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Home Β» Dessert Β» Southern Vegan Banana Pudding (Gluten-Free, Allergy-Free)

Southern Vegan Banana Pudding (Gluten-Free, Allergy-Free)

Published: Sep 2, 2019 Β· Modified: Aug 28, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

A 100% homemade, from-scratch, Southern Vegan Banana Pudding! This gluten-free, allergy-free, sugar-free twist on the old-fashioned classic dessert is too easy not to make! A no-bake recipe with layers of vanilla wafers, banana slices, vanilla pudding, and sweet creamy fluff!

casserole dish of vegan southern banana pudding with image text

Not to be confused with banana cream pie; banana pudding holds its own in cool, creamy sweet Southern desserts! Crunchy sweet vanilla wafer cookies, slices of fresh banana, creamy vanilla pudding, and sweet whipped cream. Let the layers mingle together in the fridge, the cookies soften, and you have a dreamy scoop of no-bake heaven to serve up to your guests. Here's a twist...let's take the old-fashioned classic and make it vegan, gluten-free, and top allergen-free!

white casserole dish with finished banana pudding

What is banana pudding?

This no-bake dessert is a staple down south. It's similar to a trifle, typically served in a trifle or casserole dish too. Depending on your family's preferences, you may have grown-up with your Southern grandma baking the assembled pudding or taking on the refrigerator method. It really is simple to make. Classicly with Nilla Wafers (the specific brand that made this dessert popular!) or ladyfingers, bananas, vanilla pudding or custard, and homemade whipped topping or meringue. These components are layered up to fill the serving dish and either baked or broiled for a browned top or left to soften and infuse in the fridge. The earliest iteration of the recipe dates back to 1903 in "The Kentucky Receipt Book," by Mary Harris Frazer, but didn't have any cookies.

Is banana pudding served hot or cold?

Depending on the method you chose, it can be either. If you opted for a meringue top and gave it a quick broil to brown or poped the assembled dish in the oven for 10-15 minutes (essentially roasted the bananas and making the layers one creamy mash, eating it warm works! Some say that's the "traditional Southern way" to eat it, but the most popular method, beyond the South, is eating it cool from the fridge! Serving it cold allows you to make it ahead of time and gives more time for the cookies to soften and flavors to infuse.

overhead view of vegan southern banana pudding

How to make vegan banana pudding

Since we're taking the classic and making it vegan, gluten-free, and allergy-free, this banana pudding is going to be 100% from-scratch. While it may take a bit more prep work, it's still such an easy recipe! Believe me, you will LOVE the end result (even if you're not vegan!)

Ingredients for vegan banana pudding:

  • Homemade Gluten-Free Vanilla Wafer Cookies
  • Ripe (not too ripe) Bananas
  • Homemade Vanilla Pudding
  • Homemade Fluff Topping

Prepping these essential components ahead of time works best. Then the night before you'd like to serve your vegan banana pudding, layer it all up minus the topping of crumbles cookie and exposed banana slices.

How to layer banana pudding

Start with a layer of vanilla cookies, then banana slices, then a layer of vanilla pudding. Repeat this 3 layer order until you get to just about the top of your serving dish. The final layer will be your whipped cream topping. For the final touch, add extra crumbled vanilla cookies and fresh banana slices!

How to keep your bananas from browning

When I say use "not too ripe" bananas, I mean use bananas like a perfectly yellow without tons of browning peel. Of course, the moment you peel and slice a banana, exposing it to air, it will brown (unless you treat it with citric acid of citrus!). The bananas "in" the pudding gets covered by the vanilla pudding keeping them from being completely brown and slowing the process. To keep the "garnish" top layer of banans prime for serving, just keep one unpeeled banana on hand and add those slices right before serving!

step-by-step banana pudding layering

How to make quick and easy pudding for southern banana pudding

Now, you can't have a southern banana pudding without a good pudding! Did you know that the pudding isn't banana flavor? The only banana flavor this dessert gets is from the actual banana slices...who knew? The over-arching flavor is vanilla, but when the dish is fully assembled and allows to "marinate" that's when the banana flavor infuses throughout the entire dish. It's even more pronounced if you go with the baking method.

Vegan Vanilla Pudding:

  • Carton Non-Dairy Milk (Something like coconut or thicker nut milk will work; whatever you typically buy at the store for your family. You can use sweetened or unsweetened. If you use sweetened, you can cut down on the additional sweetener used in the pudding).
  • Granulated Sweetener
  • Cornstarch OR Arrowroot Starch (if you can't do corn)
  • Pure Vanilla Extract

Super simple ingredients for a dairy-free and egg-free pudding (I was shocked too!). Bring it all to a boil on the stove, then simmer it for a good 10ish minutes until it thickens up (whisking it frequently). Let it cool a bit before cooling it completely in the fridge. This allows it to thicken up even more, so don't be worried if your pudding seems a bit thin and runny. It will thicken over time.

Options for topping banana pudding

A 100% homemade banana pudding, meaning everything is from scratch, calls for some homemade whipped topping! To do that we're breaking out the sugar-free vegan marshmallow fluff recipe. This is always my go-to for a whipped topping (s'mores parfait, anyone?). However, if you don't want to use aquafaba or you don't have a good mixer, then you have some other options...

  • Homemade Sugar-Free Vegan Fluff
  • Homemade Whipped Coconut Topping
  • Store-Bought Cocowhip (So Delicious brand)
  • Store-Bought Vegan Whipped Cream (many brands and options)

single-serve ramekin of vegan banana pudding with spoon

What is banana pudding served in?

You have some options here. And by options, I mean you can use almost anything you have in the pantry! It all depends on how you want to serve it up. All in one: use a fancy glass trifle dish, vintage ceramic/glass square/round bakeware. Single-serve: ramekins, mason jars, or mini glass trifle or pudding dishes.

How long does banana pudding last?

Storing your finished vegan banana pudding in the fridge, covered, it should last a good 3-4 days. If you bake it and forgo our no-bake method, then quality-wise it should be eaten within 2 days (and warmed).

mini ramekins and casserole dish with vegan southern banana pudding

Gluten-Free Banana Pudding

A perfect, no-bake Southern dessert...minus the baking of homemade gluten-free vanilla wafers! These cookies are so easy to bake ahead of time, so don't worry (plus, they're only 6 ingredients!) These gluten-free "Nilla Wafers" get perfectly soft over time and soak up all the delicious fresh banana flavor. SO good! Add the slight crunch of the cookie with the soft creaminess of the bananas and vegan pudding; it's heaven!

More No-Bake Desserts:

  • No-Bake Gluten-Free S’mores Parfait
  • Homemade Gluten-Free Rice Krispie Treats
  • Chocolate-Covered Strawberry Skewers
  • 2-Ingredient No-Bake Cupcakes
  • 3-Ingredient Maple Tahini Freezer Fudge

Southern Vegan Banana Pudding

overhead view of vegan banana pudding in casserole dish

Print

Southern Vegan Banana Pudding (Gluten-Free, Allergy-Free)

overhead view of vegan banana pudding in casserole dish

★★★★★

5 from 7 reviews

A 100% homemade, from-scratch, Southern Vegan Banana Pudding! This gluten-free, allergy-free, sugar-free twist on the old-fashioned classic dessert is too easy not to make! A no-bake recipe with layers of vanilla wafers, banana slices, vanilla pudding, and sweet creamy fluff!

  • Author: Rebecca @ Strength and Sunshine
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6-8 Servings 1x
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Southern

Ingredients

Scale
  • 1 Batch of Homemade Gluten-Free Vanilla Wafers
  • 3 to 4 Large Ripe Bananas (sliced into discs)
  • 1 Batch of Homemade Vegan Fluff

Vegan Vanilla Pudding

  • 3 Cups Unsweetened Coconut Milk (not canned!)*
  • ½ Cup Granulated Erythritol (or preferred granulated sweetener)
  • 4 TB Corn Starch
  • 1 ½ to 2 Tsp Pure Madagascar Bourbon Vanilla Extract

Instructions

Vegan Vanilla Pudding:

  1. To make the vanilla pudding, combine the non-dairy milk, sweetener, starch, and vanilla together in a large sauce pot on the stove.
  2. Mix well to reduce lumps from the starch and bring the pot to a boil over medium-high heat.
  3. Reduce the pot to medium-low heat and continue to mix frequently for the next 10 minutes.
  4. At this time the pudding shoud have thickened and you can remove the pot from the heat, allow it to come to room temperature, and then transfer the pudding to the fridge to thicken-up even more as it becomes cold (it will, don't worry!).

Assembling the Vegan Banana Pudding**:

  1. Β In your serving dish, start with a single layer of vanilla wafers, then a layer of banana slices, and then enough of the cold vanilla pudding to cover everything.
  2. Repeat this layering one more time (or as many times as you can!).
  3. To finish the banana pudding, top with the homemade fluff (or whipped topping), sprinkle some extra crushed cookies, and place on additiona banana slices.
  4. Refrigerate for at least 2-4 hours before serving.

Notes

*You can use any carton non-dairy milk you like. If using a sweetened kind, adjust added granulated sweetener amount to taste preference.

**This layering process will be the same for ANY size container/dish you decide to use for serving.

Nutrition

  • Serving Size: Varies

Keywords: easy, quick, healthy, vanilla cookies, bananas, whipped cream, vanilla pudding, southern dessert, no-bake dessert, homemade, from-scratch, vanilla, gluten-free vanilla wafers, vegan pudding, gluten-free, vegan, vegetarian, allergy-free, dairy-free, egg-free, soy-free, nut-free, peanut-free, coconut-free, sesame-free, sugar-free, oil-free, kid-friendly

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

scooped out ramekin with vegan banana pudding

Dive right in...I know you want to! Vegan banana pudding is great for serving to a crowd or just to a small few! That's the beauty of being able to make this Southern dessert in any serving vessel and/or scoop out just the amount you want to eat (which will be a lot...trust me!)

So tell me:

+ What's your favorite no-bake dessert (ice cream doesn't count!)

 

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Related

Previous Post: « Homemade Vanilla Wafers | Copycat Nilla Wafers (Gluten-Free, Vegan, Allergy-Free)
Next Post: Gluten-Free Pumpkin Zucchini Bread (Vegan, Allergy-Free) »

Reader Interactions

Comments

  1. Ashleyn

    July 04, 2020 at 9:03 pm

    I just made this but added nutmeg, rum and half a pureed banana to the custard while cooking. SO GOOD

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      July 05, 2020 at 6:26 am

      Interesting! Glad those additions didn't ruin the pudding consistancy!

      Reply
  2. Sarah Tevis

    September 14, 2019 at 2:37 pm

    My husband recently went plant based with his diet. Thanks for sharing this awesome recipe that we can both enjoy! I can't wait to make it!

    Reply
    • Rebecca @ Strength and Sunshine

      September 14, 2019 at 4:33 pm

      Enjoy this sweet treat!

      Reply
  3. Sylvia

    September 11, 2019 at 12:58 am

    My hubby is gluten intolerant so I am pinning this to make for him! Thanks for sharing it with us!

    Reply
    • Rebecca @ Strength and Sunshine

      September 11, 2019 at 7:32 am

      Enjoy.

      Reply
  4. Miz Helen

    September 09, 2019 at 9:38 pm

    Banana pudding is one of my favorites!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 7:31 am

      Enjoy!

      Reply
  5. Debbie-Dabble

    September 07, 2019 at 7:46 am

    This looks so good and I am amazed that everything is made from scratch!!
    Hugs,
    Deb

    Reply
    • Rebecca @ Strength and Sunshine

      September 07, 2019 at 2:30 pm

      Safe, allergy-free cooking at its finest!

      Reply
  6. Abigail O'Neel

    September 06, 2019 at 9:40 pm

    This looks so so yummy!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 07, 2019 at 7:30 am

      Enjoy!

      Reply
  7. Jennifer Maune

    September 06, 2019 at 8:21 pm

    This sounds SO good. I love banana pudding! The allergen-free twist is great, making this the perfect treat to make for a party or school function!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      September 07, 2019 at 7:30 am

      Serve it up in the little ramekins and it would be perfect for a party!

      Reply
  8. Katy LV

    September 06, 2019 at 9:29 am

    All my daughter's favourites. Gonna give it a go!

    Reply
    • Rebecca @ Strength and Sunshine

      September 06, 2019 at 5:31 pm

      Fantastic.

      Reply
  9. Toni

    September 06, 2019 at 2:54 am

    This is calling my name! Can't wait to make it a try!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      September 06, 2019 at 7:31 am

      Banana pudding is the best!

      Reply
  10. Christa

    September 05, 2019 at 10:42 pm

    Banana pudding is one of my favorite deserts! I craved it SO MUCH when I was pregnant. I can’t wait to try this recipe!!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 06, 2019 at 7:31 am

      Haha, it's so simple, yet SO good!

      Reply
  11. Katherine

    September 05, 2019 at 8:35 pm

    Omg I can't get over how delicious this looks! I grew up eating banana pudding but I love that this is vegan and gluten free too! Can't wait to try it. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 06, 2019 at 7:31 am

      I bet you have some great family recipes then!

      Reply
  12. Cindy

    September 05, 2019 at 4:57 pm

    Thanks for a vegan and gluten free banana pudding recipe! I’m excited to try this.

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2019 at 5:48 pm

      Hope you enjoy.

      Reply
  13. K.Rupp

    September 05, 2019 at 10:39 am

    Wow this looks amazing! Pinning this for all the holidays coming up. Thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2019 at 12:06 pm

      A great treat for any celebration!

      Reply
  14. Indya | The Small Adventurer

    September 05, 2019 at 2:49 am

    This sounds and looks super delicious! I honestly don't think I've had pudding before, but I'm up for any dessert that features bananas πŸ˜‹ and the fact that this is gluten free means I can share it my family too, since many of them suffer from Celiac disease.

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2019 at 7:49 am

      A Southern American classic!

      Reply
  15. roxy

    September 04, 2019 at 9:04 pm

    It's hard to go wrong with a recipe that's no-bake, vegan and yummy as all get out! I might make this over the weekend. Thanks for the delicious inspiration!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2019 at 7:48 am

      Perfect end of summer weekend treat!

      Reply
  16. erika

    September 04, 2019 at 1:14 pm

    Looks so yummy! I've been wanting to bake more vegan desserts. Thanks for sharing (:

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2019 at 5:48 pm

      Too bad this is NO-BAKE! Ha!

      Reply
  17. Rachel R Ritlop

    September 04, 2019 at 12:39 pm

    omg omg omg yesss! literally salivating! this looks SOOO good! can't wait to make

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2019 at 5:47 pm

      Hope you enjoy.

      Reply
  18. Camille

    September 04, 2019 at 8:47 am

    Wow. Just by looking at the photos make me hungry! I love bananas and I am into eating gluten-free meals so I def try this one soon!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2019 at 10:14 am

      Such an easy dessert to whip up and healthy enough....for breakfast when you make this one!

      Reply
  19. Claire Saul

    September 04, 2019 at 7:29 am

    I will definitely be trying this one Rebecca - I love the sound of the vanilla pudding and added to the bananas and biscuits, well i can't wait to try it!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2019 at 7:34 am

      A pure Southern specialty I'm glad to bring to all!

      Reply
  20. Dorothy Reinhold

    September 03, 2019 at 6:29 pm

    I love that I can feel great about every single ingredient! I can't wait to try the sweat cream fluff!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2019 at 7:33 am

      Pile on the homemade fluff!

      Reply
  21. Meghan

    September 03, 2019 at 6:10 pm

    My in-laws are dairy and gluten free. Can't wait to make this next time they visit!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2019 at 7:32 am

      I'm sure they will love this free-from classic!

      Reply
  22. Peachy @ The Peach Kitchen

    September 03, 2019 at 6:08 pm

    Oh wow! This looks so delicious! I love that it's vegan too!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2019 at 7:32 am

      Hope you enjoy it!

      Reply
  23. Helen Little

    September 03, 2019 at 4:22 pm

    This looks and sounds so yummy! I love that it's traditional to the south! I know my son will love it, he's a big banana fan.

    Reply
    • Rebecca @ Strength and Sunshine

      September 03, 2019 at 5:52 pm

      Yes! Move over boring banana bread, eh? πŸ˜‰

      Reply
  24. Amber S Battishill

    September 03, 2019 at 3:34 pm

    This looks so good and I love how easy it is to make! We are always trying to find ways to use overripe bananas and I'll definitely be trying this!

    Reply
    • Rebecca @ Strength and Sunshine

      September 03, 2019 at 5:52 pm

      Right? Even from scratch, it's still easy!

      Reply
  25. Jordan | Read. Eat. Repeat.

    September 03, 2019 at 3:21 pm

    Banana pudding is truly a Southern classic!

    Reply
    • Rebecca @ Strength and Sunshine

      September 03, 2019 at 5:51 pm

      Mmhm! (Too bad I never had the "real" thing! Haha!)

      Reply
  26. Bella

    September 03, 2019 at 3:09 pm

    Oh my gosh yumm this is totally up my way nice I can't eat gluten or dairy!

    Reply
    • Rebecca @ Strength and Sunshine

      September 03, 2019 at 5:51 pm

      Fantastic!

      Reply
  27. Hayden

    September 03, 2019 at 11:06 am

    This looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      September 03, 2019 at 2:49 pm

      Enjoy.

      Reply
  28. Caz / InvisiblyMe

    September 02, 2019 at 11:40 am

    Oh wow, this looks SOOOO good! I'm not vegan but it's great there's such a tasty option for nana pud that's vegan-friendly & gluten-free too. Yum!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      September 02, 2019 at 12:36 pm

      No matter your diet, this is a delicious treat!

      Reply
  29. Valentina

    September 02, 2019 at 8:46 am

    Wow that banana pudding sounds (and looks 😍) incredible! I love eating bananas so I have a feeling I'm gonna enjoy this! Thank you so much for sharing this great pudding recipe 😊

    Reply
    • Rebecca @ Strength and Sunshine

      September 02, 2019 at 12:35 pm

      I hope you get to enjoy it soon!

      Reply

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The humble mushroom gets the spotlight in this stroganoff! πŸ„πŸ˜ŽTransform those flavor sponges into a perfectly hearty and creamy saucy entree with some @pacificfoods veggie stock, homemade vegan sour cream with @thaikitchen, some simple @simplyorganicfoods seasonings, flavor additions, and @bobsredmill GF flour, all in your @lodgecastiron skillet! πŸ₯³πŸ™Œ
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THIS is where those "mock" egg noodles come in! Sam Mills brand gluten-free "Lasagne Corte" noodles are legit like little mock egg noodles! They are 100% corn flour, no eggs! They're hearty and perfect for this mushroom stroganoff! But if you can't do corn, just use any type of hearty noodle or make some mashed potatoes or simple rice! πŸ₯° I even have a simple swap to make this recipe paleo too 🀯😍
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-mushroom-stroganoff/
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#stroganoff #mushroomstroganoff #veganstroganoff #vegancomfortfood #veganbowls #mushroompasta #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #glutenfreepasta #veganpasta #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
When you have a HUNGRY crowd to feed...THIS is wha When you have a HUNGRY crowd to feed...THIS is what you need! 😎

With Easter fast approaching, you need a brunch idea that's hearty and satisfying, but still healthy and allergy-free for EVERYONE in the family! 😍
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Vegan Breakfast Casserole (Gluten-Free, Allergy-Free) πŸ˜‹πŸ³πŸ§€πŸ₯”πŸŒΆ
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This Crazy Cozy Make-Ahead Casserole is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Sugar-Free & Oil-Free πŸ’™
Super Easy, Perfect for Meal Prep πŸ’œ
Veggie & Plant-Protein PACKED πŸ’–
Great for Breakfast, Brunch, Holidays, & It's Freezer-Friendly πŸ’
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Start it off with that layer of potato hashbrowns goodess, then pile in the chopped veggies (I did a mix of tomato, bell pepper, mushrooms, onion, garlic, spinach), some vegan @so_delicious cheddar cheese, then you're EGGLESS chickpea flour egg (I use @peregnatural chickpea flour), finish it off with some more cheddar and bake! πŸŒΆπŸ…πŸ§…πŸ₯”πŸ³πŸ«‘
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It's so easy, hearty, and customizable! No meat, no eggs, no dairy, and no soy or mock meats either! It's great for a meal prepped breakfast you can heat up during the week or, like I said...Easter BRUNCH, baby! πŸ˜†πŸ‘πŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-breakfast-casserole/
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#breakfastcasserole #vegancasserole #veganbreakfastideas #weekendbrunch #veganbrunch #glutenfreebrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #easterbrunch #easybreakfast #healthybreakfastideas #glutenfreelife #veggiesforbreakfast #foodallergymom #kidapproved #weekendbreakfast #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreeliving #celiacdisease #kidsbreakfast
Egg-free Easter EGG decorating!!! πŸ₯³ Whether you Egg-free Easter EGG decorating!!! πŸ₯³
Whether you're an egg allergy or vegan family...what do you do instead of the classic childhood Easter activity of dyeing eggs??? πŸ€·β€β™€οΈ
I get asked every year for a fun inclusive alternative and this one may just be the BEST option out there...πŸ‘€πŸ‘‡
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Vegan Easter Egg Cupcakes (Gluten-Free, Allergy-Free) πŸ₯°πŸ₯šπŸ§
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These Eggless Easter Egg Cupcakes areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Low in Sugar πŸ’™
Quick, Easy, Fully Customizable πŸ’œ
Topped with Homemade Naturally Colored Frosting πŸ’
The Sweetest Easter Activity πŸ’–
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With adorable @reynoldsbrands Easter egg-shaped baking cups, you can bake up a simple batch of gluten-free vanilla cupcakes, then batch the homemade vegan frosting and add some @gosupernatural food colors to tint some of the white frosting, portion out any fun additions you have on hand like allergy-free sprinkles, and then let your food allergy or vegan kids have the most FUN egg-free Easter egg decorating alternative! 🍬🧁🐣
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/easter-egg-cupcakes/
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#eastercupcakes #veganeaster #egglessbaking #bakingwithkids #eastertreats #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #kidsinthekitchen #cupcakesofinstagram #glutenfreelife #glutenfreecupcakes #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #vegancupcakes
Shepherd's Pie in 30 minutes? Is it possible? 🀨 Shepherd's Pie in 30 minutes? Is it possible? 🀨🧐
You bet it is! πŸ€―πŸ™Œ
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Easy Lentil Shepherd's Pie (Vegan, Gluten-Free) 🀀🍽πŸ₯”β˜˜οΈ
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This Super Easy St. Patrick's Day Staple is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Done in 30 Minutes πŸ’™
10 Simple Budget-Friendly IngredientsπŸ’œ
Healthy Comfort Food that's Freezer-Friendly πŸ’—
Perfect Meatless Dinner Your Family will Love ANY Day of the Year πŸ’–
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We're not fooling around here! 😎 This no-fail, easy, affordable, quick, healthy, and delicious shepherd's pie is going to blow.your.mind! Totally customizable, using canned lentils, frozen or canned mixed veggies, some @muirglen tomato sauce, some @simplyorganicfoods seasonings, warmed in your @lodgecastiron skillet and topped with some frozen and steamable @oreida peeled potatoes for a quick mash! πŸ₯°πŸ˜
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You can keep it right in your cast iron, transfer everything to a casserole dish, OR use single-serve ramekins for the easiest and simplest way to serve shepherd's pie up to your family! I vote cute ramekins (of course!) β˜ΊοΈπŸ‘
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lentil-shepherds-pie-vegan/
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#shepherdspie #lentils #veganshepherdspie #casserole #30minutemeals #vegancomfortfood #stpaddysday #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #healthycomfortfood #cottagepie #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Are those potatoes??? 😧πŸ₯” Time for a double t Are those potatoes??? 😧πŸ₯”
Time for a double take! 🀯😳
No potatoes were harmed in the making of this recipe 🀣
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Irish Potato Candy (Vegan, Gluten-Free) πŸ˜‹πŸ₯”πŸ¬πŸ€
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This Pile of Imposter Potatoes is :πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto, Sugar-Free, Paleo (optional!) πŸ’š
Kid-Approved & Fun to Make πŸ’™
No-Bake, Just 6 Ingredients πŸ’œ
Perfect At-Home St. Patrick's Day Activity πŸ’–
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If you've never heard of Irish potato candy, than you're in for a TREAT! πŸ₯³ Believe it or not, there is NO potato in potato candy! Here's another kicker...Irish potato candy is not actually Irish! It's a Philidephia, PA confection (so if you're not from the East Coast you really may be out of the loop!) However, it's a super fun seasonal treat that pops up around St. Patrick's Day! πŸ€πŸ‘
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A soft coconut cream candy rolled in cinnamon, it's typically made with dairy, but this vegan version swaps out the dairy for @daiyafoods cream cheese, @countrycrock plant butter, then add some @swervesweetie, @edwardandsons shredded coconut, and vanilla extract! Once you have the dough, the fun begins by shaping the little potatoes and rolling them in @simplyorganicfoods cinnamon! πŸ˜‹πŸ₯₯
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/irish-potato-candy/
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#irishpotatocandy #potatocandy #homemadecandy #stpaddysday #vegancandy #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #potatolover #ketodessert #kidsinthekitchen #glutenfreelife #funforkids #foodallergymom #kidapproved #nobake #vegandessert #glutenfreedessert #glutenfreefood #vegankids #glutenfreeliving #celiacdisease #nobakedessert
I DONUT think you can turn down one of these...😏
Moist, buttery, sweet, and cinnamony with a perfect streusel crumb topping...πŸ₯°
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Baked Gluten-Free Coffee Cake Doughnuts (Vegan, Allergy-Free)πŸ˜‹β˜•οΈπŸŽ‚πŸ©
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These Sweet Cinnamon Coffee Cake Donuts areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free + Oil-Free πŸ’š
Easy & Quick (Baked in 10 Minutes!) πŸ’™
Must-Have Breakfast, Brunch, or Dessert πŸ’œ
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Homemade doughnuts are always a good thing and combine that with everyone's favorite breakfast CAKE, well, how could you go wrong? πŸ€”Just grab your @wiltoncakes donut pan, favorite gluten-free like @bobsredmill, some @swervesweetie, @countrycrock vegan butter, @so_delicious to make my homemade sour cream (you HAVE to have sour cream for a classic moist coffee cake!), and of course, TONS of @simplyorganicfoods cinnamon! πŸ€€πŸ™Œ
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These are like an allergy-free throwback to @entenmanns FAMOUS crumb donuts! That crumb topping was the best! But don't worry, you'll be able to satisfy that craving with these bad boys! Now all you have to do is bake up these doughnuts, grab some freshly brewed coffee, and savor your moment or doughnut bliss! 😍🍩❀️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/baked-gluten-free-coffee-cake-doughnuts-vegan/
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#doughnuts🍩 #donuts🍩 #coffeecake #crumbcake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #bakersofinstagram #glutenfreelife #glutenfreedessert #bakingfromscratch #veganbaking #vegandonuts #glutenfreedonuts #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #foodallergymom #vegantreats #vegandessert #glutenfreebreakfast

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