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Home » Recipes

Recipes

**All my recipes are Gluten-Free, Soy-Free, Egg-Free, Dairy-Free, and Vegan (unless it's a chicken or fish dish).**

Looking for something specific? Click to jump down to the right section!

Baked Goods & Desserts | Breakfast | Smoothies & Drinks
Main Dish - Vegan | Main Dish - Chicken | Main Dish - Fish
Soups, Stews and Chili | Side Dish/Veggies | Snacks
Condiments | Other | All About Grains & Starches

 



 

Baked Goods & Desserts:

Breads

  • Apple Fritter Bread
  • Apple Pie Quick Bread
  • Blood Orange Quick Bread
  • Blueberry Bread
  • Blueberry Yogurt Banana Bread
  • Buckwheat English Muffin Buns
  • Buckwheat Pumpkin Cornbread
  • Chocolate Chip Pumpkin Bread
  • Chocolate Peppermint Bread
  • Cinnamon Raisin Yeast Bread
  • Classic Gluten-Free Banana Bread
  • Cranberry Sauce Quick Bread
  • Fluffy Rosemary Yeast Buns
  • Funfetti Banana Bread
  • Gingerbread Banana Bread
  • Gluten-Free Naan
  • Grain-Free Butternut Squash Bread
  • Homemade 3-Ingredient Mini Bagels
  • Homemade Allergy-Free Bagels
  • Homemade Corn Tortillas
  • Hot Cross Buns
  • Irish Potato Bread (Potato Farls)
  • Jalapeño Cornbread
  • Lemon Poppy Seed Bread
  • Old-Fashioned Gluten-Free + Vegan Buttermilk Biscuits
  • Peanut Butter Espresso Banana Bread
  • Pumpkin Bread
  • Pumpkin Banana Bread
  • Pumpkin Zucchini Bread
  • Rhubarb Orange Quick Bread
  • Rustic Gluten-Free Cinnamon Buns
  • Rustic Gluten-Free Cornbread
  • Sourdough Garlic Bread
  • Strawberry Banana Bread
  • Strawberry Quick Bread
  • Sweet Rosemary & Fig Quick Bread
  • Syrian Red Lentil Skillet Bread
  • Tahini Chocolate Chip Pumpkin Bread
  • Traditional Gluten-Free Irish Soda Bread
  • Vanilla Rhubarb Yogurt Blue Cornbread
  • Zucchini Bread with Maple Oat Crumble

Brownies & Bars

  • Blackberry Crumb Bars
  • Blueberry Crumb Bars
  • Chocolate Chip Cookie Bars
  • Coconut Chewies (Chewy Coconut Bars)
  • Cranberry Bliss Bars {Squares}
  • Double Chocolate Skillet Brownie
  • Double Stuffed Gluten-Free Mug Brownie
  • Easy One-Bowl Brownies
  • Fudgy Vegan Brownies
  • Funfetti Blondies
  • Lemon Bars
  • Maple Blondies
  • Mini Chewy Gluten-Free Vegan Fudge Brownie Bites
  • Mini Mint Chocolate Brownies
  • Peanut Butter & Jelly Crumble Bars
  • Pumpkin Peanut Butter Layer Brownies
  • Pumpkin Pie Bars
  • Snickerdoodle Blondies

Cakes and Cupcakes

  • 2-Ingredient No-Bake Cupcakes
  • Apple Butter Bundt Cake with Cinnamon Glaze
  • Best Carrot Cake
  • Carrot Cake Cupcakes with Vegan Cream Cheese Frosting
  • Classic Gluten-Free Chocolate Cupcakes
  • Classic Gluten-Free Vanilla Cupcakes
  • Coconut Cupcakes
  • Coffee Cake with Cinnamon Streusel 
  • Cream Stuffed Strawberry Shortcake Cupcakes
  • Easter Egg Cupcakes
  • French Apple Cake
  • Funfetti Cupcakes
  • Funfetti Waffle Cake
  • Gingerbread Loaf with Vegan Molasses Cream Cheese Frosting
  • Gingerbread Quinoa Coffee Cake
  • Halloween Ghost Cupcakes
  • Homemade Copycat Gluten-Free Vegan Twinkies
  • Homemade Gluten-Free Vegan Hostess Cupcakes
  • Hummingbird Loaf Cake
  • Mango Snack Cake with Toasted Coconut Crumb
  • Mini Carrot Cake Bundts
  • Mint Chocolate Cupcakes
  • New Orleans King Cake
  • 'Pastel de Elote' Sweet Mexican Corn Cake
  • Pineapple Dump Cake
  • Pumpkin Cake with Cream Cheese Frosting
  • Pumpkin Spice Coffee Cake
  • Red Velvet Cupcakes
  • Strawberry Shortcake
  • The Best Gluten-Free Vegan Fruitcake (Christmas Cake)

Cookies

  • 3-Ingredient Classic Gluten-Free Vegan Shortbread Cookies
  • 3-Ingredient Old-Fashioned Peanut Butter Cookies
  • Carrot Cake Sugar Cookies
  • Chewy Brown Sugar Cookies
  • Chewy Gluten-Free Oatmeal Raisin Cookies
  • Chocolate Candy Cane Crunch Cookies
  • Chocolate Chip Teff Biscotti
  • Chocolate-Dipped Coconut Macaroons
  • Chocolate Peppermint Crinkle Cookies
  • Christmas Tree Sugar Cookies
  • Classic Gluten-Free Chocolate Chip Cookies
  • Classic Gluten-Free Gingerbread Cookies
  • Cut-Out Sugar Cookies with Sugar-Free Icing
  • Deep Dish Chocolate Chip Skillet Cookie
  • Double Chocolate Cherry Cookies
  • Double Chocolate Chunk Brownie Cookies
  • Easter Bunny Cut-Out Sugar Cookies
  • Funfetti Thumbprint Cookies
  • Gluten-Free Snickerdoodles
  • Grain-Free Amaretto Cookies
  • Grain-Free Italian Wedding Snowball Cookies
  • Homemade Dunkaroos
  • Homemade Gluten-Free Fig Newtons
  • Homemade Gluten-Free Graham Crackers
  • Homemade Gluten-Free Teddy Grahams
  • Homemade Gluten-Free + Vegan Oreo Cookies
  • Homemade Little Debbie Pumpkin Delights
  • Homemade Vanilla Wafers "Copycat Nilla Wafers"
  • Iced Thumbprint Cookies
  • Italian Anise Cookies (Anisette)
  • Italian Lemon Knot Cookies
  • Lavender Coconut Tigernut Flour Cookies
  • Loaded Vegan White Chocolate Chip Pretzel Cookies
  • Lofthouse-Style Soft Frosted Sugar Cookies
  • "No Butter" Peanut Butter Blossoms
  • Paleo Strawberry Coconut Thumbprint Cookies
  • Peppermint Bark Cookies
  • Perfect Chocolate Chip Cookies
  • Pumpkin White Chocolate Chip Cookies
  • Purple Sweet Potato Sugar Cookies
  • Quinoa Chocolate Chip Cookies
  • S'mores Cookies
  • Snowman Sugar Cookies
  • Soft & Chewy Ginger Cookies
  • Soft & Grainless Pumpkin Spice Latte Cookies
  • Soft Molasses Cookies
  • Soft Pumpkin Chocolate Chip Cookies
  • Soft Spiced Cocoa Pumpkin Cookies
  • Spritz Cookies
  • Stuffed Caramel Apple Cookies
  • Valentine's Day Heart Cookies
  • Vegan White Chocolate Cranberry Cookies
  • Vegan White Chocolate Peppermint Cookies

Doughnuts

  • Apple Cider Doughnuts
  • Apple Cinnamon Crumble Doughnuts
  • Carrot Cake Doughnuts
  • Cinnamon Glazed Pumpkin Doughnuts
  • Cinnamon Sweet Potato Doughnuts
  • Chocolate-Covered Mini Doughnuts
  • Coffee Cake Doughnuts
  • Dark Chocolate Walnut Doughnuts
  • Funfetti Celebration Doughnuts
  • Gingerbread Doughnuts
  • Ginger Glazed Purple Sweet Potato Doughnuts
  • Lemon Poppy Seed Doughnuts
  • Maple Blueberry Powdered Sugar Doughnuts
  • Mini Powdered Doughnuts (Copycat Hostess Donettes)
  • Pumpkin Donuts Holes
  • Triple Chocolate Doughnuts

Granola

  • Apple Cinnamon Granola
  • Blueberry Vanilla Flax Granola
  • Cantaloupe Pistachio Granola
  • Caramel Apple Granola
  • Chocolate Banana Cashew Granola
  • Chocolate Chip Raspberry Granola
  • Cranberry Pecan Spiced Skillet Granola
  • Festive Spiced Pecan Quinoa Granola
  • Mint Chocolate Skillet Granola
  • More Than Carrot Cake Granola
  • Orange Hemp Seed Granola
  • Peanut Butter Puff Granola
  • Pumpkin Spice Granola
  • Slow Cooker Vanilla Coconut Granola
  • Strawberry Mocha Granola
  • Vanilla Pear Quinoa Granola

Ice Cream

  • 2-Ingredient Strawberry Mango Popsicles
  • 4-Ingredient No-Churn Vegan Tahini Chocolate Ice Cream
  • “Better Than Carvel” Homemade Gluten-Free Vegan Ice Cream Cake
  • Chocolate Caramel Affogato
  • Coconut Matcha Ice Cream
  • Copycat Vegan Caramel Blondie Blizzard
  • Customizable Protein Pops
  • Raw Vegan Ice Cream Sandwiches
  • Strawberry Cappuccino Ice Cream
  • Triple Chocolate Brownie Chunk Ice Cream Sundae
  • Vegan Coconut Fudgesicles
  • Vegan "Fried" Ice Cream Bombs

Muffins

  • Apple Cinnamon Muffins
  • Apple Gingerbread Muffins
  • Bakery-Style Blueberry Muffins
  • Bakery-Style Chocolate Chip Muffins
  • Blackberry Muffins
  • Banana Sunflower Mini Muffins
  • Chocolate Chip Banana Muffins
  • Cranberry Orange Muffins
  • Golden Kiwi Muffins
  • Lively Lemon Poppy Seed Muffins
  • Mini Applesauce Muffins
  • Mini Chocolate Chip Pumpkin Muffins
  • Mini Cornbread Muffins
  • Mini Gingerbread Muffins
  • Morning Glory Muffins
  • Power Breakfast Muffins
  • Pumpkin Cream Cheese Muffins (Starbucks Copycat)

Mug Cakes and Bakes

  • Chocolate Buckwheat Mug Cake
  • All Natural Funfetti Mug Cake
  • Ghoulish Green Purple Sweet Potato Mug Cake
  • Pumpkin Mug Cake
  • Pumpkin Cornbread Mug Cake
  • Raspberry Mug Cake
  • Snickerdoodle Breakfast Cake

Misc.

  • 3-Ingredient Microwave Gluten-Free S'mores
  • Apple Cobbler
  • Bananas Foster
  • Best Gluten-Free Vegan Pumpkin Pie
  • Blueberry Rhubarb Crisp
  • Classic Apple Crisp
  • Chocolate-Covered Strawberry Skewers
  • Crustless Apple Pie
  • Crustless Pecan Pie
  • Crustless Pumpkin Pie
  • Crustless Sweet Potato Pie
  • Glorified Rice
  • Gluten-Free Peach Cobbler
  • Gluten-Free Vegan All-Butter Pie Crust
  • Grilled Peaches
  • Homemade Gluten-Free Rice Krispie Treats
  • Homemade Gluten-Free Strawberry Poptarts
  • Homemade Gluten-Free + Vegan Oatmeal Cream Pies
  • Homemade Vegan Peppermint Bark
  • Mini Gluten-Free Salted Caramel Chocolate Whoopie Pies
  • No-Bake Gluten-Free S'mores Parfait
  • No-Bake Vegan Key Lime Pie
  • No-Bake Vegan S'mores Pie
  • Pumpkin Spice Rice Krispie Treats
  • Pumpkin Scones (Starbucks Copycat)
  • Seckel Pear & Pistachio Scones
  • Skillet Blueberry Crisp For Two
  • Southern Vegan Banana Pudding
  • Strawberry Crisp

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Breakfast:

Hot Cereals and Porridge

  • Caramel Almond Sorghum Porridge
  • Chocolate Peanut Buckwheat Cereal
  • Creamy Chocolate Coconut Buckwheat Cereal
  • Orange Chocolate Chia Buckwheat Cereal
  • Raw Winter Kasha Porridge
  • Spiced Cashew Plum Rice Porridge
  • Sweet Cherry Coconut Breakfast Polenta

French Toast

  • Air Fryer Toasted Coconut French Toast
  • Apple Cinnamon French Toast
  • Cinnamon French Toast Bites
  • Classic French Toast
  • French Toast Casserole
  • French Toast Sticks
  • Grilled French Toast
  • Grilled French Toast Skewers
  • Mini Microwave French Toast
  • Peanut Pumpkin French Toast
  • Rainbow Rockin' French Toast
  • Strawberry Stuffed French Toast

Oats and Oatmeal

  • Cherry Chocolate Oat Bake
  • Chocolate Protein Overnight Oats
  • Cinnamon Cookie Oat Bake
  • Cinnamon Crunch Oatmeal
  • Hazelnut Mocha Oat Bake
  • Maple Pumpkin Baked Oatmeal
  • Seedy Chocolate Pumpkin Oatmeal Parfait

Pancakes

  • Apple Poppy Seed Pancakes
  • Apple Quinoa Dutch Baby Pancake
  • Banana Butterscotch Pancakes
  • Banana Pumpkin Pancakes
  • Best Gluten-Free Blueberry Pancakes
  • Black & White Pancakes
  • Blueberry Heartcakes
  • Butterscotch Corn Cakes
  • Carrot Cake Pancakes with Carrot Cream Frosting
  • Chocolate Chip Pancakes
  • Chocolate Chip Sweet Potato Pancakes
  • Chocolate Frosted Peppermint Monster Pancakes
  • Chocolate Matcha Pancakes
  • Chocolate Pumpkin Pancakes
  • Chocolate Zucchini Pancakes with Blueberries
  • Cinnamon Pear Oat Pancakes
  • Easy & Fluffy Gluten-Free Vegan Buttermilk Pancakes
  • Easy Funfetti Pancakes
  • Fruity Banana Coconut Pancakes
  • Gingerbread Pancakes with Vegan Molasses Yogurt
  • Hemp Protein Pancakes
  • How To: Pancakes For One
  • Lemon Poppy Seed Pancakes
  • Mini Cinnamon Pancake Bites
  • Mini Pancake Cereal
  • Pretty Pink Pancakes
  • Pumpkin Pancakes
  • S'mores Pancakes
  • The Ultimate Banana Pancakes
  • Ultra-Fluffy Vanilla Pumpkin Chickpea Pancakes
  • Valentine's Day Pancakes (Chocolate Raspberry Heart-Shaped)
  • Vanilla Latte Millet Protein Pancakes
  • Vanilla PSPcakes (Purple Sweet Potato Pancakes)
  • Wild Strawberry Protein Pancakes
  • Zucchini Buckwheat Peanut Pancakes

Quinoa Flakes

  • Almond Joy Quinoa Flakes
  • Aloha! Quinoa Flakes
  • Apple Cinnamon Quinoa Flakes
  • Carrot Cake Quinoa Flakes
  • Chocolate Peppermint Quinoa Flakes
  • Cocoa Banana Cinnamon Quinoa Flakes
  • Cocoa Mocha Quinoa Flakes
  • Coconut Peanut Quinoa Flakes
  • Coconut Quinoa Flakes
  • Gingerbread Quinoa Flakes
  • Hot Chocolate Quinoa Flakes
  • Key Lime Quinoa Flakes
  • Lemon Poppy Seed Quinoa Flakes
  • Pumpkin Pie Quinoa Flakes
  • Savory Veggie Quinoa Flakes
  • Vanilla Cinnamon Coffee Quinoa Flakes
  • Zucchini Bread Quinoa Flakes

Waffles

  • Air Fryer Gluten-Free + Vegan Chicken & Waffles
  • Buckwheat Waffles with Fig, Maple, Tahini Compote
  • Carrot Cake Waffles
  • Cinnamon French Toast Bagel Waffles
  • Crispy Buttermilk Waffles
  • Easy Blueberry Waffles
  • Easy Chocolate Chip Waffles
  • Easy Freezable Applesauce Waffles (Dippable!)
  • Gingerbread Waffles
  • Maple Teff Waffles
  • Pumpkin Waffles

Savory Breakfasts

  • Mexican Spaghetti Squash Hash Browns
  • Mini Chickpea Flour Vegan Frittata Bites
  • Roasted Skillet Breakfast Potatoes with Peppers & Onions
  • Vegan Breakfast Casserole
  • Vegan Chickpea Flour Omelette
  • Vegan Chickpea Scramble

Other

  • Copycat Reese's Puffs Cereal
  • Purple Sweet Potato Yogurt Breakfast Bowl

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Smoothies & Drinks:

Mocktails

  • Frosty Coconut Mint Green Tea Mocktail
  • Virgin Banana Daiquiris
  • Virgin Margaritas
  • Virgin Mimosas
  • Virgin Mojitos
  • Virgin Piña Coladas
  • Virgin Strawberry Piña Coladas

Nut Milk

  • Frosty Protein Almond Milk
  • Homemade Raw Almond Cashew Milk

Smoothies

  • Anti-Inflammatory Cherry Smoothie
  • Blueberry Chocolate Peanut Protein Smoothie
  • Coconut Coffee Breakfast Shake
  • Creamy Pumpkin Pie Smoothie
  • Green Vanilla Peach Smoothie
  • Gut-Healthy Thick & Creamy Chocolate Smoothie
  • Immune-Boosting Friendship Smoothie Bowls
  • Peanut Butter Cup Protein Smoothie
  • Pineapple Strawberry Smoothie
  • Purple Ninja Smoothie Bowl
  • Strawberry Refresher

Cocktails

  • 4-Ingredient Orange Julius Cocktail

Misc.

  • 3-Ingredient DIY Instant Vegan Hot Chocolate Mix
  • Classic Green Post-Workout Shake
  • Gluten-Free Cookies & Cream Frappuccino
  • Healing Tahini Hot Chocolate
  • Homemade Apple Cider
  • Homemade Healthy Lemonade
  • Homemade Naturally Pink Lemonade
  • Homemade Vegan Eggnog "Hempnog"
  • Iced Green Tea (Stevia Sweetened)
  • Pumpkin Spice Latte
  • Vegan White Hot Chocolate

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Main Dish (Vegan):

Burgers

  • Garden Veggie Burgers
  • Grilled BBQ Portobello Burgers and "Baked" Beans
  • Grilled Eggplant Banh Mi Sliders
  • Lentil Sloppy Joes
  • Pad Thai Broccoli Burgers
  • Purple Bean Patties
  • Spicy Celeriac Pinto Bean Burgers
  • The Incredible Veggie Burger

Pasta

  • 10-Minute Vegetable Lo Mein
  • Baked Creamy Vegan Gluten-Free Spinach Artichoke Pasta
  • Baked Mini Gluten-Free Vegan Mac & Cheese Bites
  • Baked Vegan Bacon Ranch Pasta Skillet
  • Baked Vegan Mac & Cheese
  • Brown Butter Garlic Gnocchi
  • Butternut Squash Mac & Cheese
  • Cheesy Vegan Gluten-Free Orzo Stuffed Peppers
  • Classic Baked Gluten-Free Vegan Manicotti
  • Cold Sesame Peanut Noodles
  • Creamy Autumn Pumpkin Pasta
  • Creamy Red Pepper Pasta
  • Creamy Vegan Sun-Dried Tomato Pesto Pasta
  • Curry Mac & Cheese
  • Easy Gluten-Free Farfalle Pasta with Tomato Basil Sauce 
  • Easy Gluten-Free Vegan Pesto Pasta
  • Easy Lightened-Up Penne alla Vodka
  • Easy Vegan Pad Thai
  • Gluten-Free Fettuccine Alfredo
  • Gluten-Free Stuffed Shells with Vegan Almond Ricotta
  • Homemade Spaghetti O's
  • Lentil Quinoa Meatball Bolognese and Zucchini Noodles
  • Microwave Gluten-Free + Vegan Mac & Cheese For One
  • Mexican Spaghetti Squash Bowls
  • Mom's Best Classic Gluten-Free Vegan Baked Ziti
  • Nut-Free Vegan Mac n' Cheeze
  • One-Pot Cajun Pasta
  • One-Pot Vegan Mac & Cheese
  • Pasta al Limone
  • Purple Sweet Potato Gnocchi with Tahini Parsley Sauce
  • Red Lentil Spaghetti with Grilled Patty Pan Squash
  • Rotini Pasta Alfredo with Shaved Brussels Sprouts
  • Sauerkraut Chickpea Flour Pierogi with Spiced Applesauce
  • Scallion Oil Noodles
  • Shaved Purple Asparagus & Asian Vegetable Soba Noodles
  • Small Batch Vegetable Lasagna
  • Spaghetti Aglio e Olio
  • Sweet Tomato & Broccoli Rabe Baked Penne
  • Vegan and Gluten-Free "Spaghetti and Meatballs"
  • Vegan Hamburger Helper (Cheeseburger Pasta)

Pizza

  • Beet & Leek Cassava Crust Pizza
  • Easy Gluten-Free + Vegan Pizza Bagels
  • Grilled Vegan Margherita Pizza
  • Homemade Gluten-Free Copycat Totino's Pizza Rolls
  • Homemade Gluten-Free Pizza Lunchables
  • Homemade Gluten-Free Vegan Copycat Pizza Bagel Bites
  • Italian Polenta Pizza
  • Levantine Socca Pizza
  • Mediterranean Pizza
  • Roasted Winter Veggie Tortilla Pizza
  • Spiralized Sweet Potato Crust Veggie Pizza
  • Sprouted Lentil and Butternut Squash Pizza
  • Vegan Pepperoni White Bean Pizza

Rice and Risotto

  • Beetroot Risotto
  • Carrot Risotto
  • Pumpkin Risotto
  • Brown Rice Stuffing Casserole
  • Easy One-Pot Louisiana Red Beans & Rice
  • Easy Spanish Vegan Paella
  • Easy Vegan Dirty Rice
  • Lemon Chickpea & Rice Casserole
  • Vegan Rice Stuffed Dolmades

Sandwiches and Wraps

  • Gluten-Free Bagel with Vegan Carrot Lox & Cream Cheese
  • Buffalo Tahini Quinoa & Rice Wraps
  • Curried Black Eyed Pea Salad Sandwiches
  • Easy Vegan Maine Lobster Rolls
  • Grilled Green Goddess Wraps
  • Harissa Grilled Cheese
  • Homemade Gluten-Free + Allergy-Free Uncrustables
  • Mini Peanut Butter & Jelly Waffle Sandwiches
  • Pulled BBQ Jackfruit Sandwiches with Tahini Slaw
  • Southern Tomato Sandwich
  • The Ultimate Vegan BLT
  • Vegan Boardwalk Italian Sausage & Peppers Sandwiches

Tacos and Burritos

  • Baked Pinto Bean Taquitos
  • Cranberry Bean & Pepper Tacos
  • Lentil Paleo Wrap Burrito
  • Lentil Veggie Tacos
  • Pinto Bean Tamales
  • Quick & Easy Quinoa Tostadas
  • Savory Pumpkin Lentil Tacos
  • Thai Green Curry Tacos
  • Vegan Buffalo Chicken Tacos

Misc.

  • 10-Minute Coconut Yogurt & Chickpea Curry
  • Artichoke Basil Lentils
  • BBQ Grilled Eggplant Steaks
  • Best Whole Roasted Cauliflower
  • Black Bean Eggplant Roll-Ups with Apricot Tomatillo Salsa
  • Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant
  • Cajun Stuffed Bell Peppers
  • Chana Masala
  • Chickpea Nuggets
  • Chickpea Tikka Masala
  • Easy Lentil Shepherd's Pie
  • Easy Vegan Eggplant Parmesan
  • Easy Sheet Pan Vegan Buffalo Chicken Nachos
  • General Tso's Chickpeas
  • Grilled Cabbage Steaks
  • Grilled Ginger Cauliflower Steaks with Tahini Sauce
  • Grilled Portobello Mushroom Steaks
  • Healthy Air Fryer Falafel
  • High-Protein Vegan Meatballs
  • Indian Spiced Chickpeas and Veggies
  • Italian Chickpea Casserole
  • Lucky Dancin' John
  • Macrobiotic Sushi Bowl
  • Marry Me Chickpeas
  • Mexican Carrot Dogs with Chunky Salsa Verde
  • Mini Vegan Meatloaf Muffins
  • Mongolian Chickpeas
  • Quinoa Spring Rolls with Homemade Duck Sauce
  • Rustic Mung Bean Shepherd's Pie
  • Skillet Plantain Nachos
  • Sweet and Sour Chickpeas
  • Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas
  • Teriyaki Chickpeas
  • Vegan Butter Chicken (Indian Butter Chickpeas)
  • Vegan Cauliflower Lentil Loaf
  • Vegan Mushroom Stroganoff
  • Vegan Orange Chicken (Orange Chickpeas)
  • Vegan Scallops
  • Vegan Stuffed Portobello Mushrooms
  • Whole Roasted Cauliflower with Black Sesame Yogurt Sauce

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Main Dish (Chicken):

Baked / Roasted

  • Banana Pepper & Tomato Baked Chicken
  • Black Bean Chicken & Vegetables
  • Black Garlic Shishito Verde Chicken
  • Cassava Crusted Chicken with Sweet & Sour Sauce
  • Chicken Tikka Masala
  • Chili Lime Plantain Crusted Chicken
  • Easy Cast Iron Whole Roasted Chicken
  • Easy Skillet Chicken Fajitas
  • Gluten-Free Chicken Nuggets
  • Honey Mustard Pretzel Crusted Chicken
  • Honey Roasted Vanilla Almond Crusted Chicken
  • Hummus Chicken Meatball Pizza
  • Italian Chicken Meatballs & Sweet Potato Spaghetti
  • Jamaican Jerk Chicken
  • Kung Pao Chicken
  • Lemon & Mint Hazelnut Chicken
  • Lemon Rosemary Chicken
  • Orange Spice Chicken
  • Peanut Chicken with Sesame Asian Veggies
  • Pineapple Teriyaki Chicken
  • Pistachio Encrusted Coconut Lime Chicken
  • Pizza Chicken Bake
  • Skillet Chicken with Roasted Grapes & Leeks
  • Smokey Avocado Coated Chicken
  • Spice Rubbed Salsa Chicken
  • Spicy Thai Red Curry Chicken Drumsticks
  • Tortilla Chip Crusted Chicken Tenders

Grilled

  • Artichoke Spinach Chicken Burgers
  • Coriander Garlic Grilled Chicken + Green Goddess Sauce
  • Curried Coconut Grilled Chicken
  • Garlic Grilled Chicken with Persimmon Salsa
  • Grilled Chicken Burgers with Black Olive Tapenade
  • Grilled Chicken Satay Skewers with Peanut Sauce
  • Grilled Chicken Shawarma with Yogurt Tahini Sauce & Marinated Veggies
  • Grilled Chili Lime Chicken
  • Grilled Hawaiian Chicken
  • Grilled Peri-Peri Chicken
  • Grilled Ras El Hanout Chicken
  • Robust Smokey Grilled Chicken
  • The Greatest Grilled Chicken Ever

Slow Cooker

  • Slow Cooker Applesauce Chicken
  • Slow Cooker Balsamic Chicken
  • Slow Cooker BBQ Chicken
  • Slow Cooker Buffalo Chicken
  • Slow Cooker Chicken Adobo
  • Slow Cooker Chicken Sofrito
  • Slow Cooker Chipotle Pumpkin Chicken
  • Slow Cooker Chicken Marsala
  • Slow Cooker Cranberry Chicken
  • Slow Cooker Fesenjan Chicken
  • Slow Cooker Honey Garlic Chicken
  • Slow Cooker Macadamia Pineapple Chicken
  • Slow Cooker Orange Sesame Broccoli Chicken
  • Slow Cooker Salsa Chicken
  • Slow Cooker Salsa Verde Chicken
  • Slow Cooker Taco Chicken
  • Slow Cooker Teriyaki Chicken

Other

  • Best At-Home Rotisserie Chicken
  • Chinese Cashew Chicken
  • Easy Dairy-Free Indian Butter Chicken
  • Easy Tahini Chicken Salad
  • Extra Crispy Gluten-Free Air Fryer Popcorn Chicken
  • Gluten-Free General Tso's Chicken
  • Gluten-Free Orange Chicken
  • Sweet & Sour Chicken

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Main Dish (Fish):

Salmon

  • Black Garlic & Lime Cedar Plank Salmon
  • Chinese Salmon, Veggie, "Noodle" Stir-Fry
  • Citrus Ginger Salmon with Sticky Garlic Noodles
  • Dill Saurkrout Salmon
  • Harissa Salmon with Shredded Coconut
  • Korean BBQ Salmon Stir-Fry
  • Roasted Hatch Chili & Jicima Salmon
  • Smoked Paprika Turmeric Crusted Salmon
  • Sriracha Honey Mustard Salmon

Tilapia

  • Crunchy Baked Homemade Gluten-Free Fish Sticks
  • Dijon Herb Baked Tilapia
  • Dijon Tilapia With Peach Zucchini Salsa
  • Lemon Pepper Tilapia + Spring Arugula Salad & Garlic Herb Croutons

Misc.

  • "Cheezy" Sardine Kasha Bowl
  • Chili Lime Tuna Fishcakes
  • Classic Italian Gluten-Free Linguine with White Clam Sauce
  • Cuban-Style Tuna Meal Prep Bowls
  • Fennel Turmeric Barramundi
  • Paleo Sushi
  • Tuna Thai Red Curry
  • Wine Poached Cod with Sweet Onion Drizzle

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Soups, Stews, and Chili:

  • Artichoke and Shiitake Mushroom Split Pea Soup
  • Carrot Ginger Soup
  • Comforting Veggie Bean Chili
  • Curried Pumpkin Soup
  • Easy Gluten-Free Vegan Matzo Ball Soup
  • Easy Slow Cooker Vegan Chili
  • Gluten-Free Pasta e Fagioli
  • Gluten-Free Sopa de Fideo
  • New England Vegan Clam Chowder
  • Old-Fashioned Vegan Potato Soup
  • Smokey Butternut Squash and Carrot Soup
  • Spicy Chipotle Black Bean Soup
  • Tummy Healing Soup For One
  • Vegan & Gluten-Free Chicken Noodle Soup
  • Vegan Broccoli Cheddar Soup
  • Vegan Crema de Malanga (Cuban Cream of Malanga Soup)
  • Vegan Gumbo
  • Vegan Tomato Soup

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Side Dish / Veggies:

Eggplant

  • Middle Eastern Twice-Baked Baby Eggplants
  • Steamed Basil Dill Zucchini and Eggplant
  • Sunflower Asian Eggplant

Fries and Onion Rings

  • Baked Coconut Plantain Fries or Chips
  • Baked Sweet Potato Fries
  • Baked Yucca (Cassava) Fries
  • BBQ Beet Fries
  • Blue Cornmeal Baked Onion Rings
  • Broccoli Tots
  • Potato Smiley Face Fries
  • Purple Sweet Potato Tater Tots
  • Spicy Spiralized Sweet Potato Fries
  • Smoky Spiralized Purple Sweet Potato Fries

Potatoes

  • Celery Root Mash (Mashed Celeriac)
  • Creamy Garlic Mashed Potatoes
  • Crispy Air Fryer Baby Potatoes
  • Crispy Air Fryer Potato Latkes
  • Tahini Mashed Purple Sweet Potatoes
  • Micro-Baked Sweet Potato
  • Pizza Potatoes Casserole
  • Roasted Dill Fingerling Potatoes And Carrots
  • Rustic Rosemary Thyme Mashed Potatoes
  • Traditional Irish Colcannon
  • Vegan Mashed Sweet Potatoes
  • Vegan Sweet Potato Casserole with Marshmallow

Quinoa

  • Cheezy Roasted Vegetable Quinoa
  • Sesame Broccoli Quinoa
  • Spicy Red Sriracha Quinoa

Rice

  • Aromatic Jasmine Herb Brown Rice
  • Classic Vegetable Fried Rice
  • Easy Homemade Rice-A-Roni Copycat
  • Fruity Cauliflower Rice
  • Indian Christmas Rice
  • Tomato Basil Cauliflower Rice
  • Pineapple Fried Rice

Salads

  • Asian Pasta Salad
  • Authentic Vegan German Potato Salad
  • Buffalo Pasta Salad
  • Dill Pickle Pasta Salad
  • Easy Mexican Pasta Salad
  • Easy Old-Fashioned Cucumber Salad "Gurkensalat"
  • French Carrot Salad
  • Fresh Spring Millet Salad with Watercress & Lemon
  • Fresh Spring Salad
  • Gluten-Free Greek Pasta Salad
  • Hawaiian Macaroni Salad
  • Italian Tomato Salad
  • Warm Sorghum Salad with Roasted Kohlrabi, Apple, & Fennel
  • Summer Kale Salad
  • Raw Spiralized Thai Salad
  • Red Winter Kale Salad
  • Summer Veggie Pasta Salad
  • Harissa Potato Salad
  • Classic American Macaroni Salad
  • Classic American Potato Salad
  • Classic Broccoli Salad
  • Classic Italian Pasta Salad
  • Cold Middle Eastern Lentil Salad
  • Mexican Street Corn Salad
  • Modern Macaroni Salad
  • Old-Fashioned Pea Salad
  • Old-Fashioned Three Bean Salad
  • Orzo Pasta Salad
  • Tahini Celeriac Potato Salad
  • Shirazi Salad
  • Simple Summer Corn Macaroni Salad
  • Sunshine Spiralized Beet Salad
  • Sour Cream and Onion Potato Salad
  • Southern Carrot Raisins Salad
  • Southern Potato Salad
  • Spring Orzo Pasta Salad
  • Sweet Potato Potato Salad
  • Rainbow Buckwheat Salad
  • Vegan Ambrosia Salad
  • Vegan BLT Pasta Salad
  • Vegan Chickpea Tuna Salad
  • Vegan Egg Salad
  • Vegan Grape Salad
  • Vegan Tuna Pasta Salad
  • Vegan Waldorf Salad
  • Warm Balsamic Sprouted Lentil Salad
  • Spicy Green Sprouted Black Bean Salad

Squash

  • Baked Paprika Oregano Acorn Squash
  • Seasoned Spaghetti Squash and Portobellos
  • "Thanksgiving" Roasted Butternut Squash
  • Vegan Southern Squash Casserole

Misc.

  • 5-Minute Sugar-Free + Vegan Cream-Style Corn
  • 10-Minute Black Garlic Sweet Pea Pesto Appetizers
  • African Spiced Carrot Millet
  • Air Fryer Asparagus
  • Air Fryer Broccoli
  • Air Fryer Brussels Sprouts
  • Air Fryer Carrots
  • Air Fryer Fried Green Tomatoes
  • Air Fryer Fried Pickles
  • Air Fryer Green Beans
  • Air Fryer Hush Puppies
  • Air Fryer Okra
  • Air Fryer Radishes
  • Air Fryer Snow Peas
  • Air Fryer Sugar Snap Peas
  • Air Fryer Tostones
  • Air Fryer Vegan Calamari
  • Air Fryer Zucchini Chips
  • Baby Purple Brussels Sprouts
  • Breaded Air Fryer Artichoke Hearts
  • Buffalo Cauliflower Wings
  • Classic American Coleslaw
  • Corn Fritters
  • Fennel Beet Parsnip Puree
  • Fried Sweet Plantains (Maduros)
  • Golden Cauliflower Puree
  • Gluten-Free Cornbread Stuffing
  • Gluten-Free Vegan Stuffing
  • Grilled Plantains
  • Healthy Green Bean Casserole
  • Lazy-Girl Corn On The Cob
  • Old-Fashioned Vegan Baked Beans
  • Oven Roasted Carrots
  • Raw Balsamic Tahini Beet Noodles
  • Roasted Broccolini with Lemon & Garlic Herb Sauce
  • Roasted Sunchokes (Jerusalem Artichokes)
  • Sesame Asian Veggie Steam
  • Simple Roasted Beets
  • Smoky & Sweet Peanut Slaw
  • Southern Pineapple Casserole
  • Vegan "Baked" Beans
  • Vegan Boiled Dinner Vegetables
  • Vegan Corn Casserole
  • Vegan Creamed Spinach
  • Vegan "Mozzarella" Sticks

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Snacks:

Balls, Bites, and Bars:

  • Apple Cashew Snack Bites
  • Chocolate Peanut Butter Power Balls
  • Healthy Peanut Butter Cup Muddy Buddies
  • Mint Chocolate Sunflower Bites
  • Oat-Free No-Bake Granola Bars
  • Peppermint Bark Puppy Chow "Muddy Buddies"
  • Pumpkin Pie Snack Bites
  • Raw Coffee Quinoa Protein Bars

Chickpeas

  • 3-Ingredient Crispy Cocoa Air Fryer Chickpeas
  • Crunchy Cinnamon "Sugar" Chickpeas
  • Pumpkin Spice Roasted Chickpeas
  • Roasted Smoked Paprika Cinnamon Chickpeas

Chips, Pretzels, and Popcorn

  • Cinnamon "Sugar" Pretzels
  • Circus Popcorn
  • Easy Gluten-Free Chocolate Covered Pretzels
  • Healthy Homemade Vegan Doritos
  • Homemade Crunchy Cinnamon Tortilla "Chip"
  • Homemade Gluten-Free + Vegan Cheez-Its
  • Homemade Gluten-Free + Vegan Goldfish
  • Homemade Gluten-Free Wheat Thins
  • Peppermint Bark Popcorn
  • Savory Italian Tigernut Flour Crackers

Misc.

  • 3-Ingredient Maple Tahini Freezer Fudge
  • 4-Ingredient Homemade Mounds Bars
  • Baked Jalapeño Poppers
  • Cinnamon Roasted Butternut Squash Seeds
  • Easy Homemade Sauerkraut
  • Easy Refrigerator Pickles
  • Irish Potato Candy
  • Sesame Seed Crunch Candy
  • Slow Cooker Applesauce
  • Sunflower Seed Brittle
  • Vegan Cream Cheese Mints

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Condiments:

Seed and Nut Butter

  • Chocolate Hemp Seed Butter
  • Cinnamon Roasted Almond Butter
  • Raw Cashew Butter
  • Raw Coconut Pumpkin Seed Butter
  • Roasted Sweet Vanilla Pecan Butter

Hummus

  • Baba Ghanoush Hummus
  • Balsamic Roasted Red Pepper Basil Hummus
  • Garlic Kale Hummus
  • Healing Indian Eggplant Hummus
  • Pickled Beetroot Hummus
  • Savory Pumpkin Hummus
  • Spicy Garden Carrot Hummus

Salsa

  • Black Bean & Corn Salsa
  • Chunky Salsa Verde
  • Peach Zucchini Salsa
  • Persimmon Salsa

Sauces

  • Creamy Nut-Free Vegan Nacho Cheese Sauce
  • Easy Creamy Mushroom Gravy
  • Easy Homemade BBQ Sauce
  • Easy Homemade Ketchup
  • Easy Vegan Ranch Dressing
  • Green Goddess Sauce
  • Homemade Duck Sauce
  • Homemade Spicy Mustard
  • Homemade Vegan Mayo
  • Homemade Vegan Sour Cream
  • Jellied Cranberry Sauce
  • Nightshade-Free Ketchup
  • Thai Peanut Sauce
  • Roasted Apple & Cranberry Sauce
  • Soy-Free Homemade Teriyaki Sauce
  • Sweet & Sour Sauce
  • Vegan Alfredo Sauce
  • Whole Berry Cranberry Sauce

Misc.

  • 2-Ingredient Vegan Parmesan Cheese
  • Authentic Guacamole
  • Black Olive Tapenade
  • Blueberry Chia Jam
  • Coconut Whipped Cream
  • Homemade Gluten-Free Cookie Butter
  • Raw Raspberry Fig Chia Jam
  • Red Lentil Nacho Dip
  • Slow Cooker Apple Butter
  • Slow Cooker Pear Butter
  • Slow Cooker Pumpkin Butter
  • Strawberry Chia Jam
  • Sugar-Free Vegan Marshmallow Fluff
  • Vegan Lemon Curd

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Other:

  • A Perfect Gluten-Free & Vegan Date Night Menu
  • Allergy-Free Halloween Candy
  • All Natural Homemade Gluten-Free PlayDoh
  • DIY All-Purpose Seasoning
  • 6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating
  • 6 Family Favorite Gluten-Free Dinner Recipes
  • 23 Gluten-Free Valentine's Day Recipes To Woo Your Favorite Celiac
  • Gluten-Free & Allergy-Free School Snacks
  • Homemade Gluten-Free Jiffy Corn Muffin Mix
  • Homemade Oat Flour
  • Homemade Pumpkin Pie Spice
  • How To Cook Beans In A Rice Cooker
  • How To Frost A Layer Cake
  • How To Make Eggplant Bacon In Your Dehydrator
  • How To Make Vegan Coconut Bacon
  • How To Replace Eggs
  • How To Make Plant-Based Milk
  • The Best Gluten-Free Vegan Allergy-Free Christmas Cookie Recipes
  • The Ultimate Guide To A Gluten-Free, Allergy-Free, Vegan Thanksgiving
  • What's In My Gluten-Free Pantry
  • What's In My Spice Cabinet

^ Back to Top ^

All About Grains & Starches:

  • A Guide To Gluten-Free Flours
  • Buckwheat: The Gluten-Free Flour You Must Have
  • Millet: The Gluten-Free Grain Not "Just For Birds"
  • Oats: Gluten-Free When Natural & Certified
  • Quinoa: The Most Versatile Gluten-Free Seed
  • Sorghum: The Ancient Gluten-Free Miracle
  • The Best Grain-Free Starches And Carbohydrates

^ Back to Top ^

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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What To Avoid With A Dairy Allergy 🚫🥛 Dairy What To Avoid With A Dairy Allergy 🚫🥛

Dairy is hiding in more than just milk and cheese! Learn all the ingredient and food terms you need to lookout for when reading labels and menus! Also specific cooking terms that typically mean dairy is involved! 🥛🧀🧈🍨

🟥 Red flag = contains dairy (full stop, do not pass go!)
🟨 Yellow flag = might contain dairy (check manufactoring, contact brands, sourcing, don’t assume!)

🤝 Share to spread awareness and save lives
🔁 Save for reference
💬 Tag someone who needs to see this

#dairyallergy #dairyfree #foodallergies #foodallergy #foodallergyawareness #foodallergymom #dairyfreelife #dairyfreeliving #nodairy
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
When you can’t decide between pumpkin bread vs b When you can’t decide between pumpkin bread vs banana bread...🎃🍌🍞
*
Gluten-Free Pumpkin Banana Bread (Vegan, Allergy-Free) 🤤🎃🍌🍞
*
This Pumpkiny Bananany Loaf is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, 9 Simple Ingredients 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Fall Breakfast, Dessert, or Snack 💗
*
Literally, what are we doing if we’re not combining the two coziest quick breads into one? Naturally moist and sweet from real pumpkin and ripe bananas, which makes it perfect for a gluten-free recipe that needs extra moisture and an eggless recipe since pumpkin and banana are OG vegan egg replacements! This gluten-free pumpkin banana bread is a blank slate for any cozy add-ins you can dream of, but its simplicity is what makes it shine on its own! 😋🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/
*
#pumpkinbread #bananabread #pumpkinbananabread #fallbaking #glutenfree #vegan #allergyfree #glutenfreebaking #veganbaking
Celiac Disease is NOT a food allergy 🚫🍞 So Celiac Disease is NOT a food allergy 🚫🍞

So many people still confuse the two, but it’s an autoimmune disease, not an allergy. That means gluten doesn’t cause an immediate allergic reaction resulting in hives or swelling…it causes your immune system to attack your small intestine longterm. 

This distinction matters because:
👉 There’s no medication or quick fix
👉 The only treatment is a strict, lifelong gluten-free diet
👉 Mislabeling it as an “allergy” is scientifically incorrect. There is no such thing as a gluten allergy.

Swipe through to learn why the distinction is inportant and why accurate education and awareness is paramount. Let’s set the record straight and not mislabel our disease when speaking about it. 💛

🤝 Share with someone misusing the term
🔁 Save for reference and education
💬 Tag someone who needs to see this


#celiacdisease #celiacawareness #autoimmune #celiac #autoimmunedisease #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreelife
Sweet, buttery, caramely, chewy, coconutty goodnes Sweet, buttery, caramely, chewy, coconutty goodness in one nostalgic bite! 🥥
*
Vegan Coconut Chewies (Chewy Coconut Bars) 😋
*
These Chewy Coconutty Bars Of Bliss are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Easy, One-Bowl, Simple 7 Ingredients💚
Make-Ahead + Freezer-Friendly💙
Perfect Dessert For Potlucks & Occasions 💜
*
Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! 🎉
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog!
https://strengthandsunshine.com/vegan-coconut-chewies/
*
#coconutchewies #coconut #blondies #vegandessert #glutenfreedessert #glutenfree #vegan #allergyfree
8 Steps for a Safe Gluten-Free College Experience 8 Steps for a Safe Gluten-Free College Experience 🎓

Going gluten-free at college for the first time? 🤔

Swipe through to learn how to protect yourself, eat safely without fear of cross-contact, and actually enjoy campus life with celiac disease 🎉

🤝 Share with a college celiac
🔁 Save for reference
💬 Tag someone who needs to see this

#celiacdisease #celiacawareness #celiac #glutenfree #glutenfreeliving #glutenfreelifestyle #college #collegeceliac #glutenfreeincollege #collegetips
A vegan salad that can even satisfy meat-eaters 🤔
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Cold Middle Eastern Lentil Salad (Vegan, Gluten-Free) 🥗🤤
*
This Lovely Lentil Salad is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Kid-Friendly 💚
Quick & Easy, Protein-Packed Meal 💙
Make-Ahead & Meal Prep Gem 💜
Great For Lunches, Dinners, Sides, & Potlucks 💗
*
This Cold Middle Eastern Lentil Salad is healthy, delicious, and packed with plant-based protein. Packed with crisp cucumber, red onion, roasted red pepper, fresh herbs, and a spiced lemon vinaigrette. Naturally gluten-free, vegan, and allergy-free, this quick and easy recipe is perfect for meal prep and served for lunch, dinner, or as a side dish. 🙌
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/cold-middle-eastern-lentil-salad/
*
#lentilsalad #middleeasterncuisine #veganlunch #glutenfree #vegan #allergyfree