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Home » Recipes

Recipes

**All my recipes are Gluten-Free, Soy-Free, Egg-Free, Dairy-Free, and Vegan (unless it's a chicken or fish dish).**

Looking for something specific? Click to jump down to the right section!

Baked Goods & Desserts | Breakfast | Smoothies & Drinks
Main Dish - Vegan | Main Dish - Chicken | Main Dish - Fish
Soups, Stews and Chili | Side Dish/Veggies | Snacks
Condiments | Other | All About Grains & Starches

 



 

Baked Goods & Desserts:

Breads

  • Apple Fritter Bread
  • Apple Pie Quick Bread
  • Blood Orange Quick Bread
  • Blueberry Bread
  • Blueberry Yogurt Banana Bread
  • Buckwheat English Muffin Buns
  • Buckwheat Pumpkin Cornbread
  • Chocolate Chip Pumpkin Bread
  • Chocolate Peppermint Bread
  • Cinnamon Raisin Yeast Bread
  • Classic Gluten-Free Banana Bread
  • Cranberry Sauce Quick Bread
  • Fluffy Rosemary Yeast Buns
  • Funfetti Banana Bread
  • Gingerbread Banana Bread
  • Gluten-Free Naan
  • Grain-Free Butternut Squash Bread
  • Homemade 3-Ingredient Mini Bagels
  • Homemade Allergy-Free Bagels
  • Homemade Corn Tortillas
  • Hot Cross Buns
  • Irish Potato Bread (Potato Farls)
  • Jalapeño Cornbread
  • Lemon Poppy Seed Bread
  • Old-Fashioned Gluten-Free + Vegan Buttermilk Biscuits
  • Peanut Butter Espresso Banana Bread
  • Pumpkin Bread
  • Pumpkin Banana Bread
  • Pumpkin Zucchini Bread
  • Rhubarb Orange Quick Bread
  • Rustic Gluten-Free Cinnamon Buns
  • Rustic Gluten-Free Cornbread
  • Sourdough Garlic Bread
  • Strawberry Banana Bread
  • Strawberry Quick Bread
  • Sweet Rosemary & Fig Quick Bread
  • Syrian Red Lentil Skillet Bread
  • Tahini Chocolate Chip Pumpkin Bread
  • Traditional Gluten-Free Irish Soda Bread
  • Vanilla Rhubarb Yogurt Blue Cornbread
  • Zucchini Bread with Maple Oat Crumble

Brownies & Bars

  • Blackberry Crumb Bars
  • Blueberry Crumb Bars
  • Chocolate Chip Cookie Bars
  • Coconut Chewies (Chewy Coconut Bars)
  • Cranberry Bliss Bars {Squares}
  • Double Chocolate Skillet Brownie
  • Double Stuffed Gluten-Free Mug Brownie
  • Easy One-Bowl Brownies
  • Fudgy Vegan Brownies
  • Funfetti Blondies
  • Lemon Bars
  • Maple Blondies
  • Mini Chewy Gluten-Free Vegan Fudge Brownie Bites
  • Mini Mint Chocolate Brownies
  • Peanut Butter & Jelly Crumble Bars
  • Pumpkin Peanut Butter Layer Brownies
  • Pumpkin Pie Bars
  • Snickerdoodle Blondies

Cakes and Cupcakes

  • 2-Ingredient No-Bake Cupcakes
  • Apple Butter Bundt Cake with Cinnamon Glaze
  • Best Carrot Cake
  • Carrot Cake Cupcakes with Vegan Cream Cheese Frosting
  • Classic Gluten-Free Chocolate Cupcakes
  • Classic Gluten-Free Vanilla Cupcakes
  • Coconut Cupcakes
  • Coffee Cake with Cinnamon Streusel 
  • Cream Stuffed Strawberry Shortcake Cupcakes
  • Easter Egg Cupcakes
  • French Apple Cake
  • Funfetti Cupcakes
  • Funfetti Waffle Cake
  • Gingerbread Loaf with Vegan Molasses Cream Cheese Frosting
  • Gingerbread Quinoa Coffee Cake
  • Halloween Ghost Cupcakes
  • Homemade Copycat Gluten-Free Vegan Twinkies
  • Homemade Gluten-Free Vegan Hostess Cupcakes
  • Hummingbird Loaf Cake
  • Mango Snack Cake with Toasted Coconut Crumb
  • Mini Carrot Cake Bundts
  • Mint Chocolate Cupcakes
  • New Orleans King Cake
  • 'Pastel de Elote' Sweet Mexican Corn Cake
  • Pineapple Dump Cake
  • Pumpkin Cake with Cream Cheese Frosting
  • Pumpkin Cupcakes
  • Pumpkin Spice Coffee Cake
  • Red Velvet Cupcakes
  • Strawberry Shortcake
  • The Best Gluten-Free Vegan Fruitcake (Christmas Cake)

Cookies

  • 3-Ingredient Classic Gluten-Free Vegan Shortbread Cookies
  • 3-Ingredient Old-Fashioned Peanut Butter Cookies
  • Carrot Cake Sugar Cookies
  • Chewy Brown Sugar Cookies
  • Chewy Gluten-Free Oatmeal Raisin Cookies
  • Chocolate Candy Cane Crunch Cookies
  • Chocolate Chip Teff Biscotti
  • Chocolate-Dipped Coconut Macaroons
  • Chocolate Peppermint Crinkle Cookies
  • Christmas Tree Sugar Cookies
  • Classic Gluten-Free Chocolate Chip Cookies
  • Classic Gluten-Free Gingerbread Cookies
  • Cut-Out Sugar Cookies with Sugar-Free Icing
  • Deep Dish Chocolate Chip Skillet Cookie
  • Double Chocolate Cherry Cookies
  • Double Chocolate Chunk Brownie Cookies
  • Easter Bunny Cut-Out Sugar Cookies
  • Funfetti Thumbprint Cookies
  • Gluten-Free Snickerdoodles
  • Grain-Free Amaretto Cookies
  • Grain-Free Italian Wedding Snowball Cookies
  • Homemade Dunkaroos
  • Homemade Gluten-Free Fig Newtons
  • Homemade Gluten-Free Graham Crackers
  • Homemade Gluten-Free Teddy Grahams
  • Homemade Gluten-Free + Vegan Oreo Cookies
  • Homemade Little Debbie Pumpkin Delights
  • Homemade Vanilla Wafers "Copycat Nilla Wafers"
  • Iced Thumbprint Cookies
  • Italian Anise Cookies (Anisette)
  • Italian Lemon Knot Cookies
  • Lavender Coconut Tigernut Flour Cookies
  • Loaded Vegan White Chocolate Chip Pretzel Cookies
  • Lofthouse-Style Soft Frosted Sugar Cookies
  • "No Butter" Peanut Butter Blossoms
  • Paleo Strawberry Coconut Thumbprint Cookies
  • Peppermint Bark Cookies
  • Perfect Chocolate Chip Cookies
  • Pumpkin White Chocolate Chip Cookies
  • Purple Sweet Potato Sugar Cookies
  • Quinoa Chocolate Chip Cookies
  • S'mores Cookies
  • Snowman Sugar Cookies
  • Soft & Chewy Ginger Cookies
  • Soft & Grainless Pumpkin Spice Latte Cookies
  • Soft Molasses Cookies
  • Soft Pumpkin Chocolate Chip Cookies
  • Soft Spiced Cocoa Pumpkin Cookies
  • Spritz Cookies
  • Stuffed Caramel Apple Cookies
  • Valentine's Day Heart Cookies
  • Vegan White Chocolate Cranberry Cookies
  • Vegan White Chocolate Peppermint Cookies

Doughnuts

  • Apple Cider Doughnuts
  • Apple Cinnamon Crumble Doughnuts
  • Carrot Cake Doughnuts
  • Cinnamon Glazed Pumpkin Doughnuts
  • Cinnamon Sweet Potato Doughnuts
  • Chocolate-Covered Mini Doughnuts
  • Coffee Cake Doughnuts
  • Dark Chocolate Walnut Doughnuts
  • Funfetti Celebration Doughnuts
  • Gingerbread Doughnuts
  • Ginger Glazed Purple Sweet Potato Doughnuts
  • Lemon Poppy Seed Doughnuts
  • Maple Blueberry Powdered Sugar Doughnuts
  • Mini Powdered Doughnuts (Copycat Hostess Donettes)
  • Pumpkin Donuts Holes
  • Triple Chocolate Doughnuts

Granola

  • Apple Cinnamon Granola
  • Blueberry Vanilla Flax Granola
  • Cantaloupe Pistachio Granola
  • Caramel Apple Granola
  • Chocolate Banana Cashew Granola
  • Chocolate Chip Raspberry Granola
  • Cranberry Pecan Spiced Skillet Granola
  • Festive Spiced Pecan Quinoa Granola
  • Mint Chocolate Skillet Granola
  • More Than Carrot Cake Granola
  • Orange Hemp Seed Granola
  • Peanut Butter Puff Granola
  • Pumpkin Spice Granola
  • Slow Cooker Vanilla Coconut Granola
  • Strawberry Mocha Granola
  • Vanilla Pear Quinoa Granola

Ice Cream

  • 2-Ingredient Strawberry Mango Popsicles
  • 4-Ingredient No-Churn Vegan Tahini Chocolate Ice Cream
  • “Better Than Carvel” Homemade Gluten-Free Vegan Ice Cream Cake
  • Chocolate Caramel Affogato
  • Coconut Matcha Ice Cream
  • Copycat Vegan Caramel Blondie Blizzard
  • Customizable Protein Pops
  • Raw Vegan Ice Cream Sandwiches
  • Strawberry Cappuccino Ice Cream
  • Triple Chocolate Brownie Chunk Ice Cream Sundae
  • Vegan Coconut Fudgesicles
  • Vegan "Fried" Ice Cream Bombs

Muffins

  • Apple Cinnamon Muffins
  • Apple Gingerbread Muffins
  • Bakery-Style Blueberry Muffins
  • Bakery-Style Chocolate Chip Muffins
  • Blackberry Muffins
  • Banana Sunflower Mini Muffins
  • Chocolate Chip Banana Muffins
  • Cranberry Orange Muffins
  • Golden Kiwi Muffins
  • Lively Lemon Poppy Seed Muffins
  • Mini Applesauce Muffins
  • Mini Chocolate Chip Pumpkin Muffins
  • Mini Cornbread Muffins
  • Mini Gingerbread Muffins
  • Morning Glory Muffins
  • Power Breakfast Muffins
  • Pumpkin Cream Cheese Muffins (Starbucks Copycat)

Mug Cakes and Bakes

  • Chocolate Buckwheat Mug Cake
  • All Natural Funfetti Mug Cake
  • Ghoulish Green Purple Sweet Potato Mug Cake
  • Pumpkin Mug Cake
  • Pumpkin Cornbread Mug Cake
  • Raspberry Mug Cake
  • Snickerdoodle Breakfast Cake

Misc.

  • 3-Ingredient Microwave Gluten-Free S'mores
  • Apple Cobbler
  • Bananas Foster
  • Best Gluten-Free Vegan Pumpkin Pie
  • Blueberry Rhubarb Crisp
  • Classic Apple Crisp
  • Chocolate-Covered Strawberry Skewers
  • Crustless Apple Pie
  • Crustless Pecan Pie
  • Crustless Pumpkin Pie
  • Crustless Sweet Potato Pie
  • Glorified Rice
  • Gluten-Free Peach Cobbler
  • Gluten-Free Vegan All-Butter Pie Crust
  • Grilled Peaches
  • Homemade Gluten-Free Rice Krispie Treats
  • Homemade Gluten-Free Strawberry Poptarts
  • Homemade Gluten-Free + Vegan Oatmeal Cream Pies
  • Homemade Vegan Peppermint Bark
  • Mini Gluten-Free Salted Caramel Chocolate Whoopie Pies
  • No-Bake Gluten-Free S'mores Parfait
  • No-Bake Vegan Key Lime Pie
  • No-Bake Vegan S'mores Pie
  • Pumpkin Spice Rice Krispie Treats
  • Pumpkin Scones (Starbucks Copycat)
  • Seckel Pear & Pistachio Scones
  • Skillet Blueberry Crisp For Two
  • Southern Vegan Banana Pudding
  • Strawberry Crisp
  • Stuffed Baked Apples

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Breakfast:

Hot Cereals and Porridge

  • Caramel Almond Sorghum Porridge
  • Chocolate Peanut Buckwheat Cereal
  • Creamy Chocolate Coconut Buckwheat Cereal
  • Orange Chocolate Chia Buckwheat Cereal
  • Raw Winter Kasha Porridge
  • Spiced Cashew Plum Rice Porridge
  • Sweet Cherry Coconut Breakfast Polenta

French Toast

  • Air Fryer Toasted Coconut French Toast
  • Apple Cinnamon French Toast
  • Cinnamon French Toast Bites
  • Classic French Toast
  • French Toast Casserole
  • French Toast Sticks
  • Grilled French Toast
  • Grilled French Toast Skewers
  • Mini Microwave French Toast
  • Peanut Pumpkin French Toast
  • Rainbow Rockin' French Toast
  • Strawberry Stuffed French Toast

Oats and Oatmeal

  • Cherry Chocolate Oat Bake
  • Chocolate Protein Overnight Oats
  • Cinnamon Cookie Oat Bake
  • Cinnamon Crunch Oatmeal
  • Hazelnut Mocha Oat Bake
  • Maple Pumpkin Baked Oatmeal
  • Seedy Chocolate Pumpkin Oatmeal Parfait

Pancakes

  • Apple Poppy Seed Pancakes
  • Apple Quinoa Dutch Baby Pancake
  • Banana Butterscotch Pancakes
  • Banana Pumpkin Pancakes
  • Best Gluten-Free Blueberry Pancakes
  • Black & White Pancakes
  • Blueberry Heartcakes
  • Butterscotch Corn Cakes
  • Carrot Cake Pancakes with Carrot Cream Frosting
  • Chocolate Chip Pancakes
  • Chocolate Chip Sweet Potato Pancakes
  • Chocolate Frosted Peppermint Monster Pancakes
  • Chocolate Matcha Pancakes
  • Chocolate Pumpkin Pancakes
  • Chocolate Zucchini Pancakes with Blueberries
  • Cinnamon Pear Oat Pancakes
  • Easy & Fluffy Gluten-Free Vegan Buttermilk Pancakes
  • Easy Funfetti Pancakes
  • Fruity Banana Coconut Pancakes
  • Gingerbread Pancakes with Vegan Molasses Yogurt
  • Hemp Protein Pancakes
  • How To: Pancakes For One
  • Lemon Poppy Seed Pancakes
  • Mini Cinnamon Pancake Bites
  • Mini Pancake Cereal
  • Pretty Pink Pancakes
  • Pumpkin Pancakes
  • S'mores Pancakes
  • The Ultimate Banana Pancakes
  • Ultra-Fluffy Vanilla Pumpkin Chickpea Pancakes
  • Valentine's Day Pancakes (Chocolate Raspberry Heart-Shaped)
  • Vanilla Latte Millet Protein Pancakes
  • Vanilla PSPcakes (Purple Sweet Potato Pancakes)
  • Wild Strawberry Protein Pancakes
  • Zucchini Buckwheat Peanut Pancakes

Quinoa Flakes

  • Almond Joy Quinoa Flakes
  • Aloha! Quinoa Flakes
  • Apple Cinnamon Quinoa Flakes
  • Carrot Cake Quinoa Flakes
  • Chocolate Peppermint Quinoa Flakes
  • Cocoa Banana Cinnamon Quinoa Flakes
  • Cocoa Mocha Quinoa Flakes
  • Coconut Peanut Quinoa Flakes
  • Coconut Quinoa Flakes
  • Gingerbread Quinoa Flakes
  • Hot Chocolate Quinoa Flakes
  • Key Lime Quinoa Flakes
  • Lemon Poppy Seed Quinoa Flakes
  • Pumpkin Pie Quinoa Flakes
  • Savory Veggie Quinoa Flakes
  • Vanilla Cinnamon Coffee Quinoa Flakes
  • Zucchini Bread Quinoa Flakes

Waffles

  • Air Fryer Gluten-Free + Vegan Chicken & Waffles
  • Buckwheat Waffles with Fig, Maple, Tahini Compote
  • Carrot Cake Waffles
  • Cinnamon French Toast Bagel Waffles
  • Crispy Buttermilk Waffles
  • Easy Blueberry Waffles
  • Easy Chocolate Chip Waffles
  • Easy Freezable Applesauce Waffles (Dippable!)
  • Gingerbread Waffles
  • Maple Teff Waffles
  • Pumpkin Waffles

Savory Breakfasts

  • Mexican Spaghetti Squash Hash Browns
  • Mini Chickpea Flour Vegan Frittata Bites
  • Roasted Skillet Breakfast Potatoes with Peppers & Onions
  • Vegan Breakfast Casserole
  • Vegan Chickpea Flour Omelette
  • Vegan Chickpea Scramble

Other

  • Copycat Reese's Puffs Cereal
  • Purple Sweet Potato Yogurt Breakfast Bowl

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Smoothies & Drinks:

Mocktails

  • Frosty Coconut Mint Green Tea Mocktail
  • Virgin Banana Daiquiris
  • Virgin Margaritas
  • Virgin Mimosas
  • Virgin Mojitos
  • Virgin Piña Coladas
  • Virgin Strawberry Piña Coladas

Nut Milk

  • Frosty Protein Almond Milk
  • Homemade Raw Almond Cashew Milk

Smoothies

  • Anti-Inflammatory Cherry Smoothie
  • Blueberry Chocolate Peanut Protein Smoothie
  • Coconut Coffee Breakfast Shake
  • Creamy Pumpkin Pie Smoothie
  • Green Vanilla Peach Smoothie
  • Gut-Healthy Thick & Creamy Chocolate Smoothie
  • Immune-Boosting Friendship Smoothie Bowls
  • Peanut Butter Cup Protein Smoothie
  • Pineapple Strawberry Smoothie
  • Purple Ninja Smoothie Bowl
  • Strawberry Refresher

Cocktails

  • 4-Ingredient Orange Julius Cocktail

Misc.

  • 3-Ingredient DIY Instant Vegan Hot Chocolate Mix
  • Classic Green Post-Workout Shake
  • Gluten-Free Cookies & Cream Frappuccino
  • Healing Tahini Hot Chocolate
  • Homemade Apple Cider
  • Homemade Healthy Lemonade
  • Homemade Naturally Pink Lemonade
  • Homemade Vegan Eggnog "Hempnog"
  • Iced Green Tea (Stevia Sweetened)
  • Pumpkin Spice Latte
  • Vegan White Hot Chocolate

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Main Dish (Vegan):

Burgers

  • Garden Veggie Burgers
  • Grilled BBQ Portobello Burgers and "Baked" Beans
  • Grilled Eggplant Banh Mi Sliders
  • Lentil Sloppy Joes
  • Pad Thai Broccoli Burgers
  • Purple Bean Patties
  • Spicy Celeriac Pinto Bean Burgers
  • The Incredible Veggie Burger

Pasta

  • 10-Minute Vegetable Lo Mein
  • Baked Creamy Vegan Gluten-Free Spinach Artichoke Pasta
  • Baked Mini Gluten-Free Vegan Mac & Cheese Bites
  • Baked Vegan Bacon Ranch Pasta Skillet
  • Baked Vegan Mac & Cheese
  • Brown Butter Garlic Gnocchi
  • Butternut Squash Mac & Cheese
  • Cheesy Vegan Gluten-Free Orzo Stuffed Peppers
  • Classic Baked Gluten-Free Vegan Manicotti
  • Cold Sesame Peanut Noodles
  • Creamy Autumn Pumpkin Pasta
  • Creamy Red Pepper Pasta
  • Creamy Vegan Sun-Dried Tomato Pesto Pasta
  • Curry Mac & Cheese
  • Easy Gluten-Free Farfalle Pasta with Tomato Basil Sauce 
  • Easy Gluten-Free Vegan Pesto Pasta
  • Easy Lightened-Up Penne alla Vodka
  • Easy Vegan Pad Thai
  • Gluten-Free Fettuccine Alfredo
  • Gluten-Free Stuffed Shells with Vegan Almond Ricotta
  • Homemade Spaghetti O's
  • Lentil Quinoa Meatball Bolognese and Zucchini Noodles
  • Microwave Gluten-Free + Vegan Mac & Cheese For One
  • Mexican Spaghetti Squash Bowls
  • Mom's Best Classic Gluten-Free Vegan Baked Ziti
  • Nut-Free Vegan Mac n' Cheeze
  • One-Pot Cajun Pasta
  • One-Pot Vegan Mac & Cheese
  • Pasta al Limone
  • Purple Sweet Potato Gnocchi with Tahini Parsley Sauce
  • Red Lentil Spaghetti with Grilled Patty Pan Squash
  • Rotini Pasta Alfredo with Shaved Brussels Sprouts
  • Sauerkraut Chickpea Flour Pierogi with Spiced Applesauce
  • Scallion Oil Noodles
  • Shaved Purple Asparagus & Asian Vegetable Soba Noodles
  • Small Batch Vegetable Lasagna
  • Spaghetti Aglio e Olio
  • Sweet Tomato & Broccoli Rabe Baked Penne
  • Vegan and Gluten-Free "Spaghetti and Meatballs"
  • Vegan Hamburger Helper (Cheeseburger Pasta)

Pizza

  • Beet & Leek Cassava Crust Pizza
  • Easy Gluten-Free + Vegan Pizza Bagels
  • Grilled Vegan Margherita Pizza
  • Homemade Gluten-Free Copycat Totino's Pizza Rolls
  • Homemade Gluten-Free Pizza Lunchables
  • Homemade Gluten-Free Vegan Copycat Pizza Bagel Bites
  • Italian Polenta Pizza
  • Levantine Socca Pizza
  • Mediterranean Pizza
  • Roasted Winter Veggie Tortilla Pizza
  • Spiralized Sweet Potato Crust Veggie Pizza
  • Sprouted Lentil and Butternut Squash Pizza
  • Vegan Pepperoni White Bean Pizza

Rice and Risotto

  • Beetroot Risotto
  • Carrot Risotto
  • Pumpkin Risotto
  • Brown Rice Stuffing Casserole
  • Easy One-Pot Louisiana Red Beans & Rice
  • Easy Spanish Vegan Paella
  • Easy Vegan Dirty Rice
  • Lemon Chickpea & Rice Casserole
  • Vegan Rice Stuffed Dolmades

Sandwiches and Wraps

  • Gluten-Free Bagel with Vegan Carrot Lox & Cream Cheese
  • Buffalo Tahini Quinoa & Rice Wraps
  • Curried Black Eyed Pea Salad Sandwiches
  • Easy Vegan Maine Lobster Rolls
  • Grilled Green Goddess Wraps
  • Harissa Grilled Cheese
  • Homemade Gluten-Free + Allergy-Free Uncrustables
  • Mini Peanut Butter & Jelly Waffle Sandwiches
  • Pulled BBQ Jackfruit Sandwiches with Tahini Slaw
  • Southern Tomato Sandwich
  • The Ultimate Vegan BLT
  • Vegan Boardwalk Italian Sausage & Peppers Sandwiches

Tacos and Burritos

  • Baked Pinto Bean Taquitos
  • Cranberry Bean & Pepper Tacos
  • Lentil Paleo Wrap Burrito
  • Lentil Veggie Tacos
  • Pinto Bean Tamales
  • Quick & Easy Quinoa Tostadas
  • Savory Pumpkin Lentil Tacos
  • Thai Green Curry Tacos
  • Vegan Buffalo Chicken Tacos

Misc.

  • 10-Minute Coconut Yogurt & Chickpea Curry
  • Artichoke Basil Lentils
  • BBQ Grilled Eggplant Steaks
  • Best Whole Roasted Cauliflower
  • Black Bean Eggplant Roll-Ups with Apricot Tomatillo Salsa
  • Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant
  • Cajun Stuffed Bell Peppers
  • Chana Masala
  • Chickpea Nuggets
  • Chickpea Tikka Masala
  • Easy Lentil Shepherd's Pie
  • Easy Vegan Eggplant Parmesan
  • Easy Sheet Pan Vegan Buffalo Chicken Nachos
  • General Tso's Chickpeas
  • Grilled Cabbage Steaks
  • Grilled Ginger Cauliflower Steaks with Tahini Sauce
  • Grilled Portobello Mushroom Steaks
  • Healthy Air Fryer Falafel
  • High-Protein Vegan Meatballs
  • Indian Spiced Chickpeas and Veggies
  • Italian Chickpea Casserole
  • Lucky Dancin' John
  • Macrobiotic Sushi Bowl
  • Marry Me Chickpeas
  • Mexican Carrot Dogs with Chunky Salsa Verde
  • Mini Vegan Meatloaf Muffins
  • Mongolian Chickpeas
  • Quinoa Spring Rolls with Homemade Duck Sauce
  • Rustic Mung Bean Shepherd's Pie
  • Skillet Plantain Nachos
  • Sweet and Sour Chickpeas
  • Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas
  • Teriyaki Chickpeas
  • Vegan Butter Chicken (Indian Butter Chickpeas)
  • Vegan Cauliflower Lentil Loaf
  • Vegan Mushroom Stroganoff
  • Vegan Orange Chicken (Orange Chickpeas)
  • Vegan Scallops
  • Vegan Stuffed Portobello Mushrooms
  • Whole Roasted Cauliflower with Black Sesame Yogurt Sauce

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Main Dish (Chicken):

Baked / Roasted

  • Banana Pepper & Tomato Baked Chicken
  • Black Bean Chicken & Vegetables
  • Black Garlic Shishito Verde Chicken
  • Cassava Crusted Chicken with Sweet & Sour Sauce
  • Chicken Tikka Masala
  • Chili Lime Plantain Crusted Chicken
  • Easy Cast Iron Whole Roasted Chicken
  • Easy Skillet Chicken Fajitas
  • Gluten-Free Chicken Nuggets
  • Honey Mustard Pretzel Crusted Chicken
  • Honey Roasted Vanilla Almond Crusted Chicken
  • Hummus Chicken Meatball Pizza
  • Italian Chicken Meatballs & Sweet Potato Spaghetti
  • Jamaican Jerk Chicken
  • Kung Pao Chicken
  • Lemon & Mint Hazelnut Chicken
  • Lemon Rosemary Chicken
  • Orange Spice Chicken
  • Peanut Chicken with Sesame Asian Veggies
  • Pineapple Teriyaki Chicken
  • Pistachio Encrusted Coconut Lime Chicken
  • Pizza Chicken Bake
  • Skillet Chicken with Roasted Grapes & Leeks
  • Smokey Avocado Coated Chicken
  • Spice Rubbed Salsa Chicken
  • Spicy Thai Red Curry Chicken Drumsticks
  • Tortilla Chip Crusted Chicken Tenders

Grilled

  • Artichoke Spinach Chicken Burgers
  • Coriander Garlic Grilled Chicken + Green Goddess Sauce
  • Curried Coconut Grilled Chicken
  • Garlic Grilled Chicken with Persimmon Salsa
  • Grilled Chicken Burgers with Black Olive Tapenade
  • Grilled Chicken Satay Skewers with Peanut Sauce
  • Grilled Chicken Shawarma with Yogurt Tahini Sauce & Marinated Veggies
  • Grilled Chili Lime Chicken
  • Grilled Hawaiian Chicken
  • Grilled Peri-Peri Chicken
  • Grilled Ras El Hanout Chicken
  • Robust Smokey Grilled Chicken
  • The Greatest Grilled Chicken Ever

Slow Cooker

  • Slow Cooker Applesauce Chicken
  • Slow Cooker Balsamic Chicken
  • Slow Cooker BBQ Chicken
  • Slow Cooker Buffalo Chicken
  • Slow Cooker Chicken Adobo
  • Slow Cooker Chicken Sofrito
  • Slow Cooker Chipotle Pumpkin Chicken
  • Slow Cooker Chicken Marsala
  • Slow Cooker Cranberry Chicken
  • Slow Cooker Fesenjan Chicken
  • Slow Cooker Honey Garlic Chicken
  • Slow Cooker Macadamia Pineapple Chicken
  • Slow Cooker Orange Sesame Broccoli Chicken
  • Slow Cooker Salsa Chicken
  • Slow Cooker Salsa Verde Chicken
  • Slow Cooker Taco Chicken
  • Slow Cooker Teriyaki Chicken

Other

  • Best At-Home Rotisserie Chicken
  • Chinese Cashew Chicken
  • Easy Dairy-Free Indian Butter Chicken
  • Easy Tahini Chicken Salad
  • Extra Crispy Gluten-Free Air Fryer Popcorn Chicken
  • Gluten-Free General Tso's Chicken
  • Gluten-Free Orange Chicken
  • Sweet & Sour Chicken

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Main Dish (Fish):

Salmon

  • Black Garlic & Lime Cedar Plank Salmon
  • Chinese Salmon, Veggie, "Noodle" Stir-Fry
  • Citrus Ginger Salmon with Sticky Garlic Noodles
  • Dill Saurkrout Salmon
  • Harissa Salmon with Shredded Coconut
  • Korean BBQ Salmon Stir-Fry
  • Roasted Hatch Chili & Jicima Salmon
  • Smoked Paprika Turmeric Crusted Salmon
  • Sriracha Honey Mustard Salmon

Tilapia

  • Crunchy Baked Homemade Gluten-Free Fish Sticks
  • Dijon Herb Baked Tilapia
  • Dijon Tilapia With Peach Zucchini Salsa
  • Lemon Pepper Tilapia + Spring Arugula Salad & Garlic Herb Croutons

Misc.

  • "Cheezy" Sardine Kasha Bowl
  • Chili Lime Tuna Fishcakes
  • Classic Italian Gluten-Free Linguine with White Clam Sauce
  • Cuban-Style Tuna Meal Prep Bowls
  • Fennel Turmeric Barramundi
  • Paleo Sushi
  • Tuna Thai Red Curry
  • Wine Poached Cod with Sweet Onion Drizzle

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Soups, Stews, and Chili:

  • Artichoke and Shiitake Mushroom Split Pea Soup
  • Carrot Ginger Soup
  • Comforting Veggie Bean Chili
  • Curried Pumpkin Soup
  • Easy Gluten-Free Vegan Matzo Ball Soup
  • Easy Slow Cooker Vegan Chili
  • Gluten-Free Pasta e Fagioli
  • Gluten-Free Sopa de Fideo
  • New England Vegan Clam Chowder
  • Old-Fashioned Vegan Potato Soup
  • Smokey Butternut Squash and Carrot Soup
  • Spicy Chipotle Black Bean Soup
  • Tummy Healing Soup For One
  • Vegan & Gluten-Free Chicken Noodle Soup
  • Vegan Broccoli Cheddar Soup
  • Vegan Crema de Malanga (Cuban Cream of Malanga Soup)
  • Vegan Gumbo
  • Vegan Tomato Soup

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Side Dish / Veggies:

Eggplant

  • Middle Eastern Twice-Baked Baby Eggplants
  • Steamed Basil Dill Zucchini and Eggplant
  • Sunflower Asian Eggplant

Fries and Onion Rings

  • Baked Coconut Plantain Fries or Chips
  • Baked Sweet Potato Fries
  • Baked Yucca (Cassava) Fries
  • BBQ Beet Fries
  • Blue Cornmeal Baked Onion Rings
  • Broccoli Tots
  • Potato Smiley Face Fries
  • Purple Sweet Potato Tater Tots
  • Spicy Spiralized Sweet Potato Fries
  • Smoky Spiralized Purple Sweet Potato Fries

Potatoes

  • Celery Root Mash (Mashed Celeriac)
  • Creamy Garlic Mashed Potatoes
  • Crispy Air Fryer Baby Potatoes
  • Crispy Air Fryer Potato Latkes
  • Tahini Mashed Purple Sweet Potatoes
  • Micro-Baked Sweet Potato
  • Pizza Potatoes Casserole
  • Roasted Dill Fingerling Potatoes And Carrots
  • Rustic Rosemary Thyme Mashed Potatoes
  • Traditional Irish Colcannon
  • Vegan Mashed Sweet Potatoes
  • Vegan Sweet Potato Casserole with Marshmallow

Quinoa

  • Cheezy Roasted Vegetable Quinoa
  • Sesame Broccoli Quinoa
  • Spicy Red Sriracha Quinoa

Rice

  • Aromatic Jasmine Herb Brown Rice
  • Classic Vegetable Fried Rice
  • Easy Homemade Rice-A-Roni Copycat
  • Fruity Cauliflower Rice
  • Indian Christmas Rice
  • Tomato Basil Cauliflower Rice
  • Pineapple Fried Rice

Salads

  • Asian Pasta Salad
  • Authentic Vegan German Potato Salad
  • Buffalo Pasta Salad
  • Dill Pickle Pasta Salad
  • Easy Mexican Pasta Salad
  • Easy Old-Fashioned Cucumber Salad "Gurkensalat"
  • French Carrot Salad
  • Fresh Spring Millet Salad with Watercress & Lemon
  • Fresh Spring Salad
  • Gluten-Free Greek Pasta Salad
  • Hawaiian Macaroni Salad
  • Italian Tomato Salad
  • Warm Sorghum Salad with Roasted Kohlrabi, Apple, & Fennel
  • Summer Kale Salad
  • Raw Spiralized Thai Salad
  • Red Winter Kale Salad
  • Summer Veggie Pasta Salad
  • Harissa Potato Salad
  • Classic American Macaroni Salad
  • Classic American Potato Salad
  • Classic Broccoli Salad
  • Classic Italian Pasta Salad
  • Cold Middle Eastern Lentil Salad
  • Mexican Street Corn Salad
  • Modern Macaroni Salad
  • Old-Fashioned Pea Salad
  • Old-Fashioned Three Bean Salad
  • Orzo Pasta Salad
  • Tahini Celeriac Potato Salad
  • Shirazi Salad
  • Simple Summer Corn Macaroni Salad
  • Sunshine Spiralized Beet Salad
  • Sour Cream and Onion Potato Salad
  • Southern Carrot Raisins Salad
  • Southern Potato Salad
  • Spring Orzo Pasta Salad
  • Sweet Potato Potato Salad
  • Rainbow Buckwheat Salad
  • Vegan Ambrosia Salad
  • Vegan BLT Pasta Salad
  • Vegan Chickpea Tuna Salad
  • Vegan Egg Salad
  • Vegan Grape Salad
  • Vegan Tuna Pasta Salad
  • Vegan Waldorf Salad
  • Warm Balsamic Sprouted Lentil Salad
  • Spicy Green Sprouted Black Bean Salad

Squash

  • Baked Paprika Oregano Acorn Squash
  • Seasoned Spaghetti Squash and Portobellos
  • "Thanksgiving" Roasted Butternut Squash
  • Vegan Southern Squash Casserole

Misc.

  • 5-Minute Sugar-Free + Vegan Cream-Style Corn
  • 10-Minute Black Garlic Sweet Pea Pesto Appetizers
  • African Spiced Carrot Millet
  • Air Fryer Asparagus
  • Air Fryer Broccoli
  • Air Fryer Brussels Sprouts
  • Air Fryer Carrots
  • Air Fryer Fried Green Tomatoes
  • Air Fryer Fried Pickles
  • Air Fryer Green Beans
  • Air Fryer Hush Puppies
  • Air Fryer Okra
  • Air Fryer Radishes
  • Air Fryer Snow Peas
  • Air Fryer Sugar Snap Peas
  • Air Fryer Tostones
  • Air Fryer Vegan Calamari
  • Air Fryer Zucchini Chips
  • Baby Purple Brussels Sprouts
  • Breaded Air Fryer Artichoke Hearts
  • Buffalo Cauliflower Wings
  • Classic American Coleslaw
  • Corn Fritters
  • Fennel Beet Parsnip Puree
  • Fried Sweet Plantains (Maduros)
  • Golden Cauliflower Puree
  • Gluten-Free Cornbread Stuffing
  • Gluten-Free Vegan Stuffing
  • Grilled Plantains
  • Healthy Green Bean Casserole
  • Lazy-Girl Corn On The Cob
  • Old-Fashioned Vegan Baked Beans
  • Oven Roasted Carrots
  • Raw Balsamic Tahini Beet Noodles
  • Roasted Broccolini with Lemon & Garlic Herb Sauce
  • Roasted Sunchokes (Jerusalem Artichokes)
  • Sesame Asian Veggie Steam
  • Simple Roasted Beets
  • Smoky & Sweet Peanut Slaw
  • Southern Pineapple Casserole
  • Vegan "Baked" Beans
  • Vegan Boiled Dinner Vegetables
  • Vegan Broccoli Casserole
  • Vegan Corn Casserole
  • Vegan Creamed Spinach
  • Vegan "Mozzarella" Sticks

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Snacks:

Balls, Bites, and Bars:

  • Apple Cashew Snack Bites
  • Chocolate Peanut Butter Power Balls
  • Healthy Peanut Butter Cup Muddy Buddies
  • Mint Chocolate Sunflower Bites
  • Oat-Free No-Bake Granola Bars
  • Peppermint Bark Puppy Chow "Muddy Buddies"
  • Pumpkin Pie Snack Bites
  • Raw Coffee Quinoa Protein Bars

Chickpeas

  • 3-Ingredient Crispy Cocoa Air Fryer Chickpeas
  • Crunchy Cinnamon "Sugar" Chickpeas
  • Pumpkin Spice Roasted Chickpeas
  • Roasted Smoked Paprika Cinnamon Chickpeas

Chips, Pretzels, and Popcorn

  • Cinnamon "Sugar" Pretzels
  • Circus Popcorn
  • Easy Gluten-Free Chocolate Covered Pretzels
  • Healthy Homemade Vegan Doritos
  • Homemade Crunchy Cinnamon Tortilla "Chip"
  • Homemade Gluten-Free + Vegan Cheez-Its
  • Homemade Gluten-Free + Vegan Goldfish
  • Homemade Gluten-Free Wheat Thins
  • Peppermint Bark Popcorn
  • Savory Italian Tigernut Flour Crackers

Misc.

  • 3-Ingredient Maple Tahini Freezer Fudge
  • 4-Ingredient Homemade Mounds Bars
  • Baked Jalapeño Poppers
  • Cinnamon Roasted Butternut Squash Seeds
  • Easy Homemade Sauerkraut
  • Easy Refrigerator Pickles
  • Irish Potato Candy
  • Sesame Seed Crunch Candy
  • Slow Cooker Applesauce
  • Sunflower Seed Brittle
  • Vegan Cream Cheese Mints

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Condiments:

Seed and Nut Butter

  • Chocolate Hemp Seed Butter
  • Cinnamon Roasted Almond Butter
  • Raw Cashew Butter
  • Raw Coconut Pumpkin Seed Butter
  • Roasted Sweet Vanilla Pecan Butter

Hummus

  • Baba Ghanoush Hummus
  • Balsamic Roasted Red Pepper Basil Hummus
  • Garlic Kale Hummus
  • Healing Indian Eggplant Hummus
  • Pickled Beetroot Hummus
  • Savory Pumpkin Hummus
  • Spicy Garden Carrot Hummus

Salsa

  • Black Bean & Corn Salsa
  • Chunky Salsa Verde
  • Peach Zucchini Salsa
  • Persimmon Salsa

Sauces

  • Creamy Nut-Free Vegan Nacho Cheese Sauce
  • Easy Creamy Mushroom Gravy
  • Easy Homemade BBQ Sauce
  • Easy Homemade Ketchup
  • Easy Vegan Ranch Dressing
  • Green Goddess Sauce
  • Homemade Duck Sauce
  • Homemade Spicy Mustard
  • Homemade Vegan Mayo
  • Homemade Vegan Sour Cream
  • Jellied Cranberry Sauce
  • Nightshade-Free Ketchup
  • Thai Peanut Sauce
  • Roasted Apple & Cranberry Sauce
  • Soy-Free Homemade Teriyaki Sauce
  • Sweet & Sour Sauce
  • Vegan Alfredo Sauce
  • Whole Berry Cranberry Sauce

Misc.

  • 2-Ingredient Vegan Parmesan Cheese
  • Authentic Guacamole
  • Black Olive Tapenade
  • Blueberry Chia Jam
  • Coconut Whipped Cream
  • Homemade Gluten-Free Cookie Butter
  • Raw Raspberry Fig Chia Jam
  • Red Lentil Nacho Dip
  • Slow Cooker Apple Butter
  • Slow Cooker Pear Butter
  • Slow Cooker Pumpkin Butter
  • Strawberry Chia Jam
  • Sugar-Free Vegan Marshmallow Fluff
  • Vegan Lemon Curd

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Other:

  • A Perfect Gluten-Free & Vegan Date Night Menu
  • Allergy-Free Halloween Candy
  • All Natural Homemade Gluten-Free PlayDoh
  • DIY All-Purpose Seasoning
  • 6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating
  • 6 Family Favorite Gluten-Free Dinner Recipes
  • 23 Gluten-Free Valentine's Day Recipes To Woo Your Favorite Celiac
  • Gluten-Free & Allergy-Free School Snacks
  • Homemade Gluten-Free Jiffy Corn Muffin Mix
  • Homemade Oat Flour
  • Homemade Pumpkin Pie Spice
  • How To Cook Beans In A Rice Cooker
  • How To Frost A Layer Cake
  • How To Make Eggplant Bacon In Your Dehydrator
  • How To Make Vegan Coconut Bacon
  • How To Replace Eggs
  • How To Make Plant-Based Milk
  • The Best Gluten-Free Vegan Allergy-Free Christmas Cookie Recipes
  • The Ultimate Guide To A Gluten-Free, Allergy-Free, Vegan Thanksgiving
  • What's In My Gluten-Free Pantry
  • What's In My Spice Cabinet

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All About Grains & Starches:

  • A Guide To Gluten-Free Flours
  • Buckwheat: The Gluten-Free Flour You Must Have
  • Millet: The Gluten-Free Grain Not "Just For Birds"
  • Oats: Gluten-Free When Natural & Certified
  • Quinoa: The Most Versatile Gluten-Free Seed
  • Sorghum: The Ancient Gluten-Free Miracle
  • The Best Grain-Free Starches And Carbohydrates

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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