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Home » Dessert » Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free)

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free)

Published: Sep 13, 2017 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

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A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine!

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free) | Strength and Sunshine @RebeccaGF666 A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine! #glutenfree #vegan

Have you ever had a Little Debbie’s Oatmeal Creme Pie? That super overly sweet (kinda greasy) soft “oatmeal” cookies with “marshmallow fluff” sandwiched in between? Don’t get me wrong, they tasted delicious and you always felt a little between about eating them when Lil’ Deb used the French word “creme” instead of “cream” when marketing to you on the shelves of packaged and processed sweets. Those were the life, right? A pretty big “back-to-school” lunchbox classic, if you ask me!

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free) | Strength and Sunshine @RebeccaGF666 A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine! #glutenfree #vegan

Little Debbie is pretty much the QUEEN of lunchbox desserts. Give me a Cosmic Brownie and I will love you forever! Swiss Rolls, Nutty Bars, Mini Powdered Donuts, Zebra Cakes (my mom had a thing for giving us those). O and don’t even get me started on those Honey Buns! Not only would my mom put some of those goodies in my lunchbox, but those were the little “snacks” available for purchase in the cafeteria. That was the only time I bought anything in the cafeteria...for “snack” at the end of the lunch period when you were allowed to. (Which is weird to think about now. Why do you need a "snack" at the end of a 25 minutes lunch period?)

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free) | Strength and Sunshine @RebeccaGF666 A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine! #glutenfree #vegan

Anyway, let’s get back to the oatmeal cream pies I have for you! Little Debbie knows her desserts, but she doesn’t know her food allergies. That’s where I come in to give her a little help; to enhance the idea and take it to the next level. This version of the famous oatmeal “creme” pies is just as delicious but a whole lot more nutritious! Gluten-free, vegan, top-8 allergy-free, sugar-free, and none of that off oily greasy mouth-feel I remember!

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free) | Strength and Sunshine @RebeccaGF666 A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine! #glutenfree #vegan

I took the base recipe of my favorite chewy gluten-free oatmeal raisin cookies and just left out the raisins. I made the cookies a bit bigger too and then of course prepped a big batch of THE FLUFF! And of course, I'm now thinking that these maybe be a knock-out ultimate breakfast cookie sandwich! Good-ole gluten-free oats and some aquafaba seem like a legitimate breakfast combo, don't you think?

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free) | Strength and Sunshine @RebeccaGF666 A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine! #glutenfree #vegan

To be honest here, I probably only had a Little Debbie Oatmeal Creme Pie a handful of times. I really was more of a Cosmic Brownie kind of girl. I digress, if I could have an any of those "snack/desserts" now I would gladly stock up on all and any of the treats! But hey, since that isn't an option, I think these homemade oatmeal cream pies are just what we ALL need. So good, so easy, so fun! Your lunch dessert just got a whole lot better!

Homemade Gluten-Free + Vegan Oatmeal Cream Pies

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free) | Strength and Sunshine @RebeccaGF666 A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine! #glutenfree #vegan

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Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free)

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free) | Strength and Sunshine @RebeccaGF666 A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine! #glutenfree #vegan
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A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine!

  • Author: Rebecca Pytell
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 1x
  • Category: Dessert, Snack
  • Cuisine: American

Ingredients

Scale
  • Oatmeal Cookies:
  • 1 ¾ Cup Gluten-Free Oat Flour
  • 1 Cup Gluten-Free Rolled Oats
  • ½ Cup Arrowroot Starch
  • ½ Cup Erythritol
  • 1 Tsp Baking Powder
  • ½ Tsp Pure Madagascar Bourbon Vanilla Extract
  • ½ Tsp Butter Bakery Emulsion (optional)
  • 1 Cup Unsweetened Applesauce
  • 1 Batch Sugar-Free Vegan Marshmallow Fluff

Instructions

  1. Preheat the oven to 375°F.
  2. Mix together the oatmeal cookie ingredients until you have a lumpy cookie dough.
  3. To make 8 cookies, use about 3 tablespoons of batter for each cookie, form it into a pattie and place the 8 patties on a Silpat or parchment paper lined baking sheet.
  4. Bake the cookies in the oven for 15 minutes. Remove and let cool completely!
  5. In the meantime mix up a batch of the marshmallow fluff (recipe here).
  6. Now take 2 cooled cookies and use about 2 tablespoons of fluff in between for the pies.
  7. Repeat for the rest of the cookies to make 4 pies total.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free) | Strength and Sunshine @RebeccaGF666 A Little Debbie copycat you'll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine! #glutenfree #vegan

Think these will give Little Debbie a run for her money? I think so! They are just as tasty but so much more nutritious and "free-from" so we can ALL enjoy! A celiac's packaged snack food dream come true in my opinion! I just that that about "copycat" recipes; all homemade but with extra love and a whole lot of health (if you want!) Now go bake and sandwich these little pies up!

So tell me:

+ What was your favorite Little Debbie snack? COSMIC BROWNIES!

Other 2017 “Back-To-School” Remakes:

Fig Newtons

Goldfish

Rice Krispie Treats

Classic Gluten-Free Vanilla Cupcakes

Classic Gluten-Free Chocolate Cupcakes

Homemade Gluten-Free + Allergy-Free Uncrustables

Easy Gluten-Free Pizza Bagels

———————————————-

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Reader Interactions

Comments

  1. Sue from Sizzling Towards 60 & Beyond

    September 20, 2017 at 8:37 pm

    Oh these look so yummy Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      September 21, 2017 at 6:42 am

      Thank you!

      Reply
  2. Linda from Veganosity

    September 19, 2017 at 6:01 pm

    These take me back to my childhood. I loved cream filled cookies. These look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      September 19, 2017 at 6:04 pm

      Can't beat those classic pies!

      Reply
  3. Julie

    September 19, 2017 at 3:07 pm

    Can't wait to try this! So excited to have some old favorites only gluten-free!

    Reply
    • Rebecca @ Strength and Sunshine

      September 19, 2017 at 6:03 pm

      Have to make it happen! Enjoy!

      Reply
  4. Anjali

    September 18, 2017 at 5:03 pm

    Yummy oatmeal cream pies!! One of my favorite type of cookie sandwiches!

    Reply
    • Rebecca @ Strength and Sunshine

      September 18, 2017 at 5:52 pm

      One of the best!

      Reply
  5. Sophia | Veggies Don't Bite

    September 18, 2017 at 4:56 pm

    I love cookies in all shapes and sizes, and with a creamy middle? Yes please!

    Reply
    • Rebecca @ Strength and Sunshine

      September 18, 2017 at 5:52 pm

      That's great to hear!

      Reply
  6. AZ@...And A Dash of Cinnamon

    September 18, 2017 at 1:28 pm

    I used to love those processed oatmeal cream pies. I'd be all for trying your version!

    Reply
    • Rebecca @ Strength and Sunshine

      September 18, 2017 at 2:34 pm

      Haha, well I'm glad to hear it!

      Reply
  7. Fabiola Rodriguez

    September 18, 2017 at 11:58 am

    These look so yummy! My kids and I have decided to ditch processed snacks, so I'm on the hunt for some healthy sweet treats recipes. I'm very sure they'll love these! Will be tweeting and pinning this.

    Reply
    • Rebecca @ Strength and Sunshine

      September 18, 2017 at 1:09 pm

      These will be such a perfect treat!

      Reply
  8. Sarah Newman, Vegan Chickpea

    September 15, 2017 at 9:06 pm

    ooohh my god these look SO amazing!!! Such interesting ingredients! I want one!

    Reply
    • Rebecca @ Strength and Sunshine

      September 16, 2017 at 7:21 am

      A fun little treat!

      Reply
  9. Nicole Taggart

    September 15, 2017 at 5:38 pm

    perfect! reminds me of childhood lunches!

    Reply
    • Rebecca @ Strength and Sunshine

      September 16, 2017 at 7:21 am

      The good 'ole days!

      Reply
  10. Linnea | (Chick)peas & Understanding

    September 15, 2017 at 4:16 pm

    Vegan Marshmallow Fluff! I must try this asap!

    Reply
    • Rebecca @ Strength and Sunshine

      September 15, 2017 at 5:30 pm

      It is the best!

      Reply
  11. Carrie A Groff

    September 15, 2017 at 11:38 am

    OMG...these look amazing! All your recipes bring back so many childhood memories lol Like your uncrustables recipe! I used to eat Little Debbies Oatmeal Cream Pies every time I went to visit my Great Grandpa 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      September 15, 2017 at 12:21 pm

      Those childhood foods were just the best! (Now I just want to make them better 😉 )

      Reply
  12. April Kitchens

    September 15, 2017 at 9:41 am

    This looks super yummy, and it's vegan. Yes please!

    Reply
    • Rebecca @ Strength and Sunshine

      September 15, 2017 at 12:20 pm

      Woohoo! Thank you!

      Reply
  13. Kristi File

    September 14, 2017 at 11:38 pm

    Oh wow! These look amazing! that cream center looks so tasty! I'll need to make these up for dessert some evening.

    Reply
    • Rebecca @ Strength and Sunshine

      September 15, 2017 at 7:25 am

      That marshmallow fluff works wonders!

      Reply
  14. Sarah

    September 14, 2017 at 11:28 am

    These look delicious, I love anything with oatmeal!

    Reply
    • Rebecca @ Strength and Sunshine

      September 14, 2017 at 1:17 pm

      I wish I could eat more oats!

      Reply
  15. Vanessa @ VeganFamilyRecipes

    September 14, 2017 at 9:54 am

    You are winning at all these oatmeal recipes! This one is also brilliant! Most people would have just made oatmeal cookies but you found a way to make them even better. Awesome recipe, Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      September 14, 2017 at 1:17 pm

      Well they are oatmeal cookies, but you need them for making oatmeal cream pies 😛

      Reply
  16. neil@neilshealthymeals.com

    September 14, 2017 at 6:39 am

    These look delicious. They kind of remind me of Macaroons. I'm not sure if you get those in the U.S?

    Reply
    • Rebecca @ Strength and Sunshine

      September 14, 2017 at 6:46 am

      Macaroons and macarons 😉 Yes, haha! But so very different, not even close!

      Reply
  17. Yeukai

    September 13, 2017 at 10:31 pm

    These looks so delicious! My kids would love them, might give them a go.

    Reply
    • Rebecca @ Strength and Sunshine

      September 14, 2017 at 6:45 am

      I know they will 😉

      Reply
  18. Jalisa

    September 13, 2017 at 9:37 pm

    These look super yummy. I'm sure my toddler would steal these from me.

    Reply
    • Rebecca @ Strength and Sunshine

      September 14, 2017 at 6:45 am

      That means you'll need a double batch!

      Reply
  19. Danielle @ A Sprinkle of Joy

    September 13, 2017 at 9:30 pm

    Those look so incredibly tasty!! Thank you so much for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      September 14, 2017 at 6:45 am

      Thank you for thinking so!

      Reply
  20. Brittany L. Bergman

    September 13, 2017 at 5:46 pm

    These look incredible! I didn't even know healthy marshmallow fluff was a thing. I need to get some for myself! These will make a great treat to bring to fall parties, as I have several friends with food allergies and intolerances. Thanks for this!

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 5:54 pm

      Lol, well you can't get some, you have to make my recipe.

      Reply
  21. Kristen Jones

    September 13, 2017 at 4:43 pm

    This just looks delish! I SO need to try this ASAP!

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 5:54 pm

      Yes!! ASAP it is 😉

      Reply
  22. Suzy | The Mediterranean Dish

    September 13, 2017 at 3:14 pm

    The filling is so clever! Pinning to try.

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 5:54 pm

      Thanks, Suzy!

      Reply
  23. Ashley | Honey & Pine

    September 13, 2017 at 12:38 pm

    I love oatmeal cream pies. We make them at home all of the time because they are so easy and definitely a family favorite. Yours sound like a great alternative for those with food allergies.

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 12:58 pm

      Yes, they are such a fun treat everyone should be able to enjoy!

      Reply
  24. Jenna Urben

    September 13, 2017 at 12:23 pm

    These look so tasty and fun! I love that they're both gluten free AND vegan

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 12:58 pm

      Fun oatmeal pies for all!

      Reply
  25. Meg Smidt

    September 13, 2017 at 12:21 pm

    Um.... YES!!! I have been paying a fortune for these buying them in the store. I can't wait to make them!

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 12:57 pm

      Ah! I hope you enjoy them then! So much better for you to make at home!

      Reply
  26. Shelby @Fitasamamabear

    September 13, 2017 at 12:11 pm

    These look addictive! I don't think I'd be able to stop eating them... lol

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 12:57 pm

      Hahaha, goos thing that are pretty darn healthy!

      Reply
  27. Grace

    September 13, 2017 at 11:00 am

    Mmmmm, these look so yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 12:04 pm

      Thank you, Grace!

      Reply
  28. andrea everhart

    September 13, 2017 at 9:16 am

    I was diagnosed with Celiac several years ago and I so miss oatmeal cookies. Can't wait to try these!! On another note, do you have any good pizza crust recipes? I've been playing around with a cauliflower crust. Pretty good but always up to try something else.

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 12:03 pm

      Go take a look on the recipe index 🙂

      Reply
  29. Cristina

    September 13, 2017 at 9:05 am

    They look a little bit like me oatmeal cookies/biscuits. I love filled cookies and these look so delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      September 13, 2017 at 12:02 pm

      Yup, like I said, I use my oatmeal cookie recipe for the pies!

      Reply

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Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

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#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife