Strength and Sunshine

Where Gluten-Free & Allergy-Friendly Food Is Healthy & Delicious

  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy

The Ultimate Guide To A Gluten-Free + Allergy-Free + Vegan Thanksgiving

November 7, 2018 by Rebecca @ Strength and Sunshine 49 Comments

Think it can’t be done? Can you really please so many dietary needs? Believe it or not, you can! This is your Ultimate Guide to a Gluten-free, Allergy-Free, Vegan Thanksgiving dinner! From delicious recipes to food allergy safety tips! The best part is that no one will be left out or feel disappointed with this feast!

gluten-free-allergy-free-vegan-thanksgiving-guide-pin

Don’t worry, friends! Strength and Sunshine has you covered! You can still enjoy a delicious, cozy, HUGE American Thanksgiving feast even when you have celiac disease, food allergies, or are a vegan! Keeping things safe and plant-based isn’t as complicated as you’d think! Whether you’re the one hosting or not, I have all the recipes you’ll need to complete the dinner table and all the tips and advice so no cross-contamination of food allergy mishaps occur! Ready? Let’s dive in!

How To Be An Awesome Allergy-Free Host:

allergy-free-dinner-host

  • Before you do anything else, be aware of any dietary needs your guests may have. From celiac disease (gluten-free), to food allergies (this guide focuses on the Top 8 allergens: dairy, eggs, tree nuts, peanuts, soy, fish, and shellfish), to veganism (no meat). Asking and being aware is the first step in putting your guests (and self!) at ease! The links above are to my “What To Avoid” food allergy guides which will tell you ALL the offending foods!
  • Refresh yourself on al the basics of cross-contamination. Since this Thanksgiving dinner I’ve put together for you is free of gluten and all the major food allergens, you won’t have to worry about cooking contamination, but your kitchen, ingredients, and cooking equipment needs to be safe, clean, and contaminant free!
  • Maintain clean surfaces at all times and never take out an open allergen food when preparing the free-from meal or during the gathering. You may need to borrow safe cooking utensils (do not use the same contaminated cutting board!) from your free-from guests.
  • LABEL! Label every dish you plan on serving and list the ingredients! Since you’ll be using Strength and Sunshine recipes, you can simply print out the name and ingredient list of each recipe. Place it with the dish so your guests can read for themselves. Also have the specific ingredient packages you used on hand. Don’t throw anything out, as the brands you use matter and even knowing the ingredients, food allergy and celiac guests like to know brand names!
  • Each dish should be kept in separate serving dishes, covered, and have its own serving utensil. For the guests with the actual food allergies or celiac disease, please allow them to be served first (even if the entire dinner is free-from! It’s peace of mind!).
  • Overall, maintain open lines of communication with your guests! Before, during, and after. Don’t take it personally if a guests doesn’t feel comfortable eating something you offer, either. Encourage them to bring a dish (which they were probably planning on doing anyway!).

Below you’ll find your recipe options for planning your allergen-free menu! You’ll find ALL the classics as well as some unique twists you may be so inclined to try out too! I always think choosing a good mix of traditional with some unique recipes thrown in always leads to the best feast possible!

Gluten-Free, Top 8 Allergen-Free, Vegan Thanksgiving Menu Recipes:

gluten-free-allergy-free-vegan-thanksgiving-menu

Appetizers & Starters: (Choose 2-3)

+ Smokey Butternut Squash & Carrot Soup

+ Red Winter Kale Salad

+ Baked Mini Gluten-Free Vegan Mac & Cheese Bites

+ Savory Pumpkin Hummus

+ Savory Italian Tigernut Crackers

+ Pumpkin Spice Roasted Chickpeas

Rustic Gluten-Free Cornbread | Strength and Sunshine @RebeccaGF666 Enjoy the old-fashioned classic once again! Rustic Gluten-Free Cornbread that's vegan and top 8 allergy-free. Baked right in your grandma's seasoned cast iron skillet, this cornbread recipe will bring back all the comfort and good feels!

Breads: (Choose 2)

+ Rustic Gluten-Free Cornbread

+ Old-Fashioned Gluten-Free Vegan Buttermilk Biscuits

+ Mini Cornbread Muffins

+ Grain-Free Butternut Squash Bread

+ Buckwheat Pumpkin Cornbread

+ Gluten-Free Sourdough Garlic Bread

The Best Gluten-Free Vegan Stuffing | Strength and Sunshine @RebeccaGF666 Thanksgiving is never complete without some of The Best Gluten-Free Vegan Stuffing! Impress your guests with this essential side dish recipe that's safe for all food allergies, loved by all, and may just become the new star of the show!

Side Dishes & Vegetables: (Choose 3-4)

+ The Best Gluten-Free Vegan Stuffing

+ Southern Gluten-Free Cornbread Stuffing

+ Brown Rice Stuffing Casserole

+ Healthy Gluten-Free Vegan Green Bean Casserole

+ Rustic Rosemary Thyme Mashed Potatoes

+ Tahini Celeriac Potato Salad

+ Tahini Mashed Purple Sweet Potatoes

+ Sweet Potato Casserole with Marshmallow

+ One-Pot Vegan Mac & Cheese

+ Warm Sorghum Salad with Roasted Kohlrabi, Apple, & Fennel

+ 5-Minute Sugar-Free Cream Style Corn

+ Baby Purple Brussels Sprouts

+ “Thanksgiving” Roasted Butternut Squash

Roasted Apple & Cranberry Sauce | Strength and Sunshine @RebeccaGF666 Not your average cranberry sauce! A beautifully Roasted Apple & Cranberry Sauce is a perfect topping to any holiday meal from breakfast, dinner, to dessert! Gluten-free, vegan, paleo, allergy-free, and naturally sweet, it's everything you love about the season in a new healthy way!

Condiments & Sauces: (Choose 2)

+ Roasted Apple & Cranberry Sauce

+ Easy Creamy Gluten-Free Vegan Mushroom Gravy

+ Slow Cooker Applesauce

Vegan Cauliflower Lentil Loaf | Strength and Sunshine @RebeccaGF666 A hearty plant-based dinner idea that will satisfy even meat-eaters! A Vegan Cauliflower Lentil Loaf that mimics the classic meatloaf with no meat, gluten-free, nut-free, and soy-free! Get all your protein and veggies in this healthy recipe!

Main Dishes: (Choose 1)

+ Vegan Cauliflower Lentil Loaf

+ Whole Roasted Cauliflower with Black Sesame Yogurt Sauce

+ Creamy Autumn Pumpkin Pasta

+ Purple Sweet Potato Gnocchi with Tahini Garlic Sauce

+ Cheesy Vegan Gluten-Free Orzo Stuffed Peppers

+ Rotini Pasta Alfredo with Shaved Brussels Sprouts

Gluten-Free Crustless Apple Pie (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Everything an apple pie should be, but better and easier! A Gluten-Free Crustless Apple Pie that's vegan, top-8 allergy-free, and naturally sweet! Even if you're not a pie-lover, this fun and healthy take on the classic dessert will be a winning recipe for the season! #glutenfree #vegan #applepie

Desserts: (Choose…ALL OF THEM!)

+ Crustless Pumpkin Pie

+ Crustless Apple Pie

+ Crustless Sweet Potato Pie

+ Crustless Pecan Pie (Allergen: Contains Pecans)

+ Apple Butter Bundt Cake with Cinnamon Glaze

+ Classic Apple Crisp

+ Pumpkin Spice Coffee Cake

+ Soft & Grainless Pumpkin Spice Latte Cookies

+ Stuffed Caramel Apple Cookies

+ Healing Tahini Hot Chocolate

I have a feeling you are going to have a FANTASTIC Thanksgiving this year! Whether you have food allergies, celiac disease, or happen to be vegan, whether you’re the one hosting the gathering or attending, you have ALL the recipes you could ever need to have one delicious free-from Thanksgiving feast!

So tell me:

+ What is your #1 favorite Thanksgiving dish?

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine

You Might Also Like

Filed Under: Cooking, Holidays Tagged With: Allergy-Free, Dairy-Free, Dinner, Egg-Free, Gluten-Free, Holidays, Hosting, Meal-Plan, Meatless, Menu, Nut-Free, Parties, Peanut-Free, Recipes, Round-Up, Soy-Free, Thanksgiving, Vegan, Vegetarian

« Crispy Air Fryer Gluten-Free Vegan Potato Latkes (Allergy-Free, Paleo)
Friday Finisher 11/9/18 »

Comments

  1. Tru says

    November 14, 2018 at 7:05 am

    Thank you for the wonderful ideas! Having a niece with turners syndrome who is also gluten free it is difficult to find tasty dishes for all! Happy Holidays !!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 14, 2018 at 7:50 am

      You’re bound to have a fantastic holiday season with these recipes!

      Reply
  2. Kelsie Corbett says

    November 11, 2018 at 8:32 pm

    That stuffing sounds so amazing! Showing my brother these! Him and his fiance are vegan and are always looking for new recipes.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 12, 2018 at 7:26 am

      Stuffing is out number 1!

      Reply
  3. Nkem says

    November 11, 2018 at 9:29 am

    I love all the variety you have here. Who says vegan can’t be delicious?

    Reply
    • Rebecca @ Strength and Sunshine says

      November 11, 2018 at 4:34 pm

      Free-from everything but flavor!

      Reply
  4. Claire says

    November 9, 2018 at 10:35 pm

    What a great round up, so many great ideas to make sure that your thanksgiving meal caters to everyones food needs 😀

    Reply
    • Rebecca @ Strength and Sunshine says

      November 10, 2018 at 7:16 am

      No one should ever miss out!

      Reply
  5. Terri says

    November 9, 2018 at 6:42 am

    Thank you for reminding us that Thanksgiving can be vegan and yummy!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 9, 2018 at 7:44 am

      More that it can be safe and not lead to food allergy hospital visits or deaths during the holidays. But sure.

      Reply
  6. Alice v says

    November 8, 2018 at 10:47 pm

    Nice, you have all the courses covered and with options! I love how you broke this up too.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 9, 2018 at 7:42 am

      That’s how a menu is typically structured.

      Reply
  7. Briana says

    November 8, 2018 at 6:16 pm

    I so wish my family was into trying this!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 9, 2018 at 7:42 am

      ?

      Reply
  8. Jazz says

    November 8, 2018 at 1:36 pm

    This is a great guide, Rebecca! Pinned for my Turkey Day plans!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 8, 2018 at 4:29 pm

      Thanks, girl!

      Reply
  9. Trish says

    November 8, 2018 at 9:49 am

    I’ve been researching this very subject. I want to try out a few this year for my son who has digestive issues!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 8, 2018 at 4:29 pm

      I’ve got a recipe for (almost) everything you’d ever need!

      Reply
  10. Lucy says

    November 8, 2018 at 9:19 am

    I have been getting into the vegan lifestyle and also thinking about the holidays! Such a great post! That apple pie though……

    Reply
    • Rebecca @ Strength and Sunshine says

      November 8, 2018 at 4:28 pm

      You can still have your pie 😉

      Reply
  11. Samara says

    November 8, 2018 at 8:32 am

    Love this! It’s so hard to cater to lots of people when there are allergies or intolerances involved. Awesome advice!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 8, 2018 at 4:27 pm

      Everything can be done with a little prep!

      Reply
  12. Indya | The Small Adventurer says

    November 8, 2018 at 6:53 am

    This post could not have come at a better time! Whilst we don’t have Thanksgiving here, it IS still the holiday season, and I have just joined most of my family in having a gluten intolerance 😩 I’m super annoyed about it, but very grateful that helpful food guides like this exist to help make my transition easier!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 8, 2018 at 7:24 am

      These are great recipes for any holiday for sure! Cozy meals are needed for everyone at every winter celebration!

      Reply
  13. Marina says

    November 8, 2018 at 5:27 am

    Wow this list is just amazing, thanks for sharing x

    Reply
    • Rebecca @ Strength and Sunshine says

      November 8, 2018 at 7:23 am

      Years of development!

      Reply
  14. Leigh Suznovich says

    November 7, 2018 at 11:20 pm

    This is so great since I have a growing number of vegan and/or gluten sensitive family and friends to entertain!!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 8, 2018 at 7:23 am

      Gluten sensitive isn’t a thing, but enjoy!

      Reply
  15. Kaylene says

    November 7, 2018 at 10:32 pm

    This is a great list! So many delicious options. Thanks for sharing.

    Reply
    • Rebecca @ Strength and Sunshine says

      November 8, 2018 at 7:22 am

      Thanks for thinking so!

      Reply
  16. Cassie Creley says

    November 7, 2018 at 7:28 pm

    Great tips, and the recipes sound delicious! Something my friends and I with allergies do: we take photos of the ingredients in products we’re going to use, then text the photos to each other to make sure everything going into a dish is safe!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 8, 2018 at 7:22 am

      Great to do! It can be so tricky when some brands of products are okay, others not, etc.!

      Reply
  17. Meli says

    November 7, 2018 at 5:03 pm

    Love this!! I have a few vegan friends who are always looking for new ideas when it comes to holiday meals! Thanks for sharig!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 7, 2018 at 6:12 pm

      We don’t have to miss out on anything!

      Reply
  18. Becca says

    November 7, 2018 at 3:39 pm

    I love the idea of labeling the dishes! That’s so important. Thanks for all of this info!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 7, 2018 at 6:12 pm

      That’s a must with food allergies.

      Reply
  19. Kyle says

    November 7, 2018 at 2:52 pm

    Going to have to try some of these!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 7, 2018 at 6:11 pm

      Delicious additions for any family’s feast!

      Reply
  20. Emily says

    November 7, 2018 at 2:39 pm

    Thanks for sharing all of these awesome ideas!!
    I have been trying to create a vegetarian Thanksgiving menu that is also EASY so that I’m not running around like a crazy the day-of!
    Which of these recipes would you say are the easiest to make?

    Reply
    • Rebecca @ Strength and Sunshine says

      November 7, 2018 at 6:10 pm

      If you only need vegetarian…what’s so hard?

      Reply
  21. Marta Rivera Diaz says

    November 7, 2018 at 11:22 am

    Any friends that come over will feel so blessed to know so much effort was put into making a meal they can enjoy. Great read!

    Reply
    • Rebecca @ Strength and Sunshine says

      November 7, 2018 at 12:29 pm

      Thanks, Marta!

      Reply
  22. Supermompicks says

    November 7, 2018 at 10:43 am

    These are great ideas for a healthy Thanksgiving. A few years ago I attempted a gluten free thanksgiving to accommodate for a family member. This is a nice plan.

    Reply
    • Supermompicks says

      November 7, 2018 at 10:45 am

      I especially like the crust less apple pie!

      Reply
    • Rebecca @ Strength and Sunshine says

      November 7, 2018 at 12:28 pm

      Safe, delicious options for a completely free-from menu!

      Reply
  23. cait says

    November 7, 2018 at 7:30 am

    well i know what im pinning tonight ha these all look like such great ideas for the upcoming holidays! I cant wait to try a few

    Reply
    • Rebecca @ Strength and Sunshine says

      November 7, 2018 at 7:50 am

      All about some good safe food during the holidays!

      Reply
  24. chloe - callmecoco.co says

    November 7, 2018 at 7:09 am

    Amazing selection of recipes! The lentil&cauliflower loaf and the pumpkin pie seem delicious

    Reply
    • Rebecca @ Strength and Sunshine says

      November 7, 2018 at 7:50 am

      All family favorites here!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!


Never Miss A Post

7 Hidden Gems to Flavor Up Any Dish PDF

Search

Categories

Recent Posts

  • Easy Vegan Eggplant Parmesan (Gluten-Free, Allergy-Free) | Air Fried & Baked
  • Gluten-Free Brown Rice Stuffing Casserole (Vegan, Allergy-Free)
  • Crustless Pecan Pie without Corn Syrup (Gluten-Free, Vegan, Paleo)
  • Why Your Gut Health is so Important
  • Loaded Vegan White Chocolate Chip Pretzel Cookies (Gluten-Free, Allergy-Free)

Trending Posts

  • 25 Gift Ideas For Someone Living With Chronic Illness
  • 3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)
  • How To Help Ease A "Glutened" Stomach
  • Homemade Cinnamon Ornaments
  • 3-Ingredient Classic Gluten-Free Vegan Shortbread Cookies (Allergy-Free)
  • How-To Cook Beans In A Rice Cooker

FIND ME ON FACEBOOK

FIND ME ON FACEBOOK

SEE WHAT I’M PINNING

Visit Rebecca Pytell @ Strength and Sunshine's profile on Pinterest.

BLOG COURTESY & DISCLOSURE

All layouts, content, & ideas on this blog are created solely for Strength and Sunshine©. I ask that you do not use my original content without permission or without proper credit. All photos, by Strength and Sunshine ©, must also be credited and linked to the original post.

All Strength and Sunshine © original content is copyrighted and owned by Strength and Sunshine ©.

Strength and Sunshine © contains advertising banners and some contextual affiliate links. An affiliate link means I receive commission on sales of the products that are linked to in my posts. If you click on a link and make a purchase from an affiliate site, then I may make a commission from that purchase.

rebecca

Meet Rebecca

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

Read More…

Most Popular Posts

25 Gift Ideas For Someone Living With Chronic Illness
3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)
How To Help Ease A "Glutened" Stomach
Homemade Cinnamon Ornaments
3-Ingredient Classic Gluten-Free Vegan Shortbread Cookies (Allergy-Free)
How-To Cook Beans In A Rice Cooker

Never Miss A Post



Categories

Archives

Copyright © 2019 · Rebecca | Strength and Sunshine
Instagram post 2190210617160115376_462853852 What does your family have for Christmas dinner? 🤔 * We have out big celebration on Christmas Eve (the best day, IMO) and have a big buffet of Italian foods set out in my grandparent's kitchen. As a celiac and food allergic vegan, (and the fact that cooking is my profession, haha!) I bring the free-from dishes! * Not only is eggplant parm great for a cozy winter weeknight meal (Meatless Monday, anyone?), but it makes a great plant-forward entree for the holidays that EVERYONE will love! This one is healthier (hello @gowiseusa air fryer! Crispy oil-free eggplant perfection!) and safe for all our celiac, food allergy, and vegan guests and bellies! 🤗 * Easy Vegan Eggplant Parmesan (Gluten-Free, Allergy-Free) | Air Fried & Baked! 😋👌🍽 * This Cozy CheeZy Comfort Food is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free + Low Carb 💚 Kid-Approved 💙 Great Meatless Entree for Christmas/Holidays 💜 Air-Fried + Baked (or totally baked if you don't have an air fryer!) 💖 Simple Minimal Ingredients 💗 Healthier Comfort Food with Veggie-Power 💝 * It's snowing here, so I think some cozy comfort food is in order on this chilly Monday! Who's with me? 😂😅❄️ * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/vegan-eggplant-parmesan/ * #comfortfood #airfryer #casserole #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #christmasfood #meatlessmonday #glutenfreelife #foodallergymom #kidapproved #christmasdinner #eatwellbewell #lowcarbrecipes #vegancheese #glutenfreefood #healthyholidays #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #justeatrealfood
Instagram post 2185119379058648148_462853852 Are you ready for THANKSGIVING? 🤷‍♀️ Trying any new dishes this year? 🤔 I hope you got all your grocery shopping done (we all know that every grocery store is a MADHOUSE this week...although it was already crazy last weekend!) 🤣 BUT, I have one more Thanksgiving (or Christmas) recipe for you to add to your to-make list! 😎 Gluten-Free Brown Rice Stuffing Casserole (Vegan, Allergy-Free)! 😋👌🍽 * This Cozy Baked No-Bread Stuffing is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free 💚 Kid-Approved 💙 Great for a Thanksgiving, Christmas, or Holiday Side Dish 💜 Easy Meatless Main for Any Weeknight💖 Simple Real Food Ingredients 💗 Healthy Comfort Food at its Finest 💝 * When you don't want bread stuffing, but want something baked (not the overdone "wild rice dressings you see so many recipes for!) this one is a must-try! 😉🥰 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/gluten-free-brown-rice-stuffing-casserole/ * #brownrice #stuffing #dressing #casserole #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thanksgivingfood #holidayfood #glutenfreelife #foodallergymom #kidapproved #thanksgivingdinner #sidedishes #veganthanksgiving #glutenfreefood #healthyholidays #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #justeatrealfood
Instagram post 2180062372549618176_462853852 Are you team Pumpkin, Apple, Sweet Potato, or Pecan Pie? 🤔 When it comes to holiday pies, you really can't go wrong with any! 😅🥧 I never found pecan pie appealing, but to complete Strength and Sunshine's portfolio of "crustless pies", I had to figure out a way to make PECAN PIE a thing! This year it happened... 🥳 Crustless Pecan Pie without Corn Syrup (Gluten-Free, Vegan, Paleo, Keto)! 😋🌰🥧👌 * This Peculiarly Perfect Pecan Pie is:👇 Gluten-Free ❤️ Vegan 🧡 Paleo 💛 Keto 💚 Sugar-Free 💙 Healthier, Sweet, & Nutty Southern Comfort 💜 7 Simple Ingredients 💖 EASY & Quick 💝 Only 1 Allergen: Pecans (can't get around that one!) 💘 Begging for a Spot on the Thanksgiving/Christmas Dessert Table 💗 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/crustless-pecan-pie/ * #pecanpie #pecans #southerncomfort #thanksgivingrecipes #thanksgivingdinner #holidaybaking #glutenfree #vegan #dairyfree #eggfree #soyfree #easyketo #allergyfriendly #ketodessert #celiac #foodallergies #thefeedfeed #thebakefeed #glutenfreelife #foodallergymom #ketobaking #paleodessert #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreeliving #celiacdisease #healthybaking #nosugaradded
Instagram post 2177098251824425516_462853852 What’s the first thing that comes to mind when you hear “gut health”? 🤔 * It's MORE than just digestion! 🧐 Your gut health is connected to just about every aspect of your wellbeing, from your mood to your immune system. 😮@countrylifevitamins came out with a new line of supplements called Gut Connection that helps us balance our microbiome and target the specific areas of our health we need the most help with! 🥳 I got to try out the Digestive Balance, Stress Balance, and Sleep Balance and I’m so glad I did! 🙌 Check out my latest blog post to find out all the details (strengthandsunshine.com/gut-health/) 👏 #Sponsored * #countrylifevitamins #guthealth #guthealthmatters #guthealthy #glutenfree #vegan #foodallergies #allergyfree #nongmo #healyourgut #celiac #celiacdisease #glutenfreeliving #glutenfreelife #autoimmunedisease #chronicillness #gutfriendly #guthealing #healthygut #healthandwellness #healthyfamily #healthykids #gutflora #mindandbody #healthmatters #healthysleep #stressmanagment #healthylifestlye
Instagram post 2174976265205847810_462853852 The secret to a fantastic Monday? 🤔 Something a little SWEET and SALTY! 😎 Loaded Vegan White Chocolate Chip Pretzel Cookies (Gluten-Free, Allergy-Free) 😋🍪🍫🥨 * These are BIG cookies and they are stuffed with @nestletollhouse new ALLERGY-FREE White Chocolate Chips and my favorite @shopritestores gluten-free pretzels! A super-soft cookie base with @bobsredmill gluten-free flour and @swervesweetie brown "sugar". They will make a perfect new addition to all the cookie parties I know you have coming up! 😉🥳🍪🙌 * These Tastebud Tantalizing Cookies are:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Low Sugar 💚 Kid-Approved 💙 Quick and Easy💜 9 Simple Ingredients 💖 Holiday Ready or a "Just Because Dessert" 💗 * Who else is ready for COOKIE SEASON? 🤔 Tag a cookie loving friend below! 👇 These "Naughty and Nice" cookies are perfect for kicking off the holiday season! 🍪🎅🎄 Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/vegan-white-chocolate-chip-pretzel-cookies-gluten-free/ * #sweetandsalty #cookieseason #holidaybaking #whitechocolate #pretzels #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #bakersofinstagram #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #bakedfromscratch #vegancookies
Instagram post 2169912447125673010_462853852 Thanksgiving debate number 2! Side Dish or Dessert? 🤔 Where does the CLASSIC marshmallow-topped sweet potato casserole reside? 🤷‍♀️ * It's always been a "sweet" side dish in our family, definitely NOT a dessert! Boy have I MISSED this controversial dish due to the "all vegan marshmallows contain soy, and all soy-free marshmallows aren't vegan". This recipe has been in the works since last year and it is finally here, on the blog, perfected to a T! 👌🥳 THE Vegan Sweet Potato Casserole with Marshmallow (Gluten-Free, Allergy-Free)! 😋👌 * This Spectacular Sweet Potato Casserole is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free 💚 Kid-Approved 💙 Paleo Topping Option 💜 6 Simple Ingredients 💖 EASY & Quick (just 10 minutes in the oven! 💝 The Healthiest Sweet Potato Casserole EVER 💗 Holiday Perfection for Thanksgiving, Christmas, Etc. 💘 * How does your family do the traditional sweet potato casserole? 🤔 We've ALWAYS been a "canned candied yam and marshmallow family. I know some people top it with nuts and brown sugar, but that gets a thumbs down from me. It MUST be marshmallow-topped (or in this case...homemade marshmallow fluff topped!) 😂😎 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/vegan-sweet-potato-casserole-marshmallow/ * #sweetpotatocasserole #sweetpotatoes #marshmallowfluff #aquafaba #thanksgivingrecipes #thanksgivingdinner #holidaybaking #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #glutenfreelife #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreeliving #celiacdisease #healthybaking #nosugaradded
Instagram post 2164819317391112965_462853852 It's STUFFING Season! 🙌 Or...do you call it Dressing? 🤔 DEBATE! What do you call this classic Thanksgiving side? 🤷‍♀️ Technically, this is "dressing" since it was baked on its own (not inside a bird). 😝 My family has ALWAYS called it stuffing and I grew up in the Northeast. In the South, they tend to call it "dressing". They also tend to make it with...CORNBREAD! 🤩 * I ALWAYS make my famous "traditional" stuffing recipe (on the blog), but a cornbread stuffing sounded delicious to try this year! What's your favorite way to make stuffing/dressing? 🧐 Southern Gluten-Free Cornbread Stuffing (Vegan, Allergy-Free)! 😋👌🍞🍽 * This Corny Comfort Food is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free 💚 Picky-Eater Approved (even if they don't like traditional stuffing!) 💙 Great for Thanksgiving, Christmas, or ANY weeknight 💜 10 Simple Ingredients 💖 Uses my Homemade Gluten-Free Cornbread 💗 Makes You Feel Warm, Cozy, and Full or Southern Comfort 💝 * So Team Stuffing or Team Dressing!? 🤔 Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/gluten-free-cornbread-stuffing-vegan/ * #cornbreadstuffing #cornbreaddressing #cornbread #stuffing #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thanksgivingfood #southernfood #glutenfreelife #foodallergymom #kidapproved #thanksgivingdinner #sidedishes #glutenfreebread #glutenfreefood #fallrecipes #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #nosugaradded
Instagram post 2159727060157945523_462853852 Everything you love about Fall, STUFFED in a cookie! 😂 🍪 STUFFED Caramel Apple Cookies (Gluten-Free, Vegan, Allergy-Free)! 😋🍎🍪👌 They're Big, Warm, and Loaded with oozing buttery vegan caramel in the center and fresh chopped apple throughout! 🍬🍎 * These Appletastic Crazy Cookies are:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Oil-Free 💚 Kid-Approved 💙 No Peeling Needed 💜 10 Simple Ingredients 💖 Seemingly Decadent, but HEALTHY Seasonal Dessert (or Loaded Breakfast Cookie!) 💗 Eat these babies WARM with some Apple Cider or Coffee! 💝 * There's only 2g of added sugar in here from the @jjscocomels caramel center! Natural sugars from the apple and sugar-free @swerveweetie not counted. WOOOO! 🥳🙌 * Caramel apples on a stick are so 2018; bring on the stuffed cookies! 🍎🎉 Will you be joining me and the other cookie monsters? 🤔 Tag a cookie loving friend below! Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/stuffed-caramel-apple-cookies/ * #caramelapple #stuffedcookies #appleseason #applepicking #fallbaking #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #bakersofinstagram #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #healthybaking #vegancookies