanks for another great recipe!

    Reply
    • Rebecca Pytell

      September 05, 2022 at 7:41 am

      Great, thanks for making up this comment!

      Reply
  2. Tammy

    September 02, 2022 at 3:05 pm

    Ooh I love that these are vegan! They look so fluffy and delicious...I wish I could reach into my screen and grab one! Perfect recipe for the end of season corn 😀

    Reply
    • Rebecca Pytell

      September 02, 2022 at 4:47 pm

      Hope you enjoy some!

      Reply
  3. Elodie

    August 30, 2022 at 4:50 am

    I want to make this. Thank you for sharing your recipe! 😊

    Reply
    • Rebecca Pytell

      August 30, 2022 at 6:44 am

      Hope you enjoy them!

      Reply
  4. christine

    August 29, 2022 at 12:20 pm

    corn fritters are delish!

    Reply
    • Rebecca Pytell

      August 29, 2022 at 4:31 pm

      They sure are!

      Reply
  5. Larisa

    August 29, 2022 at 8:36 am

    These sound delicious and perfect for corn season. I'm going to make them tonight!

    Reply
    • Rebecca Pytell

      August 29, 2022 at 4:31 pm

      Enjoy!

      Reply
  6. Michele Morin

    August 29, 2022 at 8:02 am

    I haven't made fritters for ages!

    Reply
    • Rebecca Pytell

      August 29, 2022 at 8:22 am

      Okay, great, enjoy.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Gluten-Free Pumpkin Cupcakes (Vegan)
  • Gluten-Free Pumpkin Banana Bread (Vegan)
  • Vegan Coconut Chewies
  • Cold Middle Eastern Lentil Salad
  • Vegan Grape Salad

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Slow Cooker Apple Butter (No Peeling Required!)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Gluten-Free Pumpkin Scones (Vegan, Allergy-Free) Healthy Starbucks Copycat
  • Gluten-Free Apple Fritter Bread (Vegan, Allergy-Free)
  • Slow Cooker Applesauce | Easy, Simple, No Added Sugar

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2025 Strength and Sunshine LLC

What To Avoid With An Egg Allergy 🚫🥚🍳 Eg What To Avoid With An Egg Allergy 🚫🥚🍳

Egg is hiding in more than just baked goods and pasta! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean egg is involved! 🍳

🟥 Red flag = contains egg (full stop, do not pass go!)
🟨 Yellow flag = might contain egg (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#eggallergy #eggfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #eggfreebaking #noegg #noeggs #allergyfree
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
vegan corn fritters with image text
collage image of vegan corn fritters