• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
Γ—

Home Β» Main Dish Β» One-Pot Vegan Mac & Cheese (Gluten-Free, Allergy-Free)

One-Pot Vegan Mac & Cheese (Gluten-Free, Allergy-Free)

Published: Jul 18, 2016 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

One Pot Vegan Mac & Cheese | Strength and Sunshine @RebeccaGF666 Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

Let's...get...CHEESY! You know I love my mac & cheese, even the fancier versions. I think it's safe to say that my favorite pasta dish is mac and cheese. It always has been, from Kraft, to Easy Mac, and now to vegan mac and cheese. If you were to ask me today, I would say I'm not a pasta person, now a cheese person (of course), but when it comes to some mac attack...I can't help myself!

One Pot Vegan Mac & Cheese | Strength and Sunshine @RebeccaGF666 Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

Who doesn't love a big bowl of mac & cheese? No one, that's who! Not liking mac and cheese is attune to not liking chocolate. A sad, sad disgrace! Mac and Cheese is the #1 "cheese recipe" in the US and one of the top 10 comfort foods! (And I bet that's not even taking into account the vegan versions!)

One Pot Vegan Mac & Cheese | Strength and Sunshine @RebeccaGF666 Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

Kraft sells 1 million boxes of the good stuff in a single day. It's an AmericanΒ favorite, no doubt about it. "America, land of macaroni and cheese"! (We're called the "melting pot", so maybe that means the melting pot of mac and cheese). The first known "recipe" for macaroni and cheese was written in the 13th century in Southern Italy using lasagnaΒ sheets and parmesan!

One Pot Vegan Mac & Cheese | Strength and Sunshine @RebeccaGF666 Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

Just so y'all have concreteΒ evidence that my mac and cheese PLUS ketchup addiction is not crazy, check this out. (I think I should move to Canada too...it's their number one combo of our #1 cheesy recipe!) It's kind of like pizza. Carbs, cheese, and tomato...just in a more fun form you can eat in a bowl and where it's not a sin to eat with a fork!

One Pot Vegan Mac & Cheese | Strength and Sunshine @RebeccaGF666 Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

Now for this EASY mac, all you need is a pot, a box of Banza, nooch, and some baby food. Plus that bottle of ketchup (the most important part!) It's the same as my curry version just sans the curry spices! Sometimes you have to go back to your roots and keep it super simple. Nothing fancy, just a heaping bowl of this stuff that happens to be vegan (dairy-free, egg-free), gluten-free, grain-free, and nut-free! BAM!One Pot Vegan Mac & Cheese | Strength and Sunshine @RebeccaGF666 Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

Vegan mac and cheese hot, cold, with ketchup, with bbq sauce, with curry, with peas (peas are always good in mac), in a bowl, on a plate, with a fork, with a spoon...maybe your hands...However you dish it up, this one-pot vegan mac and cheese will only leave you feeling comforted, healthy, and full of plant-poweredΒ love in a much more modern version of the ultimate American classic (traditional American mac may have originated in New England church potlucks or from Thomas Jefferson bringing a recipe idea over. No one is sure, but it is an American must!)

One-Pot Vegan Mac & Cheese

One Pot Vegan Mac & Cheese | Strength and Sunshine @RebeccaGF666 Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

Print

One-Pot Vegan Mac & Cheese

Print Recipe

Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

  • Author: Rebecca Pytell
  • Cook Time: 8 mins
  • Total Time: 8 mins
  • Yield: 4 1x
  • Category: Main
  • Cuisine: American

Ingredients

Scale
  • 1 8oz Box of Banza Chickpea Elbow Pasta (or Gluten-Free Ronzoni Elbow Pasta)
  • ΒΌ Cup Nutritional Yeast
  • Β½ Cup Carrot Puree (1 baby food jar)
  • Β½ Tsp Dijon Mustard
  • Β½ Tsp Turmeric
  • ΒΌ Tsp Paprika
  • ΒΌ Tsp Onion Powder
  • β…› Tsp Garlic Powder (to taste)
  • Pinch of White Pepper (optional)

Instructions

  1. In a large pot, cook the pasta in boiling water according to box directions (about 6-7 minutes).
  2. Drain and rinse the pasta, then add it back to the pot. Pour in the carrot puree, nutritional yeast, mustard, and spices. Mix well to combine.

Notes

*If your carrot puree wasn't "watery" enough, feel free to reserve a few tablespoons of the pasta water and add that back to the pot as well when mixing in the "cheese" ingredients.
**You can use your favorite elbow pasta of course. My other favorite (not grain-free) is TruRoots.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

One Pot Vegan Mac & Cheese | Strength and Sunshine @RebeccaGF666 Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve!

But don't forget the most important part...the KETCHUP! Eating the leftovers the next day is my favorite part too of course. Nothing like reheated mac and cheese! That was always my favorite growing up and still is to this day! If I were in prison and they asked me what I wanted for my last meal, I may be inclined to say reheated leftover vegan mac and cheese with ketchup...okay, and pancakes, a potato, and this chicken...I digress!

So tell me:

+ Are you part of the mac and cheese loving population?

+ What would your last meal be in prison? You know, I would request to cook it myself too...

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine
Google+: Rebecca PytellΒ Β Β 

Related

« Friday Finisher 7/15/16
Grilled Ras El Hanout Chicken »

Reader Interactions

Comments

  1. Starr

    July 26, 2016 at 12:16 pm

    WoW! That's a lot of KD!!! Back in the days when I did eat it, the addition of ketchup was an absolute must.... Now off to get myself some pureed carrots.

    Reply
    • Rebecca @ Strength and Sunshine

      July 26, 2016 at 1:11 pm

      Ketchup will always be a must!!

      Reply
  2. Deborah Davis

    July 25, 2016 at 7:53 pm

    This is my idea of healthy comfort food. I can't wait to make this yummy recipe for vegan mac and cheese!

    Reply
    • Rebecca @ Strength and Sunshine

      July 26, 2016 at 12:13 am

      The ultimate comfort!

      Reply
  3. Nikki

    July 24, 2016 at 7:31 pm

    You and your catsup fetish crack me up. When I was young my mom wouldn make us macaroni and fried egg in a one-pot meal. It was my brother's and sister's favorite thing to do to slather it with catsup. This really reminds me of that. My daughter loves macaroni and cheese and she's a vegetarian, I'm going to have to send this recipe to her. Thanks for sharing I always find your combinations creative and interesting.

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2016 at 7:27 am

      Why do you spell it that way?

      Reply
  4. kimmythevegan

    July 24, 2016 at 4:53 pm

    Look at you and your allergy free awesomeness! This recipe sounds great. I would never have guessed carrot would make a good cheesy-sauce. So much lighter than cashew and coconut.
    "Who doesn’t love a big bowl of mac & cheese? No one, that’s who! Not liking mac and cheese is attune to not liking chocolate."
    Uh yea! I totally grew up on the stuff. It's funny you shared the link about Canada and ketchup. We actually call it Kraft Dinner in Canada - whether it's made from the brand or not haha. It's just a thing we do. I still call it that now that I live in the States and people find it confusing and funny. Oh and my dad always added tomato juice to ours, so that's how I like mine ;p Weird, but delicious - like ketchup I imagine.

    Reply
    • Rebecca @ Strength and Sunshine

      July 24, 2016 at 6:14 pm

      Hahaha! I like "Kraft Dinner" simple and you know what it is πŸ˜‰
      I have to try tossing in some tomato juice next time! Cook it right in!

      Reply
  5. Kristen @ The Endless Meal

    July 23, 2016 at 4:14 pm

    Great idea on the carrot puree! My sister used to put mashed sweet potatoes in her mac and cheese to sneak in a few extra veggies when her son was little and it worked like a charm. Going to have to try this!

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2016 at 4:30 pm

      Ah, the carrot is even better πŸ˜‰

      Reply
  6. masala girl

    July 23, 2016 at 3:07 pm

    girl you are the QUEEN of vegan mac. love this!!

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2016 at 4:30 pm

      Hahahahaha πŸ˜‰ Thank you, I will gladly take that title!

      Reply
  7. Alisa @ Go Dairy Free

    July 23, 2016 at 11:32 am

    I use carrot in my mac & cheese, too! It adds such amazing color and that perfect contrasting sweetness. Though I do skip the ketchup πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2016 at 1:58 pm

      You can't skip the ketchup!!! πŸ˜‰

      Reply
  8. Farrah

    July 22, 2016 at 7:34 pm

    hahaha, I actually used to hate mac & cheese, but I disliked most types of cheese back then (mozzarella was the only type I'd eat), so I think I would supersuper love this! <3

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2016 at 6:48 am

      Haha, now-a-days I don't understand the appeal of cheese, but this vegan mac...no other!!!

      Reply
  9. Rebecca Dickinson

    July 22, 2016 at 1:58 pm

    What an easy and delicious looking recipe! Definitely want to pick up some nutritional yeast so I can give this recipe a try!

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2016 at 2:21 pm

      You'll love it!! If you've never had nooch before, you will be amazed πŸ˜‰

      Reply
  10. Edye

    July 22, 2016 at 1:36 pm

    This looks so yummy and easy to make! Thanks for sharing πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2016 at 1:43 pm

      It is super easy!

      Reply
  11. Wendy

    July 22, 2016 at 12:37 pm

    This looks like a really good mac n cheese. I have to say, I've never tried ketchup on mac n cheese.

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2016 at 1:43 pm

      You must do it, Wendy!

      Reply
  12. Marla

    July 22, 2016 at 10:59 am

    HI Rebecca,
    Sounds like a wonderful healthy alternative to conventional mac&cheese which is a favorite American dish. Pinned & tweeted!

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2016 at 1:42 pm

      It sure is!

      Reply
  13. Emily

    July 22, 2016 at 9:34 am

    Wow, the color of this is exactly like regular mac n' cheese! This is so genius Rebecca, and I am 100% with you on the ketchup + mac n' cheese. Perfect childhood meal.

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2016 at 1:40 pm

      It is seriously the best thing!

      Reply
  14. Carly @ FitLiving Eats

    July 22, 2016 at 7:26 am

    OH YUM. Can I come over? I loved Kraft mac n cheese as kid and still do as an adult.. ha! I would've never thought of carrot puree, but once again, genius! Pinned πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2016 at 1:38 pm

      This gives Kraft a run for their money πŸ˜‰

      Reply
  15. Annmarie

    July 22, 2016 at 7:04 am

    This looks amazing! Pinned for later πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2016 at 7:13 am

      Thank you!

      Reply
  16. Vicki Montague

    July 22, 2016 at 6:24 am

    Great recipe! I always make mine with cashew nuts so this is really cool!

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2016 at 6:53 am

      Ah, yea! No nuts here!

      Reply
  17. Diana

    July 21, 2016 at 2:55 pm

    I've never thought of making a vegan mac n cheese but love the idea of the carrot puree!

    Reply
    • Rebecca @ Strength and Sunshine

      July 21, 2016 at 4:37 pm

      Well everyone needs mac and cheese!

      Reply
  18. Nicole | The Professional Mom Project

    July 21, 2016 at 12:19 pm

    This looks amazing! Love that it's nut, gluten and dairy free. I'll have to give it a try.

    Reply
    • Rebecca @ Strength and Sunshine

      July 21, 2016 at 2:49 pm

      I hope you enjoy!

      Reply
  19. Hannah

    July 21, 2016 at 3:57 am

    What a smart "cheese" sauce- I love the idea of using carrots as the base! I'll have to try it next time I'm craving a bit of mac and cheese goodness.

    Reply
    • Rebecca @ Strength and Sunshine

      July 21, 2016 at 6:26 am

      I love the carrots as they add no unneeded taste!

      Reply
  20. POPPY

    July 21, 2016 at 1:01 am

    Wow! What an interesting and clever spin on vegan mac and cheese! And so easy! I can't wait to try this. And the ketchup is so my husband. He'd have ketchup on cake if I let him!

    Reply
    • Rebecca @ Strength and Sunshine

      July 21, 2016 at 6:24 am

      A sign of a good man πŸ˜‰

      Reply
  21. Hannah

    July 20, 2016 at 10:49 pm

    Yessss! Girl, you're always speaking my language. Mac and cheese has been having such a moment in our house lately. Though, in my opinion it is sacrilege to put ketchup on a perfect plate of mac and cheese. But to each his own!

    Reply
    • Rebecca @ Strength and Sunshine

      July 21, 2016 at 6:24 am

      What!? NO!!! Why!!!? Are you a ketchup hater??? I'm shocked :O

      Reply
  22. Celeste | The Whole Serving

    July 20, 2016 at 3:56 pm

    I serve vegan cheesey dishes to my friends and family all the time and I don't tell them it's vegan. They eat it up and ask for more. So much healthier. Love it.

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 4:27 pm

      Right? No one needs dairy!

      Reply
  23. Kelly @ TastingPage

    July 20, 2016 at 3:53 pm

    I love my mac and cheese with BBQ sauce. People always look at my weird, but it's the best. Love the healthy recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 4:26 pm

      BBQ sauce is great to (after ketchup) πŸ˜‰

      Reply
  24. nadia

    July 20, 2016 at 3:47 pm

    I'm not sure if I've ever had mac n cheese. I've always avoided it because I knew the combination of simple carbs and dairy didn't sit well with me! This on the other hand being gluten AND dairy-free! You genius you! I must try this πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 4:26 pm

      This is going to change your life, my friend!

      Reply
  25. Manju | Cooking Curries

    July 20, 2016 at 3:12 pm

    I can't believe how delicious and creamy that looks!

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 4:25 pm

      Thank you!

      Reply
  26. Jenna @ A Savory Feast

    July 20, 2016 at 3:06 pm

    I love ketchup on mac and cheese, too! Lately I've been craving pasta like crazy. I'll have to try this better for me version.

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 4:25 pm

      It will make you feel like a superstar πŸ˜‰

      Reply
  27. Akansha Agrawal

    July 20, 2016 at 2:47 pm

    No cheese and no nuts? That's amazing! I have finally found a reason to by nutritional yeast!

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 2:50 pm

      Nooch is all we need!!!

      Reply
  28. mia

    July 20, 2016 at 2:31 pm

    I'm not even vegan and this recipe is making my mouth water.. love how few ingredients there are too! ketchup is my absolute favorite sauce but I have never thought to eat it on mac and cheese.. going to have to try it! thank you for sharing πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 2:52 pm

      I'm going to say this will be your new favorite quick meal!! πŸ˜‰

      Reply
  29. Kristina

    July 20, 2016 at 2:06 pm

    I have done the ketchup things before... it's similar to my BBQ sauce on grilled cheese πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 2:07 pm

      Everything is better with sauce, eh? Haha! Love BBQ sauce too!

      Reply
  30. Sharon @ What The Fork Food Blog

    July 20, 2016 at 11:55 am

    Love the hidden veg in this!

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 2:06 pm

      Always sneaking it in!

      Reply
  31. Bintu - Recipes From A Pantry

    July 20, 2016 at 7:21 am

    An interesting take on Mac and Cheese with the carrot puree. Such a gorgeous comfort food.

    Reply
    • Rebecca @ Strength and Sunshine

      July 20, 2016 at 8:21 am

      The best comfort food!

      Reply
  32. Chrissa - Physical Kitchness

    July 19, 2016 at 11:05 pm

    Loving the carrot puree/nutritional yeast sauce! I've seen vegan cheese made with butternut squash or cashews but this is totally different. I am dying to try it. Because you're right, who DOESN'T like mac and cheese?!?

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 11:16 pm

      You must! This is such a favorite in my house (I was surprised) but it is delish!!!

      Reply
  33. Laura | Wandercooks

    July 19, 2016 at 10:55 pm

    Yummmm, doesn’t this look all kinds of delish?! Love the mix of spices, I can almost taste them now. They’d give a gorgeous colour and flavour to the dish. Not sure I’m 100% sold on nutritional yeast (yet), so I might have to cheat at least the first time and use some soft n melty cheese instead, but I promise I’ll try the proper version one day! Until then, viva la mac and cheese! πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 11:15 pm

      This will sell you on nutritional yeast!

      Reply
  34. Elle @ Only Taste Matters

    July 19, 2016 at 10:43 pm

    Mac and cheese is one of my favorites (no surprise there). These photos are literally causing a craving. Not sure if I love or hate you right now πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 11:14 pm

      Hahahaha πŸ˜‰ Well I hope it's a little of both! Enough love for the recipe but hate that will force you to make this asap!

      Reply
  35. amanda -runtothefinish

    July 19, 2016 at 6:51 pm

    perfect timing!! my husband loves mac and cheese, but I'm dairy free so I hate making it, now I can trick him and feel good!!

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 6:51 pm

      You'll both love this!

      Reply
  36. The Food Hunter

    July 19, 2016 at 3:47 pm

    this sounds super tasty

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 4:06 pm

      It sure is!

      Reply
  37. Evi @ greenevi

    July 19, 2016 at 1:18 pm

    This recipe is everything! I've seen and tried many mac & cheese recipes, but this one-pot version is definitely the most genius of all! I hate washing dishes πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 1:34 pm

      You are going to love this! It is my GO-TO mac recipe everytime!

      Reply
  38. Lindsey at Blog Me Lovely

    July 19, 2016 at 11:11 am

    Very curious how this tastes. Not quite sure it is mac and cheese since there is no cheese, but it sure looks like it!

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 11:56 am

      Are you joking?

      Reply
  39. Gloria @ Homemade & Yummy

    July 19, 2016 at 9:55 am

    Mac and cheese is such a classic dish. I really don't know anyone who does't love it. Love the GF version too.

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 11:02 am

      I know! It's just too difficult NOT to love πŸ˜‰

      Reply
  40. Igor @ Cooking The Globe

    July 19, 2016 at 6:37 am

    I am not a vegan, but my close friend is. I am pretty sure he will love it!

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 7:19 am

      Why wouldn't you too?

      Reply
  41. Rebecca | AAUBlog

    July 19, 2016 at 5:01 am

    wow this looks so good. nice to find a recipe for vegan mac and cheese that is nut-free!

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 7:19 am

      Right? You do not need the nuts! That would make it even more calorie and fat heavy than normal mac πŸ˜›

      Reply
  42. Cynthia Rusincovitch

    July 19, 2016 at 3:39 am

    I love that this is one pot. Looks like a really easy and delicious comfort food!

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 7:18 am

      It sure is!

      Reply
  43. Sabrina

    July 19, 2016 at 1:23 am

    My kids love mac and cheese! I'll have to see how they like this recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 7:18 am

      I KNOW they'll love!

      Reply
  44. Mandy

    July 19, 2016 at 12:20 am

    Lasagna sheets and Parmesan, huh? I learned something new!! Mac n cheese is life!!!! Perfect comfort food and creating a one pot recipe makes this even better! I totally used to put ketchup on my mac when I was a kid...I'm probably going to sound crazy now, but we haven't had ketchup in our fridge in a few years and seeing this post makes me want to go out and buy some ???? Last meal? I think I'd have to go with mac n cheese or just a big plate of roasted potatoes...with ketchup, of course! ❀️❀️

    Reply
    • Rebecca @ Strength and Sunshine

      July 19, 2016 at 7:17 am

      Stock up on the red stuff!!! (Or make it homemade!) A kitchen without ketchup is a kitchen without potatoes....blasphemy!

      Reply
  45. Amanda | Chew Town

    July 18, 2016 at 8:08 pm

    Now THAT is a clever vegan recipe. I've recently found myself a vegan friend and so dinner parties are a little more challenging. But I LOVE this comfort couch food that I can cook when they next come over to watch movies.

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 11:39 pm

      Everyone loves a good bowl of mac and cheese!

      Reply
  46. Tina Dawson | Love is in my Tummy

    July 18, 2016 at 6:59 pm

    You're going to hate me when I say that I've never had Mac 'n' Cheese before! It just seemed like a lot of cheese and pasta and nothing else! But your Vegan version gives me a reason to try it out! Will let you know when I make it!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 7:16 pm

      Are you American? :O

      Reply
      • Tina Dawson | Love is in my Tummy

        July 25, 2016 at 9:07 am

        No πŸ™‚ Indian, moved to the US about a two years ago. Am I forgiven the crime?

        Reply
  47. Rachel

    July 18, 2016 at 6:53 pm

    I'm not vegan but this recipe sounds and looks delicious! YUM!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 7:15 pm

      It IS delicious!

      Reply
  48. Sarah- A Whisk and Two Wands

    July 18, 2016 at 6:38 pm

    Oh this sounds so good! I can't remember the last time I had mac n cheese, it's been awhile. I had to giggle because I always use to put ketchup on it growing up and ketchup or salsa on my eggs too if my mom made me eat them.

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 7:15 pm

      Ketchup is a mac and cheese must! It start young and grows with us πŸ˜‰

      Reply
  49. Sarah

    July 18, 2016 at 6:37 pm

    Hah! One of my best friends from college insisted on emptying her ketchup bottle into her bowl of mac and cheese too! This vegan rendition of a classic looks wonderful. I can't wait to try it out!!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 7:14 pm

      She knew good food πŸ˜‰

      Reply
  50. Patricia @ Grab a Plate

    July 18, 2016 at 6:06 pm

    Carrot puree? Great idea! Call me crazy, but I loooove mac & cheese as cold leftovers!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 7:14 pm

      That's the best way to do it!

      Reply
  51. Amanda

    July 18, 2016 at 6:01 pm

    I've never had ketchup on mac and cheese. I'll have to try that.

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 7:14 pm

      You will not be sorry!

      Reply
  52. Jagr

    July 18, 2016 at 5:30 pm

    I can finish this bowl right now ..so yummy

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 5:51 pm

      O, but I already did πŸ˜‰

      Reply
  53. Cricket

    July 18, 2016 at 4:00 pm

    Yum, this looks so comforting!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 4:22 pm

      O, it is!

      Reply
  54. Nutrimom

    July 18, 2016 at 3:50 pm

    Suggestions other than nutritional yeast?

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 4:21 pm

      Lol, are you joking?

      Reply
  55. Amy Katz from Veggies Save The Day

    July 18, 2016 at 3:26 pm

    Yum! I love mac and cheese!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 4:20 pm

      Right!?

      Reply
  56. Kristina @ Ms.Modify

    July 18, 2016 at 3:18 pm

    What a creative recipe! I bet kids will never know the difference!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 4:20 pm

      My dairy-loving mom adores it, so I think anyone will πŸ˜‰

      Reply
  57. Sarah

    July 18, 2016 at 3:17 pm

    that looks so simple and so delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 4:19 pm

      That it is! πŸ˜‰

      Reply
  58. Citra Kale @Citra's Home Diary

    July 18, 2016 at 2:44 pm

    My kid eats her mac and ciz with ketchup ... and I should try your recipe for her. Me..I'm not a big fan of mac n ciz, but since it's vegan version...why not?

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 2:46 pm

      Give this one a shot! You will love this!

      Reply
  59. Diana Johnson

    July 18, 2016 at 1:17 pm

    I've never seen carrot puree in mac and cheese before. Interesting idea.

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 2:44 pm

      Delicious healthy idea!

      Reply
  60. Alexa

    July 18, 2016 at 1:11 pm

    I LOVE the use of pureed carrot. It gives this mac n cheese such great color!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 2:44 pm

      I think it's mostly from the nooch and turmeric πŸ˜‰

      Reply
  61. Demeter | Beaming Baker

    July 18, 2016 at 12:08 pm

    Rebecca, I am 100% part of the mac and cheese loving population! Plus, I must admit, I love ketchup on EVERYTHING! So mac and cheese is no exception. I love that you used chickpea elbow pasta in this! Since we get all of that chickpea goodness in this dish, that means I can have at least three servings, right? πŸ˜‰ You rock so much for making this vegan and gluten free! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 12:39 pm

      Eat the entire pot...with a bottle of ketchup...the whole bottle πŸ˜‰ I'm glad you are such a bif ketchup lover too! It goes well on EVERYTHING!!!!!

      Reply
  62. Jill Silverman Hough

    July 18, 2016 at 11:53 am

    I've never heard of ketchup on mac and cheese! Although I'm not a big ketchup user, I'm going to have to try it. And I like the idea of carrot puree in mac and cheese--I have a recipe that uses pureed winter squash (readily available in the freezer section) to replace some of the cheese, but now I'm wondering if it could replace all of it. Thanks for the thought!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 12:10 pm

      You must try it with ketchup!
      Of course you can replace all of it! Dairy is BAD! Haha!

      Reply
  63. Nicole Dawson

    July 18, 2016 at 11:25 am

    I always ate my mac-n-cheese with ketchup, but maybe that's because I did grow up in Canada. I think you're the only other person I've seen share that, so now I really LIKE YOU! And I love this recipe too, especially since you didn't revert to using cashews as your cream base. Can't wait to try it and see what my kids think.

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 12:09 pm

      Hahahaha! Live long ketchup! It seriously is so good on hot mac and cheese with the cold tomatoey touch...AH!

      Reply
  64. Mel |avirtualvegan.com

    July 18, 2016 at 11:09 am

    I am all for getting cheesy! And I totally agree with you....tomato ketchup is a must!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 12:08 pm

      Good! I'm glad you're #teamketchup!

      Reply
  65. Chrystal @ Gluten-Free Palate

    July 18, 2016 at 10:04 am

    I love that this is vegan and nut free as well!! Looks great!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 12:08 pm

      Thank you, Chrystal!

      Reply
  66. Sus / roughmeasures.com

    July 18, 2016 at 10:01 am

    I seem to crave mac n cheese when I'm ill, needing a comfrting hit. I love the use of carrot puree in this - fab idea and recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 12:07 pm

      I hope you enjoy it more often then just then πŸ˜‰

      Reply
  67. Raia

    July 18, 2016 at 9:39 am

    I love that pasta! And one-pot dishes are always a win with me. πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 9:47 am

      The BEST <3
      Perfect for those busy families πŸ˜‰

      Reply
  68. Jeanette | Jeanette's Healthy Living

    July 18, 2016 at 9:28 am

    This sounds amazing! Love the carrot puree πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 9:47 am

      Thank you, Jeanette! The secret ingredient πŸ˜‰

      Reply
  69. Laura

    July 18, 2016 at 9:27 am

    I'm not always a big one pot wonder girl, I like to play round with lots of ingredients and elements, but some nights just call for meals like this mac and cheese. One pot and comfort all in one. Love it!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 9:46 am

      Mac and cheese deserves that one pot all in one glory and spotlight πŸ˜‰

      Reply
  70. Victoria

    July 18, 2016 at 9:09 am

    I loooooove mac and cheese. I'm not vegan but this is a good recipe to have on hand if you have some vegan friends coming over!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 9:45 am

      Just because you aren't vegan doesn't mean you can't make a vegan dish πŸ˜›

      Reply
  71. Jenn

    July 18, 2016 at 8:43 am

    When I was little I used to eat cheesy scrambled eggs with ketchup. My Grandma taught me that and I loved it. Now it makes my stomach churn to think about it (mostly because of the eggs)...lol! But I have never thought to put ketchup on mac and cheese. I do love chili mac though, which incorporates tomatoes and mac and cheese, so I think it sounds wonderful. And I know one person who doesn't like mac and cheese....or chocolate....my hubby! That's ok though, more for me! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 9:45 am

      Haha, I was the same! I but ketchup on that too!
      Wait.....you married someone who doesn't like mac and cheese OR chocolate!? :O Please tell me his redeeming qualities!

      Reply
      • Jenn

        July 18, 2016 at 9:53 am

        Or potatoes!!!

        Reply
        • Rebecca @ Strength and Sunshine

          July 18, 2016 at 12:07 pm

          WHAT!!!?????

          Reply
  72. Linda @ Veganosity

    July 18, 2016 at 8:26 am

    Love mac n' cheese, and chocolate! πŸ˜‰ I'd have to substitute sriracha for the ketchup, I like my food spicy.

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 9:43 am

      I dare you to top it with chocolate sauce and siracha then πŸ˜‰

      Reply
  73. Michele @ paleorunningmomma

    July 18, 2016 at 8:13 am

    Well my kids eat anything with ketchup so it's right up our alley over here!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 9:43 am

      I know they do πŸ˜‰ Good kids, you raise them right!

      Reply
  74. Emily @ My Healthyish Life

    July 18, 2016 at 8:08 am

    This is how I can use my nutritional yeast! Although my sister (a typically Kraft-loving girl) requested I make cauliflower mac n cheese. I must be rubbing off on her haha.

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 9:42 am

      NOOOO, haha! No cauliflower!
      Isn't this how I suggested you use it? See, well now you have a full recipe!! MAKE MAKE!! πŸ˜‰

      Reply
  75. rachel @ Athletic Avocado

    July 18, 2016 at 7:25 am

    I will totally have to try mac n' cheese with ketchup! Very interesting but none the less sounds pretty amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 7:35 am

      But it's not "interesting"! It's like a real big thing!!!

      Reply
  76. Courtney

    July 18, 2016 at 7:10 am

    You can't beat mac & cheese-- I love that it's vegan, too!

    Reply
    • Rebecca @ Strength and Sunshine

      July 18, 2016 at 7:35 am

      Never, never πŸ˜‰

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Vegan Scallops
  • Old-Fashioned Three Bean Salad
  • Air Fryer Okra
  • Funfetti Banana Bread (Gluten-Free, Vegan)
  • Strawberry Crisp (Gluten-Free, Vegan)

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • How To Make Virgin PiΓ±a Coladas
  • Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)
  • Classic American Macaroni Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Vegan Southern Potato Salad (Gluten-Free, Allergy-Free)

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright Β© 2022 Strength and Sunshine LLC

No one cares about entrees during the summer...it' No one cares about entrees during the summer...it's ALL about the sides and salads! πŸ˜πŸ˜†πŸ₯—πŸ«˜
*
Old-Fashioned Three Bean Salad (Gluten-Free, Vegan) πŸ˜‹πŸ₯—πŸ«˜
*
This Beautifully Bountiful Bean-Filled Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Great For Meal Prep πŸ’™
Easy Summer Lunch, Side Dish, or Appetizer πŸ’œ
Feed A Crowd at Potlucks, Cookouts, BBQs, & Summer Grillings! πŸ’—
*
Green beans, kidney beans (my fav!), cannellini, some finely diced red onion, fresh parsley, and a sweet and tangy dressing made with @bragg apple coder vinegar, @pompeian evoo, a touch of dijon, salt, pepper, and a pinch of celery seed! A classic for a reason; it will last in the fridge all week for a quick side or light lunch too! πŸ€€πŸ™ŒβœŒοΈ
*
Find tons more variations and suggestions in the post! How does your family do the classic 3 bean salad? πŸ€”
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/three-bean-salad/
*
#threebeansalad #summerrecipes #beansalad #bbqsides #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #potluck #greenbeans #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
Why not take the classic BLT sandwich and transfor Why not take the classic BLT sandwich and transform it into PASTA SALAD!? 🀯πŸ₯ͺ🍝
*
Vegan BLT Pasta Salad (Gluten-Free, Allergy-Free) πŸ˜‹πŸπŸ₯—πŸ₯“πŸ₯¬πŸ…
*
This Bangin' Baconless BLT Pasta Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Friendly 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Just 5 Ingredients πŸ’™
Homemade Coconut Bacon & Eggless Mayo πŸ’œ
Make-Ahead & Meal Prep Essential (great for light lunches & dinners!) 🀎
A Potluck, Cookout, BBQ, Summer Grilling Side Dish Must! πŸ’—
*
This recipe was the LAST one I made back in NJ last summer! It is one of the best pasta salads to ever appear on Strength and sunshine! Using @eatbanza Cavatappi, crisp romaine, grape tomatoes, my homemade coconut bacon, homemade aquafaba mayo, seasoned with a pinch of salt and pepper! It's SO easy and quick! You are going to fall in love! Ditch the gluten, meat, and eggs in this BLT salad and still get all the delicious flavors and heartiness you love! πŸ€€πŸ™ŒβœŒοΈ
*
What's your favorite sandwich? BLTs are the best savory sandwiches, PBJs are the best sweet! πŸ˜†βœŒοΈ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-blt-pasta-salad-gluten-free/
*
#pastasalad #summerrecipes #bltsalad #bltsandwich #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #veganpasta #glutenfreepasta #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
When you've got some extra bananas that are ripe, When you've got some extra bananas that are ripe, but not ripe enough for banana bread, what do you do??? πŸ€”πŸ€·β€β™€οΈ
*
Vegan Bananas Foster (Gluten-Free, No Alcohol) πŸ€€πŸ‘πŸŒ
*
This Blissfully Brilliant Non-Alcoholic Bananas Foster recipe is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Naturally Sweet πŸ’™
Just 10 Minutes πŸ’œ
Easy, Quick, No Rum NeededπŸ’—
Perfect Southern Dessert, Brunch Topping, or Breakfast Treat πŸ’–
*
Slice up those naturally sweet @chiquitabanana bananas, melt some @countrycrock vegan butter in a @lodgecastiron pan with brown sugar @swervesweetie, some rum and vanilla extract with a dash of @simplyorganicfoods cinnamon, to caramelize into a rich deeply flavored and aromatic sauce. Saute the bananas until slightly soft and serve right away with vanilla @nadamoo ice cream for dessert or some homemade French toast (use one of my banana bread recipes!) πŸŒβœŒοΈπŸ‘Œ
*
What do you like to serve your bananas foster with? πŸŒπŸ¨πŸžπŸ§‡
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/bananas-foster/
*
#bananasfoster #bananas #bananafoster #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #southerndesserts #southfloridaliving #neworleansfood #glutenfreelife #southernvegan #southfloridafoodie #kidapproved #vegandessert #glutenfreedessert #veganbreakfast #glutenfreefood #glutenfreebreakfast #glutenfreeliving #celiacdisease #foodallergymom
You can enjoy plantains are EVERY stage of ripenes You can enjoy plantains are EVERY stage of ripeness! πŸ’›πŸŒ
When their yellow, make Maduros! πŸ₯°
*
Fried Sweet Plantains (Maduros) πŸ€€πŸ‘πŸŒ
*
These Mouthwatering Melt-In-Your-Mouth Maduros are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Naturally Sweet πŸ’™
Just 10 Minutes πŸ’œ
Easy, Healthier, & Pan-Fried πŸ’—
Perfect Side Dish, Appetizer, or Snack (for Any Meal!) πŸ’–
*
The opposite of tostones with your unripe green plantains; Once your @chiquitabanana plantains turn perfectly yellow and ripe, slice them up, and lightly pan-fry them in your @lodgecastiron for a quick, semi-sweet, creamy, custardy side dish everyone will love! Toss them with some cinnamon, salt, and enjoy them for breakfast, lunch, or dinner! πŸŒβœŒοΈπŸ‘Œ
*
Team Tostone or Team Maduro? πŸ€”
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
*
#maduros #friedsweetplantains #sweetplantains #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cubanfood #southfloridaliving #healthysidedish #glutenfreelife #plantain #southfloridafoodie #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Not sure what to do with those green plantains? Ma Not sure what to do with those green plantains? Make Tostones! 😍
*
Air Fryer Tostones (Healthy, Oil-Free) πŸ€€πŸ‘πŸŒ
*
These Totally Tropical Terific Tostones are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Oil-Free & Sugar-Free πŸ’™
Simply Plantains & Salt πŸ’œ
Quick, Easy, No-Mess, No Oil! πŸ’—
Perfect Savory Side Dish, Appetizer, or Snack πŸ’–
*
Perfect tostones require the unripe green plantains (got mine from @theboysfarmersmarket), they're super cheap (like 20-30Β’), peel, slice, soak them in some water, lime juice, and salt, use your @gowiseusa air fryer to give them the first "fry", then get out your frustrations by smashing them into flat discs with a tostonera or a heavy mug, toss them back in the air fryer to finish getting golden and crispy! Serve with an extra pinch of flaky salt and salsa dips of choice! πŸ‘Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
*
#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! πŸ₯—
*
Shirazi Salad (Persian Cucumber & Tomato Salad) πŸ€€πŸ‘πŸ₯—πŸ₯’πŸ…πŸ§…
*
This Cool Crisp Cucumber Tangy Tomato Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Naturally Raw & Sugar-Free πŸ’™
Just Healthy Veggies, EVOO, & Herbs πŸ’œ
Simple, Easy, Ready In 10 Minutes πŸ’—
Perfect Side Dish, Salad, or Appetizer πŸ’–
*
This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! πŸ˜‹πŸ˜šπŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/shirazi-salad/
*
#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! πŸ˜πŸ‹πŸ₯ž
*
Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) πŸ˜‹πŸ‹πŸ₯ž
*
This Flavor-Packed Pancake Stack of Sunshine is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Perfect Springtime or Easter Breakfast or Brunch πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Easy & Quick, Fluffy & Healthy πŸ’—
*
Who's ready for this bright and zesty stack of hotcakes?! πŸ™Œ
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🀀
*
Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! πŸ˜‹πŸ˜š
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
*
#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
*
Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
*
This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
*
Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
*
What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
*
#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom