• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Breakfast » Roasted Skillet Breakfast Potatoes with Peppers & Onions (Gluten-Free, Vegan, Paleo)

Roasted Skillet Breakfast Potatoes with Peppers & Onions (Gluten-Free, Vegan, Paleo)

Published: Jul 25, 2018 · Modified: Mar 22, 2021 by Rebecca Pytell · This post may contain affiliate links.

Jump to Recipe

A down home country classic! The best Roasted Skillet Breakfast Potatoes with Peppers & Onions! An easy recipe that's gluten-free, vegan, paleo, and top 8 allergy-free. These rustic cast iron spuds can be a side dish or filling at any meal!

breakfast-potatoes-in-skillet-pin

If I had to eat a savory breakfast, I'd pick potatoes! Home fries, hash browns, or a flavorful skillet of breakfast potatoes! Breakfast potatoes always give me the cozy vibes and memories of childhood eating out in dinners and restaurants while on vacation. You know when we involve the cast iron in any of our cooking, we're bound to get those rustic comfort food vibes going that just amplify the nostalgia!

skillet-breakfast-potatoes-in-cast-iron

Breakfast potatoes are an essential country cooking staple. Not only are the a must on a savory breakfast plate, but these spuds are a perfect filling for breakfast tacos or lunch and dinner side dishes! And you know what that means...right? Meal prep and leftover-lovers rejoice! If you're not feeding a crowd, like this recipe does, these potatoes are to-die-for as leftovers throughout the week or portioned out for various meals (you strategic meal-preppers)!

skillet-breakfast-potatoes-overhead-on-plate

What's in this delicious roasted (not fried) potato skillet? Simply chopped red skin potatoes, tri-colored bell peppers, sliced vidalia onion, and all the good spices like smoked paprika, cumin, garlic, and pepper! Pile these breakfast potatoes on my plate, drizzle on the ketchup, and I'm a happy girl! You can drizzle in some olive oil if you'd like, but I didn't need to. These steamed and crisped perfectly in the cast iron while being roasted at a high temperature.

half-skillet-breakfast-potatoes-with-napkin

If you're a meat eater, well this would be perfect for a meaty breakfast side. If you're like me, opt for a savory vegan scramble or omelet. Maybe serve these breakfast potatoes buffet-style for a big hearty brunch! A scoop of these and a pancake (or two), some fruit....breakfast dreams! These potatoes are obviously gluten-free, vegan, allergy-free, and paleo (Whole 30 friendly) too! They're delicious warm out of the oven or chilled in the fridge (aka, prime leftover serving style!) Potatoes can do no wrong, eh?

Try More Savory Breakfasts:

  • Vegan Chickpea Flour Omelette
  • Mini Chickpea Flour Vegan Frittata Bites
  • Roasted Skillet Breakfast Potatoes with Peppers & Onions
  • Vegan Breakfast Casserole
  • Vegan Chickpea Scramble

Roasted Skillet Breakfast Potatoes with Peppers & Onions

plate-with-potatoes-cast-iron-behind

Print

Roasted Skillet Breakfast Potatoes with Peppers & Onions (Gluten-Free, Vegan, Paleo)

breakfast-potatoes-in-skillet-pin
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A down home country classic! The best Roasted Skillet Breakfast Potatoes with Peppers & Onions! An easy recipe that's gluten-free, vegan, paleo, and top 8 allergy-free. These rustic cast iron spuds can be a side dish or filling at any meal!

  • Author: Rebecca Pytell
  • Prep Time: 5 mins
  • Cook Time: 45 mins
  • Total Time: 50 mins
  • Yield: 4-6 1x
  • Category: Breakfast, Side
  • Cuisine: American

Ingredients

Scale
  • 2 lbs Red Skinned Potatoes (cubed)
  • 3 Cups Sliced Bell Peppers (any colors)
  • 1 Medium Vidalia Onion (sliced and chopped)
  • ½ Tsp Smoked Paprika
  • ½ Tsp Cumin
  • ½ Tsp Garlic Powder
  • ¼ Tsp Black Pepper
  • 2 TB Extra Virgin Olive Oil (optional)

Instructions

  1. Preheat the oven to 450°F.
  2. Prep all potatoes and veggies and add them to a large bowl or right into a large seasoned cast iron skillet.
  3. Toss the potatoes and veggies with the spices (and optional oil). Transfer to the cast iron skillet if you did this step in a bowl.
  4. Bake the potatoes ad veggies in the preheated oven for 45 minutes (toss half-way through), until potatoes are nicely browned and crisp.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

tall-pin-skillet-potatoes-plated-potatoes

Are you hungry for some breakfast potatoes, or what? I know my mouth is watering just thinking about a steaming plate of these (with ketchup!) Still, if I were to eat these for breakfast, I'd need some sweetness too! But as a side dish to some perfectly grilled chicken? I'd be happy to keep that meal all about the savory warmth! I'll leave that up to you...now go gather those potatoes and get roasting!

So tell me:

+ Sweet or savory breakfast foods? SWEET!

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine
Google+: Rebecca Pytell

Related

« Maple Blueberry Powdered Sugar Doughnuts (Gluten-Free, Vegan, Paleo, Allergy-Free)
Friday Finisher 7/27/18 »

Reader Interactions

Comments

  1. Sheila

    July 31, 2018 at 2:01 pm

    Dropping by to say thank you for sharing this recipe. My parents stayed with us over the weekend and they just love these breakfast potatoes. Looking forward to trying your other recipes.

    Reply
    • Rebecca @ Strength and Sunshine

      July 31, 2018 at 2:23 pm

      You made it for them? O, I am so glad!

      Reply
  2. Rosie Doal

    July 31, 2018 at 1:05 pm

    These look so yum - I love potatoes in any shape or form but it's nice when you get be a bit more adventurous. Thanks for sharing

    Reply
    • Rebecca @ Strength and Sunshine

      July 31, 2018 at 2:21 pm

      This isn't adventurous, haha...

      Reply
  3. Tracy Albiero

    July 31, 2018 at 12:21 pm

    This looks amazing!!! Time to dig out the skillet!

    Reply
    • Rebecca @ Strength and Sunshine

      July 31, 2018 at 2:20 pm

      Keep that skillet out!

      Reply
  4. Simple Indian Mom

    July 31, 2018 at 2:46 am

    This looks like a perfect healthy breakfast recipe. 🙂 Adding potatoes in any dish makes it super yummy :p

    Reply
    • Rebecca @ Strength and Sunshine

      July 31, 2018 at 7:17 am

      This dish is potatoes, but...sure!

      Reply
  5. Amy

    July 29, 2018 at 1:06 pm

    I've decided that I really have a hard time resisting a good breakfast dish. This breakfast skillet looks sooooo good.

    Reply
    • Rebecca @ Strength and Sunshine

      July 29, 2018 at 2:53 pm

      Haha, right? Breakfast always wins!

      Reply
  6. Carmen Edelson

    July 27, 2018 at 11:49 am

    This is paleo?! Music to my ears! I'm always trying to learn exciting new paleo recipes, thank you 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      July 27, 2018 at 2:24 pm

      Potato power!

      Reply
  7. Tatyanna

    July 27, 2018 at 3:05 am

    Omg! This looks oh so good! Breakfast potatoes are one of my absolute favs.

    Reply
    • Rebecca @ Strength and Sunshine

      July 27, 2018 at 7:48 am

      Awesome! Then I know you'll be whipping some up!

      Reply
  8. Michelle Frank | Flipped-Out Food

    July 26, 2018 at 4:09 pm

    Skillet potatoes for breakfast will always hold a special place in my heart, but I could see serving this as a lovely side dish as well!

    Reply
    • Rebecca @ Strength and Sunshine

      July 26, 2018 at 5:56 pm

      They do satisfy and keep you filled up!

      Reply
  9. Maria @ In Accordance

    July 26, 2018 at 10:37 am

    You really can't go wrong with potatoes like this! I've been loving savoury breakfasts recently so will be giving this a go for sure.

    Reply
    • Rebecca @ Strength and Sunshine

      July 26, 2018 at 11:27 am

      Well I'm glad someone is, haha!

      Reply
  10. Holly

    July 26, 2018 at 9:23 am

    This looks delish! I'm looking for more vegan recipes, so I'll definitely have to try!

    Reply
    • Rebecca @ Strength and Sunshine

      July 26, 2018 at 11:27 am

      Lol, alright, enjoy.

      Reply
  11. Jay | Life of Creed

    July 25, 2018 at 11:00 pm

    Look delicious! Fairly quick and definitely easy to make. Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      July 26, 2018 at 7:15 am

      No-fuss, just some chopping and throwing it in the oven!

      Reply
  12. Leigh Suznovich

    July 25, 2018 at 10:30 pm

    What an absolutely awesome looking breakfast dish! So flavorful and satisfying.

    Reply
    • Rebecca @ Strength and Sunshine

      July 26, 2018 at 7:15 am

      A great side addition to any meal!

      Reply
  13. Marcie

    July 25, 2018 at 9:02 pm

    Oh this looks so tasty! I've been craving more savory breakfasts as I get older!

    Reply
    • Rebecca @ Strength and Sunshine

      July 26, 2018 at 7:15 am

      Haha, I don't think I'll every crave something savory in the morning!

      Reply
  14. Rachel

    July 25, 2018 at 5:10 pm

    Your recipes are always so delicious! Need to try this one this weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2018 at 5:43 pm

      Thank you! Enjoy!

      Reply
  15. cara

    July 25, 2018 at 2:32 pm

    This looks so yummy! I'm a huge fan of peppers so I think I'd really like this.

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2018 at 5:43 pm

      Add the perfect flavor and colors!

      Reply
  16. neil@neilshealthymeals.com

    July 25, 2018 at 12:36 pm

    I must admit I really enjoyed eating out at Breakfast diners last year when we visited San Francisco and Hawaii. I especially enjoyed eating potatoes for breakfast. Which isn't something we hugely do here. Except for hash browns! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2018 at 1:33 pm

      You need to come to New Jersey #DinnerCapitolOfTheWorld.

      Reply
  17. Christine

    July 25, 2018 at 12:18 pm

    These look so good! I don't eat potatoes often but I need to try these on a lazy Sunday.

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2018 at 1:33 pm

      Why on Earth not?!

      Reply
  18. susan @ culinary envy

    July 25, 2018 at 11:44 am

    I wish I had everything to make this right now! I love the addition of cumin to the seasoning. Can't wait to try it this weekend. Pinned

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2018 at 12:07 pm

      It's all about that savory smokey vibe!

      Reply
  19. Jamie Young

    July 25, 2018 at 11:32 am

    This sounds like an amazing addition to a weekend breakfast, or my favorite meal to make...BRINNER. Delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2018 at 12:06 pm

      I'm with you on BRINNER!

      Reply
  20. The Southern Thing

    July 25, 2018 at 11:27 am

    This looks so good! I love breakfast potatoes!

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2018 at 12:06 pm

      They are the perfect addition!

      Reply
  21. Heather

    July 25, 2018 at 11:20 am

    There is something about potatoes that is so comforting to me. I am definitely going to make this.

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2018 at 12:05 pm

      Haha, they are the ultimate comfort food!

      Reply
  22. Andrew Restrepo @ The Road To Emmaus

    July 25, 2018 at 8:04 am

    This looks delicious!!! Going to try it 🙂 thanks.

    Reply
    • Rebecca @ Strength and Sunshine

      July 25, 2018 at 10:46 am

      I hope you enjoy!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Gluten-Free Pumpkin Cupcakes (Vegan)
  • Gluten-Free Pumpkin Banana Bread (Vegan)
  • Vegan Coconut Chewies
  • Cold Middle Eastern Lentil Salad
  • Vegan Grape Salad

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Slow Cooker Apple Butter (No Peeling Required!)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Easy Slow Cooker Vegan Chili (Gluten-Free, Allergy-Free)
  • Gluten-Free Pumpkin Scones (Vegan, Allergy-Free) Healthy Starbucks Copycat
  • Slow Cooker Applesauce | Easy, Simple, No Added Sugar

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2025 Strength and Sunshine LLC

What To Avoid With An Egg Allergy 🚫🥚🍳 Eg What To Avoid With An Egg Allergy 🚫🥚🍳

Egg is hiding in more than just baked goods and pasta! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean egg is involved! 🍳

🟥 Red flag = contains egg (full stop, do not pass go!)
🟨 Yellow flag = might contain egg (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#eggallergy #eggfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #eggfreebaking #noegg #noeggs #allergyfree
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 🎃😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
The best moist, soft, fluffy gluten-free vegan pum The best moist, soft, fluffy gluten-free vegan pumpkin cupcakes! 🎃🧁
*
Gluten-Free Pumpkin Cupcakes (Vegan, Allergy-Free) 😋
*
These Perfect Pumpkin Party Cakes are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, Quick, Simple Ingredients 💚
Make-Ahead + Freezer-Friendly 💙
Perfect Dessert For Halloween, Thanksgiving, and All Fall Celebrations 💜
*
The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/
*
#pumpkincupcakes #cupcakes #vegancupcakes #egglesscupcakes #glutenfree #vegan #allergyfree #creamcheesefrosting #pumpkin #pumpkinrecipes
What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife