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Home » Breads » Gluten-Free Pumpkin Zucchini Bread (Vegan, Allergy-Free)

Gluten-Free Pumpkin Zucchini Bread (Vegan, Allergy-Free)

Published: Sep 9, 2019 · Modified: Oct 7, 2019 by Rebecca Pytell · This post may contain affiliate links.

Jump to Recipe

Transition from Summer to Fall with this healthy and delicious Gluten-Free Pumpkin Zucchini Bread! This easy quick bread recipe is vegan, allergy-free, sugar-free, and gives you a dose of veggies! Not too sweet, super moist, and lightly spiced for ultimate cozy vibes! Perfect for a quick breakfast or afternoon snack with tea or coffee.

sliced loaf of gluten-free pumpkin zucchini bread with image text

You know that awkward period between summer and fall? Between winter and spring? You're not sure how to dress, what produce to buy at the grocery, of really what to do with your life? We're in that seasonal transition stage right now. It can feel like hot summer one day and frigid "crisp" autumn the next. You probably have a load of late summer zucchini to use up, but you're also itching for all the pumpkin goodies you can get your hands on. Here's the solution I came up with...Pumpkin Zucchini Bread!

loaf of uncut gluten-free pumpkin zucchini bread on a wire rack

How to make Pumpkin Zucchini Bread

Let's keep things easy and to the point. If you've been a reader of Strength and Sunshine for any sort of time, you know how much I LOVE easy quick bread recipes! They can be crazy or simple, healthy or indulgent. This allergy-free quick bread leans toward the simple and healthy side. Here's what you need:

Ingredients for gluten-free pumpkin zucchini bread:

  • Brown Rice Flour
  • Gluten-Free All-Purpose Flour
  • Baking Powder
  • ZUCCHINI
  • PUMPKIN
  • Flax Egg
  • Non-Dairy Milk
  • Sweetener
  • Vanilla Extract
  • Cinnamon, Ginger, Allspice

Mix all the yummy ingredients together, pour the batter into a loaf pan, and bake! Then, try to tame yourself and allow it to cool off before slicing it up and digging in! It's a perfect fusion of cozy autumn aromas and flavors with a little kick of summer thrown in!

white plate with three slices of gluten-free pumpkin zucchini bread

Healthy breakfast or afternoon snack

Pumpkin and zucchini are squashes (a subset of vegetables) and that means, this gluten-free quick bread is an easy way to pack in a dose of vegetables (the picky-eaters will never know!) I know how many of you are looking for ways to sneak in as many veggies as possible, and while I don't think we ever need to be "sneaky" with veggies, we can always find fun and delicious ways to serve them! If you're worried about the zucchini getting objects, don't be! You can't even taste it!

This bread makes a perfect slightly sweet breakfast option when you need something fast. It also works for an after-school snack or quick bite to hold you over before dinner. Pair it with a healthy spread and you can up the protein and healthy fat content!

Topping and spread suggestions:

  • Seed or Nut Butters
  • Vegan Cream Cheeses
  • Vegan Butter Spreads
  • Chia Jams

hand grabbing a slice of gluten-free pumpkin zucchini bread

Super moist without the oil

The benefit of using pumpkin puree in any baked good is that pumpkin can replace the typical oil you'd find in baked goods and the egg! Acting as moisture and binder in this vegan pumpkin zucchini bread (third bonus is that it's delicious!). However, when it comes to zucchini in baked goods you need to SQUEEZE the grated zucchini enough that it doesn't release all this excess water into the baked good. We want a moist quick bread, not a soggy sad mess.

How to grate zucchini for bread:

  1. Cut the stem off your zucchini.
  2. Using a hand/cheese grater, grate more than the specified amount (in our case it will be ½ cup, packed).
  3. Take the grated zucchini, wrap it in a cheesecloth, paper towels, or thin dishtowel, and SQUEEZE as much water out of the zucchini as you can.
  4. Then measure out the grated zucchini, once the water has been squeezed out and add it to the recipe.

close-up of half eaten gluten-free pumpkin zucchini bread

Storing and freezing options

To store this gluten-free pumpkin zucchini bread after baking, allow it to cool completely on a wire rack and then store in an airtight container at room temperature for up to 4 days for best quality. You can store it in the fridge for about a week.

To freeze the bread, slice individual slices (this recipe makes 8 standard thick slices), wrap each in plastic wrap or wax paper, and freeze in a Ziplock or freezer bag. This allows you to take out the number of slices you want when you want.

Reheating the bread

This bread can be eaten cold, room temperature, or warmed! Super yummy on a cool early fall morning with a melting smear of sunflower seed butter (if you ask me!) If the bread has not been frozen, you can zap it in the microwave for a few seconds or pop it in the toaster oven to warm and crisp it up to your liking. If the slice if frozen, allow it to defrost in the fridge or heat it up for a longer amount of time. I suggest wrapping it in a paper towel if you microwave it!

More Gluten-Free Quick Breads:

  • Pumpkin Bread
  • Chocolate Chip Pumpkin Bread
  • Apple Pie Quick Bread
  • Blood Orange Quick Bread
  • Zucchini Bread with Maple Oat Crumble
  • Tahini Chocolate Chip Pumpkin Bread
  • Grain-Free Butternut Squash Bread

Gluten-Free Pumpkin Zucchini Bread

side of sliced gluten-free pumpkin zucchini bread loaf

Print

Gluten-Free Pumpkin Zucchini Bread (Vegan, Allergy-Free)

white plate with three slices of gluten-free pumpkin zucchini bread
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 5 reviews

Transition from Summer to Fall with this healthy and delicious Gluten-Free Pumpkin Zucchini Bread! This easy quick bread recipe is vegan, allergy-free, sugar-free, and gives you a dose of veggies! Not too sweet, super moist, and lightly spiced for ultimate cozy vibes! Perfect for a quick breakfast or afternoon snack with tea or coffee.

  • Author: Rebecca @ Strength and Sunshine
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 1 8x4 Loaf 1x
  • Category: Bread, Breakfast, Snack
  • Method: Bake
  • Cuisine: American

Ingredients

Scale
  • 1 Cup Brown Rice Flour
  • 1 Cup Gluten-Free All-Purpose Flour
  • 1 Tsp Baking Powder
  • 1 Cup Pure Pumpkin Puree
  • ½ Cup Packed of Grated Zucchini
  • ½ Cup Granulated Erythritol (or preferred granulated sweetener)
  • 1 Prepared Flax Egg (1 TB Milled Flax Seed + 2 TB Water)
  • 6 TB Unsweetened Non-Dairy Milk
  • 1 Tsp Pure Madagascar Bourbon Vanilla Extract
  • 1 Tsp Cinnamon
  • ½ Tsp Ground Ginger
  • ¼ Tsp Ground Allspice

Instructions

  1. Preheat the oven to 375°F.
  2. Mix together the flax egg and set it aside to gel while you prep the rest of the batter.
  3. In a large mixing bowl, combine the flours and baking powder together and whisk.
  4. Add the pumpkin, grated (and squeezed!) zucchini, flax egg, milk, sweetener, vanilla, and spices.
  5. Mix everything together until a uniform, thick, wet batter is formed.
  6. Pour the batter into a greased 8x4 standard loaf pan and smooth out the top.
  7. Bake the loaf in the preheated oven for 30-35 minutes (until a toothpick comes out clean).
  8. Remove the loaf from the oven, let it cool slightly, before turning the loaf out and allowing it to completly cool on a wire rack before storing.

Notes

*You can increase the baking powder to 2 tsp if you want a bit more of a dommed loaf.

**This loaf makes 8 slices.

Nutrition

  • Serving Size: 1 Slice

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

collage image of gluten-free pumpkin zucchini bread

Soft, moist, so delicious; just like cake, with healthy benefits! An easy healthy quick bread the entire family will love while they're trying to adjust to a new season! Gluten-free, vegan, allergy-free goodness all baked up into one delicious seasonal loaf of pumpkin zucchini bread!

So tell me:

+ What's your favorite thing to bake during this "transition" time?

———————————————-

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Related

« Southern Vegan Banana Pudding (Gluten-Free, Allergy-Free)
Vegan Alfredo Sauce Recipe (Nut-Free, Gluten-Free, Allergy-Free) »

Reader Interactions

Comments

  1. Kelsey Kellenberger

    January 27, 2021 at 1:39 am

    Super yummy! My husband & our 6 yr old daughter scarfed this up. I doubled the batch, added chocolate chips, and added walnuts to toast on the top of one of the 2 loaves. They rose beautifully. Thank you for this delicious recipe!

    Reply
    • Rebecca Pytell

      January 27, 2021 at 12:15 pm

      Wow, thanks for sharing! Glad you all enjoyed and customized it!

      Reply
  2. Roseann Hampton

    September 18, 2019 at 9:36 pm

    I have some zucchini growing in my yard - this looks like the perfect recipe to use some of that up!

    Reply
    • Rebecca @ Strength and Sunshine

      September 19, 2019 at 7:52 am

      Enjoy!

      Reply
  3. Miz Helen

    September 17, 2019 at 5:51 pm

    Just in time for fall, this bread is perfect for us!

    Reply
    • Rebecca @ Strength and Sunshine

      September 18, 2019 at 7:33 am

      Enjoy!

      Reply
  4. Melissa

    September 15, 2019 at 12:12 pm

    Do you have to use brown rice flour or can you use all gluten free flour?

    Reply
    • Rebecca @ Strength and Sunshine

      September 15, 2019 at 2:32 pm

      You can do that if need be.

      Reply
  5. Jessica Adams

    September 14, 2019 at 10:58 am

    Wait, we are supposed to drain the water off the zucchini when making bread? No wonder my bread always is so watery! Oops! Thanks for sharing! I would have never thought of putting zucchini and pumpkin together! Now my bread won't be so watery! Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      September 14, 2019 at 4:35 pm

      Enjoy better quick breads from now one!

      Reply
  6. Toni

    September 12, 2019 at 6:17 pm

    I'm definitely making this again and again!

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2019 at 7:34 am

      I bet you are, Toni.

      Reply
  7. shan

    September 12, 2019 at 11:20 am

    Sounds amazing! Can you believe that I've never bought a zucchini at the store in my life?

    Reply
    • Rebecca @ Strength and Sunshine

      September 12, 2019 at 1:17 pm

      Are you saying you grow them instead?

      Reply
  8. Jordan | Mindful Mama Health

    September 11, 2019 at 7:22 pm

    This sounds right up my alley! I love anything pumpkin, but I especially love that this is a healthy recipe without refined sugar. I will definitely be trying this! Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      September 12, 2019 at 7:47 am

      Awesome! Glad it caught your eye!

      Reply
  9. aisasami

    September 10, 2019 at 8:07 pm

    I have to try this because zuccini and pumpkin is an interesting mix!

    Reply
    • Rebecca @ Strength and Sunshine

      September 11, 2019 at 7:31 am

      Well, zucchini is tasteless, haha.

      Reply
  10. Dorothy Reinhold

    September 10, 2019 at 7:13 pm

    I am always pumped when I find gluten free recipes that look amazing. This is the perfect fall treat!

    Reply
    • Rebecca @ Strength and Sunshine

      September 11, 2019 at 7:31 am

      Teases the Fall and keeps you in summer!

      Reply
  11. Angela

    September 10, 2019 at 3:26 pm

    This sounds amazing! All the flavors of fall in one recipe...YUM!!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 4:27 pm

      (and summer)

      Reply
  12. Cindy

    September 10, 2019 at 1:41 pm

    Yum! I love zucchini bread AND pumpkin bread. Can’t wait to try them combined! Always love your recipes.

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 2:42 pm

      Had to be done.

      Reply
  13. Grace

    September 10, 2019 at 12:17 pm

    I've never tried zucchini bread so this is definitely new to me. It looks so delicious. Will have to try it one day!

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 12:25 pm

      A mash-up of the best!

      Reply
  14. Christa

    September 10, 2019 at 11:31 am

    I am so ready for fall and this is the perfect recipe to get me started! I love baking with zucchini.

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 12:25 pm

      Baby steps 😉

      Reply
  15. Mistle

    September 10, 2019 at 9:35 am

    I love pumpkin bread! This recipe sounds really yummy!! I may have to try making it soon. Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 12:25 pm

      Before zucchini season ends!

      Reply
  16. Sam

    September 10, 2019 at 6:40 am

    This sounds delicious. I think I may try it this weekend.

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 7:36 am

      You'll be glad you did.

      Reply
  17. Zoe Bell

    September 10, 2019 at 5:55 am

    These sound great for breakfast, especially as a grab and go before the school run!

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 7:35 am

      Pre-slice it and have it ready, sure!

      Reply
  18. Indya | The Small Adventurer

    September 10, 2019 at 4:16 am

    Pumpkin is EVERYWHERE during this time of year and I am very intrigued! Whilst it isn't fall where I live, I still genuinely love pumpkin in soups and roast dinners, so I should really give these alternative recipes using pumpkin a try to see what all the fuss is about! They must be doing something right because everyone seems to be putting pumpkin in EVERYTHING!

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 7:35 am

      In American, pumpkin season starts early and ends late.

      Reply
  19. Liren Baker

    September 10, 2019 at 12:25 am

    Two of my favorite quickbreads in one loaf! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 7:34 am

      Same!

      Reply
  20. Shayla Marie

    September 09, 2019 at 11:41 pm

    Love zucchini bread, I don't think I've ever had pumpkin bread, this looks so moist and wonderful!

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 7:34 am

      You've been missing out!

      Reply
  21. Rachel

    September 09, 2019 at 10:50 pm

    This is perfection. I am recently gluten free and it is so refreshing to see a good recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 7:33 am

      Have you already tried this bread then?

      Reply
  22. Shani | Sunshine & Munchkins

    September 09, 2019 at 10:41 pm

    Zucchini and pumpkin make quick breads so moist! This is a great summer to fall transition recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      September 10, 2019 at 7:32 am

      Perfect for our gluten-free vegan baked goods!

      Reply
  23. Katie

    September 09, 2019 at 2:30 pm

    This recipe looks delicious- I love everything pumpkin in the fall!

    Reply
    • Rebecca @ Strength and Sunshine

      September 09, 2019 at 5:36 pm

      Who doesn't!?

      Reply
  24. NunziaDreams

    September 09, 2019 at 1:02 pm

    This looks so yummy and of course, perfect for fall!! Thanks so much for sharing this recipe!! I'm thinking of throwing a Halloween party this year so I'll definitely make this as a treat!! x

    Reply
    • Rebecca @ Strength and Sunshine

      September 09, 2019 at 5:35 pm

      Healthy off-set for the candy!

      Reply
  25. Valentina

    September 09, 2019 at 10:51 am

    that pumpkin zucchini bread looks so delicious! I love trying out new healthy recipes so I will definitely have to try to make this bread 😊

    Reply
    • Rebecca @ Strength and Sunshine

      September 09, 2019 at 5:34 pm

      Glad to hear it; enjoy!

      Reply
  26. Caroline

    September 09, 2019 at 9:04 am

    Love sneaking veggies into things! This sound super yum.

    Reply
    • Rebecca @ Strength and Sunshine

      September 09, 2019 at 5:34 pm

      Mash-up of the healthiest quick brad classics!

      Reply
  27. Robin Daumit

    September 09, 2019 at 9:00 am

    Great Autumn recipe! I love that you use brown rice flour and flax seeds in this already very healthy and delicious recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      September 09, 2019 at 5:33 pm

      A great breakfast!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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