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Home » Breakfast » Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free)

Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free)

Published: Apr 2, 2018 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

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Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch!

Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch! #pancakes #pancakebites #glutenfree #vegan #allergyfree #breakfast #kidfriendly #strengthandsunshine

Shut the front door! I am in love! The pancake game just got taken to a whole new level in every way possible. I didn't know it was possible to love pancakes more, but I guess it is! Pancakes aren't something you'd typically eat with your hands. I mean, I guess you could, but that would be kind of weird and socially looked down upon, eh? Don't worry, gluten-free friends, I just make handheld, munchable pancakes possible!

Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch! #pancakes #pancakebites #glutenfree #vegan #allergyfree #breakfast #kidfriendly #strengthandsunshine

We all know that biteable and dippable breakfasts are some of the best. So why shouldn't THE best breakfast food (pancakes) have those characteristics as well? O, well they should; the stars have aligned! Better yet, these pancake bites are SO simple and easy, gluten-free, vegan, allergy-free, and will have the kids LOVING breakfast in every way possible. Bonus for you parents, these aren't "big weekend production" pancakes, these are so quick and easy to mix up, bake up, serve now, or freeze for later (like a weekday breakfast!).

Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch! #pancakes #pancakebites #glutenfree #vegan #allergyfree #breakfast #kidfriendly #strengthandsunshine

When I was making these, "pancake bites" was not the intended recipe. It was supposed to be something that would utilize these fun little guys. As I was mixing the batter, the inspiration for an allergen-free pancake bite recipe seemed more pressing. The ease of the batter mixing just felt like I was making a big old batch of classic pancakes too. Plus, I would be able to partake in some weekday mid-afternoon pancake "tasting".

Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch! #pancakes #pancakebites #glutenfree #vegan #allergyfree #breakfast #kidfriendly #strengthandsunshine

The food gods shined down as the amount of batter the recipe produced fit perfectly in the neglected 24 cup mini muffin pan in my cabinet! A tablespoon of batter in each mini cup, making them cute and o so perfect for grabbing with the hands and dunking in the goods! I never even had pancake bites and I was already getting flooded with ALL the nostalgic feels! Since I kept this recipe super simple and just flavored with cinnamon, you could go ahead and add in some blueberries or chocolate chips (any fin add-ins you'd like!)

Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch! #pancakes #pancakebites #glutenfree #vegan #allergyfree #breakfast #kidfriendly #strengthandsunshine

So this is my gift to you with these cinnamony pancake bites. If you know you're going to have a ho-hum week, prep these little gluten-free pops of pancake love ahead of time, either put them in the freezer or bagged in the fridge, take them out, reheat them in the microwave on a dreary morning and you will INSTANTLY have a fun breakfast to kickstart and brighten your (and your kiddos) day! The world could use more pancake love and I want to help spread it! Join me in this bitable pancake movement!

Mini Gluten-Free Cinnamon Pancake Bites

Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch! #pancakes #pancakebites #glutenfree #vegan #allergyfree #breakfast #kidfriendly #strengthandsunshine

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Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free)

Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch! #pancakes #pancakebites #glutenfree #vegan #allergyfree #breakfast #kidfriendly #strengthandsunshine
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Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch!

  • Author: Rebecca Pytell
  • Cook Time: 10 mins
  • Total Time: 10 mins
  • Yield: 24 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

Scale
  • 2 Cups Gluten-Free All Purpose Flour
  • ½ Cup Erythritol (or preferred granulated sweetener)
  • 1 Tsp Baking Powder
  • 1 Tsp Cinnamon
  • 1 TB Powdered Egg Replacer + 3 TB Water (prepared)
  • ½ Cup Unsweetened Applesauce
  • ½ Tsp Pure Madagascar Bourbon Vanilla Extract
  • ¾ Cup Unsweetened Vanilla Non-Dairy Milk

Instructions

  1. Preheat the oven to 375°F.
  2. In a large mixing bowl, whisk together all dry ingredients and then add in the prepared "egg" and wet ingredients. Mix well to combine and form a smooth pancake batter.
  3. Fill a (well greased) 24-cup mini muffin tin with the batter, using 1 tablespoon of batter for each muffin cup.
  4. Bake in the oven for 10-12 minutes.
  5. Remove and let cool.
  6. Serve with your choice of syrup, spread, or even plain!

Nutrition

  • Serving Size: 6

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Mini Gluten-Free Cinnamon Pancake Bites (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Believe it or not, pancakes just got better! Mini Gluten-Free Cinnamon Pancake Bites that are vegan, allergy-free, 8 ingredients, and take just 10 minutes to bake! They're a surprisingly healthy breakfast recipe that kids (of all ages!) will love! Perfect for little hands to dunk in syrup and munch! #pancakes #pancakebites #glutenfree #vegan #allergyfree #breakfast #kidfriendly #strengthandsunshine

Good thing this pancake bite recipe makes 24 bites, because I feel like this is a breakfast treat you just can't eat alone! Am I right? Any food like grabable and dippable just needs to be enjoyed with a loved one. Yea, you can have a pancake party by yourself, heck, you can even each these with a fork! But the best way is with your hands, a bowl of syrup on the side, and a good 'ole pancake pale to enjoy them with!

Want dippable French Toast or Waffles instead?

So tell me:

+ What will you be dipping you pancake bites in?

———————————————-

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Reader Interactions

Comments

  1. Carmen

    May 13, 2018 at 12:06 pm

    Made these pancake bites this morning. Kids lived them! Definitely will make again. Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      May 13, 2018 at 12:41 pm

      I'm so glad to hear that!

      Reply
  2. Sheila

    April 15, 2018 at 1:44 pm

    This is a brilliant idea. I have never thought of pancake bites but I believe this is perfect for people on the go and ofcourse kids. Will try this next weekend. I know the kids will have a blast. Thank you for sharing this.

    Reply
    • Rebecca @ Strength and Sunshine

      April 15, 2018 at 6:05 pm

      They sure are fun! Enjoy!

      Reply
  3. Chloe

    April 09, 2018 at 2:15 pm

    Oh I love cinnamon and I shall save this recipe for later as it's quick and easy to try.

    Reply
    • Rebecca @ Strength and Sunshine

      April 09, 2018 at 2:36 pm

      Lol, yup.

      Reply
  4. Vidya Sury

    April 09, 2018 at 1:53 pm

    So easy and so yum! I love to "muffin"ise everything that gets made from batter. Going to try these! Thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      April 09, 2018 at 2:36 pm

      Tiny bites are always a bit more fun!

      Reply
  5. Laura

    April 09, 2018 at 1:22 pm

    Pankcakes are one of our favourites. I like that these are with apple sauce

    Reply
    • Rebecca @ Strength and Sunshine

      April 09, 2018 at 1:28 pm

      Well, we're egg-free here on Strength and Sunshine.

      Reply
  6. Roseann Hampton

    April 06, 2018 at 9:21 pm

    Some fresh fruit syrup would be great with these! Pinning to try!

    Reply
    • Rebecca @ Strength and Sunshine

      April 07, 2018 at 7:14 am

      Yup! Need some sweet syrup!

      Reply
  7. Amber

    April 06, 2018 at 5:58 pm

    I have a feeling these would become my children's new favourite breakfast... Cute idea. I might try making some and freezing them for weekday breakfasts.

    Reply
    • Rebecca @ Strength and Sunshine

      April 07, 2018 at 7:12 am

      Yup! Like I suggested, they are great to freeze!

      Reply
  8. Carolyn

    April 06, 2018 at 5:52 pm

    They are like pancakes and muffins combined! Such a good idea and perfect for breakfast.

    Reply
    • Rebecca @ Strength and Sunshine

      April 06, 2018 at 5:53 pm

      Yea.

      Reply
  9. Kelly Lynns Sweets and Treats

    April 06, 2018 at 4:51 pm

    These look so yummy and perfect for a grab-and-go breakfast! Pinned!

    Reply
    • Rebecca @ Strength and Sunshine

      April 06, 2018 at 5:52 pm

      Thank you! I hope you try them soon!

      Reply
  10. Shauna

    April 06, 2018 at 3:50 pm

    These look absolutely delicious!! I'm always looking for fun treats to make that are still vegan & healthy. These seem like a perfect go to morning snack for those lazier days. Love it!

    Reply
    • Rebecca @ Strength and Sunshine

      April 06, 2018 at 4:50 pm

      They'll have you starting the day with a smile!

      Reply
  11. Elaine

    April 06, 2018 at 3:01 pm

    I'm going to try these this weekend. They look delicious..

    Reply
    • Rebecca @ Strength and Sunshine

      April 06, 2018 at 4:49 pm

      Awesome! Let me know how they turn out for you!

      Reply
  12. B

    April 06, 2018 at 11:07 am

    These look great, no dip required 🙂 I bet my kids would love these with some fresh berries on the side!

    Reply
    • Rebecca @ Strength and Sunshine

      April 06, 2018 at 2:30 pm

      What a monster! You can't eat plain pancakes!!

      Reply
  13. Jasmin// VeeatCookBake

    April 05, 2018 at 6:32 pm

    Rebecca those cinnamon bites sound delish.

    Reply
    • Rebecca @ Strength and Sunshine

      April 06, 2018 at 7:34 am

      Pancakes, thanks.

      Reply
  14. elsi pacheco

    April 05, 2018 at 11:56 am

    LOVE this recipe and can't wait to try it. I've been making some protein pancakes as a healthy option but looking to try new things and this sounds easy and healthy for quick bites on the go. Thanks for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      April 05, 2018 at 1:38 pm

      These would be great to freeze and have on hand!

      Reply
  15. Kate

    April 04, 2018 at 5:53 pm

    These look absolutely amazing and I love that they're gluten free! Can't wait to whip some up!

    Reply
    • Rebecca @ Strength and Sunshine

      April 05, 2018 at 7:46 am

      Awesome, enjoy!

      Reply
  16. megan @ Megunprocessed

    April 04, 2018 at 1:49 pm

    I love a mini pancake! These sound great!

    Reply
    • Rebecca @ Strength and Sunshine

      April 04, 2018 at 2:11 pm

      Thanks!

      Reply
  17. Jo

    April 04, 2018 at 12:06 pm

    I love pancakes and these sound like something totally different. I will have to give them a try!

    Reply
    • Rebecca @ Strength and Sunshine

      April 04, 2018 at 1:38 pm

      Just another fun way to enjoy them!

      Reply
  18. Julie

    April 03, 2018 at 5:36 pm

    Sounds yummy! I love all breakfast food!

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 5:55 pm

      The best kind, the best meal!

      Reply
  19. Amanda Martin

    April 03, 2018 at 9:29 am

    Sounds so good! Breakfast is my love language 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 12:55 pm

      Haha, me too, girl!

      Reply
  20. Hillary

    April 03, 2018 at 9:21 am

    Wow these look great!

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 12:55 pm

      Thanks.

      Reply
  21. Olivia Thibault

    April 03, 2018 at 7:14 am

    These look absolutely delicious! I love the fact that you dip them in maple syrup! Such a fun way to spruce up a brunch or Sunday breakfast!

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 7:23 am

      Dipping and dunking always leads to a more fun meal!

      Reply
  22. Linda

    April 03, 2018 at 5:51 am

    Breakfast is definitely my favorite meal ans I love it no matter the time of day! Now that you have shared this recipe, I guarantee these will be my next favorite “breakfast” item! Can’t wait to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 7:22 am

      I'd have breakfast all day, everyday! Thanks!

      Reply
  23. Clare

    April 03, 2018 at 5:18 am

    Oh wow these look really interesting. I have never really cooked a gluten free pancake and these look amazing.

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 7:22 am

      It's pancake batter...just with flours that don't contain gluten...

      Reply
  24. Angela Amores

    April 02, 2018 at 10:30 pm

    These sound so interesting. I'm going to have to try these. I'm trying to eat healthier so I'm going to try this asap!! Thanks!!
    Angela

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 7:21 am

      I'm not sure how this will help you there, but enjoy!

      Reply
  25. Jersey Girl Cooks

    April 02, 2018 at 9:51 pm

    Pancakes in the cutest form! Even better to dunk them in syrup.

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 7:20 am

      Cute food is the best food 😛

      Reply
  26. Michelle Stelly

    April 02, 2018 at 7:11 pm

    This looks so delicious! Great job! and I love how small they are!

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 7:19 am

      Lol, it's just a standard mini muffin pan, nothing special.

      Reply
  27. Christina

    April 02, 2018 at 6:24 pm

    I love Gluten-free pancakes and I would never have thought of turning them into mini bites. They look amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 7:19 am

      You mean pancakes, thanks!

      Reply
  28. Liz Chapman

    April 02, 2018 at 5:51 pm

    I love cinnamon and while I don't have to eat gluten free I prefer too so I can't wait to try these, they sound delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 7:18 am

      Enjoy!

      Reply
  29. AmberLynn

    April 02, 2018 at 3:03 pm

    The fact that these are so little and can be dunked in syrup... it makes my heart melt. LOL It's hard to find good recipes that are gluten- and allergy-free, so I am definitely interested in trying this recipe. It looks delicious, and you even had me at Cinnamon.

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 3:09 pm

      Great, well, you came to the right blog then.

      Reply
  30. cate

    April 02, 2018 at 2:56 pm

    These look delicious, and dipping them in syrup is brilliant!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 3:09 pm

      Pancakes are pancakes without syrup!

      Reply
  31. Lindsay Maher

    April 02, 2018 at 11:37 am

    These look delicious, and so, so sweet! Will have to try them out ASAP 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 12:00 pm

      "Sweet" 😉 Enjoy!

      Reply
  32. Emily @ Pizza & Pull-Ups

    April 02, 2018 at 10:55 am

    Dippable breakfasts are so fun! These look great!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:59 am

      They sure are!

      Reply
  33. Rebecca

    April 02, 2018 at 10:43 am

    These sound so yummy, I definitely will be trying them out!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:59 am

      Glad to hear it!

      Reply
  34. Zahra Biabani

    April 02, 2018 at 10:41 am

    OK these are making me soooooo hanngry!! Such a good idea!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:59 am

      Thank you!

      Reply
  35. Stephanie

    April 02, 2018 at 10:30 am

    These look so delicious! These would be fantastic for Sunday morning breakfasts! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:58 am

      A super fun breakfast!

      Reply
  36. Susan @ Culinary Envy

    April 02, 2018 at 9:32 am

    YUM! I will take a basket of these little darlings to go please! I wish...Pinned!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:58 am

      Time to get baking 😉

      Reply
  37. PiratePrincessMommy

    April 02, 2018 at 9:24 am

    What an interesting concept! My kiddos would love these and since we are always running late getting out the dorr in the mornings, they could eat them in the car!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:58 am

      These will be so fun for them!

      Reply
  38. Liz

    April 02, 2018 at 8:49 am

    Those are so cute! Like a cross between a pancake and a muffin. Perfect make ahead recipe for brunch!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:57 am

      Yup! Thanks for skimming the post 🙂

      Reply
  39. Lawrence Hamilton

    April 02, 2018 at 8:05 am

    These look pretty good!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:57 am

      Lol, that's what I was aiming for.

      Reply
  40. Dana Ivy

    April 02, 2018 at 8:04 am

    I need to make these! I have a gluten allergy, so they are right up my alley!! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:57 am

      No you don't, but enjoy!

      Reply
  41. Angie

    April 02, 2018 at 7:58 am

    They look so yummy! And I like that they are small so you han have many! Saving this for later!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:56 am

      Haha, yes 😉 Eat the all!

      Reply
  42. Dorothy Berry-Lound

    April 02, 2018 at 7:55 am

    Great recipe, will certainly give these a go, thank you. It is not so easy to find these allergy free recipes for treats.

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:56 am

      These will be loved by all!

      Reply
  43. Emily

    April 02, 2018 at 7:54 am

    I was just looking up pancake recipes and this is perfect!!! So fun!!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 11:55 am

      And this is the most fun one to make 😉

      Reply
  44. Ishah

    April 02, 2018 at 7:15 am

    I was just trying to find on the go breakfast ideas for my kids for school days! How perfect is this! Definitely trying this out 😊 Thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 7:36 am

      These little bites will make their day!

      Reply
  45. Coco

    April 02, 2018 at 6:54 am

    What a cute idea! Maple syrup FTW.

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 7:35 am

      Ah, yea, totally!

      Reply

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What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

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#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
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Vegan Coconut Chewies (Chewy Coconut Bars) 😋
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These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
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Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
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Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
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#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
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Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
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This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
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Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
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#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
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#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife