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Home » Breakfast » Apple Poppy Seed Pancakes

Apple Poppy Seed Pancakes

Published: Mar 12, 2014 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

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Move over lemon, apple poppy seed pancakes are the new healthy breakfast pairing in town! A steaming plate of this gluten-free & vegan pancake recipe for one delivers a little crunch and all the sweetness!

Apple Poppy Seed Pancakes | Strength and Sunshine @RebeccaGF666 Move over lemon, apple poppy seed pancakes are the new healthy breakfast pairing in town! A steaming plate of this gluten-free & vegan pancake recipe for one delivers a little crunch and all the sweetness!

***This post has been updated in August 2016. Original writing stands***

I am feeling awesome this week! I was accepted into two more schools! I feel energized and had two great nights of yoga the last two days 🙂 Maybe it's also because the weather has been warmer! 60 degrees yesterday! I'll take it. But I don't think it's staying around if the weather forecast is accurate...But you know what else is awesome? Pancakes! Ready for a new recipe? I made these two weekends ago and they were a total hit! I was really sad that no one told me last Tuesday was National Pancake Day! I would have posted these then so ya'll had another recipe to celebrate with! Next time, someone has to tell me when these special food holidays are coming up! I mean pancake day, come on! That is like my extra birthday.

Apple Poppy Seed Pancakes | Strength and Sunshine @RebeccaGF666 Move over lemon, apple poppy seed pancakes are the new healthy breakfast pairing in town! A steaming plate of this gluten-free & vegan pancake recipe for one delivers a little crunch and all the sweetness!

Another perfect vegan, gluten-free, yummy pancake recipe for those lazy weekend mornings. These are made with a little buckwheat flour, which I am loving in my pancakes lately. I used to use all all-purpose, but now I like to do about half all-purpose, half another flour, like buckwheat. I also was looking through my spice cabinet and forgot about the shaker of poppy seeds I had. I was thinking a lemon poppy seed pancake, but then I thought, "How boring that is!" There are so many recipes out there for lemon poppy seed goodies. So, I switched the fruity part with apple instead! Thus, apple poppy seed pancakes were born. I loved the subtle "crunch" the poppy seeds give!

Apple Poppy Seed Pancakes

Apple Poppy Seed Pancakes | Strength and Sunshine @RebeccaGF666 Move over lemon, apple poppy seed pancakes are the new healthy breakfast pairing in town! A steaming plate of this gluten-free & vegan pancake recipe for one delivers a little crunch and all the sweetness!

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Apple Poppy Seed Pancakes

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Move over lemon, apple poppy seed pancakes are the new healthy breakfast pairing in town! A steaming plate of this gluten-free & vegan pancake recipe for one delivers a little crunch and all the sweetness!

  • Author: Rebecca Pytell
  • Yield: 1 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

Scale
  • 3 TB Buckwheat Flour
  • 2 TB Gluten-Free All-Purpose Flour
  • ½ Tsp Baking Powder
  • 1 Tsp Poppy Seeds (plus more for topping)
  • ½ Tsp Cinnamon
  • ⅛ Tsp Nutmeg
  • ¼ Cup Unsweetened Applesauce
  • ½ Tsp Pure Madagascar Bourbon Vanilla Extract
  • ⅓ Cup + 2 TB Water
  • Maple Syrup (optional topping)
  • Apple Cinnamon Granola (optional topping)

Instructions

  1. In a mixing bowl, add all you dry ingredients and stir to combine. Then add the applesauce, vanilla, and water. Mix to form a slightly thick pancake batter.
  2. Heat a greased non-stick pan over medium-high heat on the stove.
  3. Pour the batter half the batter onto the pan and cook for about 3 minutes or until the edges look dry and bubbles form in the middle. Flip and cook another 2 minutes. Repeat for the rest of the batter.
  4. Serve your pancakes with some lovely Apple Cinnamon Granola and syrup!

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

 Apple Poppy Seed Pancakes | Strength and Sunshine @RebeccaGF666 Move over lemon, apple poppy seed pancakes are the new healthy breakfast pairing in town! A steaming plate of this gluten-free & vegan pancake recipe for one delivers a little crunch and all the sweetness!

You can make 3 pancakes out of this, I usually do 2 since I just don't have that much patience! When I'm making pancakes, I want them on my plate STAT! I love topping these pancakes with my granola too. Not only do you get the poppy seed crunch, but you also get a little granola crunch and some extra apple!

Apple Poppy Seed Pancakes | Strength and Sunshine @RebeccaGF666 Move over lemon, apple poppy seed pancakes are the new healthy breakfast pairing in town! A steaming plate of this gluten-free & vegan pancake recipe for one delivers a little crunch and all the sweetness!

So this is my unofficial National Pancake Day post! I apologize for the delay (haha)! I have a few more old recipes that need to get up as well. One includes pumpkin which just shows you how old it is (from the Fall!). But, I'm determined to eventually post them all, don't you worry 😉 Now go enjoy some apple poppy seed pancakes!

So tell me:

+ Do you like poppy seeds? I do! I think they are so cute and just used them over the weekend to make some more English Muffin Buns...this time with the poppy seeds!

+ Did you celebrate National Pancake Day with pancakes or did you drop the ball like me and not even know? I'm pretty sure I ended up eating cereal that day...what a complete fail!

———————————————-

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Reader Interactions

Comments

  1. Deborah Davis

    August 22, 2016 at 11:10 pm

    I can't wait to make these healthy and delicious, vegan, gluten free Apple Poppy Seed Pancakes for my family! I'm sure they will eat 'em up!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:52 am

      Thanks!

      Reply
  2. Sherry Nappa

    August 21, 2016 at 10:26 am

    These look so delicious! I love poppy seeds, too. I usually combine poppy seeds with lemon or almond, but I'll try apple.

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2016 at 11:12 am

      Apple is perfectly sweet and delicious!

      Reply
  3. Dee

    August 21, 2016 at 2:52 am

    These look delicious! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2016 at 7:19 am

      Thanks!

      Reply
  4. Katie

    August 17, 2016 at 11:35 am

    These pancakes look AMAZING!! I'm always on the look out for vegan breakfast ideas! I will definitely have to give these a try! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 11:42 am

      I think these will be a new breakfast winner for you!

      Reply
  5. Leanna

    August 16, 2016 at 9:47 pm

    This looks like a terrific new pancake recipe. I only eat apples when they are fresh in season. This is going to be a special addition to my fall recipe collection. Thank you for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 11:21 pm

      I hope you make a stack!

      Reply
  6. Choclette

    August 15, 2016 at 4:28 pm

    I do love a good pancakes and apples are always a good addition. Never thought of adding poppy seeds though - nice one 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 5:08 pm

      An extra pop!

      Reply
  7. Miz Helen

    August 15, 2016 at 11:20 am

    What a great pancake!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:12 pm

      Yup!

      Reply
  8. Vegan Recipes

    August 15, 2016 at 10:40 am

    Wow, these apple pancakes look wonderful! 🙂 I love the combination with poppy seeds! I will definitely try them! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:09 pm

      It's a perfect fruity, crunchy combo!

      Reply
  9. Sophia | Veggies Don't Bite

    August 14, 2016 at 8:48 pm

    Why are poppyseeds so darn good?! I love them. I love that little crunch they give, I'm a texture whore. Unlike chia, that get so goopy and jelly like (not a fan), I love that these stay firm. They sound perfect in pancakes!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 7:08 am

      Hahaha, speaking my language! Poppy seeds don't deceive us! The other day I accidently poured a bunch od CHIA seed in the utensil draw and in the sink...it was a mess...and sticky, clinging mess!

      Reply
  10. Uma

    August 14, 2016 at 1:27 pm

    Looks good! I have some left over poopy seeds which I used for muffins. May be I can try these out.

    Reply
    • Rebecca @ Strength and Sunshine

      August 14, 2016 at 1:39 pm

      I hope you do 😉

      Reply
  11. jane @ littlesugarsnaps

    August 14, 2016 at 10:25 am

    I have a thing for poppyseeds so I need to make these asap. All of those ingredients sounds delish - especially the buckwheat flour.

    Reply
    • Rebecca @ Strength and Sunshine

      August 14, 2016 at 11:43 am

      Haha, me too! Poppy seeds make everything better!

      Reply
  12. Nicole @ The Professional Mom Project

    August 13, 2016 at 7:54 pm

    These look amazing! Never thought of combining apples and poppy seeds in a pancake - I'll have to give it a try. Thanks for the inspiration

    Reply
    • Rebecca @ Strength and Sunshine

      August 14, 2016 at 7:04 am

      You're sure to love it!

      Reply
  13. Angela

    August 13, 2016 at 5:44 pm

    Yum! Can't wait to try these!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 13, 2016 at 5:45 pm

      Enjoy!

      Reply
  14. Stefani @ Crafty Christian

    August 13, 2016 at 7:35 am

    Yum! I love pancakes with fruit in them. Definitely trying this recipe out!

    Reply
    • Rebecca @ Strength and Sunshine

      August 13, 2016 at 8:15 am

      Fantastic!

      Reply
  15. Farrah

    August 12, 2016 at 8:44 pm

    Augh, those pancakes look so good! Can we have a pancake party sometime? 😛

    Reply
    • Rebecca @ Strength and Sunshine

      August 13, 2016 at 7:21 am

      Pancake Sundays? We should make that a tradition!

      Reply
  16. Brie

    August 12, 2016 at 5:07 pm

    Yum! I can't wait to try these pancakes! The granola on top looks so delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 5:09 pm

      A little EXTRA crunch!

      Reply
  17. Gin

    August 12, 2016 at 3:17 pm

    I love the sound of these, especially as fall's coming up. Apple flavored everything is my consolation that summer's over! 😉

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 4:15 pm

      Yes! The apples are so....lacking....in the produce department right now!

      Reply
  18. Mary Ellen @ VNutrition

    August 12, 2016 at 10:07 am

    I haven't made pancakes in forever but these look so tasty!
    I’m Pinning and sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 2:01 pm

      Please change that!!

      Reply
  19. Michelle

    August 12, 2016 at 12:27 am

    I'm not a huge pancake fan but these are just my style!
    Thanks!
    Michelle ????

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 6:57 am

      Alright then!

      Reply
  20. Debbie

    August 11, 2016 at 10:57 pm

    Hurray for vegan pancakes! They look delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 6:57 am

      Thanks!

      Reply
  21. Bethany

    August 11, 2016 at 9:52 pm

    These pancakes look great!

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 6:54 am

      Thanks Bethany!

      Reply
  22. bj

    August 11, 2016 at 9:03 pm

    I love pancakes with a passion...apples and poppy seeds sound amazing..not a fan of buckwheat so will just use reg flour.Thanks for the recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 6:53 am

      Pancakes are the greatest breakfast food!

      Reply
  23. Jill Silverman Hough

    August 11, 2016 at 5:22 pm

    Although I see it's optional, I love the idea of the granola on top of your pancakes--I bet it's a great contrasting texture to fluffy pancakes!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 8:27 pm

      Ah yes!! It's "never" optional for THIS gal 😉

      Reply
  24. laura@motherwouldknow

    August 11, 2016 at 4:20 pm

    Buckwheat is a common ingredient of savory crepes - not surprised that you'd like it in pancakes. I love the combination of apples and poppy seeds - they make the pancakes such a lovely weekend breakfast.

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 4:52 pm

      Sure does!

      Reply
  25. Nicole Dawson

    August 11, 2016 at 2:03 pm

    Those pancakes sound delicious Rebecca! I always enjoy seeing what flavors you come up with.

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 2:25 pm

      Thank you, Nicole!

      Reply
  26. Amy Katz from Veggies Save The Day

    August 11, 2016 at 1:44 pm

    I rarely make pancakes because of the gluten, so this recipe is perfect for me!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 2:25 pm

      What!? That's so sad 🙁

      Reply
  27. Cathy @ Planet Veggie

    August 11, 2016 at 12:29 pm

    I love making vegan pancakes. I usually make savoury ones but I think I'll give these ones a go for a change!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 2:24 pm

      Haha, no! That is not breakfast!

      Reply
  28. Bree

    August 11, 2016 at 11:16 am

    These sound amazing! Thanks for sharing the recipe, I'm definitely going to try them this weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 2:23 pm

      Fantastic!

      Reply
  29. natalie welanetz

    August 11, 2016 at 9:52 am

    This recipe looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 2:22 pm

      Thanks!

      Reply
  30. Rachel@RachelMcMichael.com

    August 11, 2016 at 7:12 am

    Oh my goodness! These look delicious! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 8:02 am

      Thank you!

      Reply
  31. Kate

    August 11, 2016 at 7:06 am

    These pancakes sound so delicious with the buckwheat 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 7:10 am

      Buckwheat is the best!

      Reply
  32. sarah@creatingbettertomorrow

    August 11, 2016 at 6:20 am

    I've recently become OBSESSED with buckwheat flour so this is perfect! I needed a new recipe to try out and this one is great going into apple season at the orchards!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 6:50 am

      I use buckwheat for everything! One of the best for pancakes!

      Reply
  33. Cheryl @ ReimerandRuby

    August 11, 2016 at 5:26 am

    I love pancakes and poppy seeds too, haven't tried it in pancakes though, only in breads. This one looks really delicious and super healthy too. Thanks for sharing the recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 6:50 am

      It is a wonderful pancake recipe to try!

      Reply
  34. Amy

    August 10, 2016 at 10:00 pm

    Yummm, these look amazing! Pinned it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 10, 2016 at 11:36 pm

      Thank you!

      Reply
  35. Emily @amummytoo

    March 29, 2014 at 3:01 pm

    Mmmm, I feel like I smell these just reading the post. WANT! Thanks so much for linking up with #recipeoftheweek. I've pinned and tweeted this post and hope to see you linking up again soon! 😀 x

    Reply
    • Strength and Sunshine

      March 29, 2014 at 3:07 pm

      There is nothing like the smell of weekend morning pancakes 😉

      Reply
  36. zsudever

    March 23, 2014 at 6:01 pm

    This looks amazingly delicious!

    Zsu @ Zsu's Vegan Pantry

    Reply
    • Strength and Sunshine

      March 23, 2014 at 6:16 pm

      Thank you! 🙂

      Reply
  37. vegetarianmamma

    March 21, 2014 at 12:18 pm

    Oh, these sound amazing! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    Hope your week is great! Can't wait to see what you link up this week!

    Cindy from vegetarianmamma.com

    Reply
    • Strength and Sunshine

      March 21, 2014 at 12:23 pm

      Thank you Cindy! XOXO

      Reply
  38. Joyce @ It's Your Life

    March 20, 2014 at 2:02 pm

    Okay now I have another seed to add. I'm starting to keep a variety of seeds, so far on my list are sunflower, pumpkin, and flax, currently only have chia. Thanks for being a regular on Real Food Fridays, and congratulations on being accepted to two more schools.

    Reply
    • Strength and Sunshine

      March 20, 2014 at 5:18 pm

      Thank you so much Joyce! You should also add Hemp seeds to that list 😉 They are phenomenal!

      Reply
  39. Kierston

    March 16, 2014 at 8:17 am

    I think I need to get myself some poppy seeds!

    Reply
    • Strength and Sunshine

      March 16, 2014 at 8:22 am

      Yes you do! They should be a pantry staple but are so sadly over looked. Poor Poppy Seeds :/

      Reply
  40. Diana Trotter

    March 15, 2014 at 2:36 pm

    These look so good and they sound amazing! Stopping by from the SitsGirls link up, blog assistant over at East Coast Creative.

    Reply
    • Strength and Sunshine

      March 15, 2014 at 2:44 pm

      Thanks Diana 🙂

      Reply
  41. Marla

    March 14, 2014 at 6:59 pm

    Sound great and yummy especially being chocolate pancakes. Congratulations on being accepted into the schools. thanks for sharing on Real Food Fridays. Always love seeing your recipes. Have a wonderful healthy day.

    Reply
    • Strength and Sunshine

      March 14, 2014 at 7:10 pm

      Thank you Marla! You are always so sweet 🙂

      Reply
  42. Corina

    March 14, 2014 at 6:15 pm

    They look beautiful. I've never tried buckwheat flour but I will look out for some as it sounds like a flavour I'd love. I already really like poppy seeds but don't prepare food with them nearly enough.

    Reply
    • Strength and Sunshine

      March 14, 2014 at 6:40 pm

      You will love buckwheat flour! It is so light and beautiful with a dark rustic color. I always forget about that little seed, but they really are fun!

      Reply
  43. Rosi

    March 13, 2014 at 9:03 am

    Here you go again blowing my mind with your recipes! 🙂 Can't wait to try, we love pancakes in this house so finding great, nutritious recipes always makes me happy.

    Reply
    • Strength and Sunshine

      March 13, 2014 at 10:12 am

      Haha thank you Rosi 🙂 I make a new pancake recipe like every weekend! I absolutely love them 😉

      Reply
  44. jessielovestorun

    March 12, 2014 at 10:18 pm

    Yes! I'm always looking for new buckwheat flour recipe, so this is awesome. Thanks so much for sharing, girl!

    BTW- Congratulations on being accepted into 2 more schools. Good for you!

    Reply
    • Strength and Sunshine

      March 13, 2014 at 2:02 am

      Thank you so much Jessie 🙂
      I am loving buckwheat flour in all my baking and cooking lately! It is awesome!

      Reply
  45. zoetcm

    March 12, 2014 at 4:38 pm

    Ur pancakes look delish!

    Reply
    • Strength and Sunshine

      March 12, 2014 at 4:55 pm

      Thank you friend 🙂

      Reply
  46. GiGi Eats Celebrities

    March 12, 2014 at 12:44 pm

    MMM yes! Can't eat apples but I do love me some poppy seeds. I actually really want to make lemon poppyseed muffins! 😀 Ah! Now I want to even more!

    Reply
    • Strength and Sunshine

      March 12, 2014 at 1:13 pm

      Poppy Seeds are my new favorite "spice" addition...at least that is what I consider them 😉

      Reply
  47. Kris

    March 12, 2014 at 12:41 pm

    Oh my goodness, these look delicious! What a great combination 🙂 And congrats on your college acceptances, that's so exciting!

    Unfortunately, I completely missed Nat'l Pancake Day as well, haha. Not that it would have mattered--it's a little tough to cook pancakes in a dorm! 😉

    Reply
    • Strength and Sunshine

      March 12, 2014 at 1:12 pm

      Thank you! I know. I wouldn't of have had time in the morning so I would have had to have known on the weekend so I could have prepped some and froze them!

      Reply
  48. Honest Mum

    March 12, 2014 at 10:42 am

    These look incredible and love that they are so healthy too, gorgeous stills, thanks for linking up to #tastytuesdays

    Reply
    • Strength and Sunshine

      March 12, 2014 at 10:50 am

      Thanks love 🙂

      Reply
  49. lovenataliemarie

    March 12, 2014 at 10:03 am

    I love me some apple pancakes. 😀

    Reply
    • Strength and Sunshine

      March 12, 2014 at 10:35 am

      Fruit + pancakes = love 😉

      Reply
  50. jillconyers

    March 12, 2014 at 5:06 am

    This looks delicious! Buckwheat. I always forget about the buckwheat option.

    Reply
    • Strength and Sunshine

      March 12, 2014 at 5:08 am

      It is a lovely flour and I love the dark color it gives 🙂

      Reply

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Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
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This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
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This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
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Vegan Coconut Chewies (Chewy Coconut Bars) 😋
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These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
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Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree